7565023 secret sources

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Secret Sources for Healing Foods and Natural Medicines

All rights reserved, including without limitation, the right to reproduce this material or parts thereof inany form.

Published by: Truth Publishing International, Ltd.12F-4, No. 171, Sec. 4, Nanjing E. Rd., Songshan District,Taipei 105, Taiwan

Printed and distributed by Truth Publishing Fulfillment, Arizona, United States of America

For information regarding this and other Truth Publishing International, Ltd. books, please contact:www.TruthPublishing.com/Feedback.html

Second Edition

ISBN-13: 978-986-82652-4-0

Disclaimer: Truth Publishing International. Ltd. publishes information in a number of fields. The use ofthis material is not a substitute for legal, accounting, health or professional services. Consult competenprofessionals to answer your specific questions. The information presented in this work, is in no wayintended as medical advice or as a substitute for medical counseling. The information should be used in

conjunction with the guidance and care of your physician. Your physician should be aware of all medicaconditions that you may have, as well as the medications or supplements you may be taking. If you arepregnant or nursing, please consult with your doctor.

The publisher does not advocate the use of any particular healthcare protocol but believes theinformation in this book should be available to the public. The publisher and authors are not responsiblefor any adverse effects or consequences resulting from the use of the suggestions, preparations, orprocedures discussed in this book. Should the reader have any questions concerning the appropriatenesof any procedures or preparations mentioned, the authors and the publisher strongly suggest consultingprofessional healthcare advisor.

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Secret Sources for Healing Foods and Natural Medicines

Table of Contents

What youll find here .................................................................................1Priceless health know-how. .........................................................................2

Why Im giving this away.... .........................................................................3Most people dont have a clue where to get these items......................................4Ugly packaging, beautiful nutrition............................ ....................................4No financial relationship with suppliers...........................................................5Secret Source #1: Emergency Essentials..........................................................6The advantages of freeze-dried foods...............................................................6Freeze-dried berries: disease-fighting gifts from nature.........................................7Tremendous health benefits from eating berries..................................................7Real blueberry pancakes for a change...............................................................8Freeze-dried strawberries.............................................................................9Freeze-dried garden pole beans......................................................................9Safety note: Always drink lots of water............................................................ 9Freeze-dried broccoli: Much better than youd suspect.........................................10Freeze-dried peas......................................................................................11Popcorn cauliflower....................................................................................11Quality meats: Freeze-dried chicken................................................................11Avoid manufactured food products..................................................................12Summary of freeze-dried recommendations.......................................................13How to save money with Emergency Essentials....................................................14Secret Source #2: Walton Feed.....................................................................15Flax........................................................................................................15Oats........................................................................................................15Wholesome grains........................................................................................16Real salt....................................................................................................17Caution.....................................................................................................17Summary of recommendations:........................................................................18Tips for dealing with Walton Feed.....................................................................19Secret Source #3: Amazon Herb Co..................................................................20Uniquely prepared for maximum potency.............................................................20The right ethics from an herbal product company...................................................21The secret truth that the Amazon Herb Co. cant tell you about its products..................22So Which Amazon Herb Products Should I Get?.......................................................25Even Simpler...............................................................................................26Ordering Amazon Herbs..................................................................................26Getting involved with Amazon Herbs...................................................................27Secret Source #4: Herbal Advantage.................................................................29Healing food powders.....................................................................................29Anti-cancer apricot kernel oil............................................................................30Avocado oil..................................................................................................31Bulk medicinal herbs.......................................................................................31

Coral calcium at a reasonable price.....................................................................32Beating kidney stones with cornsilk......................................................................32Bulk fibers: Psyllium Husk powder.......................................................................32Summary of Recommendations:..........................................................................33Secret Source #5: Astaxanthin..........................................................................36Eliminating Joint Pain and Muscle Pain.................................................................36Nutritional Sunscreen......................................................................................37Lowering Cholesterol, Reducing Inflammation and More .........................................37Better Than Anti-Inflammatory Prescription Drugs...................................................38Strong User Satisfaction...................................................................................39Secret Source #6: Ancient Harvest.....................................................................40Quinoa the supergrain......................................................................................40


