2019 course registration packet 6 religious services for those students who wish to attend a...

Michigan Wing Search and Rescue Academy

2019 Course Registration Packet

26th July through 3rd August

TABLEOFCONTENTSLetter from the Commandant..………………………………………………………………..………………………..................................................3 Important Information ………………………………………………………………..…………………………………………………………………………………. 4 Introduction …………………………………………………………………………………………………………………………………………………………………....4 MIWG SAR Academy History ………………………………………………………….…………..………………………………………………………………….. 4 Student Requirements and Course of Instruction……………………………………………………………..……………………………………………...5 General Information ……………………………………………………………………………………….……………………………………………………………....5 Parent Letter………………………………………………………………………………………………………………………………………………………….…………7 Check‐In and Graduation ……………………………………………………………………………………………………..………………………………………....8 Basic Course...........................................................................................................................................................................9 Advanced Course.................................................................................................................................................................19 Medic Course........................................................................................................................................................................33 Senior Course.......................................................................................................................................................................44

LETTERFROMTHECOMMANDANT To all SAR Academy Students, Thank you for your interest in the 2019 Michigan Wing Search and Rescue Academy. SAR Academy is designed to help meet the emergency services mission of Civil Air Patrol by providing better trained and qualified personnel to support our operational missions. This booklet explains what is expected of you and provides guidelines for your behavior while at the Academy. We have high standards of behavior and participation – we expect you to work hard – and have a good time while doing it! SAR Academy operates in a professional atmosphere while still adhering to military customs. The emphasis is on emergency services skills with the assumption you’re already knowledgeable in your military skills. We will be guests at Ft. Custer and as guests on their facility, the behavior of our students will reflect directly on SAR Academy, Michigan Wing, and Civil Air Patrol. All students are expected to adhere to standards of behavior that will bring credit to our organization. SAR Academy is a demanding activity. As in actual missions, there are challenges to your endurance and mental problem solving. It is our intent to help prepare you academically as well as mentally and physically for the challenges that may await you when you serve others in emergency situations. Please do your part to prepare by drinking more water during the weeks prior to SAR Academy and meeting the CAP Physical Fitness Category “I – Unrestricted” listed in CAPP 52‐18. If you have questions, don’t be afraid to ask. Depending on which course you are participating in, you will have instructors and a Senior Course Commander. They‘re all willing to help you and answer your questions. As the Commandant, I am also available if you have a problem or questions that don’t seem to be receiving an answer. Please remember to start your questions at the lowest level in the chain of command. SAR Academy will give you a great opportunity to advance your emergency services skills, share/gain knowledge of emergency services, make lasting friendships with students and staff from across Michigan Wing, and you will probably have some fun in the process. Congratulations on choosing to be a part of an excellent Academy! I look forward to meeting you. Augustus P. Gettas, Lt Col, CAP Commandant MIWG SAR Academy

IMPORTANTINFORMATIONDates: 26th July to 3rd August Location: Fort Custer, Battle Creek, MI Mission Base/EOC: Fort Custer Commandant: Lt Col Gus Gettas Questions: Email to [email protected] They will be directed to the proper staff member. Webpage: http://www.miwg.cap.gov/sar‐academy/

INTRODUCTIONThank you for your interest in the 2019 MIWG SAR Academy. It is one of the most physically demanding, academically stringent, and rewarding activity that Civil Air Patrol has to offer. Whether you are a senior member or cadet, you will be provided with hands‐on SAR, field leadership experience, and survival training. This Academy takes place in the wilderness with no modern conveniences available to the students. Conditions are primitive, with no indoor plumbing and no electricity. Bathing will be provided and will be available in a Lake. Sleeping will be only in tents, or constructed shelters regardless of the weather experienced. Weather can be dry or rainy, with temperatures changing from the high 90's to 40 degrees within hours. All cell phones will be collected at sign in, and students may only call home in the event of an emergency. The knowledge that you will gain about yourself, the CAP Emergency Services Program, and search & rescue will remain with you for the rest of your life. The Academy is very demanding, both physically and mentally. The curriculum and standards of the Academy’s training, facilities, and equipment are constantly evaluated for improvements and needed updates as funding allows. The staff are all volunteers and consist of cadets and senior members. They will teach and train you for nine full days. You are expected to do your best for those nine days!

HISTORYOFSARACADEMYThe Michigan Wing Search and Rescue Academy began in 1994 when a small group of members recognized the need for consistent, quality training in the field of Emergency Services. They then designed a comprehensive school that could provide that training within the course of a week. Led by the efforts of then Captain Sheila Cerny, they chose a location deep in the heart of the Huron National Forest that is unparalleled for teaching woodsmanship, navigation, and practical leadership. Long before task training was introduced by National Headquarters, the founders of SAR Academy created their own by deciding what knowledge was necessary for a Ground Team Member and then devising a method of testing that knowledge after it was taught. SAR Academy began with only one course, the Basic Course, which was designed to take members who had no previous ES training and provide them with all classroom and practical training necessary for them to become Ground Team Member Qualified. Over the next few years, SAR Academy continued to grow and expand to meet the increasing needs of its returning student population. By 1997, three new courses had been added: the Advanced Course, which provides more in‐depth and thorough Ground Team Member training, the Medic Course, which provides students with wilderness first aid training, and the Ground Team Leader Course. In 2010 a Senior Course was started to train senior members to become ground team member qualified. 2012 marked another new course for SAR Academy. The Aircrew Survival Course was started to train aircrew members in survival and much more. SAR Academy has had more than two hundred fifty graduates since its inception in 1994. Many of those graduates have gone on to successful careers in the military, in aviation, and in the business world. Still others remain within our program, diligently giving back to new student’s what knowledge they received themselves as students many years ago. As SAR Academy approaches its 21st year of operation, it has evolved into an Academy of utmost quality, having benefited from the influence of the hundreds of staff members and students who have helped to make it what it is today.

GENERALINFORMATION TRANSPORTATION Students may drive to the Academy in a privately‐owned vehicle (POV). Upon arrival at SAR Academy, the vehicle will be parked in a designated area. During the Academy, cadets will not be allowed to operate their vehicles and will be required to turn their keys in at check‐in. If a cadet needs to enter their vehicle again for any reason during the Academy, you must have permission of your Course Commander. PERSONAL PROPERTY Make sure you check prior to departure to ensure you have all the required items on the packing list for your course. If you arrive to SAR Academy without the items listed on the packing list, you will not be allowed to check in until you do. SAR Academy and its staff are not responsible for loss or theft of your personal equipment or property. You need to take care of your property. It is suggested that you leave valuables and jewelry at home. LABEL ALL PROPERTY. Please check your equipment and items carefully before departure. Any lost items that are found and identifiable at the close of the Academy will be shipped to you at your expense if it can be identified. BRING ONLY THE ITEMS LISTED ON THE PACKING LIST. Do not bring any extra equipment/gear. MEDICATIONS All medications, prescription or over‐the counter (OTC), will be logged with the health services officer. All STUDENTS are expected to manage their own medications. If you have any specific requirements, please be sure to coordinate with the Commandant prior to arrival, or if it is a last‐minute change, the health services officer on arrival. Please be sure to indicate medications needed or OTCs authorized on the medical release form (CAPF 163). HEALTH A safety officer is available along with several EMTs, Paramedics, and other trained first aid personnel. First aid will be provided for routine and minor illness or injury. There is a county hospital in the vicinity for any medical problems. In the event of serious illness or injury, every attempt will be made to notify your parent/guardian/emergency contact as soon as possible. Let the Health Services Officer know of any health issues or problems you are encountering. Students are expected to bring supplies to help themselves (blister kits, small quantities of OTC meds), but if you require assistance please let the Health Services Officer know. CELL PHONES CADETS MAY NOT KEEP CELL PHONES ON OR WITH THEM DURING THE ACADEMY! You are highly encouraged to leave your cell phone at home or with your parents. If you choose to bring a cell phone to the Academy, it must be turned in at check‐in. It will then be shut off and stored in a locked container for the duration of the Academy. At the end of the Academy, your cell phone will be returned to you. Cadets will have access to a phone in an emergency basis ONLY. Parents/guardians will be provided an emergency contact number at check‐in to be used ONLY in an emergency situation. Any student found with a cell phone will be sent home!

RELIGIOUS SERVICES For those students who wish to attend a religious service during SAR Academy, a non‐denominational service is currently in the planning stages. We do not have a chaplain on staff nor do we have a church in the field, however, we will try our best to accommodate your needs. MEALS SAR Academy has a rigorous schedule and students will eat all three meals per day and drink plenty of fluids. Refrigerators and microwaves are NOT available. Students will have three options for food this year. Option A (More details under cost and food options) The student will be responsible for ALL of their meals AND snacks. Option B (More details under cost and food options) The student will be responsible for 11 meals AND snacks while SAR Academy will cover the rest of the meals (13 meals which is included in the cost). Option C (More details under cost and food options) The student will be responsible for snacks ONLY while SAR Academy will cover all of your meals (24 meals which is included in the cost). For those of students who choose option A or B, at least one meal EACH day must be cooked over an open fire. See the food matrix for more information. The meals provided by SAR Academy will be MREs with heaters. ADULT SUPERVISION SAR Academy has a full staff of adult officers (over 21) at the activity. Cadets who are students will be supervised by adult officers. SLEEPING ARRANGEMENTS Basic Course students will be assigned a bunk in the barracks based on gender. Cadets will also be sleeping in shelters in the field. WATER There will be sufficient water for our students. Safety is our highest priority. The Course Commanders will monitor and ensure that all students are drinking plenty of water each day of the Academy. CONTINGENCY PLANS All SAR Academy Staff members have a contingency book. This book is used as guidance on what to do in the event of an emergency. All staff has been trained in what to do and how to do it. Each day, the Duty Officer will contact Fort Custer’s Range Control to advise on our status. We are also in contact with the local Fire Department, US Forest Service, and State Police. They have been orientated with our mission base and know how to get in contact with us if the need arises. EMERGENCY CONTACT An EMERGENCY phone number to reach our SAR Academy Emergency Operations Center (EOC) will be provided to students, staff, and parents on arrival and will be posted on our website after the Academy begins.

PARENTS(PLEASEREAD) Parents, The Michigan Wing Search and Rescue (SAR) Academy is an experience your child will never forget! SAR Academy is one of the most physically and mentally challenging activities Civil Air Patrol has to offer. Not only that, it is also an incredibly rewarding activity. Your son or daughter will gain invaluable knowledge about search and rescue, but more so about themselves and their own personal limits. This knowledge will last them a lifetime. Students will gain hands‐on experience in land navigation with a map and compass, search line operations, direction finding, crash scene procedures, survival skills, First Aid and CPR, teamwork, and team operations. By the end of the week, students will be proficient with the new skills they have learned. SAR Academy concludes with a field training exercise (FTX) to simulate an actual search and rescue mission. Students are able to put all of the skills and knowledge they learned throughout the week to use during this field training exercise. Often our children are as responsible as the opportunities we present or allow. SAR Academy provides a safe, training environment, where carefully planned strategic challenges teach valuable life skills that go farther than just the search and rescue tasks learned. At the Academy, we have high training standards and high expectations, pushing students to meet and push past their own personal limits. The skills learned at the Academy can not only benefit the students in CAP, but also throughout their lives. These skills include: ● Communication: These skills are vital in any search and rescue mission. Students practice both talking and listening throughout the week. Focus is given to one on one conversations and talking in front of a group. ● Leadership: When students start the week, they are followers. By the end of the week, they become leaders among their team. They are presented simple or multifaceted leadership roles, where they are able to work in a safe training environment, where they can make mistakes and learn from them. ● Teamwork: Throughout the week, team leadership exercises teach the students to work together to complete tasks, efficiently and effectively, completing their mission. ● Critical Thinking: Another important part of search and rescue, critical thinking is realized as cadets learn to develop plans before “jumping into” action. ● Problem Solving: Practiced daily with critical thinking, problem solving is an essential trait where students develop solutions before asking for help. ● Personal and Team Confidence: Working in high pressure and high stress environments, it is important to have personal confidence in personal skills, but also confidence in the team members you will be working with. This aspect increases daily as cadets push through challenging tasks, not giving up, and completing their mission. ● Combating Fear and Anxiety: Students realize fear is what you “make up in your own mind”. Often new tasks are presented to students, and a variety of emotions are shown. Fear and anxiety are conquered daily as students push themselves past their personal limits and complete tasks they never thought were possible. SAR Academy is conducted in a safe environment with highly trained and experienced cadet/senior staff. The staff members oversee every phase of training and are present with the students at all times. We are honored that you have considered the MIWG SAR Academy as an activity for your child to attend this summer!

