2015-3093-01 brochure v03 - neshaminy.org€¦ · langhorne, pa 19047 215-702-7090 825 town centre...
TRANSCRIPT
Member Handbook
Dear Bucks and Montgomery County Schools Health Care Consortium Member: Over the past several years we have continually examined the cost of health insurance, all while
striving to improve the health of our population. As the health care landscape continues to evolve,
health care costs continue to escalate. In this changing environment - with increasing cost pressures
- we are asking all Consortium members to play an active role in their health and health care
choices, to ensure we maintain quality healthcare at the lowest possible cost.
With your continued cooperation, we can ensure you have the most innovative, extensive, and
efficient solutions for your health needs.
To help you maximize your coverage and resources available, this handbook has been created to
outline the easily accessible benefits for our consortium. From accessing tools online, to preferred
providers, to financial incentives – there are multiple options available to support your health goals,
and help keep your costs and the Consortium costs as low as possible.
Please know that we, Independence Blue Cross, and Health Advocate are always there to answer
your questions - and support you through the Health Care process. Let’s keep working together for a
better, healthier future!
Sincerely,
Anne Rohricht Vice Chair
Bucks and Montgomery County Schools Health Care Consortium
Linda Weaver
Chair
Bucks and Montgomery County Schools Health Care Consortium
Table of Contents Plan Benefits………………………………………..5
• Plan Comparison
• Care Facilities
• Preferred Imaging Providers
Member Tools: Online & Mobile……………………17
• ibxpress.com
• IBX Mobile
• Mobile Health Alerts with IBX Wire TM
Wellness Solutions………………………………….25
• Healthy Lifestyles Solutions SM
• Personal Health Record
• Nutrition Counseling
• Baby BluePrints ®
• Fitness Program
• Tobacco Cessation Program
• Weight Management Program
Health Advocate…………………………………….37
• Health Care Help and Wellness Coaching
• Medical Visit Checklist
Plan Benefits Details on your plan design:
• Personal Choice 10/20/70
• Personal Choice 20/30/70
• Keystone Point of Service 15S
Benefit Design Overview The Bucks and Montgomery County Schools Consortium offers three Preferred Medical plans that
will meet the healthcare needs for you and your family members.
Keystone Point-of-ServicePlan (KPOS 15S)
Keystone Point-of-Service lets you maintain freedom of choice by allowing you to select your own
doctors and hospitals. You can maximize your coverage by having care provided or referred by your
primary care physician (PCP), as well as lowering your out of pocket expenses when using an in
network physician. Of course, with Keystone Point-of-Service, you have the freedom to self-refer
your care either to a Keystone participating provider or to providers who do not participate in the
network; however, higher out-of-pocket costs apply.
Personal Choice (PC 10/20/70 & PC 20/30/70)
Personal Choice®, the Preferred Provider Organization (PPO), gives you freedom of choice by
allowing you to choose your own doctors and hospitals. You can maximize your coverage by
accessing your care through Personal Choice's network of hospitals, doctors, and specialists, or by
accessing care through preferred providers that participate in the BlueCard® PPO program
nationally. Additionally, your out of pocket expenses will be lower when using an in network
physician. Of course, with Personal Choice, you have the freedom to select providers who do not
participate in the Personal Choice network or BlueCard PPO program. However, if you receive
services from out-of-network providers, you will have higher out-of-pocket costs and may have to
submit your claim for reimbursement.
With Personal Choice...
• You do not need to enroll with a primary care physician
• You never need referrals
What’s changing for 2015/2016?
The Bucks and Montgomery County Schools Health Care Consortium (BMCSHCC) will be
introducing several changes to the Preferred Plans effective July 1, 2015 to promote the use of cost
effective providers and to comply with Health Care Reform. Please refer to the following benefit
comparison for further details.
For additional information about your medical plan, exclusions and benefits limitations, please
refer to your Member Handbook, available on ibxpress.com
2015 Preferred Plan Comparison
8
2015 Preferred Plan Comparison
9
2015 Preferred Plan Comparison
If your plan is not illustrated above and you have questions, please contact your benefits
department for more information.
*This document is for comparison purposes only. For further detail on benefit exclusions and precertification requirements, please refer
to the Benefits at A Glance Summaries for each plan design.
10
As an Independence Blue Cross member, you have alternatives to the
emergency room when your own doctor is unavailable. You may visit an urgent
care center if you have an illness or injury that is not life-threatening but
requires immediate medical attention. And if you have an illness or injury that
is less serious, you may visit a retail health clinic.
What Is an Urgent Care Center?
An urgent care center is a medical facility that employs board-certified
doctors for the treatment of cuts, sprains, sinus infections, nausea, and other
types of less serious medical conditions. You don’t need an appointment to
visit an urgent care center and they often have night and weekend hours.
