wps winter-spring catalog 2012

Feed the mind. Move the body!Feed the mind. Move the body!

WAYZATA PUBLIC SCHOOLSWAYZATA PUBLIC SCHOOLS

COMMUNITY EDUCATION COMMUNITY EDUCATION

Dec - Jul 2012Dec - Jul 2012Register at: www.wayzata.k12.mn.us/cesRegister at: www.wayzata.k12.mn.us/ces

Welcome to Adult Enrichment!

We are pleased to present a wide variety of classes and learning opportunities in thiscatalog. These classes are intended for adults age 18 or older and most classes are notavailable to youth except where noted.

Catalog Credits

Sandra Stevenson, Editor and Cover Design • Jamie Smith, Inside Layout

Adult EnrichmentMoney .............................................. 1 to 3

Create .............................................. 4 to 7

Computers ..................................... 8 to 12

College............................................ 13, 14

Fit. Fabulous. FAST! ..................... 15 to 22

Foods & More .............................. 23 to 25

Fridays at IOCP ........................... 26 to 31

Health & Wellness ........................ 32 to 36

Hobbies & Home Care ................. 37 to 41

Languages ...................................... 41, 42

Online Classes...................................... 43

Special Interest ............................ 44 to 50

Contents

Project SOAR ......................................... 51

Adult Basic Education .......................... 52

Community Resources ......................... 53

WISHES .................................................. 54

Family Learning Center ........................ 55

District Map............................................ 57

CES Directory ........................................ 58

RegistrationInformation ...................................... 59, 60

Graduate Your SeniorGraduate Your SeniorWithout Going Broke!Without Going Broke!Portraits, parties, invitations and announcements ... graduating your senior can cost a fortune! Join us for a series of fun and informative classes to help you reduce stress, save money and have fun on your graduation journey!

Take Your Own Senior’s Portrait& Save Money!Learn from award-winning photo journalist John Sucansky: composition, framing, lighting, poses and important functions on your digital SLR camera. Don’t have an SLR camera? Borrow one!

How to Cater a Graduation Party & Enjoy the Party!Discover tips and tricks and save a fortune by catering your graduate’s party. Learn how and what to prepare ahead of time, menu ideas and party formats. Leave class with lots of delicious and creative recipe options and stress-reducing strategies.

Make Your Own Graduation Announcements, Invitations & Thank You CardsExplore the possibilities and control the costs. Making your own graduation announcements, invitations and thank you cards is easy with online tools and very reasonably priced. This is a hands-on class in the computer lab; enroll-ment is limited.

See dates and details on page 14See dates and details on page 14

www.wayzata.k12.mn.us/ces 1

Money

Avoiding Probate andPreserving Assets

What is a living trust and how can it be usedto avoid probate while still retaining controlof assets? Discuss alternative methods ofavoiding probate and ways to plan for pres-ervation of assets in case of extraordinarymedical costs and long-term care. Informa-tion on different types of wills and ap-proaches to estate planning will be explored.The instructor is an attorney specializing inwills, trusts, probate and guardianships. Min-neapolis/St. Paul Magazine named him asone of the top attorneys in the state.

Both classes:

• 7-9 pm• $19/person for 1 class; $5/add’l adult• Central Middle School-Rm A202• Richard Bunin, Attorney

#ASSETS-300-00-001-12Monday, Feb. 6

#ASSETS-400-00-001-12Wednesday, Apr. 18

Secrets to Getting anOnline Teaching Job

Thousands of people are teaching collegeclasses online. The benefits include work-ing from home, competitive pay, and the abil-ity to keep your day job. Some online instruc-tors make over $100,000 a year! But wheredo you start in this competitive job market?The instructor, Jason Lum, has served as ahiring manager, Assistant Dean, and CoreFaculty for one of the largest online univer-sities for over a decade. He will provide youwith all you need to know about how to cre-ate your resume, find the right opportunities,and market yourself effectively to secureyour dream job. Topics also include the topthings hiring managers look for and hiddenlandmines that often disqualify online teach-ing applicants.

#ONLJOB-400-00-001-12Wednesday, Apr. 18 7-9 pm$35/person for 1 classCentral Middle School-Media CenterJason Lum

Navigating Medicare:What You Need to Know from anImpartial Source

Thinking about retirement or getting readyto retire? Family member or a caregiver tosomeone who has Medicare coverage? Al-ready have Medicare and just want to knowwhat is going on with Medicare? This classis a chance for anyone to learn about Medi-care. Spend the evening learning about theMedicare Adventure. We will discuss Medi-care Parts A, B, C and D coverage. The classis an educational opportunity and not a salespitch. It is offered by SCS (Senior Commu-nity Services), a non-profit agency. There areno discounts for this class.

These classes:

• $15/person for 1 class• Senior Community Services

#MEDCRE-300-00-001-12Monday, Feb. 13 6:30-9 pmCentral Middle School-Rm A201

#MEDCRE-300-00-002-12Friday, Mar. 30IOCP, Ste 200, 1605 Hwy 101, Plymouth

#MEDCRE-400-00-001-12Tuesday, Apr. 24 6:30-9 pmCentral Middle School-Rm A201

New Refund PolicyRefunds (less $5 cancellation fee), given whena registration is withdrawn at least 3 businessdays before the start of class, 7 days for cookingclasses. Call 763-745-5213.

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Your Will and

Health Care

Directives

Download important documents from theCommunity Education website atwww.wayzata.k12.mn.us/ces. Call 763-745-5213 seven days prior to class if you do nothave internet access.

What students say about Sally’s classes:“This is an important class. Thank youSally.” “Sally is awesome, very proficientand passionate on this subject.”

Living Will Health Care Directives

What happens if you become incapacitatedand cannot make decisions for yourself?Without a Power of Attorney and Health CareDirective, a court proceeding for guardian-ship and conservatorship is probably ines-capable. A Power of Attorney allows you tochoose who will handle your finances andproperty. A Health Care Directive allows youto name someone to make health care deci-sions for you, give instructions for terminalcare, and state what funeral arrangementsyou want. In this class, you will prepare bothof these documents.

#LVGWLL-300-00-001-12Wednesday, Jan. 25 6:30-8:30 pm$25/person for 1 classCentral Middle School-Rm A202Sally Mortenson, Attorney

Write Your Own Will

Who would raise your children if you died?Who will be the executor of your estate?Without a will the laws of Minnesota and ajudge will make all of the decisions. It’s im-portant to have a will to make sure that yourwishes (and not those of the state) are car-ried out. Learn about estates and wills andprepare a complete and legal will in class.You will be provided with instructions, a pro-fessionally prepared form, witnesses and anotary public - all of the tools necessary tocomplete this important document before youleave class. The class is for those who havean estate of less than $700,000 (including lifeinsurance) and who do not own a business.Couples need to register and pay individu-ally.

#WILL-300-00-001-12Wednesday, Feb. 1 6:30-9 pm$45/person for 1 classCentral Middle School-Rm A201Sally Mortenson, Attorney

Start Your OwnArts and Crafts Business

Learn how to start your own arts and craftsbusiness from a professional artist. See page43 for details.

Mastering Public Speaking

Learn how to talk confidently and persua-sively to large audiences and small groups;master the art of verbal and nonverbal com-munication; overcome your fear of publicspeaking in any setting from a presentationto a job interview. See page 43 for details.

Administrative AssistantFundamentals

Prepare to take advantage of the many newjob opportunities in health care, legal ser-vices, and other industries. See page 43 fordetails.


Outlook: Email, Contacts & Calendar

Examine the email, contacts and calendarcomponents of Outlook. Learn how to sendand receive messages; reply to and forward;attach files and delete mail. In the contactscomponent, add people and companies, pluscreate distribution lists. The calendar com-ponent will include learning how to add ap-pointments and meetings, including recurringappointments, all day events and printingyour calendar in different formats.

