55 - praise to protectoress palden lhamo

10
REFUGE NAMOGURU BEH (I take refuge in the Guru) NAMO BUDDHA YA (I take refuge in the Buddha) NAMO DHARMA YA (I take refuge in the Dharma) NAMO SANGHA YA (I take refuge in the Sangha) 3X SANG GYE CHO DANG TSOG KYI CHOG NAM LA JANG CHUB BAR DU DAG NI KYAB SU CHI DAG GI JIN SOK GYI PAY SO NAM KYI DRO LA PAN CHIR SANG GYE DRUB PAR SHOG 3X I take refuge until I am enlightened in the Buddhas, the Dharma and the Sangha. By the positive  potential I reate !y pratiing generosity and the other far"reahing attitudes, may I attain Buddhahood in order to !ene fit all sentient !eings. (3X) EIGHT VERSES OF THOUGHT TRANSFORMATION #) $i th the thought of atta ining enli ghte nment %or the &elfare of all !eings $ho are more preious than a &ishfulling 'e&el, I &ill onstantly pratie holding them dear. ) $henever I am &ith others I &ill pratie seeing myself as the lo&est of all. nd from the very depth of my heart I &ill respetfully hold others as supreme. 3) In a ll ations I &ill e *amine my mind  nd &hen the moment a distur!ing attitude arises, +ndangering myself and others, I &ill firmly onfront and avert it. ) $henever I mee t a p erson of !ad nature $ho is over&helmed !y negative energy and intense suffering, I &ill hold suh a rare one dear, s if I have found a preious treasure. -) $hen others, out of 'ealousy, istreat me &ith a!use, slander and so on, I &ill pratie aepting defeat nd offering the vitory to them. /) $hen s omeone I have !enefited nd in &hom I have plaed great trust 0urts me very !adly, I &ill pratie seeing that person as my supreme teaher. 1) In shor t, I &il l off er di re t ly and i ndir e tl y

Upload: smithangelo2

Post on 04-Jun-2018

255 views

Category:

Documents


4 download

TRANSCRIPT

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 1/10

REFUGE

NAMOGURU BEH (I take refuge in the Guru)

NAMO BUDDHA YA (I take refuge in the Buddha)

NAMO DHARMA YA (I take refuge in the Dharma)

NAMO SANGHA YA (I take refuge in the Sangha) 3X

SANG GYE CHO DANG TSOG KYI CHOG NAM LA

JANG CHUB BAR DU DAG NI KYAB SU CHI

DAG GI JIN SOK GYI PAY SO NAM KYI

DRO LA PAN CHIR SANG GYE DRUB PAR SHOG 3X

I take refuge until I am enlightened in the Buddhas, the Dharma and the Sangha. By the positive

 potential I reate !y pratiing generosity and the other far"reahing attitudes, may I attain

Buddhahood in order to !enefit all sentient !eings. (3X)

EIGHT VERSES OF THOUGHT TRANSFORMATION

#) $ith the thought of attaining enlightenment%or the &elfare of all !eings

$ho are more preious than a &ishfulling 'e&el,

I &ill onstantly pratie holding them dear.

) $henever I am &ith others

I &ill pratie seeing myself as the lo&est of all.nd from the very depth of my heart

I &ill respetfully hold others as supreme.

3) In all ations I &ill e*amine my mind  nd &hen the moment a distur!ing attitude arises,

+ndangering myself and others,

I &ill firmly onfront and avert it.

) $henever I meet a person of !ad nature

$ho is over&helmed !y negative energy and intense suffering,I &ill hold suh a rare one dear,

s if I have found a preious treasure.

-) $hen others, out of 'ealousy,istreat me &ith a!use, slander and so on,

I &ill pratie aepting defeat

nd offering the vitory to them.

/) $hen someone I have !enefited

nd in &hom I have plaed great trust0urts me very !adly,

I &ill pratie seeing that person as my supreme teaher.

1) In short, I &ill offer diretly and indiretly

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 2/10

+very !enefit and happiness to all !eings, my mothers.

I &ill pratie in seret taking upon myself ll their harmful ations and sufferings.