CHECKINANDGRADUATION SAR ACADEMY LOCATION Fort Custer Training Center 2501 26th Street Augusta, MI 49012 TRAVEL TIME Depending on your route, plan on 2.5 hours if traveling from Detroit (East); plan on 2 hours if traveling from Muskegon (West). CHECK IN Sign‐in will take place on Fort Custer at the Fort Custer Center Parade Field. All students shall arrive by 0900hrs and no later than 1100hrs on July 26, 2019. You will be required to show your CAPID to the Main Gate. DIRECTION TO CHECK IN___________________________________________________________________________ After passing through the main gate, you will be on 26th Street. Continue down 26th and turn LEFT on Wayne Rd. Continue down Wayne Rd. and turn RIGHT onto 27th Street. You will report to the building to the RIGHT of 27th street. GRADUATION The ceremony will start at 1200hrs on Saturday, 3 August 2019. It will be held at the parade field. All visitors are welcome, particularly parents and commanders. All visitors will be able to sit on the bleachers or you are more than welcome to bring a lawn/camping chair. Students will then be released after the ceremony. A projected release time will be 1330hrs. DIRECTIONS TO GRADUATION After passing through the main gate, you will be on 26th Street. Continue down 26th and turn LEFT on Wayne Rd. Continue down Wayne Rd. and turn RIGHT onto 27th

BASIC COURSE

BASICCOURSE Course Overview This course is the heart of SAR Academy. It teaches the fundamentals and basics of search and rescue. Students learn all tasks for GTM3 and come from the course with that qualification. The Basic Course presents many challenges to its students: they are challenged mentally and physically to prepare them for any situation they may encounter while on a mission. With hard work and proper attention to the task at hand, students will learn search and rescue, camaraderie and leadership skills. This Basic Course is an intensive combination of classroom and field training that provides students with the opportunity to complete all requirements for a Basic Ground Team Member rating, including Basic First Aid. Students will practice their newly learned skills during several search simulations and spend three days away from mission base on a field training exercise. The field training will include extensive hiking with full 72‐hour gear. Those completing the course successfully will be eligible for their CAPF 101 ground team qualification (GTM3) and ground team badge. The SAR Patch is not given easily; you will earn the right to wear it proudly. Course Objectives The objective of the Basic Course is to introduce cadets to basic level ground team skills, enhance their leadership skills and achieve GTM3 qualification or higher. We will ensure cadets are capable and able to perform the duties and functions efficiently by the completion of the course. Course Requirements

● Must have completed Achievement #1 (Curry Award) ● Current CAP membership ● Complete the required CAPF 31 (with proper signatures‐unit cc and parents) ● Must be in Physical Category 1 throughout the duration of the Academy (CAP Physical Categories are described

in CAPR 52‐18) ● Completed OPSEC ● Must be safety compliant ● Current 101 Emergency Services Card with at least General ES ● CAPT 117 part 1 ● Introductory Communications User Training (ICUT) ● Complete FEMA IS 100b ‐ Introduction to Incident Command System ● Complete FEMA IS 700a ‐ National Incident Management System (NIMS)

Course Graduation Requirements

● Must achieve Ground Team Member 3 or higher ● Must participate in all Physical Training and Team Building activities ● Must show a positive mental attitude, motivation and a desire to succeed ● Live the CAP Core Values to uphold SAR Academy’s high standards ● Must meet or exceed the graduation fitness requirements

Point of Contact Basic Course Commander: TFO Jenna Gleason, [email protected], 248.238.1802 Basic Course Deputy Commander: 1st Lt John Rzepka, [email protected], 248.238.5404 Basic Course Executive Officer: 1st Lt Chelsea Graham, [email protected], 734.368.2421 Basic Lead Instructor: C/Capt Benjamin Koehler, [email protected], 248.444.5742 Basic Senior Instructor: C/Maj. Caleb Glenn, [email protected], 517.899.1245 Basic Course Instructor: C/Lt Col Harley Jones, [email protected], 586.994.1201 Basic Course Instructor: C/SMSgt Caleb Grubbs, [email protected], 330.899.7055

BASIC–COSTANDFOODOPTIONS

Course Cost Whatisincludedinthecost:Option A $65.00 AHA First Aid/CPR card and a map tool. For those who graduate, you will also

receive a t-shirt, SAR Academy patch, SAR Academy decal, and a metal GTM Badge. ThestudentwillberesponsibleforALLmealsandsnacks.

Option B $130.00 12 MRE meals, AHA First Aid/CPR card, and a map tool. For those who graduate, you will also receive a t-shirt, SAR Academy patch, SAR Academy decal, and a metal GTM Badge. Thestudentwillberesponsiblefor11mealsandsnacks.

Option C $195.00 24 MRE meals, AHA First Aid/CPR card, and a map tool. For those who graduate, you will also receive a t-shirt, SAR Academy patch, SAR Academy decal, and a metal GTM Badge. ThestudentwillONLYberesponsibleforsnacks.

MEALS NEEDED Listed below are the meals that YOU are responsible to bring to the Academy:

Option A 8 Breakfast, 8 Lunch, 7 Dinner for a total of 23 meals.ALLMealsandsnacksOption B 3 Breakfast, 4 Lunch, 4 Dinner for a total of 11 meals and snacks Option C SnacksONLY

PLANNING YOUR MEALS

● MOST PEOPLE EAT MORE WHILE IN THE FIELD THAN THEY DO AT HOME, so please plan accordingly. ● Keep in mind, you will need to be able to cook at least one meal each day ● DO NOT BRING: Fresh foods, glass containers, JUNK FOOD, diet foods, etc. ● There is no electricity; therefore, there are no refrigerators, stoves, microwaves, etc. ● The lighter the food package, the lighter your pack will be on the FTX. HOWEVER, you must also make sure you

eat enough calories each day. ● Each meal should be around 1,000 calories, for a total of 3,000 calories daily.

SUGGESTIONS FOR YOUR MEALS Listed below are some suggestions for food: Breakfast

● Instant oatmeal, dry cereal, breakfast bars, powdered milk, fruit juice, dried fruit, canned fruit, single‐serving applesauce, and peanut butter

Lunches/Dinners ● MREs, canned food (ravioli, spaghetti, stews, soups, vegetables, fruits), packaged tuna, ramen noodles, wheat

thins, summer sausage, etc. Snacks/Others

● Trail mix, pop tarts (Not for breakfast), applesauce, teddy grahams, beef jerky, raisins, fruit cups, fruit roll ups, peanut butter crackers, gushers, fiber bars, fruit snacks, fruit by the foot, granola bars, protein bars, oat and honey bars, peanuts, nature valley bars, goldfish, nutria‐grain bars, fig newtons, dried fruit, cereal, cereal bars, cheese it crackers, sunflower seeds, mini oreos, mini nutter butter bars, chex mix, kudos bars, animal crackers, beef sticks, combos, etc.

MEAL MATRIX So, you’re getting ready to go out and buy all of this food, yet you’re not sure what you need or how much you need. Probably you don’t even know what you are going to eat throughout the week! Well the SAR Academy Staff has a helpful device that you can use to prepare and organize your meals for the week; we call it a Meal Matrix. A Meal Matrix is an organized chart that states what you will be having for breakfast, lunch, and dinner. This matrix is very important because it lists what you will be eating so you can make sure that you are eating properly and getting enough food

throughout the week! Scroll down to see an example of a Meal Matrix! This will give you a better idea of how to create your own meal matrix! SAMPLE MEAL MATRIX (example shown is for food option B)

DAY BREAKFAST LUNCH DINNER FRI

1 package of tuna 1 package of dried fruit

Granola bars

1 pack of ramen noodles 1 can of fruit 1 protein bar

SAT 1 Package of cereal (in water) Wheat Thins

Nutri-Grain Bar

1 Can of Ravioli 1 package of dried fruit

Trail Mix

1 package of tuna Veggie Straws Fruit gushers

SUN 1 Can of beef stew Peanut butter crackers

Teddy grahams

1 pack of ramen noodles 2 cups of applesauce

Granola Bars

1 can of chicken noodle soup Peanut Butter crackers

Mini Oreos MON 2 oatmeal packets

Raisins Fig newton bars

1 Can of chili Protein bars

Beef Jerky

1 pack of ramen noodles 1 protein bar

Goldfish TUE MRE MRE MRE WED MRE MRE MRE THU MRE MRE MRE FRI MRE MRE ProvidedbySARAcademy SAT MRE

PACKING FOOD

● We highly recommended that food be packed in the following manner: ○ Separate food into daily intake (breakfast, lunch, dinner, snacks) ○ Use Zip Lock bags to store each meal/snack

■ Label each meal with the following: Day 1‐Breakfast, Day 1‐Lunch, Day 1‐Dinner, Day 1‐Snacks ○ Then take one day’s worth of food (breakfast, lunch, and dinner) and store it in a larger Zip Lock bag.

■ Label the bag DAY 1. (this is NOT required, but HIGHLY suggested as rain, sand, bugs, etc., are factors).

● DO NOT store food in cardboard boxes, or paper bags as they will not hold up under the rigors of the academy. We highly suggest putting all of your food in a tote.

COOKING FOOD/PREPARATION

● All students must eat three meals a day, one MUST BE a HOT meal, prefer all three to be cooked. Some type of heating device is required (see the packing list).

● We encourage students to eat as many snacks as they can, especially since they will be doing physical activity each day

● MREs MUST be cooked in the heat pack and Ramen Noodles MUST be cooked in water! ● We strive for an average of 3,000 Calories daily

ATTACHMENTB–TRAININGCHECKLIST/LINKPAGE

● Meet the course specific requirements ● Complete the required CAPF 31 with proper signatures‐unit cc and parents

o see end of packet ● Complete the required CAPF 160, CAPF 161, and CAPF 163 (cadets only)

o See end of the packet ● Must be in Physical Category 1 throughout the duration of the Academy

o CAP Physical Categories are described in CAPR 52‐18 ● Current Height/Weight/Eyes/Hair information completed in e‐services. (Photo highly suggested)

o www.capnhq.gov o Go to the right‐hand column and look for “Personal Information”. Then enter your CAP ID number. Then

click on “Characteristics”. Enter your information and click on the save button. ● Completed OPSEC

o https://tests.capnhq.gov/opsec/main.cfm ● Must be safety compliant

o www.capnhq.gov and sign into e‐services o Go to the left‐hand column and look for “Safety Management System”. Then find “online safety

education”. Choose one of the courses and take the quiz. ● Complete the General Emergency Services Course

o www.capnhq.gov and sign into e‐services o Go to the left‐hand column and look for “Learning Management System”. Then scroll down to “CAPT

116 ‐ General ES ‐ September 2009” ● CAPT 117 part 1


117 ES Continuing Education Part 1” ● Introductory Communications User Training (ICUT)

o www.capnhq.gov and sign into e‐services o Go to the left‐hand column and look for “Learning Management System”. Then scroll down to

“Introductory Communications User Training (ICUT)” ● Complete FEMA IS 100 ‐ IS‐100.B: Introduction to Incident Command System, ICS‐100

o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐100.b ● Complete FEMA IS 700a ‐ IS‐700.A: National Incident Management System (NIMS) An Introduction

o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐700.a After completing these online courses, make sure you save the certificates. Upload your FEMA IS 100 and 700 certificates into e‐services. Review your CAP Member Search Report in e‐services and make sure you have all of the required items such as safety currency, ICUT, General ES, CAPT 117‐part 1, and FEMA Certificates. If they not listed, you must give copies of your certificates to your squadron commander or ES officer to record in the national database. KEEP IN MIND, ALL REGISTRATION PACKETS ARE DUE BY 15 JULY 2019. THAT MEANS ALL OF THE ABOVE ITEMS NEED TO BE COMPLETED BEFORE THEN OR EARLIER. **NOTE‐IF YOU ARE GOING WITH FOOD PLAN B OR C, YOUR REGISTRATION IS DUE BY 1 JULY 2019.**

ATTACHMENTC–STUDENTPACKINGLIST● All students will be required to pack the following items. ● A gear inspection will be held during check‐in. Make sure you have EVERYTHING on the packing list. This is

important because you will need these items for your GTM Sign‐off. This is Task O‐0001 in the Ground Team Member Task Guide. You will also need all the other additional items not listed in O‐0001 for your safety at the academy. If you are unable to obtain all of the required items, you will not be able to attend the Academy!