These classes:

• $55/person for 1 class• Central Middle School-Media Center Lab• Susan Howard

#OUTLK-300-00-001-12Monday, Mar. 12 6-9 pm

#OUTLK-400-00-001-12Tuesday, Apr. 17 12:30-3:30 pm

eBay & Craigslist 101:Buying & Selling Online

This information-packed class includes tipson how to make wise and safe purchases oneBay. Students will learn the elements of ef-fective selling, how to assess demand for anitem, establish an eBay identity, price anitem, add a photo to a well-written descrip-tion, get higher bids, collect payment, un-derstand the shipping process and avoid be-ginners’ mistakes. As an option for large orheavy items too difficult to ship, students willlearn about “posting” items to Craigslist, alocal online classifieds website. By the endof the evening, students will have the oppor-tunity to bid on or post an item on eBay orCraigslist. If you intend to sell an item oneBay, be sure to bring the item or a digitalpicture of it to class along with a credit cardnumber, checking/routing number, plusemail login and password to establish aneBay Seller’s Account.

These classes:• $39/person for 1 class• Central Middle School-Media Center Lab• Andrea Lee

#EBAYC-300-00-001-12Thursday, Jan. 19 9:30-11:30 am

#EBAYC-300-00-002-12Monday, Jan. 30 7-9 pm

#EBAYC-400-00-001-12Thursday, Apr. 12 9:30-11:30 am

#EBAYC-400-00-002-12Monday, Apr. 30 7-9 pm

Beyond eBay

Use the power of the internet to make a profit.Learn how to set up an eBay Shop, and sellon Amazon, Facebook, Marketplace, Etsy,eBay Classified, Half.com, and Backpage.Turn your hobby into extra income. Startyour own in-home business. Bring digitalphotos files of items you wish to sell. En-rollment is limited.

These classes:• $39/person for 1 class• Central Middle School-Media Center Lab• Andrea Lee

#BYDEBY-300-00-001-12Saturday, Jan. 21 9-11 am

#BYDEBY-400-00-001-12Tuesday, Apr. 17 7-9 pm

Computer Classes That

Make & Save You Money

Make Your Own GraduationAnnouncements, Invitations &Thank You Cards

Explore the possibilities and control thecosts. Creating your own graduation an-nouncements, invitations and thank you cardsis very easy with online websites such asShutterfly, Zazzle and many others. This is ahands-on class in the Computer Lab. Enroll-ment is very limited. Sandra Stevenson, AdultEnrichment Coordinator for CommunityEducation, is responsible for catalog designand program marketing. There are no dis-counts for this class.

#ANNINV-300-00-001-12Tuesday, Mar. 20 6:30-8 pm$19/person for 1 classCentral Middle School-Media Center LabSandra Stevenson

Make it yourself and save money

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Twined Rag Rug WeavingStudent says: “Since the class I have made five rugs on the loom you gave us!! They allturned out really nice and my family loves the rugs. We are using them on our hardwoodfloors and they are so sturdy and comfortable to walk on.”

In the first class, you will learn how to set up your loom for weaving and begin the TwinedRag Rug Weaving technique. The second class will focus on designs and other weavingprojects. There will be time to work on and finish your first rug. In this fun, two-eveningclass, you will leave with your very own loom and the knowledge to create beautiful piecesfor your home, family and friends. Bring with you to class: sharp scissors, one yard of fabric(any type will do) and be ready for a good time. $25 loom/supply fee will be collected at thefirst class. Mary Perbix is an accomplished weaver and teacher. Youth age 16 and 17 mayregister when accompanied by a registered guardian. There are no discounts for this class.

Create

#RAGRUG-300-00-001-12Thursdays, Mar. 8 & 15 6-8:30 pm$59/person for 2 classesCentral Middle School - Art Room A301Mary Perbix

#RAGRUG-400-00-001-12Thursdays, Apr. 12 & 19 6-8:30 pm$59/person for 2 classesCentral Middle School-Art Rm A301Mary Perbix

Receive a loom and learn how to use it


Nuno Felted Scarf

Learn the magical art of nuno felting! Em-bellish a silk scarf with soft, colorful woolfibers to create a beautiful accessory forspring or anytime you want to add a littlesparkle to your wardrobe. We’ll be workingwith water, so dress for mess. $25 supply feeis payable to instructor at class. There are nodiscounts for this class. Youth age 16 & 17may register when accompanied by a regis-tered guardian. Bring to class: 2-3 hand tow-els, sharp scissors, a plastic bag to carry homewet items.

#NUNO-400-00-001-12Saturday, Apr. 21 9 am-1 pm$35/person for 1 classCentral Middle School-Art Rm A301Leslie Granbeck

3-D Felting:Vessels, Vases and Bowls

Learn the art of seamless wet 3-D felting.Using wool and a variety of natural fibers,felt a small vessel to hold keys, chocolatesor to simply brighten up a shelf. Choosebright or natural colors, then “sculpt” yourvessel into any shape from organic to con-temporary. You can even make it reversible!$20 supply fee is payable to instructor atclass. There are no discounts for this class.Bring to class: 2-3 hand towels, sharp scis-sors and a plastic bag to carry home wetitems.

#FLTVSL-300-00-001-12Saturday, Mar. 10 9 am-1 pm$35/person for 1 classCentral Middle School-Art Rm A301Leslie Granbeck

Learn Needle Felting

Another great felting technique for your cre-ative portfolio! No knitting, no water, learnto felt wool fibers using special needles (yes,they’re sharp!). Design jewelry, ornaments,pin cushions, and more. Recycle woolsweater parts into a variety of accessories.Youth age 16 and 17 may register when ac-companied by a registered guardian. $12 sup-ply fee is payable to instructor at class. Nodiscounts for this class.

#FLTNDL-300-00-001-12Tuesday, Mar. 20 6-9 pm$25/person for 1 classCentral Middle School-Art Rm A301Leslie Granbeck

Make this nuno felted scarf

Learn to 3D Felt!

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Tile CoastersToo Cute to Use? You Decide!

Make four tile coasters for use, gifts or display. Materials include tiles, decorative paper,labels and cork. Instructor will supply all materials or you may bring your favorite labels orpictures. $9 supply fee is payable to instructor at class. You will leave class with four new tilecoasters. Youth age 16-17 may register when accompanied by a registered guardian.

#TLCSTR-300-00-001-12Tuesday, Mar. 27 6:30-8 pm$25/person for 1 classCentral Middle School - Art Room A301Sharon Larson

Stained Glass Sculpture - Garden Art

Create garden art that will enhance your space in any season!Learn how to make an easy, contemporary design with stainedglass, nuggets and lead on two posts. Finished art can be dis-played inside or outside. All tools will be provided. $20 ma-terial fee is payable to the instructor at class.

Note location: Orono Discovery Center, 5050 IndependenceSt., Maple Plain, 55359.

#GRNART-300-00-001-12Mondays, Feb. 27-Mar. 12 6:30-9 pm$59/person for 3 classesOrono Discovery Center, Rm 202Cindy Bergstrom

These tile coasters are completely unique

What will your gardensculpture look like?


Viking Weave Jewelry

Viking weave is a centuries old art form thatinvolves hand weaving wire around a man-drel and then pulling it through a draw plateto secure the weave. Once you learn the tech-nique, you’ll be making jewelry pieces forfriends and family for years to come. Youwill receive a kit in class - included in work-shop fee. You’ll leave the class with a com-pleted bracelet in gold, silver or copper. Theyare tarnish resistant and last a lifetime. NoEarly Bird discount on this class.

These classes:

• 6-9 pm• $39/person for 1 class• Central Middle School-Art Rm A301• Kathleen Murray

#VIKING-300-00-002-12Tuesday, Jan. 31

#VIKING-300-00-001-12Monday, Mar. 19

#VIKING-400-00-001-12Tuesday, Apr. 17

#VIKING-400-00-002-12Thursday, May 17

Jewelry:

The Latest Trend

European Chain Maille Bracelet

Master a new chain maille weave! This 4-in-1 European weave makes for an intricate anddelicate, but very strong piece of jewelry.Bring needle nose pliers with you to class.$10 supply fee is payable to instructor atclass.