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A complete protein..........................................................................................41A great source of calcium...................................................................................42Very low caloric density grain suppresses appetite.....................................................42Eat your water.............................................................................................44Summary of recommendations:............................................................................45Secret Source #7: House of Nutrition...................................................................46Delicious pudding with no sugar and almost zero carbs................................................46Secret Sources Editors Update ..........................................................................47Secret Source #8: Siberian Tiger Naturals..............................................................47

Summary of recommendations:.............................................................................48Secret Source #9: Wellness Resources...................................................................49Summary of recommendations:.............................................................................49Secret Source #10: Good Cause Wellness................................................................51Summary of recommendations:..............................................................................51Secret Source #11: Integrated Health Nutrition........................................................53Summary of recommendations:..............................................................................53Secret Source #12: 2Docs Pet Supplements.............................................................54Summary of recommendations:..............................................................................54Sources of Life-Saving Information........................................................................49About the Author..............................................................................................51


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This is the kind of information that it has taken me years to gather and learn from experience. I use thiinformation myself every single day. These are the sources where I purchase my own foods, herbs,freeze-dried berries and other supplements that I use as the main ingredients in my own diet.

Essentially, I am giving you the blueprint to my own healthy diet and revealing the exact sources whereacquire the products that make this possible.

Why Im giving this awayYou might be wondering, If this information is so valuable, why is Mike crazy enough to give it away?The short answer is that not everybody in the world is a greedy, money-grubbing corporate CEO that hato make a buck off every single thing. The more accurate answer is that I hope to accomplish threeimportant things with this:

First, I am deeply dedicated to the mission of helping people transform their health. I truly want to livein a world where people are healthier, and giving away this information is just one small way in which Ican help make that happen.

Second, I hope to support the companies offering health-related products. The best way to keep thesecompanies in business is to make sure they have lots of customers. So even though I dont earn a dime

from your purchases of the products mentioned here, youre still doing the world a favor by supportingthe financial well being of companies that deserve your business.

Third, I hope that you will give this report to a hundred friends and that they, in turn, will find out abouwww.NewsTarget.com, www.TruthPublishing.com and all the health-related information availablethrough those online resources. The more people I reach with a message of disease prevention and healtransformation, the better I feel about being alive. So by reading this report and giving it away to peopyou know, youll also be helping me out. Thats how you can return the favor, frankly. If you want to senme Christmas cards as a thank you, thats okay too.

Most people dont have a clue where to get these items

Most consumers have no idea how to really eat healthy. They dont really know where to get the food

sources they need to support health. They also tend to spend a fortune on foods at the grocery store.People always say to me, Hey Mike! I cant eat in the healthy way that you describe because that woucost me a fortune. Then they go to the grocery store and buy foods like macaroni and cheese or dinnemixes that are actually ten times more expensive than the foods I am going to reveal to you in thisreport.

The truth is, it isnt expensive to eat healthy if you know the secret sources that I am going to reveal ithis book. Youre going to save a small fortune on feeding yourself and your family just by following thisinformation. Let me give you a concrete example of what Im talking about here.

If you want to have a healthy meal, one of the best grains to use is quinoa. And quinoa is very expensivif you go into the health food store. But once again, Im going to reveal a source where you can buyorganic quinoa at $15 for 7 pounds. That comes out to a little over $2 a pound! Youd normally payquadruple that price at a local retailer.

By the way, one pound of dry quinoa is enough to make a meal for a large family, especially if you throwin some other ingredients like organic chicken, onions, garlic, broccoli and make a quinoa soup out of itYou can also make quinoa chili or use it as flour and make quinoa pancakes or pastas. The point is, for $worth of quinoa, you can feed yourself or an entire family a whole lot of food. Its not expensive. And ayoull find here, it will save you a small fortune over purchasing more popular foods at the grocery storIts also incredibly easy to prepare as a food. No baking required.


