2011 bike month brochure

Join us!

DateTimeHostLocationArea of TownAddressRoom

Wed. April 2012 – 1 p.m.City of BellevueExpedia Building

Downtown Bellevue

333 108th Ave NE

Lobby conference room

Wed. April 2711:30 a.m. – 12:30 p.m.

Group Health Cooperative

Group Health Headquarters

South Lake Union

320 West-lake Ave NW 281

Wed. May 412 – 1 p.m.City of Seattle, SDOT

Seattle City Hall

Downtown Seattle

600 4th Ave

Bertha Knight Landes Room

Wed. May 1112 – 1 p.m.City of KentKent City HallKent220 4th Ave S

1st Floor Council Chambers

We invite you to roll with us in the 2011 Group Health Commute Challenge throughout National Bike Month. To participate, you need only to start or join a team, commute at least five days throughout the month and track your trips online. It’s simple and fun!

This year, we’re rolling out some great new elements of the Commute Challenge:

• Sleek new calendar interface.

• Simplified registration process.

• Captain of the Year—and New Captain of the Year

• Blog feed with daily photo and video inspirations of the day

• Mobile compatible

• Challenges within the challenge

Go head-to-head with other riders in Individual Challenges

Captains can challenge other teams

Businesses can challenge their peers, neighbors or competitors

• More server space for a speedier experience

Bike Month events are Made possiBle By the generous support of:

New to bike commuting? Rusty on your traffic prin-ciples? In just one fun and informative hour, Cas-cade Bicycle Club will build your knowledge and confidence so you’re ready to roll for Bike Month.

We’ll cover:

• Rules of the road

• Planning your bike route

• Riding safely and comfortably

• Grooming and gear

free Classes: intro to Bike CoMMuting group health CoMMute Challenge: May 1 - 31

Bike to sChool: i’M on a Bike!Middle and high sChool students

You can join in the fun as well. Log your bike trips to and from school. Challenge other students at your school to start riding.

Sign up at www.cbcef.org/bts/

Questions? Contact Alison at [email protected]

eleMentary students

Parents and teachers of elementary students can organize Bike Month activities for younger riders. Cascade Bicycle Club can provide information and prizes for your school’s Bike Month event. Contact Jenny to learn more: [email protected]

City of Seattle

pms 369

pms 425

pms 368 (uncoated only)

May is national Bike MonthJoin the Cascade Bicycle Club in celebrating Bike Month this May!

The best way to celebrate Bike Month is to get on a bike: ride to work, ride to the grocery store, or just ride for the sheer joy of being outside soak-ing up the spring weather.

Why ride?Let’s be honest: most us ride for the joy of it. Study after study demonstrates that bicyclists are healthier, happier and live longer. This May, come see what all that waving and smiling and happy bell ringing is all about.

What’s more, every time you bike to work (or school or the store) you strengthen the case for safe, convenient bicycle routes around our region. The dramatic increase in F5 Bike to Work Day and the Group Health Commute Challenge show leaders that cycling improvements on the streets and in businesses are good investments.

APRIL

SUNDAY

MONDAY

TUESD

AY

WEDNESD

AY

THURSD

AY

FRID

AY

SATU

RDAY

JUNEMAY MAY MAY MAY MAY12

34

56

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2425

2627

2829

30

89

1011

1213

14

1516

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1920

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BIKE

MO

NTH

EVE

NTS

Join

the

move

ment

! Ev

ery

day

of t

he y

ear,

Cas

cad

e B

icyc

le C

lub

is w

orki

ng o

n

your

beh

alf t

o en

hanc

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icyc

ling

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ever

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reac

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lers

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usin

esse

s to

fines

sing

fed

eral

leg

isla

tion.

Whe

n yo

u jo

in C

asca

de,

you

are

inve

stin

g in

the

futu

re o

f bic

yclin

g b

y su

pp

ortin

g

Cas

cad

e’s

educ

atio

n, a

dvo

cacy

and

com

mun

ity e

ffort

s.

Join

Cas

cad

e B

icyc

le C

lub

on

Bik

e to

Wor

k D

ay

and

you

will

get

a d

isco

unt

and

a fu

n g

ivea

way

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We’

re ro

lling

... jo

in us

!

Are

You R

ollin

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fe &

Sou

nd?

Obe

y tr

affic

laws

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Ring

you

r be

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ed o

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or

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a t

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mut

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le

ast

four

day

s th

roug

hout

the

mon

th o

f May

, and

tr

ack

your

trip

s on

line.