#CHNEUR-300-00-001-12Monday, Jan. 23 7-9 pm$25/person for 1 classCentral Middle School-Art Rm A301Cindy Browne

Box WeaveChain Maille Bracelet

Learn to make this traditional Byzantine boxweave bracelet with a few “twists”: decora-tive bone adornments link double strands andtwined mobius link bracelet to clasp. $15supply fee is payable to instructor at class.

#CHNBN-300-00-001-12Monday, Feb. 13 7-9 pm$25/person for 1 classCentral Middle School-Art Rm A301Cindy Browne

European chain maille

Viking weave

Box weave chain maille

Register Onlinewww.wayzata.k12.mn.us/cesDiscover, VISA or MasterCard accepted

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All computer classes take place atCentral Middle School in the Media Center,Adult Enrichment Computer Lab.

Computers

Meet Your

Instructors!

Andrea Lee

Formerly a 7th grade Englishteacher, Andrea Lee has taughtadult education computerclasses for the last 5 years. Shegreatly enjoys helping adultsbetter utilize and understandthe wonders of today’s tech-nology.

Susan Howard

Susan brings a combined 28years experience to theWayzata program: 18 yearsexperience as a computer pro-grammer and over 10 yearsexperience teaching computerapplications to adult learnersin Community Education andprivate consulting.

Ron Timm

Ron Timm, PhD, has been aprofessional photographer for20 years, is an internationalphotography judge, has beena teacher for over 20 years, ispresident of the CameraCouncil, and is director of aphotography judging school.

For Beginners

Intro to Computers and WindowsTaught on Windows XP Operating System

It’s never too late to learn how to use a com-puter! Join us for this fun, hands-on and lowkey class to explore terminology, hardware,different types of software and more. We willalso learn the basics of the Windows operat-ing system using desktop icons and navigat-ing opening, closing, moving and resizingwindows. And who knew that scroll bars,status bar, menus, tool bars, Accessory Ap-plications, the Start Menu and Task Bar couldbe so much fun? Join us ... it’s never too late!

Both classes:

• $55/person for 1 class• Susan Howard

#INTPC-300-00-001-12Tuesday, Jan. 24 9 am-12 pm

#INTPC-400-00-001-12Tuesday, Apr. 10 9 am-12 pm

Updated Class!How to Manage Your Computer FilesTaught on Windows XP Operating System

Now where did that file go? Create a file sys-tem that works for you. Learn how to createand organize folders, save files to the harddrive or other locations, move and copy files,rename or delete files. Prerequisite: Intro toWindows or equivalent experience.

Both classes:


#FLEMGT-300-00-001-12Tuesday, Feb. 21 9 am-12 pm

#FLEMGT-400-00-001-12Wednesday, Apr. 18 9 am-12 pm


Workplace Essentials

New, Improved Curriculum!

Introducing new curriculum for mostMicrosoft Word, Excel and PowerPointclasses! Labyrinth FastCourse is a practical,professional, hands-on approach for quickskill mastery. You will be provided a manualfor classroom use. You may purchase amanual to take home after class, but it is notessential to purchase a manual. Each manualcovers all classes in a software series – e.g.,Word FastCourse covers “Word Basics” and“Word Intermediate.”

All classes:

• $55/per person (except where noted)• $15 if you wish to purchase the manual,

but it is not essential• Taught by Susan Howard

Microsoft Word Basics-2007Labyrinth FastCourse Level 1 of 3

Are you new to word processing or MicrosoftWord? We’ll begin your experience with set-ting up a basic letter. You will set marginsand learn ways to select and edit text. Youwill work with formatting and spacing andmuch more. This class is the perfect place tostart improving your computer skills. Thethings you learn here will enhance your workin Excel, PowerPoint and many other appli-cations. Prerequisite: Windows Basics orequivalent experience and basic keyboard-ing skills.

All Microsoft Word Basics classes:


#1304-300-00-001-12Wednesday, Feb. 1 9 am-12 pm

#1304-300-00-002-12Thursday, Feb. 2 6-9 pm

#1304-400-00-004-12Wednesday, Apr. 11 9 am-12 pm

#1304-400-00-005-12Thursday, May 3 6-9 pm

Microsoft Word Intermediate-2007Labyrinth FastCourse Level 1 of 3

Extend your knowledge of Word by learn-ing to adjust paragraph indents and set cus-tom tabs. We’ll dress up our document byadding bullets and borders and shading.You’ll learn how to insert page breaks whereyou want them, how to customizeAutoCorrect to create a signature and addpage numbers to your document. Finally,we’ll examine the Find and Replace com-mand.

All Microsoft Word Intermediate classes:


#1305-300-00-001-12Thursday, Feb. 16 6-9 pm

#1305-300-00-002-12Wednesday, Feb. 22 9 am-12 pm

#1305-400-00-001-12Wednesday, Apr. 25 9 am-12 pm

Microsoft Word Mail Merge - 2007

Use Microsoft Word Mail Merge to createpersonalized form letters and address labels.We will create a recipient list and aboilerplate for our form letter.

#MAILMG-300-00-001-12Wednesday, Mar. 7 9-11 am$39/person for 1 classSusan Howard

#MAILMG-400-00-001-12Tuesday, May 8 9-11 am$39/person for 1 classSusan Howard

Register onlinewww.wayzata.k12.mn.us/cesDiscover, VISA or MasterCard accepted

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Beginning Microsoft Excel Part I -2007Labyrinth FastCourse Level 1 of 3

In this introduction to Excel, learn to createand save workbooks; insert, delete and ma-nipulate worksheets; enter and edit data, se-lect ranges; work with formulas; insert col-umns and rows; AutoFill; cut/copy/paste andready worksheets for printing.

All Microsoft Beginner Excel classes:


#BEGEXC-300-00-001-12Thursday, Feb. 2 9 am-12 pm

#BEGEXC-300-00-002-12Tuesday, Feb. 14 6-9 pm

#BEGEXC-300-00-003-12Wednesday, Feb. 15 12:30-3:30 pm

#BEGEXC-400-00-001-12Thursday, Apr. 12 6-9 pm

#BEGEXC-400-00-002-12Tuesday, Apr. 17 9 am-12 pm

Beginning Microsoft Excel Part II -2007Labyrinth FastCourse Level 1 of 3

Extend your knowledge of Excel by learn-ing to format worksheets; hide and unhidecolumns, rows and worksheets; insert anddelete columns and rows; merge and splitcells; change the width of columns and heightof rows, plus more.

All Microsoft Beginning Excel Part IIclasses:


#INTEXC-300-00-001-12Thursday, Feb. 16 9 am-12 pm

#INTEXC-300-00-002-12Wednesday, Feb. 29 12:30-3:30 pm

#INTEXC-300-00-003-12Monday, Mar. 5 6-9 pm

#INTEXC-400-00-001-12Thursday, Apr. 26 6-9 pm

#INTEXC-400-00-002-12Tuesday, May 1 9 am-12 pm

Excel Advanced-2007

Are you ready for some advanced topics inExcel? Then you’re ready to learn how touse some of the powerful tools Excel has foranalyzing data: filters and Pivot Tables. Autofilters and Advanced filters provide a wayfor you to display only data that meet yourspecified criteria. Pivot Tables let you sum-marize data in various ways (e.g., sum, aver-age, standard deviation) and instantly changethe way it is presented. They offer tremen-dous speed and flexibility in analyzing andpresenting your data.

