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Page 1: 2016 - allgaeu-sonne.de · panorama sauna and steam bath – you will find bathrobe and slippers in your room • 235 m² panorama fitness world providing top-modern Technogym training

2016

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2 ALLGÄU SONNE | 2016 ALLGÄU SONNE | 2016 3

Dear Guests,

our aim is to help you to create your extra special holiday memories. The Allgäu Sonne has based its whole philosophy and hotel concept around this idea, uniting traditions and “aged”values with change and “new” ideas.

In 2015 we have carried out many structural modifications andhave tailored our services to suit your expectations and needs. However, your trust in our professional expertise in the areas ofsport and health as well as well-being, is still our utmost highestpriority. We also want to demonstrate to you a new side of yourholiday home-from-home within the area of well-being.

We would like to invite you to experience your own special moments for body, mind and soul with us at the Allgäu Sonne.

Manuel Levinger & Emloyees

Welcome

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ALLGÄU SONNE | 2016 54 ALLGÄU SONNE | 2016

Welcome 3

Page of contents 4

Allgäu Sonne highlight-services included 6

SportActivity Programme 36

Panorama fitness world 38

Promotions for the active 40

Unlimited golf enjoyment 42

Promotions for golfers 44

WellnessWellness treatments 20

Beauty & cosmetics 24

Promotions for moments of true pleasure 30

Fashion boutique & Hairdressing salon 32

IndulgenceCulinary delights 10

Discover the world of Allgäu (Sonne) 12

Promotions of true indulgence 14

HealthSchroth Cure 46

Metabolic Balance® 50

Physiotherapy 54

Private Orthopaedic Rehabilitation 56

Medical Care 58

Prices & InformationRoom Prices 62

Conferences & special festivities 68

Interesting facts 70

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ALLGÄU SONNE | 2016 76 ALLGÄU SONNE | 2016

Allgäu Sonne highlight-services included

The beautiful landscape is not the only reason why you will enjoyyour stay at the Allgäu Sonne. Besides our panoramic view of the Allgäu alpine range, plenty of sunshine, the magnificent ambience of our hotel and delicious breakfast, our prices include the following services:

• 2100 m² wellness area including two indoor and (in summer) one heated outdoor swimming pool, whirlpool, Finnish panorama sauna and steam bath – you will find bathrobe and slippers in your room

• 235 m² panorama fitness world providing top-modern Technogym training facilities

• a varied In- & Outdoor programme from Monday to Saturday

• a variety of events offering a mixture of pleasure, culture and entertainment including for example Allgäu theme nights, fashion shows, cocktail mixing classes or degustation events

• daily live-music at our dance bar “Stießbergstüble“

• a cocktail reception once per week

• W-LAN on all rooms as well as an internet terminal at the lobby

• rental of bikes, Nordic Walking poles and snow shoes

• attractive benefits for golfers due to our membership in the “Selection Golf Hotels” group and green fee reductions on numerous golf courses

• all-day water and tea within our wellness area

• hotel shuttle bus to the town and back, according to the hotel timetable

GET INENJOY

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TIMELESS ELEGANCE

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ALLGÄU SONNE | 2016 1110 ALLGÄU SONNE | 2016

When just by looking at your food you start to feel those taste bud sensations,then we know we are doing it right! This experience is due to the creativeminds working in the background, which show a preference to regional quality food. Our Head Chef, Wolfgang Mätzler refused to be influenced by the globalisation within the cooking arena and kept true to his style of cookingon the home front, why search elsewhere for great products when they are on your doorstep…Experience how our creative team of chefs create culinary highlights for connoisseurs in our newly modernised restaurant, even during a health cure.Our team will all make this a dining experience to remember.

Culinary delights

»Indulgence at the highest level «

TREAT YOURSELF – ¾ BOARD

• extensive breakfast buffet

• Afternoon Snack (13.00 - 15.00) with a freshly prepared main meal of the day and homemade cake

• Gourmet Dinner Menu: From Mondays to Fridays you can choose between our 5-course Gourmet-Menu and our Vitality-Menu. At the weekend, we spoil you with our cold and warm ThemedBuffet on Saturday’s and on Sunday’s is our highlight – the Gala Dinner. Now and again we will surprise you with our specials such as an “Evening Menu like in Grandma’s Day”or “Steak Delights“.

Treat yourself – ¾ board: € 35,- per person/day when booked prior to arrival(on arrival € 40,- per person/day).In the case of cancellation during your stay, we will refund you € 25,- per person/day.For children from the age of 5 up to 15 years, we have a charge of € 17,50 per child/day.

Michael Stoss,Restaurant Manager,8 years at the Allgäu Sonne

Wolfgang Mätzler,Manager of Culinary Operations,11 years at the Allgäu Sonne

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12 ALLGÄU SONNE | 2016

Discover the world of Allgäu (Sonne)

»Culture & Zest for life«

…also a varied entertainmentprogramme awaits you in theAllgäu Sonne, all year round!During the day there is a colourful mix of movementand experiences out in thecountryside and because perfect days don’t end whenthe sun sets, our evening entertainment is exceptionallyversatile! And when it starts to get dusk,the zest for life is awoken inthe “Stießbergstüble” ourdance bar, which offers daily live music and dancing.

Elisabeth Trenkle,Guest Relations,26 years at the Allgäu Sonne

In spring, summer, autumn and winter, the spectacular setting presents the perfect opportunity to experience thevaried countryside and to be active. Hiking, mountainee-ring, sailing and rafting are offered in summer and downhillskiing, cross-country skiing, snow shoeing and sleigh ridesare just some of the activities that are offered in winter.Whatever you are looking for, you will find it here.

Our prime location, in the heart of Allgäu, opens up a whole range of attractions that are waiting to be discovered. Cultural diversity around the Allgäu Sonneincludes historical castles, cultural events and folklore.Trace the footsteps of the fairytale King Ludwig II or watch a performance at the Bregenz Festival, visit LakeConstance which is only 50 km away or experience the traditional “Almabtrieb” where the cattle are brought down from the mountain pastures. Enjoyment and lifestylearen’t neglected in Oberstaufen with various opportunitiesfor shopping and nightlife.

There is a lot to explore, discover and enjoy if you really want to experience Allgäu…

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ALLGÄU SONNE | 2016 1514 ALLGÄU SONNE | 2016

Promotions of true indulgence… AVAILABLE FROM 3rd OF JANUARY UNTIL 21st OF DECEMBER 2016

ROMANTIC TIME FOR COUPLES• 3 nights accommodation in our romantically

decorated Allgäu Sonne Junior Suite

• 3 x late riser champagne breakfast in your room

• 3 x afternoon snack in cosy atmosphere

• 3 x romantic dinner for connoisseurs including one bottle of corresponding wine per person, on an evening of your choice

• „Facial Harmony“ - including an exfoliating treatment and a relaxing face and head massage (approx. 35 min.)

• massage for couples (approx. 60 min.)

• 1 bottle of Moët & Chandon Brut with strawberries or truffles in your room at arrival

price from € 963,- per person

ESPECIALLY FOR LADIES • 3 nights accommodation including our 3/4 board

• “A-beautiful-moment” - cellular eye mask from Cellcosmet (approx. 35 min.)

