a healthy living guide МБОУ СОШ №2 п. Добринка Матинян И.П
TRANSCRIPT
An apple a day keeps An apple a day keeps doctors away.doctors away.
( ( English proverbEnglish proverb))
Яблоко каждый деньЯблоко каждый деньдержит доктора на держит доктора на
расстояниирасстоянии(английская пословица)(английская пословица)
New vocabularyNew vocabularyObesity junk food
Overweight to be banned
Inactivity to give up
A habit drugs
To skip used to
To lead to variety
A disease
To snack
To promote
Snacking and skipping breakfast ,eating
sweets
Sleeping too much or too
little
Physical inactivity and chaotic lifestyles
H a b I t s H a b I t s
Eating good plain foodEating good plain foodSmoking Smoking
Exercising Exercising SnackingSnacking
Drinking too much alcohol Drinking too much alcohol Taking drugs Taking drugs A healthy diet A healthy diet
Physical inactivity Physical inactivity Too many sweetsToo many sweets
Sleeping too much or too little Sleeping too much or too little Regularity in lifeRegularity in life
Skipping breakfast Skipping breakfast Obesity Obesity DiseaseDisease
High-fibre food High-fibre food Low-fat food Low-fat food High-fat food High-fat food
healthhealthSpending time outdoorsSpending time outdoors
Chaotic lifestyleChaotic lifestyle
Can you speak about your Can you speak about your habits?habits?
An apple a day keeps the An apple a day keeps the doctor away.doctor away.Laughter is the best Laughter is the best medicine.medicine.Good health is above Good health is above wealth.wealth.Early to bed and early to Early to bed and early to rise makes a man healthy, rise makes a man healthy, wealthy and wise.wealthy and wise.
Don’t forgetDon’t forget • • Too Too little little food makesfood makes you thin. you thin. .. • • TooToo much much food makes you fat. food makes you fat. • • Too Too manymany sweets are bad for you, sweets are bad for you,
especially for your especially for your teeth.teeth. • • Eat Eat littlelittle high fat food high fat food
and and much fibremuch fibre. . • • A lot of A lot of fruit and vegetables keep fruit and vegetables keep
you healthy. you healthy. • • WalkingWalking much much makes you fit. makes you fit. • • Sleeping too Sleeping too much much or too or too little little can can
make you nervous and restless. make you nervous and restless.
Work out good fitness rules to Work out good fitness rules to remember. Continue the followingremember. Continue the following..
Get up early and go Get up early and go to bed…to bed…
Take regular…Take regular… Eat healthy…Eat healthy… Never smoke or…Never smoke or… DonDon‘t eat much…‘t eat much… Every morning and Every morning and
evening clean…evening clean… Wash…Wash…