#EXCADV-300-00-001-12Wednesday, Mar. 7 12:30-3:30 pm$55/person for 1 classSusan Howard

#EXCADV-400-00-001-12Tuesday, May 15 9 am-12 pm$55/person for 1 classSusan Howard

Beginning Microsoft PowerPoint-2007Labyrinth FastCourse Level 1 of 3

Learn how to create a presentation. Createdifferent types of slides, including title slides,using bulleted lists and clip art. Apply De-sign Templates. Use transitions to move fromone slide to the next. Rearrange slide se-quence. Work in PowerPoint views includ-ing Slide, Outline, Slide Sorter, and SlideShow.

#1314-300-00-001-12Thursday, Feb. 9 6-9 pm$55/person for 1 classSusan Howard

#1314-400-00-001-12Tuesday, Apr. 10 6-9 pm$55/person for 1 classSusan Howard

All computer classes take place atCentral Middle School in the Media Center,Adult Enrichment Computer Lab.


All computer classes take place atCentral Middle School in theMedia Center, Adult EnrichmentComputer Lab.

PowerPoint Intermediate-2007Labyrinth FastCourse Level 1 of 3

Take the next step in efficiently creating pre-sentations which will impress an audience.You will learn to: Turn on an animationscheme to move text onto your slide; controlthe order and speed in which graphics ap-pear; use Slide and Title Masters to modifypresentation Design Templates with ease;modify a presentation’s Color Scheme; addCustom Animations to slides, including textor other objects on slides; add sound andvideo to a slide. Additionally, we will inserta chart on a slide and create SmartArt dia-grams. Prerequisite: PowerPoint Basics orequivalent experience using PowerPoint.

#1315-300-00-001-12Thursday, Mar. 8 6-9 pm$55/person for 1 classSusan Howard

#1315-400-00-001-12Tuesday, Apr. 24 6-9 pm$55/person for 1 classSusan Howard

Outlook: Email, Contacts & Calendar

Examine the email, contacts and calendarcomponents of Outlook. Learn how to sendand receive messages; reply to and forward;attach files and delete mail. In the contactscomponent, add people and companies, pluscreate distribution lists. The calendar com-ponent will include learning how to add ap-pointments and meetings, including recurringappointments, all day events and printingyour calendar in different formats.

#OUTLK-300-00-001-12Monday, Mar. 12 6-9 pm$55/person for 1 classSusan Howard

#OUTLK-400-00-001-12Tuesday, Apr. 17 12:30-3:30 pm$55/person for 1 classSusan Howard

Digital Photos:

Harness the Power

of the Web

Picasa: Free and EasyImage Editing Software

Picasa is a free image editing software down-load from Google and is an excellent toolfor the beginner. In this hands-on class youwill learn how to use Picasa for editing,resizing, making slide shows, collages, print-ing and sending photos to free photo storageon the internet or to your friends.

#PICASA-400-00-001-12Monday, Apr. 9 10-11:30 am$35/person for 1 classRon Timm



#ANNINV-300-00-001-12Tuesday, Mar. 20 6:30-8 pm$19/person for 1 classSandra Stevenson

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Facebook, Twitter and LinkedInNot Just for Kids!

Interested in the social networking phenom-enon? Explore Facebook, Twitter, andLinkedIn basics with this hands-on class.Learn how to create an account; update yourstatus; send messages; search for people youknow or perhaps someone with whom you’dlike to reconnect; connect with others whoshare your personal or employment interests;upload photos/videos/links. You can even setup accounts during class! You must have anemail address. Safety and privacy issues willalso be discussed.

#SOCNET-400-00-001-12Wednesday, May 30 7-9 pm

Social Networking classes taught by AndreaLee. All classes:

• $39/person for 1 class• Central Middle School-Media Center Lab

eBay & Craigslist 101:Buying & Selling Online

This information-packed and hands-on classincludes tips on how to make wise and safepurchases on eBay. Students will learn theelements of effective selling, how to assessdemand for an item, establish an eBay iden-tity, price an item, add a photo to a well-writ-ten description, get higher bids, collect pay-ment, understand the shipping process andavoid beginners’ mistakes. As an option forlarge or heavy items too difficult to ship, stu-dents will learn about “posting” items toCraigslist, a local online classifieds website.By the end of the evening, students will havethe opportunity to bid on or post an item oneBay or Craigslist. If you intend to sell anitem on eBay, be sure to bring the item or adigital picture of it to class along with a creditcard number, checking/routing number, plusemail login and password to establish aneBay Seller’s Account.

#EBAYC-300-00-001-12Thursday, Jan. 19 9:30-11:30 am

#EBAYC-300-00-002-12Monday, Jan. 30 7-9 pm

#EBAYC-400-00-001-12Thursday, Apr. 12 9:30-11:30 am

#EBAYC-400-00-002-12Monday, Apr. 30 7-9 pm

Beyond eBay

Use the power of the internet to make a profit.Learn how to set up an eBay Shop, and sellon Amazon, Facebook, Marketplace, Etsy,eBay Classified, Half.com, and Backpage.Sell extra “stuff” for profit. Turn your hobbyinto extra income. Start your own in-homebusiness. This is a hands-on class and youwill work at your own computer. Bring digi-tal photo files of items you wish to sell. En-rollment is limited.

#BYDEBY-300-00-001-12Saturday, Jan. 21 9-11 am

#BYDEBY-400-00-001-12Tuesday, Apr. 17 7-9 pm

Social Networking, Buying & Selling

Don’t see the class you need?Check out our online classes at:www.ed2go.com/wayzataWe offer a comprehensive selection of onlinecomputer classes.

Introduction to Photoshop CS5

Learn how to use Adobe Photoshop CS5, theworld’s best graphics program, to edit andprocess photos and create original images.See page 43 for details.

Performing Payrollin QuickBooks 2011

Learn to use QuickBooks 2011 to handle allyour payroll tasks quickly and easily. Seepage 43 for details.


ACT Test Prep

What Fall 2011 Wayzata students said aboutthe ZAPS seminar:

• “The presenters were great. I learneda lot.”

• “I needed the tips and strategies to maxi-mize my score. Thank you.”

• “Tips and (practice) books are awesome!”

• “Seminar helped me know what I need toimprove on.”

• “I needed the strategies on what portionsof the test to do first.”

Attention Juniors and Seniors: let ZAPS/RMASS Educational Seminars help you at-tain higher scores on the ACT. Gain valu-able insight into the ACT by taking this twoevening seminar. You will examine each typeof question and learn strategies for answer-ing specific question types; receive three full-length practice tests divided into 20-minute“doable” workouts; and get a detailed studyguide with test question-answer explana-tions. You’ll also brush up on general test-taking tips. Motivational instruction andhands-on practice will help you understandyour strengths and weaknesses and offer sug-gestions for post-workshop test preparation.Bring 2 pencils, paper and calculator withyou to the workshop. Register directly on lineat www.zaps.com or call ZAPS to registerat 1-877-927-8378 (toll free).

Wednesday, Mar. 7 Forum Rm B204Thursday, Mar. 8 Forum Rm B403Wayzata High School 3-5:30 pm$89/person for 2 classes

Wednesday, Mar. 7 Forum Rm B204Thursday, Mar. 8 Forum Rm B403Wayzata High School 6:30-9 pm$89/person for 2 classes

How to Win College Scholarships

When costs for a four-year college educa-tion exceed $100,000, scholarships becomeessential for many students. Jason Lumsought and received $250,000 in scholarshipsand graduated from Harvard and Berkeley.He serves as CNBC’s contributing consult-ant on college admissions and financial aidand worked for Harvard University’s Admis-sions Office. Jason has been profiled by theMinneapolis-St. Paul StarTribune, CBSnews, CBS radio, and more. Come and hearhis story and go to www.ScholarEdge.comto learn more. Parents and students are en-couraged to attend. Youth age 16 & 17 mayregister when accompanied by a registeredguardian. There are no discounts for thisclass.