What Is a Retail Health Clinic? In addition to urgent care centers, you also have the option of visiting a
retail health clinic. A retail health clinic employs certified nurse
practitioners who can treat minor, uncomplicated illnesses and injuries,
such as fevers and colds, rashes, bumps, and scrapes.
Suggestions when deciding where to go for care
When should I use the emergency room? Seek treatment at a hospital emergency room for
life- threatening medical situations including:
• Severe shortness of breath or chest pain
• Sudden or unexplained loss of consciousness
• Sudden, severe abdominal pain
• Cut or wound that won’t stop bleeding
Questions about your health care choices or locating providers? If you are unsure about where to
go for care, please contact your
physician, Health Advocate at
1-866-695-8622, or IBX at
1-800-275-2583.
Preferred Plans - Did you know?
Urgent Care Centers and Retail Health Clinics
Abington Orthopedic Specialists 1200 Old York Rd
Abington, PA
(215) 481-2000
Aria Health Various locations
215-831-5800
Chestnut Hill Hospital 8835 Germantown Ave
Philadelphia, PA 19118
(215) 248-8200
Doylestown Hospital 595 W State
St Doylestown, PA
18901
(215) 345-2200
Einstein Medical Center- Montgomery County 559 W Germantown Pike East
Norriton, PA 19403 (484)
622-1000
Grandview Hospital 270 Main
St Harleysville, PA
(215) 453-4100
Holy Redeemer Hospital & Medical Center 1648 Huntingdon Pike
Jenkintown, PA 19046
(215) 947-3000
Jeanes Radiology Assoc 1619 Grant Ave #5
Philadelphia, PA
(215) 676-3300
Jefferson Univ. Radiology Associates Various locations
800-JEFF-NOW
Lansdale Hospital 100 Medical Campus Dr
Lansdale, PA 19446
(215) 368-2100
Lower Bucks Hospital 501 Bath Rd
Bristol, PA 19007
(215) 785-9200
Phoenixville Hospital 140 Nutt Rd
Phoenixville, PA 19460
(610) 983-1000
St. Lukes Quakertown Hospital 1021 Park Ave
Quakertown, PA 18951
800-801-7745
Upper Bucks Ortho Associates 711 Lawn Ave # 3
Sellersville, PA 18960
(215) 257-3700
Bustleton Gastroenterology ASC 2000 Grant Avenue
Suite 102
Philadelphia, PA 19115
215-464-7222
Colon and Rectal Surgeons, Ltd. 9892 Bustleton Avenue
Suite 206
Philadelphia, PA 19115
215-673-0343
KPOS Members: This service is not applicable for KPOS members because ofcapitation. Capitation is a form of payment for health care services whereby a physician, hospital or other provider is paid a contracted rate for each patient who is a member of a group or plan, for which they have agreed to provide service. Because of this agreement, members in a capitated system are limited to the providers who have agreed to the terms of the plan. The above list includes limited High Value providers - but for a full and current list of in network imaging providers, please refer to ibxpress.com/providerfinder or call Health Advocate.
BMCSHCC has identified this list of providers as being a High Value Provider - for Personal Choice Providers only.
Preferred Imaging Providers: Routine/Complex Radiology
Ambulatory Endoscopic Surgical Center of Bucks County 301 Oxford Valley Road, Suite 804
Yardley, PA 19067
215-321-9599
Regional Gastrointestinal Consultants 301 Oxford Valley Road
Suite 804 A and B
Yardley, PA 19067
215-321-4700
Bryn Mawr Medical Specialist Association 933 Haverford Road
Bryn Mawr, PA 19010
610-527-3800
Bryn Mawr Medical Specialist Association 825 Old Lancaster Road
Suite 320
Bryn Mawr, PA 19010
610-525-9570
Bux-Mont Endoscopy Center 1107 Bethlehem Pike
Sellersville, PA 18960
215-257-3011
Bux-Mont Gastroenterology 301 Oxford Valley Road
Suite 701
Yardley, PA 19067
215-321-7221
College Heights Endoscopy Center 3147 College Heights Boulevard
Allentown, PA 18104
610-841-2432
Colon-Rectal Surgery Associates 1255 South Cedar Crest Boulevard
Suite 3900
Allentown, PA 18103
610-402-1095
3131 College Heights Boulevard
Suite 1200
Allentown, PA 18104
610-439-8551
Eastern Pennsylvania Endoscopy Center 1501 North Cedar Crest Boulevard
Suite 103
Allentown, PA 18104
610-289-2172
Eastern Pennsylvania Gastroenterology Cedarpointe Corp Center
1501 North Cedar Crest Boulevard
Suite 110
Allentown, PA 18104
610-821-2828
2597 Schoenersville Road
Suite 207
Bethlehem, PA 18017
610-821-2828
GI-ASC, LLC 3998 Red Lion Road
