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Published by Brad Stevens & Angie Stevens.

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CONTENT PAGE

INTRODUCTION ............................................................................................................................... 4

CHAPTER 1: LIBIDO BOOSTERS ....................................................................................................... 5

Almonds.................................................................................................................................. 5

Avocados ................................................................................................................................ 6

Bananas .................................................................................................................................. 6

Maca ....................................................................................................................................... 6

Oysters.................................................................................................................................... 7

Saffron .................................................................................................................................... 7

Shrimp .................................................................................................................................... 7

CHAPTER 2: PLEASURE BOOSTERS .................................................................................................. 8

Bee Pollen and Propolis .......................................................................................................... 8

Garlic ...................................................................................................................................... 8

Cacao ...................................................................................................................................... 9

Ginger ..................................................................................................................................... 9

Parsley .................................................................................................................................... 9

Salmon .................................................................................................................................. 10

Watermelon ......................................................................................................................... 10

Wheatgrass Juice .................................................................................................................. 10

CHAPTER 3: POTENCY BOOSTERS ................................................................................................. 11

Lentils ................................................................................................................................... 11

Pomegranate ........................................................................................................................ 11

Pumpkin Seeds ..................................................................................................................... 12

Walnuts ................................................................................................................................ 12

CHAPTER 4: ATTRACTIVENESS BOOSTERS .................................................................................... 13

Celery .................................................................................................................................... 13

Parsnips ................................................................................................................................ 13

CONCLUSION ................................................................................................................................. 14


INTRODUCTION

What would you say if we told you that you could become better in bed just by eating

certain foods? Sounds crazy doesn't it? It's not.

With just a few simple foods, you can improve your performance in the bedroom, and even

make yourself more appealing to the ladies, so that you can get into the bedroom more

often. It doesn't matter whether you're 28 or 80—these foods will work for you.

The best part is that almost all of them are easy to find. In fact, chances are you've eaten

most of these before in your lifetime—you just haven't been getting enough of them.

These foods have been used for years and are backed by research. Before Viagra, or any of

those similar drugs that science has since developed, people used these foods to enhance

their sexual experiences, to improve performance, their drive and how long they could last.

In short, they used them to make sex incredible.

Before drugs, we had food. And all the following foods have various nutrients that can help

enhance your sexual experience. Science still can't explain exactly why they work, but they

do.

The information you're about to read might surprise you. It probably will. In fact, you'll wish

that you'd known about these awesome foods sooner.

So what are foods for super sex?

Well, they can be broken down into four basic categories, and we've listed them below:

1. Libido Boosters: These will increase your desire no matter what age you are

2. Pleasure Boosters: These will make sex mind-blowing

3. Potency Boosters: These foods increase your sperm count and quality

4. Attractiveness Boosters: Lastly, these will make you more attractive to women,

without them even realizing it

Now, I'm sure you're excited to learn the tantalizing secrets contained within this report, but

you might also be wondering how to use them.

It's simple.

All you have to do is incorporate the following into your diet as much as you can. Add the

spices to your meals, snack on the nuts we mention or gulp down the juices we recommend.

There are lots of ways for you to integrate them into your daily meals, so you should have

no trouble at all.


CHAPTER 1: LIBIDO BOOSTERS

Before we get to the foods that boost libido, let's first take a look at what libido is. Basically,

it is a term that we use to describe sexual drive or the desire for sexual activity.

The World Health Organization (WHO) has stated that sexual health is a state of well-being,

including your physical, emotional, mental and social, in relation to your sexuality. This

demonstrates the importance of libido in your overall health and quality of life.

There are a few foods that can boost your libido due to various reasons, including being high

in the so-called 'sex vitamins', and will make you desire more sex than you have done in a

while.

Once eaten as a libido booster simply because they bore a resemblance to male private

parts, and had a fragrance considered exciting to women, it has since been shown that they

contain nutrients that can improve your sexual desire.