#SCHOLR-300-00-001-12Thursday, Jan. 26 7-9 pm$34/adult-child pair for 1 class$29/add’l adultWayzata High School-Rm B204Jason Lum

College

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Take Your Own Senior’s Portrait& Save Money!

Save hundreds of dollars by taking yourgraduate’s senior portrait! Learn from an ex-pert how to maximize the image quality ofyour portrait shots with: composing andframing through the lens; tips on lighting andposes; operating some of the basic functionsof your digital SLR camera. See examplesof high quality senior portraits and gatherideas for your own photos. Please bring yourdigital SLR to the class as well as the oper-ating manual. John Sucansky is an award-winning photo journalist and Wayzata Pub-lic Schools Communication Specialist. Note:You must own or have access to an SLR cam-era in order to take a photo of sufficient qual-ity.

#SENPIC-300-00-001-12Thursday, Feb. 2 6-7:30 pm$35/person for 1 classCentral Middle School-Rm A413John Sucansky



#ANNINV-300-00-001-12Tuesday, Mar. 20 6:30-8 pm$19/person for 1 classCentral Middle School-ITV LabSandra Stevenson

How to Cater a Graduation Party &Enjoy the Party!

Learn tips and tricks to save a fortune by ca-tering your graduate’s party. We’ll discussseveral menu ideas and party formats all witha focus on being able to do as much ahead oftime as possible so you’ll have time to enjoyyour family and friends at the party. Leavethis class with lots of delicious and creativerecipe options that will leave your guests ask-ing for the name of your caterer!

#GRDPTY-300-00-002-12Wednesday, Feb. 29 7-8:30 pm$35/person for 1 classWayzata High School-Rm B204Lisa-Marie Stienessen

Graduate Your Senior Without Going Broke!

Portraits, parties, invitations and announcements . . . graduating your senior can cost afortune! Join us for a series of fun and informative classes to help reduce stress, savemoney, and have fun on your graduation journey!

Athletic

Associations

For information about youth athleticassociations and contacts, go to the Districtwebsite at: www.wayzata.k12.mn.us . . .Facilities.

Make your own graduationannouncements and save money


Fit. Fabulous.FAST!

ZUMBAJoin the Party!

So much fun you won’t know you are work-ing out! Zumba is a Latin inspired, dance fit-ness class incorporating international musicand Latin dance movements for a dynamicworkout. Fast and slow rhythms will tone andsculpt your body and achieve a uniqueblended balance of cardio and muscle ben-efits. Dancers and non-dancers can masterthis class and have a great time. Achieveamazing results in a party-like atmosphere.

All ZUMBA classes:

• Youth age 15 - 17 may register if accom-panied by a registered guardian.

• Michele Engesser is a certified ZUMBAinstructor.

• Central Middle School-Cafeteria

Fit. Fabulous. FREE!

Monday, January 9th • Central Middle School

Try it. Like it. Do it!

No cost. No obligation. No registration.

CLASS LOCATION TIME

Belly Dance Cafeteria 6:00 - 6:25 pm & 6:30 - 6:55 pmYoga Wrestling Rm 6:00 - 6:25 pm & 6:30 - 6:55 pmKettlebells Cafeteria 7:00 - 7:25 pm & 7:30 - 7:55 pmPilates Wrestling Rm 7:00 - 7:25 pm & 7:30 - 7:55 pm

No need to register! Just show up at Central Middle School, grab a schedule and off you go!Wear tennis shoes and clothes you can move in. Bring: Pilates or yoga mat, water and afriend!

#ZUMBA2-300-00-001-12Wednesdays, Jan. 18-Mar. 21 6-6:45 pm$79/person for 10 classesThis section is very appropriate for thosewho are completely new to ZUMBA.

#ZUMBA2-300-00-002-12Wednesdays, Jan. 18-Mar. 21 6:50-7:35 pm$79/person for 10 classesThis section is great for those who havetaken a ZUMBA class or have a little danceexperience.

#ZUMBA2-400-00-001-12Wednesday, Apr. 11-May 30 6-6:45 pm$69/person for 8 classesThis section is very appropriate for thosewho are completely new to ZUMBA.

#ZUMBA-400-00-002-12Wednesday, Apr. 11-May 30 6:50-7:35 pm$69/person for 8 classesThis section is great for those who havetaken a ZUMBA class or have a little danceexperience.

Michele’s ZUMBA class in action

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Pilates Summer

Wear comfortable clothes and bring a toweland an exercise mat. Some experience withPilates is required.

#PILSUM-400-00-001-12Wednesdays, Jun. 13-Jul. 25 6-7 pmNo class Jul. 4$69/person 6 classes

Pilates Reformer - Beginner

Learn beginner Pilates Reformer exercisesusing the unique Pilates Reformer machine.Gain strength and flexibility. First class willinclude a personal assessment of your cur-rent strength and flexibility. Learn correctalignment, breath and core strengtheningexercises. Helps posture, abdominal and backstrength, balance and alignment.

All Pilates Reformer classes:

• Location is Pilates MN, 864 E. Lake St.,Wayzata.

• No Early Bird discount.• $125/person for 7 classes.

#REFBEG-300-00-001-12Tuesdays, Jan. 31-Mar. 20 6:30-7:30 pmNo class Feb. 14

#REFBEG-300-00-002-12Thursdays, Feb. 2-Mar. 15 10:30-11:30 am

#REFBEG-400-00-001-12Tuesdays, Apr. 10-May 22 6:30-7:30 pm

#REFBEG-400-00-002-12Thursdays, Apr. 12-May 24 10:30-11:30 am

#REFBEG-400-00-003-12Tuesdays, Jun. 19-Jul. 31 6:30-7:30 pm

#REFBEG-400-00-004-12Thursdays, Jun. 21-Aug. 2 10:30-11:30 am

Students say: “Joan does a great jobexplaining how to find the muscles we areworking – especially helpful for someonewho has not done a fitness class in awhile.”

All Pilates classes:

• Taught by Joan Mielke Nimerfroh, StottCertified instructor.

• Youth age 15 to 17 may register when ac-companied by a registered guardian.

• Central Middle School-Wrestling Gym• Bring a Pilates or yoga mat and towel with

you to class

Core Pilates

Focus on the basic Pilates core work. Classis designed to master the correct movementof the body to achieve the most out of alltypes of Pilates classes and other fitnessclasses.

#PILCOR-300-00-001-12Wednesdays, Jan. 25-Mar. 21 6-7 pm$99/person for 9 classes

#PILCOR-400-00-001-12Wednesdays, Apr. 11-May 30 6-7 pm$89/person for 8 classes

Pilates Challenge

You’ve mastered the basics, now take it tothe next level and develop new skills. Incor-porate abdominals into all your daily activi-ties. This class is designed to bring your absto new strengths. Experience is recom-mended.

#PILCHL-300-00-001-12Wednesdays, Jan. 25-Mar. 21 7-8 pm$99/person for 9 classes

#PILCHL-400-00-001-12Wednesdays, Apr. 11-May 30 7-8 pm$89/person for 8 classes

Pilates- More Options!

Joan Mielke’s Pilates finding long-lost core muscles


Total Body BandStrengtheners

Strengthen your arms, back, shoulders, chest,hips, butt and thighs using resistance bands.Not only will the exer-cises help you look bet-ter, they’ll help you feelbetter. Whenever youstrengthen/tone amuscle, you boost yourmetabolism. This meansyou’ll burn more calo-ries even while sleeping.These multi-tasking ex-ercises will help increasebone density and endur-ance. It is a wonderfulthing to be strong, fit andfunctional. You’ll learnlots of tips and techniques to improve over-all health and wellness. All levels of fitnesswelcomed. $5 supply fee is payable to in-structor at class.

