687 - the bedford citizen · 2 fall 2018 781-275-1392 p 781-687-6156 f registration information r...

1 Fall 2018 781-275-1392 P 781-687-6156 F www.bedfordrecreation.org


REGISTRATION INFORMATIO N

DEPARTMENT INFORMATION

REGISTRATION OPENS SEPTEMBER 5 AT 9:00PM* UNLESS OTHERWISE NOTED.

*ADULT CLASS REGISTRATION OPENS AUGUST 22, 9:00PM

Recreation Department 12 Mudge Way Bedford, MA 01730 781-275-1392 ● Fax 781-687-6156 www.bedfordrecreation.org Office Hours M-F 8:00am - 4:00pm

Recreation Staff: Amy Hamilton, Director Raeann Gembis, Adult Coordinator Nikki Taylor, Program Coordinator Michelle Racette, Admin Assistant Debra Squillini, Admin Assistant Leslie Ringuette, Dep’t Clerk Recreation Commission: Ron Richter, Chairman Julie Halloran Virendar Kaushik Michael O’Donnell Robin Steele

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REGISTRATION

ONLINE 24/7: bedfordrecreation.org Register or put yourself on a waiting list for classes 24/7. MAIL, VISIT, FAX Registration Forms: Page 39 _________________________

General Department Information ● Those requiring special assistance, please contact the Recreation Director. ● Financial assistance may be availa-ble upon request. ● $25 penalty fee for all returned checks. ● Transportation, when provided, will be by Bedford Charter Service unless otherwise noted. ______________________________ TUITION Tuition must be paid at the time of reg-istration. We do not prorate. VISA, MasterCard, AmEx and Discover are accepted. Checks should be made payable to the “Town of Bedford.”

E-NEWS: For periodic Recreation up-dates including information about new programs, sign up for our E-News.

TEXT MESSAGING: To receive text messages about important changes, cancellations, etc., edit your profile to include cell proider. Unable to message otherwise. WEATHER CANCELLATIONS Check our phone and website for weather-related cancellations. Email/text messages may be sent as well.

FLEXIBLE SPENDING Town of Bedford Tax ID #04-6001082. Receipts may be reprinted from Active (online registration system).

PHOTO PERMISSION Participants in Bedford Recreation sponsored activities permit the taking of photos and videos of themselves and their children for publication and use. Instructions to the contrary must be made in writing to the Recreation Director. FINANCIAL ASSISTANCE For consideration, please submit FinancialAssistance Form and Registration Form (available on web-site).

CONTENTS

SPECIAL EVENTS 3 Bedford Day 4 Events/Family 5 Tickets, Trips & Tours

ADULT PROGRAMS 6 Online Professional Courses 7 Personal Interest 7 CPR 8 In The Kitchen 9-11 Creative: Arts & Crafts 12-13 Health & Wellness 14 Dance Instruction & Fitness 15-18 Exercise & Fitness 18 Sport Instruction 19 Pick Up Sports & Leagues

YOUTH PROGRAMS 20-22 Preschool 22-30 Elementary School 31 Travel Soccer (Spring 2019) 31 Intramural Soccer (Fall 2018) 32-33 Bauman Basketball 34-35 Middle School 36 Youth Center 37 High School 38 Dance 2018-2019 38 Employment Opportunities

Registration Form………39

Neighbors Helping Neighbors: Please consider contributing to the NHN Fund to support families who might otherwise be unable to afford Recreation programs. Online, simply add Neigh-bors Fund to your cart and adjust the quantity to the amount that you would like to donate. Thank you!

REFUND/CANCELLATION/TRANSFER POLICIES Notice must be given 5 business days prior to the program start for refund. Programs costing less than $100: Full refund less $10 Programs costing $100+: Full refund less 10% of the program fee. Medical refunds given after program has begun, prorated less additional $10 administrative fee (physician documentation required). Transfers will be charged $10 administrative fee Other exceptions noted in program description

http://activityreg.com/clientpage.wcs?clientid=ANDOVER&siteid=1


PARADE BHS marching band and local groups and organizations turn The Great Road into a sea of

color and excitement for Bedford Day! Begins at the

intersection of The Great Rd. and Loomis St., proceeds

north on The Great Road and finishes at Mudge Way.

Parade steps off at 10:30!

FAIR

Activities, food, entertainment and friends are abundant at

the annual Bedford Day Fair!

10:00 a.m. – 2:30 p.m. at the Town Hall complex.

10 Mudge Way.

BOARD OF HEALTH IS OFFERING FREE FLU SHOTS AND HEALTH SCREENINGS:

The Bedford Board of Health is partnering with Emerson Hospital to provide free health screenings on Bedford Day. Free screenings include blood tests for cholesterol, PSA and thyroid; pulmonary function testing and blood pressure screening provided by Emerson Hospital. Early identification and intervention of respective health issues can greatly reduce the risk of experiencing negative health outcomes. The Board of Health will provide flu shots to Bedford residents 8 years of age and older. Please bring ID and insurance cards and look for the big white tent. For detailed information about the event or to acquire the flu vaccine registration form, please visit the Health Department website (link from www.bedfordma.gov) or call the Health Department at 781-275-6507.

DANNY OATES MEMORIAL 5K ROAD RACE & 2.5 K FITNESS WALK: A tradition for 24 years! The race starts at 8:30AM (registration at 7:30AM ) at John Glenn Middle School. A Kids’ Fun Run will be held prior to the 5k, with registration at 7:00AM,and the Run at 7:30 on the BHS track. The Danny Oates Memorial Race, sponsored by the Frank W. Thompson Lodge, Masonic Association, was founded to pay tribute the beloved son of Robert and Judy Oates of Bedford, MA. Bob is a retired member of the Bedford Fire Department and member of various civic organizations; his son Brian currently serves as one of our local firefighters. All proceeds of the race fund the Danny Oates Memorial Scholarship. For additional information and registration please visit www.dannyoates5k.com

BACS 19th ANNUAL REGIONAL ART EXHIBIT The Bedford Arts and Crafts Society 19th Annual Regional Art Show will be open in the Union Room at 12 Mudge Way on Friday, September 21st from 2:00 PM-4:00 PM and on Bedford Day (Saturday, September 22) from 9:00 AM-

2:30 PM. For more information or to submit art work, please visit www.bacsma.org or email [email protected].

FRIENDS OF THE BEDFORD FREE PUBLIC LIBRARY BOOK SALE: The Friends of the Bedford Free Public Library are holding a three day Fall Book Sale. The sale begins Friday, September 21st from 1-5 pm and continues Saturday, September 22nd from 10-4 pm. On Sunday, September 23rd, the sale hours are from 1 to 4 pm. The Book Sale is held rain or shine at the library located at 7 Mudge Way in Bedford, MA.

BEDFORD DAY : S ep t ember 22, 2018

BEDFORD DAY SEVERE STORM INFORMATION The Bedford Day Fair and Parade are held rain or shine. If there is weather that is severe and threatens the safety of participants, the events will be postponed to September 29. The decision to postpone would be made by 8:00 a.m. on September 22 and the information would be posted on the Town website (www.bedfordma.gov) and recorded on the Recreation Department answering announcement (781-275-1392).

The Severe Storm date applies to the Bedford Day Fair and Parade Only! The Road Race, Book Sale and Art Exhibit will be held rain or shine.

http://www.bedfordma.gov

http://www.dannyoates5k.com/

mailto:[email protected]


EVENTS& FAMILY PROGRAMS

TREE LIGHTING—Save the date!

The Town of Bedford’s Annual Winter Tree Lighting Event

Saturday, December 1 Information will be posted www.bedfordrecreation.org

The Kindness Rocks Project Family Night

Have you seen kindness rocks around town ... around Boston ... around the country ... around the world? "The Kindness Rocks Project" was started in Cape Cod by Megan Murphy. The project's purpose is simple: to cultivate connections within communities and lift others up through simple acts of kindness. This event enables us to come together as a Bedford community to create kindness rocks to spread throughout our community here in Bedford (and beyond!). All supplies are provided for this event, just bring your kindness and creativity as we work together to spread kindness. After all, "one message at just the right moment can change someone's entire day, outlook, life.” This is not a drop off event; adult must be present with children. Please indicate at the time of registration how many family members will be attending and how many rocks your family will need (max 10). Location: 12 Mudge Way, Shawsheen Room. Wednesday, October 3, 6:00-7:30 PM Fee: $10/person or $25/family

Monthly Trail Walks in Bedford with Bedford Trails Committee

Please join the Bedford Trails Committee for free monthly Trail Walks in Bedford. Most walks are suitable for children and for well-behaved dogs on leash. Hikes are 1.5-2 hours. For detailed information, visit: https://groups.google.com/group/bedfordma-trails . Program Dates: 1st Saturday of each month (Sept. 8, Oct. 6, Nov. 3, Dec. 1). The group meets at 9:45 am at the parking lot behind the Bedford Free Public Library, and leaves 10:10 am from the designated Trailhead shown at: https://groups.google.com/group/bedfordma-trails. Please wear shoes that can handle wet and/or mud. Long sleeves, long lightweight pants, water and tick & bug repellents recommended in summer. To Join if you already have a Google account, go to https://groups.google.com/forum/#!forum/bedfordma-trails and click “Join Group to Post” To Join if you do not have a Google account, please send email to [email protected]

4 College Admission Trends You Must Know

For Parents & Students Grades 10-12

Instructor: Jennifer Rosier, President and founder of PrepU (admissions

consulting & test prep), Owner or Tutor Doctor

Are you wondering if you are taking the right steps to help your student prepare for college admission? In this session, college admissions and test prep expert Jen Rosier will share information about the following: (1) Community Service and Extra-Curriculars: What Really Matters in Admissions; (2) Tips for Reducing Student Stress; (3) Course Selection and Rigor: how much is too much? And (4) The Role of SATs/ACTs. Location: 12 Mudge Way, Minimum of 5 families Wednesday, October 17 7:00-8:30 PM Fee: $25/Family

You Can Afford College IF….Tuesday, October 16. See page 7 for details.


~ DISCOUNT TICKETS ~

Discount Showcase Movie Tickets $8.75 (regular price $11 General Admission Prime Time tickets). Tickets do not expire.

Cape Ann Whale Watch Tickets Whale watching is a fun, family-friendly activity and you may purchase tickets at the Recreation Office. Once you have the tickets, visit www.SeeTheWhales.com, choose your date and time options and make a reservation at 1-800-877-5110. More information on the website. The whaling season runs thru October. Cape Ann Whale Watch is at Rose’s Wharf in Gloucester. Pick up tickets at the Recreation Office. Tickets non-refundable. Tickets: $25 each (reg. $48 adults/$33 for children). No expiration.

~ TRIPS & TOURS ~

Important Trip Information Trips and tours are co-sponsored by Concord, Acton, Carlisle and Littleton. Departure and return locations will be from

Littleton Recreation Department, 33 Shattuck St. Littleton, MA. Space is limited. Buses cannot wait for late arrivals.

Luxury Motor Coach bus transportation with WiFi.

Non-refundable if cancelled within 30 days of tour without trip insurance. Trip insurance may be purchase within 48 hours of

booking the trip. Day trip insurance is $10 per person. To purchase insurance, call Bedford Recreation for information prior to registering for the trip.

Please include a cell phone number and email address for a participant as well as emergency contact name and phone number.

Tours/inclusions subject to change. Taxes and service charges included, gratuities for guides and drivers are not.

NYC Holiday Shopping Trip Saturday, December 8 6:00am-11:00pm $74/person

At last, a chance to get away to New York, New York! The Big Apple! Here you can get an early start on your Holiday shopping, spend the day sightseeing, or visit New York’s world class museums. From the world’s largest department stores to the finest museums and Broadway, the Big Apple has it all! TOUR ITINERARY: 6:00am depart onboard your luxury CD/DVD/WiFi equipped Silver Fox Coach. A coffee stop (on your own) will be made along the way. For your convenience, a map of NYC illustrating points of interest will be provided for all. On arrival in New York, stops will be made at both Rockefeller Center and Macy’s. The Rockefeller Christmas Tree will be aglow and on display for your viewing pleasure. Then you are on your own to enjoy the Big Apple. Visit one of Broadway’s exciting shows, attend one of New York’s world famous museums, such as the Metropolitan Museum of Art, or enjoy shopping and sightseeing on Fifth Avenue. You will depart for home at 6:00pm, arriving back to Littleton at approximately 11:00pm after a delightful New York holiday. Tour includes NYC Map and Attractions List.

Essex Valley Steam Train & Connecticut Riverboat

Saturday, October 13 8:30am-6:00pm $105/person

Depart from Littleton at 8:30am on a tour that features fine cuisine, an authentic Steam Engine Train ride, a Riverboat Cruise, and, of course, the delightful company of your fellow travelers on your luxury Silver Fox CD/DVD/WiFi Motor Coach. You will first enjoy a delicious luncheon at the Go Fish Restaurant where you may choose from entrée of Fresh Baked Scrod or Stuffed Chicken Breast, served with salad, potato, dessert and coffee - delicious! Then you will arrive in the Town of Essex, Connecticut, for your scenic steam train ride. Enjoy the scenery of the Connecticut River Valley, on a relaxing one hour narrated ride. Upon docking you will meet your steam engine again and be transported back to Essex to board your motor coach. Expected arrival home will be at 6:00 PM after a great day on the rail, river and road! Please select your entrée when you register.


ADULT PROGRAMS

REGISTRATION FOR ADULT CLASSES OPENS AUGUST 22, 9:00PM

Many Recreation Programs are held at 12 Mudge Way. It is the yellow building in the municipal complex off of Great Road, behind the Police Station.

Information such as the directions, materials lists and instructor biographies available at www.bedfordrecreation.org.

Please Note: No Refunds for programs (including one night workshops) unless notice given to the Recreation Office 5 business days prior to the scheduled pro-gram.

SPECIAL GIFT IDEA! Adult classes and programs make great gifts for holidays and special occasions. Buy someone a unique, thoughtful gift this season; urchase a Bedford Recreation class or event perfectly suited for that special someone. We will provide a certificate to present to the gift recipient.

