2019 · july events ladies of the lakeshore tuesday, july 4th 10:15am lvdr games mondays &...

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1

9:30 Strength & Balance

(AR)

10:15 Games (GR)

11:30 Breathe & Relax

(AR Patio)

1:15 Shopping at

Southcenter Mall*

3:15 Exercise Your Brain

(AR)

6:15 Card Game Night,

Penny Poker (CTC)

6:30 Bridge (GT-1st Floor)

2

9:00 Enhance Fitness (AR)

10:30 Lunch at

Ivar's Salmon House

on Lake Union*

2:45 Exercise Room

Demo with Mary (3rd

floor)

3:15 Renton

Farmers Market*

3

9:30 Strength & Balance (AR)

10:15 Games (GR)

11:00 David Smith

Themes in Philosophy

(AR)

1:00 QFC/Bartells*


(AR)

6:15 Billiards (GP)

7:00 Movie Night– CH 370

HAPPY 4TH OF JULY! 4


10:15 Ladies of The

Lakeshore (LVDR)

1:00 Knitting for a Cause

(CTC)

2:00 St. Anthony's (GR)

4:00 BBQ Buffet Dinner

(LVDR)

6:15 Board Game Night

(CTC)

10:00 Coulon Park (AR)

Fireworks Display

5

9:30 Fred Meyer / Safeway*


10:20 Fred Meyer*

11:00 Catholic Prayer

Service (GR)

2:00 Birthday Party with

Sid Law (LVDR)

3:30 LKS Walking Club (L)


6


10:15 Pattern Bingo (AR)

10:15 Flower Club (GR)

1:00 Poker (CTC)

1:30 Surprise Final Event

with Mary (AR)

6:30 Lakeshore Music

Jam (CTC)

7

8:00 Women’s World

Cup Final (TV)

9:30 Church Shuttles**

11:00 Catholic Service

(AR)

1:00 Great Courses

“Wonders of the

National Parks”

(AR)

2:00 Ideas for Life

Enrichment (AR)

3:00 Protestant Service

(AR)

3:30 Tech Help* (CTC)

8


(AR)

10:15 Games (GR)


(AR Patio)

2:00 Memory Loss

with Carolyn (AR)


(AR)


Penny Poker (CTC)


9


9:15 Breakfast at

Quarter Chute Café

at Emerald Downs*

10:30 Art Class with

Deborah (GR)

2:00 Current Events (AR)

3:15 Renton

Farmers Market*

6:15 Night Cap

Wine Social (LL)

10


10:15 Games (GR)

2:00 IMAX Movie

“The Amazon” (TV)


(Cancelled)

6:15 Billiards (GP)


All Staff Meeting

2:30 pm

Activity Room

11


10:00 Coffee with Lindsey

(LVDR)


(CTC)

2:00 American Mahjong

Lessons* (GR)


(CTC)

12



10:20 Fred Meyer*

12:45 Meet the Directors (GR)

2:00 Meet Your

Resident Council (AR)



13



SUMMER BRUNCH

10:30 - 1:30pm

1:00 Poker (CTC)

1:00 Scenic Drive*

“Surprise

Destination”


Jam (CTC)

2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday

14


11:00 Catholic Service (AR)

1:00 Great Courses

“The Architecture of

The World's Greatest

Churches” (AR)

1:15 Dollar Tree and JOANN

Fabrics in Renton

Highlands*

3:00 Protestant Service (AR)

15


10:15 Games (AR)


(AR Patio)

2:00 David Kaynor:

“Common Washington

Birds” (AR)


(AR)


Penny Poker (CTC)


16


11:00 Coulon Park Walk

and Lunch*

2:30 Nurse Talk with Sarah

“Hydration Part

II” (AR)

5:00 Happy Hour at

Sansonina Italiano*

17

9:30 Strength and Balance (AR)

10:15 Games (GR)

11:00 David Smith

Themes in Philosophy (AR)

1:00 Summer High Tea

(LVDR)

3:15 Exercise Your Brain (AR)

6:15 Billiards (GP)

7:00 Movie Night CH 370

18



(CTC)

2:00 Mahjong Tournament*

(AR)

2:30 Afternoon Movie (TV)


(CTC)

19



10:20 Fred Meyer*


2:00 Happy Hour with The

Hanky Panky Band

(LVDR)


