10002 dz fresh 2019 placemat final lr - eat out€¦ · get your spring back turmeric latte 33...

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Breakfast Lunch Get your spring back Turmeric Latte 33 Matcha Latte 37 Dirty Chai Latte 35 Rooibos Kombucha Ice Tea 35 Fresh Juice of the Day 30 Monday Detox Carrot, celery & pineapple (Ginger optional) Tuesday ACC Apple, cucumber & celery Wednesday Ginger Green Pineapple, pear, ginger & mint Thursday Spring Time Watermelon, pineapple, apple, mint & chia Friday Immunity Carrot, apple & ginger Saturday Red Rocket Beetroot, pineapple & apple Sunday Citrus Bomb Orange, grapefruit & lemon Avo & Egg Crush 64 Muddled poached eggs & avo | Herbs | Creamed cottage cheese | Pickled red onion | Wholegrain mustard | 100% rye | Micro herbs (565 Kcal) Ever Green 78 Za’atar avo | Steamed broccoli | Rocket | Baby greens & spinach | Cucumber | Sprouts | Mange tout | Peas | Celery | Spring onion | Cashew nuts | Pumpkin seeds | Pomegranate | Lemon mint vinaigrette (693 Kcal) Pealafel Bowl 68 Pealafels | Cucumber | Heirloom tomatoes | Kimchi | Crunchy sprouts | Rocket | Basil pesto tahini | Avo | Roasted beetroot (880 Kcal) The Mediterranean 78 Lemon & herb hake | Rocket | Heirloom tomatoes | Cucumber | Chickpeas | Olives | Radish | Spring onion | Herbs | Feta vinaigrette (482 Kcal) Brinjal & Chicken Salad 78 Roasted za’atar brinjals | BBQ harissa chicken breast | Black rice | Roasted red pepper pesto | Rocket | Mixed seeds | Sprouts | Sesame yoghurt dressing (684 Kcal) Acai Smoothie Bowl 78 Acai | Banana | Apple | Activated chia seeds | Hemp & banana granola | Crushed freeze dried raspberries (320 Kcal) Verde Toast 56 Avo | Spinach hummus | Blistered cherry tomatoes | Pine nuts | Toasted ciabatta (570 Kcal) Zucchini Egg Nests 58 3 Zucchini “noodle” fried eggs | Haloumi | Shaved red onion | Harissa sprinkle | Blistered cherry tomatoes (698 Kcal) Breakfast Stack 68 Sweet potato rösti | Fried egg | Streaky bacon | Rocket | Tomato | Sautéed red onion | Brown mushroom | Avo (765 Kcal) Low in fat Low in saturated fat High in monoun- saturated fats High in protein Low in sodium High in fibre Discovery Vitality members get up to 25% cash back on healthier meal choices. Vitality HealthyDining Vegan Vegetarian Carb friendly Health guide Hot Drinks

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Page 1: 10002 DZ Fresh 2019 Placemat Final LR - Eat Out€¦ · Get your spring back Turmeric Latte 33 Matcha Latte 37 Dirty Chai Latte 35 Rooibos Kombucha Ice Tea protein35 Fresh Juice of

Breakfast Lunch

Get your spring back

Turmeric Latte 33

Matcha Latte 37

Dirty Chai Latte 35

Rooibos Kombucha Ice Tea 35

Fresh Juice of the Day 30

MondayDetox

Carrot, celery& pineapple

(Ginger optional)

TuesdayACC

Apple,cucumber & celery

WednesdayGinger Green

Pineapple, pear, ginger

& mint

ThursdaySpring TimeWatermelon, pineapple, apple, mint

& chia

FridayImmunity

Carrot, apple

& ginger

SaturdayRed Rocket Beetroot, pineapple & apple

SundayCitrus Bomb

Orange, grapefruit & lemon

Avo & Egg Crush 64 Muddled poached eggs & avo | Herbs | Creamed cottage cheese | Pickled red onion | Wholegrain mustard | 100% rye | Micro herbs(565 Kcal)

Ever Green 78 Za’atar avo | Steamed broccoli | Rocket | Baby greens & spinach | Cucumber | Sprouts | Mange tout | Peas | Celery | Spring onion | Cashew nuts | Pumpkin seeds | Pomegranate | Lemon mint vinaigrette(693 Kcal)

Pealafel Bowl 68Pealafels | Cucumber | Heirloom tomatoes | Kimchi | Crunchy sprouts | Rocket | Basil pesto tahini | Avo | Roasted beetroot(880 Kcal)

The Mediterranean 78Lemon & herb hake | Rocket | Heirloom tomatoes | Cucumber | Chickpeas | Olives | Radish | Spring onion | Herbs | Feta vinaigrette(482 Kcal)

Brinjal & Chicken Salad 78Roasted za’atar brinjals | BBQ harissa chicken breast | Black rice | Roasted red pepper pesto | Rocket | Mixed seeds | Sprouts | Sesame yoghurt dressing(684 Kcal)

Acai Smoothie Bowl 78Acai | Banana | Apple | Activated chia seeds | Hemp & banana granola | Crushed freeze dried raspberries(320 Kcal)

Verde Toast 56Avo | Spinach hummus | Blistered cherry tomatoes |Pine nuts | Toasted ciabatta(570 Kcal)

Zucchini Egg Nests 58 3 Zucchini “noodle” fried eggs | Haloumi | Shaved red onion | Harissa sprinkle | Blistered cherry tomatoes(698 Kcal)

Breakfast Stack 68 Sweet potato rösti | Fried egg | Streaky bacon | Rocket | Tomato | Sautéed red onion | Brown mushroom | Avo(765 Kcal)

Low in fat

Low in saturated

fat

High in monoun-saturated

fats

High in protein

Low in sodium

High in fibre

Discovery Vitality

members get up to 25% cash back on healthier

meal choices.

VitalityHealthyDining

VeganVegetarianCarb friendly

Health guideHot Drinks