Highlights of the Month

Dinner with the Doc

October 4th

Flu Shots Offered October 4th

@ Dinner with the Doc October 6th 11:00 - 1:00 October 20th 12:30 - 1:30

Oktoberfest October 24th

Senior of the Year Dinner

October 27th

Center Hours: Monday - Thursday:

8:00am - 4:30pm Friday:

8:00am - 3:00pm Closed weekends

(307)733-7300 info@seniorcenterjh.org www.seniorcenterjh.org

The mission of the Senior Center of Jackson Hole is to pro-vide a range of services to support and enhance the lives of senior citizens and assist them to remain independent

as long as possible. The four core services we offer: Activities Meals (at the Senior Center and Meals on Wheels) Transportation Home Care

October 2017

Annual Oktoberfest

Dinner and Concert

Celebrate the season with the Senior Oktoberfest including German inspired menu, strudel auction, photo booth fun, dancing and

live music from the Jackson Hole Community Band.

Tuesday, October 24th Dinner at 6:00, Music at 6:45

Suggested Contribution of $6 for Seniors, $12 for non-senior guests. Please sign up in advance.

1 Crabb, Jim Davies, John Feldman, Nancy Fiske, Kent Hawley, Jim Houfek, Warner Morton, Casey 2 Bryant, Jane Fitzpatrick, Lee Kochman, Jane Rains, Sally 3 Brewer, Helen Elinwood, Ellae Welch, Rozan Zelenko, Sharon 4 McPeak, Barbara Shervin, Dan Sidle, John 5 Benson, Kay Buhler, John Heinbuch, June 6 Benson, Jackie Leisinger, Paula Singer, Kathryn Weitz, Sheila Wray, James 7 Ray, Richard 8 Becker, Lynne Bell, Monica Happersett Jr., Bill Mahoney, Dee McCann, Sherry McCravey, Martha Muzzy, Dick Ordway, Susan Petersen, Leslie 9 Andazola, Greta Andersen, Ruth

Montana, Siddney Shelton, Helen 10 Burzynski, Shirley Callaway, Jill Carey, Nancy Fox, John Lawroski, Harry Oaks, John Van Deburg, Grace 11 Davidson, Les Flanagan, Wes Hill, Deb Kjellgren, Kathy Kohlhardt, Tom Parker, Biba 12 Fleming, Dianne Herbst, Jan Hoffman, Nancy Kranenberg, Jane Poindexter Smith, Becky 13 Rodgers, Donnie Smith, Nina 14 Johnson, Martha 15 Crerar, Myra Fulton, Bob Izzo, Zita Ruud, Jack 16 Finn, Kenneth Frizzell, Debbie Hebberger, Sue Henton, Barbara Kennedy, Leone Van Genderen, Martha Yurgalewicz, Jeannie 17 Hayes, Linda Landis, Don Lottridge, Stephen Mathieu, Margaret

Mayer, Jeanine 18 Baldwin, Joan Halling, Hazel Kemmerer, Connie Landis, Beverly 19 Jansen, Carol

Scott, Loretta 20 Davis, Sheila Trout, Ruth 21 Morriss, Steve 22 Howington, Candi Myers, Glenn Van Norman, Karen 23 Cutler, Mary Navratil, Patty Skinner, Janice Vosika, Lorraine 24 Carpenter, Craig Eldridge, Kathie Lou Izzo, Joe Karns, Pete Kummer, Larry Mickelson, Jane Smart, Mare Taylor, Cindy Trautman, Marie 25 DeMarsh, Jean Maher, Sally 26 Jones, Leslie May, Leona McCoy, Patricia Schmidt, Jeremy 27 Epstein, Charles Falkoski, Mike Gilman, Elizabeth

Siegel, Donald Stern, Michael 28 Herz, Chuck Kennedy, Bernie LaFleur, Pat McElroy, Jenny Moore, Hope Niemi, Doug Templeton, Cindy 29 Benson, Betty Bergmeyer, Mori Boss, Virgil 30 Easterly, Judy McKinney, Mary Olsen, Rich Olson, Rick Sweede, June 31 Chavez, David Woodling, Moosie

Did we miss a Birthday? If your annual registration has

expired with the Senior Center, you will not see your birthday

listed. Please stop by to update.