• 1 x skin conditioning Cleopatra bath (approx. 20 min.)

• 1 aperitif at our hotel bar

price from € 518,-

© Bregenzer Festspiele/ Karl Forster

FAMILY WEEKS from 30th of July until 21st of august 2016

Holidays at last and enjoy them to the full with the promotional weeks that areespecially designed for families! Thanks to our varied entertainment programmeswith qualified childcare, children and youngsters aged between 5 and 12 yearshave no reasons to be bored. During our family weeks we charge for children aged between 5 and 15 years only € 20,- per child and per night including breakfast, for a stay of at least 5nights. If desired, the children can eat their lunch or evening meal together in the childcare facilities for a price of only € 5,- per person and per meal including a drink. We also offer childcare facilities at Easter and Christmastime.

THE BREGENZ FESTIVAL 2016 TURANDOT BY GIACOMO PUCCINI

A visit to the Bregenz Festival is an unforgettable experience. Every year culture enthusiasts from allover the world flock to the largest floating stage in the worldlocated at Bregenz on Lake Constance.

Combine this unique cultural delight with a relaxing break in the Allgäu Sonne:

• 2 nights accommodation including our 3/4 board

• transfer from the hotel to Bregenz including return journey

• 1 ticket for the opera (lakeside ticket price category 2) for saturday evening

• “Midnight snack” including a glass of sparkling wine on your return to the hotel

price from € 460,-

(Dates: 22.07. - 24.07.2016 | 29.07. – 31.07.2016 | 05.08. – 07.08.201612.08. – 14.08.2016 | 19.08. – 21.08.2016)

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16 ALLGÄU SONNE | 2016

…and for special moments in the winter

PRICES CHRISTMAS AND NEW YEARAVAILABLE FROM 26th OF DECEMBER 2016 TO 3rd OF JANUARY 2017

The prices are per person and day and refer to a double occupancy.

THE PRICE INCLUDES THE FOLLOWING SERVICES

• accommodation including our extensive breakfast buffet

• 5-course Gourmet-Menu (gala buffet dinner on 26th of December)

• Allgäu Sonne highlight-services included

• evening program of events and daily live-music at our dance bar

• daycare services of children aged 5 to 12 years

Single room price from € 186,-

Double room price from € 220,-

Studio price from € 243,-

Junior suites price from € 300,-

Suites price from € 337,-

Country house double room price from € 179,-

Country house apartment price from € 201,-

PRICES FOR CHILDREN

• Children up to 5 years stay free of charge in parents' room

• Children from 6 up to 10 years in parents' room € 47,50 per child/day/incl. accommodation & halfboard

• Children from 11 up to 15 years in parents' room € 62,50 per child/day/incl. accommodation & halfboard

Additional charges: New Year Gala on 31st of December 2016 € 130,- per person (obligatory). The New Year surcharge includes the live music in our panoramic hall and the dance bar, champagne welcome and the fee for the gala menu and the midnight buffet. For stays under 5 nights we charge an additional fee of € 15,- per person for the Christmas menu on 25th of December 2016 and € 30,- per person for the Christmas gala buffet on 26th of December 2016.

Experience the magic as the winter arrives and covers the landscape with snowflakes, watching it change bit by bit. Enjoy the run up to Christmas without stress, feel the build-up of excitement and joy of the festivities but with peace and time to reflect.

WINTER MAGICAVAILABLE FROM THE 1st OF NOVEMBER TO THE 21st OF DECEMBER 2016

Be our guest! In addition to you booking any accommodation during this period you will receive our ¾ board or our Schroth Cure or Metabolic Balance® diet, without extra charge, this service is only included in our Winter Magic offer

price from € 118,-

THE MAGIC OF ADVENTAVAILABLE FROM THE 25th OF NOVEMBER TO THE 21st OF DECEMBER 2016

• 3 nights accommodation including our ¾ board

• wellness voucher with a value of € 30,-

price from € 384,-

ALLGÄU SONNE | 2016 17

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2.100 m2

WELLNESSAREA

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ALLGÄU-SONNE | 2016 2120 ALLGÄU SONNE | 2016

Wellness

Isabel Müller,Head of Physiotherapy & Massage,9 years at the Allgäu Sonne

Enjoy the peace and quiet, relax and let your body and soul be pampered and cared for.

The Allgäu Sonne Oasis boasts an area of 2.100 m² – space madefor pleasure. Two indoor swimming pools and in summer one outdoor pool, a whirlpool, a steam bath, and sauna with amazingpanoramic view across the alpine mountain range. Our first classSpa and Beauty Farm treatments and our hairdressing salon arethere for the taking.

You can decide for yourself how you would like to spend your time in our fantastic recreational areas – we will organise everything else for you.

WELLBEING MASSAGES

Full Body massage (approx. 60 min.) € 70,-

Aromatherapy – Full Body massage (approx. 60 min.) € 72,-

Aromatherapy – Back massage (approx. 30 min.) € 38,-

Honey massage (approx. 30 min.) € 39,-

Hot Stone massage (approx. 30 min.) € 77,-

Lomi-Lomi-massage (approx. 30 min. / 60 min.) € 41,-/ 79,-

Sport massage (approx. 60 min.) € 72,-

Drainage for relaxation (approx. 30 min. / 60 min.) € 38,-/ 70,-

“Free neck” massage (approx. 30 min.) € 38,-

“Free head” massage (approx. 30 min.) € 39,-

THERAPEUTIC MASSAGES

Classical massage (approx. 30 min.) € 35,-

Manual lymph drainage (approx. 30 min. / 60 min.) € 38,-/ 70,-

Reflexology Zone foot massage (approx. 30 min.) € 39,-

Dorn Technique massage (approx. 30 min.) € 38,-

To optimise the effects of the massage we recommend the following treatments to begin with (each approx. 30 min.):

Warm Air Flow, Red Light Therapy € 12,-

Natural Peat – pack € 26,-

ALLGÄU SONNE | 2016 21

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BATHSeach approx. 20 min., all incl. Colour Light Therapy and on demand with Jacuzzi function

WELLNESS Allgäu Herbal Salt-bath € 36,-Milk and Honey-bath € 36,-Beer-bath € 36,-

PURIFICATION Deacidification-bath with a dry pack (approx. 45 min.) € 39,-Thalasso-Sea Salt-Spa-bath € 43,-

HEALTH Whey Mineral-bath € 33,-Edelweiss Mountain Herbs-bath € 36,-Wild Lavender-bath € 36,-

PACKS IN A WATERBED WITH THE “FLOWEL METHOD”each approx. 25 min.

MOISTURISING Goats Milk-pack € 40,-Evening Primrose-Cream-pack € 43,-

PURIFYINGNatural Hay Meadow-pack € 37,-Pumpkin-pack € 40,-Thalasso-Purifying-pack € 45,-

METABOLISM ACTIVATINGAlpine-herbal-pack € 39,-Natural-Moor Mud-pack € 37,-

INTENSIVE TREATMENTS

TIGHTENING (overall approx. 60 min.)Drainage for relaxation and aromatherapy leg compress € 72,-

PURIFYING (overall approx. 90 min.)Thalasso sea salt jacuzzi bath, Thalasso purifying pack and a full body massage € 114,-

ALLGÄU SONNE | 2016 23

“It is a subtle art that can achieve so many things. Relaxation, harmonisation, activation, invigoration…”

It will be a true delight to put yourself into the expert hands of our therapists. It will take you away from stress and a hectic lifestyle and your health and well-being will be greatly increased.