#BDYBND-300-00-001-12Wednesday, Feb. 29 6:30-8 pm$35/person for 1 classCentral Middle School-Media CenterJanice Novak

Hips, Thighs and Otherwise

We have become a nation of professional sit-ters, causing lower body muscles to weakenand sag. In this workshop you will: learnJanice’s “10 Minute Miracle Exercise” se-ries to strengthen lower body musclesquickly and, in the process, increase metabo-lism and bone density; decrease 2 inches offsaddlebag area in 2 weeks; trim inches offlower body by getting rid of excess waterweight; practice a breathing technique tostimulate fat metabolism; and findacupressure points for lymph circulation anddrainage. If you don’t have the time, moneyor inclination to haul yourself to the gymseveral times a week, you will love thesepowerful and effective techniques. Youth 16and 17 may register when accompanied by aregistered guardian. Bring a mat to class.

#THIGHS-400-00-001-12Tuesday, Apr. 17 6:30-8 pm$35/person for 1 classCentral Middle School-Media CenterJanice Novak

Absolutely Abdominal

We all have four layers of abdominalmuscles, each with fibers running in a dif-ferent direction. This criss-crossing patternshapes your midsection and supports thelower back. There are many reasons why theabs can weaken and “lose shape”: past preg-nancies, abdominal surgery, sitting for hoursa day at a desk, just to name a few. Commoncrunches only serve to further weakenmuscles. In this workshop, we will learn howto strengthen all four layers of ab muscle,reshape your waistline and check over-stretched abdominal connective tissue frompregnancies. (If you have this issue, it willchange how you do abdominal exercises.)Get a tummy tuck without surgery and findrelief from lower back discomfort to boot!Come and learn how to strengthen and flat-ten your abdomen quickly, effectively andin a very functional way. Come in looseclothing and be prepared to exercise. Bringa mat. Youth age 16 to 17 may register whenaccompanied by a registered guardian. Sup-ply fee is included in the class fee.

#ABABDO-300-00-001-12Thursday, Mar. 8 6:30-8 pm$35/person for 1 classCentral Middle School-Media CenterJanice Novak

Janice Novak

Let’s Hike! Fun, Friends & FitnessWe’re the Outdoor Health Club!

We are the Outdoor Health Club. We meetMonday and Thursday evenings at a varietyof parks, parkways and wildlife sanctuariesto help you do your fitness walking on oneof more than 100 local trails around the TwinCities. Then join us for a healthy picnic orpotluck. On weekends, we venture fartheraway to places like Red Wing’s Barn Bluff,White Water State Park and Jay Cooke StatePark. We help you with your fitness walk-ing, diet, and then go well beyond the ba-sics. This introduction includes the first meet-ing and walk plus three of the nearly 200 out-ings during the year. We will walk at the firstmeeting. The Outdoor Health Club has beengoing strong for over 20 years! There are nodiscounts for this class.

#HIKE-400-00-001-12Tuesday, May 1 7-8:30 pm$15/person for 1 classCentral Middle School-Rm A204Kent Barker

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Ready for Intensity?

Boot CampStudents say: “It did what it promised.Huge difference and benefit.”; Enjoyed“her acceptance of different levels and herspirit.”; “Thanks, Gretchen. Great job!”

Get motivated! Be held accountable! JoinFitness Boot Camp to achieve your fitnessgoals. All shapes, sizes and abilities are wel-come. You WILL get a workout to achieveyour goals! Cardiovascular and strength workwill be incorporated in a variety of workouts.Participants will receive before and after fit-ness assessments for measurable results.Dress comfortably and bring a yoga or exer-cise mat.

These classes:

• Taught by Gretchen Vandeputte, CertifiedFitness Instructor

• Meet Tuesday AND Thursday mornings• Wayzata High School• Gyms 5 and 6, enter school at Athletic

Entrance• Class held outdoors when weather per-

mits; dress appropriately

#BOOTCM-300-00-001-12Tuesdays & Thursdays, Jan. 17-Mar. 225:50-6:40 am$199/person for 20 classes

#BOOTCM-400-00-001-12Tuesdays & Thursdays, Apr. 10-May 245:50-6:40 am$139/person for 14 classes

Boot Camp: 3rd Day Option

Can’t get enough of Boot Camp? Sign upfor an extra day! You must be registered inthe Tuesday/Thursday class to enroll in thisFriday class.

#BOOTf-300-00-001-12Fridays, Jan. 20-Mar. 9 5:50-6:40 amNo class Jan. 27$69/person for 7 classes

#BOOTf-400-00-001-12Fridays, Apr. 13-May 18 5:50-6:40 am$59/person for 6 classes

Russian Kettlebell Training: Are YouSerious About Getting in Shape?

Shed pounds, gain muscle, explosive powerand energy with a single, simple tool. Thekettlebell is a favored fitness training for busymen, women, and elite athletes. Kettlebelltraining is intense and challenging! Trainingis done in bare feet or flat soled shoes. Wearloose clothing, bring water and a towel.You’re going to sweat ! Roxanne is a Certi-fied Russian Kettlebell RKC instructor andEMT. Kettlebells will be made available bythe instructor, but if you have your own, bringthem.

#KTTBLL-300-00-001-12Mondays, Jan. 23-Mar. 19 7-8 pmNo class Feb. 20 & 27$99/person for 7 classesCentral Middle School-CafeteriaRoxanne Altmeyer

Gretchen kicks boot!

Try kettlebells if you want to get stronger


Nordic Walking

Students say: “Loved how great a workoutthis was!” and “Linda is so upbeat andknowledgeable.”

All Nordic Walking classes:

• Dress for the weather! Brief lecture anddemonstration at first class, after whichclass walks outside!

• Taught by Linda Lemke• Youth age 15 to 17 may register when ac-

companied by a registered guardian.• LEKI poles will be provided, except for

Walking Club (see below)• Check out the slideshow on youtube.com.

Search on “Nordic Walking Poles, all thebuzz!”

• Do not bring valuables to class.

Proactive Aging Through NordicWalking

Stay active to stay mobile! The simple addi-tion of Nordic Walking poles to your dailywalk will create an all-body workout whileadding stability, increasing your calorie burnand improving your posture and back health.It’s easy, it’s fun and I promise you’ll neverwalk the old fashioned way again!

#NRDAGE-400-00-001-12Friday, Apr. 13-27 1-2:30 pm$35/person for 3 classesFirst half of first class meets at IOCP Suite200AB, then outside for remainder ofsession

Become a Nordic Walker!

Nordic Walking! Turn your walk into a totalbody workout, engaging up to 90% of yourbody’s muscles while increasing your heartrate and calorie burn. Along with a greatworkout, recent studies conclude that dailywalking also has the potential to maintainbrain health and to renew our spirits.

#NORDWK-400-00-001-12Tuesdays, May 8-22 6-7 pm$35/person for 3 classesCentral Middle School-Rm A201

Nordic Walking ClubIt’s Always More Fun with Friends!

You’ve asked for the opportunity to walk to-gether with poles and now is the time! Bringyour poles, bring a friend and join the Nor-dic Walking Club for a healthier lifestyle.This is a club, not a class, but there will be abrief introduction for new Nordic walkers thefirst night only. Walking poles may be rentedfor $5 per week, payable to instructor. Start-ing location is the Community Garden infront of the IOCP building at 1605 Hwy 101,Plymouth. Rain back-up date is June 29,2012. No discounts.

#NRDCLB-400-00-001-12Friday, May 11-Jun. 22 1-2:30 pm$29/person for 7 classesIOCP – meet at Community Garden outside

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Yoga Classes Stretch. Flex. Breathe!

Join yogastudio and Community Education for a full series of yoga classes taught by certifiedyoga instructors.

All classes:

• Take place at: yogastudio, 3900 Vinewood Lane, Plymouth• Studio is warm. Dress lightly. Bring water.• Bring a mat or large towel. Mat may be rented for $1 per class.• Youth age 16 to17 may register when accompanied by a registered guardian.