● Once you register for the Academy, a staff member will be in contact with you to help answer any questions you might have with this process.

● BRING ONLY THE ITEMS LISTED IN THE PACKING LIST. Do not bring any extra equipment/gear. ● To help alleviate some of these problems we have created a packing video. ● *Be sure to mark all clothing and equipment with your last name and CAP ID number*. Example: JOHNSON

113211. ● The following items are considered contraband and will be confiscated for the duration of the week. Perishable

and illegal items will not be returned. This list is NOT all inclusive: o Radios/iPods/MP

3 players o Knives (anything

larger than a multipurpose tool)

o Pop o Candy/junk food

o Any medication not in its proper container

o Electronic Games o Explosives o Fireworks o Ammunition o Firearms

o Cell phones/pagers

o Non‐CAP reading material

o Alcohol o Tobacco o Controlled

substances● Students are also advised to leave any valuables at home, as there is no place to secure them for the week. ● Remember, many of these items you already have at home. The equipment does not have to be military style

either. ● Students are responsible for caring for their own equipment. Prior to the Academy, organize and pack it so it is

waterproof. For example, put socks in plastic bags and laminate your qualification cards. Prepack your 24‐hour pack (day pack) so it is ready to go when you arrive. Test all of your equipment. Pack only what you need.

● PACKING GEAR – A decent backpack will assist you greatly as you progress through the course as many days are spent out in the field. It is NOT necessary to buy the most expensive pack, and in fact, if this is your first experience at SAR Academy, it is better to “get a feel” for what works and what doesn’t before putting a lot of funds into very expensive gear. Having said that, the gear must be able to sustain the wear and tear of field use. When in doubt, contact your course staff for tips and information.

● PACKING SUPPLIES – It is also highly suggested that students pack their supplies (clothing, etc.) in plastic totes. These can be obtained from most any store for under $6. This will greatly increase the chances that gear will remain clean and dry (as much as possible). NO MORE THAN TWO TOTES per student. This should be sufficient…. clothing and dry goods in one tote, food and any overflow in a second. Ground team gear and sleeping bags/tents, etc. are carried separately.

● COST OF GEAR/FOOD – Especially for first year students, it is NOT, repeat, NOT, necessary or desired that the “most expensive” piece of gear or high‐end food products be purchased. Until you have been at the academy, it is difficult to tell what gear you will use most or will be beneficial if a more substantial item is bought. So, we encourage students to shop at Dollar type stores, discount stores and some “Army/Navy” type stores that offer discounts. Even Good Will and Salvation Army stores can be beneficial if the items can be found there. Again, MORE EXPENSIVE doesn’t mean a better experience. The academy is fast paced, in the woods, has varying degrees of good/bad weather, etc. and we do NOT want anyone to spend more than needed. If you would like any advice, PLEASE feel free to contact a staff member. We are here to help you!

● When checking in, you should have the following: 24‐hour pack, 72‐hour pack, 1 clothing tote/bag, and 1 food

tote/bag.

ONPERSONATALLTIMESThe following items listed below will be on each student at all times:

Qty Item

1 LargeNotepad (to take notes) and pencils/pens (placed inside a heavy-duty zip lock bag) Small Notebook as well for cargo pocket

1 Watch 1 ANSI Class II Reflective Vest (Orange, Lime Yellow, or Lime Green) (Vanguard $9.95, or similar vest

type) 1 Whistle (put with compass on the lanyard) 1 Orienteering Compass (plastic clear rectangular base plate, 2-degree markings, rotating dial) Current CAP membership card, 101 card, First Aid/CPR card, etc. SQTR form (print prior to leaving for SAR Academy) Prescription Glasses (if you wear them) - Have a strap for them, too. Don't bring contacts Personal Medications- in pharmacy container w/name, dosage and physician (inhalers, bee sting

kits)

24‐HOUREQUIPMENT/PACKYou will be expected to carry your 24hr pack with you at all times. Make sure it is comfortable. This equipment does not have to be military style either. Most of the items you already have around your house.

Qty Item

1 Daypack(preferably red or orange), backpack, webbed gear, or other SAR/Survival Vest. All of the items below are to be carried in this pack:

1 Signal Mirror, small (Can use mirrored compass lid or CD if available) 1 Pocket or utility-type knife, multipurpose with can opener (Leatherman or Gerber, should be clean

and sharp) 1 Ground Team Member Task Guide (green book) 1 First Aid Kit, stored in zip-lock bag or other waterproof container with the following items:

● 2 Antiseptic cleansing pads ● Antiseptic ointment (small tube) ● Assortment of band aids ● Moleskin (at least 3”x4”) AND Moleskin padding ● 1 Roller bandage (ACE wrap) ● 2 large safety pins ● 4 gauze pads ● 1 Triangular bandage ● Tape ● Latex gloves or Rubber surgical gloves (two pair minimum)

1 Duct tape, 5-10 feet (does not need to be a whole role. May be wrapped around a pencil) 2 Large plastic garbage bags 12 wooden waterproofed matches with a waterproof match container and striking surface 50’ Nylon twine or small rope (Also known as parachute or 550 cord. Any color acceptable) 2 1-quart water containers (for drinking water) i.e. canteen, Gatorade bottle, hydration system. Each

studentmusthaveatleast2quartsofwateronthematalltimes. 1 Poncho or rain jacket/gear 1 Pair Leather Work Gloves 1 Change of socks 1 Roll of Flagging Tape (any color) Plastic tape about 1” wide used in construction sites, available from

hardware stores. Have at least 10-20 feet) 1 Flashlight with spare bulb and batteries 1 Spare flashlight (penlight will do…however a headlamp/light is preferred)

Insect repellent with DEET (enough for the entire week) Lip balm, with sunscreen (enough for the entire week) Sunscreen lotion (enough for the entire week) 1 Sierra cup, canteen cup, or mess kit 1 12” plastic or metal ruler 1 Safety glasses OPTIONAL‐Disposalcamera

72‐HOURPACKThis pack will normally be left at mission base, however it will be used during the 3 day FTX. You will be expected to carry your 72-hour pack. (your 24-hour gear should fit in or around your 72-hour pack) Be forewarned that you will be expected to walk several miles with this gear.

Qty Item

1 Comfortablebackpack (with internal or external frame) containing the following: 1 Field jacket, Coat appropriate for climate, or equivalent (in pack if not wearing it) 2 Rolls of toilet paper 2 Large plastic garbage bags 1 Sleeping pad, foam or inflatable 1 Spare boot laces 1 Sewing Kit with spare buttons 1 Shoe shine kit 1 Sleeping Bag (appropriate to climate) in a waterproof bag (heavy duty contractor bag works too) 1 Tarp 8’ X 10’ 3 Chemical light stick (green) Spare plastic bags to store/carry clothing during field exercises (lawn and leaf bags or contractor

bags and gallon-sized zip-loc are best) 1 Box of moist towelettes or baby wipes 2 1-quart water containers (for drinking water) i.e. canteen, Gatorade bottle, hydration system. Each

studentmusthaveatleast4quartsofwateronthematalltimeswhenontheFTX. 1 OPTIONAL‐EntrenchingTool(E‐Tool)(highlyrecommendedforbasegear) 1 OPTIONAL‐Hatchet

PERSONALHYGIENEKITStore this bag in your 72-hour bag.

Qty Item

1 Bag/pouch, which all of the items listed below should fit into: 1 Toothbrush and paste 1 Shaving Kit (as necessary) or feminine hygiene items (as necessary) 1 Deodorant 1 Foot powder 1 Soap/shampoo 1 Towel and Washcloth 1 OPTIONAL‐Brush/comb

FOODTOTEORBAGAll of your meals should be stored/brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will stay at mission base and/or supplement the 24 or 72-hour packs. A meal plan can be found in Attachment A.

Qty Item

Proper amount of meals and snacks based on your meal plan choice Eating utensils (highly suggest bringing plastic…enough for each meal-i.e. 24 spoons) However, you

can bring metal utensils. A wash bin with soap will be provided. Heat Tablets (Suggest a portable, folding aluminum stove, and heat tablets)

CLOTHINGTOTEORBAGThese items should be brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will stay at mission base and/or supplement the 24 or 72-hour packs. This clothing should be in addition to the clothing you will arrive in.

Qty Item

2 Battle Dress Uniform (BDUs) or Airman Battle Uniform (ABU) complete with name tapes, patches, cutouts, grade insignia per CAPM 39-1.

1 Blue/Tan belt w/subdued tip and buckle for wear w/ BDUs or ABUs 1 BDU Cap (NOBLACKHATS,Squadronhats,etc.) 1 Combat boots, at least one pair, brokeninbeforetheAcademy 2 Extra blousing bands 6 T-shirts (black or Tan) 8 Pairs of socks 8 Pairs of underclothing 2 PT shirts (cadetonly) 2 PT pants (cadetonly) 5 Pairs of white/athletic socks (for PT) 1 Pair of sweats (shirt/pants) 1 Pair of running shoes 1 Shower shoes or water shoes 1 Bathing suit (tasteful) 1 Bag for dirty clothes

ATTACHMENTD–REGISTRATIONCHECKLIST● Make sure you have the following completed:

● Meet the specific course requirements ● Completed CAPF 31 with proper signatures (unit commander and parents) ● Completed CAPF 160, CAPF 161, and CAPF 163 (cadets only) ● Meet Physical Category 1 (per CAPR 52‐18) ● Current Height/Weight/Eyes/Hair information entered in e‐services. (Photo highly suggested)

● Complete OPSEC and have it recorded in e‐services.

● Safety Complaint (at time of application and upon arrival to check‐in)

● Complete the General Emergency Services Course (CAPT 116) and have it recorded in e‐services

● Complete CAPT 117 part 1 and recorded in e‐services

● Complete the Introductory Communications User Training (ICUT) and have it recorded in e‐services

● Complete FEMA IS 100 Course and have it recorded in e‐services

● Complete FEMA IS 700 Course and have it recorded in e‐services

● Have all items on the packing list

● Be sure you entered your t‐shirt size on the CAPF 31

● Print this checklist

● Upload your CAPF 31, CAPF 160, CAPF 161, CAPF 163 (cadets only), to the SAR Academy Registration site.

ALL COMPLETED REGISTRATION PACKETS ARE DUE BY JULY 15, 2019

HOWEVER, IF YOU ARE GOING WITH MEAL PLAN B OR C, IT IS DUE BY 1 JULY 2019.

ADVANCED COURSE

ADVANCED COURSE

Course Overview This course is a continuation of the Basic Course. In the Basic Course you achieved the GTM3 qualification. The Advanced Course will further build on that knowledge. This week you will learn all the tasks necessary to achieve up to GTM1. You will be pushed to your mental and physical limits while learning the basics of working as a Ground Team Leader by helping and leading others while on practice missions. Those completing the course successfully will achieve at least the GTM2 and UDF qualifications. Course Objectives

● Graduates can proficiently navigate, communicate, direction find, perform visual searches, and sustain themselves in a wilderness environment, while leading a team.