Suite 240
Philadelphia, PA 19114
215-632-3500
Gastrointestinal Specialists 280 Middleton Boulevard
Langhorne, PA 19047
215-702-7090
825 Town Centre Drive
Suite 148
Langhorne, PA 19047
215-702-7090
4900 Frankford Avenue
Philadelphia, PA 19124
215-632-3500
3998 Red Lion Road
Suite 240 Medical Office Building
Philadelphia, PA 19114
215-632-3500
10 Presidential Boulevard
Suite 124
Bala Cynwyd, PA 19004
610-664-9700
Grant Surgicenter, LLC 2000 Grant Avenue
Suite 101
Philadelphia, PA 19115
215-992-6000
Bustleton Gastroenterology ASC 2000 Grant Avenue
Suite 102
Philadelphia, PA 19115
215-464-7222
Colon and Rectal Surgeons, Ltd. 9892 Bustleton Avenue
Suite 206
Philadelphia, PA 19115
215-673-0343
Greater Northeast Gastroenterology Associates 7439 Frankford Avenue
Philadelphia, PA 19136
215-333-1377
Northeast Gastroenterology Associates, Inc. 2000 Grant Avenue
Suite 103
Philadelphia, PA 19115
215-333-1776
205 Newtown Road
Suite 213
Warminster, PA 18974
215-333-1776
Huntingdon Valley Surgery Center 1800 Byberry Road
Building 10
Huntingdon Valley, PA 19006
215-914-4602
Colon and Rectal Associates 1650 Huntingdon Pike
Suite 309
Meadowbrook, PA 19046
215-938-1644
Colon and Rectal Associates 1235 Old York Road
Suite G20
Abington, PA 19001
215-517-1250
Vaze Inc. PC 727 Welsh Road
Suite 101
Huntingdon Valley, PA 19006
215-914-0600
BMCSHCC has identified this list of providers as being a High Value Provider - for Personal Choice Providers only.
Preferred Imaging Providers: Colonoscopy
Main Line Endoscopy Center-West 325 West Central Avenue
Lower Level
Malvern, PA 19355
610-644-7274
Main Line Gastroenterology 1088 West Baltimore Pike HCCII
Suite 2407
Media, PA 19063
610-565-1808
Main Line Endoscopy Center-East 333 East City Line Avenue
Two Bala Plaza, Suite IL30
Bala Cynwyd, PA 19004
610-660-8470
Main Line Gastroenterology 252 Lankenau Medical
Office Building
East 100 Lancaster Avenue
Wynnewood, PA 19096
610-896-7360
Main Line Endoscopy Center-South 1088 West Baltimore Pike
Suite 2407
Media, PA 19063
610-565-1808
Main Line Gastroenterology 495 Thomas Jones Way
Suite 200
Exton, PA 19341
610-594-2641
2050 West Chester Pike
3rd Floor
Havertown, PA 19083
610-449-1525
325 Central Avenue
Suite 200
Malvern, PA 19355
610-644-6755
One Medical Center Boulevard
Suite 220
Chester, PA 19013
610-644-6755
Main Line Surgery Center 10 Presidential Boulevard
Suite 200
Bala Cynwyd, PA 19004
610-949-9066
Gastrointestinal Specialists 280 Middleton Boulevard
Langhorne, PA 19047
215-702-7090
825 Town Centre Drive
Suite 148
Langhorne, PA 19047
215-702-7090
4900 Frankford Avenue
Philadelphia, PA 19124
215-632-3500
3998 Red Lion Road
Suite 240 Medical Office Building
Philadelphia, PA 19114
215-632-3500
Gastrointestinal Specialists 10 Presidential Boulevard
Suite 124
Bala Cynwyd, PA 19004
610-664-9700
Manoa Diagnostic Center, LP 1010 West Chester Pike
Suite 101
Haverford, PA 19083
610-789-3510
Suburban Gastroenterology 1010 West Chester Pike Suite 202
Havertown, PA 19083
610-789-3510
PGC Endoscopy Center, Inc. 700 Cottman Avenue
Suite 201
Philadelphia, PA 19111
215-742-9900
Philadelphia Gastroenterology Consultants 515 West Chelten Avenue
Philadelphia, PA 19111
215-742-9900
Philadelphia Gastroenterology Consultants 7524 Frankford Avenue
Philadelphia, PA 19136
215-742-9900
700 Cottman Avenue
Suite 201
Philadelphia, PA 19111
215-742-9900
Rhawn Street Endoscopy 1403 Rhawn Street
Philadelphia, PA 19111
215-332-8100
Fox Chase Gastroenterology 1403 Rhawn Street
Philadelphia, PA 19111
215-728-6688
The Endoscopy Center at St. Mary 1205 Langhorne-Newtown Road
Suite 103
Langhorne, PA 19047-1219
215-750-7490
Gastroenterology Group PA 1203 Langhorne Newtown Road
Suite 234
Langhorne, PA 19047
215-750-2911
Center for Colon and Rectal Health Inc 599 West State Street Suite 301B
Doylestown, PA 18901
215-348-7600
1203 Langhorne Newtown Road
Suite 130
Langhorne, PA 19047
215-741-4910
Endoscopy Center of Bucks County 790 Newtown-Yardley Road
Suite 415
Newtown, PA 18940
215-579-2004
Bucks County Gastro Assoc 1107 Bethlehem Pike
Sellersville, PA 18960
215-257-3011
BMCSHCC has identified this list of providers as being a High Value Provider - for Personal Choice Providers only.