These tasty nuts are incredibly high in vitamin E, which helps to increase cardiovascular

health and prevent blood clots. It is also known as the 'sex vitamin' because it helps increase

sex hormones in the body, and it has been shown that more than 90% of Americans do not

get enough of it.

Not only that, but the healthy fats contained in this amazing nut will help hormone

production and raise your metabolic rate, aiding weight loss. They are also high in the amino

acid L-arginine, which increases the production of nitric oxide in the body, which helps with

blood circulation to the penis.


Use of these slightly peculiar-looking fruits goes as far back as the Aztecs, as ancient cultures

have treasured the remarkable avocado for hundreds of years now. Recently, they have

become popular among the health conscious because science has proven them to be part of

the group of foods known as 'super foods'.

Why are they considered super foods? Well, for starters, they are an incredible source of

healthy fats, which help to lower blood cholesterol, and thus reduce the risk of heart

disease.

They are rich in potassium and Vitamin K, both of which help keep your heart healthy and

boost circulation. Vitamin E is in good supply in avocado as well, and as we've already

learned, this 'sex vitamin' prevents blood clots and aids cell growth and repair.

The thyroid also benefits from a serving of avocado. The fruit helps sustain and strengthen

it, which is a good thing, as it controls body temperature and metabolism. If your thyroid

isn't functioning correctly, you can have higher cholesterol levels and a decreased libido.

Bananas have been praised by athletes for ages, and what is sex if not a form of athletics?

The high levels of potassium in these slightly phallic fruits relax arterial walls, helping blood

circulation. It also helps to prevent sodium retention, as too much sodium in the body can

do harm. They also contain the enzyme Bromelain, which has been shown to increase libido

in men.

This is one of the more exotic foods on this list, so you've probably never heard of it. Hailing

from South America, this slightly odd-looking root vegetable is also known as 'Peruvian

Viagra', as it has been known to increase sexual desire and support erections. It also helps

keep you looking young and feeling fit, while combating the effects of stress!


We're sure you've heard of this one. One of the most well-known aphrodisiacs out there,

oysters have been used for years to increase a man's sexual desire. The famous "love

maker" Casanova was said to have eaten 50 of them every morning, and they definitely

seem to have worked for him.

These tasty morsels are incredibly high in zinc, which enhances blood flow and boosts

testosterone—something vital to your libido and sexual ability. They increase your levels of

dopamine as well, a feel-good chemical that also has an impact on libido.

All you need is one of these a day to get all your zinc needs, but you can definitely have

more if you wish to indulge.

This herb has been highly prized for hundreds of years due to its unique color, flavor and

medicinal properties. It is the dried threads of a flower from the Crocus Sativus plant and is

cultivated worldwide in many countries, particularly in Spain, Italy, France, Greece, Turkey,

Iran, and in the Indian states of Jammu and Kashmir.

Commonly used in Spanish dishes, such as paella, it gives food a yellowish color and musky

taste. It has been used for many years as an ingredient in "love potions", as it increases the

potency of erections. Add it to soups, rice, or marinades to get the full effect.

Shrimp has been used to increase libido for hundreds of years. In fact, in ancient China,

husbands who left their wives for extended periods of time were advised to avoid the food

entirely.

In traditional Chinese medicine, these delicious morsels were notorious for increasing sexual

desire. As it turns out, there is a scientific basis for this. They contain L-arginine, which is the

precursor to nitric oxide, the substance responsible for increasing blood flow to the penis.

They also contain a lot of zinc and can be combined with some of the other super foods on

our list, like garlic or ginger.


CHAPTER 2: PLEASURE BOOSTERS

Now that your libido is up and you're in the mood for sex, it's time to make the act that

much more pleasurable. That's where the following foods come in. They work by boosting

the sensation of sex, by stimulating the mind to make the experience that much more

titillating and sensuous.

It may seem unbelievable, but honey bee dust is one the

tastiest ways to boost your pleasure in the bedroom.