Course Application Requirements To apply for the Advanced Course, you must:

● Have completed SAR Academy Basic Course (equivalent courses will be accepted on situational basis) ● Currently qualified as a Ground Team Member –Level Three ● Be currently certified in First Aid / CPR and have certificate/card ● Be able to complete the minimum standards of the Field Readiness Test prior to arriving for the course (See

Attachment D). Course Graduation Requirements

● Attend at least 90% of the course. ● Complete the requirements for the Ground Team Member 2 and Urban Direction Finding qualifications. ● Pass the Advanced Course Field Readiness Test ● Have no integrity violations

Point of Contact Course Commander: Maj. Dick Moore, [email protected], (248) 885‐2479 Graduates will not only have a deeper understanding of Search and Rescue, but they will be better leaders at the end of the week. The Advance Course is a leadership school in which you will learn more about yourself then you will about SAR. I’m excited for this year and look forward to sharing this journey with you. Cadet Lead Instructor: C/2d Lt. Jay Armbrust, [email protected], (810) 922‐5960 Students, here you will face limits and challenges you haven’t faced anywhere else. From your training in Basic Course you have learned the importance of a team. Working as a team will help you be successful throughout the week. As an instructor this year I will do my best to push you and challenge you throughout the week. Your mentality at the end of the week will be that “I, because of my team, graduated Advanced Course”. Cadet Instructor: C/MSgt Tupper [email protected], 1 (248)‐878‐1827

ATTACHMENT A – COST AND FOOD OPTIONS

Course Cost What is included in the cost:

Option A $65.00 AHA First Aid/CPR card and a map tool. For those who graduate, you will also receive a t‐

shirt, SAR Academy patch, SAR Academy decal, and a metal GTM Badge. The student will

be responsible for ALL meals and snacks.

Option B $130.00 12 MRE meals, AHA First Aid/CPR card, and a map tool. For those who graduate, you will

also receive a t‐shirt, SAR Academy patch, SAR Academy decal, and a metal GTM Badge.

The student will be responsible for 11 meals and snacks.

Option C $195.00 24 MRE meals, AHA First Aid/CPR card, and a map tool. For those who graduate, you will

also receive a t‐shirt, SAR Academy patch, SAR Academy decal, and a metal GTM Badge.

The student will ONLY be responsible for snacks.


Option A 8 Breakfast, 8 Lunch, 7 Dinner for a total of 23 meals. ALL Meals and snacks

Option B 3 Breakfast, 4 Lunch, 4 Dinner for a total of 11 meals and snacks

Option C Snacks ONLY

PLANNING YOUR MEALS


eat enough calories each day. ● You need a total of 3,000 calories daily while at SAR.

GUIDANCE FOR YOUR MEALS

Information Courtesy of Benjamin Gorelick, The Mountain Training School Food serves several purposes in the backcountry:

● Burn for energy ● Keeps us warm (in the energy burning process) ● Body/muscle recovery

Where do we get our energy?

● Carbohydrates, Fats, and Proteins Each is burned to give us energy, and we measure this energy in calories.

But backcountry nutrition is more than just counting an appropriate number of calories. Your metabolism is like a fire. You've got to light it and get it going with kindling, then put on some small logs to get it to

burn hotter, and then you can add some really big logs to keep it burning for a long time. Our bodies burn sugar/carbs most easily. It ignites fast (sugar rush) but it burns fast (sugar crash). Proteins are our small logs. They give the same amount of energy as carbs, but we burn them more slowly. And fats are like the big logs that hippies drag into the fire around midnight. They burn but take a long time to do so. And burning them gives you lots of energy. A few other notes:

● Our brains use sugar exclusively, and start to die without sugar in 4‐6 minutes (see: hypoglycemia in diabetics) ● Proteins are used and broken down to help the body fix itself. There are 22 amino acids (building blocks of

protein) needed to survive. We naturally make 12 of them and need to ingest the other 10. They can be found in meat, some plant, and some bacteria sources.

● We also need numerous vitamins (vitamin k for blood clotting, b vitamins for numerous uses) and minerals (potassium and salt play an important role in controlling brain and muscle function.

What does all this mean?

We need to eat a diet balanced with carbs, fats, and proteins: 40% carbs, 30% protein, 30% fat by weight, more or less. How many calories do you need per day?

● 1700 to 2000 total cal per day for most adults. ● 3000 total cal for SAR

Here is an example:

So, let's say that we are going on a long mountaineering expedition in the summer. It'll be hot outside and we'll be doing lots of hard work. We want to eat about 3000 calories per day with a 40% carbs, 30% protein, and 30% fat. How much weight do we need to carry to get around 3000 calories? It's pretty easy. We want 3000 calories per day, and we want 40% of that to come from carbs, 30% from protein, and 30% from fat. Let's do some math: Carbs: 3000 cal * 40% = 1200 cal from carbs Then we divide 1200 cal by 4 cal/g = 300g of carbs per day. Protein: 3000 cal * 30% = 900 cal from protein 900 cal / 4 cal/g = 225g of protein per day. Fat: 3000 cal * 30% = 900 cal from fat 900 cal / 9 cal/g = 100g of fat. Add it up, and we have 625g of food per person per day to get 3000 calories. Next, we need to break this down into meals, breakfast, lunch, and dinner. We need 300g of carbs total during the day. If we break things down evenly, that means we should have 100g with breakfast, 100g with lunch, and 100g with dinner. We would have 75g of protein and 33g of fat with each meal as well, for a total of 208g of food with each meal (again, for a total of 625g for the day).

But it's a bit more complicated than that. Have you ever eaten a huge breakfast and then tried to go for a run? It sucks. Your body is spending all that energy trying to digest your food, so you don't have any extra energy to exercise. If you try, you'll be slower than usual. You might even throw up. Therefore, in the mountains, we don't just eat 3 equal, square meals during the day. Breakfast tends to be quick, while we "graze" during the day, having a bit of lunch at each break. Then dinner is whatever is a bit smaller than lunch. So, I'll probably eat 30% of my food for the day at breakfast, 40% of my food for the day at lunch, and the final 30% at dinner. That means I'll have a 190g breakfast, a 250g lunch, and a 190g dinner. That's still 625g total, but I'm dividing it out more efficiently for my body to use during the day. And it gets more complicated still. Remember the fire analogy I gave at the beginning? Good. When you wake up in the morning, your metabolic fire has had all night to burn down. We're on embers now, and we need to get our fire re‐stoked. What kind of wood do we want to burn to do that? Kindling. So, for breakfast, we need a bit more sugar. During the day, we want a diet that will burn at a constant rate. We don't want any highs or lows. So, we need to eat a bit more protein. And for dinner, we're getting ready to go to bed for the night, so we want something that will burn all night long and keep us warm. Cleverly, that's fat, so we'll go a bit heavier on fat at night.

All credit goes to Benjamin Gorelick, the Mountain Training School. Some edits were made.

Advanced students, you have been to SAR and know what food works best for you. Bring at least the minimum amount of calories, and use the information found above to supplement your experience. PACKING FOOD

● We highly recommended that food be packed in the following manner: o Separate food into daily intake (breakfast, lunch, dinner, snacks) o Use Zip Lock bags to store each meal/snack

▪ Label each meal with the following: Day 1‐Breakfast, Day 1‐Lunch, Day 1‐Dinner, Day 1‐Snacks o Then take one day’s worth of food (breakfast, lunch, and dinner) and store it in a larger Zip Lock bag.

▪ Label the bag DAY 1. (this is NOT required, but HIGHLY suggested as rain, sand, bugs, etc., are factors).




● You should bring enough food to consume 3000 calories daily.

ATTACHMENT B – TRAINING CHECKLIST / LINK PAGE

● Meet the course specific requirements ● Complete field readiness test NOW, to see what you need to improve on. ● Complete the required CAPF 31 with proper signatures‐unit cc and parents

o See end of packet ● Complete the required CAPF 160, CAPF 161, and CAPF 163 (cadets only)


o CAP Physical Categories are described in CAPR 52‐18 ● Current Height/Weight/Eyes/Hair information completed in e‐services. (Photo highly suggested)





education”. Choose one of the courses and take the quiz.

Review your CAP Member Search Report in e‐services and make sure you have all of the required items such as

safety currency, ICUT, General ES, FEMA IS 100 and 700, and CAPT 117‐part 1. If they’re not listed, you must give copies of your certificates to your squadron commander or ES officer to record in the national database. KEEP IN MIND, ALL REGISTERATION PACKETS ARE DUE BY 15 JULY 2019. THAT MEANS ALL OF THE ABOVE ITEMS NEED TO BE COMPLETED BEFORE THEN OR EARLIER. **NOTE‐IF YOU ARE GOING WITH FOOD PLAN B OR C, YOUR REGISTRATION IS DUE BY 1 JULY 2019.**

ATTACHMENT C – STUDENT PACKING LIST

● All students will be required to pack the following items. ● A gear inspection will be held during check‐in. Make sure you have EVERYTHING on the packing list. You will also

need all the other additional items not listed in O‐0001 for your safety at the academy. If you are unable to obtain all of the required items, you will not be able to attend the Academy!


● To help alleviate some of these problems we have created a packing video. ● *Be sure to mark all clothing and equipment with your last name and CAP ID number*. Example: JOHNSON


and illegal items will not be returned. This list is NOT all inclusive: o Radios/iPods/MP3 players o Knives (anything larger than a multipurpose tool) o Pop o Candy/junk food o Any medication not in its proper container o Electronic Games o Explosives o Fireworks o Ammunition o Firearms o Cell phones/pagers o Non‐CAP reading material o Alcohol o Tobacco o Controlled substances

● Students are also advised to leave any valuables at home, as there is no place to secure them for the week. ● Remember, many of these items you already have at home. The equipment does not have to be military style


waterproof. For example, put socks in plastic bags and laminate your qualification cards. Prepack your field pack (day pack) so it is ready to go when you arrive. Test all of your equipment. Pack only what you need.

● PACKING GEAR – A decent backpack will assist you greatly as you progress through the course as many days are spent out in the field. It is NOT necessary to buy the most expensive pack, and in fact, if this is your first experience at SAR Academy, it is better to “get a feel” for what works and what doesn’t before putting a lot of funds into very expensive gear. Having said that, the gear must be able to sustain the wear and tear of field use. When in doubt, contact your course staff for tips and information.

● PACKING SUPPLIES – It is also highly suggested that students pack their supplies (clothing, etc.) in plastic totes. These can be obtained from most any store for under $6. This will greatly increase the chances that gear will remain clean and dry (as much as possible). NO MORE THAN TWO TOTES per student. This should be sufficient….clothing and dry goods in one tote, food and any overflow in a second. Ground team gear and sleeping bags/tents, etc. are carried separately.

● COST OF GEAR/FOOD – Especially for first year students, it is NOT, repeat, NOT, necessary or desired that the “most expensive” piece of gear or high‐end food products be purchased. Until you have been at the academy, it is difficult to tell what gear you will use most or will be beneficial if a more substantial item is bought. So, we encourage students to shop at Dollar type stores, discount stores and some “Army/Navy” type stores that offer discounts. Even Goodwill and Salvation Army stores can be beneficial if the items can be found there. Again, MORE EXPENSIVE doesn’t mean a better experience. The academy is fast paced, in the woods, has varying

degrees of good/bad weather, etc. and we do NOT want anyone to spend more than needed. If you would like any advice, PLEASE feel free to contact a staff member. We are here to help you!

● When checking in, you should have the following: Field pack, 1 Resupply tote/bag, and 1 food tote/bag.

ON PERSON AT ALL TIMES

The following items listed below will be on each student at all times:

Qty Item

2 Waterproof Notepad (one must be completely blank)

1 Watch

1 ANSI Class II Reflective Vest (Orange, Lime Yellow, or Lime Green)

1 Signal Mirror

1 Lighter

1 Whistle

1 Compass (lensatic and orienteering)

1 Pen and Pencil

1 Multitool with functional blade (Leatherman or Gerber Recommended)

1 Ground Team Members Handbook

Current CAP membership card, 101 card, First Aid/CPR card, etc.

GTM2, GTM1, and UDF SQTR forms (print prior to leaving for SAR Academy)

Prescription Glasses (if you wear them) ‐ Have a strap for them, too. Don't bring contacts

Personal Medications‐ in pharmacy container w/name, dosage and physician (inhalers, bee sting kits)

FIELD EQUIPMENT/PACK

You will be expected to carry your field pack with you at all times. Make sure it is comfortable. Everything in this pack

must be waterproof and secure.

Qty Item

1 Day pack with frame ~2000‐2500 CU IN All of the items below are to be carried in this pack, with some

spare room for course issued items.

