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    The Circulatory System

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    These icons indicate that teachers notes or useful web addresses are available in the Notes Page.

    This icon indicates that the slide contains activities created in Flash. These activities are not editable.

    For more detailed instructions, see the Gett ing Startedpresentation.

    KS4 Physical

    Education

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    Lea

    rningo

    bjective

    s

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    Learning objectives

    The functions of the circulatory system:transportation, control and protection

    To identify cardiac structures

    How the heart acts as a pump in the doublecirculatory system

    Definitions of heart rate, stroke volume and cardiac

    output

    The roles of blood vessels in the circulatory system

    How exercise and training effect the circulatory

    system

    The components of blood.

    What we will learn in this presentation:

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    The circulatory system

    bodyscells

    lungsDeoxygenatedblood is

    pumped from

    the heart to the

    lungs through

    the pulmonary

    artery.

    Oxygenatedblood returns

    to the heart

    through the

    pulmonary

    vein.

    Oxygenated

    blood is pumped

    at high pressure

    from the heart to

    the body through

    the aorta.

    Deoxygenated

    blood returns tothe heart

    through the

    vena cava.

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    The double circulatory system

    oxygenated blood to the rest ofthe body through the arteries

    deoxygenated blood back to the

    heart through the veins.

    Thepulmonary circulationcarries:

    deoxygenated blood from theheart to the lungs

    oxygenated blood back from the

    lungs to the heart, ready to be

    pumped out to the body.

    The systemic circulationcarries:

    lungs

    bodyscells

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    The circulatory system

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    Blood vessels

    There are three typesof blood vessels, as shown in this

    magnified part of the circulatory system.

    Why are there different types of blood vessels?

    blood fromthe heart

    blood to theheart

    arterycarries blood

    back intothe heart

    carries bloodaway fromthe heart

    carries blood toand from thebodys cells

    vein

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    Blood vessels

    thickouter wall

    thickinner layer of muscleand elastic fibres

    narrowcentral tube

    (lumen)

    thinouter wall

    thininner layer of muscle

    and elastic fibres

    widecentral tube(lumen)

    wall only one cellthick

    ARTERY

    VEINCAPILLARY

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    Blood vessels: valves

    When blood is flowing against gravity, or when a vein is

    squeezed by muscle action, there is a risk that blood will flowin the wrong direction. Veinshavevalvesto prevent backflow.

    bloodto theheart

    backflowprevented

    vein valveopenvein valve

    closed

    The valves allow

    blood to flow in the

    correct direction

    but close if blood

    starts to flow in the

    wrong direction.

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    Cardiac system

    The four chambers of the heart have special names:

    A lowerchamber is called a ventricle.

    An upperchamber is called an atrium(plural: atria).

    rightatrium

    rightventricle

    left

    atrium

    left

    ventricle

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    Cardiac system

    Here are some other important parts of the heart:

    The wallsare made of

    cardiacmuscle.

    The walldividing the

    left and

    right sidesof the heartis called the

    septum.

    The semi-lunarvalvespreventexpelled blood

    flowing back into

    the heart.

    These two valvesprevent blood flowing

    back into the atria

    from the ventricles.

    Bicuspid

    (mitral) valve

    Tricuspid

    valve

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    The heart during exercise

    Heart rate(or pulse rate) is

    the number of times yourheart beats every minute.

    It is expressed in beats per

    minute(bpm).

    Resting heart rate varies fromindividual to individual and is

    affected by fitness.

    The fitter you are, the lower

    your resting heart rate will be.The average resting heart

    rate is about 7075 bpm.

    You can measure how fast

    your heart is beating bytaking your pulse.

    This can be done at the

    wristor the neck.Count how many times your

    heart beats in 6 seconds

    and then multiply by 10.

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    cardiac output = stroke volume heart rate

    Heart rate, stroke volume and cardiac output

    The pulse rate is not the only way of measuring the heart.

    Cardiac outputis the amount of blood pumped

    out of the left ventricle of the heart per minute.

    Stroke volumeis the amount of blood pumpedout of the left ventricle per beat.

    Cardiac output can be calculatedby multiplying the

    stroke volume by the heart rate:

    What is the cardiac output of someone with a heart

    rate of 60 bpm and stroke volume of 90 ml?

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    The heart during exercise

    During exercise, the body uses up oxygen and nutrients at a

    much faster rate. To keep the body supplied with what itneeds, the heart beats fasterand with greater force.

    This means that the heart rateand stroke volumeincrease.

    What do you think happens to the cardiac output?

    Regular exercise causes changes to the heart.

    The heart gets larger

    The muscular wall become thicker

    and stronger

    Stroke volume at rest increases,

    leading to a lower resting heart rate.

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    The heart during exercise

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    Blood pressure

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    Blood pressure

    Blood pressure depends on the speed of the blood coming

    into a vessel and the width of the vessel itself.