7:00 Movie Night – CH 370

20

9:00 Enhance Fitness

(AR)


10:15 Flower Club (GR)

1:00 Poker (CTC)

2:00 Sing Along with

Wendy (LVDR)


Jam (CTC)

21



1:00 Great Courses



Churches” (AR)

1:15 Oil Painting with

Friends (GR)



22


10:15 Games (GR)


(AR Patio)

2:00 Mindful Living with

Carolyn (AR)


(AR)


Penny Poker (CTC)


23



Deborah (GR)

11:00 Coulon Park Walk and

Lunch*

2:00 Current Events (AR)

3:00 Great Decision (AR)

3:15 Renton

Farmers Market*

6:30 Evening Concert with

Dean Ratzman

(LVDR)

24


10:15 Games (GR)

1:00 QFC/Bartells*

2:15 Sunshine Club (AR)


6:15 Billiards (GP)


25


11:00 Wenatchee Youth

Circus (Roundabout)


(CTC)

3:00 Town Hall (AR)


(CTC)

26



(AR)

10:15 Traveling Library (LL)

10:20 Fred Meyer*


2:00 Guest Speaker from UW

OSHER Series

“Photographs of the Klondike Gold

Rush” (LVDR)



27

9:00 Enhance Fitness

(AR)


1:00 Poker (CTC)

1:00 Scenic Drive*

“Surprise

Destination”


Jam (CTC)

28



1:00 Great Courses



Churches” (AR)



29


10:10 Muckleshoot Casino*

10:15 Games (GR)


(AR Patio)

2:00 Book Club (TV)

“The Handsome

Man’s De Luxe Café”


(AR)


Penny Poker (CTC)

30



Deborah (GR)

1:00 Swimming at Aljoya*

2:00 Celebration of Life

(AR)

3:15 Renton

Farmers Market*

6:30 Evening Concert

with Emmy Purainer

(AR)

31


10:00 Nisei Veteran Hall Visit*

10:15 Games (GR)

11:00 David Smith

Themes in Philosophy (AR)

2:00 Watercolor Tree Art *

(GR)


6:15 Billiards (GP)


AR Activity Room

LVDR Lakeview Dining

Room

TV Television Room

CTC Coffee Talk Café

RG Rose Garden

S Salon

GR Garden Room

GP Games Plus Room

PDR Private Dining

Room

11:00 Lance Rhoades

“Chicago” (AR)

GT Games Tables

L Lobby

LL Lobby Lounge

FL Floor

WC Wellness Center

Ch.370 TV Channel 370

* Sign-up in Activity

Book

** Sign-up in Life

Enrichment Office

*** Event Changes

JULY EVENTS

Games ● Mondays & Wednesdays in July ● 10:15am ● Garden Room

Join with friends old and new to play Bingo. Bring quarters! 25¢ per game, per card.

Breathe & Relax ● Mondays in July ● 11:30am ● Activity Room Patio

Join Carolyn as she leads us through a time of deep breathing. The benefits include

improving our cardiovascular and immune systems, and enhancing our peace of mind.

***Please note room change, as we will be meditating outside (weather-permitting).

Exercise Your Brain ● Mondays & Wednesdays in July (except July 10th) ● 3:15pm ●

Activity Room

Keeping your brain active is just as important as keeping your body active to maintain

good health. On Mondays, we will play carefully selected board games that challenge many

areas of the brain. On Wednesdays, we work together on word and number puzzles, lateral

thinking challenges and more, always starting with a group suguru puzzle!

Card Game Night ● Mondays in July ● 6:15pm ● Coffee Talk Café

Join with friends old and new for this resident-led evening activity — lately, “Penny Poker” has

been gaining popularity!

Bridge ● Mondays in July ● 6:30pm ● Games Tables (First Floor)

Head to the first floor Games Tables (near Apt. 140) to play some Bridge with your Lakeshore

neighbors. This is a resident-led activity.

Exercise Room Demo with Mary ● Tuesday, July 2nd ● 2:45pm ● 3rd Fl. Exercise Room

Are you interested in learning how to safely and properly use the exercise equipment on the

3rd floor? If so, please join Mary as she answers questions, provides demonstrations, and

teaches you how to “work up a sweat” on your own. All are welcome.