1 Clipboard with internal storage, recommend plastic, subdued color

1 Headlamp w/ red lens

1 Extra batteries for headlamp enough for highest brightness for 24hrs

3 Chemical sticks, green

2 Interviewing forms, blank (CAPF‐106)

1 First Aid Kit, stored in zip‐lock bag or other waterproof container with the following items:

● 2 Antiseptic cleansing pads

● Antiseptic ointment (small tube)

● Assortment of band aids

● Moleskin (at least 3”x4”) AND Moleskin padding

● 1 Roller bandage (ACE wrap)

● 2 large safety pins

● 4 gauze pads

● 1 Triangular bandage

● Tape

● Nitrile gloves or Rubber surgical gloves Latex Free (two pair minimum)

1 Flagging tape 1 complete roll

1 Spare flashlight with extra batteries

1 Jacket and Beanie hat

1 Work gloves (mechanix or leather)

3 Extra Socks, individually waterproofed

2 Extra Underwear (Includes shirt), individually waterproofed

1 Raingear, durable (recommend durable breathable rain suit, however durable poncho will fulfil the need)

1 Sunscreen

1 Bug Spray (suggest with deet)

1 Safety glasses

1 Tarp or military poncho (8 x 6 or larger, remember this will be your only protection against the elements

for the week)

1 Duct tape, 5‐10 feet (does not need to be a whole role. May be wrapped around a pencil)

50’ Paracord (can be in multiple lengths)

1 Bivy Sack (Not required, highly recommended)

1 Sleeping pad (Not required, highly recommended)

1 Sleeping bag or poncho liner

12 Waterproof matches in waterproof container

1 Flint and Steel (Not required highly recommended)

1 Tinder (cotton balls and petroleum jelly) in waterproof container

1 6000 calories (Follow guidance under meal planning)

3qt Water containers (for drinking water) i.e. canteen, Gatorade bottle, hydration system. Must be in at least

two independent hard containers. Each student must have at least 2 quarts of water on them at all

times.

1 Personal hygiene kit

● Shaving kit

● Toothbrush and paste

● Soap

● Towel (shemagh, or packable towel recommended)

● Deodorant

● Wet wipes (not entire container, may be stored in Ziploc bag)

1 Toilet paper (not an entire roll, store in Ziploc bag)

1 Hand sanitizer

2 Heavy duty trash bags

1 Shoe shine kit

20’ Feet of 1” tubular webbing (Climbing quality, 1” tubular, red or any color, available at same store as

carabiners…..REI‐$0.36 per foot)

1 Locking carabiner (REI, etc.)

1 Folding saw (Not required, recommended)

Base Gear‐ This equipment will remain on base

PERSONAL HYGIENE KIT‐ bring these items in addition to the field hygiene kit

Qty Item

1 Bag/pouch, which all of the items listed below should fit into:

1 Shaving Kit (as necessary) or feminine hygiene items (as necessary)

1 Deodorant

1 Foot powder

1 Soap/shampoo

1 Towel and Washcloth

1 OPTIONAL‐Brush/comb

FOOD TOTE OR BAG

All of your meals should be stored/brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will

stay at mission base and/or supplement your field pack. A food guidance can be found in Attachment A.

Qty Item

Proper amount of meals and snacks based on your meal plan choice

Eating utensils (highly suggest bringing plastic…enough for each meal‐i.e. 24 spoons) However, you can

bring metal utensils. A wash bin with soap will be provided.

RESUPPLY BAG

These items should be brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will stay at

mission base and/or supplement the Field pack. This clothing does not include what you arrive in.

Qty Item

2 Battle Dress Uniform (BDUs/ABUs) complete with name tapes, patches, cutouts, grade insignia per CAPM

39‐1.

1 Blue belt w/subdued tip and buckle for wear w/ BDUs

1 BDU Cap (NO BLACK HATS, Squadron hats, etc.)

1 Combat boots, at least one pair, broken in before the Academy

2 Extra blousing bands

6 T‐shirts (black)

8 Pairs of socks (Recommend wool)

8 Pairs of underclothing

2 PT shirts

2 PT pants

5 Pairs of white socks (for PT)

1 Pair of sweats (shirt/pants)

1 Pair of running shoes

1 Shower shoes or water shoes

1 Bathing suit (tasteful)

1 Bag for dirty clothes

1 Entrenching tool (Not required, highly recommended)


2 Extra set of batteries for Headlamp

1 Entire roll of duct tape

1 Extra tarp (Not required)

ATTACHMENT D – FIELD READINESS TEST

The Advanced Course Field Readiness Test (FRT) will be conducted in no more than 2hrs. It will consist of six events, failure of any one event will result in failure of the entire test. Calisthenics Three calisthenics exercises are evaluated, each with specific time parameters and specific exercise form mechanics. All members will exercise to either muscle failure or time completion, whichever occurs first. The intent is to have members do as many "good form" repetitions in the time allotted or when muscle failure is reached. A 3‐minute rest will be given between each calisthenics exercise. Those repetitions done without proper form will not be counted.

1. Push‐ups: 1 Minute (Minimum 40 repetitions) Push‐ups are a two‐count exercise. Starting position is hands, shoulder width apart, with arms straight and directly below the chest on the surface; the legs are extended, back and legs remain straight. Count one; lower the chest until the elbows are bent at a 90‐degree or lower angle. Count two; return to the starting position. The only authorized rest position is the starting position. If the knees touch the ground the exercise is terminated. The member will not raise his buttocks in the air, sag his middle to the surface, or raise any hand or foot from their starting position. If a hand or foot is raised, the exercise is terminated.

2. Sit‐ups: 2 Minutes (Minimum 75 repetitions) Sit‐ups are a two‐count exercise. Starting position is back flat on the surface, hands on shoulders, head off the surface, and knees bent at approximately a 90‐degree angle. Another individual may hold the cadet's feet during the exercise. Count one; sit up so that elbows the touch the thigh area or the shoulders are 90 degrees to surface. Count two; return to the starting position. The exercise is continuous. The only authorized rest position is the up position. If the member stops, the exercise is terminated. If the member's buttocks rise from the surface or his hands are not on his shoulders during the repetition, the repetition is not counted.

3. Flutter‐kicks: (Minimum 40 Repetitions) Cadets will use only the upper abdominal and hip flexor group muscles for this exercise. Cadets start by lying on their back, with hands beneath their buttocks, elbows are flat on the ground, feet are together, head is raised off the ground, and legs are straight and six inches off the ground. Raise one leg approximately 36 inches off the ground, then immediately return that leg to six inches off the ground while raising the other leg. Use a moderate cadence. This is a four‐count exercise. That is, one repetition is four counts. Cadet’s score is based on the number of correct four count repetitions before muscle failure. The exercise is continuous. If the member stops, the exercise is terminated. At no time will a cadet’s legs, feet or head touch the ground.

Field Endurance Three field endurance exercises are evaluated, these exercises will be performed in the BDU uniform. All exercises are continuous. If the member stops, the exercise is terminated, and the entire test is considered a failure.

1. 2 Mile Run‐ Minimum completion time will be 18 min. This exercise will be performed in the Battle Dress Uniform.

2. 1 Mile Run w/ 24hr gear (any stopping or walking during this exercise will be considered a failure) 3. 1/4 Mile Litter Carry w/ 24hr gear

ATTACHMENT D – REGISTRATION CHECKLIST

Make sure you have the following completed:

• Meet the specific course requirements

• Completed CAPF 31 with proper signatures (unit commander and parents)

• Completed CAPF 160, CAPF 161, and CAPF 163 (cadets only)

• Meet Physical Category 1 (per CAPR 52‐18)

• Current Height/Weight/Eyes/Hair information entered in e‐services. (Photo highly suggested)

• Complete OPSEC and have it recorded in e‐services.

• Safety Complaint (at time of application and upon arrival to check‐in)

• Complete the General Emergency Services Course (CAPT 116) and have it recorded in e‐services

• Complete CAPT 117 part 1 and recorded in e‐services

• Complete the Introductory Communications User Training (ICUT) and have it recorded in e‐services

• Complete FEMA IS 100 Course and have it recorded in e‐services


• Have all items on the packing list

• Be sure you entered your t‐shirt size on the CAPF 31 • Upload your CAPF 31, CAPF 160, CAPF 161, CAPF 163 (cadets only), to the SAR Academy Registration site.

KEEP IN MIND, ALL REGISTERATION PACKETS ARE DUE BY 15 JULY 2019. THAT MEANS ALL OF THE ABOVE ITEMS NEED TO BE COMPLETED BEFORE THEN OR EARLIER. **NOTE‐IF YOU ARE GOING WITH FOOD PLAN B OR C, YOUR REGISTRATION IS DUE BY 1 JULY 2019.**

MEDIC COURSE

MEDIC COURSE

Course Overview The Medic Course is an eight‐day training event that concentrates on the development of the Ground Team Medic. The Medic Course is a mentally, physically, and academically challenging course. Students will participate in numerous classes, rigorous physical fitness sessions, hands‐on scenarios, and academic tests. The Team Medic is responsible for observing the general well‐being of the ground team as well as keeping an eye out for specific health concerns that may arise while participating in missions. Students will be provided with knowledge pertaining to the role and responsibilities of a team medic as well as the knowledge base required to perform their duties. The 2019 Search and Rescue Academy Medic Course will be offering the following certifications for students meeting the individual certification criteria: Wilderness and Remote First Aid, CPR, and Basic Life Support. Certifying organizations include the American Red Cross (ARC) and American Safety and Health Institute (ASHI). In addition to the ARC/ASHI Certifications listed above, students will be given a general knowledge and understanding in the following areas; basic anatomy and physiology, basic medical terminology, basic assessment skills, basic spine stabilization, evaluation and care of a ground team, introduction critical incident stress management, and so much more! Course Objectives By the conclusion of the course, all students will:

● Gain an understanding and working knowledge of the role and responsibilities of a Ground Team Medic. ● Develop a basic understanding and appreciation for the Emergency Medical Service both as it relates to the

missions and objectives of the Civil Air Patrol and in outside the organization venues. ● Complete Basic Life Support and CPR/AED for the Professional Rescuer certification classes and thus earning the

corresponding certifications. ● Complete all requirements for Wilderness First Aid ● Complete all tasks listed on the Ground Team Member Medic SQTR form for the Medic Course. ● Serve as a proficient Ground Team Medic on a given ground team without supervision.

Course Requirements In order to be eligible to apply for the 2019 Medic Course, all students must meet the following criteria:

● Must have completed SAR Academy Basic Course or Equivalent ● Earned the Wright Brothers Award ● Be 15 years old or older ● Current CAP membership ● Current First Aid/CPR card ● Complete the required CAPF 31 (with proper signatures‐unit cc and parents) ● Must be in Physical Category 1 previous to and throughout the duration of the Academy (CAP Physical

Categories are described in CAPP 60‐50) ● Must be safety compliant ● Current 101 Emergency Services Card with at least GTM3 Level qualified ● All CAP Health forms (160, 161, 163) ● Express their desire to attend the course and rationale behind it in the form of a letter of intent to the Medic

Course Commander. Suggested, but not required, before attendance:

● CPR (Layperson) for Adult, Child, and Infant current certification or familiarization ● GTM Level 2 qualified and/or Completion of the Advanced Course at a previous MIWG SAR Academy ● Ability to complete the PAST (Physical Ability and Stamina Test) ● Basic water abilities (swimming, treading water).

Course Graduation Requirements ● Attend and participate in over 80% of Course ● Complete all SQTR Requirements for Ground Team Member Medic Level 3 ● Complete all certification requirements for Basic Life Support for the Healthcare Provider ● Complete all requirements for Wilderness and Remote First Aid ● Complete Medical Physical Fitness Test. This test will be comprised of push‐ups, sit‐ups, pull‐ups, mile run, and

Fireman carry. Point of Contact Course Commander: Maxwell Onderik, Captain, CAP

Email: [email protected]

I am Captain Max Onderik and I have the pleasure of serving as the 2019 Medic Course Commander. This will be my 3rd

year serving as the Medic Course Commander and 13th year at the Academy. I also serve as the CAP‐Michigan ANG

Liaison Officer for Michigan Wing. I currently work at Beaumont Health’s Royal Oak Campus in their Neurosurgical and

Trauma Surgical Intensive Care Unit. At the time of the Academy, I will be licensed as bachelor’s prepared registered

nurse (RN‐BSN). This course is complex, incorporating physical fitness, mental fortitude, and academia. It is designed to

mold you into a high speed professional skilled in the art and science of pre‐hospital care, with an emphasis on

wilderness first aid and basic life support. Little will be easy, therefore is it up to you and your fellow medic students to

collaborate, train, and succeed as one. If you have what it takes to graduate this course, you will leave our academy with

a mission of the utmost importance. Welcome to the 2019 Michigan Wing SAR Academy Medic Course!

