9 effective health benefits of apple cider vinegar - appreciate goods
TRANSCRIPT
A P P L E C I D E R V I N E G A R
T Y P E 2 D I A B E T E S
VINEGAR HAS BEEN SHOWN TO HAVESEVERAL BENEFITS FOR INSULINFUNCTION, AND BLOOD SUGAR
LEVELS. STUDIES HAVE PROVED THATAPPLE CIDER VINEGAR SHOWS
EXCELLENT PROMISE IN IMPROVINGINSULIN SENSITIVITY AND HELPING
TO LOWER BLOOD SUGAR LEVELS.
A P P L E C I D E R V I N E G A R
H E A R T D I S E A S E A N D S T R O K E
APPLE CIDER VINEGAR IS KNOWN TOCONTAIN A SPECIFIC ANTIOXIDANT,
CHLOROGENIC ACID, WHICHPROTECTS LDL (BAD) CHOLESTEROL
FROM BEING OXIDIZED AND STICKINGTO THE ARTERY WALLS.
A P P L E C I D E R V I N E G A R
B L O O D P R E S S U R E
WHEN THE ARTERIES ARE NARROWED,THE HEART STRUGGLES TO PUMP
BLOOD EFFECTIVELY. THIS PUSHES UPTHE EFFORT THE HEART HAS TO USE
AND IS KNOWN AS HIGH BLOODPRESSURE. VINEGAR HELPS TO KEEP
THE ARTERIES CLEAR AND LOWER THERISK OF HEART DISEASE.
A P P L E C I D E R V I N E G A R
U P S E T S T O M A C H
IF YOU HAVE DIARRHEA CAUSED BYBACTERIAL INFECTION, SIP SOME
APPLE CIDER VINEGAR MIXED WITHWATER. THE ANTI-BACTERIAL
QUALITIES CAN HELP SOLVE THEPROBLEM.
A P P L E C I D E R V I N E G A R
S P A S T I C C O L O N
SOME NATURAL HEALTHPRACTITIONERS AGREE THAT PECTININ APPLE CIDER VINEGAR CAN HELP
TO SOOTHE INTESTINAL SPASMS.TAKE A LITTLE MIXED WITH WATER.
A P P L E C I D E R V I N E G A R
S O R E T H R O A T
GARGLE WITH A SOLUTION OFVINEGAR AND WATER TO HELP WARD
OFF THE INFECTION.
A P P L E C I D E R V I N E G A R
W E I G H T L O S S
THE ACETIC ACID IN APPLE CIDERVINEGAR SUPPRESSES THE APPETITE,REVS UP THE METABOLISM, AND HAS
A DIURETIC EFFECT ON THE BODY.EATING LESS AND GETTING RID OFEXCESS WATER WILL HELP YOU TO
LOSE WEIGHT.
A P P L E C I D E R V I N E G A R
V I T A L M I N E R A L S
BECAUSE OF A HIGH ACETIC ACIDCONTENT OF THE VINEGAR, THE
BODY’S ABSORPTION OF IMPORTANTMINERALS SUCH AS CALCIUM IS
INCREASED.