WORKSHEETSATHLETIC EVENTS: AEROBIC AND ANAEROBIC DISTANCES

1.500- 800 AND 400 METERS

LAPS TIME IN 1.500 METERSDISTANCE

S TO CONTROL

PROFESIONAL MARKS YOUR MARKSMales (100m en 13" 73)

Females (100m.en 15" 33)

LAPS ADD TIME

300 meters 41 sc. 46 sg. 1’34’’

1’34’’

700 meters 58 sc.- 1´39" 1 m. 5 sg- 1´51"

2’29’’

4’03’’

1.100 meters 58 sc.- 2´37" 1m. - 2´51" 2’47’’

6’50’’

1.500 meters 49 sc.- 3´26" 59 sg.-3´50" 2’42’’

9’33’’

RECORD 3 m. 26 sc. 3 m.50 sc. 9’33’’

LAPS TIME IN 800 METERSDISTANCES

TOCONTROL

PROFESIONAL MARKS YOUR MARKS Males Females LAPS ADD TIME

200 meters 26 sc. 28 sc. 31’’ 31’’400 meters 26 sc.-52 " 28 sc.-56" 73’’ 1’04’’600 meters 24 sc.-1´16" 30 sc.-1´26" 41’’ 1’45’’800 meters 24 sc.- 1´40" 30 sg.-1´56" 70’’ 2’25’’RECORD 1 m. 41 sc. 11

cen.1 m. 53 sc. 28

cen. 2’25’’

LAPS TIME IN 400 METERSDISTANCES

TOCONTROL

PROFESIONAL MARKS YOUR MARKSMales Females LAPS ADD TIME

100 meters 11 sc. 12 sc. 33’’ 33’’200 meters 11 sc. 12 sc. 20’’ 53’’300 meters 11 sc. 12 sc. 80’’ 1’33’’400 meters 11 sc. 12 sc. 74’’ 2’08’’

RECORD 43´18" 47´60" 2’08’’