BIRTHDAY LUNCH! October 11, 2017

October Birthdays will receive their lunch

compliments of First Interstate Bank.

Alzheimer’s Disease & Dementia Care Seminar Hosted by: Legacy Lodge & Senior Center of Jackson Hole

with CEUs available through CWC by request.

Dates: October 18, 1:30-6:45pm October 19, 8:00-11:00am Place: Senior Center Dining Room Presenter: Cameo Rogers, CTRS, CDP, CEDCM, CADDCT, Life Enrichment Coordinator Cost: $50, to register, contact Legacy Lodge at 734-0500

This seminar will explain how to adapt communication techniques to successfully

care for a person with dementia. It will include instruction, hands-on activities, discussions,

role playing, and time for questions & answers.

Intended for: Health Care Professionals Home Care Providers Family Members

Home Care Our Home Care Programs continue to grow! Welcome to Judy Basye, RN and Carina Barker. Judy is working with us part time, providing Nursing supervision to our Home Care staff. Judy is well known in our com-munity and we are so fortunate to have her on our team. Cari-na Barker joins us as a Care Companion and Administrative Assistant. She will be working with Home Care clients and

providing back-up administra-tive support to Home Care and Activities programming. Wel-come Judy and Carina! In addition, the Home Care

program is working to increase

our Program capacity so that

we can resume limited service

hours in the evening and dur-

ing the weekend. We want to

hear from you! If you are inter-

ested in receiving Home Care

assistance Monday-Friday dur-

ing the evening (6-9pm) or on

the weekends, please call or

email Perri Stern

(307-733-7300,

pstern@seniorcenterjh.org) to

discuss your needs.

Monetary Donations Ann Dankert Estate Valerie & Guy Dove in hon-or of Hannah Sell Jetta & Pat Murphy Mary McKinney Rosemary Seher-Thoss Gwen & Don Wadsworth Martha Pittard Young Ayling ACBL Charity Foundation Marjorie Swansen Odd Fellows Lodge #8 Miscellaneous Donation Shelly Sundgren Earle Layser Community Safety Net-work Teton Youth & Family Services Bonnie Koeln Brandon Galbraith Marge Shadid Bonnie Chambers St. John’s Medical Center

Jackson Hole Lion’s Club International Memorial Donations Ben Ferrin Janis Ferrin Allen Chuck Webber Susan Dong Barb & Bob Shervin Cecilia & Frank Bel-linghiere

Bob Ranck Ann & Al Simpson Senator Grant & Maralyn Larson fund of the Community Foundation of Jackson Hole

Cleo Elser Barb & Bob Shervin

Larry Monk Barb & Bob Shervin

Ernie Hirsch Barb & Bob Shervin

Thank you to all the kind donors who purchased 4-H Livestock animals and donated the meat to the Senior Center: Bob Shervin Paul VonGontard Babe Humphrey (Bar J Chuckwagon) Don Perkins & Sue Salzman (Teton Aquatic Supply) Rocky Mountain Bank Albertsons Wilkinson CPA & Friends

Thank you for the new Grill! Terry Larson Grant & Maralyn Larson Russ Asbell (Ace Hard-ware)

Thank you to the follow-ing for the Kiwanis Steak Fry Kiwanis Members Bar J Chuckwagon Jedediah’s

Thank you for helping clean up the garage Irene & Allen Lund David Roters Gary and Linda Edington Kathy Harvey

Wishlist Small file cabinet (a used one will work great! Call Hannah for measurements)

Lend a Hand

Chris Glasgow - thanks for

filling in extra days on the

desk!

Giving Back…Thank you for your Donations

Leave a Living Legacy Consider creating a “living legacy” with a gift to the Senior Center of Jackson Hole in your will. Your good deed will survive

you and provide a memorial for your family for generations.