Preferred Imaging Providers: Colonoscopy
Philadelphia Gastroenterology 207 North Broad Street 6th Floor
Philadelphia, PA 19107
215-463-1483
1811 South Broad Street
Philadelphia, PA 19148
215-463-1483
AASOP, Inc. 9501 Roosevelt Boulevard
Suite 103
Philadelphia, PA 19114
215-671-9900
BMCSHCC has identified this list of providers as being a High Value Provider - for Personal Choice Providers only.
Preferred Imaging Providers: Colonoscopy Clinical Gastro Assoc 1 Cornerstone Drive
Suite 300
Langhorne, PA 19047
215-891-9400
The Endoscopy Center, LLC 817 Lawn Avenue
Sellersville, PA 18960
215-453-3050
GI Health Professionals PC 817 Lawn Avenue
Sellersville, PA 18960
215-257-5071
Wills Eye Surgery Center in North East Philadelphia 8400 Roosevelt Boulevard
Suite A
Philadelphia, PA 19152
215-332-7500
Philadelphia Gastroenterology 525 Jamestown Avenue
Suite 101
Philadelphia, PA 19128
215-483-1083
Wills Eye Surgery Center of Plymouth Meeting 625 Ridge Pike
Building B
Plymouth Meeting, PA 19428
610-834-9700
KPOS Members: This service is not applicable for KPOS members because of capitation. Capitation is a form of payment for health care services whereby a physician, hospital or other provider is paid a contracted rate for each patient who is a member of a group or plan, for which they have agreed to provide service. Because of this agreement, members in a capitated system are limited to the providers who have agreed to the terms of the plan.The above list includes limited High Value providers - but for a full and current list of in network imaging providers, please refer to ibxpress.com/providerfinder or call Health Advocate.
Member Tools Online and Mobile:
As part of Independence’s ongoing commitment to finding new, innovative ways to
improve the lives and health of our members, we are pleased to provide you with
information, tools, and support you need to make smarter health care decisions.
Independence members can access benefits information and use these online and mobile
resources to help get the most from their coverage through the secure member website,
ibxpress.com, and with the free Independence app for your smartphone, IBX Mobile.
Find a doctor or hospital, view claims and benefits, and help manage your health with personalized tools With ibxpress.com, you have quick and secure access to the information
you need to make smarter health care decisions — anytime and anywhere.
Easily find the tools that help you manage your benefits and take control
of your health, so you get the most from your health plan.
Get the information you need quickly Log in or register at ibxpress.com • Current users – Log in with your
current username and password.
• New users – Click Register Now
and use the information on
your member ID card to
complete your registration.
Find a Provider
Search for doctors, hospitals, specialists, and other health care professionals, view physician quality metrics, and
compare provider profiles. Users will also have the ability to save searches and add favorites, create directories,
and read and write patient reviews of doctors and facilities.
View Claims
See claims in real time and quickly search up to two years of claims history. View or download an Explanation
of Benefits (EOB) to figure out what you owe and how much your health plan paid for covered services.
My Benefits
Review your coverage details, update your personal information, choose or change your primary care
physician, and get money-saving tips to help you maximize your benefits.
Health & Wellness
Get reliable information and support to reach your health goals with personalized tools, including a Personal
Health Record, Wellness Profile, My Health Assistant, Symptom Checker, discounts, reimbursements, and more.
Your Member Website – ibxpress.com
Estimate your costs before you get care Help keep your health care expenses under control by planning ahead! The
Care Cost Estimator on ibxpress.com helps PPO members compare costs
and shop for the best quality and value, just like you would for other
important purchases.
