a feel better book for little worriers sample pages · on how you can help your little worrier to...

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by Holly Brochmann and Leah Bowen illustrated by Shirley Ng-Benitez Lile Worriers A Feel Better Book for A F E E L B E T T E R B O O K f o r L i t t l e K i d s SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

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Page 1: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

by Holly Brochmann and Leah Bowenillustrated by Shirley Ng-Benitez

BRO

CHM

AN

N &

BOW

ENA

Feel Better B

ook for Little Worriers

MA

GIN

AT

ION

PR

ES

S

Children’s / Emotions / WorryAges 3–6

8271817814339

ISBN 9781433827181

90000 >

Published by the American Psychological Associationwww.apa.org/pubs/magination

Little Worriers

A Feel Better Book

for

Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal—everyone has them, even adults! The rhyming narration helps kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.

Includes a Note to Parents and Caregivers with more information on how you can help your little worrier to stay calm.

A FEE

L B

ETTER BOOK

for Little Kid

s

AFEEL

BETTER BOOK

for Little Kids

FeelBetterCaseCover.indd 1 3/3/17 2:19 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 2: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

How’s it going today,are you doing all right?

Are you fantastic,and happy and bright?

FeelBetterLO.indd 4 3/3/17 2:21 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 3: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

Or do you feel troubledand perhaps a bit funny,like butterflies are fluttering around in your tummy?

FeelBetterLO.indd 6 3/3/17 2:21 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 4: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

Is your heart beating fastlike it’s in a big hurry?If your answer is yes,

then you might have a worry.

FeelBetterLO.indd 7 3/3/17 2:21 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 5: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

What is a worry?It’s thinking a thoughtthat something might happenor that it might not.

The thoughts that you thinkcreate feelings you feel.They’re no fun at alland you wish they weren’t real.

FeelBetterLO.indd 8 3/3/17 2:21 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 6: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

 

What is a worry?It’s thinking a thoughtthat something might happenor that it might not.

The thoughts that you thinkcreate feelings you feel.They’re no fun at alland you wish they weren’t real.

Worries are normal,

they aren’t always so bad.

Everyone has them.

Even Moms! Even Dads!

FeelBetterLO.indd 9 3/3/17 2:21 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association

Page 7: A Feel Better Book for Little Worriers Sample Pages · on how you can help your little worrier to stay calm. A. F E E L B E T T E R B O O K f. or L i t t l e K i d s A. F E E L B

by Holly Brochmann and Leah Bowen

illustrated by Shirley Ng-Benitez

BRO

CHM

AN

N &

BOW

EN A

Feel Better B

ook for Little Worriers

MA

GIN

AT

ION

PR

ES

S

Children’s / Emotions / WorryAges 3–6

8271817814339

ISBN 9781433827181

90000 >

Published by the American Psychological Associationwww.apa.org/pubs/magination

Little Worriers

A Feel Better Book

for

Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal—everyone has them, even adults! The rhyming narration helps kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries.

Includes a Note to Parents and Caregivers with more information on how you can help your little worrier to stay calm.

A FE

EL BE

TTER BOOK

for Little Kid

s

A FE

EL BE

TTER BOOK

for Little Kid

s

FeelBetterCaseCover.indd 1 3/3/17 2:19 PM

SAMPLE PAGES - NOT FOR DISTRIBUTION © American Psychological Association