13 Ways To Take The

Red Pill in 2016

“I can only show you the door;

you have to walk through it.”

~Morpheus

T H E M A T R I X

A S A M E T A P H O R

F O R H E A L I N G O U R

C O L L E C T I V E

U N C O N S C I O U S with

IRENE LYON

To take the red pill means to open

your eyes to the truth.

To see what’s really there.

(To see reality.)

We need to take the red pill if we

want to improve our quality of life

here on planet earth.

I’m a big believer in:

“Think Globally

Act Biologically

I’ve curated these 13 ways over time.

(Not out of thin air.)

I’ve seen, with my own eyes, what

happens when my students and

clients put these ways into practice.

What happens is pure medicine.

(Becoming your own medicine.)

I’d love for you to join them.

You ready?

HERE’S THE 13 WAYS:

Cultivate

awareness of your

environment (and

orient frequently).

01

Learn why it’s

essential to follow

your impulses.02

Start befriending

your pain.03

Stop trying to

conquer your fear

(it’s important).04

Take off your mask

& demand that

others do too!05

Stop trying to

change others.

Instead BE the

change.

06

Avoid any (and all)

forms of spiritual

bypass.07

Become a master

(of listening to your

stress physiology). 08

Stop always being

so positive (when in

fact things aren’t).09

Take care of your

adrenals (from the

inside out).10

See the bigger

picture. 11

Lighten the load on

food snobbery.

And while you’re at

it, eat more fat!

12

Seek out (and work

with) a good

somatic

therapist/practitione

r.

13

Your body

wants

those red pills.

It starts to heal when you

take them.

(It starts to become its

own medicine.)

To end with a classic line

from The Matrix:

“I can only show you the door;

you have to walk through it.”

“Get my FULL GUIDE that includes:

• Detailed description of each of the 13 ways

• Links to relevant resources, videos & articles

• One of my signature neurosensory exercises

(FREE) that’ll help you gain more self-

awareness of yourself and your environment.

BONUS

Irene Lyon is a nervous system

specialist and therapeutic coach

who helps everyone – from the mom

next door to the next big thought

leaders – transform their bodies,

businesses, relationships and lives

through nervous system health.

She works with clients virtually or in

her private practice in Vancouver,

British Columbia.