Our staff will be pleased to advise you personally and individually and to provide you with information about our whole range of massages, baths, wraps and intensive packages that we offer at the Allgäu Sonne.

We recommend making an appointment as early as possible;this can also be done before your arrival date. For further details please contact us on tel. +49 (0) 8386 /70 29 65 or send an email to [email protected]

Wellness

22 ALLGÄU SONNE | 2016

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ALLGÄU SONNE | 2016 2524 ALLGÄU-SONNE | 2016

Beauty & cosmetics

„Our face is the mirror image of the soul.“

Our treatments intensively care for the face, neck and décolletéas well as your whole well-being in order to enhance your innerand outer beauty.

The Allgäu Sonne has a highly equipped cosmetic and beautydepartment which uses the most modern technology.

Individual and personal consultations are important to us. Before every treatment we do an analysis to determine your skin type, so that your face receives the care that it needs. Let yourself be pampered by us with a whole variety of treatments, high quality skin care products and proven massage techniques.

CLASSIC COSMETICS

Classic Facial (approx. 75 min.) € 86,-

Deep Cleansing treatment(approx. 60 min.) € 75,-

Manicure – classic hand and nail care(approx. 50 min.) € 45,-

24 ALLGÄU SONNE | 2016

Cellcosmet

A unique combination of beauty treatment and medicine – this patented Niehan’s Therapy from Switzerland creates visible results.

The cellular treatments and skin care products for face and body are specificallysuited to your skin type and reduce the wrinkles caused by facial expression,tighten, revitalise and hydrate as well as prevent aging.

Anti-Stress Facial treatment from CellcosmetLong-lasting freshness for stressed skin(approx. 75 min.) € 120,-

Royal Facial treatment from CellcosmetCellular treatment with a lifting and wrinkle filling effect (approx. 95 min.) € 175,-

DetoxBody treatment from CellcosmetDetoxifying and de-acidifying (approx. 90 min.) € 125,-

In-sightEye treatment from !QMSWith stem cells and collagen(approx. 45 min.) € 72,-

ActivatorFacial treatment from !QMSRevitalising energy boost(approx. 75 min.) € 119,-

Lifting Facial treatment from !QMSHigh-tech lifting due to ions(approx. 75 min.) € 135,-

!QMS

The innovative skin care system from Dr. med. Erich Schulte is based on fruit acids and natural collagen and is the winner of the international World Spa Awards.

The highly effective anti-aging treatments visibly reduce the signs of skin aging and provide your skin with more elasticity and vitality.

[ comfort zone ]

[comfort zone] offers a holistic and individual system that acts against the four main factors of skin aging due to its “Longevity Complex” andprovides at the same time a unique relaxation ritual.

The innovative products from [comfort zone] create a long-lasting slowing down of the skin aging process, protection from the antioxidants, moisture penetration as well as detoxifying the skin.

Long lasting Facial treatment from [comfort zone]A quick anti-age treatment with active agents(approx. 50 min.) € 79,-

MoistureFacial treatment from [comfort zone]Hydration in the highest form(approx. 60 min.) € 82,-

Oasis of peace Facial treatment from [comfort zone]Pampering treatment with a fragrance experience for all senses(approx. 60 min.) € 85,-

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Cosmetics ApparatusIn order to take into account the constantly increasing demands in the area of cosmetic treatments the Allgäu Sonne offers a whole variety of classical cosmetic treatments, which are based on active agents as well as carefully selected treatments using cosmetic apparatus.

These are used to positively influence the regeneration of the skin, to stimulate the metabolic processes and bring amazing results, when used in combination with active agent cosmetics.

The advantages of using cosmetic apparatus are in the effectiveness and sustainability of the treatments, the penetration and the improvement in the quality of the skin.

MICRODERMABRASION

Microdermabrasion carefully removes the dead skin cells using diamonds. The regeneration of the skin is stimulated which means that active agents can be absorbed in large quantities. The skin’s texture is improved, it is clearer and smoother. Also pigment disorders as well as scars are reduced.

Microdermabrasion facial treatment incl. intensive cleansing, special serum and mask (duration approx. 60 min.) € 85,-

Surcharge in combination with another skin treatment € 50,-

RADIOFREQUENCY TREATMENT

Radio waves are sent deep into the skin by gently placing the special electrodes in stroking movements over the skin.The mild warmth in the deep part of the dermis enhances the production of collagen and elastin. The deep tissue is sustainably tightened without putting pressure on or damaging the skin and this effect lasts for up to approx-imately 6 months. This is also very effective in the case of cellulite or slack connective tissues in the skin.

RADIOFREQUENCY FACIAL TREATMENT(duration approx. 100 min.) € 250,-

RADIOFREQUENCY BODY TREATMENT(duration approx. 115 min.) € 295,-

Both treatments include ultrasound with exfoliation.

ULTRASOUND

The vibrations of an ultrasound treatment have a 3-fold effect: deep warmth, micro massage as well as the infiltration of the active ingredients by means of phono-phoresis. This has various different effects on the skin e.g. stimulation of the metabolism, reduction of wrinkles as well as production of elastin and collagen.

Ultrasound treatment(Surcharge – always in combination with another skin treatment) € 30,-

26 ALLGÄU SONNE | 2016 ALLGÄU SONNE | 2016 27

Christina Wurm,Head of the Beauty,1 year at the Allgäu Sonne

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ALLGÄU SONNE | 2016 2928 ALLGÄU SONNE | 2016

For men only Wellness etiquette

• Of course we would like to satisfy all your expectations and wishes regarding our treatments. That is why we would like to ask you to book your treatments before your arrival. On your day of arrival you will receive your personal appointment schedule. Feel free to contact our members of staff on the reception as well as our department for physiotherapy and massage, or the department for beauty and cosmeticsfor further appointments.

• Our well-being team consists of both female and male therapists. Please let us know of your preference when booking the appointments.

• Please inform us, when booking your well-being appointments about any important medical facts or illnesses such as cardiovascular disorders,allergies, diabetes, metal implants etc.

• It is also vital that you inform us in the case of pregnancy or breast-feeding, so that we can take into account the special requirementsand give you suitable advice regarding the treatments.

• Please inform us as early as possible if you have to cancel one of the appointments. A cancellation that is free of charge is only possible if done so at least 24 hours in advance. The full cost of the treatment will be charged to your account in the case of cancellations at short notice.

• The duration of the treatments includes the treatment itself, as well as the greeting and farewell by the therapist that treated you, as well as any questions that you might have.

• We would like to ask you to kindly switch off your mobile phone during the treatment.

• We advise you to refrain from sunbathing or visiting the sauna straight after having a facial or body treatment. We can give you also further advice regarding this fact if needed.

• Please note that some treatments if combined with visits to the sauna or steam bath or sport, can reduce the effectiveness of the treatment.

• If you should be dissatisfied with a treatment, despite our efforts, please don’t hesitate to contact us directly.

Cosmetics in the past were only for women, but today this isn’t the case – on the contrary, our skin care and cosmetic products that have been specially created to meet the needs of male skin, guarantee men a unique efficiency and naturally groomed radiance.