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Ugly packaging, beautiful nutrition

The other thing youll notice in this report is that Im talking about the purchase of foods, products, anfood ingredients that are shipped to you in ugly packaging. None of these are beautifully-packagedproducts, but the foods inside are outstanding. You see, when you buy foods at the grocery store, yourpaying a lot more for the packaging than you are for the ingredients inside.

Your average box of cereal, for example, contains ingredients that cost only a fraction of what it costs t

produce the box itself. So for most people who go shopping for food at the grocery store, they areactually paying for all of the hype and packaging. Theyre paying for the color printing, the plasticpackaging, the food containers. And the stuff inside the box? Its mere pennies. Nutritionally speaking,most of the stuff inside is worthless.

Using the information in this book, you can start spending your money on wholesome food and foodingredients rather than pretty packaging. If you want to go out and buy pretty cardboard, you can dothat on your own, but dont confuse that with shopping for food.

No financial relationship with suppliers

One final point on all this is that I make absolutely no money from the sales of the products I mentionhere. None of the companies paid to be listed here. This is not a giant advertisement. Many of thecompanies here are not even aware they are being listed, and wont know until this is published.

I chose these companies because they are the ones that I use personally. And once again, I makeabsolutely no money whatsoever from the purchase of products mentioned here.

Secret Source #1: Emergency Essentials

The first secret source Im revealing here is a company called Emergency Essentials, at.www.BePrepared.com. Emergency Essentials is actually a company that caters to people purchasingfood for long-term storage people who want extra food for emergency use. Thats not a bad ideabecause, given all the hurricanes, power outages, terrorist attacks and everything else going on in thisworld, being prepared is certainly a smart strategy.

But thats not the purpose for mentioning them here. Instead Im going to tell you how to use thesepreparedness foods as a source of outstanding nutrition. And to do that, youre going to want to look atthe line of freeze-dried products sold by Emergency Essentials. What Im specifically talking about hereare freeze-dried vegetables, meats and fruits. I will list specific items here and describe what theyregood for.

The advantages of freeze-dried foods

Whats so interesting about freeze-dried foods? First of all, they have an incredibly long shelf life.Freeze-dried foods can stay stored in the cans in which they are shipped for 10 years or more. You don

need to worry about them going bad on your shelf. Secondly, the freeze drying process conserves much the nutrition of these foods. In fact it conserves far more nutrition than just drying the foods, andcertainly far more than canning them. Thats because freeze-drying doesnt subject these foods toextremely high temperatures for a long period of time.

Its more like flash freezing. And what really happens during the freeze-drying process is that thewater in these foods is very rapidly forced out of the food through a phase transformation process callesublimation, leaving just the crunchy, dry fruits or vegetables without any of the water. As a result,they are less expensive to ship because youre not shipping the water weight.


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Freeze-dried berries: Disease-fighting gifts from nature

Freeze-dried berries are my favorite products from Emergency Essentials. You can easily add them to awide variety of foods and drinks and, in doing so, transform them into healing meals that prevent andeven help reverse chronic disease.

Do you remember how much fun it was to eat Lucky Charms as a kid? Lucky Charms had these littlewheat bits surrounded by tiny crunchy marshmallows, which were basically pure sugar with artificial

coloring. Those were delicious, right?

You can get close to that experience today by using this freeze-dried berry blend product fromEmergency Essentials. For $26 you get a can full of a blend of freeze-dried berries that are absolutelyloaded with antioxidants and health-enhancing phytonutrients. If you make a bowl of cereal using somehealthy low-sugar cereal (such as Hi-Lo cereal or some other high fiber cereal), you can toss in a coupleof spoonfuls of freeze-dried berries, and it instantly transforms that boring bowl of cereal into somethinthat looks and tastes a whole lot like Lucky Charms but without the sugar!

