$1 - the sweet potatothesweetpotato.ca/wp-content/uploads/2018/11/tsp-full-flyer-2018-… · vega...
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School may not be rad, but it's rad-ish
When it comes to fruits & veg, we produce!
tatersgonna tate!
79¢each
$3.99 lb$8.80 kg
79¢ lb$1.74 kg
$1.99 lb$4.39 kg
$3.99bag
PRICES IN EFFECT UNTIL NOVEMBER 29, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
Brussels SproutsorganicProduct of Mexico
PomegranatesorganicProduct of California
Royal Gala or Spartan Apples3 lb • organicProduct of BC
CarrotsorganicProduct of Quebec
Watermelon Radishorganic • local • Circle OrganicsProduct of Ontario
november 23 - 29, 2018
$1.49 lb$3.28 kg
Product of Ontario
Jewel Sweet Potatoesorganic • local • HOPE Eco FarmsWe love sweet potatoes so much we named our store after them, and every fall, we have a massive yam session when the local crop finally hits our shelves. Like most years, these Ontario beauties were worth waiting for– subtly flavoured, not-too-fleshy, and sweet as candy. Plus, their high contents of vitamin A, vitamin C, fibre and an extremely low score on the glycemic index makes them one of the healthiest vegetables out there (and quite possibly the healthiest of all starchy vegetables). Bake them, cut them into fries, or slice them thinly and toast them in the toaster. Whatever you do with them, these sweet potatoes are yam-tastic (just like us)!
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Deals to grill formeat & seafood
Busy week ahead? Tired of takeout? Stop by and stock up on The Sweet
Potato Kitchen’s family-friendly meals. Delicious, healthy, and
super-duper easy!
$18.99 lb$41.86 kg
$9.99 lb$22.02 kg
$11.99 lb$26.44 kg
$7.99 lb$17.62 kg
$18.99 lb$41.86 kg
$2.49each
$1.89/100 g
$6.99
PRICES IN EFFECT UNTIL NOVEMBER 29, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
Fresh Ontario AAA beef skirt steaklocal • antibiotic & hormone-free
Fresh InLand farmed Atlantic salmon fillets100% traceable and sustainable • Ocean Wise Certified • fresh, never frozenProduct of Nova Scotia
Fresh Inland farmed Halibut fillets100% traceable and sustainable • Ocean Wise Certified • fresh, never frozenProduct of Nova Scotia
Fresh Ontario AAA beef blade steak or roastlocal • antibiotic & hormone-free
Fresh Canadian boneless pork loin roastantibiotic & hormone-free
november 23 - 29, 2018
Maple Pecan Squarebaked fresh daily using organic ingredients
5-Bean Saladvegan • made in-house using organic ingredients
Ignitor Hot Sauce295 mL • vegan • made in-house using organic ingredients
limited run! they're back!
the reel deal!
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Organic, Non-GMO and all natural groceries... they’re our bag!
$4.995 for $10
$3.99
$4.99
$5.99save $3
3 for $4
2 for $7
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
Nud Fud Crackers66 g • organic • local • gluten-free • raw
Blue Diamond Almond Milk946 mL • Non-GMO • all natural
Black River Cranberry Juice1 L • local • Non-GMO • all natural
Theo Seasonal Chocolate Bars85 g • organic • Fair Trade Certified
ClifSeasonal Bars68 g • Non-GMO • all natural
Bob's Red Mill Steel Cut Oats680 g • organic
made good brown rice crisps cereal284 g • organic • local • gluten-free
november 23 - december 6
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Organic, Non-GMO and all natural groceries... they’re our bag!
$4.99
$3.99
$6.99
$3.99
$5.99save $3
$4.99
$5.49
$3.99
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
Wholesome Candy Canes141 g • organic
Wholesome Golden Sugar907 g • organic • Fair Trade Certified
Made Good Chocolate Chips & Chunks227 g • organic • local • vegan • nut-free
Four O'Clock Tea16 ct • organic • Fair Trade Certified
Camino Hot Chocolate Mix275 g - 336 g • organic • Fair Trade • gluten-free
Sha Sha Snap Cookies270 g - 300 g • local • Non-GMO • all natural
november 23 - december 6
Sha Sha Bio Buds454 g • organic • local
Let's Do Organic Shredded Coconut250 g • organic • unsweetened
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Organic, Non-GMO and all natural groceries... they’re our bag!mix 'n match!