Judy Basye, RN Carina Barker

Me

nu

Su

bje

ct

to c

ha

ng

e w

ith

ou

t n

oti

ce

L

un

ch

Serv

ed

12:0

0 p

m -

1:0

0 p

m

Su

gg

es

ted

Co

ntr

ibu

tio

n

for

Se

nio

rs $

4,

No

n-s

en

iors

$8

Mo

nd

ay

Tue

sday

W

edn

esd

ay

Thu

rsd

ay

Frid

ay

2 L

ettu

ce &

To

mat

o S

alad

B

ee

f Fa

jitas

Fl

ou

r To

rtilla

Se

aso

ned

Bla

ck B

ean

s P

each

y P

ud

din

g O

atm

eal R

aisi

n C

oo

kie

3 S

ou

p &

Sal

ad O

pti

on

C

ream

y C

ole

Sla

w

Po

rk W

ings

(Sh

ort

Rib

s, B

BQ

Sa

uce

Op

tio

nal

) B

aked

Sq

uas

h

Ligh

t W

hea

t R

oll

Fru

it P

izza

4 (

At

No

on

) V

-8 J

uic

e

Scra

mb

led

Egg

s H

am

Fre

nch

To

ast,

Map

le S

yru

p

Fres

h F

ruit

D

inn

er

w/D

oc

@ 6

:00

pm

5 S

ou

p &

Sal

ad O

pti

on

H

on

ey M

ust

ard

Sla

w

Fish

Flo

ren

tin

e

Wild

Ric

e P

ilaf

Gla

zed

Car

rots

St

raw

ber

ry S

ho

rtca

ke

6 F

rid

ay F

eas

t C

aesa

r Sa

lad

H

ot

Turk

ey

San

dw

ich

C

ran

ber

ry S

auce

C

alif

orn

ia B

len

d V

eggi

es

Oat

mea

l Rai

sin

Co

oki

e

9 T

oss

ed S

alad

w/

Bea

ns

Piz

za w

/ M

eat

& V

egg

ies

Mix

ed F

ruit

Cu

p

Cre

amy

Ric

e P

ud

din

g

10

So

up

& S

alad

Op

tio

n

Gar

den

Veg

etab

le S

alad

R

anch

Dre

ssin

g St

uff

ed

Gre

en

Pe

pp

er

Bak

ed P

ota

to, S

r C

ream

Fr

uit

Cri

sp

11

Bir

thd

ay L

un

ch

Spin

ach

& M

and

arin

Sal

ad

Bak

ed

Ch

icke

n

Mas

hed

Po

tato

es, G

ravy

V

eget

able

s , D

evi

ls F

oo

d C

ake

w/

Stra

wb

erry

Sau

ce

12

So

up

& S

alad

Op

tio

n

Car

rot,

Cel

ery

& C

uke

Sal

ad

Ran

che

r’s

Me

at L

oaf

M

ash

ed S

wee

t P

ota

toe

s A

lmo

nd

Bro

cco

li W

hea

t D

rop

Bis

cuit

s, P

ears

13

Gre

ek S

alad

B

ee

f P

ot

Ro

ast

w/

Po

tato

es,

C

arro

ts &

On

ion

s P

ota

to R

oll

Mix

ed B

erry

Cri

sp

16

To

rtilla

So

up

H

ard

Sh

ell

Taco

s Sa

lsa

& C

ho

pp

ed O

nio

ns

Bla

ck B

ean

s Sp

iced

Car

rot

Cak

e w

/ W

hip

ped

To

pp

ing

Fru

it C

up

17

So

up

& S

alad

Op

tio

n

Cre

amy

Co

le S

law

Fi

sh &

Ch

ips

(Bak

ed

Bre

ade

d F

ish

w

/ H

om

e Fr

ies)