Due to various factors, the cost of procedures such as common surgeries,
X- rays, and MRIs can vary. For example, a simple X-ray can cost twice as
much at a hospital than at a local imaging center. Our Care Cost Estimator
makes it easy to compare the estimated costs on over 1,300 common
surgeries, laboratory tests, and procedures, at different doctors, hospitals,
and medical facilities, helping you make the right choice for your health
and budget.
How the Care Cost Estimator works
1. Visit ibxpress.com and log in to your member
account. Click the Care Cost Estimator option
under More Features.
2. Using the drop-down menus provided,
answer a few simple questions about the
type of visit and care needed. Next, click
Show Estimate, and you’ll get a list of
results that fit your search criteria.
Make smart choices about your
health and finances! Log in to
ibxpress.com and try the Care
Cost Estimator today.
The Care Cost Estimator
3. Even though your cost may not change based on the provider or facility, you can compare estimates of
the total procedure costs for the procedure or service at different providers or facilities. You can also
check out the average high and low costs for the service in your area, as well as the related services,
such as anesthesia, recovery room, doctors’ fees, medications, and supplies. Click on any results for a
detailed explanation of how your cost estimate was calculated.
4. Quality counts, too! In addition to the cost estimate, check on the hospital’s ratings on various procedures,
as well as comments and patient reviews.
Use this free app for 24/7 access to time-saving tools and health coverage information With the IBX app, the power to make informed health care decisions is right in
the palm of your hand. Time-saving tools make it quick and easy to:
• Find a network doctor, hospital, pharmacy, or urgent
care center with a Google Maps search
• Choose or change your primary care physician
• Request new member ID cards
• Check coverage information under your health plan
• View claims and track deductibles and spending account balances
Doctor’s Visit Assistant The app has a Doctor’s Visit Assistant that securely stores personal health
information for you and anyone covered under your health plan in a single
place. Use it to make the most of your doctor appointments:
• View and share a digital copy of your member ID card
• Check the status of referrals
• Review your Personal Health Record
• Keep track of prescribed medications and dosage instructions
• Record notes and upload photos of symptoms to discuss with your doctor
How to locate Urgent Care
Download the IBX app Visit ibx.com/mobile to
download the free IBX app to
your iPhone or Android device
from the Apple App Store or the
Google Play store. Are you
registered at ibxpress.com?
Simply download the app and
log in with your ibxpress
username and password.
Finding Urgent Care or Retail Clinics on the go is quick and easy with the IBX app - just
open the app, specify your search, and get results! See the below for more detail.
IBX Mobile: Manage your health plan on the go
Access your ID card with our online and mobile tools
Get health reminders right at your fingertips With IBX Wire, a new communication service exclusively for
Independence members, you can get health reminders sent right to
your phone.
Make checking your phone a little healthier with IBX Wire
When you sign up for IBX Wire, you have a direct connection with your
health care plan through your mobile phone. As important news becomes
available — your benefits change, a new feature is available, or you are
past due for a screening — IBX Wire reaches out and lets you know.
Messages are sent about every other week and you control the frequency,
including the ability to stop messages at any time.
Sign up today
Simply grab your ID card and call the number on the back to sign up now.
*Standard message and data rates may apply. Text STOP to stop and
HELP for help. Terms and Conditions available at myhelpsite.net/ibx.
Notification messages within IBX Wire are sent via automated SMS.
Enrollment in IBX Wire is not a requirement to purchase goods and
services from Independence Blue Cross.
What’s the difference between IBX Mobile and IBX Wire? • IBX Mobile allows you
to access health plan
information from your
mobile device.
• IBX Wire will send health
alerts and plan updates directly
to your phone.
IBX Wire™: Get the message about your health
Wellness Solutions You deserve a health plan that supports you on the road to better health. Independence
can help you as you take steps to improve or maintain your health — whether you want
to be more active or eat better, you’re fit and want to stay that way, or fall somewhere
in between.
The key to health care isn’t about just providing coverage when you’re sick or injured
— it’s about helping you be your best, fittest self to reduce the risk of sickness or injury
in the first place. Independence believes that if you have the right information and
support, you can take better control of your health.
These wellness programs are available to you free of charge just for being a member.
Get started on your plan for better health today!
More than anything else, the ordinary decisions we make every day are
the things that most influence our health and well-being — what we eat,
how much we move our bodies, and how we deal with stress.
With this in mind, Independence offers members the Healthy
Lifestyles Solutions programs. These reimbursement and discount
programs encourage members to make the small lifestyle changes
that can lead the way to better long-term health and well-being.
Healthy Lifestyles Solutions Program Overview Reimbursements — Receive a reimbursement of up to $150 for the cost
of a fitness center membership or approved tobacco cessation and weight
management programs. For more information, visit ibx.com/
reimbursements.