Guest Speaker, David Smith ● Wednesday, July 3rd, 17th, & 31st ● 11:00am ● AR

“Themes in Philosophy.” Join Guest Speaker, David Smith, as he explores and teaches us

about fascinating themes in philosophy—a philosophy buffet! Topics may include happiness,

rationality, knowledge, mind-brain relationship, free will, political philosophy, religion and

politics in America, aesthetics, spirituality with and without religion, human rights theory,

religion and human rights, philosophical types of religion, philosophy of sports, and philosophy

of humor.

PLEASE NOTE 11:00 A.M. START TIME!

Billiards ● Wednesdays in July ● 6:15pm ● Games Plus Room

Join with friends new and old to play some games of pool!

Movie Night ● Wednesdays & Fridays in July ● 7:00pm ● Channel 370

Turn your TV on to channel 370, The Lakeshore’s in-house TV channel, to watch a movie.

Check the activity flyer to see which movie will be shown.

Ladies of The Lakeshore ● Tuesday, July 4th ● 10:15am ● LVDR

Join our counselor, Carolyn Robinson, for a lively discussion followed by lunch. In the past, we

discussed “Tidying-up and De-Cluttering,” and this month, Carolyn will cover a new topic (still

to be determined).

Knitting for a Cause ● Thursdays in July ● 1:00pm ● Coffee Talk Café

Join us as we gather to create items for those who need them, or just to get together

and knit. If you don’t knit, come and have a cup of tea or coffee with us. No experience

necessary! Everything you need is provided by The Lakeshore.

St. Anthony's Parish Mass ● Thursday, July 4th • 2:00pm • Garden Room

Join us for mass on the first Thursday of every month. Everyone is welcome.

Board Game Night ● Thursdays in July ● 6:15pm ● Coffee Talk Café

Join old and new friends for cribbage or another game of your choice! This is a

resident-led event.

4th of July Fireworks at Coulon Park ● Thursday, July 4th • 10:00pm • Activity Room

Join your friends (and invite your family members) to Celebrate the 4th of July with Coulon

Park’s annual Fireworks Show. We have front row seats for this wonderful evening display

filled with “Oooohs and Ahhhhs.”

Birthday Party with Sid Law ● Friday, July 5th ● 2:00pm ● Lakeview Dining Room

Kick off the month of July with a special celebration. Come to the Lakeview Dining Room to

help celebrate all of our July Birthdays with return musical guest, Sid Law. Enjoy cake while

listening to classic hits from this talented one-man band (who is a Lakeshore favorite).

Flower Club ● Saturday, July 6th & 20th • 10:15am • Garden Room

Join “Corey and the Crew” in the Garden Room to create the lovely fresh floral arrangements

for the Dining Room. A light snack will be provided.

Poker ● Saturdays in July ● 1:00pm ● Coffee talk Café

Come join us for Poker. Poker is a card game that combines gambling, strategy, and skill.

Come test out your abilities and play with other residents here at The Lakeshore!

Surprise Final Event with Mary • Saturday, July 6th • 1:30pm • Activity Room

Join Mary for one last hurrah on her final day at The Lakeshore. Mary is full of surprises, so

you never know what she has planned (jokes, trivia, etc.). Come enjoy her Grand Finale event

and say goodbye.

Lakeshore Music Jam ● Saturdays in July ● 6:30pm ● Coffee Talk Café

Join your Lakeshore neighbors for some singing and fellowship. This is a resident-led activity,

so have fun and enjoy your time together singing (or just listening)!

Women's World Cup Final • Sunday, July 7th • 8:00am • TV Room (Fox Sports)

Will we be cheering for the United States women’s national soccer team or another

international powerhouse (like host nation France)! Come enjoy this highly competitive match!

Great Courses “Wonders of the National Parks”● Sunday, July 7th ● 1:00pm ● Activity

Room

Join Ford Cochran, Director of Programming for National Geographic Expeditions, to discover

awe-inspiring natural landscapes and explore the geological histories and mysteries of our

national parks. This is the final part of the series. Please note room change!

Ideas for Life Enrichment ● Sunday, July 7th ● 2:00pm ● Activity Room

We want to hear from all of you!!! Please stop by the Activity Room and bring any suggestions

you may have regarding future events, guest speakers, entertainment, movies, or excursions

outside of the community. We are always looking for new ideas to add to the calendar.