Anti-StressFacial treatment from CellcosmetLong-lasting fresh boost for stressed skin(approx. 75 min.) € 130,-

Clear & pureFacial treatment from !QMSDeep cleansing detox facial treatment(approx. 60 min.) € 110,-

Journey for the sensesFacial treatment from [comfort zone]Pampering treatment for the senses(approx. 60 min.) € 85,-

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30 ALLGÄU SONNE | 2016

AVAILABLE FROM 3rd JANUARY UNTIL 21st OF DECEMBER 2016Promotions for moments of true pleasure

RELAXATION IN 2 DAYS• 2 nights accommodation including our ¾ board

• “Facial Harmony” - including an exfoliating treatment and a relaxing face and head massage (approx. 35 min.)

• relaxing aromatherapy back massage (approx. 30 min.)

price from € 378,-

WELLNESS DAYS• 4 nights accommodation including our ¾ board

• classic facial treatment (approx. 75 min.)

• refreshing sea salt body peeling (approx. 20 min.)

• soothing alpine-herbal-pack (approx. 25 min.)

price from € 730,-

TAKE IT EASY• 5 nights accommodation including our ¾ board

• soothing full body massage (approx. 60 min.)

• wild lavender bath (approx. 20 min.)

• refreshing sea salt body peeling (approx. 20 min.)

• aromatherapy oil, promoting restful sleep

price from € 860,-

• Whey-mineral-bath• Cleopatra-pack• hand & arm-pack• face massage• cellular eye-mask

60 minute treatments:• full body massage• classic facial treatment

FOUNTAIN OF YOUTH HOLIDAY• 5 nights accommodation including our ¾ board

• “revitalising fountain of youth” - facial treatment from Cellcosmet (approx. 75 min.)

• radiofrequency facial treatment including ultrasound with exfoliation (approx. 90 min.)

• “a-beautiful-moment” - cellular eye-mask from Cellcosmet (approx. 35 min.)

• exclusive caviar body pack (approx. 20 min.)

price from € 1.208,-

ESCAPE FROM EVERYDAY LIFE• 3 nights accommodation including our ¾ board

• 90 minutes well-being time – choose your favourite treatments:

30 minute treatments:

• aromatherapy back massage• “leg-relax” massage• “free neck” massage• drainage for relaxation• Allgäu herbal-salt-bath

price from € 579,- (Please inform us of your favourite treatments when you book with us.)

ALLGÄU SONNE | 2016 31

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ALLGÄU SONNE | 2016 33

FASHION BOUTIQUE

„We can’t change a lot of things about us, but we can make the best out of ourselves.”

Corinna Roy is there to help you with the newest trends in her boutique!

She provides individual and personal advice, quick and fantastic style changes in a discreet atmosphere. You will receive tips and tricks of how to combine different materials, certain cuts and colours that harmonise.

Corinna Roy will help you to create the perfect outfit that suits your style best.

Opening hours: Monday to Saturday 9.30 a.m. until 2 p.m. She can gladly advise you personally under:+49 (0) 171 / 900 21 08www.corinnas-fashion.de

Fashion boutique & Hairdressing salon

32 ALLGÄU SONNE | 2016

HAIRDRESSING SALON „ART OF HAIRSTYLE“

The hairdressing salon in our hotel is the ideal address for the perfect hair styling.

The philosophy of our master stylist, Christine Strantz, is “Hair is my world”.

“It is vital to me to work with innovative companies, such as the Thermo Styling Experts

and the pioneer in products that aren’t tested on animals.

I can find the perfect high performance solutionfor every customer, for a unique styling that takesinto account the individual needs of the hair and your scalp. Let yourself be spoilt with a well-being head treatment and gain energy for your everyday life.”

We recommend making an appointment, in orderto accommodate your personal requests:+49 (0) 8386 / 70 29 75

Opening hours: Tuesday to Friday 9.30 a.m. until 5 p.m. Saturday 9.30 a.m. until 1 p.m.

ALLGÄU SONNE | 2016 33

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FORESIGHT INCLUDED

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36 ALLGÄU SONNE | 2016

Whether indoors or outdoors, under super-vision or alone - we are inviting you to dosomething for your health. Our varied AllgäuSonne Activity Programme is available fromMonday to Saturday and our fully qualifiedtrainers will help to improve both your physical and mental balance.

The beautiful Allgäu landscape is the idealbackdrop and the surroundings are an experience, whatever time of year. An abundance of sportive activities, amongstthe wonderful alpine nature, await you andour experienced trainers and guides know the breath taking hidden paths and routes, in close vicinity to the Allgäu Sonne hotel. Our organised guided walks, ideal for all levels of fitness, leave on a daily basis (monday - saturday) and if you prefer some-thing more challenging, then you can take part in our guided Nordic Walking tours or try out an alpine mountain hike.

The Allgäu Sonne has made a name for itselfwithin the golfing circuit. Close by and in theregion are various golf courses offering greenfee reductions and other advantages, for guests residing in our hotel. Another highlightwe shouldn’t forget to mention is of course thespectacular location of the Allgäu Sonne hotel;in winter, surrounded by a fairy tale alpinescenery, ideal for downhill skiers, cross-country skiers, and snow shoe trekking with our sport instructors.

Activity Programme

PERSONAL TRAINING

Our experienced sport instructors don’t only offer a competent briefing on our training machines and weights,but they also offer individual consultations and personal training, to increase your endurance and co-ordination, as well as developing personal exercise sequences. You can choose your individual coaching for example in the area of Pilates, Yoga, Nordic Walking or specific back exercises.

Personal training (approx. 60 min.) € 70,-

Do you prefer doing sport in a group? Then you will like the many sports courses that we have on offer, fromAqua Fitness to Group Cycling and Pilates as well as stomach-legs-butt exercises to Body-Fit and back exercises or stretching. There are also plenty of courses offering relaxation such as Qigong, Yoga and an Anti-Stress-Programme.

Sport is part of the lifestyle at the Allgäu Sonne, which is why we also haven’t forgotten the latest trends such as Qi-Yoga, Hula Hoop and Zumba. Find out for yourself and experience days full of power and energy!

Cora Schmitt,Head of Sports,2 years at the Allgäu Sonne

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Our 235 m² panorama fitness world with amazing viewover the Allgäu Mountains provides 28 top-modern Technogym fitness machines. However, nothing is as important as an individual briefing. Therefore, our trainer will gladly take the time to instruct you to our fitness facilities.

Your personal training schedule is then saved on the“TGS-Key” – for repeat stays at the hotel or fitness facilities at home providing appropriate equipment. It guarantees for a correct and effectively paced training.

And best of all, beginners as well as top athletes canexercise side by side and many machines can be used for rehabilitation as well.