Deputy Commander: Kirstin James, 1st Lt, CAP


Thank you for your interest in the MIWG SAR Academy Medic Course! I am 1st Lt Kirstin James and I have the pleasure of

serving as the 2019 Medic Course Deputy Commander and Medical Officer. I also serve as the Finance Officer and Health

Services Officer at my home unit, GLR‐MI‐176. I am currently serving in the Michigan Air National Guard as a fulltime

medical technician and I hold the rank of Staff Sergeant. I have had extensive training in Emergency Medical Services and

nursing through the military and am looking forward to sharing this knowledge with the Medic Course students.

Instructor: Nathan Szatkowski, C/CMSgt, CAP


Hello, I am C/CMSgt Nathan Szatskowski. First, I want to say thank you for your interest in the 2019 MIWG SAR Academy Medic Course. I have attended the school the past two years, graduating from Basic Course in 2017 and Medic Course in 2018. I am the Cadet Commander at my home squadron, GLR‐MI‐276, as well as the Emergency Services cadet NCO. Be prepared to handle yourself in high stress situations and operate at a high standard. This course is designed to test you physically, emotionally, and mentally… so come prepared. Welcome to Medic Course!


COST AND FOOD OPTIONS

Course Cost What is included in the cost:

Option A $95.00 ARC BLS Card, ASHI Card, and ASHI Student Manual. For those who graduate, you will also receive a t‐shirt and a SAR Academy decal. The student will be responsible for ALL meals and snacks.

Option B $160.00 12 MRE meals; ARC BLS Card, ASHI Card, and ASHI Student Manual. For those who graduate, you will also receive a t‐shirt and a SAR Academy decal. The student will be responsible for 11 meals and snacks.

Option C $225.00 24 MRE meals; ARC BLS Card, ASHI Card, and ASHI Student Manual. For those who graduate, you will also receive a t‐shirt and a SAR Academy decal. The student will ONLY be responsible for snacks.


Option A 8 Breakfast, 8 Lunch, 7 Dinner for a total of 23 meals. ALL Meals and snacks

Option B 3 Breakfast, 4 Lunch, 4 Dinner for a total of 11 meals and snacks

Option C Snacks ONLY

PLANNING YOUR MEALS


eat enough calories each day. ● Each meal should be around 1,000 calories, for a total of 3,000 calories daily.


● Instant oatmeal, dry cereal, breakfast bars, powdered milk, fruit juice, dried fruit, canned fruit, single‐serving applesauce, and peanut butter

Lunches/Dinners ● MREs, canned food (ravioli, spaghetti, stews, soups, vegetables, fruits), packaged tuna, ramen noodles, wheat

thins, summer sausage, etc. Snacks/Others

● Trail mix, pop tarts (Not for breakfast), applesauce, teddy grahams, beef jerky, raisins, fruit cups, fruit roll ups, peanut butter crackers, gushers, fiber bars, fruit snacks, fruit by the foot, granola bars, protein bars, oat and honey bars, peanuts, nature valley bars, goldfish, nutria‐grain bars, fig newtons, dried fruit, cereal, cereal bars, cheese it crackers, sunflower seeds, mini oreos, mini nutter butter bars, chex mix, kudos bars, animal crackers, beef sticks, combos, etc.

MEAL MATRIX So, you’re getting ready to go out and buy all of this food, yet you’re not sure what you need or how much you need. Probably you don’t even know what you are going to eat throughout the week! Well the SAR Academy Staff has a helpful device that you can use to prepare and organize your meals for the week; we call it a Meal Matrix. A Meal Matrix is an organized chart that states what you will be having for breakfast, lunch, and dinner. This matrix is very important because it lists what you will be eating so you can make sure that you are eating properly and getting enough food throughout the week! Scroll down to see an example of a Meal Matrix! This will give you a better idea of how to create your own meal matrix! SAMPLE MEAL MATRIX (example shown is for food option B)

DAY BREAKFAST LUNCH DINNER

FRI

1 package of tuna 1 package of dried fruit

Granola bars

1 pack of ramen noodles 1 can of fruit 1 protein bar

SAT 1 Package of cereal (in water) Wheat Thins

Nutri‐Grain Bar

1 Can of Ravioli 1 package of dried fruit

Trail Mix

1 package of tuna Veggie Straws Fruit gushers

SUN 1 Can of beef stew Peanut butter crackers

Teddy grahams

1 pack of ramen noodles 2 cups of applesauce

Granola Bars

1 can of chicken noodle soup Peanut Butter crackers

Mini Oreos

MON 2 oatmeal packets Raisins

Fig newton bars

1 Can of chili Protein bars Beef Jerky

1 pack of ramen noodles 1 protein bar Goldfish

TUE MRE MRE MRE

WED MRE MRE MRE

THU MRE MRE MRE

FRI MRE MRE Provided by SAR Academy

SAT MRE

PACKING FOOD

● We highly recommended that food be packed in the following manner: o Separate food into daily intake (breakfast, lunch, dinner, snacks) o Use Zip Lock bags to store each meal/snack

▪ Label each meal with the following: Day 1‐Breakfast, Day 1‐Lunch, Day 1‐Dinner, Day 1‐Snacks o Then take one day’s worth of food (breakfast, lunch, and dinner) and store it in a larger Zip Lock bag.

▪ Label the bag DAY 1. (this is NOT required, but HIGHLY suggested as rain, sand, bugs, etc., are factors).



● All students must eat three meals a day, one MUST BE a HOT meal, prefer all three to be cooked. Some type of heating device is required (see the packing list).


● MREs MUST be cooked in the heat pack and Ramen Noodles MUST be cooked in water! ● We strive for an average of 3,000 Calories daily

ATTACHMENT B – TRAINING CHECKLIST / LINK PAGE

● Meet the course specific requirements

o see page 34‐35 ● Complete the required CAPF 31 with proper signatures‐unit cc and parents

o see end of packet ● Complete the required CAPF 160, CAPF 161, and CAPF 163 (cadets only)


o CAP Physical Categories are described in CAPP 60‐50 ● Current Height/Weight/Eyes/Hair information completed in e‐services. (Photo highly suggested)





education”. Choose one of the courses and take the quiz. ● Complete the General Emergency Services Course


116 ‐ General ES ‐ September 2009” ● CAPT 117 Part 1


117 ES Continuing Education Part 1” ● Introductory Communications User Training (ICUT)

o www.capnhq.gov and sign into e‐services o Go to the left‐hand column and look for “Learning Management System”. Then scroll down to

“Introductory Communications User Training (ICUT)” ● Complete FEMA IS 100 ‐ IS‐100.B: Introduction to Incident Command System, ICS‐100

o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐100.b ● Complete FEMA IS 700a ‐ IS‐700.A: National Incident Management System (NIMS) An Introduction

o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐700.a After completing these online courses, make sure you save the certificates. Upload your FEMA IS 100 and 700 certificates into e‐services. Review your CAP Member Search Report in e‐services and make sure you have all of the required items such as safety currency, ICUT, General ES, CAPT 117‐part 1, and FEMA Certificates. If they not listed, you must give copies of your certificates to your squadron commander or ES officer to record in the national database. KEEP IN MIND, ALL REGISTERATION PACKETS ARE DUE BY 15 JULY 2019. THAT MEANS ALL OF THE ABOVE ITEMS NEED TO BE COMPLETED BEFORE THEN OR EARLIER. **NOTE‐IF YOU ARE GOING WITH FOOD PLAN B OR C, YOUR REGISTRATION IS DUE BY 1 JULY 2019.**

ATTACHMENT C – STUDENT PACKING LIST

● All students will be required to pack the following items. ● A gear inspection will be held during check‐in. Make sure you have EVERYTHING on the packing list. This is



● BRING ONLY THE ITEMS LISTED IN THE PACKING LIST. Do not bring any extra equipment/gear. ● To help alleviate some of these problems we have created a packing video. ● *Be sure to mark all clothing and equipment with your last name and CAP ID number*. Example: JOHNSON


and illegal items will not be returned. This list is NOT all inclusive: o Radios/iPods/MP3

players o Knives (anything

larger than a multipurpose tool)

o Pop o Candy/junk food

o Any medication not in its proper container

o Electronic Games o Explosives o Fireworks o Ammunition o Firearms

o Cell phones/pagers

o Non‐CAP reading material

o Alcohol o Tobacco o Controlled

substances ● Students are also advised to leave any valuables at home, as there is no place to secure them for the week. ● Remember, many of these items you already have at home. The equipment does not have to be military style


waterproof. For example, put socks in plastic bags and laminate your qualification cards. Prepack your 24‐hour pack (day pack) so it is ready to go when you arrive. Test all of your equipment. Pack only what you need.

● PACKING GEAR – A decent backpack will assist you greatly as you progress through the course as many days are spent out in the field. It is NOT necessary to buy the most expensive pack, and in fact, if this is your first experience at SAR Academy, it is better to “get a feel” for what works and what doesn’t before putting a lot of funds into very expensive gear. Having said that, the gear must be able to sustain the wear and tear of field use. When in doubt, contact your course staff for tips and information

● PACKING SUPPLIES – It is also highly suggested that students pack their supplies (clothing, etc.) in plastic totes. These can be obtained from most any store for under $6. This will greatly increase the chances that gear will remain clean and dry (as much as possible). NO MORE THAN TWO TOTES per student. This should be sufficient…. clothing and dry goods in one tote, food and any overflow in a second. Ground team gear and sleeping bags/tents, etc. are carried separately.

● COST OF GEAR/FOOD – Especially for first year students, it is NOT, repeat, NOT, necessary or desired that the “most expensive” piece of gear or high‐end food products be purchased. Until you have been at the academy, it is difficult to tell what gear you will use most or will be beneficial if a more substantial item is bought. So, we encourage students to shop at Dollar type stores, discount stores and some “Army/Navy” type stores that offer discounts. Even Good Will and Salvation Army stores can be beneficial if the items can be found there. Again, MORE EXPENSIVE doesn’t mean a better experience. The academy is fast paced, in the woods, has varying degrees of good/bad weather, etc. and we do NOT want anyone to spend more than needed. If you would like any advice, PLEASE feel free to contact a staff member. We are here to help you!

● When checking in, you should have the following: 24‐hour pack, 72‐hour pack, 1 clothing tote/bag, and 1 food

tote/bag.



Qty Item

1 Large Notepad (to take notes) and pencils/pens (placed inside a heavy‐duty zip lock bag)

1 Watch

1 ANSI Class II Reflective Vest (Orange, Lime Yellow, or Lime Green) (Vanguard $9.95)

1 Whistle (put with compass on the lanyard)

1 Orienteering Compass (plastic clear rectangular base plate, 2‐degree markings, rotating dial)


SQTR form (print prior to leaving for SAR Academy)



24 HOUR EQUIPMENT/PACK

You will be expected to carry your 24hr pack with you at all times. Make sure it is comfortable. This equipment does not have to be military style either. Most of the items you already have around your house.

Qty Item

1 Day pack (preferably red or orange), webbed gear, or other SAR/Survival Vest. All of the items below are to be carried in this pack:

1 Signal Mirror, small (Can use mirrored compass lid or CD if available)

1 Pocket or utility‐type knife, multipurpose with can opener (Leatherman or Gerber, should be clean and sharp)

1 Ground Team Member Task Guide (green book)

1 First Aid Kit, stored in zip‐lock bag or other waterproof container with the following items: ● 2 Antiseptic cleansing pads ● Antiseptic ointment (small tube) ● Assortment of band aids ● Moleskin (at least 3”x4”) AND Moleskin padding ● 1 Roller bandage (ACE wrap) ● 2 large safety pins ● 4 gauze pads ● 1 Triangular bandage ● Tape ● Latex gloves or Rubber surgical gloves (two pair minimum)


2 Large plastic garbage bags

12 wooden waterproofed matches with a waterproof match container and striking surface

50’ Nylon twine or small rope (Also known as parachute or 550 cord. Any color acceptable)

2 1‐quart water containers (for drinking water) i.e. canteen, Gatorade bottle, hydration system. Each student must have at least 2 quarts of water on them at all times.

