a positive sense of self
DESCRIPTION
A Positive Sense of Self. Positive Self Talk. Makes you feel good about yourself. Not bragging or putting other’s down. Helps build up your Health Triangle. Important for good health. Negative Self Talk. Makes you feel bad about yourself. Puts yourself down . - PowerPoint PPT PresentationTRANSCRIPT
A Positive Sense of Self
Positive Self Talk
Makes you feel good about yourself. Not bragging or putting other’s down. Helps build up your Health Triangle. Important for good health.
Negative Self Talk
Makes you feel bad about yourself. Puts yourself down. Helps chip away at your Health Triangle. Not good for your health.
What’s the Difference?
Bragging:Acting as if you are “better than” someone
else.
Self Worth:Appreciating what you do well.
Remember…
People who like themselves are more likeable to others.
What you THINK (self talk) makes a difference in what you do and how your feel. Add IMAGERY / VISUALS to the self-talk.
Remember…
You need a healthy relationship with yourself in order to have them with others.
Positives from others can help a person’s sense of self – reach out and be friendly!
The end.
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