B

alsa

mic

Gla

zed

Gre

en B

ean

s P

inea

pp

le C

hu

nks

Ta

pio

ca P

ud

din

g

18

Co

ttag

e C

hee

se w

/ P

each

Hal

f B

ee

f St

ew

C

hee

se &

On

ion

Ro

ll R

asp

ber

ry B

ar

Gra

pe

Juic

e

19

So

up

& S

alad

Op

tio

n

Ru

ssia

n S

alad

P

ork

Ch

op

w/

Mu

shro

om

Gra

vy

Mas

hed

Po

tato

es

Zucc

hin

i Fr

esh

Ap

ple

Cak

e

Cra

nb

erry

Ju

ice

Co

ckta

il

20

Fri

day

Fe

ast

Ho

me

styl

e V

egg

ie S

alad

C

ott

age

Pie

M

ush

roo

m G

ravy

Sp

inac

h

Cin

dy’

s R

oll

Bak

ed A

pp

le

23

Mix

ed G

reen

Sal

ad

Ch

icke

n P

ot

Pie

w/

Po

ta-

toes

, Pea

s, C

arro

ts &

Fla

ky

Bis

cuit

Fr

ench

Sty

le G

reen

Bea

ns

Fru

it P

izza

24

No

Lu

nch

Oct

ob

erf

est

@ 6

:00

A

pp

le S

law

w/

carr

ots

R

oas

t P

ork

Sp

aetz

le

Ger

man

Red

Cab

bag

e

WW

Ro

ll A

pp

le C

ider

B

lack

Fo

rest

Cak

e

25

Cre

amy

Co

lesl

aw

Ham

bu

rge

r o

n W

W B

un

Si

de

of

Lett

uce

, To

mat

oes

, Pic

kle

& O

nio

n

Swe

et P

ota

to F

rie

s G

rap

es

Ro

ot

Bee

r Fl

oat

26

So

up

& S

alad

Op

tio

n

Spri

ng

Sala

d

Cre

amy

Ital

ian

Dre

ssin

g B

ake

d F

ish

, Tar

tar

Sau

ce

Bak

ed S

wee

t P

ota

toe

s M

ixed

Ve

geta

ble

s C

orn

Bre

ad

Pea

rs

27

To

mat

o S

ou

p

Gri

lled

Ch

ee

se o

n W

W B

read

D

eli S

alad

w/

Tho

usa

nd

Isla

nd

D

ress

ing

Mel

on

Cu

p

Ice

Cre

am S

un

dae

Bar

Se

nio

r o

f th

e Y

ear

Din

ne

r

30

Lett

uce

& T

om

ato

Sal

ad

Ch

icke

n E

nch

ilad

as

Pea

s &

On

ion

s Fr

uit

Sal

ad

Bak

er’s

So

urc

e B

row

nie

31

Hal

low

ee

n L

un

ch

Sou

p &

Sal

ad O

pti

on

G

ard

en V

eget

able

Sal

ad

Wo

rms

w/

Re

d S

auce

(Sp

agh

etti

&

Mea

t Sa

uce

) M

inn

eso

ta G

reen

Bea

ns

Foca

ccia

Ic

e C

ream

w/

Stra

wb

err

ies

27

Se

nio

r o

f th

e Y

ear

C

aesa

r Sa

lad

P

rim

e R

ib

Bak

ed P

ota

to, S

r C

ream

G

reen

Bea

ns

w/

Red

Pep

per

Fr

uit

Cu

p

Cak

e

* F

itn

ess c

lass s

ug

geste

d c

on

trib

uti

on

$3/$

25 f

or

10

Mo

nd

ay

Tu

esd

ay

Wed

nesd

ay

Th

urs

day

Fri

day

2 C

hair m

ass

ag

e b

y ap

pt.

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:0

0 C

off

ee H

our

12:4

5 B

ible

Stu

dy

4:0

0

**D

up

l. Brid

ge

3 9

:00

*Pila

tes

9:0

0 *

Zum

ba

10:0

0 2

nd

Act

Pla

y R

ead

ing

s

10:3

0 *

Yo

ga

10:3

0 W

ii Bo

wlin

g

12:4

5

Pin

och

le

4 9

:00 *

Yo

ga f

or

Str

eng

th

9 &

10:3

0 *

Lesl

ie’s

Fitness

11:0

0 T

ai C

hi f

or

Bala

nce

11:3

0 B

loo

d P

ress

ure

s

1:0

0 *

*Co

ntr

act

Brid

ge

1:0

0 B

ing

o

5 9

:00 *

Yo

ga /

10:3

0 *

Rest

Yo

ga

10:3

0 *

Tai C

hi

11:3

0 M

ed

icare

Ass

t.

