a glance at yongsan 17-23 aug
DESCRIPTION
USAG Yongsan Weekly NewsletterTRANSCRIPT
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The great part is no previous experience is necessary to join your local US Army Rugby Korea team. Presently there are enough experienced team members who are experienced to train non-experienced players. “Biggest focus for new players is to omit all knowledge of football prior to playing rugby and to be relatively in good shape due to the demands of the game”, explains Captain Palacios. The cost to join is free but members need to go to USARugby.org and register for a CIP number which costs thirty five dollars and also need to pay ninety eight thousand WON for a kit, team jersey, shorts and socks. If you’re interested in joining your local rugby team join by; sending a message to US Army Rugby Korea’s Facebook, email [email protected], or contact Captain Palacios at 010-2731-8441 or email him on his Global email account. Another way to join is show up at practice. USAG Yongsan’s Rugby practice is held on every Tuesday from 2000-2130 at Field #12 next Collier Community Fitness Center Parking Lot and every Saturday from 1000-1200 at Seoul American High School Field. Community members are welcome to participate by attending games and cheering from the sidelines. The next rugby opportunity will be held either the twelfth of nineteenth of November featuring an EXPACT team and Military rugby team at the Seoul American High School Field. Dates can be verified at the above contact information tools. Thank you to Captain Palacios for making a positive impact to our community and I hope to see all US Military Instillations have a rugby team in the near future. The great part is no previous experience is necessary to join your local US Army Rugby Korea team. Presently there are enough experienced team members who are experienced to train non-experienced players. “Biggest focus for new players is to omit all knowledge of football prior to playing rugby and to be relatively in good shape due to the demands of the game”, explains Captain Palacios. The cost to join is free but members need to go to USARugby.org and register for a CIP number which costs thirty five dollars and also need to pay ninety eight thousand WON for a kit, team jersey, shorts and socks. If you’re interested in joining your local rugby team join by; sending a message to US Army Rugby Korea’s Facebook, email [email protected], or contact Captain Palacios at 010-2731-8441 or email him on his Global email account. Another way to join is show up at practice. USAG Yongsan’s Rugby practice is held on every Tuesday from 2000-2130 at Field #12 next Collier Community Fitness Center Parking Lot and every Saturday from 1000-1200 at Seoul American High School Field. Community members are welcome to participate by attending games and cheering from the sidelines. The next rugby opportunity will be held either the twelfth of nineteenth of November featuring an EXPACT team and Military rugby team at the Seoul American High School Field. Dates can be verified at the above contact information tools. Thank you to Captain Palacios for making a positive impact to our community and I hope to see all US Military Instillations have a rugby team in the near future. The great part is no previous experience is necessary to join your local US Army Rugby Korea team. Presently there are enough experienced team members who are experienced to train non-experienced players. “Biggest focus for new players is to omit all knowledge of football prior to playing rugby and to be relatively in good shape due to the demands of the game”, explains Captain Palacios. The cost to join is free but members need to go to USARugby.org and register for a CIP number which costs thirty five dollars and also need to pay ninety eight thousand WON for a kit, team jersey, shorts and socks. If you’re interested in joining your local rugby team join by; sending a message to US Army Rugby Korea’s Facebook, email [email protected], or contact Captain Palacios at 010-2731-8441 or email him on his Global email account. Another way to join is show up at practice. USAG Yongsan’s Rugby practice is held on every Tuesday from 2000-2130 at Field #12 next Collier Community Fitness Center Parking Lot and every Saturday from 1000-1200 at Seoul American High School Field. Community members are welcome to participate by attending games and cheering from the sidelines. The next rugby opportunity will be held either the twelfth of nineteenth of November featuring an EXPACT team and Military rugby team at the Seoul American High School Field. Dates can be verified at the above contact information tools. Thank you to Captain Palacios for making a positive impact to our community and I hope to see all US Military Instillations have a rugby team in the near future. The great part is no previous experience is necessary to join your local US Army Rugby Korea team. Presently there are enough experienced team members who are experienced to train non-experienced players. “Biggest focus for new players is to omit all knowledge of football prior to playing rugby and to be relatively in good shape due to the demands of the game”, explains Captain Palacios. The cost to join is free but members need to go to USARugby.org and register for a CIP number which costs thirty five dollars and also need to pay ninety eight thousand WON for a kit, team jersey, shorts and socks. If you’re interested in joining your local rugby team join by; sending a message to US Army Rugby Korea’s Facebook, email [email protected], or contact Captain Palacios at 010-2731-8441 or email him on his Global email account. Another way to join is show up at practice. USAG Yongsan’s Rugby practice is held on every Tuesday from 2000-2130 at Field #12 next Collier Community Fitness Center Parking Lot and every Saturday from 1000-1200 at Seoul American High School Field. Community members are welcome to participate by attending games and cheering from the sidelines. The next rugby opportunity will be held either the twelfth of nineteenth of November featuring an EXPACT team and Military rugby team at the Seoul American High School Field. Dates can be verified at the above contact information tools. Thank you to Captain Palacios for making a positive impact to our community and I hope to see all US Military Instillations have a rugby team in the near future.