2) $ithout these praties !eing defiled !y the stains of the eight &orldly onerns,

By pereiving all phenomena as illusory,

I &ill pratie &ithout grasping to release all !eings%rom the !ondage of the distur!ing unsu!dued mind and karma.

*when one is engaged in any spiritual practice or activity, the motivation should not be stained by the

eight worldly concerns. They are the concern to encounter pleasure, material gain, praise and fine

reputation, to avoid pain, material loss, blame and poor reputation.

OM MANI PADME HUM

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 3/10

LAMA TSONGKHAPA’S YOGA/GURU YOGA

(7X or more)

(Invocation)

G"D+4 05"6I 4G74"68I 90:G"; 4+8

<=";< S07"S< =:4G"D++ >0:"?I4 9S+< 

>07";8I G8+5"=7 ;:4">0+4 57?4G D<GS+8"D4G >0+ = 4+"DI< S0+G S: S75

(Prostration)

 D:4"68I 4";0< SI4G"9I =++"D++ 9+4G

6+"9S:4 5" 68+0"=I D?:";< >08+4

DG"57 D+"=+ S7"4 S0I4G">07G 9:

94"= 68+0"S0I< ;5"D6< 6:G"S: S75

(Praises)

S0+"68+0 >074";:4 65"$+8 57"D7 90:G

;5"?4G 4"$+8 68I4"6:< 5I;"S0+8 S:4G

D<G"=I =+5"68I 05"+< D?+8"=I ;:9074G"907 D<4 =I D74 D04 5">0G

9S5

 

(Offering)

8I0"$74G 9>07"874 4"9S7G +"97G

D4G

D<I"6+ D:G"=7 44G"S5 D<ID">0B S7G

 4G7"S0 8I0 9:5 9>07"9I4 G8"9S7 DI

S7"4 S0I4G">07G >0+"5 >07"= B:5

(onfession)

DG"GI 97"+8 D:"4+0 SG"= 8I5:"4GG 8I0";8I DIG"= >0I"68I D4G>0+8"= D7"= S:"6I I 9:4 S07

 48I4G"4+0 67"= 9<0"=7 S7"S7< S0G

(!e"oice)

 4I;"I D:"DI< 4G"907 D<:="5 9S74

>07"68+D =4G"=I D5"67< D74"87 S08+

 4G74"=7 >0+8";8I 5=">0+4 D?+"= 5

DG">0G S"= 9G"=+0 8I <4G 4G7

(!e#uest to turn the wheel of dharma)

6+"9S:4 5" D"= >0+8"4 ;8I

>07";: ;"5 >0+4"9I 9I4"9I; 4+86I"9< 9S"=I D:5"S0I0 D?I4 5

?B"6I >07";8I >0<"= $0="9: S75

(!e#uesting to remain) 4"DG $7"S5 8I4G"5+8 6I4G"= 8I

?:4G"6:G ;:"5 >0<"4:B I 4G 84G

90"5 044G"4G7< ?:G";: <G"= 48I

S++"90++ B<"D: I"4:B 94"=< S0:G

%rom the heart of the 5ord of the Ganden Devas

(atrieya Buddha) emerges a !rilliant &hite loud, like

a great mass of fresh yoghurt. top sits 9songkhapa

all"kno&ing, ;ing of Dharma@ &e reAuest your oming

to this plae along &ith your great disiples

y 5ord Guru is seated !efore me upon a lion throne,lotus and moon ushion. 0is !ody is &hite and he

smiles !lissfully. =lease remain many eons and serve as

the great merit field for the gro&th of my minds faith,

and for the inrease of 5ord Buddhas teahings.

0is omnisient &isdom"mind enompasses all that is

e*istent. 0is voie is a profound teahing, &hih

ornaments the ear of the fortunate pupil. 0is !odys

 !eautiful radiane evokes &ondrous admiration. 9o

5ama 9songkhapa, &hom merely vie&ing, hearing or

ontemplating earns one great merit, I make

 prostration.