Panorama fitness world

Franz Mendler,Fitness Trainer,5 years at the Allgäu Sonne

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AVAILABLE FROM THE 3rd OF JANUARY UNTIL 21st OF DECEMBER 2016

BASIC HEALTH-CHECKThe following vital statistics will be checked:

• blood pressure and pulse

• water and body fat levels, visceral fat levels, BMI, waist/hip-ratio, waist/height-ratio

• suggestions for a healthier way to exercise

• if desired, suggestions for various activities during your stay and for at home

• nutritional advice

We recommend this Health-Check for the following reasons:

• acting as an important foundation for improved body awareness and a general better way to exercise in order to relieve joints

• for a short “physical inventory”, a precise analysis, suggestions and information for a better way of “motion conduct“

• an optimal additional health check during a “Schroth” Cure diet or the Metabolic Balance® programme

Duration: approx. 30 min. € 38,-

FITNESS – CHECKThe following vital statistics will be checked according to the aeroscan® endurance test:

• heart rate

• respiratory (oxygen uptake/supply and carbon dioxide release)

• metabolic activity (burning-off of fats and carbohydrates)

Other services included:

• establishing the exact optimal training frequency for your needs, whether in order to reduce fat or to increase your personal stamina

• compiling an individual training programme taking all factors into account, regarding personal wishes and ideas

We recommend this Fitness-Check:

• to achieve an individual efficient training standard

• for our holiday guests, “Schroth” Cure guests and Metabolic Balance® guests, to help reduce weight

• regardless of your level of performance or age

Check available on request, duration: in total approx. 60 min. € 85,-

Promotions for the active

ACTIV-BREAK• 5 nights accommodation including our ¾ board

• personal briefing on our highly modern training equipment as well as the compilation of your own personal training plan

• personal training (approx. 60 min.) with tips for training at home

• aromatherapy – sport massage (approx. 30 min.)

• “sport-active” – facial treatment from !QMS (approx. 60 min.)

• participation in our in-& outdoor-active programme with daily guided hiking-tour (mo-sa)

price from € 934,-

JOY OF HIKING• 3 nights accommodation including buffet breakfast

and gourmet-menu in the evening

• backpack with daily hiking snack

• walking map of Oberstaufen

• 1 x ascent and descent with the Hündle cable car

• rented walking poles

• participation in our in-& outdoor-active programmewith daily guided hiking-tour (mo-sa)

• Late check-out according to availability

price from € 489,-

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42 ALLGÄU SONNE | 2016

„A GOOD GAME“

Well maintained fairways and greens, beautiful landscapes, fantasticpanoramic views, having „a good game” of golf can be literally understood. There are various incredible courses in and around Oberstaufen, all within close vicinity, for the ambitious golfer or for those who are trying to become one.

As a member of the Golf Selection Hotels group we are able to offer you various advantages at the 18-hole golf courses in Oberstaufen-Steibis and in Riefensberg-Bregenzerwald:

• 20 - 30 % reduction on green fees playing the 18-hole courses

• prime tee-off times prior to arrangement

• a free hour refresher training in a group

• a Golf Selection gift

• 10 % discount off products at the Golf Shops Steibis and Riefensberg

• 10 % discount off all golf equipment at the Golfpro in Steibis

• reduction on payment for the use of a golf cart, a logo-ball and a free token for the Golf Club Steibis

Unlimited golf enjoyment

In addition, all guests of our hotel receive 15% reduction on green fees, playing on 6 other golf courses in our region: Sonnenalp, Oberallgäu, Ottobeuren, Hellengerst, Auf der Gsteig, Wiggensbach, Lenzfried.

GolfersChoice®

Allgäu Tophy

17th until 19th of June 2016

The best things about golf are the extra special moments. GolfersChoice® fills three whole days for you. Experience exclusively the Allgäu Trophy and become a part of this unique experience by the GolfersChoice® family.

Friday, 17th of June 2016 Trial round

Saturday, 18th of June 2016 GolfersChoice®

Allgäu Trophy

• 2 nights accommodation including buffet breakfast

• 2 greenfees

• gourmet-menu on friday evening

• dinner in the club house restaurant with presentation ceremony and an atmospheric rounding-off on saturday

• participation in the competition including many highlights during the competition

price from € 490,-

(beverages are to be paid for separately)

Further information: www.pb-marketing.ch

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GOLFSAFARI With your host, Manuel Levinger

31st of July to 7th of August 2016

Monday Golf Club Oberstaufen-Steibis

Tuesday Golf Club Oberallgäu

Wednesday Golf Club Ottobeuren

Thursday Golf Club Bodensee Weissensberg

Friday Golf Parc Riefensberg-Bregenzerwald

Arrival: Sunday 31st of July 2016 | Departure: Sunday 7th of August 2016

• 7 nights accommodation including our buffet breakfast

• 7 x half-board Gourmet-Menu

• 5 days playing golf accompanied by Manuel Levinger

• on Monday, we will be accompanied by the professional golfer, Tim Spurgeon who will help to polish up your golf swing

• Shuttle-Transfer to the golf courses

price from € 1.136,-

Arrival: Sunday 31st of July 2016 | Departure: Thursday 4th of August 2016

• 4 nights accommodation including our buffet breakfast

• 4 x half-board Gourmet-Menu

• 3 days playing golf accompanied by Manuel Levinger

• on Monday, we will be accompanied by the professional golfer, Tim Spurgeon who will help to polish up your golf swing

• Shuttle-Transfer to the golf courses

price from € 677,-

Arrival: Tuesday 2nd of July 2016 | Departure: Saturday 6th of August 2016

• 4 nights accommodation including our buffet breakfast

• 4 x half-board Gourmet-Menu

• 3 days playing golf accompanied by Manuel Levinger

• Shuttle-Transfer to the golf courses

price from € 612,-

(Green fee charges on the various courses are not included.)

Promotions for golfers

GOLF WEEK FOR BEGINNERS• 7 nights accommodation including buffet breakfast

• 7 x half-board Gourmet-Menu

• Platzreife (Beginners handicap-permission to play on German golf courses,comparable to getting your Green Card) from Monday to Friday including all fees (for instance green fees or range balls)

• Platzerlaubnis test (course license) with certificate (if test is passed)

• aromatherapy-sport massage (approx. 30 min.)

price from € 1.472,-

GOLFER’S LUCK• 3 nights accommodation including our buffet breakfast

• 3 x half-board Gourmet-Menu

• 2 green fees on the 18-hole golf courses at Steibis or at Riefensberg

price from € 539,-

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AVAILABLE FROM MAY TO OCTOBER 2016

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THE ORIGINAL SCHROTH CURE FROM OBERSTAUFEN

Stress, pressures at work, lack of exercise, fast-food during your break, a quick drink to help deal with mental strain andsnacking in-between meals are typical behaviour of today andtend to become routine in our daily lives. The result is constantweight gain, lack of energy which eventually leads to chronic illnesses.

The fact is that the Oberstaufen Schroth Cure can break this viscous circle. The founder, Johann Schroth was the first to realise how important the bodies self-healing powers are. People who are ill can relieve their metabolic system by fasting,helping their digestive system, setting energy free, which in turncauses a natural regeneration. It is ideal to invest in your healthjust two to three weeks of self-discipline.

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THE FOUR BASIC ELEMENTS AND PRINCIPLES OF THE SCHROTH CURE:

THE SCHROTH CURE DIET

Calorie-reduced diet, predominately a balanced acid-based diet, free fromanimal protein, fat and salts enables an easy digestion, so that the body’senergy can be used to purify and detoxify.

THE SCHROTH CURE BODY WRAPS

In the early hours of the morning each guest receives a full body wrap in damp cold sheets, packed with blankets and hot water bottles. This causes an increase of the peripheral circulation and stimulates the body’s metabolism. In return a complete body cleansing takes place.

