yoga as a science. introduction is yoga a science or philosophy?
TRANSCRIPT
YOGA AS A SCIENCE
INTRODUCTION
IS YOGA
A SCIENCE
OR
PHILOSOPHY?
THREE PLANES
THREE BODIESPHYSICAL
(Sthula Sharira)
ASTRAL(Sukshma Sharira – Mind,
Senses, Prana intellect etc.)
CAUSAL(Karna Sharira – Avidya
that sustains
samskaras)
CHAKRAS OF KUNDALINI
CHAKRAS IN PHYSICAL BODY
FIVE SHEATHS
YOGA PHYSIOLOGY
THE TABLE OF PRANASName Seat Function Colour Chakra Result of Controlmukhya Heart Respiration Blood-red Anahata Control of Mindprana From heart Converting
to nostrils. food into vital fluid.
Apana Anus Excretion of White Muladhara Mastery over decay From navel faecal matter, and death. to the soles urine. of the feet. Exhalation of breath.
Samana Navel Assimilation Glossy Manipura Radiant health and pervades and distribu- white poetic abilities, the body. tion of food.
Vyana Above the Blood- Pale Swadhis- Peace of Mind. root to the circulation White Thana Poetic abilities, generative abundance of energy. organ. All over the body.
Udana Throat Gives Ray of Vishuddhi Mastery over elements.
Up to head lightness to light the body. It separates the astral body from the Physical body at death.
THE THREE GUNAS
THREE TYPES OF KARMA
THE TREE OF KARMA
CYCLE OF THE MIND
HATHA YOGA AND MODERN PHYSIOLOGY
Asanas
Balance Endocrinal and Nervous control
Increases Mind and Body Control
Calm Relax Refresh
Health , Happiness and Harmony
PILLARS OF PERSONALITY
ACTION EMOTION WILL WISDOM
KARMA YOGA
BHAKTI YOGA
RAJA YOGA
JNANA YOGA
INTEGRAL YOGA
YOGA IS A
CONSTANT
ADJUSTMENT
WITH
COSMIC
HARMONY
FOOD SHEATH
VITAL SHEATH
MENTAL SHEATH
INTELLECTUAL SHEATH
BLISS SHEATH Individual
DEFFECTS OF CHITTA
MALA -- (Impurities of Mind)
VIKSHEPA -- (Distraction of Mind
AVARNA -- (Veil of Avidya)
¬(Shravana)
(Manana)
SOUL AND OCEAN
THANK YOU
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