Def.- To injure or damage by rough contact; A type of wound usually a laceration/incision into the skin

CAUSES-

Track and Field, Basketball, and Soccer

TREATMENT-

1. Apply pressure to wound

2. Clean the wound (water or hydrogen peroxide)

3. Cover the wound if deeper than a scratch (Gauze/Band-aid)

4. If bleeding is uncontrollable seek immediate medical attention

PREVENTION-

1. Proper shoe wear2. Proper sports gear3. Warm ups prior4. Knee exercises