I present to you, great merit field, 9songkhapa, !eautiful offerings, &ater, a display of flo&ers, fragrant

inense, !utter"lamps, perfumes and more !oth

 physial and mental offerings, vast as the louds and&ide as the oean.

9he un&holesome ations of !ody, speeh and mind,

&hih I have aumulated over a measureless period,

espeially ations ontrary to the three vo&s, (Cinaya,

Bodhisattva, Ca'rayana) I regret e*tremely and from

the depths of my heart, and reveal eah and every suh

ation.

$e totally re'oie in your magnifient ahievements,my 5ord, &ho reeived numerous teahings and

 performed the praties &ith utmost diligene, &ho

a!andoned the eight &orldly o!'etives and made themost meaningful use of the eighteen opportune

onditions during these degenerate times.

ll you 0oly Gurus, unerring in ondut, may you

 preipitate a rain of realiation of Bodhiitta and

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 4/10

Sunyata from the louds of all"kno&ing ompassion,&hih fills the Dharmakaya sky, providing for the field

of disiples preisely &hat is needed.

ay the Ca'ra !ody reated from the purity of lear

light, free of the rising and setting of yli e*istene

 !ut visi!le to the ordinary vie&er only in its unsu!tle,

 physial form, stay on unhanging, &ithout &aning,until Samsara ends.

($edication)

DG"S7G 6I4"48+0 SG"=I G+"$ D++

94"D4G D<7"$ ;:4"5 G4G"=04

D4G

>0+"=< 6+"9S:4 57"?4G D<G"= 8I

94"=I 48I4G"=7 <I4G"D: S5 S0+0 S07G

MIG-TSE MA Manta

IG"+8 9?+ $+8 9+<">0+4 >0+4<+?IG

D<I"+8 ;08+4"=I $4G"=7 6=5 84G

D:"=:4G "5: 67"D?+8 S4G"$+8 DG

G4G">0+4 ;+"=+8 9S:G"G8+4

9S74G;0=

57"S4G 9<G"=+8 S0B"5 S75"$ D+B

=5"D4 9S"$+8 5" <I4=7>0+

DG"S7G >0I"$7< =+"+ D4"6:G 5

;"D<I4 >0+4"=7 G7"4+8 6+"?:4G 9+;:"S:4G 90:G";8I 4G7"D<:= 9S5"D: S75

=5"D4 9S"$+8 5" <I4=7>0+

DG"S7G >0I"$7< =+"+ D4"6:G 5

;"D<I4 >0+4"=7 G7"4+8 6+"?:4G 9+>07"D4G 90:4"74G 4G7"D<:= 9S5"D:

S75

=5"D4 9S"$+8 5" <I4=7>0+

DG"S7G >0I"$7< =+"+ D4"6:G 5

;"D<I4 >0+4"=7 G7"4+8 6+"?:4G 9+

64G">0:B 48I4G"=7 B<"D: 94"=<S0:G

ay this merit aumulated !y myself and others,

 !enefiially serve all sentient !eings and the

Buddhadharma and espeially may the essential

teahings of the unerring aster 9songkhapa, !eome

lear and enduring.

6e 9songkhapa, ro&n 'e&el of the holy masters of the

5and of Sno&s. 8ou are valokisteshvara, great

goldmine of ompassion untainted !y egos delusion.

8ou are an'ushri, great master of stainless &isdom.

8ou are Ca'rapani, great su!duer of all the gatherings

of demons. t your feet, famed 5osang Dragpa, I

hum!ly !o& and earnestly reAuest that all sentient

 !eings ahieve +nlightenment

Dear &orthy root Guru, please asend the lotus seatatop the head of myself and other !eings, and in yourgreat kindness please remain &ith us. Besto& upon us

the !lessings of your !ody, speeh and mind.

=reious, no!le, root guru, please oupy the lotus seat&ithin our hearts and in your great kindness remain

&ith us. =lease grant us your !lessings for our temporal

suess and for the supreme attainment.

Beloved, no!le, root Guru, please oupy the lotus seat

&ithin our hearts and in your great kindness remain&ithin us. =lease stay on until &e ahieve the great

goal of +45IG09+4+49.

