€¦ · 1. clearly expressing how i am without blaming or criticizing empathically receiving how...

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Page 1: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS
Page 2: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS
Page 3: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS
Page 4: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS
Page 5: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS

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Page 6: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS
Page 7: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS
Page 9: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS

LEVEL 1

LEVEL 2

LEVEL 3

Page 13: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS

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o

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Page 14: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS

Page 15: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS

Page 16: €¦ · 1. Clearly expressing How I AM Without blaming Or criticizing Empathically receiving How YOU ARE Without hearing Blame or criticism OBSERVATIONS

Anusara School of Hatha Yoga pg. 15