It’s

sim

ple

and

fun!

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yea

r, w

e’re

rolli

ng o

ut s

ome

gre

at n

ew

elem

ents

of t

he C

omm

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Cha

lleng

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eek

new

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terf

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mp

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log

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spee

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gn

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t: c

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halle

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casc

ade.

org

Bike M

on

th events are M

ade possiBle

By the genero

us support o

f:

New

to

bik

e co

mm

utin

g?

Rust

y on

you

r tr

affic

p

rinci

ple

s? In

just

one

fun

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info

rmat

ive

hour

, C

asca

de

Bic

ycle

Clu

b w

ill b

uild

you

r kn

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dg

e an

d c

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ll fo

r B

ike

Mon

th.

We’

ll co

ver:

• Ru

les

of t

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ad

• Pl

anni

ng y

our

bik

e ro

ute

• Ri

din

g s

afel

y an

d c

omfo

rtab

ly

• G

room

ing

and

gea

r

free

Cla

sses

: in

tro to

Bik

e Co

MM

utin

ggr

oup

hea

lth

Co

MM

ute

Cha

llen

ge: M

ay 1

- 31

Bike

to s

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iddl

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d hi

gh sC

hoo

l stu

den

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Kid

s (a

nd p

aren

ts),

you

can

join

in t

he fu

n at

you

r m

idd

le a

nd h

igh

scho

ol. L

og y

our

bik

e tr

ips

to

and

from

sch

ool.

Cha

lleng

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stud

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at

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art

ridin

g.

Lear

n m

ore

and

sig

n up

at

ww

w.c

bce

f.org

/bts

/

Que

stio

ns?

Con

tact

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on a

t cm

pa@

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adeb

icyc

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ub.o

rg.

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uden

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ts c

an o

rgan

ize

Bik

e M

onth

act

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es fo

r yo

ung

er

rider

s. C

asca

de

Bic

ycle

Clu

b c

an p

rovi

de

info

rmat

ion

and

priz

es fo

r yo

ur s

choo

l’s B

ike

Mon

th

even

t. C

onta

ct J

enny

to

lear

n m

ore:

yp

a@ca

scad

ebic

ycle

club

.org

.

City of Seattle

May is n

ation

al Bike

Mo

nth

Join Cascad

e Bicycle C

lub in celeb

rating

Bike M

onth this May!

The best w

ay to celebrate B

ike Month is to g

et on a b

ike: ride to w

ork, ride to the g

rocery store, or just rid

e for the sheer joy of being

outside

cycling in the sp

ring w

eather.

Why ride?

Let’s be honest: m

ost us ride for the joy of it.

Study after stud

y dem

onstrates that bicyclists

are healthier, happ

ier and live long

er. This May,

come see w

hat all the waving

, bell-ring

ing and

sm

iling are all ab

out.

What’s m

ore, every time you b

ike to work (or

school, the store or anywhere), you streng

then the case for safe, convenient b

icycle routes around

our region. The d

ramatic increase in F5

Bike to W

ork Day and

the Group

Health C

om-

mute C

hallenge show

leaders that cycling

im-

provem

ents on the streets and in b

usinesses are g

ood investm

ents.

APR

IL

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

JUNE

MAY

MAY

MAY

MAY

MAY

1 2 3 4 5 6 7

24 25 26 27 28 29 30

8 9 10 11 12 13 14

15 16 17 18 19 20 21

22 23 24 25 26 27 28

29 30 31 1 2 3 4

5 6 7 8 9 10 11

Group Health Commutechallenge STARTS!

Group Health Commutechallenge ENDS

Vulcan Bike to Work Breakfast

Streetfilms @ REI

UW Trail Party4 to 7 p.m.

Captain’s pick-ups in Redmond &

Everett

Capt pick-upin Belleveue

Capt pick-up@Seattle REI

Capt. pick-up@SeattleCity Hall

F5 Bike to Work Day!

Free class inSouth Lake Union

Free class @ Seattle City Hall

Free class in KentPresentation: Conquering your 2011 Endurance Events @REI

Treat my team to bagels

Organize team happy hour

Ask HR to order team shirts

Week 3... kick it in gear!

MEMORIALDAY

Beer!

Race Across the Sky movie @ REI

Phil Liggett @ the Intiman Theater

Party @ Pyramid Brewing

Stretch goal:Flying WheelsSummer Century

Hit up some stations for swag

7 a.m. Bike w/ Mayor McGinn from Fremont station

7:30 Seattle City Hall rally

4 to 7, Ballard After Party

Also Bike to School Day

Organize a team for

the Group Health

Commute Challenge!