A GLANCE at Y NGSAN17 August ~ 23 August 2012 Volume 2, Issue 99
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USAG YONGSAN GROUP EXERCISE SCHEDULE
ONLY USFK ID CARD HOLDERS ARE AUTHORIZED TO UTILIZE USAGY FMWR FITNESS CENTERS
Moyer CACK-16 CAC
Deadline to sign up for USAGY Tours is 3 days before the tour date.
For more information, please call Moyer CAC at 723-3291, or K-16 CAC at 741-6030. NO REFUND AFTER DEADLINE. All tours are subject to cancellation without notice.
26 August25 August
Korean League Soccer Game Tour
Zip-Line Tour
Bus will depart K-16 CAC at 1810.Cost: Bus Fee ($10) + Entrance Fee
Bus will depart YongsanMoyer CAC at 0700 and K-16CAC at 0745.Cost: Bus Fee ($15) + Zip Lining Fee
TIME Monday Tuesday Wednesday Thursday Friday Saturday0830-0930 PILATES PILATES
0900-1000 YOGA
1800-1900 PILATES PILATES
1930-2030 QI TRAINING QI TRAINING
TIME Monday Tuesday Wednesday Thursday Friday Saturday0600-0700 BODYSCULPT BODYSCULPT
0800-0900 BODYSCULPT BODYSCULPT
0830-0930 YOGA YOGA
TIME Monday Tuesday Wednesday Thursday Friday Saturday0600-0700 SPINNING SPINNING
0830-0930 SPINNING SPINNING
0900-1000 SPINNING
1800-1900 SPINNING SPINNING SPINNING SPINNING
TIME Monday Tuesday Wednesday Thursday Friday Saturday0900-1000 ZUMBA ZUMBA ZUMBA ZUMBA ZUMBA
1730-1830 ZUMBA ZUMBA ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday1000-1115 CROSSFIT CROSSFIT CROSSFIT CROSSFIT
1730-1845 CROSSFIT CROSSFIT
TIME Monday Tuesday Wednesday Thursday Friday Saturday
1800-1900 ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday
0830-0930 ZUMBA ZUMBA ZUMBA
1915-2015 ZUMBA ZUMBA
TIME Monday Tuesday Wednesday Thursday Friday Saturday1130-1230 TAEKWONDO TAEKWONDO TAEKWONDO
1800-1900 TAEKWONDO TAEKWONDO TAEKWONDO
1900-2000 HAPKIDO HAPKIDO HAPKIDO
TIME Monday Tuesday Wednesday Thursday Friday Saturday1100-1200 TAEKWONDO TAEKWONDO TAEKWONDO
1515-1615 SOOBAHK SOOBAHK SOOBAHK
1830-1930 SOOBAHK SOOBAHK SOOBAHK
1930-2030 KUMDO KUMDO KUMDOTREN
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Registration and payment can bemade at Yongsan Driving Range only.