ONLINE PROFESSIONAL DEVELOPMENT

SHARPEN YOUR BUSINESS SKILLS WITH

MINDEDGE LEARNING

Bedford Recreation has partnered with MindEdge Learning to bring Bedford residents access to self-paced online professional development training courses and certificates. These courses are available 24/7, in your home, at your office, or even on your commute with the MindEdge Mobile app. All courses offer either CEU’s, PDU’s or other continuing education

credits.

______________________________________________________________________________________________

COURSE TOPICS INCLUDE:

- Project Management - Cyber Security & CISSP - Agile - Digital Marketing - Six Sigma & Lean - HR Management - Data Analytics - Business Communications - Finance - Career Building - Operations - Nonprofit Management - Management - LEED Green Building - Leadership - Sustainable Management - Online Learning - And more are added frequently

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TO ENROLL PLEASE VISIT:

www.bedfordma.gov/recreation/professionaldevelopment Enter Code Bedford10 to receive 10% off your purchase through September 30


ADULT PROGRAMS

~ PERSONAL INTEREST ~

Jumpstart Your Memoir Instructor: Andrea Cleghorn, Author, Journalist and Writing Coach

Andrea is a veteran journalist, non-fiction author, and writing coach. She has written her own memoir, and gently coached others as they write theirs. Whether the objective is to leave a legacy for the family or to put the story out into the broader world, it can be an enlightening, exciting, even healing experience for the writer. A memoir deals with a specific time period, stage of life, or series of events of the author's choosing. The beauty of the form is that the writer defines the parameters and how the story is told, though this freedom can mean it is often overwhelming to get started and keep going. Students will be shown ways to recognize themes and turn them into a story, develop a game plan, and avoid common pitfalls that impede progress. (min 3/max 12) Class held at 12 Mudge Way, Rm 151. (age 16+) Tuesdays, 10/16-11/6 (4 wks) 7:00-9:00pm Fee: $100

You Can Afford College IF… Instructor: Dick Man, College Funding Advisors, Inc. of Bedford

…you PLAN in advance, you UNDERSTAND the financial aid process and you ACT early enough to be successful. Financial Aid goes to the families that plan in advance - ideally before December of the child’s sophomore year of high school. This course will teach you the concepts and strategies that will help you maximize your financial aid by understanding the process. You will learn strategies that may increase your family’s eligibility even if you have a “high income” or own a business. Procrastination equals less financial aid. All schools are not alike, so it is important to know your options. A free financial aid analysis will be available to all attendees. This is a very popular seminar, sign up soon! For more information visit the website at www.collegefundingadvisors.com. (min 5/max 25) Class held at 12 Mudge Way, Rm 152. Tuesday, October 16, 7:00-9:00pm. Fee: $15 per family

CPR

Instructor: Jodie Dill, Emergency Care and Safety Institute

You never know if you will find yourself in the situation when someone says, “Does someone know CPR?” Being

prepared for the situation can save a life. This comprehensive program designed by the Emergency Care and Safety

Institute (http://ecsinstitute.org/) focuses on training for non-medical individuals. Based on the 2015 (most

recent) International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care

(ECC), our CPR and AED (Automated External Defibrillator) certification course is ideal for those needing CPR

certification for employment requirements as well as those wanting to learn the skills necessary to save a life. On

completion of the class, you will be emailed an ecard that will be valid for 2 years and receive an informational

pamphlet as a reference guide. If you are interested in a CPR book, please specify when registering . The additional

cost is $10 for the book (cash please, payable at class) and it may be picked up one week before class or at class.

Class held at 12 Mudge Way, Rm 139. Please enter through the play yard side of the North Wing (the brick wing)

Age 15+ (min 3/max 6)

Sunday, October 21, 1:00-4:00pm Fee: $72

http://www.collegefundingadvisors.com/


ADULT PROGRAMS

~ IN THE KITCHEN ~

Autumn Luncheon and Knife Skills Instructor: Jeannette Pothier, Professional Chef

When the heat of summer is gone, you may want to be in the kitchen more. The vegetables of summer are still here, so put together a luncheon for friends. Make a tomato tart based on a basic pastry crust, filled with goat cheese and herbs. Learn to de-bone chicken breast using the knife skills you learn in class, and then make a colorful chopped salad. No great meal would be complete without Chocolate for dessert! Please bring your knives and an apron. Ingredients fee $12; payable to the instructor at class. Class held at 12 Mudge Way, Shawsheen Rm. (min 6/max 10) Tuesday, October 2, 6:30-9:00pm Fee: $42

Thanksgiving Pies! Instructor: Jeannette Pothier, Professional Chef

The making of pies near this time of year is daunting for some, and a great pleasure for others. Make most tender and flaky crust to take home for a Pumpkin or Pecan pie. Then, make another double crust and the famous Apple pie. You will take home the pie to freeze and bake later as well as the crust for another single crust pie. Bring a peeler and a knife to slice apples, a rolling pin and an apron. Boxes will be provided to take pies home. Ingredients fee $10; payable to the instructor at class. Class held at 12 Mudge Way, Shawsheen Rm. (min 6/max 10)

Tuesday, November 6, 6:30-9:00pm Fee: $42

Cake Decorating 101: Back to the Basics! Instructor: Christina Silk Join Chris in learning all the skills you will need to create a beautiful cake with icing! Chris will teach you the basic techniques in order create royal icing flowers, basket weave, or dimensional designs on buttercream/fondant cakes. She will cover preparing the cake for frosting, border techniques, piping lines, and transfer of a dimensional design. The possibilities are endless! Please email Chris ([email protected]) for a list of materials you will need for the class or pick up a list at the Recreation Dept. office. She will also include a list of what is needed for each week’s class. Class held at 12 Mudge Way, Rm. 151. Ages 16+ (min 3/max 10) Mondays, 9/17-10/22 (no class 10/8), 7:00-9:00pm (5wks) Fee: $100 Tuesdays, 11/6-12/4, 7:00-9:00pm (5wks) Fee: $100

Seasonal Holiday Cupcakes Get ready for the holidays by creating mini-masterpieces to wow your family and friends. You will learn how to color frosting, fill a decorating bag using a coupler and tip and the techniques to create beautiful designs to serve for the holiday. Please email Chris ([email protected]) for a list of materials you will need for the class or pick up the list at the Recreation Dept. office. Class held at 12 Mudge Way, Rm. 151. Ages 16+ (min 4/max 10) Halloween Cupcakes: Monday, October 29, 7:00-9:00pm Fee: $28 Thanksgiving Cupcakes: Monday, November 19, 7:00-9:00pm Fee: $28 Christmas Cupcakes: Monday, December 10, 7:00-9:00pm Fee: $28




ADULT PROGRAMS

~ CREATIVE: Arts & Crafts ~

Painting Beautiful Tiles with Alcohol Ink Instructor: Gwen Chasan, Artist

Have fun while learning how to create a one-of-a-kind work of art with alcohol ink on tiles! You will learn the process of creating beautiful alcohol ink tiles that can be used as tile design elements or turned into beautiful trivets as gifts for loved ones - or for yourself! No experience needed as everyone is a beginner when starting with alcohol ink. Gwen will give a demo and you will learn a number of techniques for applying ink and adding details. Use your imagination and various tools while watching the ink spread and the interesting colors and shapes appear. Supplies to create up to four 4”x4” tile trivets will be provided. Important: Alcohol ink stains so it is essential that you bring vinyl gloves and dress appropriately as you should expect to get ink on what you are wearing (aprons/smocks are recommended). Please bring a plastic covering for the work surface. Please note: We will be using 90+% rubbing alcohol and it is smelly, but the odor disappears quickly. Those with sensitivities to odors may want to refrain from taking this workshop. $12 material fee payable to the instructor at class. Class held at 12 Mudge Way, Rm. 151. (min 4/max 10) This class co-sponsored by Bedford Arts and Crafts Society. Thursdays, 6:30-8:30pm, 10/11 & 10/25 (2wks) Fee: $40 Fridays, 10:00am-12:00noon, 10/26 & 11/2 (2wks) Fee: $40

Chinese Traditional Brush Painting Instructor: Son-Mey Chiu, Artist

ED.D. Harvard University; Chinese Master Emerita, Boston Latin School Students will learn the first standard series of traditional Chinese Painting: “The Four Gentlemen.” They will be guided to acquire the basic techniques for painting the Plum,

Orchid, Chrysanthemum and Bamboo (梅，蘭，菊，竹), objects of nature that symbolize

various Confucian values. Son-Mey will elucidate the lessons with Chinese art theories, philosophies and history. Chinese ink and watercolors will be used. No prior painting experience required. Painting supplies approximately $47; fee to be paid to the instructor at class. Please bring a plastic covering for the work surface. Class held at 12 Mudge Way, Rm. 152. (min 6/max 10) This class co-sponsored by Bedford Arts and Crafts Society. Thursdays, 10:00am-12:00, 9/27-10/18 (4wks) Fee: $70

Mandala Workshop Instructor: Ronit BenShir

The Mandala Workshop includes a survey of Mandalas in other cultures and their purpose as well as identification of natural Mandalas. You will make your own Mandala through a guided meditation and creative visualization, accompanied by music, followed by discussion. "Mandala" comes from the classical Indian language of Sanskrit. Loosely translated, it means "circle,” A Mandala, however, is far more than a simple shape. It represents wholeness and can be seen as a model for the organizational structure of life itself. The Mandala appears in all aspects of life - the celestial circles we call earth, sun, and moon, as well as conceptual circles of friends, family, and community. The process of discovering personal symbolism through practice of color and shape follows next. The Workshop takes place in a supportive environment accompanied by music. No art experience is needed to participate. Materials are provided, but please feel free to bring your own. Class held at 12 Mudge Way, Rm. 152. (min 4/max 15) Wednesday, October 17, 7:00-8:30pm Fee: $30


ADULT PROGRAMS


Oil Painting Instructor: Corine Mazza, Wilson Bickford Certified Artist

Have you ever wanted to learn to paint? Ever watch TV or YouTube and wonder how they make it look so easy? This is an instructional oil painting class, designed for beginners and those who would love to paint. You will have an opportunity to create two paintings during the 4 week session and one painting during the 2 week session. Learn various techniques and how to use a variety of brushes to apply oil paint to canvas in a fun and fast way. No drawing required. All supplies included. Bring an apron or wear clothes that can be painted. Age 16+ (min 3/max 15) Class held at 12 Mudge Way, Rm 152. Thursdays, 7:00-9:00pm, 9/27 & 10/4 Fee: $60 Thursdays, 7:00-9:00pm, 11/1 & 11/8 Fee: $60

Stained Glass Mosaic Workshop Instructor: Teresa Riffe, Nellie’s Design

Bring a friend or neighbor and join us for this fun and exciting class. See if stained glass is something that would interest you before making the investment in supplies and tools. We will show you step-by-step instructions to cut glass, prepare patterns, foil, and solder in order for you to complete your first stained glass panel that you will take home. We offer plenty of individual instruction. Class fee includes all materials. No previous experience required. Class held at 97 School St. (Brick Building) in Carlisle. Co-sponsored with Carlisle Recreation. (min 2/max 5) Age 16+ Thursdays, 7:00-9:00pm, 10/4-10/25 (4wks) Fee: $150

Mixed Media Art Workshop Instructor: Valeria R. Lanza, Artist Art enthusiasts who are interested in creating with different media such as watercolors, acrylics, oils, or pastels will enjoy this interactive workshop. Artists of all levels welcome although some experience in basic brush strokes and simple composition is desirable. Students in this class paint independently with the guidance of the instructor. Besides different media, students also learn how to use different tools such as sponges and knives. Students should bring brushes, paints, easels, palettes, and containers for water or oil medium (odor-free turpenoid required), a picture or items that they would like to paint (teacher has plenty of material that can be helpful to students as well), a large plastic cloth to cover the work area and a plastic bag to cover the chair. Class held at 12 Mudge Way, Rm. 152. (min 6/max 12) This class is co-sponsored by the Bedford Arts and Crafts Society. Tuesdays, 9:30am-12:00noon, 9/11-12/4 (no 11/6) 12 wks Fee: $150

Improve Your Watercolor Skills Instructor: Nan Rumpf, Artist A class designed for watercolor painters with some experience. Each class will focus on a different project designed to help you develop your technique and increase your awareness of painting possibilities. Use these lessons to develop your personal painting style, to explore your artistic voice and to improve your skill in this exciting medium. Material list available online or at the Recreation office. This class is co-sponsored by the Bedford Arts and Crafts Society. (min 8/max 12) Class held at 12 Mudge Way, Rm 152. Mondays, 10:00am-12:30pm, 9/24-11/26 (no 10/8, 11/12) 8wks Fee: $145 Registration for non-residents opens Sept. 6, 9:00pm.