Pigs Fly Yoga

Are you curious but a little scared about try-ing yoga? Maybe you don’t really want todo yoga, but you need the enhanced flexibil-ity, strength and breathing benefits? In otherwords, you’ll do yoga when pigs fly? Well,strap on your wings because you’re goingon a trip and you will love yoga! Cute out-fits are not required.

All Pigs Fly yoga classes:

• 5:35-6:15 pm• $39/person for 5 classes

#PGSFLY-300-00-001-12Thursdays, Jan. 19-Feb. 16

#PGSFLY-300-00-002-12Thursdays, Feb. 23-Mar. 22

#PGSFLY-300-00-003-12Thursdays, Mar. 29-Apr. 26

#PGSFLY-400-00-001-12Thursdays, May 3-May 31

Yin-Restorative Yoga

Class begins with 20-30 minutes of simple,deep stretching (yin yoga) and moves intosupported poses using various props – bol-sters, blankets, and more, to allow your bodyto rest (restorative yoga). This class is pro-foundly healing and quieting for the bodyand mind. Props are provided. Expect tomove minimally.

All Yin-Restorative yoga classes:

• 6-7:15 pm• $59/person for 5 classes

#YNRST-300-00-001-12Sundays, Jan. 22-Feb. 19

#YNRST-300-00-002-12Sundays, Feb. 26-Mar. 25

#YNRST-400-00-001-12Sundays, Apr. 15-May 13

Hot Yoga

Hot Fitness Yoga takes place in a heated stu-dio (100 - 105 degrees) for deeper stretch-ing, detoxification, stress relief and injuryprevention. All levels of participants are wel-come to attend. Please arrive 15 minutes earlyfor your first class.

All Hot Yoga classes:

• 6:30-7:45 pm• $59/person for 5 classes

#HOTYGA-300-00-003-12Tuesdays, Jan. 17-Feb. 14

#HOTYGA-300-00-006-12Thursdays, Jan. 19-Feb. 16

#HOTYGA-300-00-004-12Tuesdays, Feb. 21-Mar. 20

#HOTYGA-300-00-007-12Thursdays, Feb. 23-Mar. 22

#HOTYGA-300-00-005-12Tuesdays, Mar. 27-Apr. 24

#HOTYGA-300-00-008-12Thursdays, Mar. 29-Apr. 26

#HOTYGA-400-00-001-12Tuesday, May 1-May 29

#HOTYGA-400-00-002-12Thursdays, May 3-May 31


Belly Dance Props: Veil

There is more to belly dancing than shakingyour hips! Come to this specialty class andlearn about veil work. Using a veil can addliveliness, mystery, and grace to your danc-ing! Veil technique, combinations, and a shortchoreography will be learned. No previousexperience required. We will review basicbelly dance technique in addition to learn-ing how to use a veil. Bring a 3 yard silk veilif you have one, or instructor will provideveils to borrow. Youth age 15 - 17 may regis-ter if accompanied by a registered guardian.

#BLYPRP-400-00-001-12Tuesdays, Apr. 10-May 8 7-8 pm$49/person for 5 classesCentral Middle School-CafeteriaEmalee Kuberra

Belly Dance

Classes

Belly Dance Beginning

Explore the mysteries of belly dancing. Thisageless dance is perfect for all ages and fit-ness levels. Tone your muscles, find yourflexibility and boost your balance in this lowimpact, core strengthening and beautifuldance style. You will work muscles youdidn’t know you had! There is somethingrewarding about belly dance for everyone.Wear comfortable clothing and hip scarf ifpreferred. Bring water, a good friend andyour sense of humor. This is going to be fun!No previous experience required.

New for spring term, “Belly Dance Props”

#BLYDN1-300-00-001-12Tuesdays, Jan. 24-Mar. 27 6-7 pmNo class Feb. 7, 28, and Mar. 6$69/person for 7 classesCentral Middle School-CafeteriaEmalee Kuberra

#BLYDN-400-00-001-12Tuesdays, Apr. 10-May 8 6-7 pm$49/person for 5 classesCentral Middle School-CafeteriaEmalee Kuberra

Belly Dance Advanced Beginner

Continue your exploration of belly dance ifyou have some previous experience. Buildon techniques learned in beginner classes, in-corporate new movements, traveling steps,variations and combinations of movements.A short choreography will be learned andfinger cymbals will be introduced. Whetheryou want to dance for exercise, for fun, orare a serious dance student, there is some-thing rewarding about belly dance for every-one. Wear comfortable clothing and hip scarfif preferred. Youth age 15-17 may register ifaccompanied by a registered guardian.

#BLYDC2-300-00-001-12Tuesdays, Jan. 24-Mar. 27 7-8 pmNo class Feb. 7, 28, and Mar. 6$69/person for 7 classesCentral Middle School-CafeteriaEmalee Kuberra

Emalee Kuberra is an experienced bellydance teacher, and has performedprofessionally since 2005. Emalee fuses thebeauty of belly dance with its naturalfitness benefits. Check out Emalee’swebsite at: www.shimmytwins.com.

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Kung Fu Classes

Great Parent – Child Fitness!

Kung Fu is more than just kicking, punching, and self-defense. Join us and learn awarenessof self and surroundings while improving self-esteem, confidence and, yes, becoming morephysically fit. Learn the lifelong benefits of this ancient Chinese art. Parents: Don’t just sit onthe sidelines. Register and participate with your child in class. Instruction is supervised butmay not be delivered by Al Lam. Al Lam has studied Kung Fu since age 8 and is a certifiedinstructor with over 35 years of experience, and he continues to train in China.

All classes:• $69/per person for 7 classes; Kung Fu: 2nd Night Option only additional $29• Central Middle School, Wrestling Room• Optional uniform and certification for white to black belt available for additional fee• Wear loose, comfortable clothing to class

Kung Fu Wu Shu - Beginner & WhiteBelt Adult & Youth

Join this fun, non-competitive, full-partici-pation class. Class is designed for youth be-ginners ages 5 and older and adults.

#KFYBG-300-00-001-12Tuesdays, Jan. 24-Mar. 20 6-6:45 pmNo class Feb. 7 & 28

#KFYBG-300-00-002-12Thursdays, Jan. 26-Mar. 22 6:15-7 pmNo class Feb. 23 & Mar. 1

#KFYBG-400-00-001-12Tuesdays, Apr. 17-May 29 6-6:45 pm

#KFYBG-400-00-003-12Thursdays, Apr. 19-May 31 6:15-7 pm

Kung Fu Wu Shu - Yellow to BlackBelt Youth & Adult

This class is a continuation of the Kung Fu -Wu Shu Beginner & White Belt class.

#KFYBL-300-00-001-12Tuesdays, Jan. 24-Mar. 20 6:45-7:30 pmNo class Feb 7 & 28

#KFYBL-300-00-002-12Thursdays, Jan. 26-Mar. 22 7-7:45 pmNo class Feb. 23 & Mar. 1

#KFYBL-400-00-001-12Tuesdays, Apr. 17-May 29 6:45-7:30 pm

#KFYBL-400-00-002-12Thursdays, Apr. 19-May 31 7-7:45 pm

Kung Fu Wu Shu - Youth & AdultAdvanced Intermediate

This class is designed for students, youth andadult, who have previously participated andhave been approved to take this class. Instruc-tor approval and concurrent registration inbelt class #KFYBL is required for this class.

#KFINSP-300-00-001-12Tuesdays, Jan. 24-Mar. 20 7:30-8:15 pmNo class Feb. 7 & 28

#KFINSP-400-00-001-12Tuesdays, Apr. 17-May 29 7:30-8:15 pm

Kung Fu: 2nd Night Option

Ramp up your training and progress at afaster rate! Register for this section and youcan attend both Tuesdays AND Thursdays.You must be registered for your regular classbefore registering for this 2nd Night Option.No Early Bird discount on this option.