THE SCHROTH CURE REGULATED FLUID INTAKE

The medically prescribed rhythmic change of fluid intake, named “dry”days and “drinking” days stimulates the healing powers and detox process. This is important for the body tissue drainage.

REST AND EXERCISE

Rest, combined with the “dry” days and exercise on the “drinking” days,optimises the process and helps the body to regenerate.

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Schroth cure

»Regenerate and detoxify«

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SCHROTH TASTER WEEK• 7 nights accommodation incl. full board-Schroth Cure diet and Schroth Cure drinks

• 6 aromatherapy body cleansing wraps

• activating back massage (approx. 30 min.)

• purifying sea-salt body scrub (approx. 20 min.)

• participation in our In- & Outdoor – Active Programme

price from € 1.098,-

DETOX SPECIAL – 1 WEEK• 7 nights accommodation incl. full board-Schroth Cure diet and Schroth Cure drinks

• 6 aromatherapy body cleansing wraps

• cleansing deacidification bath (approx. 20 min.)

• relaxing lymph drainage massage (approx. 30 min.)

• “Detox” - body treatment from Cellcosmet (approx. 80 min.)

• participation in our In- & Outdoor – Active Programme

price from € 1.218,-

DETOX SPECIAL – 2 WEEKS• 14 nights accommodation incl. full board-Schroth Cure diet and Schroth Cure drinks

• 12 aromatherapy body cleansing wraps

• cleansing deacidification bath (approx. 20 min.)

• relaxing lymph drainage massage (approx. 30 min.)

• energy flow reflexology foot-massage (approx. 30 min.)

• “Detox” - body treatment from Cellcosmet (approx. 80 min.)

• “Long lasting” - facial treatment from [comfort zone] incl. quick anti-age treatment with active agents (approx. 50 min.)

• medical detox consultation within the second week

• participation in our In- & Outdoor – Active Programme

price from € 2.425,-

ALLGÄU SONNE | 2016 49

SCHROTH CURE PROMOTIONS AVAILABLE FROM 3rd JANUARY UNTIL 21st DECEMBER 2016

THE ORIGINAL SCHROTH CUREFROM OBERSTAUFEN

For the Schroth Cure full-board we charge € 24,-per day. This includes the Schroth Cure breakfast,midday and evening meal, the build-up diet du-ring the last couple of days and Schroth Curedrinks (tea, water and 50% of the prescribedamount of wine). The Schroth Cure wraps arecharged separately and also the doctor’s fees and visitor’s tax. Our house is a registered private sanatorium and is recognised by the health insurance companies. The benefits or reimbursement can be carried out as referred to in the German articles § 30 GVO and no. 6.

The Schroth Cure can only be carried out under the supervision and care of a doctor. The doctor's fee will be invoiced separately.

THE SCHROTH CURE IS HELPFUL BY THE FOLLOWING INDICATIONS:

• Migraine

• High blood pressure

• Menopause problems

• Burn Out, lack of energy

• Metabolism dysfunctions

• Overweight and digestive disorders

• Thyroid dysfunctions

Schroth cure

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Metabolic Balance®

METABOLIC BALANCE®

To feel fit and healthy and to maintain your ideal weight sounds like wishfulthinking, but with thanks to Metabolic Balance® it doesn’t have to stay thatway. Metabolic Balance® is a scientifically based healthy eating programme,backed up by 20 years of research by German Physicians and Nutritionists. It is an innovative all-natural nutrition programme that brings balance to your hormones, optimizes your health and leads to a new invigorating lifestyle resulting in successful long term weight management.

It is a 4 stage plan for now and the rest of your life. The Metabolic Balance®

programme offered at the Allgäu Sonne provides optimal care and supportthrough a doctor and qualified coaches during phases 1 and 2. The transitional phase is easier due to the support as well as the magnificent holiday atmosphere.

THE FOUR PHASES OF METABOLIC BALANCE®:

PHASE I: THE PREPARATION PHASE

Your test results will be determined on the basis of a blood sample and an individual consultation. Then you will receive your personal nutrition plan, from the Metabolic Balance® Institute. To prepare for the dietary change you will gently detoxify your body for two days.

PHASE II: THE STRICT TRANSITIONAL PHASE

This phase will last for a minimum of 2 weeks your body will begin to adjust to the new, healthy nutrition. You will receive at each mealtime one portion of protein (in the form of meat, fish, cheese or yoghurt) as well as light carbohydrates in the form of vegetables and fruit. Fat and sugar are not allowed in this phase. Whole grain rye crisp breads are allowed.

PHASE III: THE SLACKER TRANSITIONAL PHASE

In this phase healthy fats like omega-3 vegetable oils are allowed. Food items so far excluded from your plan can now be introduced. This tests whether weight loss and the feeling of well-being can be maintained with these foods.

PHASE IV: MAINTENANCE

You have a sense of well-being and are happy with the weight loss. You will continue to follow the basic rules of Metabolic Balance®

to maintain a healthy functioning metabolism and to maintain your weight permanently.

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Karin Schneidereit,Metabolic Balance®Consultant in the restaurant,16 years at the Allgäu Sonne

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METABOLIC BALANCE® – STARTER PROGRAMME 14 DAYS

• blood sample taken at the doctor’s surgery in the hotel and analysed in the laboratory

• second blood sample in week two to check blood value abnormalities

• creation of an individual nutritional plan in accordance with Metabolic Balance®

• 5 x nutritional advice

• individual consultation with the doctor to discuss the results of the blood test

• consultation with the doctor for an individual evaluation

• telephone consultation to discuss the follow up treatment to be implemented in the daily routine at home

€ 590,- p.p. plus room rate and metabolic balance® diet (€ 35,- p.p./day)

METABOLIC BALANCE® – REFRESHERPROGRAMME 7 DAYS

Guests who have already taken part in the Metabolic balance® programme may choose the refresher programme at our hotel.

• blood sample taken at the doctor’s surgery in the hotel and analysed in the laboratory (refresher programme A)

• creation of an individual nutritional plan in accordance with Metabolic Balance® (refresher programme A)

• 3 x nutritional advice

• individual consultation with the doctor to discuss optimisation possibilities of previous strategy and for refresher programme A, the results of your blood test

• telephone consultation to discuss the follow up treatment to be implemented in the daily routine at home

Prices are plus room rate and metabolic balance® diet (€ 35,- p.p./day)Refresher programme A: € 430,- p. p.Refresher programme B (no new nutrition plan and blood sample): € 180,- p. p.

All services of the Metabolic Balance® institute and the medical care in the hotel are included in the programme prices. The programme costs can partly be accounted for by a private health insurance.