ADULT PROGRAMS


Knitting Instructor: Denise Cohen

This knitting class is for those who would like to learn to knit or improve their knitting skills. We will teach how to cast on, the knit stitch and cast off. Once students have mastered the basics, we will move on to the purl stitch and other techniques as determined by the projects chosen. Students should a skill level appropriate knitting project. For complete beginners, Denise recommends a simple knit winter scarf with medium or bulky yarn weight 4, 5 or 6. The recommended needle size will be on the label. The Caron Cakes or Caron Tea Cakes yarns are fun as they are self-striping. Please bring pen and paper also. Class held at 12 Mudge Way, Rm 151. Age 16+ (min 5/max 10) Beginners: Wednesdays, 7:15-8:15pm, 9/19-12/5 (no 10/31, 11/21) 10wks Fee: $120 Intermediate: Wednesdays, 7:15-8:15pm, 10/10-12/5 (no 10/31, 11/21) 7wks Fee: $84

ADVANCED PHOTOGRAPHY Instructor: Robyn Bright, Photographer This class is for anyone who has taken a beginner photography class and/or has an understanding of composition and lighting as well as how to use aperture & shutter speed. We will cover exposure levels and how to change when needed, understanding histograms and using them to get the best exposure, ISO settings, using the camera's light meter, and trying different flash techniques to get the best look. We will also discuss camera settings and the best lenses, etc. to use in different situations. An SLR digital camera will work best for this class. Please bring your camera, manual and any other equipment you wish to the first class. Class held at 12 Mudge Way, Rm 152. Age 16+ (min 4/max 12) 4wks Mondays, 7:00-9:00pm, 10/15-11/5 (4wks) Fee: $80

Stone Carving Saturdays Instructor: Scott Cahaly, Stone Artist

In this popular one-day workshop, you have the opportunity to carve your own stone, an art form that is not typically accessible. Beginners and experienced sculptors alike will be guided through the process of looking into the rock for imagery, carving into material, planning and forming a sculpture, and using tools. Hand-carving techniques will be demonstrated and stone carving lore will be discussed. Safety in the studio and stone and tool sourcing will also be addressed. You will leave with a stone sculpture in hand. Please bring a bag lunch to class. All materials will be provided. Ages 16+ Class held at Stone Carving Studio, 80 Loomis St. 2nd floor. (min 4/max 8) Saturdays, 9:30am-2:30pm Fee: $140 each option Options: September 22, October 20, November 17 or December 15


ADULT PROGRAMS

~ HEALTH AND WELLNESS ~

1-Night Women’s Self-Defense & Physical Empowerment WrxShop

Instructors: Winnie Callahan, Co-Owner of Callahan’s Karate Jennifer Buckley, Founder of GrooveWrx and The Girl Power WrxShop This interactive class addresses the challenges women face regarding personal safety, physical confidence and positive body image. In a fun and supportive environment, we will demonstrate and practice simple yet effective self-defense techniques and review important tips for safety. Learn important information in just one night! Sign up with a friend! Please wear comfortable workout attire. All net proceeds benefit the “Neighbors Helping Neighbors” program that provides our community members in need with financial assistance in order to take part in Recreation Department programs. Class held at Callahan’s Karate, 20 North Rd. (min 8/max 40)

Monday, November 12, 7:00 – 9:00pm Fee: $15

Health Coaching for Midlife Women Instructor: Pam Wolfson, Certified Health Coach, Wolfson Wellness

Health Coaching empowers women to make positive changes that will improve their health and well being. Women want to reduce stress, become fit, lose weight, and cope with their changing bodies. By creating a wellness plan and setting specific goals, women begin to take charge of their health. Coaching helps individuals break large goals into manageable steps and builds self-esteem. In this group, all participants will have a great opportunity to support and learn from each other. Women who take this program will leave feeling organized and motivated to reach their health goals. Please bring a notebook and pen to the workshop. For more information visit Pam’s website at www.wolfson-wellness.com Class held at 12 Mudge Way, Rm 152. (min 4/max 8) Wednesdays, 9/26-10/10, 7:00-8:30pm (3wks) Fee: $74

A Successful Start to Breastfeeding Instructor: Kim Bassias, Lactation Consultant

This class is designed for parents who want or may want to breastfeed their children. It will cover benefits of breastfeeding as well as the challenges. You will be able to identify your babies hunger and fullness cues. Women will also learn when the baby has latched and when the baby is having trouble latching. The focus of this class is to give new mothers a positive and successful nursing experience. Kim is also a Postpartum Doula and Certified Early Intervention Specialist with years of experience. Partners are encouraged to join. (min 3/max 20) Class held at 12 Mudge Way, Rm 152 Thursday, October 11, 7:00-9:00pm Fee: $48/per couple

Newborn Essentials Everything You Need to Know from Infant Care to Developmental Milestones

Instructor: Kim Bassias, CEIS, LC, PPD This class will help you navigate the first few weeks at home with your new addition. You will learn about newborn care, diapering, swaddling, bathing tips, soothing techniques, choosing a pediatrician and developmental milestones. Kim is a certified Lactation Consultant, Postpartum Doula and an Early Intervention Specialist with years of experience. Partners are encouraged to join. (min 3/max 20) Class held at 12 Mudge Way, Rm 152 Thursday, October 18, 7:00-8:30pm Fee: $48/per couple


ADULT PROGRAMS

~ HEALTH AND WELLNESS ~

Biofield Tuning: Restoring Bodies to Balance Instructor: Julie Ramsdell, MS, RM

Sound healing is the oldest form of healing, practiced by medicine men and shamans throughout history. Biofield Tuning is a unique physics-based approach to health using the coherence of sound waves on and around the body to restore bodies to balance. Relief is found from a wide range of symptoms, including: stress, pain, anxiety, PTSD, insomnia, ADHD, depression, migraines, arthritis, irritability, fibromyalgia, adrenal fatigue, and general “emotional stuckness”. A certified Biofield Tuning practitioner, Julie will demonstrate ways to alleviate stress, reduce pain, increase calm, and treat a host of other issues quickly and efficiently. Biofield Tuning mini chair sessions will be offered. Workshop held at Fifth Chakra Energy, 200 The Great Rd, Suite 254A. (min 4/max 15) Saturday, October 13, 9:00-10:30am Fee: $36 Tuesday, November 13, 7:00-8:30pm Fee: $36

Meditation for Transformation Instructor: Julie Ramsdell, MS, RM In addition to reducing stress, enhancing relationships, increasing productivity, improving sleep, and yes, increasing happiness(!), new research shows that Meditation actually reverses at a cellular level stress-related changes in genes linked to poor health, aging, and depression. Likewise, learning to trust your intuition and use it effectively is essential to making decisions to enhance your life. By connecting with your higher self during meditation, you become naturally attuned to your inner knowing, or "intuition". In this fun and supportive circle, we practice both and we remind our body how to heal and calm itself, which is the most powerful medicine available. The class will combine meditation, energy medicine, and intuition development. No special attire, previous experience, or equipment is needed. If you already meditate, joining a supportive meditation circle is very powerful and will enhance your practice. All levels of experience are warmly welcomed. Join us! Classes held at Fifth Chakra Energy, 200 The Great Rd. Suite 254A. (min 4/max 15) Session 1: Tuesdays, 7:00-8:00pm, 9/25 - 10/16 (4wks) Fee: $72 Session 2: Tuesdays, 7:00-8:00pm, 11/27-12/18 (4wks) Fee: $72

Osteo Fit for Women Instructor: Jeanette Hauke, Certified Personal Trainer Special Populations

Build new bone with progressive strength training targeted at the most common osteoporotic sites- spine, hip and wrists - without bisphosphonates. Learn the best nutrition tips for bone health and improve balance and mobility to prevent falls. Participants will be in a fun and supportive environment where many fitness levels are addressed. This class is designed for post-menopausal women who have or who are at risk for osteoporosis, but does not exclude men or those who are looking for strengthening and balance development. It will take a minimum of 3 months in an active program to see an increase in bone density. Please bring your own mat and wear comfortable clothing. Class held in the Union Room, 12 Mudge Way. (min 5/max 20) Thursdays, 8:00-9:00am, 9/20-11/29 (no class 11/22) 10wks Fee: $125


ADULT PROGRAMS

~ DANCE INSTRUCTION AND DANCE FITNESS ~

Salsa! —Beginner & Intermediate

Instructor: Van Chum, Attitudes Dance and Fitness This class will focus on the basics of Salsa as well as take you one step further into some other Latin dances. Each week will include a review of the previous week so if you miss a class, not to worry! This class is a great introduction for newcomers as well as a nice review for those that have been away from the dance floor for a while. No partner needed! Age 18+. Classes held in the Dance Studio (behind Main Gym) at Bedford High School, 9 Mudge Way. Enter second door, beside cafeteria. Please bring comfortable shoes (street shoes not permitted). Age 18+. (max 12) Mondays, 7:00-8:00pm, 9/10-12/3 (no class 10/8, 11/12, 11/19) 10wks Fee: $120

Ballroom Dance — Beginner & Intermediate

Instructor: Van Chum, Attitudes Dance and Fitness This class will focus on the basics of a variety of ballroom dance styles including: Foxtrot, Waltz, Rumba and Merengue, as well as take you one step further into some intermediate steps. We may also include Cha Cha, Tango and East Coast Swing. Each week will include a review of the previous week so if you miss a class, not to worry! This class is a great intro for newcomers as well as a review for those that have been away from the dance floor for a while. No partner needed! Age 18+. Classes held in the Dance Studio (behind Main Gym) Bedford High School, 9 Mudge Way. Enter second door, beside cafeteria. Please bring comfortable shoes (street shoes not permitted). Age 18+. (max 12) Mondays, 8:00-9:00pm, 9/10-12/3 (no class 10/8, 11/12, 11/19) 10wks Fee: $120

Zumba® Fitness Dance Party

Instructor: Renae Nichols Let the music free your body in the ultimate dance-fitness workout that will groove you into shape. This class is designed for adults of all ages and fitness levels, and no previous dance experience is required. With each new song, the instructor will lead you through a series of steps that are both simple and fun. Get your heart pumping to the upbeat sounds of salsa, merengue, cumbia, reggaeton, soca, bollywood, and pop hits from around the world. So much fun, you will forget that you are working out! (min 6/max 25) Class held at 12 Mudge Way, Union Rm. Thursdays, 9:30-10:30am, 9/13-12/6 (no class 11/22) 12wks Fee: $120 Free Trial: Thurs. 9/6, 9:30am

BodyJam™ Instructors: Kamate Fitness team of LesMills certified instructors This workout combines the addictive fusion of the latest dance moves and hip new sounds. No previous dance experience required; choreography is layered and simple. Instructors coach style, direction and attitude to motivate participants to perform at their best while burning fat, improving coordination, and expressing themselves. Please bring mat, towel and water. (max 20) All classes held at Connections, 153 Concord Rd. Unlimited Classes, 9/4-12/23 (16wks) Fee: $299 Session schedule: Tuesdays 7:00pm, Thursdays 6:00pm, Fridays 9:15am, Saturdays 10:15am. No class 9/22,11/22, 11/23

barre3 Instructors: Natasha Groblewski and Instructors of barre3 Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga and Pilates, instructors will guide you through a sequence of movements designed to tone and lengthen all major muscle groups, rev the heart rate, and strengthen the body. Barre3 is for everyone; each individual is empowered to adapt postures and develop body awareness for lasting results. Please wear comfortable clothing. We will work barefoot or with sticky socks (socks can be purchased at the studio). All you have to bring is a water bottle; all other props will be provided. Classes held at barre3, 158 Great Rd. Bedford. Age 16+ (studio parent waiver if under 18) (max 20) 8wks Tuesdays, 5:45-6:45pm, 9/18-11/6 Fee: $105 Thursdays, 7:00-8:00pm, 9/20-11/8 Fee: $105


ADULT PROGRAMS

~ EXERCISE AND FITNESS ~

Hatha Yoga

Instructor: Bonnie McCulloch Are you new to yoga or just looking to stretch and strengthen your body and quiet your mind? This class consists of centering, warm-ups, performing basic postures, breathing techniques and a period of deep relaxation. Bonnie McCulloch is a certified Hatha yoga teacher who believes that the practice of yoga is beneficial to people of all fitness levels. In each class, Bonnie offers modifications and advanced forms of the yoga postures practiced. Bring a yoga mat/water bottle. Age 15+ (min 6/max 18) All classes held in the Union Rm, 12 Mudge Way.

Mondays 7:00-8:00pm 9/10-12/10 (no class 10/8,11/5, 11/12) 11wks Fee: $144 Tuesdays 9:30-10:30am 9/11-12/11 (no class 11/6) 13wks Fee: $170 Wednesdays 7:00-8:00pm 9/12-12/12 (no class 11/7, 11/21) 12wks Fee: $157 Fridays* 9:30-10:30am 9/14-12/14 (no class 11/9, 11/23) 12wks Fee: $157 *Friday, 9/21 in Room 153, signs will be posted

Restorative Yoga Instructor: Shannon O’Haverty, Serenity Yoga Center A deeply relaxing and therapeutic class suitable for all levels, including absolute beginners. In Restorative Yoga, we use bolsters, blankets, straps, blocks, and other props galore to support every nook and cranny of the body in a variety of still positions. By supporting the physical self, we create an environment that permits the nervous and other internal systems to 'power down' and recharge. Breath practice and relaxation techniques are woven into the sequences, making this a perfect class to wind down your weekend and summon your resources for the week ahead. Please provide an email address when registering; forms required before first class will be emailed to you. (min 3/max 10) Class held at Serenity Yoga Center, 363 Great Rd. Suite 201. Sundays, 6:30-8:00pm, 9/16-12/2 (12wks) Fee: $165

Yoga Fit and Strong Instructor: Asha Ramesh, Serenity Yoga Center A series of postures that encourage cardio, help our prana (energy) flow, strengthen and stabilize our limbs and core, stretch and lengthen the spine and massage the internal organs and Chakra points. Pace includes fluid flow as well as slow flow. Practice involves moving through postures in a controlled and structured manner in the cardio portion, as well as holding postures in the strength and flexibility portion of the practice. This class is not for beginners, a minimum of 3-6 months of regular yoga practice is required. (min 3/max 12). Class held at Serenity Yoga Center, 363 Great Rd. Suite 201. Please provide an email address when registering; forms required before first class will be emailed to you. Tuesdays, 7:30-8:45pm, 9/18-12/4 (12wks) Fee: $165

Creative Flow Yoga with Mudras Instructor: Cyndy Overgaag, Serenity Yoga Center This moderately paced class in the vinyasa tradition (flowing from posture to posture) explores new and creative versions of traditional sequences and invites students to experience unique combinations of postures. We will add mudras - hand positions and movements - to bring specific healing and enhancing effects to the practice. The mudras are both fun to learn and effective. Individual inspiration and confident movement are supported and encouraged. Please provide an email address when registering; forms required before first class will be emailed to you. (min 3/max 12) Class held at Serenity Yoga Center, 363 Great Rd. Suite 201. Saturdays, 8:15 - 9:30 am, 9/15-12/1 (12wks) Fee: $165


ADULT PROGRAMS


BodyFlow™ Instructors: Kamate Fitness team of LesMills certified instructors This workout builds flexibility while strengthening and toning muscle groups. A focus on controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music using a blend of Pilates, Tai Chi and Yoga create a holistic workout that brings the body into a state of harmony and balance. Please bring mat, towel and water. (max 20) All classes held at Connections, 153 Concord Rd. Unlimited Classes, 9/6-11/26 (16wks) Fee: $288 Session schedule: Tuesdays 10:15am, Thursdays 7:00pm, Sundays 4:30pm (please note no class 11/22)

Basic Concepts in Thai Yoga Instructor: Shwarya Viboonlarp

Treat yourself to the ageless benefits of Thai yoga. This class will tap into the intrinsic energy flow and energy balance of Ayurveda health and healing. Utilizing pressing techniques, gentle rocking, and yoga stretches, you will be able to relieve body stiffness, improve blood flow, gain flexibility, and improve balance in major muscle groups. This class is designed for self-treatment, but couples are welcome. Class held at Serenity Yoga Center, 363 Great Rd. Mats are provided, but you may bring your own. (min 5/max 12) Fridays, 5:15-6:30 pm, 9/14-11/2 (8wks) Fee: $120 Free Trial Class: Fri., 9/7, 5:15-6:30pm. Please register online.