$5.99save $3
2 for $5
3 for $6
2 for $7
$18.99
$19.99save $6
$2.99
$4.99
$3.99
$4.99
$4.99
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
eden beans398 mL • organic
Acropolis Gift Boxes2-pack • Non-GMO • all-natural
Tasty Bite Ready to Eat Meals & Rice250 g - 285 g • Non-GMO • all natural
Bragg's Apple Cider Vinegar946 mL • organic • raw
Mrs Meyer's Laundry detergent1.8 L • biodegradable
RW Knudsen Celebration Sparkling Juice750 mL • Non-GMO • all natural
Neal Brothers Salsa410 mL • Non-GMO • all natural
Neal Brothers Tortilla Chips300 g • organic • gluten-free
Seventh Generation Household Spray Cleaners946 mL • biodegradable
Kozlik's Mustard250 mL • local • all natural
Vegan Rob's Puffs99 g • Non-GMO • all natural • vegan • gluten-free
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We’re pro-culture
Chiiiill
$5.99
$7.99
$1.99 - $2.99
$3.99
$1.99$3.99
$3.99
$7.99
smoothmove!
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
Coco5 Coconut Water 500 mL • all natural
Happy Planet Smoothies900 mL • Non-GMO
So Nice Almond Beverage1.75 L • organic • gluten-free
L'Ancetre Cheese325 g • organic • gluten-free • animal rennet free
Coconut Bliss Bars267 mL - 355 mL • organic • vegan • gluten-free
Caulipower Pizza & Pizza Crusts330 g - 340 g • gluten-free
La Tortilla Factory Tortillas216 g - 240 g • organic
So Delicious Cocowhip266 mL • Non-GMO • vegan • gluten-free
a pizza heaven!
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Nutty deals and more
Let's get baked
$16.99 lb$3.75 /100 g
$12.99 lb$2.86 /100 g
$1.99 lb44¢ /100 g
$4.99 lb$1.10 /100 g
$4.49
$3.29$7.79
$2.99
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
walnutsorganic • rawProduct of USA
European almondsorganic • unpasteurizedProduct of Spain
navy beansorganicProduct of USA
ApricotsorganicProduct of Turkey
Bresse Bleu Bleu de Bresse140 g • freshProduct of France
Woolwich Dairy Goat Chevrai113 g • fresh
Woolwich Dairy Triple Cream Goat Brie 180 g • fresh
Ozery Snacking Rounds240 g - 312 g • local • Non-GMO
go nuts!
the bresse ofthe best!
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Something for everybody
The Natural Vitamins, Supplements, Herbs, & More!
free gift of Instant C!
$9.99save $4
$9.99
$46.99save $13
15% off
20% off
$10 Off
$24.99 - $44.99
$5.99save $3
$13.99save $3
a cure for winter hair!
PRICES IN EFFECT UNTIL DECEMBER 6, 2018, OR WHILE QUANTITIES LAST. PRODUCE, MEAT, AND KITCHEN DEALS ARE VALID FOR 1 WEEK, OR WHILE QUANTITIES LAST. TAXES NOT INCLUDED.
november 23 - december 6
WELEDA CALENDULA DIAPER RASH CREAM 81 g • NATRUE Certified • Fair Trade ingredients
ACURE SHAMPOOS or CONDITIONERS354 mL • Non-GMO • vegan
WELEDA DEODORANT SPRAYS 100 mL • NATRUE CertifiedNorth American
Hemp Co BODY LOTIONS342 mL • made with organic Canadian hemp oil • vegan
Allimax stabilized allicin30 vc - 60 vc Organika Original
Enhanced Collagen500 g • Non-GMO • gluten-free • sourced from grass-fed cows
Divine Essence Essential Oils and Floral Waters 5 mL - 110 mL • organic
VEGA One All in One Nutritional Shake 414 g - 876 g • vegan
Ascenta NutraSea & NutraSea+D Value Pack 200 mL + 500 mL • Pure Check Certified