Stress Management — Receive a free stress-relief guide.
Wellness Guidelines — Learn about nationally recommended steps you
can take to help keep yourself healthy and feeling your best.
Blue365® — Save on health-related products and services with exclusive value-added discounts and
offers from leading national companies.
Blue InsiderSM — Get discounts to a wide range of national, regional, and local businesses, attractions,
and events.
Baby BluePrints® — Our maternity program is designed to help you be healthy, confident, and
comfortable throughout your pregnancy.
CorCell® — Independence members are eligible for discounts on the storage of cord blood, which can be
used to help a member’s baby fight a future illness.
*Disclaimer: May not be available to all health plans. Participants must have active and eligible coverage at the
time of submission. Healthy Lifestyles Solutions programs are value-added programs and services; they are not
benefits under the health care plan purchased and are therefore, subject to change.
Visit ibxpress.com to learn more!
Healthy Lifestyles� Solutions
Accessing your Personal Health Record is easy through ibxpress.com.
Just click the Personal Health Record link in the Health and Wellness area of your personal web-page.
You will then see a dashboard of all your most important medical and health records in one place!
Personal Health Record
Eat your way to better health with free nutrition counseling
Members can take advantage of six free visits Eating healthier would be a lot easier with your own private chef to
cook nutritious meals. We can’t hire a chef for you, but we can give you
one- on-one time with nutrition experts to help you set goals for better
eating habits.
As part of your benefits, Independence lets you schedule up to six visits a
year for nutrition counseling* at no additional cost to you when you visit
an in network doctor or registered dietitian. No referrals needed!
Eat your way to a healthier you Eating healthier doesn’t have to mean eating less. It means learning
how to add nutritious foods into your diet. It means understanding how
what you eat affects your overall health and happiness. A healthy diet
and weight can give you more energy and may even lower your blood
pressure and cholesterol.
Many people develop chronic conditions, such as diabetes, heart disease,
and high blood pressure, as a result of being overweight. Nutrition
counseling can help you better manage your diet and your weight, and
may reduce your risk for developing these health conditions.
*Please contact Customer Service or your benefits administrator to
determine if an office visit copay may apply. Deductible and
coinsurance may apply to services obtained out of network.
Find a registered dietitian 1. Go to ibx.com/findadoctor.
2. Find a registered
dietitian or doctor by
selecting Diet &
Nutrition Providers.
3. Call your dietitian to
schedule your nutrition
counseling appointment.
No referrals necessary!
Questions? Call 1-800-ASK-BLUE
(1-800-275-2583).
Nutrition Counseling
Give your baby a healthy start
Enroll in our free maternity program and get resources and support for a healthy pregnancy Whether you’re a mom-to-be or a practiced parent, our maternity
program can help you plan for the healthiest pregnancy and
delivery possible.
Enroll in the free Baby BluePrints maternity program for:
• Prenatal resources and information that guide you
through each stage of pregnancy
• Support from an experienced, registered nurse Health Coach, which
may include periodic health assessments over the phone
• Direct communication between your Health Coach and your
doctor if your pregnancy requires special care, to ensure that
you get the care you need
Sign up for Baby BluePrints today: 1-800-598-BABY
(1-800-598-2229)
Baby BluePrints®
Get up to $150 back with Independence‘s Fitness Program
You don’t have to enroll in the Healthy Lifestyles Solutions Fitness Program to become eligible for
reimbursement. When you meet the eligibility requirements, just submit your documentation to ibx.com/
reimbursements to request reimbursement.
Get reimbursed in four easy steps
1. Join an approved fitness center.
2. Exercise at your chosen fitness center regularly.
3. Record your workouts.
4. Submit your documentation and request your reimbursement.
Fitness Program guidelines Eligible members
In order to be eligible for reimbursement, participants must be age 18 or older.
Selecting an approved fitness center
The Fitness Program rewards you for incorporating a well-rounded exercise program into your routine.
To be eligible for the fitness center reimbursement, you must choose a full-service fitness center that offers
a variety of cardiovascular, flexibility, and resistance training in a supervised setting.