1 Poncho or rain jacket/gear

1 Pair Leather Work Gloves

1 Change of socks

1 Roll of Flagging Tape (any color) Plastic tape about 1” wide used in construction sites, available from hardware stores. Have at least 10‐20 feet)

1 Flashlight with spare bulb and batteries

1 Spare flashlight (penlight will do…however a headlamp/light is preferred)

Insect repellent with DEET (enough for the entire week)

Lip balm, with sunscreen (enough for the entire week)

Sunscreen lotion (enough for the entire week)

1 Sierra cup, canteen cup, or mess kit,

1 12” plastic or metal ruler

1 Safety glasses

OPTIONAL‐Disposal camera

72 HOUR PACK

This pack will normally be left at mission base; however, it will be used during the 3‐day FTX. You will be expected to carry your 72‐hour pack. (your 24‐hour gear should fit in or around your 72‐hour pack) Be forewarned that you will be expected to walk several miles with this gear.

Qty Item

1 Comfortable backpack (with internal or external frame) containing the following:

1 Field jacket, Coat appropriate for climate, or equivalent (in pack if not wearing it)

2 Rolls of toilet paper

2 Large plastic garbage bags

1 Sleeping pad, foam or inflatable

1 Spare boot laces

1 Sewing Kit with spare buttons

1 Shoe shine kit

1 Sleeping Bag (appropriate to climate) in a waterproof bag (heavy duty contractor bag works too)

1 Tarp 8’ X 10’

3 Chemical light stick (green)

Spare plastic bags to store/carry clothing during field exercises (lawn and leaf bags or contractor bags and gallon‐sized zip‐loc are best)

1 Box of moist towelettes or baby wipes

2 1‐quart water containers (for drinking water) i.e. canteen, Gatorade bottle, hydration system. Each student must have at least 4 quarts of water on them at all times when on the FTX.

20 Feet of 1” tubular webbing (Climbing quality, 1” tubular, red or any color, available at same store as carabiners…. REI‐$0.36 per foot)


1 OPTIONAL‐Entrenching Tool (E‐Tool) (highly recommended for base gear)

1 OPTIONAL‐Hatchet

Triage System with Red, Yellow, Green, Black Colors (Examples: 3x5 Notecards, 50 of each color – HOLEPUNCHED IN CORNER on a large key ring or Triage Tape Kit ‐ https://www.amazon.com/Crime‐Scene‐CSI‐TRIAGE‐Triage‐Tape/dp/B00AIJADYG/ref=sr_1_5?keywords=triage&qid=1551643283&s=gateway&sr=8‐5)

1 Trauma Shears

1 CPR Mask

1 Box (100 count) of Nitrile Exam Gloves ‐ Size is student preference

PERSONAL HYGIENE KIT

Store this bag in your 72‐hour bag.

Qty Item


1 Toothbrush and paste


1 Deodorant

1 Foot powder

1 Soap/shampoo



FOOD TOTE OR BAG

All of your meals should be stored/brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will stay at mission base and/or supplement the 24‐ or 72‐hour packs. A meal plan can be found in Attachment A.

Qty Item


Eating utensils (highly suggest bringing plastic…enough for each meal‐i.e. 24 spoons) However, you can bring metal utensils. A wash bin with soap will be provided.

Sterno Stove (Suggest a portable, folding aluminum stove, and two 7‐oz. cans of Sterno Gel fuel) Example: http://www.cabelas.com/product/Camping/Camp‐Cooking‐Dining/Backpacking‐Stoves%7C/pc/104795280/c/581015880/sc/104198580/Sterno‐Stove‐Kit/1339362.uts?destination=%2Fcatalog%2Fbrowse%2Fbackpacking‐stoves%2F_%2FN‐1116228%2FNs‐CATEGORY_SEQ_104198580%3FWTz_l%3DSBC%253BMMcat104795280%253Bcat581015880&WTz_l=SBC%3BMMcat104795280%3Bcat581015880%3Bcat104198580

CLOTHING TOTE OR BAG

These items should be brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will stay at mission base and/or supplement the 24 or 72‐hour packs. This clothing should be in addition to the clothing you will arrive in.

Qty Item

2 Airman Battle Uniform (ABU) or Battle Dress Uniform (BDU) complete with name tapes, patches, cutouts, grade insignia per CAPM 39‐1.

1 Desert tan (ABU) or blue belt w/subdued tip and buckle (BDU)

1 ABU or BDU Cap (NO BLACK HATS, Squadron hats, etc.)



6 T‐shirts (tan for ABU or black for BDU)

8 Pairs of socks


2 PT shirts (cadet only)

2 PT pants (cadet only)







ATTACHMENT D – REGISTRATION CHECKLIST

Make sure you have the following completed:



• Completed CAPF 160, CAPF 161, and CAPF 163 (cadets only)

• Meet Physical Category 1 (per CAPP 60‐50)











KEEP IN MIND, ALL REGISTRATION PACKETS ARE DUE BY 15 JULY 2019. THAT MEANS ALL OF THE ABOVE ITEMS NEED TO BE COMPLETED BEFORE THEN OR EARLIER. **NOTE‐IF YOU ARE GOING WITH FOOD PLAN B OR C, YOUR REGISTRATION IS DUE BY 1 JULY 2019.**

SENIOR COURSE

Course Overview This course is designed specifically for senior members ONLY. The purpose of the course is for seniors to maximize their experience and education levels in obtaining the Ground Team Member Skills. While we will focus on completion of Ground Team Member 3, we will also offer training for Urban Direction Finding plus many of the tasks in Ground Team Member Level 2 and 1. Keeping your team members positive , on task and safe are skills to be utilized throughout life. Come join the fun, the camaraderie, and the pride of completing SAR Academy. It is an accomplishment worth experiencing. Course Objectives

● Provide each student with the training and skills to complete the Ground Team Member 3+ graduation requirements

● Provide each student with feedback on each evaluated task ● Monitor and evaluate student progress throughout the week ● Serve as a proficient ground team member on a given mission

How are these objectives going to be met:

A combination of lecture and practical/written exercises to instruct and develop the skills/awareness needed to accomplish the tasks noted in the SQTRs.

Supplement the staff instructors with guest instructors from MI Wing Incident Command Staff. Provide students with ample time to complete the course requirements for graduation.

Course Requirements

● Current CAP membership ● Completed Level I and the Cadet Protection Senior Basic Course ● Complete the required CAPF 31 (with proper signatures‐unit cc) ● Physical Fitness: Be capable of hiking several miles carrying 24 & 72‐Hour gear ● ● Current 101 Emergency Services Card ● All CAP Health forms ( 160,161)

Ground Team Member Level 3 + Course

General Emergency Services CAPT 116, CAPT 117 part 1, FEMA IS‐700 and IS‐100


For Ground Team Member Level 3+ Course

● Successfully complete all tasks in the Ground Team Member 3 & Urban Direction Finding SQTRs: ● 100% participation throughout the course

SENIOR COURSE GTL

Course Overview This course is designed specifically for senior members ONLY. The purpose of the course is for seniors to maximize their experience and education levels in obtaining the Ground Team Leader Skills which encompasses all of the GTM 2 and 1 plus the skills specifically for GTL. Keeping your team members positive , on task and safe are skills to be utilized throughout life. Come join the fun, the camaraderie, and the pride of completing SAR Academy. It is an accomplishment worth experiencing. Course Objectives

● Provide each student with the training and skills to complete the Ground Team Leader graduation requirements ● Provide each student with feedback on each evaluated task ● Monitor and evaluate student progress throughout the week ● Serve as a proficient ground team member on a given mission

How are these objectives going to be met:

● A combination of lecture and practical/written exercises to instruct and develop the skills/awareness needed to accomplish the tasks noted in the SQTRs.

● Supplement the staff instructors with guest instructors from MI Wing Incident Command Staff. ● Provide students with ample time to complete the course requirements for graduation.

Course Requirements1

● Current CAP membership ● Completed Level I and the Cadet Protection Senior Basic Course ● Complete the required CAPF 31 (with proper signatures‐unit cc) ● Physical Fitness: Be capable of hiking several miles carrying 24 & 72‐Hour gear ● Current 101 Emergency Services Card ● ● All CAP Health forms ( 160,161) ● Qualified Ground Team Member Level 3 by 1 July 2016 including First Aid ● GTL Trainee Status in E‐Services ● Complete FEMA IS‐200.B ICS for Single Resources and Initial Action Incidents ● Successfully pass a written GTL exam


● Successfully complete all tasks in the Ground Team Leader & Urban Direction Finding SQTRs: ● Successfully pass an individual ELT search and Navigation Test ● Successfully pass a written GTL exam ● 100% participation throughout the course ● Successfully pass a review board

Point of Contact Course Commander: Maj Lynn LeAnnais, [email protected] , 248‐545‐8424 Asst Course Commander: 1LT Matt Jensen, [email protected], 906/420‐1558


COST AND FOOD OPTIONs Course Cost What is included in the cost: Option A $65.00 AHA First Aid/CPR card and a map tool. For those who graduate, you will also receive a t‐

shirt, SAR Academy patch, SAR Academy decal, and a metal GTM or GTL Badge. The

student will be responsible for ALL meals and snacks. Option B $130.00 12 MRE meals; AHA First Aid/CPR card and a map tool. For those who graduate, you will

also receive a t‐shirt, SAR Academy patch, SAR Academy decal, and a metal GTM or GTL

Badge. The student will be responsible for 11 meals and snacks. Option C $195.00 24 MRE meals; AHA First Aid/CPR card and a map tool. For those who graduate, you will

also receive a t‐shirt, SAR Academy patch, SAR Academy decal, and a metal GTM or GTL

Badge. The student will ONLY be responsible for snacks.


Option A 8 Breakfast, 8 Lunch, 7 Dinner for a total of 23 meals. ALL Meals and snacks Option B 3 Breakfast , 4 Lunch, 4 Dinner for a total of 11 meals Option C Snacks ONLY

PLANNING YOUR MEALS

MOST PEOPLE EAT MORE WHILE IN THE FIELD THAN THEY DO AT HOME, so please plan accordingly. Keep in mind, you will need to be able to cook at least one meal each day

DO NOT BRING: Fresh foods, glass containers, JUNK FOOD, diet foods, etc. There are no refrigerators, stoves, microwaves, etc.

The lighter the food package, the lighter your pack will be on the FTX. HOWEVER, you must also make sure

you eat enough calories each day.

Each meal should be around 1,000 calories, for a total of 3,000 calories daily.


Instant oatmeal, dry cereal, breakfast bars, powdered milk, fruit juice, dried fruit, canned fruit, single‐

serving applesauce, and peanut butter

Lunches/Dinners

MREs, canned food (ravioli, spaghetti, stews, soups, vegetables, fruits), packaged tuna, ramen noodles,

wheat thins, summer sausage, etc.

Snacks/Others

Trail mix, pop tarts (Not for breakfast) applesauce, teddy grahams, beef jerky, raisins, fruit cups, fruit roll

ups, peanut butter crackers, gushers, fiber bars, fruit snacks, fruit by the foot, granola bars, protein bars, oat and honey bars, peanuts, nature valley bars, goldfish, nutria‐grain bars, fig newtons, dried fruit, cereal, cereal bars, cheese it crackers, sunflower seeds, mini oreos, mini nutter butter bars, chex mix, kudos bars, animal crackers, beef sticks, combos, etc.

MEAL MATRIX So you’re getting ready to go out and buy all of this food, yet you’re not sure what you need or how much you need. Probably you don’t even know what you are going to eat throughout the week! Well the SAR Academy Staff has a helpful device that you can use to prepare and organize your meals for the week; we call it a Meal Matrix. A Meal Matrix is an organized chart that states what you will be having for breakfast, lunch, and dinner. This matrix is very important because it lists what you will be eating so you can make sure that you are eating properly and getting enough food throughout the week! Scroll down to see an example of a Meal Matrix! This will give you a better idea of how to create your own meal matrix!