Containing more than 90 different nutrients, it is one of

the richest sources of vitamins on the planet. It is loaded

with protein and free amino acids as well.

It can improve your endurance and vitality, fight aging,

improve your mind, bolster your liver and prostate, and

increase blood circulation. Amazing how much one food

can do isn't it?

Bee pollen also contains a substance known as rutin, which strengthens the blood vessels

and improves circulation, thus preventing strokes and other such diseases. It can even

reduce the amount of lipids in the blood.

All these nutrients help to make it an intense pleasure booster in the bedroom, making it

one of the most capable aphrodisiacs for men out there. Not only does it increase libido, but

it also regulates your hormones and enhances your erections. A little of this almost magical

substance can go a long way. Since some people are more sensitive than others, so be sure

to go slow to assess your tolerance level first.

Garlic can do great things for your libido, and has been used

for centuries as a natural medicine. High in something called

allicin, it can stimulate blood circulation and flow to the

sexual organs, making it great for boosting your sexual

pleasure.

Be sure to take it easy with this one though, as ingesting too

much can kill the mood, since the smell isn't that pleasant.


Cacao is the crude, natural form of cocoa. It is important not

to confuse the two, because when you process cacao, it

loses a lot of its natural nutrients. If it is unprocessed, it can

act as a great pleasure booster. It can lessen erectile

dysfunction caused by hypertension, and increase the flow

of neurochemicals that enhance sexual pleasure. It also

contains flavanols—phytonutrients which increase the

bioavailability of nitric oxide, which manages erections.

It also helps to manage your cholesterol, increasing your

good cholesterol levels. It is magnesium-rich too, which helps keep the heart healthy and

prevent heart disease, and can help provide zinc as well.

All these nutrients lower blood pressure and improve circulation, as well as stimulate the

central nervous system and relax smooth muscles - in much the same way that Viagra does -

dilate blood vessels and give a short boost of energy. Most interestingly, it floods the brain

with phenylethylamine, a chemical that makes you feel as if you are in love.

Used for over 5,000 years all around the world,

especially in Asia, this one is also known as the herb of

passion by some. And with good reason too, as ginger is

a good source of vitamin B-6, magnesium and

potassium, which all help to lower the risk of heart

disease and lower blood pressure.

In addition to those, it also contains manganese, which is essential to neurological health. It

helps to form and release testosterone, making it vital to your sexual health.

It may be one of the most commonly used herbs around, and is frequently tossed aside

when used as garnish, but parsley is actually an incredibly powerful pleasure booster and

aphrodisiac. It is filled with essential nutrients that enhance performance in the bedroom,

including vitamin A. This helps to improve circulation and supply oxygen-rich blood to the

penis.

The seeds are also used, as they help to stimulate the sexual glands, leading to an increase

in sexual desire and virility. They can help to increase fertility.


Salmon can take your sex life from lukewarm to hot in

no time at all. The omega-3 essential fatty acids,

eicosapentaenoic acid (EPA) and docosahexaenoic acid

(DHA), that are prevalent in salmon are considered the

building blocks of sex hormones.

Omega-3s are considered essential as they cannot be

produced by the body, and therefore must be gotten

from our diets. It helps to prevent blood clots and keep the arteries free from plaque,

thereby preventing heart disease.

Both DHA and EPA can raise dopamine levels in the brain, which has a positive effect on

sexual health as it can trigger sexual arousal. It also helps provide the amino acid arginine,

which is converted into nitric oxide in the body. As we mentioned before, nitric oxide is

essential for a strong erection.

Not only are watermelons sweet, juicy and refreshing,

they are also fantastic pleasure boosters. They are an

excellent source of beta-carotene, lycopene and

citrulline. While beta-carotene and lycopene are

important for the heart and sexual function, citrulline

is crucial for several reasons.

Not only does it relax blood vessels and improve blood flow, it also converts into arginine,

which is important for sexual health for the reasons we pointed out before.