Tech Help* ● Sunday, July 7th, 21st, & 28th ● 3:30pm ● Coffee Talk Café

Do you have questions about your cellphone, computer, or tablet? Let us help! Sign-up under

in-house events in the Activity sign-up book.

Memory Loss with Carolyn ● Monday, July 8th ● 2:00pm ● Activity Room

Join our Counselor, Carolyn, for a discussion about memory and memory loss. She will

address the factors that contribute to memory loss and the stress that memory loss can

present, as well as, ways to support memory.

Art Class with Deborah ● Tuesday, July 9th, 23rd, & 30th ● 10:30am ● Garden Room

Join instructor, Deborah Kapoor, for classes encouraging the creativity that is in all of us. All

supplies will be provided (and no experience necessary).

Current Events ● Tuesday, July 9th & 23rd ● 2:00pm ● Activity Room

Please join Jacob Bolotin as he discusses what is currently going on in our world. Come and

participate or just listen and learn about something from a new perspective.

Night Cap Wine Social ● Tuesday, July 9th ● 6:15pm ● Lobby Lounge

Unwind after dinner with a glass of wine with your Lakeshore neighbors. There will be a

variety of wines, so please stop by to sample our offerings. Enjoy!

IMAX Movie “The Amazon” ● Wednesday, July 10th ● 2:00pm ● TV Room

Due to an All Staff Meeting in the Activity Room, come to the TV Room to watch a special film

exploring the mysterious Amazon through an amazing giant screen experience and celebrate

the beauty, vitality, and wonder of this magical rainforest (which is disappearing at an alarming

rate).

Coffee with Lindsey ● Thursday, July 11th ● 10:00am ● Lakeview Dining Room

Please join our Executive Director, Lindsey Pelland, for coffee hour. Bring any questions you

may have, or just come and listen. We hope to see your there!

American Mahjong Lessons • Thursday, July 11th • 2:00pm • Garden Room

Join us in the Garden Room to learn how to play American Mahjong. If you just need a

reminder session or have never played before, this is the class for you. Please sign-up in the

Activity Book, so we can plan accordingly.

Meet the Directors ● Friday, July 12th, 19th, & 26th ● 12:45pm ● Garden Room

Calling all new residents! This is a great chance to ask questions about The Lakeshore and

meet with the Directors of the various services available to you (each week you meet with differ-

ent directors). This is also a great opportunity to meet other newcomers.

Meet Your Resident Council ● July 12th ● 2:00pm ● Activity Room

Do you know the individuals who represent you at The Lakeshore? Please come to the Activity

Room to meet these representatives, share your comments and concerns, and find out what

role they play at The Lakeshore.

NEW: Great Courses “The Architecture of The World's Greatest Churches”●

Sunday, July 14th, 21st, & 28th ● 1:00pm ● Activity Room

Join Thomas Shippey, Ph.D., as he takes us on a tour of the great churches representing some

of the world's most stunning masterpieces of architecture, art, and faith. Go on a guided tour of

the most outstanding, memorable, and meaningful churches in the world.

Guest Speaker, David Kaynor ● Monday, July 15th ● 2:00pm ● Activity Room

Topic: “Common Washington Birds.” Join us for a look at 35 of the most common bird

species that are found in Washington State. This class is a great starting place for backyard bird

watchers and birds found throughout Washington State. David Kaynor is a member of the

Washington Ornithological Society.

Nurse Talk with Sarah ● Tuesday, July 16th ● 2:30pm ● Activity Room

Topic: “Hydration Part II.” Join Sarah, our Community Health Director, to learn more about

this important topic which affects each and every one of us (especially, as the temperatures

outside begin to rise).

Summer High Tea • Wednesday, July 17th • 1:00pm • Lakeview Dining Room

Join us for food, fun, and friends! We encourage you to wear a hat, but it is not

required. We will have tea, good food, door prizes, and more. Everyone is welcome!

Mahjong Tournament ● Thursday, July 18th ● 2:00pm ● Activity Room

Please see Community Relations for more information regarding this exciting event to meet new

friends at The Lakeshore (and to sign up to participate in the Mahjong Tournament). There will

be snacks, beverages, prizes for all, and so much more!

Afternoon Movie ● Thursday, July 18th ● 2:30pm ● TV Room

“The Phantom of the Opera.” Come to the TV Room to enjoy an afternoon classic!