SAMPLE MEAL MATRIX (example shown is for food option B)

DAY BREAKFAST LUNCH DINNER FRI 1 package of tuna 1 pack of ramen noodles

1 package of dried fruit 1 can of fruit

Granola bars 1 protein bar SAT 1 Package of cereal (in water) 1 Can of Ravioli 1 package of tuna

Wheat Thins 1 package of dried fruit Veggie Straws

Nutri‐Grain Bar Trail Mix Fruit gushers SUN 1 Can of beef stew 1 pack of ramen noodles 1 can of chicken noodle soup

Peanut butter crackers 2 cups of applesauce Peanut Butter crackers Teddy grahams Granola Bars Mini Oreos MON 2 oatmeal packets 1 Can of chili 1 pack of ramen noodles

Raisins Protein bars 1 protein bar Fig Newton bars Beef Jerky Goldfish TUE MRE MRE MRE WED MRE MRE MRE THU MRE MRE MRE FRI MRE MRE Provided by SAR Academy SAT MRE

PACKING FOOD We highly recommended that food be packed in the following manner:

● Separate food into daily intake (breakfast, lunch, dinner, snacks) ● Use Zip Lock bags to store each meal/snack

Label each meal with the following: Day 1‐Breakfast, Day 1‐Lunch, Day 1‐Dinner, Day 1‐Snacks o Then take one day’s worth of food

(breakfast, lunch, and dinner) and store it in a larger Zip Lock bag. o Label the bag DAY 1. (this is NOT required, but HIGHLY suggested as rain, sand, bugs, etc., are factors).

DO NOT store food in cardboard boxes, or paper bags as they will not hold up under the rigors of the academy.

We highly suggest putting all of your food in a tote.


All students must eat three meals a day, one MUST BE a HOT meal, prefer all three to be cooked. Some type of heating device is required (see the packing list).

We encourage students to eat as many snacks as they can, especially since they will be doing physical activity each day

MREs MUST be cooked in the heat pack and Ramen Noodles MUST be cooked in water!

We strive for an average of 3,000 Calories daily

TRAINING CHECKLIST / LINK PAGE

Meet the course specific requirements Complete the required CAPF 31 with proper signatures‐unit cc and parents

o see end of packet

Complete the required CAPF 160 and CAPF 161 o See end of the packet

Be capable of hiking several miles carrying 24 & 72‐Hour gear Current Height/Weight/Eyes/Hair information completed in e‐services. (Photo highly suggested)

o www.capnhq.gov o Go to the right hand column and look for “Personal Information”. Then enter your CAP ID number. Then

click on “Characteristics”. Enter your information and click on the save button. Completed OPSEC

o https://tests.capnhq.gov/opsec/main.cfm

Complete the General Emergency Services Course o www.capnhq.gov and sign into e‐services o Go to the left hand column and look for “Learning Management System”. Then scroll down to “CAPT

116 ‐ General ES ‐ September 2009” CAPT 117 part 1

o www.capnhq.gov and sign into e‐services o Go to the left hand column and look for “Learning Management System”. Then scroll down to “CAPT 117

ES Continuing Education Part 1”

Introductory Communications User Training (ICUT) o www.capnhq.gov and sign into e‐services o Go to the left hand column and look for “Learning Management System”. Then scroll down to

“Introductory Communications User Training (ICUT)”

Complete FEMA IS 700a ‐ IS‐700.A: National Incident Management System (NIMS) An Introduction o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐700.a

Complete FEMA IS 100 ‐ IS‐100.B: Introduction to Incident Command System, ICS‐100

o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐100.b

Complete FEMA IS‐200.B ICS for Single Resources and Initial Action Incidents o http://training.fema.gov/EMIWeb/IS/courseOverview.aspx?code=IS‐200.b (GTL Only)

After completing these online courses, make sure you save the certificates. Upload your FEMA IS certificates into e‐services. Review your CAP Member Search Report in e‐services and make sure you have all of the required items such as safety currency, ICUT, General ES, CAPT 117‐part 1, and FEMA Certificates. If they not listed, you must give copies of your certificates to your squadron commander or ES officer to record in the national database.

STUDENT PACKING LIST A gear inspection will be held during check‐in. Make sure you have EVERYTHING on the packing list. This is


Once you register for the Academy, a staff member will be in contact with you to help answer any questions you might

have with this process. To help alleviate some of these problems we have created a packing video. *Be sure to mark all clothing and equipment with your last name and CAP ID number*. Example: JOHNSON 113211.

The following items are considered contraband and will be confiscated for the duration of the week. Perishable and

illegal items will not be returned. This list is NOT all inclusive:

o Radios/iPods/MP3 o Any medication o Firearms

players not in its proper o Non‐CAP

reading o Knives (anything container material

larger than a o Electronic Games o Alcohol multipurpose tool) o Explosives o Controlled o Pop o Fireworks Substances

o Candy/junk food o Ammunition

While smoking is not allowed for cadets, we can accommodate smokers. Although this may be a good incentive to quit.

Students are also advised to leave any valuables at home, as there is no place to secure them for the week. Remember, many of these items you already have at home. The equipment does not have to be military style

either. Function over fashion and color Students are responsible for caring for their own equipment. Prior to the Academy, organize and pack it so it is

waterproof. For example, put socks in plastic bags and laminate your qualification cards. Prepack your 24 hour pack (day pack) so it is ready to go when you arrive. Test all of your equipment. Pack only what you need/required.

PACKING GEAR – A decent backpack will assist you greatly as you progress through the course as many days are

spent out in the field. It is NOT necessary to buy the most expensive pack, and in fact, if this is your first experience at SAR Academy, it is better to “get a feel” for what works and what doesn’t before putting a lot of funds into very expensive gear. Having said that, the gear must be able to sustain the wear and tear of field use. When in doubt, contact your course staff for tips and information.

PACKING SUPPLIES – It is also highly suggested that students pack their supplies (clothing, etc.) in plastic totes.

These can be obtained from most any store for under $6. This will greatly increase the chances that gear will remain clean and dry (as much as possible). NO MORE THAN TWO TOTES per student. This should be sufficient….clothing and dry goods in one tote, food and any overflow in a second. Ground team gear and sleeping bags/tents, etc. are carried separately.

COST OF GEAR/FOOD – Especially for first year students, it is NOT, repeat, NOT, necessary or desired that the

“most expensive” piece of gear or high end food products be purchased. Until you have been at the academy, it is difficult to tell what gear you will use most or will be beneficial if a more substantial item is bought. So we encourage students to shop at Dollar type stores, discount stores and some “Army/Navy” type stores that offer discounts. Even Goodwill and Salvation Army stores can be beneficial if the items can be found there.. Again, MORE EXPENSIVE doesn’t mean a better experience. The academy is fast paced, in the woods, has varying degrees of good/bad weather, etc. and we do NOT want anyone to spend more than needed. If you would like any advice, PLEASE feel free to contact a staff member. We are here to help you!

When checking in, you should have the following: 24 hour pack, 72 hour pack, 1 clothing tote/bag, and 1 food tote



Qty Item

2 Waterproof Notepad (one must be completely blank)

1 Watch

1 ANSI Class II Reflective Vest (Orange, Lime Yellow, or Lime Green)

1 Signal Mirror

1 Lighter

1 Whistle

1 Compass (lensatic and orienteering)

1 Pen and Pencil

1 Multitool with functional blade (Leatherman or Gerber Recommended)

1 Ground Team Members Handbook


GTM2, GTM1, and UDF SQTR forms (print prior to leaving for SAR Academy)



FIELD EQUIPMENT/PACK

You will be expected to carry your field pack with you at all times. Make sure it is comfortable. Everything in this pack

must be waterproof and secure.

Qty Item

1 Day pack with frame ~2000‐2500 CU IN All of the items below are to be carried in this pack, with some

spare room for course issued items.

1 Clipboard with internal storage, recommend plastic, subdued color

1 Headlamp w/ red lens

1 Extra batteries for headlamp enough for highest brightness for 24hrs

3 Chemical sticks, green

2 Interviewing forms, blank (CAPF‐106)

1 First Aid Kit, stored in zip‐lock bag or other waterproof container with the following items:

● 2 Antiseptic cleansing pads

● Antiseptic ointment (small tube)

● Assortment of band aids

● Moleskin (at least 3”x4”) AND Moleskin padding

● 1 Roller bandage (ACE wrap)

● 2 large safety pins

● 4 gauze pads

● 1 Triangular bandage

● Tape

● Nitrile gloves or Rubber surgical gloves Latex Free (two pair minimum)

1 Flagging tape 1 complete roll

1 Spare flashlight with extra batteries

1 Jacket and Beanie hat

1 Work gloves (mechanix or leather)

3 Extra Socks, individually waterproofed

2 Extra Underwear (Includes shirt), individually waterproofed

1 Raingear, durable (recommend durable breathable rain suit, however durable poncho will fulfil the need)

1 Sunscreen

1 Bug Spray (suggest with deet)

1 Safety glasses

1 Tarp or military poncho (8 x 6 or larger, remember this will be your only protection against the elements

for the week)


50’ Paracord (can be in multiple lengths)

1 Bivy Sack (Not required, highly recommended)

1 Sleeping pad (Not required, highly recommended)

1 Sleeping bag or poncho liner

12 Waterproof matches in waterproof container

1 Flint and Steel (Not required highly recommended)

1 Tinder (cotton balls and petroleum jelly) in waterproof container

1 6000 calories (Follow guidance under meal planning)

3qt Water containers (for drinking water) i.e. canteen, Gatorade bottle, hydration system. Must be in at least

two independent hard containers. Each student must have at least 2 quarts of water on them at all

times.

1 Personal hygiene kit

● Shaving kit

● Toothbrush and paste

● Soap

● Towel (shemagh, or packable towel recommended)

● Deodorant

● Wet wipes (not entire container, may be stored in Ziploc bag)

1 Toilet paper (not an entire roll, store in Ziploc bag)

1 Hand sanitizer


1 Shoe shine kit

20’ Feet of 1” tubular webbing (Climbing quality, 1” tubular, red or any color, available at same store as

carabiners…..REI‐$0.36 per foot)


1 Folding saw (Not required, recommended)

Base Gear‐ This equipment will remain on base

PERSONAL HYGIENE KIT‐ bring these items in addition to the field hygiene kit

Qty Item



1 Deodorant

1 Foot powder

1 Soap/shampoo



FOOD TOTE OR BAG

All of your meals should be stored/brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will

stay at mission base and/or supplement your field pack. A food guidance can be found in Attachment A.

Qty Item


Eating utensils (highly suggest bringing plastic…enough for each meal‐i.e. 24 spoons) However, you can

bring metal utensils. A wash bin with soap will be provided.

CLOTHING TOTE OR BAG

These items should be brought in a Rubbermaid container or large duffel bag, neatly packed. Most items will stay at

mission base and/or supplement the Field pack. This clothing does not include what you arrive in.

Qty Item

2 Battle Dress Uniform (BDUs/ABUs) complete with name tapes, patches, cutouts, grade insignia per CAPM

39‐1.

1 Blue belt w/subdued tip and buckle for wear w/ BDUs

1 BDU Cap (NO BLACK HATS, Squadron hats, etc.)



6 T‐shirts (black)

8 Pairs of socks (Recommend wool)


2 PT shirts

2 PT pants







1 Entrenching tool (Not required, highly recommended)


2 Extra set of batteries for Headlamp

1 Entire roll of duct tape

1 Extra tarp (Not required)

ADDITIONAL EQUIPMENT FOR SENIORS

1 2 quart Water Bladder w/hose. Just the bladder, not whole hydration pack system, replaces 2 ‐ 1 quart

1 12" Plastic flexible rule

1 Map case or two large zip‐lock bags clear on one side

3 Pencils for doing map work

1 Eraser, in addition to the ones on the pencils, White is better that pink

1 Highlighter, you need to be able to read through it.

2 "Sharpie" pens, fine point not extra fine, different colors

1 Bring a headlight either as principle or spare light source. Try and get all your lights to take the same size

batteries. Colored lens are optional. LED lights do not need spare blubs.

ATTACHMENT D – REGISTRATION CHECKLIST Make sure you have the following completed:



• Meet Physical Category 1 (per CAPR 52‐18)











KEEP IN MIND, ALL REGISTRATION PACKETS ARE DUE BY 15 JULY 2019. THAT MEANS ALL OF THE ABOVE ITEMS NEED TO BE COMPLETED BEFORE THEN OR EARLIER. **NOTE‐IF YOU ARE GOING WITH FOOD PLAN B OR C, YOUR REGISTRATION IS DUE BY 1 JULY 2019.**

2019 course registration packet 6 religious services for those students who wish to attend a...

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