It may not be the best tasting (or most appetizing-looking) thing

on the planet, but it has been shown to have great benefits to

sexual well-being.

Reported as a natural cure for erectile dysfunction as it increases

circulation and blood flow, it can also restore balance to the

hormones in the body. Not only that, it can improve fertility as

well, meaning that a cup a day could make you more virile than

ever.


CHAPTER 3: POTENCY BOOSTERS

You've boosted your libido, so now you want sex more than you did before. Your pleasure

has been boosted to make it even more enjoyable, no matter what age you are. Now we

move on the next step—keeping it up. The following foods are sure to increase your

potency tenfold.

A staple of the Mediterranean diet, Lentils are a fantastic source of zinc and protein. They

are also regarded as one of the healthiest foods on the planet. As we've already discussed,

zinc is a very important nutrient when it comes to your sex life, as is protein.

Arginine is also present in these amazing legumes, which relaxes blood vessels and enables

blood to flow, allowing you to keep that erection for longer.

As an added bonus, they've also been found to be fantastic for weight loss because they

keep you full for longer, as they are considered slow carbs. They contain another magic

ingredient called genistein, which acts directly on the obesity gene!

Another fruit that's long been considered a super food, this bright red and tasty fruit has

been known to cause surges in testosterone, improve the quality of sperm and increase sex

drive and mood.

It is full of antioxidants that can improve circulation, thereby decreasing the risks of heart

disease and inflammation.

Ingesting it can cause an increased production of antioxidants in the sperm and blood,

increasing the potency of it, and with long term use, erectile function as well.


One of the most awesome snack foods out there, they are also

great when it comes to increasing potency.

They taste great and contain a lot of nutrients that can help

improve your sex life, including B vitamins, and vitamins E, C, D and

K. Also found in them are an abundance of sex drive minerals like

calcium, potassium, niacin, phosphorous and high levels of zinc.

Much like pumpkin seeds, walnuts are a convenient and incredibly tasty snack that can do

wonders for your privates. High in arginine, they help the body make nitric acid, essential to

keeping the arteries flexible and keeping the blood flowing. They're also high in Omega-3,

and are one of the best dietary sources of this great fatty acid.

Not only will these amazing nuts improve your sexual potency, they will also slash the risk of

heart disease by half.


CHAPTER 4: ATTRACTIVENESS

BOOSTERS

While it is not possible to eat certain foods and look like a movie star overnight, it is possible

for certain foods to improve your overall health, such as the condition of your skin and your

metabolic rate, helping you look better than you did before.

They can also increase your pheromone production, which can make you seem more

attractive to the opposite sex.

Known in Europe as an aphrodisiac for years now, celery has a high zinc content and can

also help improve blood circulation. It even lowers the blood pressure, as it has been proven

that eating only two to three small sticks a day can reduce it dramatically.

One of the most important things that it does is give the body a good hit of androstenone

and androstenol. These are amazing because they increase pheromone production, the

chemical that makes women desire you more. In this way, celery makes you more attractive

to the opposite sex.

Not only does this vegetable contain high concentrations of androstenol (helps to increase

pheromone production, as mentioned above), parsnip also has the chemical Boron, which

metabolizes estrogen and boosts testosterone levels in the blood. Parsnip is also flush in

folic acid, vitamins A and C, and fiber, and can help improve blood flow to the brain.


CONCLUSION

There you have it, all the foods you need to make you as good at sex as the legendary

Casanova himself. By simply adding these foods to your regular diet, you can not only

improve your sex life, but your overall health as well.

Just remember:

Libido boosters increase your desire

Pleasure boosters make sex mind-blowing

Potency boosters increase the amount and quality of sperm, as well as the quality of

erections

Attractiveness boosters subtly make you more attractive to women

These super foods have more than one use, and with just a few simple tweaks to your

regular meals, you'll end up having the best sex of your life, while looking and feeling better

than ever before.

So what are you waiting for? It's time to get out there and throw a few of these into your

shopping basket.

Your partner will thank you for it.

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