左手上，右手下

zuo shou shang, you shou xia

抬头，挺胸，身要直

Tai tou, ting xiong, shen yao zhi

0 1 2 3 4 5 6 7

Ling yi er san shi wu liu qi

BBBB

左手上，右手下

zuo shou shang, you shou xia

抬头，挺胸，身要直

Tai tou, ting xiong, shen yao zhi

0 1 2 3 4 5 6 7

Ling yi er san shi wu liu qi

BBBB BBBB

左手上，右手下

zuo shou shang, you shou xia

抬头，挺胸，身要直

Tai tou, ting xiong, shen yao zhi

0 1 2 3 4 5 6 7

Ling yi er san shi wu liu qi

BBBB BBBB B-B-

AAAA AAAA A-A-

GGGG GGGG G-G-