Power Yoga Instructors: Jeff & Yoko Chun, Align8Yoga Our creative power yoga is for anyone who wants to be challenged and feel great! Classes are taught such that individuals may advance at their own pace. In every class, we revisit foundation and instruct alignment from the bottom up. Sun Salutations, Triangle, Warrior, Arm Balances and Inversions…we teach step by step, block by block. No mysterious stuff, clear instructions designed to empower and build on what you learn. No experience required. Yoko and Jeff trained with internationally re-known yoga instructor Natasha Rizopoulos! Bring mat, towel and water. Classes held at Summit+Fitness, 65 Wiggins Rd. (max 10) Flexible choice, attend 1 Class Per Week: Mondays, 10:15-11:30am (Yoko) or 7:00-8:30pm (Jeff) (no classes 12/24) Thursdays, 9:15-10:30(Yoko) or 7:30-8:30pm (Jeff) (no classes 11/22) Session 1: 9/6-10/29 (8wks) Fee: $104 Session 2: 11/1-12/27 (8wks) Fee: $104

Pilates & Yoga Fusion Instructor: Dawn George, Attitudes Dance and Fitness A perfect blend of Pilates and Yoga to get your morning off to a great start. A series of fluid floor work exercises designed to develop a strong core, improve flexibility and increase agility. Yoga can be as much or as little as you want it to be. It can be a purely physical pursuit, keeping your body toned, strong and flexible or a mindset and complete way of life. All fitness levels welcome! Please wear loose comfortable clothing and socks (street shoes not permitted). Classes held at Attitudes Dance, 12 A Street, Burlington. Academy of Creative Arts building (max 10) Saturdays, 10:15am-11:00am, 9/15-12/1 (no class 11/17, 11/24) 10wks Fee: $120


ADULT PROGRAMS


Body Balance & Core Strength Instructor: Jayne Schmitz, Certified Balanced Body Pilates Instructor This program will challenge you to increase deep core strength, balance, and tone. Drawing from the Pilates discipline, we will work on body awareness, good posture and stress reduction. Core stability and alignment are emphasized throughout. It will help you transform the way your body looks, feels and performs as you improve mobility, posture and tone. All levels of fitness and experience are welcome. Bring a mat, and water bottle. Class held in the Bedford High School Dance Studio. Age 16+ (min 4/max 15) Wednesdays, 6:30-7:30pm, 10/3-12/5 (no class 11/7) 9wks Fee: $108 Free Trial Class: Wed. 9/26, 6:30-7:30pm. Please register online.

BodyPump™ Instructors: Kamate Fitness team of LesMills certified instructors This original barbell workout strengthens and tones your entire body and challenges the major muscle groups by using weight-room exercises such as squats, presses, lifts and curls. The simplicity of the class makes a great starting point for developing strength and confidence. Uplifting music synchronized with the exercises motivates participants through the workout. Please bring mat, towel and water. (min 1/max 15) All classes held at Connections, 153 Concord Rd. Unlimited Classes, 9/5-12/22 (16wks) Fee: $330 Session schedule: Mondays 9:15am, Mondays 6:30pm, Wednesdays 6:30pm, Thursday 9:15am, Saturdays 8:00am and 9:00am. No class 9/22, 11/22

Nia Class Instructor: Joan Turnberg

Nia is a fabulous fusion of dance, martial arts and yoga designed for all levels. Nia delivers an invigorating cardio workout while developing strength, balance, flexibility, agility, mobility, body awareness and relaxation. Please bring water bottle, yoga mat or thick towel. Contact [email protected] for more info. All classes held at 12 Mudge Way, Union Rm. Age 15+ (min 9/max 20) Monday 9:30-10:30am 9/10-12/17 (no class 10/1, 10/8, 11/12) 12wks Fee: $120 Wednesday 9:30-10:30am 9/12-12/19 (no class 10/3) 14 wks Fee: $140 Thursday 6:30-7:30pm 9/13-12/20 (no class 10/11, 11/22) 13wks Fee: $130 Free Trial Classes: Wed. 9/5, 9:30am & Thurs. 9/6, 6:30pm. New and returning students welcome!

Beginner & Intermediate Tai Chi Instructors: Oscar Hsu & Jim Winner, Oriental Healing Arts Tai chi is an ancient Chinese martial art, an excellent form of exercise and meditation in motion. Seemingly effortless movements are executed in a smooth, flowing and non-strenuous manner promoting awareness, health and longevity. Strengthen the immune system by increasing strength and flexibility and balancing energy. Improve physical health and reduce stress. Learn Chigong routines and the Modified Yang Style Short Form in a format that is friendly and safe. Bring water and wear loose, comfortable clothing. Age 16+ (min 5/max 10) 13 weeks Wednesdays, 6:30-7:30pm, 9/12-12/12 (no class 11/21) Class in Rm.153, 12 Mudge Way. Fee: $140 Thursdays, 1:00-2:00pm, 9/13-12/13 (no class 11/22) Class held in Union Rm., 12 Mudge Way Fee: $140


ADULT PROGRAMS

~ OUTDOOR FITNESS ~

~ SPORT INSTRUCTION ~

Mystery Walks Guide: Mary Hurley Discover new places to hike and hear tales about Native American settlers and esteemed writers such as Alcott and Emerson. Walks are typically four to five miles and usually rain or shine. Mary has been the spirited leader of hikes, bike trips and other marvelous adventures for more than twenty years. She has a great following and it will be an adventure as well as a walk! Please provide email address when registering and contact instructor at [email protected] for meeting locations. First week will meet at The Old North Bridge in Concord. Weather cancellations will be made up at the end. (min 1/max 12) Wednesdays, 9:30-noon, starts October 3 (6wks) Fee: $89

Co-Ed Outdoor Boot Camp Instructor: Sandy Morvillo

Move beyond your fitness plateau! Whatever your reason, let’s get a jump start to a fitter, leaner, stronger and most importantly, healthier you! What better way to begin a fitness program or up the ante on the one you already have in a supportive, non-threatening class environment. We will be running, jumping, doing push-ups, agility drills, obstacle course and many other fun but challenging activities. Come on, it’s go time! Sneakers, outdoor workout attire and water a must. Classes will be held rain or shine. Age 15+ (min10/max 50) Meet at the High School Track. 10wks Saturdays, 7:30-8:30am, 9/8-11/10 (9/22 will be 6:30-7:30am) Fee: $144

Archery Instructors: Mark Pirrello and staff, On The Mark Archery Find your inner peace with the incredible Zen-like sport of traditional recurve archery. Mindset, fortitude and persistence are the keys to success in this activity rooted in proper form. Instructors from On the Mark Archery will provide all equipment and keep you challenged with unique games and activities built into each lesson, so that you learn while enjoying a fresh training plan during every lesson. Enrolled students are eligible for the Spring 2019 tournament. Classes led by certified USA Archery and National Field Archery Association (NFAA) instructors. All equipment provided. Age 16+ (min 10/max 16) Class held at Davis School Gym. Wednesdays, 7:30-8:30pm, 9/26-10/26 (5wks) Fee: $144

Tennis Instructor: Kyle Anderson of KA Tennis **All classes held at the Bedford High School Courts BEGINNER & INTERMEDIATE: (NTRP level up to 3.5) Students will learn stroke mechanics as well as basic understanding of the game. Forehand, backhand, volleys and serves will all be taught with an emphasis on fundamentals. All drills and games are presented in a fun and energetic atmosphere. Rainouts will be re-scheduled. (min 4/max 6) Thursdays, 6:30-7:30pm, 9/13-10/18 (6wks) Fee: $123 ADVANCED: (NTRP level 3.5 and above) Designed for players who can already hit the ball but wish to improve. The fundamentals of ground strokes, volleys and serves are taught. The basics of both singles and doubles strategy will be covered. Classes incorporate drills and games to take players’ game to the next level. Rainouts will be re-scheduled. (min 4/max 6) Thursdays, 7:30-8:30pm, 9/13-10/18 (6wks) Fee: $123


ADULT PROGRAMS

~ ADULT PICK-UP SPORTS AND LEAGUES ~

REGISTRATION: Please register for all of the Pick-Up Sports programs to receive email updates including

schedule changes. www.bedfordrecreation.org (exception: Pick-Up Soccer, see information below) Registered residents have priority if high attendance/crowding.

If schools are closed due to holidays or weather, there will be no sports. Post-Thanksgiving (December) schedule to be announced by the Coordinators and via email.

VOLLEYBALL This is a co-ed drop-in program open to Bedford adults only. Please note that this is not a volleyball league and there are no set teams; players must be flexible with regard to team formation in order to enable fair competition for all. Please bring your own volleyballs. Lane School Gym. Age 18+ Mondays and Wednesdays, 7:00 - 10:00pm, 9/10-11/19 (no 10/8) No Fee

BASKETBALL This is a co-ed drop-in program open to Bedford adults only. Please note that this is not a basketball league and there are no set teams; players must be flexible with regard to team formation in order to enable fair competition for all. Please bring your own basketballs. John Glenn Middle School Gym. Age 18+ Mondays and Wednesdays, 7:00-10:00pm, 9/10-11/19 (no 10/8, 11/12) No Fee

COMPETITIVE BADMINTON SESSION This is a competitive session for intermediate and advanced players. Mostly doubles, but singles when court space available. Players must be registered and attend regularly. Bring your own racket; feather shuttlecocks provided. (max 30) Lane School Gym. Age 18+ Tuesdays, 7:30-10:00pm, 9/11-11/20 No fee for Bedford Residents NON RESIDENT BADMINTON REGISTRATION: BEGINS 9/6, 9:00pm Fee: $30 for non-Bedford Residents Only registered participants may attend. Guests, substitutes, or waitlisted players may not play.

BADMINTON: BEGINNER & INTERMEDIATE Open courts for beginning & intermediate players. Some instruction is available for technique and rules. Intermediate players should provide their own rackets. Some loaner rackets available (beginners are encouraged to play a bit before purchasing a racket). Shuttlecocks provided. Please wear indoor or tennis shoes. Lane School Gym. Age 18+ Thursdays, 7:00pm - 10:00pm, 9/13-11/15 No Fee

PICKLEBALL What is Pickleball? It’s a fun sport that combines many elements of tennis, badminton and ping-pong. It is played with a paddle and plastic ball on a badminton-sized court using a slightly modified tennis net. Check out www.usapa.org for detailed information. Some paddles will be available on a first-come basis. Age 18+ No Fee Mondays, 6:30-9:00pm, 9/10-11/19 (no 10/8, 10/22, 11/12) Bedford High School Gym Fridays, 5:15-9:00pm, 9/7-11/16 Lane School Gym

INDOOR PICK-UP SOCCER Open to all Bedford Residents age 18+ and not in high school. Please bring a white shirt and a dark-colored shirt. Davis School Gym. No Fee Mondays, Tuesdays, Thursdays, 8:30-10:00pm, 9/10-11/20 (no 10/8, 11/12, 9:00pm start time week 11/5-11/8) OUTDOOR PICK-UP SOCCER For men and women. Open to all Bedford Residents age 18+ and not in high school. Please bring a white shirt and a dark-colored shirt. BHS Sabourin Field No Fee Women's Open: Wednesdays, 7:30 - 8:45pm, 8/15-11/28 (no 8/29) Men's Open: Wednesdays, 8:45 - 10:30pm, 8/15-11/29 (no 8/29) REGISTRATION: For Men’s Soccer and Indoor Soccer: www.bedfordsoccer.org Then follow the “About BYS” tab to “Adult Soccer” and enter your email address

Women’s Soccer: Register with Mary Ann or Jacque at the field or at http://doodle.com/poll/t2p3x7pq6sdi4acm

http://www.bedfordsoccer.org

http://doodle.com/poll/t2p3x7pq6sdi4acm


PRESCHOOL PROGRAMS Kindermusik Wiggle & Grow Family Class

(Ages 0-4) Instructor: Bernadette Baird

Registration open now! This music-filled class celebrates the joys of your growing children. Each week, your children will love singing, dancing and playing instruments with you and their new friends and you will love helping them practice a variety of abilities such as gross motor and fine motor skills, turn taking, social skills, and active listening. We also share tips and ideas for using music throughout the week. Class includes at home digital materials.

Thursdays (4 wk sessions) $63/session Session 1: 9/13-10/4 Session 2: 10/11-11/1 Session 3: 11/8-12/6 (no class 11/22) Session 4: 12/13-1/10 10:30-11:15 AM 12 Mudge Way

Preschool Rhythm & Dance (Ages 3.5-6) Instructor: Renae Nichols

Let your preschoolers shake, giggle, and groove in this high energy, movement-based dance class created just for them! Through weekly music and dance exploration, they will work on building gross motor skills and combine the skills into lively routines. The kid-friendly steps are easy to learn and fun to perform. Students will dance primarily in sneakers or bare feet. During our final class of the session, parents and guests are invited to join us for a special performance.

Fridays Fee: $148 Free trial class 9/14 (must register for trial) 9/21-12/14 (no class 11/23) 12 Wks 2:00-2:45 PM Union Room, 12 Mudge Way Min 6/Max 12

Preschool Art (Ages 2.5-5) with Parent Instructor: Sarah Scoville

This adult and child class will be led by Sarah Scoville, an experienced art educator. The class will begin weekly with a greeting song and story and then the children will have choice time with various stations set up with different art mediums. This class will end with a movement activity. Let your little ones explore their love of art!

Thursdays Fee: $156 9/20-11/1 7 Wks 1:45-2:15 PM 12 Mudge Way Min 6/Max 12

Learning Together (Ages 2.9-5) with Parent Instructor: Rachel Mark

Foster your child’s love of learning and watch it grow. Join Rachel Mark for weekly stories, hands on activities, games, crafts, and fun with new friends! In this mommy and me style class, you and your child will be introduced to a new theme weekly by listening to a story and having a related activity that is connected to the world around them. Kids will get messy so please dress accordingly.

