yes, thank you i would love to do more work less, accomplish more, have more fun!
TRANSCRIPT
Yes, Thank YouI Would Love To Do More
Work Less, Accomplish More, Have More Fun!
Master certified strategist, coach, and human behavior specialist.
Keynotes, Workshops, Seminars, Coaching
Member of the National Speakers Association (NSA) and the American Society for Training and Development (ASTD).
Known as an expert in the field of connection – networking, sales, client loyalty and business growth
Author of 42 Rules To Turn Prospects Into Customers, Mastering the Art of Success, and Winning In The Trust & Value Economy.
www.motionfirstnow.com
Meridith Elliott PowellSpeaker, Coach, Author
Yes Thank You!
Key Take Aways
Understanding the new economy – how and why things have changed How those changes impact you, your organization and the consumer Why the increases in competition, technology and opportunity have left us stressed out and overworked The one secret/tip you need to begin to move from stressed to
motivated Why time management does not work and is outdated
www.motionfirstnow.com
Quick Poll
Scale of 1 to 5 – 5 high
Where do you rank on your capacity to do more?
1 – I have plenty of ability to handle more
2 – Pretty good, I could take on more
3 – I have a full-time job, could work a little extra now and then
4 – I am at capacity – no room
5 – Overload – if you ask me to do one more thing I am going to scream!
www.motionfirstnow.com
The The
What is the Solution?
Can You Balance?
Stand upRight hand on head
Squat downLean to the left
Lift your right footNot stick it out straight
The The
The Myth of Work/Life Balance
The Trust & Value Economy
Even Your Dogs Know!Even Your Dogs Know!
The Path Is NOT Time Management
Not BetterTime
Management
BetterEnergy
Management
Unlike TimeEnergy We Can
Control
ThreeEssential
Steps
Do You KnowWhat makes you happy?
What is most important?
What you value?
First Things First
Your Top 5Most important things in your lifeAreas you want to give the most attention
Then DO IT!List one action you will do this weekCalendar itKeep it going
No Energy
Courage
BrainstormThink – Think HardWhat DRAINS Your Energy?Shout it out
Your Top 3Choose from the listTop 3 you will STOP doing
Then DO IT!List one action you won’t do this weekCalendar itKeep it going
90 MinutesThat is all you get
After 90 minutes we lose:Our ability to focusOur power to concentrateOur skills to be productiveOur capacity
Energy
BrainstormThink – Think HardWhat Infuses you with Energy?Energy break ideas?Shout ‘em out
Your Top 3Choose from the listTop 3 you will START doing
Then DO IT!List one way you will take an energy breakCalendar itKeep it going
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