1:0

0

**D

up

l. Brid

ge

1:0

0 M

ahjo

ng

6 F

rid

ay

Feast

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:1

5 M

ind

ful M

ed

itatio

n G

roup

11:0

0 F

lu S

ho

t C

linic

9 C

hair m

ass

ag

e b

y ap

pt.

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:0

0 C

off

ee H

our

12:4

5 B

ible

Stu

dy

4:0

0

**D

up

l. Brid

ge

10

9:0

0 *

Pila

tes

9:0

0 *

Zum

ba

10:3

0 *

Yo

ga

10:3

0 W

ii Bo

wlin

g

12:4

5

Pin

och

le

11 9

:00 *

Yo

ga fo

r Str

eng

th

9 &

10:3

0 *

Lesl

ie’s

Fitness

11:0

0 T

ai C

hi f

or

Bala

nce

11:3

0 B

loo

d P

ress

ure

s

12:4

5 B

oard

Meeting

1:0

0 *

*Co

ntr

act

Brid

ge

1:0

0 B

ing

o

12 9

:00 *

Yo

ga /1

0:3

0 *

Rest

. Yog

a

10:3

0 *

Tai C

hi

1:0

0

**D

up

l. Brid

ge

1:0

0 M

ahjo

ng

13 9

& 1

0:3

0 *

Lesl

ie’s

Fitness

10:1

5 M

ind

ful M

ed

itatio

n G

roup

11:0

0 *

Tai C

hi fo

r Bett

er

Bala

nce

16 C

hair m

ass

ag

e b

y ap

pt.

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:0

0 C

off

ee H

our

12:4

5 B

ible

Stu

dy

4:0

0

**D

up

l. Brid

ge

17 9

:00

*Pila

tes

9:0

0 *

Zum

ba

10:0

0 2

nd

Act

Pla

y R

ead

ing

s

10:3

0 *

Yo

ga

10:3

0 W

ii Bo

wlin

g

12:4

5

Pin

och

le

18 9:0

0 *Y

og

a fo

r Str

eng

th

9 &

10:3

0 *

Lesl

ie’s

Fitness

11:0

0 T

ai C

hi f

or

Bala

nce

11:3

0 B

loo

d P

ress

ure

s

1:0

0 *

*Co

ntr

act

Brid

ge

/ 1

:00 B

ing

o

19 9

:00 *

Yo

ga /

10:3

0 *

Rest

Yo

ga

10:3

0 *

Tai C

hi

1:0

0

**D

up

l. Brid

ge

1:0

0 M

ahjo

ng

20 F

rid

ay

Feast

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:1

5 M

ind

ful M

ed

itatio

n G

roup

11:0

0 *

Tai C

hi fo

r Bett

er

Bala

nce

12:3

0 F

lu S

ho

t C

linic

Po

dia

tris

t b

y ap

po

intm

ent

23

Chair m

ass

ag

e b

y ap

pt.

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:0

0 C

off

ee H

our

12:4

5 B

ible

Stu

dy

4:0

0

**D

up

l. Brid

ge

24 9

:00 *

Pila

tes

9:0

0 *

Zum

ba

10:3

0 *

Yo

ga

10:3

0 W

ii Bo

wlin

g

12:4

5

Pin

och

le

25 9:0

0 *

Yo

ga f

or

Str

eng

th

9 &

10:3

0 *

Lesl

ie’s

Fitness

11:0

0 T

ai C

hi f

or

Bala

nce

11:3

0 B

loo

d P

ress

ure

s

1:0

0 *

*Co

ntr

act

Brid

ge

1:0

0 B

ing

o

26 9

:00 *

Yo

ga /1

0:3

0 *

Rest

. Yo

ga

10:3

0 *

Tai C

hi

1:0

0

**D

up

l. Brid

ge

1:0

0 M

ahjo

ng

27 9

& 1

0:3

0 *

Lesl

ie’s

Fitness

10:1

5 M

ind

ful M

ed

itatio

n G

roup

11:0

0 *

Tai C

hi fo

r Bett

er

Bala

nce

30 C

hair m

ass

ag

e b

y ap

pt.