Mondays, 9/17-11/26 (no 10/8 & 11/12) Fee: $156 Tuesdays, 9/18-11/20 (no 11/6) Fee: $156 9:30-10:20 AM Room 144, 12 Mudge Way Min 6/Max 10 9 wks

Preschool Soccer (Ages 2-5) Instructor: Soccer Shots

Saturdays, 9/15-11/2 (no class 9/22– Bedford Day) 7 Wks Fee: $130 8:30-9:00 AM: Ages 2-Young 3 (Min 4/Max 24) 9:15-9:55 AM: Ages Older 3-Young 4 (Min 4/Max 30) 10:15-11:00 AM: Ages Older 4-5 (Min 4/Max 30) 11:15-11:55 AM: Ages Older 3-Young 4 (Min 4/Max 30) 12:15-1:00 PM: Ages Older 4-5 (Min 4/Max 30) Location: E Field

Soccer Shots teaches soccer skills in a fun, non-competitive environment. Created and franchised by two professional soccer players, Soccer Shots is now active in more than 6,000 child care centers, schools and community recreation programs nation wide. Soccer Shots uses best-in-class coaching, curriculum, and communication. Please bring water, comfortable athletic clothing and sneakers. Please dress for the weather. Each child will receive a uniform shirt and a medal at the end of the season. You do not have to bring a soccer ball for your child. Balls will be provided and retuned at the end of each class.


PRESCHOOL PROGRAMS

Bedford T-Ball Clinic (Ages 3-6) Instructor: Tim French & Nick Larsen

A great introduction to the world of baseball! Tim French, Nick Larsen and their staff of energetic and knowledgeable coaches will introduce players to the fundamentals of the sport. Players will practice these skills through a wide variety of developmentally appropriate drills and activities designed to make learning the game of baseball fun. Skills learned from drills will be applied to game situations through participation in games. Please bring a glove, water bottle, sneakers and comfortable clothing.

Wednesdays, 9/26-10/24 5 wks Fee: $80 Ages 3-4: 5:30-6:30 PM Ages 4-6: 6:30-7:30 PM E Field Min 16/Max 50

Preschool Gymnastics (Ages 1-5) Instructor: Jennifer McGrath

Jennifer brings oodles of energy to keep kids moving in her preschool gymnastics/movement classes. Adult participation is required when noted below. Children should wear comfortable clothing and will participate in bare feet. New this fall, class options on Tuesday and/or Friday! Class Descriptions: Toddler Tumblers (with adult): This class is the perfect combination of fun and learning. Each week will have a different theme involving different equipment. Participants will roll down the mat, walk across the beam, swing like monkeys, and jump like frogs. Parachutes and stamps complete this magical gymnastics class. Children must be walking to participate. Preschool Gym (without parent): This class teaches beginning skills that will be useful in any sport. Focus is placed on strength and flexibility while building balance and body awareness. Gymnastics equipment is used in class to teach and reinforce gymnastics skills.

All classes (unless noted) will take place at First Church of Christ, 25 Great Road. Please park in Town Hall parking.

Tuesday Classes Fee: $228 9/18-12/18 14 wks 9:30-10:10 AM: Toddler Tumblers (12-36 Months) 10:10-10:55 AM: Preschool Gym (3-4 Years) 1:00-1:50 PM: Preschool Gym (3-5 Years)

Friday Classes Fee: $219 9/21-12/21 (no 11/23) 13 wks 9:30-10:10 AM: Toddler Tumblers (12-36 Months) 10:10-10:55 AM: Preschool Gym (3-4 Years) 4:00-4:45 PM: Age 4-Grade 2, see page 26 for fee, date and location details.

Mini Sports (Ages 3-4) Instructor: FAST Athletics

This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. Children will also learn about the importance of teamwork! FAST Athletics will have new and exciting games planned for the students each class. Children should wear sneakers, wear comfortable clothing and bring a water bottle.

Sundays, 9/23-11/4 7 wks Fee: $96 1:00-1:45 PM Wilson Field, BHS Min 8/Max 16

Mini Basketball (Ages 4-6) Instructor: FAST Athletics

Mini hoops, mini balls and a ton of fun! This class is created for 3-6 year olds to begin to learn some fundamentals of basketball. Dribbling, passing, and shooting will be the three main fundamental focuses throughout this program. There will also be team games. Parental participation encourages the children!

Sundays, 9/23-11/4 7wks Fee: $112 1:45-2:30 PM Outdoor Courts, BHS Min 8/Max 16

Parents, if there is a preschool program that you would like to see

offered by Bedford Recreation, please let us know!

E-mail: [email protected]


ELEMENTARY PROGRAMS Dav i s Davis AM Gym (Grades K-2)

Instructor: Recreation Staff Registration open now!

Start your day on a great note at Davis School with our fun Recreation Staff! Have a blast and get energized for the day at this early morning gym program. A variety of games will be played along with supervised free play and exploration. Students must be registered in advance for this program. Drop in participation is not permitted; must be enrolled.

Davis Yoga (Grades K-2) Instructor: Bonnie McCulloch

Roar like a lion, fly like a butterfly and travel to faraway places by experiencing yoga combined with music, storytelling, and co-operative games. We will stretch your child's imagination with yoga classes that explore breath-work, yoga postures and relaxation techniques presented in a fun creative manner. Prior to class, children are released to the cafeteria where they will enjoy quiet activities. Please send a snack.

Monday-Friday, 9/4-12/21 Fee: $250 (no AM Gym on holidays, no school days, snow days or delays) 8:00 AM-Start of school (no early drops offs please) Davis School Gym Min 30/Max 55

Mondays, 9/17-11/5 (no class 10/8) 7 wks Fee: $195 Dismissal-4:30 PM Davis School Cafeteria Min 6/Max 8

Thursdays, 9/20-11/1 7 wks Fee: $84 Dismissal-4:30 PM Davis School Gym Min 6/Max 12

Davis Dessert (Grades 1 & 2) Instructor: Kelly Anderson

This 7-week class focuses on cupcake, cookie, truffle and other dessert decorating. Basic skills such as icing and piping will be taught in a fun and creative atmosphere. Each session will have a specific theme such as animals, nature, sports, etc. Step by step directions will be provided each week. Kids will take home all of their creations at the end of every class. This is NOT a nut-free or gluten-free class. Please send a snack.

Thanksgiving Pie Making Class (Grades 1 & 2) Instructor: Kelly Anderson

Just in time for Thanksgiving! In this class, children will make their own apple pie! Pies will be sent home with students assembled and ready to bake! All materials and recipe will be provided. This is NOT a nut-free or gluten-free class. Please send a snack.

Monday, November 19 Fee: $28 Dismissal-4:30 PM Davis School Cafeteria Min 6/Max 10

PRESCHOOL PROGRAMS Little Farmers Preschool Program at Chip in Farm (Ages 2.5-5)

Instructor: Farmer Julia, Farmer Sandy and their staff Little Farmers is a full-sensory farm and nature program for children! At Chip-in Farm, we connect children to the outdoors and their community through outdoor play and meaningful farm work. Children will help us care for the animals each day before we explore the surrounding fields and forest. We will spend the majority of each day outside and in the barn no matter the weather for a first-hand experience of the shifting seasons and natural changes throughout the year. This means that we will be outside in the sun, the rain, and maybe even the snow! This hands-on farm and nature experience will gift your child a deeper connection to the natural world while developing resilience, self-confidence, and independence - skills that last a lifetime! This drop-off program is for children ages 2.5-5.

Children must be toilet trained. Registration for Little Farmers now open.

Mondays (max 8) Session 1: 9/10-10/1 Session 2: 10/15-11/5 Session 3: 11/19-12/10

Fee: One session: $192 Three sessions: $540

Wednesdays (max 9) Session 1: 9/5-9/26 Session 2: 10/3-10/24 Session 3: 10/31-11/28

Location: Chip in Farm 201 Hartwell Road Bedford


ELEMENTARY PROGRAMS Dav i s

Crazy Chemworks! (Grades K-2) Instructor: Mad Science of North Boston

Join the Mad Science hands-on science fun. We’re crazy about science...and hope you are too! In this program, have a blast exploring chemistry and how it affects the world around us. There will be exciting hands-on activities, spectacular demonstrations, and inquiry-based discussions. Learn about the tools scientists use in their laboratories; atoms, molecules, and reactions; acids and bases; and fluorescence and phosphorescence. Examine and investigate super sticky things by exploring suction, hydrogen bonding and static cling and see some very cool dry ice demonstrations! The best part is that each week, students will be able to continue the science fun at home with our very own lab ware take-homes! Please send a snack.

Fridays, 9/28-11/9 7 wks Fee: $155 Dismissal-4:30 PM Davis School Cafeteria Min 12/Max 20

LEGO Animation (Grades 1 & 2) Instructor: Empow Studios

Bring your child’s love for LEGO to the big screen! Empow Studios expert instructors work with students to develop story-telling skills, learn animation software, and capture the action of their LEGO movies. After filming, students work on the post-production process to add titles, transitions, sounds, and music to make their movies complete! Movies are available to take home to share with family & friends. Learn more about Empow Studios at https://empow.me Please send a snack for the beginning of the program.

Thursdays, 9/20-11/8 8 wks Fee: $243 Dismissal-4:30 PM Davis School Cafeteria Min 8/Max 12

Coach Pitch Baseball Clinic (Ages 6 & 7) Instructor: Tim French & Nick Larsen

Tim French, Nick Larsen and their staff of knowledgeable coaches will introduce players to the fundamentals of coach pitch baseball. Players will practice these skills through a wide variety of developmentally appropriate drills and activities designed to make learning the game of baseball fun. Skills learned from drills will be applied to game situations by participation in actual games. Players should bring a glove, water bottle, sneakers and comfortable clothing.

Wednesdays, 9/26-10/24 5 wks Fee: $80 5:30-6:30 PM E Field Min 15/Max 50

Afterschool Flag Football (Grades K-2) Instructor: FAST Athletics

F.A.S.T. Athletics will teach game strategies, catching techniques and most importantly how to work together as a team. The students will be able to participate in different situational games such as Red Zone Defense, fourth and inches, and The QB Challenge as they learn the importance of fair play. Each class will end with a simulated game broken down into 4 quarters – the coaches will have tons of plays ready to go for their teams! Please send a snack.

Wednesdays, 9/19-11/7 (no 10/31) 7 wks Fee: $102 Dismissal-3:20 PM Davis School Gym Min 8/Max 16

Supersports (Grades K-2) Instructor: FAST Athletics

Get up, get going, get active with a F.A.S.T. Athletics Super Sports Program. F.A.S.T. Athletics will offer a variety of sports each week such as: Soccer, Mat Ball, Basketball, Dodgeball, and Kickball. Program includes proper stretching and warm-up games as well as instruction of basic skills of each sport. Each class will end with a high energy game with the sport played that day. Please send a snack.

Fridays, 9/21-11/2 7 wks Fee: $96 Dismissal-4:30 PM Davis School Gym Min 8/Max 16

FAST Basketball Clinic (Grades K-2) Instructor: FAST Athletics

3…..2…..1…..bzzzz. Our basketball program will help increase players’ confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.

Tuesdays, 9/18-10/30 7 wks Fee: $96 6:00-7:00 PM Lane School Gym Min 8/Max16

https://empow.me


ELEMENTARY PROGRAMS Dav i s Grade 1 & 2 Afterschool Sports

Instructor: Dean Ientile

Get ready for fun! This after school program is full of excitement and variety that keeps kids moving. At dismissal, children are released to the cafeteria for quiet activities and snack. Once the bus lines have left the gym, students will participate in active games and activities. Please send a snack.

Mondays, 9/17-12/3 (no class 10/8 & 11/12) Fee: $94 Dismissal-4:30 PM Davis School Gym 10 wks Min 12/Max 25

Davis STEAM (Grades K-2) Instructor: Karine Marino

If you wish to learn to think critically as well as creatively, to question, to investigate, to interpret, to solve problems and to begin to understand complex systems and have lots of fun, join us for this fun program! Participants will be challenged to build small structures by using creative problem solving strategies. This hands-on program enables students to discover more about how things work and why things happen in the world around them. Also, engaging students’ strengths using art activities increases motivation and the probability of STEM success. The purpose of STEAM is to not teach art but to apply art in real-life situations. Please send a snack.

Davis Origami (Grades K-2) Instructor: Karine Marino

The art of origami is truly hands-on learning. As students use their fine motor skills to fold and crease paper into fun shapes and structures they build skills involving spatial reasoning, following precise directions in sequence, geometry and problem solving. Origami provides a nice link to topics in other parts of the math curriculum and can give students a reason to want to learn the mathematical ideas in their texts. This class will focus on techniques and basic skills. Participants will go home with something new and creative each week. Please send a snack.

Tuesdays, 9/18-10/23 6 wks Fee: $162 Dismissal-4:40 PM Davis School Café Min 5/Max 10

Tuesdays, 11/13-12/11 5 wks Fee: $144 Dismissal-4:40 PM Davis School Café Min 5/Max 10

Davis Art (Grades K-2) Instructor: Sarah Scoville

Davis Art is a drawing, painting, print making and sculpture class focused on technique and experimentation. We will work with traditional media such as charcoal and acrylic paint. We will also get messy and creative with paper mache and we will learn simple sewing to investigate different mixed media approaches. Please send a nut-free snack for the beginning of class.

Wednesdays, 9/19-11/7 (no class 10/31) Fee:$172 Dismissal-3:20 PM Davis School Cafeteria 7 wks Min 10/Max 20

Davis Girl Power (Grade 2) Instructor: Jennifer Buckley, GrooveWrx

Girl Power Fun! This highly interactive program was created by Jennifer Buckley, Founder of GrooveWrx. This afternoon event is an opportunity to help Davis Grade 2 girls celebrate self-confidence! We will enjoy empowering physical movement, team challenges and games, and self-expression through hands-on art activities. We will focus on themes of self-confidence and friendship/community. Please have girls wear comfortable clothing and sneakers and bring a snack. For more info go to www.groovewrx.com

Tuesday, October 30 Fee: $25 Dismissal-5:30 PM Davis School Room TBD Min 15/Max 30

Wednesday Night Soccer Clinic (Grades 1-2) Instructor: BHS Soccer

Looking for more soccer for your child? This co-ed clinic is a great place to start! Join the BHS Girls Soccer team and Varsity Coach, Eric Driscoll for this fun and instructional clinic. The goal of the clinic is to help players with juggling, dribbling, passing, shooting and receiving skills. Players will participate in skills and drills and some small sided games. A portion of the proceeds will go to the BHS Varsity Soccer team. Please bring a ball, shin guards and water.