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 5/10

PRAISE TO

PROTECTORESS

PALDEN LHAMO(%et out %ensory Offerings & 'lac Tea)

P!"tat#!n

JO$

PAL-DAN LHA-MO PAG-PAR KA-%O KYO

=alden 5hamo, hard to measure, &ho

TAB-KYI CHO-TRUL NAM-KA TA-LA CHO

=erforms the magi of ethod to the ends of spaeJANG-CHUB SEM-PA TRUL KYO-NYI-LA

7 Bodhisattvas emanation, to you

LU NGAG-YI-SUM GU-PA CHAG-TSAL-LO

I prostrate in devotion &ith !ody, speeh and mind.

O&&'#n(

KYO-NI DAG-NI CHO-PA MA-DRIB-KYANG

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 6/10

lthough you have no lak of offerings

PAL-DAN BGO-DRUB DAM-PA TOB-JA-CHIR 

9o gain the glorious, holy realiations

DO-PA YON-TAN KA-LA CHAR-PAB-NA

I rain from the sky all o!'ets of desire

CHO-PA TSOG-DI %ANG-PO GYA-GYUR CHIG

ay this mass of offerings fill your senses.

C!n&'""#!n

PAL-DAN KYO GE-DIG PANG-PO-TE

=alden, you are the &itness of sins and virtues

DAG-GI LU-NGAG-YI-KYI NYE-PA TSOG

If I onfess my &hole olletion of faults

KYO-KYI TA-DU GYO-PA RAB-SHAG-NA

7f !ody, speeh and mind, &ith regret, !efore you.

TUG-JE SHUG-KYI DRIB-PA JANG-%AR-D)O$By your po&er of >ompassion, leanse my o!surationsE

R'*!#+#n(

KYO-NI KYA-PAAR YONG-SI PAG-PA-NI

In your utterly no!le Aualities

DRO-%A DON-D)A DAG-DON PUN ,SUM-TSOG

$hih !enefit !eings and &ith perfet help to me

GA-TUN TRAG-DOG ME-PA TRO-%A-NI

Delight me, &ith a 'oy &ithout 'ealousy

JE-SU YI ,RANG KYO-KYI GYU-LA BUL

I re'oie, and offer it to your mindstream

R'.'"t#n( T'a+#n("

YANG-DAG YON-TAN DAN-PA KU-CHOG-NI

8our Supreme Body, &ith perfet Aualities

NAG-DANG )ANG-MO JIG-PA CHA-JA CHAN

In !lak, no!le, female, in terrifying gar!

CHO-CHU DU ,SUM KUN-TU DRO-DON-LA

%or the good of !eings in all three times and ten diretions

GYU-TRUL DRA-%A TSUL-TON TAN-DU SOL$

By means of your magial net, please teah the DotrineE

DRO-%A DON-DANG TAN-PA SUNG-JA CHIR 

%or the good of !eings, and to protet the Dotrine

NAM-KA )A-PA MA-GYUR BAD-DU-YANG

s long as spae has not ome to an end

NYA-NGAN MI-DA TAG-PAR )HUG-SU-SOL$

=lease stay forever, not passing !eyond sorro&E

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 7/10

D'0#+at#!n

DE-TAR CHAG-TSAL CHO-CHING SHAG-PA-DANG

9hus I have prostrated, offered, onfessed

JE-SU YI-RANG KUL-)HING SOL-%A-YI

<e'oied, e*horted and reAuested you

GE-%A DI-YI NGAN-SONG TONG-GYUR-NA$hen !y these merits the lo&er realms are emptied

TAM-CHA-DAG-GI JANG-CHUB CHIR-NGO-O

I dediated them all to enlightenment.

<eAuesting the %our tivities

#. 607E 9he four various ations are mind itself, they dont e*ist apart from mind and mind does not

e*ist. :ltimately, there are no distintions and neither do olour and form e*ist. 9hey are

miraulously sho&n as mere illusions !y the Glorious Goddess of =eae, in aordane &ith ourdisposition. =rinipal 5ady amidst an assem!ly of paifiers, distinguished !y a very !rilliant &hite

 !ody, you have paified, &ill paify and are in a paifying mood. I prostrate to the mother &hoal&ays paifies. =lease paify my illnesses, evil spirits and interferenes.