Eligible fitness centers
Eligible full-service fitness centers generally feature most of the following amenities:
• Group exercise classes (e.g. aerobics, spinning, body sculpting, kickboxing)
• Resistance training equipment (e.g. weight machines)
• Free weights
• Cardiovascular training equipment (e.g. treadmills, stationary bicycles, elliptical trainers)
• Pool for swimming laps
• Track for running/walking
Ineligible fitness centers
Membership at athletic clubs that focus primarily on a single competitive or recreational sports activity are not
eligible for reimbursement, even if the activity includes elements of a comprehensive exercise program. While we
recognize that activities such as martial arts, rowing, tennis, and basketball are excellent ways to stay fit, they
often do not require consistent, year-round attendance, or proper supervision. Nor do these activities incorporate
all the elements of a comprehensive exercise program. Therefore, participation in these programs does not qualify
for reimbursement. Examples of ineligible programs and facilities include:
• Tennis/squash/racquetball
• Basketball
• Golf
• Pilates/yoga
• Martial arts/karate
• Sports leagues
• Recreational swim clubs
• Dance instruction
• Outdoor “boot camp” style programs
• Sculling/style program rowing
• Chiropractic services
Healthy Lifestyles� Solutions Fitness Program
Reimbursement rules and requirements
• You must complete 120 workouts during a 365-day Fitness Program
period. However, the 365-day time period does not need to be within the
same calendar year as the reimbursement. For example, you could get a
reimbursement paid out in January 2016 for 120 workouts
documented in 2015.
• You must have coverage with Independence Blue Cross at the time
of your request for reimbursement.
• You are only eligible for one reimbursement per program, per
calendar year.
• Dependents must be at least 18 years old to be eligible for reimbursement.
• Logging in for another member at a fitness center is prohibited.
• Falsification of information in order to receive
your reimbursement is strictly prohibited.
How to record your workouts
Choose a primary method of recording your workouts that works best for you:
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Logbook
Computer printout from your fitness center that shows all workout dates
Record workouts using the logbook
To record workouts using the logbook, ask a fitness center representative to sign and date the logbook each
time you work out.
You may also use the logbook to record your workouts when you visit a fitness center other than your primary
fitness center (e.g. when you work out while traveling or vacationing out of town).
Record workouts using a fitness center’s computer printouts
You may choose to use your fitness center’s computer printout as your primary method of logging workouts. However,
keep in mind that Independence Blue Cross cannot assume any responsibility for the reliability of fitness center
computer systems. For this reason, if you select a fitness center computer printout as your primary method of logging
workouts, you also accept the risk that all your workouts may not be credited toward your reimbursement should your
fitness center have technical issues. Other important information
• Independence Blue Cross does not guarantee the solvency of any fitness center and, therefore, has
no liability should a fitness center close.
For members other than those enrolled in a Medicare Advantage plan, Healthy Lifestyles Solutions
programs are value-added. They are not part of the health care benefits you have purchased and, therefore,
are subject to change without notice.
At Independence Blue Cross, we encourage all of our members to adopt and maintain a regular fitness
program. However, if you are 40 or older, overweight, have a history of high blood pressure or heart
disease, or have any other health concerns related to exercise, you are encouraged to consult your doctor
before beginning any exercise program.
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Questions? Call Healthy Lifestyles
Solutions at 1-800-590-8880.
Get up to $150 back when you complete an approved program to help you quit using tobacco You probably know many of the reasons why you should quit smoking — it can help you breathe easier,
live longer, and protect the health of those around you. Quitting isn’t easy, and many people try more
than once before they succeed, but it’s worth it. To help you quit for good, our Healthy Lifestyles Solutions Tobacco Cessation Program will reimburse you up
to $150 for completing an approved tobacco cessation program. If you’re 18 or older and your program costs
less than $150, you can apply the difference toward reimbursement of nicotine replacement products or
medications prescribed to you to help you quit.
How it works You don’t have to enroll in the Healthy Lifestyles Solutions Tobacco Cessation Program to be eligible
for reimbursement. When you meet the eligibility requirements, just submit your documentation to
ibx.com/ reimbursements to request reimbursement.
1. Sign up for an approved tobacco cessation program
See “Selecting a tobacco cessation program” on the following page for information about choosing
an approved program that will work for you.
2. Complete the approved program
Complete an eligible program that focuses on behavior modification and provides frequent and
regular support, such as weekly meetings or telephone-based sessions.
3. Submit documentation and request your reimbursement Log on to ibx.com/reimbursements and submit the following documentation:
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•
Proof of your participation in an approved tobacco cessation program or a certificate of completion
All program receipts and receipts for nicotine replacement products or medications prescribed to you to help you quit
Once all of your documentation is submitted, you can request your reimbursement to be paid by direct deposit
or American Express rewards card.*
*Please note that American Express charges a fee of $4.00 plus three percent of the reimbursement amount.
Healthy Lifestyles� Solutions Tobacco Cessation Program
Tobacco Cessation Program guidelines
Selecting a tobacco cessation program
No matter who you are, you canfind a program that will give you the
type of support and encouragement you need to kick the habit. Eligible
programs include those that focus on behavior modification and provide
frequent and regular support, such as weekly meetings or telephone-
based sessions.