FINISH STRONG!

May 4, 5 to 8 p.m.captain’s Bash@ Pike Brewery

BIKE MONTH EVENTSFull calendar online at www.cbcef.org/btw/btwschedule.html

Join the movement! Every day of the year, Cascade Bicycle Club is working on

your behalf to improve bicycling for everyone. Our reach

extends from teaching toddlers to bettering businesses to

finessing federal legislation. When you join Cascade, you are

investing in the future of bicycling by supporting Cascade’s

education, advocacy and community efforts.

Join Cascade Bicycle Club on Bike to Work Day

and you will get a discount and a fun giveaway.

We’re rolling... join us!www.cascade.org/memberspecial

Are You Rolling Safe & Sound?

Obey traffic laws.

Ring a bell and smile to announce passing.

Ride to the right.

Leave three feet between yourself and parked cars.

Signal and look before turning.

Pass on the left.

Wear a properly adjusted helmet.

Use lights and reflectors at night. vers

ion1

.indd

1

4/7/

2011

12

:38:

22 P

M

Join us!

Date Time Host Location Area of Town Address Room

Wed. April 20 12 – 1 p.m. City of Bellevue Expedia Building

Downtown Bellevue

333 108th Ave NE

Lobby conference room

Wed. April 27 11:30 a.m. – 12:30 p.m.

Group Health Cooperative

Group Health Headquarters

South Lake Union

320 West-lake Ave N W 281

Wed. May 4 12 – 1 p.m. City of Seattle, SDOT

Seattle City Hall

Downtown Seattle

600 4th Ave

Bertha Knight Landes Room

Wed. May 11 12 – 1 p.m. City of Kent Kent City Hall Kent 220 4th Ave S

1st Floor Council Chambers

We invite you to roll with us in the 2011 Group Health Commute Challenge throughout National Bike Month. To participate, you need only to start or join a team, commute at least five days throughout the month and track your trips online. It’s simple and fun!

This year, we’re rolling out some great new elements of the Commute Challenge:

• Sleek new calendar interface.

• Simplified registration process.

• Captain of the Year—and New Captain of the Year

• Blog feed with daily photo and video inspirations of the day

• Mobile compatible

• Challenges within the challenge

Go head-to-head with other riders in Individual Challenges

Captains can challenge other teams

Businesses can challenge their peers, neighbors or competitors

• More server space for a speedier experience

Bike Month events are Made possiBle By the generous support of:

New to bike commuting? Rusty on your traffic prin-ciples? In just one fun and informative hour, Cas-cade Bicycle Club will build your knowledge and confidence so you’re ready to roll for Bike Month.

We’ll cover:

• Rules of the road

• Planning your bike route

• Riding safely and comfortably

• Grooming and gear

free Classes: intro to Bike CoMMutinggroup health CoMMute Challenge: May 1 - 31

Bike to sChool: i’M on a Bike!Middle and high sChool students

You can join in the fun as well. Log your bike trips to and from school. Challenge other students at your school to start riding.

Sign up at www.cbcef.org/bts/

Questions? Contact Alison at [email protected]

eleMentary students

Parents and teachers of elementary students can organize Bike Month activities for younger riders. Cascade Bicycle Club can provide information and prizes for your school’s Bike Month event. Contact Jenny to learn more: [email protected]

City of Seattle

pms 369

pms 425

pms 368 (uncoated only)

May is national Bike MonthJoin the Cascade Bicycle Club in celebrating Bike Month this May!

The best way to celebrate Bike Month is to get on a bike: ride to work, ride to the grocery store, or just ride for the sheer joy of being outside soak-ing up the spring weather.

Why ride?Let’s be honest: most us ride for the joy of it. Study after study demonstrates that bicyclists are healthier, happier and live longer. This May, come see what all that waving and smiling and happy bell ringing is all about.

What’s more, every time you bike to work (or school or the store) you strengthen the case for safe, convenient bicycle routes around our region. The dramatic increase in F5 Bike to Work Day and the Group Health Commute Challenge show leaders that cycling improvements on the streets and in businesses are good investments.

APRIL

SUNDAY

MONDAY

TUESD

AY

WEDNESD

AY

THURSD

AY

FRID

AY

SATU

RDAY

JUNE MAYMAYMAYMAYMAY 12

34

56

7

2425

2627

2829

30

89

1011

1213

14

1516

1718

1920

21

2223

2425

2627

28

2930

311

23

4

56

78

910

11

Group Health C

omm

utechallenge STARTS!