Happy Hour with The Hanky Panky Band ● Friday, July 19th ● 2:00pm ● Lakeview Dining Room

Come join us for drinks, fun, and music with return musical guest, The Hanky Panky Band.

Sing Along with Wendy ● Saturday, July 20th ● 2:00pm ● Lakeview Dining Room

Join Wendy as she plays the piano and we sing as a group (with song sheets provided) and

enjoy the music.

https://www.kanopy.com/category/features/thomas-shippey-phd-0

Celebration of Life ● Tuesday, July 30th ● 2:00pm ● Activity Room

A time to remember and honor those Lakeshore residents who have recently passed away.

Everyone is encouraged to bring stories and dedications.

Evening Concert with Emmy Purainer ● Tuesday, July 30th● 6:30pm ● Activity Room

Come enjoy the music of this versatile and accomplished pianist and singer .

Watercolor Tree Art ● Wednesday, July 31 ● 3:00pm ● Garden Room

NO EXPERANCE NESSARY! Join is as we work with watercolor paints to create a beautiful

picture. This class is for everyone, but supplies are limited, so sign up today.

GROCERY SHOPPING

Fred Meyer & Safeway* ● Fridays in July ● 9:30am or 10:20am

We go shopping every Friday at Fred Meyer and Safeway. If you wish to go to Safeway,

please go on the 9:30am shuttle. If you need more than one hour to shop at Fred Meyer

(AND WE ARE TAKING THE BIG BUS), you may go on the 9:30am shuttle and come home

on the last shuttle giving you more time to shop.

QFC/Bartells* ● Wednesday, July 3rd and 24th ● 1:00pm

Join us for a shopping trip to QFC/Bartells! Sign-up in the Activity Book!

Reception…...…………………………………………….…………..……...206-772-1200

Dining Room ……. ……………………………………..……………….…..206-772-6003

Wellness Center………………………………………………..………..…..206-772-0870

Transportation …….…………………………………………………...…....206-772-1200

Oil Painting with Friends ● Sunday, July 21st ● 1:15pm ● Garden Room

Are you interested in painting with oils? Get together with fellow resident-artists to inspire,

help, and socialize with each other. Supplies will be provided.

Mindful Living with Carolyn ● Monday, July 22nd ● 2:00pm ● Activity Room

Title: “Memory Loss 101: the Basics.” Carolyn will identify causes and types of memory

loss, the effects of memory loss, as well as suggestions to improve or maintain memory.

Great Decisions ● Tuesday, July 23rd ● 3:00pm ● Activity Room

We will watch a short (20-25 minute) video on one of the most important foreign policy

challenges facing the United States. After the movie, we will discuss the topic.

Evening Concert with Dean Ratzman ● Tuesday, July 23rd ● 6:30pm ● Lakeview Dining Room

Wind down after dinner with soothing sounds provided by return musical guest, Dean

Ratzman, who is skilled in the trumpet and piano. He is open to requests, so please speak up!

Sunshine Club ● Wednesday, July 24th • 2:15pm • Activity Room

Join us for this monthly volunteering opportunity, in which we will be making greeting cards,

get well cards, holiday cards, etc. Please bring your creativity.

Wenatchee Youth Circus ● Thursday, July 25th ● 11:00am ● Roundabout

Please see the front cover of this month’s Ledger for more information about this exciting

event!!! All are welcome!

Town Hall ● Thursday, July 25th ● 3:00pm ● Activity Room

Join our Executive Director and Lakeshore Directors for updates on the community and

within each department. This is a great time to ask questions and hear about what is going

on in your community!

Traveling Library ● Friday, July 26th ● 10:15am ● Lobby Lounge

Come by and check out books and DVD’s brought to you by the King County Library. This is

also a great time to return others you may have previously borrowed.

Men’s Group ● Cancelled in July

Cliff is on Vacation.

UW OSHER Guest Speaker ● Friday, July 26th ● 2:00pm ● Lakeview Dining Room

Topic: “Photographs of the Klondike Gold Rush.” (see pg. 5 in the Ledger for more

information)

Book Club ● Monday, July 29th ● 2:00pm ● TV Room

“The Handsome Man’s De Luxe Café” by Alexander McCall Smith

Come and discuss the fifteenth mystery novel by McCall Smith where sympathy and

boundless good humor exist as Mma Ramotswe and her friends see one another through

major changes and discover along the way what true friendship really means.