9 &

10:3

0 *

Lesl

ie’s

Fitness

10:0

0 C

off

ee

12:4

5 B

ible

Stu

dy

4:0

0

**D

up

l. Brid

ge

31 9

:00 *

Pila

tes

9:0

0 *

Zum

ba

10:3

0 *

Yo

ga

10:3

0 W

ii Bo

wlin

g

12:4

5

Pin

och

le

** C

on

tract

bri

dg

e c

all

Iren

e a

t 734-9

733

Du

pli

cate

Bri

dg

e g

o t

o

jhd

up

licate

bri

dg

e.c

om

Go

to

se

nio

rcen

terj

h.o

rg f

or

cu

rre

nt

up

date

s

Age

Fr

ien

dly

JH

Mtg

. @

4:0

0

Din

ner

w

ith

th

e D

oc

@ 6

Sen

ior

of

the

Year

Din

ner

@

6:0

0

Okt

ob

erfe

st

Din

ner

@

6:0

0

We all know that exercise is good for us, but like many things we know we should do….actually accomplishing them is not always so easy. How do we find the motivation to exercise when it seems there are so many distractions and other things taking up time in our busy lives? A recent study by Dr. Michelle Segar, who directs the Sport, Health and Activity Research and Policy Center at the University of Michigan, says “The idea of exercise contributing to overall health and wellbeing is not an optimal way to make physical activity relevant and compelling enough for most people to prioritize it in their hectic lives.” Rather, immediate rewards that enhance daily life, such as having more energy, a better mood, less stress, and more opportunity to connect with family and friends, offer far more motivation. In a recent article in the New York Times, Dr. Segar explained that reframing the exercise experience, viewing it as a positive, restorative activity that will make you immediately feel better can help even people who say they hate to exercise or have repeatedly fallen off the exercise wagon to learn to enjoy it and stick with it.

The Senior Center of Jackson Hole has many different exercise classes Monday thru Friday, offering everything from “Leslie’s Fitness”, Yoga, Restorative Yoga, Yoga for Strength, to Tai Chi, Tai Chi for Balance, Pilates, Walking Group and Zumba. The classes are taught by certi-fied professionals, the suggested contribution is only $3 for people age 60+ and there’s the added social benefit of being with old friends and new, and encouraging each other while exercising. Good for the

brain, the soul, and the body. Dr. Segar suggests focusing on the idea that “everything counts” when it comes to exercise: taking the stairs, weeding the garden, dancing, even getting up to get a drink of water. “We should count any and every op-portunity to move that exists in the space of our lives as valid movement worth doing.” The doctor stresses that consistency trumps quantity when trying to establish the exercise habit. Whether you like to get outside this time of year, utilizing our beautiful hiking trails, the extensive, non-motorized pathways system or just stroll around the neighborhood, moving is simply the most important bit of self-care you can fit into your day. As Dr. Segar states, “Sitting appears to be the new smoking, a detri-mental habit that has a simple easy fix.” Citing the “paradox of self-care” Dr. Segar writes, “The more ener-gy you give to caring for yourself, the more energy you have for everything else.” She suggests viewing phys-ical activity as a power source for everything else you want to accomplish. “What sustains us, we sustain.” It’s never too late you know, so Get Moving!

Exercise for the Immediate Satisfaction

The health articles in this newsletter are intended for information only. They should not be considered as medical advice about your personal health. This should be obtained directly from your doctor.

Friday, October 27th at 6:00

Join us for a special dinner honoring seniors that make a difference in our community.