ALLGÄU SONNE | 2016 53

AVAILABLE FROM 3rd JANUARY UNTIL 21st DECEMBER 2016

Metabolic Balance® is helpful for sufferers with:

• Excess weight and cravings

• Insulin resistance

• High blood pressure

• Rheumatism

• Migraines

• Liver and gallbladder problems

• Kidney and urinary bladder problems

• Problems with digestion

• Osteoporosis

• Allergies

• Type 2 Diabetes

METABOLIC BALANCE® – STARTER PROGRAMME 7 DAYS

• blood sample taken at the doctor’s surgery in the hotel and analysed in the laboratory

• creation of an individual nutritional plan in accordance with Metabolic Balance®

• 3 x nutritional advice

• individual consultation with the doctor to discuss the results of the blood test

• telephone consultation to discuss the follow up treatment to be implemented in the daily routine at home

€ 430,- p.p. plus room rate and metabolic balance® diet (€ 35,- p.p./day)

Metabolic Balance®

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PREVENTION

… combination of individual health consultations and valuable tips for puttingthem into practise in your daily life, job or sport. The aim is to find and optimiseinefficient movement patterns and poor posture habits and to improve your body awareness.

Kinesio-Taping € 14,-

Physiotherapy – prevention (approx. 30 min.) € 40,-

THERAPY

… active and passive therapy techniques which are able for example to reducepain, restore functions, improve the quality of movement, co-ordination, strengthen muscles and activate the self-healing powers of your body.

Physiotherapy € 40,-

Manual therapy € 41,-

Therapeutic treatments can only be carried out if prescribed by your doctor. The duration of the treatment according to the guidelines of the statutory health insurance companies is just 20 minutes.

ALLGÄU SONNE | 2016 55

PhysiotherapySet the course for a healthier lifestyle with our tailor madehealth services. Professional fitness instructors, competenttherapists and our own doctor’s surgery provide you withthe best care.

This combined with the sophisticated atmosphere of theAllgäu Sonne guarantees you a unique combination of a health and well-being holiday.

OUTSTANDING QUALITY HAS BEEN VERIFIED BY THE INDEPENDENT GERMAN INSPECTION AGENCY, TÜVThe Allgäu Sonne bears the seal of approval “WellVital-Well-Being in Bayern” since 11 years – with an additional Premium status.(Wellness-brand of the Bavarian Tourism Marketing GmbH)

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ALLGÄU-SONNE | 2016 5756 ALLGÄU SONNE | 2016

PRIVATE ORTHOPAEDIC REHABILITATION

We provide optimal conditions for rehabilitationdue to the perfect combination of excellent facilities, therapeutic expertise and a specialist network of doctors. Our concept of high classtherapies in combination with the exclusive holiday atmosphere of our hotel is unbeatable.It let’s you build up your strength and at the sametime provides relaxation. Our therapy is designedto the patient’s needs and not the other wayround…

CERTIFICATION

Our sanatorium and physiotherapy and massagedepartment has been fully certified by the QMS-Reha® (§20Abs.2a SGB IX) since July 2013.

REQUIREMENTS

You have a private health insurance and you need a medicalprescription for treatments. This can be issued by a surgeon,your attending physician or by our own in-house practitioner,Dr. Köhler. Recommended is a minimum stay of 10 days andat the earliest, 5 days after the operation.

We offer post-operative aftercare on toes, ankles, knees, hips and shoulders (limited), elbows and hands.

Travelling to and from the hotel has to be organised indepen-dently and you should be mobile, with or without supportingapparatus. The costs for accommodation and board have to be carried solely by the participant and are usually not supported by the private insurances. The costs for medicallyprescribed treatments such as physiotherapy, manual lymphatic drainage, medical massages, physiotherapy pool,training on our fitness-equipment and motion training, can be reimbursed by your private insurance company.

Further information on our homepage www.allgaeu-sonne.de

Private Orthopaedic Rehabilitation

Sonja Hölzler,Head of health and well-being,12 years at the Allgäu Sonne

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58 ALLGÄU SONNE | 2016

Our house is a registered private sanatorium and is recognised by the health insurance companies. The benefits or reimbursement can be carried out as referred to in the German articles § 30 GVO and no. 6.

The professional expertise of Dr. Hans-Harald Köhler:

• GENERAL PRACTITIONER covers a wide spectrum of medical problems, from respiratory tract to muscular skeletal ailments, at a specialist level

• CHIROTHERAPY gentle mobilising of vertebra displacements

• ACUPUNCTURE regulations and pain therapy according to TCM (Traditional Chinese Medicine) and also the application of modern Trigger Point Therapypain research

• NEURAL THERAPY naturopathic relief of acute pain

• NATUROPATHY gentle natural remedy treatment methods, using herbal medicine for certain illnesses e.g. with herbal medicines and proven homeopathic remedies

• CURES AND REHABILITATION MEDICINE setting up a therapy plan including an

individual treatment concept with massages, physiotherapy, medicinal baths and healing-mud peloid applications

• PSYCHOTHERAPY psychosomatic medicine tackles the interplay of body and soul, helping to find the right solutions for a balanced mind

• WELL-AGING for a good physical feeling and the Work-Life-Balance treatment to help rectify deficiencies, depending upon your own personal needs and after laboratory analyses of the vitamins, minerals and the mineral release present in your body. This also includes training in relaxation methods

• AESTHETIC MEDICINE medical procedures for treating the skin and unwanted pigmentation using modern laser therapy (C02-Laser). Practiced procedures: Dermal Fillers- and Botox therapy and also Injection Lipolysis

Medical Care

MEDICAL CARE IN A PRIMEHOLIDAY LOCATION

The Allgäu Sonne has its own doctor’s surgery offering afully qualified medical service on location. In the pleasantatmosphere of our house, Dr. Köhler a general practitionerand his team, will care for and advise you. The practice isof high standard, allowing for various in-house treatments.The professional support consists of a detailed preliminaryexamination, a complete guidance during your therapy andhealth Cure and an initial and final medical examination.

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ALLGÄU-SONNE | 2016 6160 ALLGÄU SONNE | 2016

Accommodation examples

YOUR HOLIDAY

HOME-FROM-HOME

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ALLGÄU SONNE | 2016 6362 ALLGÄU SONNE | 2016

Room Prices

Persons price per person Allgäu SonneSpecial*

JUNIOR SUITES

alpine style with separate living and bedroom,parquet floor, spacious bathroom with shower and bathtub, south side balcony and panoramicview of the 1 € 408,- € 367,-Allgäu alpine range, approx. 57 m² 2 € 221,- € 199,-

with open living area and bedroom (one large room without division), parquet floor, spacious open bathroom with shower and bathtub, separate toilet, walk-in wardrobe, south side balcony and high windows with panoramic view of the 1 € 445,- € 401,-Allgäu alpine range, approx. 62 m² 2 € 242,- € 218,-

SUITES

with separate living and bedroom, sofa-sleeper,shower and bathtub, separate toilet and balcony,approx. 65 m² 1 € 366,- € 329,-

• north/east side 2 € 258,- € 232,-

• south side with panoramic view of the 1 € 397,- € 357,-Allgäu alpine range 2 € 294,- € 265,-

alpine style with separate living and bedroom,parquet floor, spacious bathroom with shower and bathtub, partially separate toilet and balcony

• east side, approx. 66 m² 1 € 464,- € 418,-2 € 261,- € 235,-

• south side with panoramic view of the 1 € 505,- € 456,-Allgäu alpine range, approx. 90 m² 2 € 294,- € 265,-

with spacious open living area and bedroom (one large room without division), parquet floor, spacious open bathroom with shower and bathtub, separate toilet, walk-in wardrobe, south side balcony and highwindows with panoramic view of the 1 € 670,- € 603,-Allgäu alpine range, approx. 93 m² 2 € 345,- € 311,-

