1 the circulatory systemppt
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The Circulatory System
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KS4 Physical
Education
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Lea
rningo
bjective
s
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Learning objectives
The functions of the circulatory system:transportation, control and protection
To identify cardiac structures
How the heart acts as a pump in the doublecirculatory system
Definitions of heart rate, stroke volume and cardiac
output
The roles of blood vessels in the circulatory system
How exercise and training effect the circulatory
system
The components of blood.
What we will learn in this presentation:
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The circulatory system
bodyscells
lungsDeoxygenatedblood is
pumped from
the heart to the
lungs through
the pulmonary
artery.
Oxygenatedblood returns
to the heart
through the
pulmonary
vein.
Oxygenated
blood is pumped
at high pressure
from the heart to
the body through
the aorta.
Deoxygenated
blood returns tothe heart
through the
vena cava.
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The double circulatory system
oxygenated blood to the rest ofthe body through the arteries
deoxygenated blood back to the
heart through the veins.
Thepulmonary circulationcarries:
deoxygenated blood from theheart to the lungs
oxygenated blood back from the
lungs to the heart, ready to be
pumped out to the body.
The systemic circulationcarries:
lungs
bodyscells
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The circulatory system
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Blood vessels
There are three typesof blood vessels, as shown in this
magnified part of the circulatory system.
Why are there different types of blood vessels?
blood fromthe heart
blood to theheart
arterycarries blood
back intothe heart
carries bloodaway fromthe heart
carries blood toand from thebodys cells
vein
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Blood vessels
thickouter wall
thickinner layer of muscleand elastic fibres
narrowcentral tube
(lumen)
thinouter wall
thininner layer of muscle
and elastic fibres
widecentral tube(lumen)
wall only one cellthick
ARTERY
VEINCAPILLARY
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Blood vessels: valves
When blood is flowing against gravity, or when a vein is
squeezed by muscle action, there is a risk that blood will flowin the wrong direction. Veinshavevalvesto prevent backflow.
bloodto theheart
backflowprevented
vein valveopenvein valve
closed
The valves allow
blood to flow in the
correct direction
but close if blood
starts to flow in the
wrong direction.
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Cardiac system
The four chambers of the heart have special names:
A lowerchamber is called a ventricle.
An upperchamber is called an atrium(plural: atria).
rightatrium
rightventricle
left
atrium
left
ventricle
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Cardiac system
Here are some other important parts of the heart:
The wallsare made of
cardiacmuscle.
The walldividing the
left and
right sidesof the heartis called the
septum.
The semi-lunarvalvespreventexpelled blood
flowing back into
the heart.
These two valvesprevent blood flowing
back into the atria
from the ventricles.
Bicuspid
(mitral) valve
Tricuspid
valve
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The heart during exercise
Heart rate(or pulse rate) is
the number of times yourheart beats every minute.
It is expressed in beats per
minute(bpm).
Resting heart rate varies fromindividual to individual and is
affected by fitness.
The fitter you are, the lower
your resting heart rate will be.The average resting heart
rate is about 7075 bpm.
You can measure how fast
your heart is beating bytaking your pulse.
This can be done at the
wristor the neck.Count how many times your
heart beats in 6 seconds
and then multiply by 10.
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cardiac output = stroke volume heart rate
Heart rate, stroke volume and cardiac output
The pulse rate is not the only way of measuring the heart.
Cardiac outputis the amount of blood pumped
out of the left ventricle of the heart per minute.
Stroke volumeis the amount of blood pumpedout of the left ventricle per beat.
Cardiac output can be calculatedby multiplying the
stroke volume by the heart rate:
What is the cardiac output of someone with a heart
rate of 60 bpm and stroke volume of 90 ml?
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The heart during exercise
During exercise, the body uses up oxygen and nutrients at a
much faster rate. To keep the body supplied with what itneeds, the heart beats fasterand with greater force.
This means that the heart rateand stroke volumeincrease.
What do you think happens to the cardiac output?
Regular exercise causes changes to the heart.
The heart gets larger
The muscular wall become thicker
and stronger
Stroke volume at rest increases,
leading to a lower resting heart rate.
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The heart during exercise
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Blood pressure
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Blood pressure
Blood pressure depends on the speed of the blood coming
into a vessel and the width of the vessel itself.