Group Health C

omm

utechallenge EN

DS

Vulcan Bike to W

ork BreakfastStreetfilm

s @

REI

UW Trail Party

4 to 7 p.m.

Captain’s

pick-ups in Redm

ond & Everett

Captain’s pick-ups

@Seattle C

ity Hall & REI

F5 Bike to W

ork Day!

Pick up F5 Bike to W

ork Day station supplies

Free class: Basics of Bike C

omm

uting


omm

uting


omm

uting

presentation @REI

Treat my team

to bagels

Organize team

happy hour

Ask HR to order team

shirts

Week 3...

kick it in gear!

MEM

ORIAL

DAY

Beer!

Race Across the Sky m

ovie @

REI

Phil Liggett @

the Intiman

Theater

Party @

Pyramid

Brewing

Stretch goal:Flying W

heelsSum

mer

Century

Hit up some stations for swag

7 a.m. Bike w/ M

ayor McGinn

from Frem

ont station

7:30 City Hall rally

4 to 7, Ballard After Party

Also Bike to School Day

Organize a team for

the Group Health

Commute C

hallenge!

FINISH

STRON

G!

May 4, 5 to 8

p.m.

captain’s Bash@

Pike Brewery

BIKE MO

NTH EVEN

TS

Join the movement! Every d

ay of the year, Cascad

e Bicycle C

lub is w

orking on

your behalf to enhance b

icycling for everyone. O

ur reach

extends from

teaching tod

dlers to b

ettering b

usinesses to

finessing fed

eral legislation. W

hen you join Cascad

e, you

are investing in the future of b

icycling b

y supp

orting

Cascad

e’s education, ad

vocacy and com

munity efforts.

Join Cascad

e Bicycle C

lub on B

ike to Work D

ay

and you w

ill get a d

iscount and a fun g

iveaway.

We’re rolling... join us!

Are You Rolling Safe & Sound?

Obey traffic laws.

Ring your bell and smile to announce passing.

Ride to the right.

Leave three feet between yourself and parked cars.

Signal and look before turning.

Pass on the left.

Wear a properly adjusted helm

et.

Use lights and reflectors at night.

1

2

3

5

9816

7

1710

1311

12

14

15

36

3937

38

18 1921

31202524

23

28 26

293027

43

333541

42

34

2232

4

6

44

40

Bremerton

Silverdale

Bainbridge

West Seattle

Kirkland

Redmond

Seattle

Bellevue

Issaquah

Renton

WoodinvilleBothell

Lynnwood

EverettMarysville

Kent

CoMMute station Map

all stations are open 6 - 9 a.M. unless otherWise noted in the listings.

f5 Bike to Work day CoMMute stationsf5 Bike to Work day: friday, May 21 6 to 9 a.M.Throughout the Puget Sound, stop by a CommutE Station to pick up free swag, snacks, local bike maps, bicycle commuting information and have your bike checked by our fantastic bike shop partners.

Don’t forget to enter the F5 Bike to Work Day drawing. If you’re already a seasoned bike commuter, help us spread the word about this great day by encouraging your friend, family and colleagues to roll with you on F5 Bike to Work Day.

host your oWn Bike to Work day stationAlways thought your neighborhood needed its own commuter station? Cascade Bicycle Club invites you host your own D.I.Y. (do-it-yourself) Bike to Work Day Station!

We’ll provide a basic toolkit with ideas and tips for a great community station. You bring the enthusiasm. Together we’ll build bicycling community!

Contact Serena Lehman, [email protected], for more details.

1 everett Boeing75th & Seaway5 – 9 a.m.Community Transit and BoeingSharing Wheels

2 everett station 3201 Smith Ave5 – 9 a.m.Everett Transit

3 lynnWood park & ride Interurban Trail @ 202nd St SW & 46th Ave WCity of LynnwoodHarvy’s Bike Shop

4 MCColluM park & ride128th St SE & Dumas RoadCommunity TransitThe Bicycle Centres

5 uW Bothell and CasCadia CC18155 Campus Way NEUW BothellBothell Ski & Bike

6 Marysville CoMeford parkState Ave. & 5th Ave.Marysville Parks & Rec Sharing Wheels

7 edMonds ferry doCkRailroad Ave. in Brackett’s Landing South ParkEdmonds Bicycle Advocacy Group

8 lake forest park Logboom Park, Kenmore Corpore Sano Physical Therapy & Sports Performance