With this magic combination, you have crunchy, sweet, nutritious berry clusters floating around in yourbowl of cereal. Its a true delight. Better yet, youre not eating any refined sugars. All the sweetnesscomes straight from the berries, the way nature intended. At the same time, youre getting a vast arrayof beautiful, natural colors. The blue from the blueberries and the red from the raspberries are thepigments that exhibit powerful disease-fighting characteristics.

Tremendous health benefits from eating berries

Blueberries have been clinically proven to lower cholesterol better than statin drugs. They also improvevision health, and protect against oxidative damage to the eyes. Raspberries enhance the health of youkidneys and cardiovascular system. All of these berries contain antioxidants and a wide spectrum ofphytonutrients that conventional medicine doesnt even know about yet.

They all enhance your health in profound ways that have yet to be understood or even described bymodern medical science.

When you eat this freeze-dried berry blend product youre getting all the

benefits of theseberries in their natural form without the inconvenience of buying berries atthe grocery storeand having them go moldy on you in a day or two.

The berries are available to you anytime you want them. You just add acouple of spoonfuls ofthis berry blend into any food or drink you want. If youre making a healthybreakfast drink, forexample, put in a couple of spoonfuls of the berry blend, and it will greatlyenhance the healthof the breakfast shake while also turning it a wonderful dark berry color.

Real blueberry pancakes for a change

Another great idea is to use these berries in baking mixes. If youre makingsome pancakes forbreakfast hopefully youre using a healthy whole grain pancake mix likesomething madeby Bobs Red Mill or another trusted manufacturer you can toss in some ofthese berry mixpowders. Youll get some blueberries, some raspberries, some strawberries,and it will make adelicious pancake recipe thats far superior to anything you could buy at thestore, both in termsof taste and health impact.


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Remember that when you buy mixes at the store that are labeled asblueberry mixes, such asa blueberry muffin mix or blueberry pancake mix, they almost never containactual blueberries.

They contain little chunks of fructose colored with artificial colors to makethem appear purple.All that does is promote disease and neurological disorders thanks to thetoxic side effects of

artificial colors. If you want the real colors, get the real berries. And the wayto do that is to buythese freeze-dried berry blend products from Emergency Essentials.

You can also buy freeze-dried blueberries all by themselves for $25 a can.This is a product Iespecially recommend for anyone with heart disease or high cholesterol. Ifyoure taking statindrugs or even considering taking statin drugs, try these blueberries instead.For just $25 you canhave an entire can of blueberries, and you can mix them in with yourbreakfast cereals, blendeddrinks or other foods and consume them in large quantities on a daily basis.

Your cholesterolnumbers will vastly improve in a matter of a few weeks. With the right dietarychanges, yourdoctor will probably tell you that you dont need to take statin drugs after all.And remember,these blueberries wont go bad on you either. So you can keep them aroundand use them any

time of the year, any time you wish.

Freeze-dried strawberriesThe next berry product I recommend is freeze-dried sliced strawberries at $22a can. Why do Ilike this product so much? If you go out and buy a typical breakfast cerealclaiming to containactual strawberries, youll find that there are maybe two or three strawberriesin that entire box.And theyve chopped that strawberry up into tiny little pieces to try to make itlook like theresa lot more in there. Theres really not much fruit in the cereal box at all.Using this can of freeze-dried strawberries, however, you can transform anyboring cereal intoa delicious strawberry cereal by just putting in a cup or so of freeze-driedstrawberry slices, andits absolutely delicious. It makes any cereal far more interesting (andsweeter) without addingrefined sugars of any kind.

Freeze-dried garden pole beansFirst of all, you can eat these freeze-dried garden pole beans as if they weresnack chips. Theyare crunchy. You can pop them in your mouth and chew on them, and youthink youre eatingsomething like green Fritos or some kind of odd-shaped potato chip. Its ahandy snack food,but without the negative health effects.