    Arter ies

    Speed: high

    Width: medium

    Pressure:high

    Capil laries

    Speed: medium

    Width: narrow

    Pressure:medium

    Veins

    Speed: low

    Width: wide

    Pressure:low

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    Blood pressure

    An individuals blood pressure is affected by a number of

    factors.Ageit increases as you get older.

    Gendermen tend to have higher blood

    pressure than women.

    Stresscan cause increased blood pressure.

    Dietsalt and saturated fats can increase

    blood pressure.

    Exercisethe fitter you are the lower your

    blood pressure is likely to be.

    Having high blood pressure puts stress on your heart.

    It can lead to angina, heart attacksand strokes.

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    Effects of exercise on blood pressure

    The immediate effect of exercise is to raisethe blood

    pressure as the heart beats faster and more powerfully.

    However, in the long-term,

    regular exercise reducesblood

    pressure. The fitter you are, the

    lower your blood pressure islikely to be.

    During intense exercise, blood flow to the muscles can

    increase to 35 times its normal volume. Higher blood

    pressure is necessary in order to get this extra blood to

    the muscles.

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    Blood flow and body temperature

    If the body gets too cold, capillaries near the surface of the

    skin get narrower. Blood is diverted away from the skin to

    limit heat loss. This is called vasoconstriction.

    Sweating stops.

    CapillariesSweat

    gland

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    Blood

    Blood is the bodys means of transporting

    substances around. It transports:

    oxygenfrom the lungs to the heart and then to the

    bodys tissues

    carbon dioxidefrom the tissues to the heart and then

    to the lungs to be expired

    materials like hormonesfrom one organ to another

    nutrients(especially glucose) and mineralsfrom the

    intestines to the tissues

    waste productsto the kidneys.

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    Blood

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    Red blood cells

    Also called erythrocytes.

    Disc-shaped.

    Made in the bone marrow.

    Contain a red-coloured

    compound called haemoglobin

    which bonds with oxygen to form

    oxyhaemoglobin.

    Transport oxygen to the tissues.

    Blood is made up of a number of different elements.

    The most common cell in blood is thered blood cell.

    How important do you think red blood

    cells are to sports performance?

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    White blood cells

    Also called leucocytes.They are bigger than red

    blood cells and have large

    nuclei.

    Act as the bodys defencesystem.

    Blood also contains white blood cells.

    How important do you think white blood

    cells are to sports performance?

    Some white blood cells surround and consume

    harmful microbes.

    Some produce chemicals called antibodiesthat fight

    infection.

    Pl l

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    Platelets

    Formed in red bone marrow.

    Produce thrombokinase

    a chemical needed for blood

    clotting.

    Platelets help to repair tissues

    and close woundsboth

    internally and externally.

    When needed, they grow into

    irregular shapes and stick together

    to form a plugover the wound.

    Plateletsare also carried in the blood.

    How important do you think platelets

    are to sports performance?

    Pl

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    Plasma

    90% water

    inorganic salts

    glucoseantibodies

    urea and other waste products

    plasma proteins.

    The blood cells and platelets are suspended in a substance

    called plasma. Plasma is made up of:

    Plasma can be separated

    from the other components

    of blood using a centr i fuge.

    plasma

    Bl d ll

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    Blood cells

    R l f bl d i hi i t t ti l

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    Role of blood in achieving sports potential

    Because red blood cellscarry oxygen, which is vital to

    muscle action, it is advantageous for a performer to have ahigh red blood cell count, especially in endurance events.

    When athletes train and live at

    altitude, where there is less

    oxygen in the air, their bodiescompensate by producing extra

    red blood cells.

    This means that they can

    perform at a higher intensity thanother athletes when performing

    at sea level.

    EMPICS Ltd

    Bl d d i

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    Blood doping

    An athletes red blood cell count can be

    illegallyboosted through blood doping.Several months before a competition,

    blood is removed from a performer.

    Their body produces more blood to replace

    the blood that has been removed.

    The red blood cells are separated out

    from the removed blood and stored. Just before the

    competition, they arere-injectedinto the competitor, giving

    them an artificially high red blood cell count.

    Blood doping can improve performance by 20%, however,

    the extra blood can lead to dangerous blood clotsand all

    the heart problems associated with high blood pressure.

    E t l ti

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    Exam-style questions

    1. During exercise, extra demands are placed on the

    circulatory system.a) Describe what happens to heart rate, stroke volume

    and cardiac output during intensive physical activity.

    b) Describe how the circulatory system helps to

    regulate body temperature during exercise.

    2. Blood contains several different types of cell.

    a) Explain the function of red blood cells in the body.

    b) Describe one way in which a performer couldincrease their red blood cell count.

    Q i

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    Quiz

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