5 steps to a balanced life

15
5 STEPS TO A BALANCED LIFE BY: PAR KER SORE NSEN , TRA NSFO RMMEOLOG Y.CO M

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Personal balance requires us to manage each area of our life. If one (for instance physical) is focused on too much, the others do not grow, and success is limited. In this power point, we show some basic of how to make sure we putting the correct amount of focus on each area. For more information, visit http://transformmeology.com/

TRANSCRIPT

Page 1: 5 steps to a balanced life

5 STE

PS T

O A B

ALANCED

LIFE

BY :

P AR

KE

R S

OR

EN

SE

N,

TR

AN

SF O

RM

ME

OL O

GY. C

OM

Page 2: 5 steps to a balanced life

WHAT IS PERSONAL BALANCE?

Before moving on, we need to know what personal balance is

Page 3: 5 steps to a balanced life

PERSONAL BALANCE INCLUDES…

• Spiritual• Mental• Emotional• Physical• Financial

Page 4: 5 steps to a balanced life

SO, WHAT IS IT?

Personal balance is where all areas of life fit together…

… without one dominating another.

Page 5: 5 steps to a balanced life

PERSONAL BALANCE BRINGS SUCCESS!

• With a balanced life, we get more done.

• We work faster.

• We enjoy life more!

Page 6: 5 steps to a balanced life

STEPS

Let’s look at each step to gaining personal balance…

Page 7: 5 steps to a balanced life

1. SPIRITUAL

• Know who you are

• Study your religious texts

• Be confident in who you are

Page 8: 5 steps to a balanced life

2. MENTAL

• Keep current in your field of expertise

• Educate yourself

• Stay sharp

Page 9: 5 steps to a balanced life

3. EMOTIONAL

• When tough times come, keep moving- it will pass

• Manage stress

• Be able to laugh, cry, and enjoy life

Page 10: 5 steps to a balanced life

4. PHYSICAL

• Eat healthy food

• Drink plenty of water

• Exercise

• Get enough sleep

Page 11: 5 steps to a balanced life

5. FINANCIAL

• Create and stick to a budget

• Invest in things that will bring the best return

Page 12: 5 steps to a balanced life

DO I NEED ALL OF IT?

• Without all of these steps, you may have some success.

• With a balanced life, your success will skyrocket!

• Balance means you can do the things you want

Page 13: 5 steps to a balanced life

BALANCE BRINGS:

• Greater happiness

• Success

• More time

• More money

Page 14: 5 steps to a balanced life

BONUS STEP

To be balanced and successful, you must act!

Start acting - you’ll figure out the rest along the way

Page 15: 5 steps to a balanced life

FROM HERE…

For more about personal balance or how to achieve higher success, visit http://www.transformmeology.com/

Brought to you by: http://www.transformmeology.com/