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Whenever youre in the mood for something crunchy and you dont want tobe eating friedsnacks that promote heart disease and have trans fatty acids and otherdangerous chemicalcompounds like acrylamides, you can reach for the can of green garden polebeans and startmunching on those. Thats what I do. And youll find that even though the cancosts $16, it lasts

a long time. Thats partly because when you eat these as snack foods, youmust drink a lot ofwater at the same time, and the water reconstitutes the foods, making themtake up more spacein your stomach, which makes you feel full.

Safety note: Always drink lots of waterFrom a safety perspective, drinking lots of water is critically important,because If you dont drinkextra water while consuming freeze-dried foods, you could end up withserious gastrointestinalproblems. Thats because all freeze-dried foods will soak up water once youswallow them, and if youre eating them in their dry form, your body is goingto start pulling water out of yourstomach and out of your digestive tract in order to rehydrate these foods. Agood guideline is todrink 8 ounces of water for every one cup of freeze-dried fruits or vegetablesyou consume. Ofcourse, drinking water is good for you anyway, but it is especially importantwhen youre eatingfreeze-dried vegetables.

The strategy of eating freeze-dried vegetables is a great hunger buster. Icant tell you how manytimes this has gotten me through a tough evening when I felt really hungryand wanted to eatsome kind of crunchy snack food. I dont touch fried foods, nacho chips, orother popular snackfoods, so instead, I just reach for the freeze-dried garden pole beans and startmunching untilIm full.

Freeze-dried broccoli: Much better than youd suspectNext on the list of vegetables is freeze-dried broccoli florets. Whats so goodabout broccoliflorets? A couple of things. First, you can eat these as a replacement forcrunchy snacks likepotato chips or cheese puffs. Theyre quite delicious, and if you want to add

some spices, you canthrow in some salt or taco spices to alter the flavor.The great thing about these broccoli florets is that when you eat them in thefreeze-dried state,they dont taste bitter at all (like fresh broccoli sometimes does). They aregenuinely good, andbecause they are broccoli, they are a powerful anticancer food. In fact, Irecommend this as asnack for anyone who has a history of cancer in their family or who has beendiagnosed with


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Next, lets move to the meats. The only meat I recommend is freeze-driedchicken, which is $40a can. The format is diced chicken chunks, and by the time you receive theshipment throughUPS, some of it will probably have turned to dust at the bottom of the can.But the point is, ifyou ever want quality animal protein in your diet, this is a good way to do it,especially if youre

traveling. Its very hard to get good quality protein when youre eating at arestaurant, on an

airplane, or at work.

With this freeze-dried chicken, there are no preservatives, no flavors, no salts,no MSG andnone of that other garbage that you normally find in meat products. Youre

just getting goodquality proteins without any associated health risks.On the down side, freeze-dried chicken is rather tasteless. Dont expect to fallin love with thetaste of this food. Its not just bland, its almost offensive. This is food for

people who are verydisciplined about what they eat. Dont dive in with this product if youreexpecting somethingthat tastes like Chicken McNuggets. The other downside is that this chickenmeat is not freerangeor organic chicken meat. Organic freeze-dried chicken meat doesnt exist asfar as I know,so youre stuck with conventional chicken meat if you want it freeze-dried.

Avoid manufactured food productsThere are plenty of products you want to avoid from Emergency Essentials,including mostof the mixes or meals the company offers. Anything that is a preparedproduct such as anMRE is likely to contain harmful ingredients that I certainly do not recommendfor yourhealth. Manufactured foods almost always contain additives. In contrast,freeze-dried berries,vegetables or meats have no additives whatsoever.

The only products I recommend are the ones Ive mentioned here: the freeze-dried fruits,vegetables and chicken. And by the way, I dont recommend the freeze-driedturkey productbecause the quality of that meat wasnt nearly as high as the quality of thechicken product.So thats the scoop on Secret Source #1 Emergency Essentials. Theyre atwww.BePrepared.com. Its a great place to get food products that can enhance your health,that can helpprevent chronic disease, and that can serve as healthy snack foods so thatyou can avoid

consuming unhealthy fried foods when you get that craving for a comfort snack.

Summary of freeze-dried recommendations


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