Arter ies
Speed: high
Width: medium
Pressure:high
Capil laries
Speed: medium
Width: narrow
Pressure:medium
Veins
Speed: low
Width: wide
Pressure:low
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Blood pressure
An individuals blood pressure is affected by a number of
factors.Ageit increases as you get older.
Gendermen tend to have higher blood
pressure than women.
Stresscan cause increased blood pressure.
Dietsalt and saturated fats can increase
blood pressure.
Exercisethe fitter you are the lower your
blood pressure is likely to be.
Having high blood pressure puts stress on your heart.
It can lead to angina, heart attacksand strokes.
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Effects of exercise on blood pressure
The immediate effect of exercise is to raisethe blood
pressure as the heart beats faster and more powerfully.
However, in the long-term,
regular exercise reducesblood
pressure. The fitter you are, the
lower your blood pressure islikely to be.
During intense exercise, blood flow to the muscles can
increase to 35 times its normal volume. Higher blood
pressure is necessary in order to get this extra blood to
the muscles.
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Blood flow and body temperature
If the body gets too cold, capillaries near the surface of the
skin get narrower. Blood is diverted away from the skin to
limit heat loss. This is called vasoconstriction.
Sweating stops.
CapillariesSweat
gland
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Blood
Blood is the bodys means of transporting
substances around. It transports:
oxygenfrom the lungs to the heart and then to the
bodys tissues
carbon dioxidefrom the tissues to the heart and then
to the lungs to be expired
materials like hormonesfrom one organ to another
nutrients(especially glucose) and mineralsfrom the
intestines to the tissues
waste productsto the kidneys.
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Blood
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Red blood cells
Also called erythrocytes.
Disc-shaped.
Made in the bone marrow.
Contain a red-coloured
compound called haemoglobin
which bonds with oxygen to form
oxyhaemoglobin.
Transport oxygen to the tissues.
Blood is made up of a number of different elements.
The most common cell in blood is thered blood cell.
How important do you think red blood
cells are to sports performance?
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White blood cells
Also called leucocytes.They are bigger than red
blood cells and have large
nuclei.
Act as the bodys defencesystem.
Blood also contains white blood cells.
How important do you think white blood
cells are to sports performance?
Some white blood cells surround and consume
harmful microbes.
Some produce chemicals called antibodiesthat fight
infection.
Pl l
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Platelets
Formed in red bone marrow.
Produce thrombokinase
a chemical needed for blood
clotting.
Platelets help to repair tissues
and close woundsboth
internally and externally.
When needed, they grow into
irregular shapes and stick together
to form a plugover the wound.
Plateletsare also carried in the blood.
How important do you think platelets
are to sports performance?
Pl
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Plasma
90% water
inorganic salts
glucoseantibodies
urea and other waste products
plasma proteins.
The blood cells and platelets are suspended in a substance
called plasma. Plasma is made up of:
Plasma can be separated
from the other components
of blood using a centr i fuge.
plasma
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Blood cells
R l f bl d i hi i t t ti l
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Role of blood in achieving sports potential
Because red blood cellscarry oxygen, which is vital to
muscle action, it is advantageous for a performer to have ahigh red blood cell count, especially in endurance events.
When athletes train and live at
altitude, where there is less
oxygen in the air, their bodiescompensate by producing extra
red blood cells.
This means that they can
perform at a higher intensity thanother athletes when performing
at sea level.
EMPICS Ltd
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Blood doping
An athletes red blood cell count can be
illegallyboosted through blood doping.Several months before a competition,
blood is removed from a performer.
Their body produces more blood to replace
the blood that has been removed.
The red blood cells are separated out
from the removed blood and stored. Just before the
competition, they arere-injectedinto the competitor, giving
them an artificially high red blood cell count.
Blood doping can improve performance by 20%, however,
the extra blood can lead to dangerous blood clotsand all
the heart problems associated with high blood pressure.
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Exam-style questions
1. During exercise, extra demands are placed on the
circulatory system.a) Describe what happens to heart rate, stroke volume
and cardiac output during intensive physical activity.
b) Describe how the circulatory system helps to
regulate body temperature during exercise.
2. Blood contains several different types of cell.
a) Explain the function of red blood cells in the body.
b) Describe one way in which a performer couldincrease their red blood cell count.
Q i
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Quiz
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