2012 food club event - eat well, feel well, with chef daniel green
DESCRIPTION
The talented internationally renowned celebrity chef Daniel Green showcased some of his signature dishes at last month’s master class held at the Häcker Showroom and impressed guests with his cooking techniques and nutritional tipsTRANSCRIPT
64 BBC Good Food Middle East March 2012
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Chef Daniel Green
Chef Daniel Green, the celebrity TV presenter
known for his cooking segment Kitchen
Takeover as well as appearances on BBC,
Carlton Food, Channel Five, Discovery Health, Sky
and UK Food channels is famous for his healthy, low
calorie recipes created from a range of cuisines to
appeal to every palate.
Green was in town recently, hosted by Dusit Thani
Dubai, to launch his Eat Well, Feel Well healthy eating
programme, a health regime rooted in Green's own
nutritional and weight loss triumphs.
Green admits that he didn’t always lead a healthy
lifestyle and he recounts that as a teenager he was very
overweight and didn’t realise the importance of healthy
eating and nutrition. He went on a stringent three-year
lifestyle change at the age of 18; the diet transformed
his life, even landing him a modelling contract with
luxury brands. Green soon realised that modelling
wasn’t for him and he later returned to promoting
healthy eating and nutrition amongst friends and
families by creating recipes to help aid weight loss.
His passion for healthy eating is inspiring and his
weight loss challenge is one that many of us can
relate to; here are some of chef Daniel Green’s
recipes to create at home.
Eat Well, Feel Well with
The talented internationally renowned celebrity chef Daniel Green showcased some of his signature dishes at last month’s master class held at the Häcker Showroom and impressed guests with his cooking techniques and nutritional tips
March 2012 BBC Good Food Middle East 65
STARTER
East meets west crab cakes SERVES 2
200g premium lump crab from a can ½ clove garlic, crushed 1 egg white, whisked1 tbsp lemon juice 1 tbsp sesame oil 1 tbsp white sesame seeds 1 pc red chili pepper ¼ pc red onion, finely chopped 1 tbsp chopped coriander 1 tbsp soy sauce 2 spring onions, chopped1 slice white bread into crumbs,
breadcrumbs and egg to make batter
5g carrot, julienne 5g beetroot, julienne 10g mixed salad leaves
1 Mix all the ingredients well in a bowl (except salad leaves). Prepare patties by hand and gently dip into whisked egg white mixture.2 Gently coat patties in breadcrumbs and fry for a few minutes until each side becomes golden brown.3 Serve with some sweet chili sauce, salad leaves and diced tomatoes around the plate
CHEF’S BITES
All the flavour, minus the fat!
66 BBC Good Food Middle East March 2012
CHEF’S BITES
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Häcker Kitchen Dubai, UAe is a German luxury kitchen company, dedicated to designing and crafting truly desirable kitchens. To book your design consultation with one of their experienced designers you can call 800 KITCHeN or +971 4 399 0425. The Häcker Kitchen showroom is located in Al Barsha, Dubai. Visit www.hacker.ae for more information and to view the location map.
Häcker Kitchen | Sheikh Zayed Road | Al Barsha | Dubai | UAE
Tel 04 3990425 | [email protected] | www.hacker.ae
Häcker, the definitive German luxury kitchen company, dedicated to
designing and crafting the world’s most desirable kitchens.
Miso salmon SERVES 2
2 pcs of 100-140g fillet salmonFor the marinade: 1 tbsp ginger, grated1 clove garlic, peeled and crushed 2-3 tbsp honey 3 tbsp mirin 2 tbsp miso paste 1 pc large lemon, juiced
Lemon curd ice creamSERVES 2 100g non-fat plain yoghurt 100g sour cream 1 pc lemon rind, grated 100g baked meringues, crushed up 100g raspberries1 tbsp icing sugar
1 Combine yoghurt, sour cream, grated lemon skin and crushed meringues and place into a ramekin and freeze mixture until half frozen. 2 Combine berries and icing sugar and place on the plate. 3 Remove mixture from the freezer and spread on top of the berries. Garnish with mint leaves.
JOIN THE FOOD CLUBDo you want to attend an event like this one? Our Food Club members are invited to regular cooking demonstrations by top chefs, and also enjoy regular recipe newsletters, a discount restaurant card, exclusive competitions and so much more. To sign up visit bbcgoodfoodme.com today!
DESSERT
1 Mix together ingredients for the marinade in a bowl and brush all over the salmon.2 Pre-heat the oven to 200C (400 F)3 Place salmon under the grill for 3-4 minutes for a light crust to form, then transfer it to the oven to bake for 7-8 minutes while basting it once or twice4 In the meantime, bring remaining marinade to the boil5 Serve salmon hot with rice and extra marinade on the side
Delicious, succulent and low-fat too!
A guilt-free sweet treat