. 607E 9he four various ations are mind itself, they dont e*ist apart from mind and mind does not

e*ist. :ltimately there are no distintions and neither to olour and form e*ists. 9hey aremiraulously sho&n as mere illusions !y the Glorious Goddess of Development, in aordane

&ith our disposition. =rinipal 5ady amidst an assem!ly of developers, distinguished !y a very

magnifient 8ello& Body, you have developed and are in the developing mood. I prostrate to theother, &ho al&ays develops. =lease inrease my life span and develop my meritsE

3. 607E 9he four various ations are mind itself, they dont e*ist apart from mind and mind does not

e*ist. :ltimately there are no distintions and neither do olour and form e*ist. 9hey aremiraulously sho&n as mere illusions !y the Glorious Goddess of >onAuest, in aordane &ith

our disposition. =rinipal 5ady amidst an assem!ly of onAuerors distinguished !y a very sensual

red !ody, you have onAuered, &ill onAuer and are in onAuering mood. I prostrate to the other&ho al&ays onAuers. =lease onAuer all !eings of the three &orlds.

. 607E 9he four various ations are mind itself, they dont e*ist apart from mind and mind does note*ist. :ltimately there are no distintions and neither to olour and form e*ists. 9hey are

miraulously sho&n as mere illusions !y the Glorious Goddess of $rath, in aordane &ith our

disposition. =rinipal 5ady amidst an assem!ly of terrifyers, distinguished !y a very fiere !lak

mood. I prostrate to the other &ho al&ays terrifys. =lease &ith your &rath, eliminate mysiknesses, evil spirits, enemies and misfortunes.

-. 607E lthough your nature, appearing &ith suh varied harateristis, has no onrete e*istene,you still !enefit migrators &ith your four ations. By thoroughly praising you &ith full attention,

may I also effortlessly ahieve the state of the four ations and, like you, strive to !enefit

migrating !eings.

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 8/10

S'1'n L#2 Pa4'

6oE agnifient Goddess, hard to fathom,+n'oying the e*panse of spae &ith your magial means.

9o yourself, manifestation of Boddhisattvas,

$ith !ody, speeh and mind I respetfully prostrate.

lthough you are not polluted !y my offerings

In order to o!tain the magnifient holy attainments.

rain of desired Aualities falling from the sky,By these assem!led offerings, may the senses !e developed.

agnifient lady, you have po&er over virtue and sin,9he evils of my !ody, speeh and mind

I perfetly onfess to you &ith regret

By the strength of your ompassion, purify my o!surations.

8our are the perfetly +*alted 5ady

omplishing the purpose of transmigrators, my o&n and all goodness

Delighting in happiness and harmony &ithout 'ealousyI re'oie and offer to your lineage.

Supreme !ody having the omplete Aualities0olding terrifying !lak and good implements

%or the purpose of all transmigrators in the ten diretions and the three times,

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 9/10

=lease sho& a net of magial apparitions.

Supreme and omplete !ody

%or the purpose of transmigrators and to protet the Dotrine

:ntil the sky !eomes e*hausted

Dont pass into 4irvana !ut remain firmly, &e pray.

By this virtue of prostrates, offerings, onfession,

<e'oiing, summoning and prayingay the evil realms !eome empty

ay I lead all !eings to +nlightenment.