Work with your health care provider to determine which method is best
for you. You can opt for an individual approach, or choose a program
that offers group support. Some programs can even help you manage
stress, avoid weight gain, and overcome barriers to quitting. You can
also choose a program offered by a network hospital in your area.
Search for a network hospital in your area at ibxpress.com or contact
our Health Resource Center at 1-800-ASK-BLUE for more information.
The following are not reimbursable: • Co-pays, coinsurance, deductibles
• Hypnosis
• Acupuncture
• Dietary supplements, injections
• Electronic cigarettes
Support for quitting other forms of tobacco
There are 28 known cancer-causing substances in chewing tobacco, spit tobacco, and other smokeless
tobacco products. All smokeless tobacco contains nicotine, so it’s just as addictive as cigarettes. And if you
use any form of smokeless tobacco, you put yourself at an increased risk for serious health conditions,
including tooth decay, gum disease, and oral cancers of the lip, tongue, cheeks, gums, throat, and floor and
roof of your mouth. If you’re using smokeless tobacco, make a commitment to quit today. Many of the
tobacco cessation programs that are eligible for our reimbursement also support individuals who want to quit
using smokeless tobacco.
Nicotine replacement and medication prescribed to assist with tobacco cessation
You may be eligible to obtain nicotine replacement medications under your pharmacy plan with a prescription from
your doctor.
For more information, please contact Healthy Lifestyles Solutions at 1-800-590-8880.
Get up to $150 back when you participate in an approved weight management program No one ever said that weight loss is easy, but support from others can make the challenge feel
more manageable.
Enroll in Weight Watchers®, Weight Watchers® Online, or an approved weight management program at
any network hospital to get encouragement to manage your weight for the long haul. Plus, the Healthy
Lifestyles Solutions Weight Management Program will reimburse you up to $150 for the cost of an
approved weight management program.
How it works
You don’t have to enroll in the Healthy Lifestyles Solutions Weight Management Program to be
eligible to receive reimbursement. When you meet the eligibility requirements, just submit your
documentation to ibx.com/reimbursements to request reimbursement.
1. Sign up for an approved weight management program
See “Selecting an approved weight management program” for information about choosing
an approved program that’s eligible for reimbursement.
2. Attend the approved program
Follow the requirements of your program and stick with it throughout the duration of your program
year. Remember that a healthy weight reduces your risk for heart disease, high blood pressure, diabetes,
and stroke.
3. Submit documentation and request your reimbursement. Log onto ibx.com/reimbursements and request your reimbursement by submitting proof of
participation and payment. For example:
• If attending Weight Watchers in person, you will need to submit receipts and copies of your booklets.
• If participating in Weight Watchers Online, you should submit screen prints to show proof of payment and
progress in the program.
• If attending a hospital-based or youth program, proof of payment and participation is required.
Once all of your documentation is submitted, you can request your reimbursement to be paid by direct deposit
or American Express rewards card.*
*Please note that American Express charges a fee of $4.00 plus three percent of the reimbursement amount.
Healthy Lifestyles� Solutions Weight Management Program
Weight Management Program guidelines
Selecting an approved weight management program
Choose Weight Watchers and attend weekly meetings, or opt for an
approved weight management program based at a network hospital. Some
weight management programs for members under age 18 may also be
eligible for reimbursement. If you like, you may join more than one
program per year; however, the maximum reimbursement you can receive is
$150 per year issued once per calendar year.
Weight management with Weight Watchers
The Weight Watchers program combines in-person group sessions,
education, and tools to help you make the nutrition and exercise
decisions that are right for you. With Weight Watchers Online, you can
create a customized weight loss plan and use online and mobile tools to
help you track your progress anywhere you go.
Weight management at network hospitals
Many of our network hospitals offer weight management classes to the community. Programs and schedules
vary from hospital to hospital. For more information about available programs, contact the community
health education department of your local hospital.
Weight management programs designed for youth and adolescents
Reimbursement is available to help with the cost of programs designed for minors. The program must focus on
behavior modification, nutrition education, and have a goal of losing weight. Youth programs are commonly
available through YMCAs, community centers, and hospitals.
Use the Find a Provider tool on ibx.com to locate a network hospital in your area, or call our Health
Resource Center at 1-800-ASK-BLUE.
Not reimbursable:
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Dietary supplements
Plans that require the purchase of food products designed for use with the
Plan Injections
Meal plans; liquid meals
Weight loss programs that are not reimbursable:
• Any online program other than Weight Watchers Online
• Any programs offered at a medical practice other than a hospital
®Weight Watchers is a registered trademark of Weight Watchers International, Inc., an independent company.
For more information, please contact Healthy Lifestyles Solutions at 1-800 -590 -8880.
HealthAdvocate
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