10 HEALTHY DINNER RECIPES

Creamy Chicken And Mushroom Soup

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Rainy days and soup go hand in hand. If you’re a mushroom lover, you’ll love this simple savory soup that takes less than 30 minutes from start to finish!

Zucchini Chips

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Lighter than traditional potato chips, these guys offer a crispy coating and a melt-in-your-mouth center—you won’t believe you are eating an immune-boosting, vitamin C-rich vegetable.

Greens, Sprouts & Sweet Potato Salad

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Try this refreshing and delicious Greens, Sprouts & Sweet Potato Salad for a light lunch—or to go alongside your dinner.

Crispy Cod Fillets

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This recipe is a quick and easy way to include heart-healthy fish into your everyday diet. It’s very easy to make with just a few ingredients, and quick enough to prepare for a weeknight meal for the family!

Linguine With Tuna Puttanesca

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No time to hit the store? Toss linguine with canned capers, olives, tomatoes and tuna for a simple, affordable weeknight dinner. For the best results, look for high-quality Italian canned tuna at your local import or grocery store.

Shrimp Skewers With Tzatziki, Spinach And Feta

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Seafood is the perfect choice when you’re craving something healthy, effortless, and flavorful.

Almond Chicken & Strawberry-Balsamic Sauce

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Crispy chicken with a sweet-tart sauce is served alongside wilted spinach for this special meal.

Baked Two-Cheese Penne With Roasted Pepper Sauce

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Keep your comfort foods with this twist on the traditional macaroni and cheese—and with fewer calories! This family-friendly meal provides calcium and half your daily requirement of protein.

Honey-Lime Rice Salad

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Piled high with two kinds of rice, chicken, and lots of produce, this salad is hardly ordinary. This fresh and hearty main-dish salad gets a subtle tang from a dressing of lime juice, honey, and oil.

Beef And Broccoli Stir-Fry

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Not only does this dish provide more than 50 percent of your daily requirement for protein, it’s better for you than the typical takeout meal.