Wednesdays, 9/19-10/17 5 wks Fee: $83 6:30-7:30 PM Sabourin Turf Field (under the lights!) Max 45


ELEMENTARY PROGRAMS Dav i s & L ane

Saturdays, 9/15-10/27 (no class 9/22 due to Bedford Day) 6 Weeks Age 5-6: 8:30-9:05 AM Fee: $72 Age 7-9: 9:15-10:15 AM Fee: $123 Age 10-14: 10:15-11:45 AM Fee: $184 Advanced Clinic (Ages 9-14) Fee: $184 (must have instructor approval before registering) Age 7-9: 1:30-2:30 PM Fee: $123

Fall Tennis Lessons Instructor: Kyle Anderson, KA Tennis

Introduction to Kenpo Karate (Ages 5-13) Instructor: Callahan’s Karate

There are many positive benefits to karate training. In this 4-week introductory course, beginner students will experience these benefits. Callahan’s award winning programs are a great way to develop confidence, focus and self-discipline while learning the basics of karate and self-defense. The price of the class includes a uniform.

Tuesdays, 9/25-10/16 4 wks Fee: $72 4:30-5:10 PM Saturdays, 9/29-10/20 4 wks Fee: $72 11:20-12:00 PM Callahan’s Karate, 20 North Road Min 5/Max 12

Hired Hands (Grades K-5) Instructor: Chip-In Farm

Join Farmer Julia and Farmer Sandy to experience life on a real working farm! Children will feed the animals, collect eggs, and help care for sheep, cows and goats. They will learn about the farm through hands on activities, crafts, games, stories and cooking projects. Participants should wear work clothes and old sneakers or boots and come prepared to get dirty! This class will meet rain or shine. This is a drop off program and parents are not required to stay with the class.

Grades K-2: Mondays Fee: $186/session 4:00-6:00 PM Session 1: 9/17-10/15 (no class 10/8) 4 wks Session 2: 10/22-11/9 (no class 11/12) 4 wks Location: Chip-in Farm (201 Hartwell Road, Bedford)

Grades 3-5: Wednesdays Fee: $186/session 3:30-5:30 PM Session 1: 9/26-10/17 4 wks Session 2: 10/24-11/14 4 wks Location: Chip-in Farm (201 Hartwell Road, Bedford)

Learn the sport of tennis with Kyle Anderson and his staff. Kyle is a PTR and USTA Certified Instructor who has 20 years full time experience instructing individuals and groups. This six-week program is designed to teach the mechanics of ground stroke, volleys, serves and rallying skills. It is intended to introduce younger players to the fundamentals and strokes. Hands on approach, drills and fun games make this class appropriate for all ages. All lessons take place at the Bedford High School courts.

Take Apart a Robot (Grades K-2 or 3-5) Instructor: iRobot

Ever look at something and wonder how it works and what is inside? iRobot engineers will visit your school and help you take apart one of their robots! You will gain skills using tools and, at the same time, learn what makes the robot work. We provide the screwdrivers, safety goggles and robots. You provide the curiosity. Parent volunteers needed! Please indicate availability when registering your child. Parents will help instructors and have some fun, too!

Grades K-2 Fee: $25 Weds, Nov 14 Dismissal-3:30 PM Davis Café Grades 3-5 Fee: $25 Weds, Nov 28 Dismissal-2:30 PM Lane Art Room


ELEMENTARY PROGRAMS Dav i s & L ane

Lane AM Gym (Grades 3-5) Instructor: Recreation Staff

Registration open now! Recreation staff members will supervise the gym in the mornings before school. Students will have a choice of activities each day, with opportunities for free play. There will be an organized game each day. Students must be registered in advance for this program. Students must be enrolled to participate; drop in participation is not permitted.

Fridays, 9/21-11/2 7 wks Fee: $84 Dismissal-4:00 PM Lane School Multipurpose Room Min 6/Max 12

Lane Yoga (Grades 3-5) Instructor: Bonnie McCulloch

In this yoga class, students explore traditional yoga poses, breathing techniques and relaxation through literature, music, creative art and more. They build strength, self-awareness, balance and concentration. Students listen to popular music while they learn yoga postures and explore topics such as compassion, empathy, inner strength and peace. Please send a snack.

Monday-Friday, 9/4-12/21 Fee: $250 (no AM Gym on holidays, no school days, snow days or delays) 7:30 AM-Start of school (no early drops offs please) Lane School Gym Min 25/Max 40

Bucs Flag Football (Grades 1-7) Saturday Nights Under the Lights!

Instructor: BHS Football Now is your chance to play like a BHS Varsity Football Player! The BUCS take the field on Friday nights and on Saturdays, it’s your turn under the lights! This 4-week flag football program is for grades 1-7 and is coached by the BHS Varsity Football coach, assistants and players. Children will be grouped by age. Revenue from this program will support the Bedford Football Club (JGMS and BHS Football). Wear sneakers and comfortable athletic clothing.

Saturdays, 9/22-10/13 4 wks Fee: $100 6:00-7:30 PM Sabourin Field

Gymnastics (Grades K-5) Instructor: Jennifer McGrath

This afterschool gymnastics program introduces participants to the fundamentals of gymnastics! Jennifer’s contagious energy keeps kids moving as she introduces the basic skills of floor, bar, vaulting and low beam. Participants learn to execute bridges, splits, jumps, and much more. Students participate in bare feet. Pease send comfortable athletic clothing. Please send a snack for your child to enjoy before the program. Please note, Grades 3-5 classes will wait for bus dismissal to end before beginning class.

Fridays, 9/21-12/21 (no 11/23) Fee: $214 Grades 3-5: Dismissal-4:00 PM Age 4-Grade 2: 4:00-4:45 PM Lane School Gym 13 wks Min 25/x 40

GrooveWrx Kid’s Night Out (Grades 1-4) Instructor: Jennifer Buckley, GrooveWrx

Our first-ever kids’ night out! Parents, enjoy a night out while kids enjoy a night of empowering fun with Jennifer Buckley and her team of GrooveWrx helpers! They will enjoy physical movement, positive team challenges, community-building games, special guests and hands-on activities! Please wear comfortable clothing and sneakers. Pizza and water are provided.

Friday, December 7 Fee: $35 5:30-8:00 PM Lane School Cafeteria Min 20/Max 40

KidsJam (Grades K-4) Instructor: Kamate Fitness

A younger version of the signature KidsJAM program is designed to be a fun and age- appropriate adaptation of the latest dance styles and music. KidsJAM introduces children to group and individual dances, team building, music, and fitness activities. We dance, sweat, and most importantly we have fun! We learn new steps, create our own dance and work together as a team—including a performance on the last day of class. Parents are responsible for transportation to the program for students in grades 3 and 4. Bring a water bottle and snack to have during class. Wear comfortable clothing and sneakers.

Tuesdays, 10/30-12/4 (no class 11/6) 5 wks Fee: $85 Dismissal-4:15 PM Davis School Gym Min 6/Max 20


ELEMENTARY PROGRAMS Lane

Nashoba Snow Tubing (Grades 3-5) Instructor: Parent Volunteers

Bundle up and enjoy this fun winter activity. The bus will leave Lane School at dismissal and return to Lane school parking lot at 4:45 PM. Pick up is promptly at 4:45 PM. The Nashoba Snow Tube Park is large and offers a variety of trails. Parent chaperones are needed. Please indicate willingness and availably when registering.

Wednesdays, 1/9-1/30 4 wks Fee: $215 Missed sessions will be made up at the end Dismissal-4:45 PM Nashoba Valley Tube Park/Lane Min 20/Max 30

Archery (Grades 4+) Instructor: On The Mark Archery

Find your inner peace with the incredible Zen-like sport of traditional recurve archery. Mindset, fortitude and persistence are the keys to success in this activity rooted in proper form. Instructors from On the Mark Archery will provide all equipment and keep students challenged with unique games and activities built into each lesson, so that participants learn while enjoying a fresh training plan each week.

Wednesdays, 9/26-10/24 5 wks Fee: $144 6:30-7:30 PM Davis School Gym Min 8/Max 18

Evening Chess (Grades 3-8) Instructor: Peter Desjardins

In this fun, recreational chess program, beginner and experienced players will learn about the game and spend time playing. Offering basic game play instruction, this program is suitable for those who have never played before. Together, we will explore aspects of the game such as opening, middle and end game strategies, timed games, and more advanced resources. Participants will be grouped by ability and experience.

Thursdays, 9/20-10/25 6 wks Fee: $55 6:30-7:30 PM John Glenn Middle School Café Min 8/Max 20

Youth Field Hockey Clinic (Grades 4-6) Instructor: Roseanne Ham & BHS Field Hockey

Have you ever wanted to learn how to play the game of field hockey? This clinic will teach you the rules, positions, and skills needed to play. Bedford Varsity players will assist the Varsity Head Coach, Roseanne Ham, instructing you how to dribble, pass, shoot and practice those skills during game play. Be sure to bring a field hockey stick, water, goggles, shin guards and mouth guard. The program is open to all skill levels. A portion of the proceeds will go to the Bedford Field Hockey Program.

Sundays, 9/23-11/11 (no 10/7) 7wks Fee: $165 3:00-4:30 PM Sabourin Turf Field Min 10/Max 40

Lane Girl Power (Grade 3 & 4) Instructor: Jennifer Buckley, GrooveWrx

Girl Power Fun! This highly interactive program was created by Jennifer Buckley, Founder of GrooveWrx. The one-night event is an opportunity to help Lane girls grades 3 & 4 build and celebrate self-confidence! Girls will enjoy empowering brainstorm discussions and physical movement, team challenges and games, female role model guests, and self-expression through hands-on art activities. Please have girls wear comfortable clothing and sneakers. For more info go to www.groovewrx.com.

Friday, October 19 Fee: $32 5:30-7:45 PM Lane School Cafeteria Min 20/Max 35

Video Game Design (Grades 3-5) Instructor: Empow Studios

Go from gamer to designer. Kids love playing video games, but they have even more fun playing games that they and their friends design! One of Empow Studios’ most popular classes, Video Game Design encompasses storytelling, pixel art, and object-oriented programming, all through a user-friendly, 2D game design platform. A non-violence policy keeps the games cringe-free and shareable once the kids bring their games home to play. Learn more about Empow Studios at https://empow.me Please send a snack for the beginning of the program.

Wednesdays, 9/19-11/7 8 wks Fee: $243 Dismissal-2:30 PM Lane School Library Min 8/Max 12

http://www.groovewrx.com

https://empow.me



Knitting Club (Grades 3-5) Instructor: Denise Cohen

Have fun learning to knit! This club is for anyone who would like to learn how to knit, improve knitting skills or just knit to relax with a group of other knitting fans. We will review basic knit stiches and learn how to bind and cast on. We will work on a knitting project that is appropriate for each skill level. All materials are provided.

Wednesdays, 9/19-11/14 (no class 10/31) Fee: $80 6:00-7:00 PM 12 Mudge Way Min 5/Max 10

Lane Minecraft (Grades 3-5) Instructor: Matt Haynes

Afterschool Minecraft is now available at Lane School! Children will build, design, create and collaborate using Minecraft.edu (the popular sandbox world open game) Please send a snack.

Thursdays, 9/20-11/15 9 wks Fee: $85 Dismissal-4:00 PM Lane School Computer Lab Min 12/Max 20

Mondays, 9/17-11/26 (no 10/8 & 11/12) Fee: $288 6:00-7:00 PM 12 Mudge Way Min 8/Max 12

Fit Body, Fit Mind for Kids (Grade 3-5) Instructor: Kamate Fitness & Sylvan Learning

Homework support and healthy exercise combined into one fit fusion! The licensed tutoring experts from Sylvan Learning Center will spend the first 45 minutes giving individualized homework support to your child. The homework tutors will help your child lower frustration, boost comprehension and learn how to apply new skills for success both inside and outside of the classroom. The next 45 minutes, hosted by the Kamate Fitness KidsJAM instructors, will be held outdoors (weather permitting) playing fitness games, creating high-energy cardio dances, running fitness drills and conditioning activities, and providing guided yoga combinations and relaxing meditation techniques to leave your child feeling positive, energetic, and up-beat. All participants will receive a KidsJAM official tee shirt and a full Sylvan Skills Assessment. Please send a snack for your child to enjoy before the program.

Mondays, 10/15-11/26 (no class 11/12) 6 wks Fee: $120 Dismissal-4:15 PM Lane School Art Room Min 6/Max 20

3-D Printing, Coding and Design (Grade 3-5) Instructor: BlocksCAD

3D printing is manufacturing of the future, right here and now. 3-D printing takes digital files and transforms them into real objects. In this class, students learn basic computer-aided design (CAD) principles while learning the foundations of coding. Using BlocksCAD, students code 3-D models in a block-based editor. As participants build on the introductory concepts, including loops, variables, and modules, they will be able to build unique, personalized, three-dimensional designs. This class can also accommodate students with prior BlocksCAD experience. The instructor will print two designs over the course of the 8 weeks.

Video Production (Grades 3-5) Instructor: Bedford TV

Learn how to create and star in a new show for kids and by kids. We will use the Bedford TV Studio, green screen and professional cameras to teach you about making a TV show from planning through production. A DVD copy of the program will be provided at the end of the course. Pease Note: Transportation is not provided to and from class. Parents must provide transportation.

Thursdays, 10/4-11/8 6 wks Fee: $180 3:30-5:00 PM Bedford TV Studio, 16 South Road Min 4/Max 10



Preseason Basketball Training (Grades 3-8) with Boston Elite Sports Training Instructor: Kenneth Small and Staff

Lane STEAM (Grades 3-5) Instructor: Karine Marino

If you wish to learn to think critically as well as creatively, to question, to investigate, to interpret, to solve problems and to begin to understand complex systems and have lots of fun, join us for this fun program! Participants will be challenged to build small structures using creative problem solving strategies. This hands-on program enables students to discover more about how things work and why things happen in the world around them. Also, engaging students strengths using art activities increases motivation and the probability of STEM success. The purpose of STEAM is to not teach art but to apply art in real-life situations. Please send a snack.