Manta R'+#tat#!n

 O !+O !+O O O !+O T- O /+0+!+ 1O !+O ++ T++ T- O !-0-

 !-0- -2 O -2

DEDICATION

64G"6:B S+">07; <I4=7>0+

";8+ ="4 ;8+ G8:< >0I; 

;8+"= 48"= +"= 84GG74G"4 G74G"D: =+5"$< S0:G

974G"47 974G"$ <I4=7>0+";8+ ="4 ;8+G8:< >0I; 

;8+= 48"= +"= 84G

G74G"4 G74G"D: =+5"$< S0:G

DG"S7G 6I4"48+0 SG"= G+"$ D++

94"D4G D<7"$ ;:4"5 G4G"=04

D4G>0+"=< 6+"9S:4 57"?4G D<G"= 8I

94"=I 48I4G"=7 <I4G"D: S5"S0+0 S0:G

;8+"$ ;:4"9: 84G"D; 5" D4G

D<5"+ >07";8I =5"5 574G">07

>0I4G

S"D4G 5"G8I 874"9+4 <="D?7; 4D7<6+ >04G"GI G7"=4G 48:<"97=

S0:G

G+"$ DI"8I 48:<"D: D; 

5" S4G"G8+ D<:="G8:< 4

D<7"$ >0I;";84G "5: =D+"8I S"5 G7"=< S0:G

>07 ;0I G85 =7 9S74G ;0 =>07 9S:5 4 =< =0+5 $ 5

G+; ;I 9S04 ?0I $ D4G90:4 ;8I4 5: 9S04G $< S07; 

ay the preious Bodhi"mind

$here it is not !orn arise and gro&ay that !orn have no deline

But inrease forever more.

ay the preious emptiness

$here it is !orn arise and gro&

ay that !orn have no delineBut inrease forever more.

ay this merit aumulated !y myself and others

Benefiially serve all sentient !eings and theBuddhadharma and espeially may the essential

teahings of the unerring aster 9song ;hapa,

 !eome lear and enduring.

In all my re!irths, may I not parted from perfet

Gurus, 5et me en'oy a!undane of the DharmaE=erfeting the Auailties of the stages and paths, a

I Auikly attain the rank of Ca'radhara Buddha.

8/13/2019 55 - Praise to Protectoress Palden Lhamo

http://slidepdf.com/reader/full/55-praise-to-protectoress-palden-lhamo 10/10

By this virtue, may I Auikly<ealie Guru"Buddhahood

nd transfer eah sentient !eing

Into that +nlightened state.

ay all onduive onditions arisend all o!stales !e paified

In order to inrease infinitely9he dotrine of the spiritual king, 9songkhapa.

D D4G S0+4 GI D: S: D4G

D<I5 $ 9S7; 48I 5 9+4 48G8 $ 57 ?4G D<G = 8I94 =< 8:4 <I4G C< G8< >0IG

 48I7 D+5+; 9S+4 D+5+;  48I+ G:4G 84G D+5+; S0I4

 48I9S+4 9;9: D+5+; =+5

;74 >07; S: G8I 6I4 G8I 57B;74 >07; S: G8I 4G7< D<:5 9S75

;74 >07; S: G8I 9< S0I S07; 

Dediation for the Gurus 5ong 5ife

6+9S:4 5 ;: 9S+ <B9+4 >0I4G

 4;< 9<I45+8 >07G >0:< G8+ =D4G

57BS4G 9+4=+ D<74 + S S: G8I

D<7 $+ :4S+5 9;9:< 4+ G8:< >0IG

Dediation for the 5ong 5ife of 0.0. 9he Dalai

5ama

G4G <I <$+ ;7<$I S0I4G ;0 DI< 

=+4 D4G D+$ 5: G8:4G $I 4+

>0+4<+?IG $4G 9+4?I4 G89S7 8IS0 =+I SI90I B<D: D+4 G8:< >0IG

By the merits of the three times7f myself and others

ay the dotrine of 5ama 9songkhapa

Blae forever 

t da&n or dusk, at night or day

ay the 9hree 6e&els Grant us their !lessingay they help us to ahieve all realiations

nd sprinkle the path of our life

$ith various signs of auspiiousness.

ay the holy teahers have a long life

ay the enlightened ativities !e fully displayed in

the ten diretions and may the !rightness of theteahings of 5ama

9songkhapa ontinuously dissipate the veil of

darkness overing the !eings of the three realms.

In this 0oly 5and surrounded !y sno& mountains8ou are the soure of all !enefit and happiness

ay your lotus feet, 7 po&erful >henreig, 9enin

Gyatso<emain in this &orld until the end of e*istene.