9 Woodinville Wilmot Gateway Park: 17301 NE 131st Ave & Sammamish Trail City of WoodinvilleSammamish Valley Cycles

10 Midvale interurBan trail NE 155th Street and Aurora Avenue N City of ShorelineREI - Alderwood

11 saMMaMish river trail Between 124th St and NE 116th St, near concession standGreater Redmond TMAREI - Redmond

12 overlake On the 520 bike trail near NE 51st St Greater Redmond TMAPerformance Bicycle Shop

13 Bellevue Bellevue Galleria at 106th & NE 6thChoose Your Way Bellevue Gregg’s Bellevue Cycle

14 kirkland Marina Park Pavilion @ Lake Shore Plaza and Kirkland AveCity of KirklandKirkland Bicycle Shop

15 i-90 east Mercer Island trail at SE 34th I-90 EntranceCity of BellevueMontlake Bicycle Shop

16 issaquah NW Sammamish Rd & SR 900 City of Issaquah Pacific Cycle

17 north seattle CoMMunity College9600 College Way N at flagpole in front of schoolNorth Seattle Community College

18 greenlake NE Ravenna Blvd & Woodlawn Ave NE Bicycle Paper Gregg’s Greenlake Cycle

19 ravenna Ravenna Blvd between Roosevelt & 11th AveRide Bicycles

20 seattle Children’s hospital 40th NE and Burke-Gilman Trail Seattle Children’s Hospital

21 Burke-gilMan trail @ Blakely30th Ave NE & NE Blakely St 6 – 10 a.m. UW Community Environment and Planning program (CEP)Counterbalance Bicycles

22 uW rainier vistaRainer Vista & Burke-Gilman Trail National MS Society – Bike MSRecycled Cycles

23 university Bridge South end of bridge REI - Seattle

24 freMont Bridge Fremont Bridge at 318 Nickerson Cascade Bicycle ClubNickerson Street SaloonFree Range Cycles

24 freMont/Burke gilManBurke-Gilman Trail at Stone Way N6 – 9 a.m.Shannon & Wilson IncSpeedy Reedy

25 Ballard 8th Ave NW & Burke-Gilman Trail Friends of the Burke-Gilman Trail Bikesport

26 olyMpiC sCulpture park Fountain at the south end of the Olympic Sculpture Park (Broad St and Elliott Ave)Environmental Protection AgencySeattle Art Museum and TASTEElliott Bay Bicycles

27 south lake union Valley and Westlakein South Lake Union ParkGroup Health CooperativeMontlake Bicycle Shop

28 seattle City hall4th Ave between Cherry St & James StCity of SeattleThe Bicycle Repair Shop

29 seattle university900 Broadway, just south of MadisonSeattle University

30 seattle Bike port311 Third Ave S, near King St Station King County MetroBicycle Alliance of WashingtonJRA Bike Shop

31 sodo 1st Ave S and S StacyStarbucks Corporate HQMontlake Bicycle Shop

32 lesChi East end of tunnelCascade Bicycle Club

33 BeaCon ave Beacon Ave S & S Columbian Way Bike Works

34 West seattle Marginal Pl SW & SW Spokane St, west end of lower bridgeBECU

35 sea-taC Westside trail S. 136th St and Des Moines Memorial Drive City of Sea-TacCycle Therapy

36 renton Hardie Ave SE & SW 7th St Seattle Bike SupplyCenter Cycle

37 kent 6750 S. 228th St 6 – 9 a.m.REI Corporate Headquarters

38 southCenter Green River Trail on the south side of the Strander Blvd overpassSouthcenter/Tukwilla REI

39 BainBridge island ferry Olympic Drive at Winslow Ferry Dock B.I.Cycle Shop

40 BreMertonPacific and Farragut, in front of Shipyard main gateKitsap Transit

We’re rolling... join us!GROUP HEALTH

MONTH OF MAYCOMMUTE CHALLENGE

FRIDAY, MAY 21

F5BIKE TO WORK DAY

It’s all online atwww.cascade.org

Join us for the f5 Bike to Work day street party4 to 7 p.m. at Ballard’s Bergen Place Park, 22nd and Market

Bike to Work Day is the unofficial start to summer in Seattle. And what better way to celebrate summer than a classic Seattle block party? Join Cascade Bicycle Club and the City of Seattle for an evening of bicycle-themed fun for every sort of bicyclist.

Hosted by Cascade Bicycle Club

Sponsored by City of Seattle Celebrate Summer Streets

2011 bike month brochure

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