Lane Art (Grades 3-5) Instructor: Sarah Scoville

Lane Art is a drawing, painting, print making and sculpture class focused on technique and experimentation. We will work with traditional media such as charcoal and acrylic paint. We will also get messy and creative with paper mache and we will learn simple sewing to investigate different mixed media approaches. Please send a snack for the beginning of the program.

Mondays, 9/17-11/5 (no 10/8) 7 wks Fee: $172 Dismissal-4:00 PM Lane School Art Room Min 8/Max 20

Lane Origami (Grades 3-5) Instructor: Karine Marino

The art of origami is truly hands-on learning. As students use their fine motor skills to fold and crease paper into fun shapes and structures they build skills involving spatial reasoning, following precise directions in sequence, geometry and problem solving. Origami provides a nice link to topics in other parts of the math curriculum and can give students a reason to want to learn the mathematical ideas in their texts. This class will focus on techniques and basic skills. Participants will go home with something new and creative each week. Please send a snack.

Mondays, 9/17-11/19 (no class 10/8, 11/12) 8 wks Fee: $240 Boys: 6:00-7:00 PM Girls: 7:00-8:00 PM Davis School Gym Min 5/Max 30

Thursdays, 9/27-10/25 5 wks Fee: $144 Dismissal-4:10 PM Lane School Art Room Min 5/Max 10

Thursdays, 11/8-12/13 (no class 11/22) Fee: $144 Dismissal-4:10 PM Lane School Art Room 5 wks Min 5/Max 10

STEM Challenge with LEGO® (Grades 3-5) Instructor: Play-Well TEKnologies

Level up your engineering skills with Play-Well TEKnologies and tens of thousands of LEGO® parts! Apply real-world concepts of physics, engineering, and architecture through engineer-designed projects such as Belt-Drive cars, Truss Bridges, Rail Racers, and Pneumatic Forklifts! Design and build as never before, and explore your craziest ideas in a supportive environment. There are no prerequisites for this course. Pleas send a snack.

Tuesdays, 9/18-10/30 Fee: $156 Dismissal-4:00 PM Lane School Art Room 7 wks Min 11/Max 16

Basketball season is right around the corner! A series of game situations will be incorporated to help the participants with team building, conditioning and in-game IQ. Participants will also be exposed to various drills to help with ball handling, shooting, defense, footwork and rebounding. BEST program will be competitive and informative, helping participants learn how to take their basketball game to the next level. Special guest speakers such as current college players and professional basketball trainers will help young basketball players understand the dedication and time that it takes to be a great basketball player. Please have your child wear comfortable athletic clothing, bring a water bottle and a basketball. Participants will be grouped by skill level.



Bookworms: Reading Comprehension Class (Grades 3-5) Instructor: Right Brain Curriculum

Using the wonderfully engaging books of famed children’s author Bill Peet, we focus on such reading comprehension skills as context clues, literature themes, author’s message, making predictions, activating background knowledge and making connections in order to boost student reading levels and promote a love of literature. Our “Bookworms” also create projects related to a Bill Peet story of their choice including story maps, screenplays, autobiographies and Monster stories. Our students invite parents to a “Book Gallery” in the final class to show off their creations. Note: This class is specifically designed for 3

rd-5

th grade readers. Please send a snack. See a full curriculum preview:

http://www.rightbraincurriculum.com/rbbookworms

Fridays, 9/21-10/12 4 wks Fee: $132 Dismissal-4:45 PM Lane School Library Min 6/Max 16

Your Voice: Public Speaking for Kids (Grades 3-5) Instructor: Right Brain Curriculum

One of America’s top fears is public speaking. If that's so, this profound fear probably starts at an early age. In our Public Speaking class, we take the fear out of speaking before an audience by getting kids talking in front a supportive group about things in which they are interested. They write speeches on subjects of their choice and practice delivering them to the assembled students. As the kids practice in this low-pressure environment, they learn skills like standing up tall, using a loud voice and making eye contact. We also watch famous and not-so-famous public speakers and critique what is successful and unsuccessful in their deliveries. The class concludes with students creating a TV news broadcast in which they serve as anchors. Please send a snack. See a full curriculum preview: http://www.rightbraincurriculum.com/publicspeaking

Fridays, 10/19-11/9 4 wks Fee: $132 Dismissal-4:45 PM Lane School Library Min 6/Max 16

VACATION & NO -SCHOOL DAY PROGRAMS

Winter Wonderland Workshop using LEGO ® (Ages 5 & 6 or 7-12)

Instructor: Play-Well Teknologies In this workshop we will apply engineering, architecture, creativity and fun to create a magical Winter Wonderland! Build motorized contraptions like snow mobiles, gondolas, a hilltop village, and slopes for LEGO Skiers and sledders! Please send a snack. This program is eligible for a Kids’ Club combo.

Tuesday, November 6 Fee: $72 9:00-4:00 PM 12 Mudge Way Min 10/Max 20

November 6 Workshop: Gear Cars (Ages 5 & 6 or 7-12)

Instructor: Play-Well Teknologies How can we make our LEGO® cars go? This program will introduces transmissions and gears to make a car that races across the room. Then, it takes it one step further with gear ratios, teaching how to make the fastest or strongest car! This program is eligible for a Kids’ Club Combo. Please bring a snack.

Tuesday, November 6 Fee: $36 Ages 5 & 6: 9:00-12:00 PM Ages 7-12: 1:00-4:00 PM 12 Mudge Way Min 11/Max 24

November 6 Visual Art (Grades 1-5) Instructor: Sarah Scoville

Spend this no-school day with Sarah Scoville, an experienced art educator. This workshop consists of art projects such as observational pencil drawing, sculptural masks with paper Mache, print making, water color painting and fun crafts such as friendship bracelets. This program is eligible for a Kids’ Club Combo. Please bring a snack, water and lunch.

Wednesday, December 26-Friday, December 28 Fee: $90 Ages 5-6: 9:00-12:00 PM Ages 7-12: 1:00-4:00 PM 12 Mudge Way Min 11/Max 24


Registration opens for Spring Travel Soccer (out of town play) Wednesday, Sept. 5

Registration will close November 10 or when teams fill.

When teams fill, additional registrations will be taken on a waiting list basis until Nov 10 & new teams will be formed if there are enough players on the waitlist.

Players are placed on teams that will play each Saturday, either in Bedford or in another town in the BAYS League. Parents are responsible for providing transportation to the games.

Travel teams practice up to two times per week. Attendance at practice is important and expected if registered.

Season runs early April - June.

Team rosters are released in March.

Please note that it is the Recreation Travel Soccer policy that all participants receive equal playing time and rotate positions.

Visit the soccer website for more information and soccer policies at www.bedfordsoccer.org

Parents please note: because of the importance and difficulty of creating balanced teams, travel soccer is unable to accommodate requests for placement with a specific coach or friend.

There are no refunds for Spring Travel Soccer after February 1, 2019

GU16, GU18, BU16, BU18 SPRING TRAVEL SOCCER: Registration will take place this winter; please watch for the

Recreation Winter Brochure.

Reminder, register for Fall Intramural Soccer! Registration for Fall Intramural Soccer is currently open.

Please register as soon as possible so that coordinators may finalize teams. The goal of this program is for children to enjoy and learn the sport of soccer. Must wear shin guards and bring a soccer ball. Parents provide all coaching and support functions of the program. Please indicate your willingness to coach or assist when registering your child. No coaching experience necessary. Program is for Bedford/Hanscom residents only. Must play with current grade. $15 field maintenance feel included in cost of program.

PRACTICE NIGHTS All girls’ teams will practice on Monday and Thursdays All boys’ teams will practice on Tuesday and Fridays

SPRING 2019 TRAVEL SOCCER Grade s 3-8

Age Groups: Grade 3: Born on or after 1/1/2009 and in the 3rd grade Grade 4: Born on or after 1/1/2008 and in the 4th grade Grade 5/6: Born on or after 1/1/2006 and in the 5th or 6th grade Grade 7/8: Born on or after 1/1/2004 and in the 7th or 8th grade

Program Fees:

Early Bird Fee (by October 27th): $162

Fee (October 28thor after): $196

Uniform Fee: $55 Please Note: A $15 field maintenance fee is included in the cost of registration.

FALL 2018 INTRAMURAL SOCCER Grade s K-8

Fall 2018 Season: September 8-November 2 (no intramural soccer 9/22-Bedford Day). Registration Fee by 8/13: $78 Registration Fee after 8/13: $93 (Please note, registration has been open since 3/11/18) Uniforms: Uniform Fee: $15 (same uniform for all intramural soccer). Uniforms will be handed out the first day of the season. Simply add uniform and size to your cart when registering. *we do not take requests for team placements.

Age Group: Time/Location: Ball Size:

K Boys K Girls

10:30-11:30 AM JGMS J Field 10:30-11:30 AM JGMS Plateau Field

3 3

Grade 1 Boys Grade 1 Girls

11:45-1:00 PM JGMS J Field 11:45-1:00 PM JGMS Plateau Field

4 4

Grade 2 Boys Grade 2 Girls

8:45-10:15 AM JGMS J Field 8:45-10:15 AM JGMS Plateau Field

4 4

Grade 3-5 Boys Grade 6-8 Boys

8:45-10:15 AM South Road Fields 8:45-10:15 AM South Road Fields

4 4

Grade 3-5 Girls Grade 6-8 Girls

8:45-10:15 AM South Road Fields 8:45-10:15 AM South Road Fields

4 4


BASKETBALL

FRANK BAUMAN BASKETBALL LEAGUE 2018

Grades 3-8

LEAGUE INFORMATION: This is the FUN league in which kids play with and against friends, neighbors and classmates! This community tradition began in the 1970’s and it is not to be missed!

Grade 3, 4 & 5 Parent Volunteer coaches. Grade 6-8 High School coaches plus parent volunteer manager. Training will be provided to all coaches.

Skills, drills, scrimmages and games will be held on one weekday evening and Saturday mornings.

All players in grades 4-8 must attend evaluations to create balanced teams.

Program begins the week of November 26

Ends Late-February/Early-March REGISTRATION: The deadline to register is October 19. All registration received after October 19 will be placed on a waiting list.

GRADE 6-8 BOYS & GIRLS

EVALUATION DATES & TIMES: To ensure proper balance of the teams, all players MUST attend evaluations. BOYS: GIRLS: DATE: Monday, 11/5 DATE: Tuesday, 11/6 Grade 6: 6:00 PM Grade 6: 6:00 PM Grade 7: 7:00 PM Grade 7: 7:00 PM Grade 8: 8:00 PM Grade 8: 8:00 PM Location of evaluations: Davis School

The boys and girls grade 6-8 division is coached by High School Volunteer coaches. Each team will be assigned an adult manager (parent) who will attend each practice and game. Program Fee: $150 The grade 6-8 division will practice one night per week for the first three weeks of the season. After the third week of the season, the division will participate in games only (Saturdays). Playoffs will begin in February.

High School Volunteer Coaches: Motivated and responsible HS Students interested in volunteering to serve as coaches apply online by registering at www.bedfordrecreation.org. Must be available to attend practices and games. All coaches must attend coaches’ training and meeting.


BASKETBALL

GRADE 4 & 5 BOYS AND GIRLS

EVALUATION DATES & TIMES: To ensure proper balance of the teams, all players MUST attend evaluations. BOYS: GIRLS: DATE: Thursday, 11/8 DATE: Wednesday, 11/7 Grade 4: 6:00 PM Grade 4: 6:00 PM Grade 5: 7:00 PM Grade 5: 7:00 PM Location of evaluations: Davis School

The boys and girls grade 4 & 5 teams are coached by parent volunteers. Participants meet twice a week (one week day and one Saturday for skills/drills & scrimmages.) Practices continue throughout the season to teach and reinforce fundamentals. *Please note, grades may be combined depending on enrollment Program Fee: $150

GRADE 3 BOYS AND GIRLS

Grade 3 girls and boys will participate in a structured basketball program. Participants meet twice a week (one week day and one Saturday) for skills/drills & scrimmages. Balanced teams will be formed once skill is evaluated PARENT COORDINATORS, COACHES AND ASSISTANTS NEEDED! Please indicate availability when registering. *Please note, grades may be combined depending on enrollment Evaluations and team formation will take place at the beginning of the season. Program Fee: $150

Grade 1 & 2 Clinics: Registration for the Grade 1 & 2 Clinics will begin in December. Program information will be

included in the Recreation Winter Brochure.

HIGH SCHOOL REFEREES: Enthusiastic and responsible high-school age referees needed for the Bauman League. Please register at

www.bedfordrecreation.org if interested. Referees must attend

training prior to start of the season.

BEDFORD TRAVEL BASKETBALL CLUB TEAMS (Grade s 4 —8)

Travel basketball in Bedford is managed by the Travel Basketball Board, not by the Bedford Recreation Department. Information pertaining to Travel Basketball registration and tryouts will be posted to the Bedford Travel Basketball website (www.bedfordtravelbasketball.com) in September. Please note that for this season, there is NO commitment to play Bauman Basketball for travel players. However, we encourage all travel players to play in the Bauman League. Bedford Travel Basketball will be offering a fee discount for those players playing both travel and Bauman/Recreation basketball. Information pertaining to registration and the discount will be communicated in September.

http://www.bedfordtravelbasketball.com


MIDDLE SCHOOL PROGRAMS

Archery (Grades 4+) Instructor: On The Mark Archery

Find your inner peace with the incredible Zen-like sport of traditional recurve archery. Mindset, fortitude and persistence are the keys to success in this activity rooted in proper form. Instructors from On the Mark Archery will provide all equipment and keep students challenged with unique games and activities built into each lesson, so that participants learn while enjoying a fresh training plan each week.

Wednesdays, 9/26-10/24 b 5 wks Fee: $144 6:30-7:30 PM Davis School Gym Min 8/Max 14

Evening Chess (Grades 3-8) Instructor: Peter Desjardins

In this fun, recreational chess program, beginner and experienced players will learn about the game and spend time playing. Offering basic game play instruction, this program is suitable for those who have never played before. Together, students will explore aspects of the game such as opening, middle and end game strategies, times games, and more advanced resources. Participants will be grouped by ability and experience.