Prime Rib dinner with Cowgirl Jazz Music performed by LeeLee Roberts Dinner compliments of Wells Fargo for Seniors, $10 for non senior guests, please RSVP

seopu

Jean Day: Nominated by Bob Shervin

Jean has been involved with the Senior Center for 32 years – as a dedicated Meals on

Wheels volunteer, at one time as an Activities Director and as a member of the Board of

Directors. Jean is an attorney for children and a mediator for families. She lends her

time and talent to many organizations including Habitat for Humanity, the Community

Juvenile Services Board, and St. John’s Episcopal Church. She also serves as co-chair of

Age Friendly Jackson Hole, which works to make Jackson/Teton County more inclusive

of people of all ages. Jean also manages to find time for daily walks with her dog, learn-

ing to play bridge with her husband, cooking, gardening and reading. Bob Shervin nom-

inated Jean Day for Senior of the Year because “she is an asset not just to the Senior Cen-

ter, but to the whole community”.

Senior of the Year Candidates for 2017: Cindy Knight and Jean Day Voting will take place October 11th, 8:00 am - 4:30 pm at the Senior Center

Anyone who is 60+ and lives in Teton County is eligible to vote. Absentee ballots are available upon request.

Cindy Knight: Nominated by Karen Swaim

Cindy can often be found at exercise classes, mahjong, bingo & lunch at the Senior Cen-

ter since retiring as Director of Van Vleck House Group Home in 2015. Cindy is a Wyo-

ming native who worked with at-risk youth throughout her career. Since retiring she

continues to be involved in the community by volunteering at Teton Literacy, Vertical

Harvest, and Teton County Library. Cindy enjoys cross-country skiing, hiking, and

“anything with friends”. Karen Swaim feels that “Cindy’s support of the Senior Center

through her participation plus her tireless hours of community volunteerism make her

an outstanding candidate for Senior of the Year”.

If you are interested in a 30-minute confidential, individual nutrition consult, with Registered Dietitian Nutri-

tionist Mary Ryan of Beyond Broccoli, please see Becky or call the Senior Center for a voucher compliments

of the Senior Center.

Board of Directors

Bob Shervin, President

Ron Stevens, Vice President

Sheila Sandubrae Davis, Secretary

Rick Stuck, Treasurer

Jean Day

David Auge

Becky Kimmel

John A Turner

Lou Hochheiser

Senior Center Staff

Becky Zaist, Exec. Director

Hannah Sell, Activities/Volunteer Coordinator

Eliska Garcia, Data Manager Jenny Ryan, Bookkeeper Kathy Harvey, Bus Driver Liz Jacobson, Office Asst. Terry Larson, Maintenance

Home Care

Perri Stern-Home Care Manager Judy Bayse RN, Carina Barker,

Dori Cote, Gail Perrone, Holly O'Brien, Janette Miller, Jo Warden, Judy Johnson,

Kristine Dyke, Laurie Watsabaugh, Lynn Karl, Mary Lynn Hewitt,

Sharon Stearns,

Kitchen Amando Perfecto, Head Chef

Alejandra Padilla, Assistant Cook Miguel Velazco, Dishwasher

Thank you for all you do!

Non-Profit Org

US Postage Paid

PERMIT #13

Jackson, WY

P.O. Box 4677 830 E Hansen

Jackson, WY 83001

(307)733-7300

We’re on the web! www.seniorcenterjh.org

Dinner with the Doc Wednesday, October 4th, 6:00 PM

Preparing for Winter: Senior Vaccines Featuring Dr. Jim Little Jr.

Flu shots and pneumonia vaccines will be available following the dinner and presentation. Please bring Medicare and any additional insurance information.

Dinner will be preceded by a walk with Dr. Little at 5:00

pm, weather permitting. In the case of inclement weather, a free exercise class will be held.

Serving carrot-raisin-pineapple salad, chicken filet with peas and spring on-

ions, brown rice, spring blend vegetables and cran-apple crisp

Seniors, compliments of St. John’s Hospital Foundation, Guests: $8 Please sign up in Advance.

Flu Shots offered at the Senior Center: Wednesday, October 4th after dinner with the Doc

Friday, October 6th 11:00 - 1:00 Friday, October 20th 12:30 - 1:30