12 amazing health benefits of jasmine tea
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12 AMAZINGHEALTH BENEFITSOF JASMINE TEA
ABOUT JASMINE
Jasmine flower tea is a fragrant type of tea
that offers plenty of health benefits due to
its incredible antioxidants and healing
compounds. It’s made from blending
jasmine flower blossoms with green tea
leaves, which gives it a wonderful scent and
delicious, velvety taste. These include
reducing the risk of heart disease,
increasing the strength of the immune
system, decreasing stress, and preventing
cancer
Compounds known ascatechins in jasmine tea havebeen proven to reduce the riskof heart disease by inhibitingthe oxidation of low-densitylipoprotein (LDL) cholesterol
1.IMPROVESCARDIOVASCULARHEALTH
2.NATURAL ANTI-ANXIETY
Each cup of jasmine tea contains mild
sedative properties that have been strongly
associated with reducing stress and anxiety,
which helps to prevent the loss of appetite,
fatigue, dizziness, heart palpitations, and
insomnia
3.INCREASES IMMUNITY
The immune system helps to defendthe body against all types of illnesses,which is why it’s important to keep itat its strongest. Jasmine tea containsnatural antiinflammatory andantioxidant compounds, which helpto keep cells in their healthiest stateand therefore preserve immunity forwhen it’s needed most
4.PREVENTING
DIABETES
Drinking jasmine tea can help to regulate
insulin production, which prevents the
development of Type 2 diabetes. It also
helps to keep blood sugar levels stable
throughout the day by regulating the rate
at which glucose is metabolized in the
body
5.ANTI-AGING
Studies have shown that green tea, which is the
foundation of jasmine tea, can increase lifespan
by as much as 70% because it is so effective at
reducing free-radical damage. Regular
consumption of jasmine tea naturally detoxifies
your entire body, leaving cells younger and
healthier for longer
6.HEALS
GASTROINTESTINALDISORDERS
The catechins in green tea have been shown to
promote better digestion, improve nutrient
absorption, and prevent the development of
several types of colon cancer. The sedative
compounds also help to calm the symptoms of
irritable bowel syndrome (IBS), diarrhea,
flatulence, and other gastrointestinal disorders
7.IMPROVESMENTAL
CLARITY ANDFOCUS
Jasmine tea contains L-theanine
and a mild dose of caffeine, which
helps to improve cognitive
function. L-theanine, in particular,
has been shown to naturally
boost energy
8
STIMULATESWEIGHT LOSS
Metabolic efficiency is crucial forsuccessful weight loss and jasminetea helps to optimize it. Jasminetea is the perfect beverage tohydrate every cell of your bodywhile stimulating natural fat loss
Oxidation and harmfulcellular oxygenation cancause inflammation of joints,which is very painful. Jasminetea’s organic anti-inflammatory compoundshave been shown toeffectively reduce theswelling and pain associatedwith joint pain and arthritis
9.
SOOTHES JOINTPAIN & SYMPTOMSOF ARTHRITIS
10.
EXCELLENT FOR SKIN
Being exposed to the sun’sharmful UV rays, environmentalpollution, chemicals, and dailytoxins can lead to prematureaging, which will show up as finelines, wrinkles, and pigmentationof the skin
11.ANTI-CANCER
Powerful polyphenols injasmine tea help to reducethe risk of developing cancer,including stomach, lung,
prostate, ovarian, breast, andbladder cancer
12.BETTER SLEEP
Jasmine tea could effectively reduce thesymptoms of insomnia and other sleepdisorders by offering a mild sedative effect.Jasmine oil has long been linked to calmingnerves and inducing deeper sleep
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