Watch Ch.370 For More Information

Scenic Drives* ● Saturday, July 13th & 27th ● 1:00pm

Please sign up to save your seat on the bus for a scenic drive. This is a great chance to get out!

Coulon Park Walk and Lunch* ● Tuesday, July 16th & 23rd ● 11:00am

Since the weather is getting warmer (and it’s not too wet) let’s have lunch or a walk — or both — at

beautiful Coulon Park! Sign up in the Activity Book.

Swimming at Aljoya* ● Tuesday, July 30th ● 1:00pm

Join us for a dip in the pool at our sister community, Aljoya Mercer Island! Come for a swim, exercise,

or just relax in the Jacuzzi! Sign up in the Activity Book!

_____________________________________________________________________________

July

Shopping at Southcenter Mall ● Monday, July 1st ● 1:15pm

Join us for a trip to Southcenter to walk, shop, or eat. This mall has everything from Nordstrom

to JCPenney (as well as, a tasty food court). Please sign up in the Activity Book!

Lunch at Ivar’s Salmon House on Lake Union ● Tuesday, July 2nd ● 10:30am

Join us as we travel to Seattle for lunch overlooking Lake Union. Good food with a great view.

Renton Farmers Market ● Tuesday, July 2nd, 9th, 23rd, & 30th ● 3:15pm

Join us for a trip to our local Farmers Market to pick up fresh fruits, vegetables, and flowers.

Breakfast at Quarter Chute Café At Emerald Downs ● Tuesday, July 9th ● 9:15am

Breakfast and a FREE show. This café at Emerald Downs is near the horse stables, so we will get to

enjoy great food while in the company of some of the Northwest’s top horsemen. Plus, we will see the

race houses as they make their way out onto the track for a morning training practice. All bets are off

as we enjoy this one-of-a-kind experience.

Dollar Tree & JOANN Fabrics in Renton Highlands* ● Sunday, July 14th ● 1:15pm

Everything is $1.00 at the Dollar Tree; plus, JOANN Fabrics is right next-door to the new

Dollar Tree for all of your crafting needs. Join us as we “shop till we drop.”

Happy Hour at Sansonia Ristorante Italiano ● Tuesday, July 16th ● 5:00pm

The is a new Italian Restaurant in Renton. Let’s give it a try and see what we think (we hear the

desserts are very good).

Muckleshoot Casino* ● Monday, July 29th ● 10:10am

Join us for a trip to the Casino! Who will win big??? Sign up in the Activity Book!

Nisei Veteran Hall Visit*● Wednesday, July 31st ● 10:00am

Join us as we take a tour of the Nisei Veteran Hall in Seattle. Sign up early, as space is

limited.

How much walking is on this excursion?

The number of shoes (1-5) will explain how much walking is on each excursion.

Please sign up early to reserve your seat on the bus!

Fitness at The Lakeshore

Enhance Fitness

Date: Tuesday, Thursday, Saturday

Time: 9:00AM (Activity Room)

Enhance Fitness is a 1 hour evidence based group exercise program. It helps older adults

at all levels of fitness become more active and energized. This class may be done

standing or seated.

Strength and Balance

Date: Monday, Wednesday, Friday

Time: 9:30AM (Activity Room)

Strength and Balance is a 30 minute group exercise program designed to increase your

Strength and Balance to help avoid falls and maintain independence. It is led by Life

Enrichment staff. This class is done half standing and half seated.

Chair Exercise

Date: Daily

Time: 9:00AM (TV Channel 370)

Turn your TV on to channel 370, The Lakeshore’s in-house TV Channel, for a 30

minute Chair Exercise workout. This workout can be done from the comfort of your own

apartment.

3rd Floor Exercise Room

This room is open to you at your convenience. We have a treadmill, elliptical, two NuStep

machines, a recumbent bike and free weights. If you have questions about any of the

equipment, please contact Life Enrichment.

The Lakeshore Walking Club

Each resident that would like to participate can check out a pedometer from

Life Enrichment. Each week we will track your steps on a Weekly Walking

Log that will be provided to you by Life Enrichment. Bring your log with you

on Fridays and we will combine all LKS walking members’ steps and see how far we have

walked as a group every week.

Strength and Balance

Chair Exercise

2019 · july events ladies of the lakeshore tuesday, july 4th 10:15am lvdr games mondays &...

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