Persons price per person Allgäu SonneSpecial*

SINGLE ROOM

single room with balcony, approx. 27 m²• north side 1 € 118,- /143,- € 106,- /129,-

• east or west side 1 € 131,- /154,- € 118,- /139,-

• south side with panoramic view of the 1 € 157,- € 141,-Allgäu alpine range

DOUBLE ROOM

• with south side balcony and view of the 1 € 183,- € 165,-Allgäu alpine range 2 € 145,- € 131,-

• alpine style with parquet floor, spacious bathroom, south side balcony and panoramic 1 € 198,- € 178,-view of the Allgäu alpine range 2 € 159,- € 143,-

approx. 31 m²

ALPINE DOUBLE ROOM

with parquet floor, spacious bathroom, south side balcony and view of the Allgäu alpine range, 1 € 214,- € 193,-approx. 37 m² 2 € 166,- € 149,-

STUDIO

with living area and bedroom,south side balcony and panoramic view of the 1 € 217,- € 195,-Allgäu alpine range, approx. 50 m² 2 € 168,- € 151,-

Prices effective from 03.01. to 26.12.2016. *Allgäu Sonne Special: 06.01. to 24.01.2016, 06.03. to 20.03.2016 and 03.04. to 17.04.2016. With the appearance of a new price list the respective former prices become invalid Deviation from groundplan regarding room layout and furniture possible.

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ALLGÄU-SONNE | 2016 6564 ALLGÄU SONNE | 2016

Room Prices

Prices effective from 03.01. to 26.12.2016. *Allgäu Sonne Special: 06.01. to 24.01.2016, 06.03. to 20.03.2016 and 03.04. to 17.04.2016.With the appearance of a new price list the respective former prices become invalid Deviationfrom groundplan regarding room layout and furniture possible.

COUNTRY HOUSE(with a short walk outside the building)

Persons price per person Allgäu SonneSpecial*

COUNTRY HOUSE DOUBLE ROOMwith balcony or terrace, approx. 30 m² 1 € 135,- € 122,-

2 € 108,- € 97,-

COUNTRY HOUSE APARTMENTwith separate living and bedroom, extendable couch, partially with separate 1 € 148,- € 133,-toilet, with balcony or terrace, 2 € 131,- € 118,-approx. 45 m² 3 € 110,- € 99,-

4 € 94,- € 85,-

In addition to our room rates the following services can be booked:

Treat Yourself – ¾ board € 35,- per person/day when booked prior to arrival,on arrival € 40,- per person/day

“Original Schroth Cure” diet incl. cure drinks € 24,- per person/day

Metabolic Balance® (diet to plan) € 35,- per person/day

PRICES FOR CHILDREN

Children from 0 up to 5 years stay free of charge

Children from 6 up to 10 years € 30,- per child/day/incl. accommodation & breakfast

Children from 11 up to 15 years € 45,- per child/day/incl. accommodation & breakfast

Treat Yourself – ¾ board for children € 17,50 per child/day

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Rosi Meier,Leiterin Logis,15 Jahre Allgäu Sonne

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Accommodation examples

Rosi Meier,Head of the AccommodationDepartment,15 years at theAllgäu Sonne

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Silke Waschhauser,Head of Reception,9 years at the Allgäu Sonne

68 ALLGÄU SONNE | 2016

Conferences & special festivities

We will gladly advise you and organise in cooperation with you, the perfect event – for example as a whole day package for a conference:

• Room hire and conference beverages

• 2 x coffee breaks with fruit and pastries

• 3-course menu with meals to choose from for lunch or in the evening

price from € 68,- per person

Surprise each delegate with unforgettable indoor or outdoor activities: individual group courses such as Zumba, Yoga or Aqua Fitness, hike with our sport instructors on the most beautifulhiking paths in the stunning Allgäu countryside, eventful day excursions to the forest rope climbing garden or the summer toboggan run, golf taster days, cocktail mixing courses or a traditional Bavarian evening – we will be pleased to help you, to put just the right programme together!

For further information please check out our homepage at www.allgaeu-sonne.de.

WORKING PRODUCTIVELY WHERE OTHERS SPEND THEIR HOLIDAYS

The Allgäu Sonne is really the ideal location to hold an exclusive conference or a corporate event. You will find everything you need in our first-class equipped conferenceroom in order to work efficiently, catering for up to 30 persons.Your event will be an unforgettable experience due to the ex-clusive ambience of our hotel, the attentive 5-star service andthe variety of possibilities for an individual supporting activityprogramme.

Our newly renovated restaurants, the open plan conservatoryand our restaurant terrace, with a breathtaking view of the Allgäu mountain range, provide your receptions, Christmas celebrations and family occasions with a suitable framework.The individually chosen delicacies of our Head Chef put theicing on the cake!

Our conference room (65 m²) is equipped with modern technology (W-LAN, flat-screen TV, projection screen, projector, DVD-player, microphone etc.) and has a lot of daylight due to the floor-to-ceiling windows, on the south side of the room.

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Interesting FactsHOTEL PRICES

Our hotel prices are per person and day including breakfast. The town of Oberstaufen have a charge for Visitor’s Tax of € 2,50 per adult/day and children from 7 years up to 14 years cost € 1,25 per child/day.

HOTEL ACCOMMODATION

Our rooms are divided into various types of categories. It isn’t possible forus to reserve a certain room number or floor in advance. On arrival, therooms are available from 16.00 hours onwards; you are invited to use ourfacilities in the meantime. On departure we would ask you to vacate yourroom by 12.00 noon. All of our rooms are equipped with: a Loewe Flatscreen-TV, Wi-Fi/W-Lan, minibar, telephone, private safe and hairdryer.

CANCELLATION

In the event of cancellation of your reservation it is up to 14 days prior toarrival without any charges. Cancellation between 14 days and 7 daysprior to arrival is a charge of 50% of the rental price and later 80% of thetotal rental price. In case of early departure the guest or recipient is obligedto pay also 80% of the rental price. Cancellation has to be in written form.If we are able to rebook the accommodation without costs then there willbe no charge.

PARKING

There is limited outdoor free parking available, for an underground parking space we charge € 10,- per car/day.

DOGS

Dogs are only allowed upon previous approval as only certain apartmentsin our Country Houses are available. Please consider that dogs are prohibited in the main building including our restaurants and spa area-due to hygiene and our sanatorium permit. We charge € 15,- per dog/day, costs are without provisions.

Our Memberships

“Gastfreund ” hospitality-appArrive and know your way around

You can be fully informed, not just about the facilities of the Allgäu Sonne, but about the important events and facilities in Oberstaufen and in Allgäu with the “Gastfreund” hospitality app. Take a look and discover the world of Allgäu (Sonne)!

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Concept: Manuel Levinger e.K. Kur- & Sporthotel Allgäu SonneDesign: nomixNetzwerk GmbH | Die Werbeagentur | 87435 Kempten | www.nomix-werbeagentur.dePhoto credits: Manuel Levinger e.K. Kur- & Sporthotel Allgäu Sonne; ©Oberstaufen Tourism; © Allgäu GmbHGeneral information: subject to change without notice. The price list loses its validity after the publication of a new price list.

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