Thursdays, 9/20-10/25 6 wks Fee: $55 6:30-7:30 PM John Glenn Middle School Café Min 8/Max 20

Youth Field Hockey Clinic (Grades 4-6) Instructor: Roseanne Ham & BHS Field Hockey

Have you ever wanted to learn how to play the game of field hockey? This clinic will teach you the rules, positions, and skills needed to play. Bedford Varsity players will assist the Varsity Head Coach, Roseanne Ham, instructing you how to dribble, pass, shoot and practice those skills during game play. Be sure to bring a field hockey stick, water, goggles, shin guards and mouth guard. The program is open to all skill levels. A portion of the proceeds will go to the Bedford Field Hockey Program.

Wednesdays, 9/19-11/14 (no class 10/31) Fee: $288 6:00-7:00 PM 12 Mudge Way Min 8/Max 12

3-D Printing, Coding and Design (Grade 6-8) Instructor: BlocksCAD

3D printing is manufacturing of the future, right here and now. 3-D printing takes digital files and transforms them into real objects. In this class, students learn basic computer-aided design (CAD) principles while learning the foundations of coding. Using BlocksCAD, they code 3-D models in a block-based editor. As participants build on the introductory concepts, including loops, variables, and modules, they will be able to build unique, personalized, three-dimensional designs. This class can also accommodate students with prior BlocksCAD experience. The instructor will print two designs over the course of the 8 weeks

Sundays, 9/23-11/11 (no 10/7) 7wks Fee: $165 3:00-4:30 PM Sabourin Turf Field Min 10/Max 40

Tennis (Ages 10-14) Instructor: KA Tennis

Learn the sport of tennis with Kyle Anderson and his staff. Kyle is a PTR and USTA Certified Instructor who has 20 years full time experience instructing individuals and groups. This six-week program is designed to teach the mechanics of ground stroke, volleys, serves and rallying skills. It is intended to introduce younger players to the fundamentals and strokes. Hands on approach, drills and fun games make this class appropriate for all ages. All lessons take place at the Bedford High School courts.

Saturdays, 9/15-10/27 (no class 9/22 Bedford Day) 6 Wks Age 10-14: 10:15-11:45 AM Fee: $184 Advanced Clinic (Ages 9-14) Fee: $184 (must have instructor approval before registering)


MIDDLE SCHOOL PROGRAMS

Preseason Basketball Training (Grades 3-8) with Boston Elite Sports Training Instructor: Kenneth Small and Staff

Basketball season is right around the corner! A series of game situations will be incorporated to help the participants with team building, conditioning and in-game IQ. Participants will also be exposed to various drills to help with ball handling, shooting, defense, footwork and rebounding. BEST program will be competitive and informative, helping participants learn how to take their basketball game to the next level. Special guest speakers such as current college players and professional basketball trainers will help young basketball players understand the dedication and time that it takes to be a great basketball player. Please have your child wear comfortable athletic clothing, bring a water bottle and a basketball. Participants will be grouped by skill level.

Mondays, 9/17-11/19 (no class 11/8, 11/12) 8 wks Fee: $240 Boys: 6:00-7:00 PM Girls: 7:00-8:00 PM Lane School Gym Min 5/Max 30

The Kids’ Newsroom (Grades 6-8) Instructor: Right Brain Curriculum

Extra! Extra! Read all about it… In the Kids' Newsroom, our students learn the craft of journalism including investigative writing and research. Our classroom transforms into a working newsroom, complete with editorial staff, reporters, columnists and headline writers. Students play multiple roles and work together to publish their own newspaper with stories about their local school and community. These reporters learn techniques for crafting news stories, writing persuasive editorial essays and interviewing news-makers. Students edit each other’s work, take photographs and publish their newspaper. Have an idea for a news story? Call our Kids’ Newsroom Hotline today! See a full curriculum preview: http://www.rightbraincurriculum.com/kidsnewsroom

Expert Architects (Grades 6-8) Instructor: Right Brain Curriculum

The sky is the limit in Expert Architects! In this math, writing and presentation class, students serve as president of a new architectural firm and are tasked with designing and building the city’s next skyscraper. Students study a kid-friendly history of skyscrapers and create a blueprint of their own stylized tall building. They then must weigh other considerations including the environment, traffic and surrounding buildings using Google Earth to find the perfect location for their project. Our expert architects create a three-dimensional model of the structure and present their work to invited parents. See a full curriculum preview: http://www.rightbraincurriculum.com/expertarchitects

Tuesdays, 9/18-10/9 4 wks Fee: $132 2:30-4:30 PM JGMS, Room TBD Min 6/Max 16

Tuesdays, 10/16-11/13 (no class 11/6) 4 wks Fee: $132 2:30-4:30 PM JGMS, Room TBD Min 6/Max 16


THE CORNER

OPEN MONDAY-FRIDAY

JGMS DISMISSAL-5:00 PM STAFFED BY RECREATION EMPLOYEES

What is The Corner? The Corner is the place where

fun begins when the school day ends! The Corner is designed just for JGMS students. It’s their own space, featuring fully stocked game room with pool table foosball, bumper pool, ping pong and lounge with special events. There is a snack bar, snack machines, video games, TVs and tournaments. The Corner is only a short walk from JGMS. There is no admission fee. Parents should register online or at the Recreation Office. Kids are required to sign in upon arrival to The Corner. Check it out!

Middle School Activity & Social Center

Operated by Bedford Recreation

Mondays Arts & Crafts activities

every Monday.

Tuesdays Lawn Games/Tournaments

Wednesday Staff Challenge-

challenge staff in fun games!

Thursday Make Your Own/Build

Your Own activity

Friday

Fantastic Friday– Raffle Attendance at the

Corner on Fridays earns you a raffle ticket for a

fun prize!

WEEKLY SCHEDULE: JOIN US ON THESE DAYS FOR ALL THE FUN!

Fall Schedule:

Tuesday, September 4: Back to school prizes raffle!

Friday, September 7: Open house for parents and kids

(6:00-7:00 PM)

Pizza Fridays: Pizza will be served at 4:30 PM one Friday

each month. Friday, September 15 Friday, October 19 Friday, November 16 Friday, December 14

Thursday, September 20: Kids Cooking Green make a

late summer Panzanella Salad with torn bread or tomato

Thursday, November 1: Kid’s Cooking Green Pumpkin

Waffles

Tuesday, October 30: Halloween Costume Contest


HIGH SCHOOL PROGRAMS

SAT Crash Course (Grades 10-12)

Includes full-length practice test and score analysis. Instructor: Jennifer Rosier, President and Founder of PrepU, (admissions consulting, test prep),

Owner of Tutor Doctor In this Crash Course, your instructor will drill down on the most essential test-taking strategies, time-saving tips, and skill areas required to help you prepare for your first, or final, SAT exam. While this program is not intended to replace a full test preparation course of study, you will leave with specific strategies, greater confidence, and familiarity with the exam. In your first session, you will learn and practice 6 key strategies that can yield significant score improvements. ● Pace: how setting score goals impacts your strategy ● 5 grammar rules that can earn 50 points ● Tips for SAT reading: inference, main idea, and infographics ● Math strategy: plugging in, working backwards, and timesavers ● Essay: 3 quick techniques to boost your score ● Managing test anxiety During your second session, you will complete an official SAT practice test to practice your techniques. You will also receive a detailed score report to show which skills require improvement. Families may also book a free consultation with a test prep expert to discuss the score report. Location: 12 Mudge Way Minimum 5 students Sunday, September 16 (3:00-5:00 PM) Fee: $150 (includes both Sunday sessions) Sunday, September 23 (3:00-7:00 PM)

Job Shadowing with iRobot (Grades 11 & 12) Are you thinking about an engineering career? Or working at a tech company? Come see what its really like. You will spend half a day at iRobot, and meet with a variety of engineering and other professionals. It is your chance to ask what work is really like, what is involved with the education, anything that will help you decide if it is for you! Participants will meet and check in at iRobot. Schedules for the day will be sent closer to the program. Location: iRobot (8 Crosby Drive, Bedford) Tuesday, November 6 9:00-12:00 PM Fee: $20

Police-Recreation Basketball League (Grades 9-12) The Police-Recreation Basketball League is for players in grades 9-12 who are not playing High School Basketball. Approximate dates for the regular season are January 3-February 28. Playoff games will be held the first three weeks of March. Most games will be played on Thursday evenings. The league includes regular season games plus playoffs, uniform shirts and two certified referees for each game. This is a game only league and there will be no practices. There will be an evaluation night for all players on Thursday, December 13 from 7:00-8:30 PM to enable the formation of balanced teams. We do not accept team placement requests. The teams are coached by the Bedford Police Officers and staff. We appreciate their volunteer efforts that make this league possible. Min 32/ Max 60 Fee: $125


RECREATION EMPLOYMENT OPPORTUNITIES

BEDFORD RECREATION DANCE ACADEMY With Amy Noyes & Jennifer Buckley (REGISTRATION OPENED MAY 13)

Classes begin the week of Monday, September 10. The goal of this program is to teach basic technique, fostering a love for dance and movement and creating a fun and productive learning environment. An additional costume fee will be charged (approximately $75) in December or January. The winter/spring instruction focuses on preparation for the recital that will be held in May. Classes take place in the Union Room at 12 Mudge Way. No classes on holidays or school vacation days.

APPLICATIONS: available at bedfordrecreation.org or at the Recreation Office.

PROGRAM AIDES: Minimum age 14, paid position.

YOUTH CENTER JUNIOR STAFF: High School Juniors and Seniors; paid position.

BASKETBALL REFEREES: Paid Position. Minimum age 14.

BEDFORD SOCCER LOOKING FOR REFEREES: Go to http://www.massref.net/becomeref.cfm to sign up for a referee course so that you can ref in the spring season and beyond. If interested or if you have questions, contact Bob Goodman, Bedford BAYS Referee Assignor, at 781-275-2200 or [email protected]. Minimum age 14. KIDS’ CLUB GROUP LEADERS: Kids’ Club seeks Group Leaders for this licensed After School Child Care program. Hours are Monday—Friday, 2:00—6:00 (less than full week schedules are available as well). Starting rate of pay $12.78 - 14/hour. Benefits included for those working five days/week. Positions available for adults and high school students ages 16 and older. Please find applications at bedfordrecreation.org or at the Recreation Office.

2018/2019 DANCE (Grades K -12)

Monday Classes: Classes taught by Jennifer Buckley 3:30 PM-4:15 PM Grade 6-8 Hip Hop/Lyrical Fee: $208 (full) 4:15 PM-5:00 PM Grades 4 & 5 Hip Hop/Lyrical Fee: $208 (full) 5:15 PM-6:00 PM Grades 4 & 5 Hip Hop/Lyrical Fee: $208 (space in class) 6:00 PM-6:45 PM Grade 6-8 Hip Hop/Lyrical Fee: $208 (full) Tuesday Classes: Classes taught by Amy Noyes 3:45 PM-4:30 PM Grade K Ballet/Tap Fee: $258 (few spaces left) 4:30 PM-5:30 PM Grade 1 Ballet/Tap/Jazz Fee: $283 (full) 5:30 PM-6:30 PM Grade 2 & 3 Ballet/Tap/Jazz Fee: $283 (full) 6:30 PM-7:30 PM Grade 2 & 3 Ballet/Tap/Jass Fee: $283 (space in class) 7:30 PM-8:30 PM Grade 9-12 Hip Hop/Lyrical Fee: $283 (Full Wednesday Classes: Classes taught by Jennifer Buckley 2:45 PM-3:30 PM Grades 3 -5 Boys & Girls Hip Hop Fee: $258 (almost full!) 3:30 PM-4:15 PM Grade 1 & 2 Boys & Girls Hip Hop Fee: $258 (almost full!)


Name: Current

Grade:

Sex: D.O.B: Home Phone:

Address: Email:

Cell Phone: Work Phone:

Cell Phone Provider:

For minor participants:

Mother’s Name:

Work Phone:

Cell Phone:

Email:

For minor participants:

Father’s Name:

Work Phone:

Cell Phone:

Email:

For all participants:

Emergency Contact Name:

Phone:

Relationship:

Do you or your minor child have specific health needs, allergies, physical limitations, medications or any special concerns?

PROGRAM NAME DAY TIME FEE

Optional Neighbors Donation

Cash: ____ Check: ____ (Make checks payable to “Town of Bedford”)

MC, VISA, AmEx, Discover #: ____________________________________ Exp Date_____

Authorized MC or VISA Signature___________________________________________________________

Are you applying for Financial Aid (please note application procedures in brochure)? _______

I, the undersigned (mother, father/legal guardian of __________________________________________, a minor, do hereby consent to his/her participation in the programs listed below, run by the Bedford Recreation Department and do forever RELEASE, acquit, discharge and covenant to hold harmless the Town of Bedford, and the Town of

Bedford Recreation Department and any of it’s employees, and agents from any and all kinds of action and claims, including but not limited to negligence, on account of or

in anyway growing out of directly or indirectly all known and unknown personal injuries or property damage occurring while participating in any part of the program(s)

listed below, wherever it occurs, which I may now or hereafter have as the minor has or hereafter may acquire, either before he/she has reached his/her majority resulting

from his/her participation in the above Town of Bedford Recreation Department’s program(s).

I consent to the use of my minor child(ren)’s/my own name, picture and/or likeness in any broadcast, photographs, motion pictures, recordings, or other accounts of any program(s), operations, activities, projects, events or tours organized, operated and/or sponsored by the Town of Bedford, and the Town of Bedford Recreation Department

and all of its employees and agents, unless I notify the Town of Bedford Recreation Department in writing that I withdraw my consent.

Date_____________________________ Signature_______________________________________________

(Parental if participant is under 18 years of age)

Additional forms @www.bedfordrecreation.org or photocopy.

BEDFORD RECREATION REGISTRATION FORM

Child’s Soccer Shirt # if applicable: ______ Optional: Parent Volunteer to Coach/Chaperone? ________

687 - the bedford citizen · 2 fall 2018 781-275-1392 p 781-687-6156 f registration information r...

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