#KFB2-300-00-001-12Tuesdays & Thursdays, Jan. 24 – Mar. 22No class Feb. 7, 23 & 28, Mar. 1$29/person

#KFYB2-400-00-001-12Tuesdays & Thursdays, Jan. 24 – Mar. 22$29/person

Kung Fu for the whole family


Foods& More

Easy Artisan Breads in Minutes

Tired of eating breads with no flavor or tex-ture? Wow your family and friends with fabu-lous, delicious homemade artisan breads!Learn to make savory, healthy breads in lessthan 5 minutes using dough that you mix inminutes and store in your refrigerator for upto two weeks. You will sample several breadsin class, mix up a batch of dough to takehome and receive recipes for a variety of ar-tisan breads. Bring a 5 quart plastic ice creamcontainer or similarly sized mixing bowl, aset of measuring cups and spoons, and a largewooden spoon to class. You will leave classwith a batch of bread dough and a finishedloaf of bread baked in class.

These classes:

• 6:30-8:15 pm• $29/person for 1 class• Central Middle School-Rm A309• Carol Schaub• $8 supply fee will be collected at class

#ARTBRD-300-00-001-12Wednesday, Feb. 1

#ARTBRD-400-00-001-12Tuesday, Apr. 24

Carol can cook!

New Refund Policy — Cooking ClassesRefunds (less $5 cancellation fee), given whena registration is withdrawn at least 7 businessdays before the start date of the class. Call 763-745-5213.

Jams, Jellies,Marmalades, and Butters

Now is the time to get ready for the fruits ofsummer. Be ready to ‘jam’ when the berries,peaches, rhubarb and more are at their peakof taste and availability. Learn the differencebetween the various preserves and have theopportunity to taste each. You will prepare abatch of jelly from start to finish and takehome 1-2 jars to enjoy. Handout of recipesincluded. $8 supply fee will be collected atclass.

#JAMSP-300-00-001-12Thursday, Mar. 22 6:30-8:15 pm$29/person for 1 classCentral Middle School-Rm A309Carol Schaub

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Classes with

Lisa-Marie Stienessen

Join us for a new series of classes with Lisa-Marie Stienessen.With over 13 years experience teaching in the community, Lisa-Marie brings expertise, energy and creativity to each and everyclass.

How to Cater a Graduation Party &Enjoy the Party!

Learn tips and tricks to save a fortune bycatering your graduate’s party. We’ll discussseveral menu ideas and party formats all witha focus on being able to do as much ahead oftime as possible, so you’ll have time to en-joy your family and friends at the party.Leave this class with lots of delicious andcreative recipe options that will leave yourguests asking for the name of your caterer!

See a complete listing of classes to “Gradu-ate Your Senior Without Going Broke!” onpage 14.

#GRDPTY-300-00-002-12Wednesday, Feb. 29 7-8:30 pm$35/person for 1 classWayzata High School-Rm B204

Let’s Have a Tea Party!Great Mother/Daughter & Grandmother/Granddaughter Opportunity

Alice in Wonderland would be jealous of theFancy Cucumber Sandwiches, Scottish Pet-ticoat Tails, and Scones with Clotted Creamthat we will make and serve along with hottea and iced tea. After this class, you’ll beperfectly prepared to host a tea party for yournext birthday or gathering of imaginaryfriends! Youth age 6 and older may registerwith parent or guardian who is also regis-tered. All supplies included in the fee! TheEarly Bird Discount is not available for thisclass.

#TEAPTY-400-00-001-12Saturday, Apr. 21 10 am-12:30 pm$39/adult/child pair for 1 class$15/add’l childCentral Middle School-Rm A309

Fireside Fondue

Fondue is hot again! Your mouth will waterbefore you taste Gruyere Fondue with Cara-melized Shallots, Garlic Shrimp Fondue,Fondue Bourguignonne, along with dippingsauces including Ponzu, Béarnaise andRoasted Garlic Balsamic Sauce. We’ll top offthe evening with Caramel Cognac Fondue!Learn tips for matching the type of fonduepot with the style of fondue you desire. Bringa fondue pot and fuel, if you have one.

#FONDUE-300-00-001-12Monday, Jan. 23 6:30-9 pm$39/person for 1 classCentral Middle School-Rm A309

Garlic Lovers

Bring a breath mint! If you love garlic, youwon’t want to miss this class. From appetiz-ers all the way through dessert, nearly 200cloves of garlic will be used to create a com-plete menu of garlic fantasies includingGourmet Garlic Loaf, Garlic Chicken PhylloRolls, Linguine with Caramelized Garlic andmore. After this class you’ll want to invitesome friends over for a garlic feast, and ifthey spend the night, you can treat them togarlic pancakes in the morning!

#GARLIC-300-00-001-12Monday, Mar. 19 6:30-9 pm$39/person for 1 classCentral Middle School-Rm A309

An Evening in Athens

Experience the flavors of traditional Greekcooking. Learn tips to work with specialtyingredients such as grape leaves and phyllodough. You will prepare a complete mealincluding Roasted Feta with Olives and RedPepper, Dolmades with Yogurt-Mint sauce,Pork Chops with Cherry Balsamic Glaze andBaklava Roulades for dessert.

#ATHENS-400-00-001-12Thursday, Apr. 12 6:30-9 pm$39/person for 1 classCentral Middle School-Rm A309

Lisa-Marie


Basics ofHome Canning

Home canning of fresh food provides a num-ber of benefits, including lower grocery bills,sustainable lifestyles, and better nutritionthrough control of the ingredients that go intoyour food. Once you know the basics, homecanning is really quite easy. This class willintroduce you to the tools/equipment, foodsafety, and produce/ingredient selectionneeded to successfully “can” this season andfor many to come.

This is a lecture class.

These classes:

• 6-9 pm• $25/person for 1 class• Central Middle School-Media Center• John Gavin

Chocolate 101:The Basics

Learn to identify quality chocolate and to un-derstand the chocolate making process whileusing your five senses to enjoy and discoverthe flavor profile of chocolate of different ori-gins. You’ll taste chocolate made by six ofthe finest chocolate makers in the world.Explore the geography and economics of“the food of the gods.” Leave with aConnoisseur’s list of extraordinary choco-lates. $10 supply fee is payable to the instruc-tor at class. Anna Bonavita, Ph.D. in Phys-ics, has taught at University in Bulgaria andin community settings. She has an unparal-leled passion for chocolates.

Please note: This is a lecture format classwith comparative-tasting.

#CHOC101-300-00-002-12Tuesday, Jan. 24 6:30-8 p.m.$19/person for 1 classCentral Middle School, Rm A201Anna Bonavita

Dark Chocolate Only:Expert Evaluation

Join us for an in-depth sensory evaluation ofa series of dark chocolates. Explore the nu-merous factors that determine the quality ofdark chocolate. This is a serious class. Asyou taste the chocolates, you will follow ascorecard system developed by the renownedItalian consumer organization, Compagniadel Cioccolato. $10 supply fee is payable toinstructor at class. “Chocolate 101” is rec-ommended, but not required.

Please note: This is a lecture format classwith comparative-tasting.

#CHOCDK-400-00-001-12Thursday, Apr. 19 6:30-8 pm$19/person for 1 classCentral Middle School-Rm A204Anna Bonavita

#CANNG-300-00-001-12Wednesday, Feb. 8

#CANNG-400-00-001-12Tuesday, Apr. 10

Learn the basics of canning

Learn to lovechocolate evenmore!

26 Look for us on

Ron Timm

Beginner Photographyfor Dummies

You CAN take great pictures! Join JohnSucansky, award-winning former photo-jour-nalist, and learn about image composition,critical camera settings, attention to light andguidelines for successful image making withyour digital camera. Bring your own digitalcamera and operation manual so you can tryout techniques as they are taught.

#PHTDUM-300-00-001-12Friday, Jan. 27 10:30 am-12 pm$25/person for 1 classJohn Sucansky

Seniors Compute! Computer Club

Not your average Computer Club! Learn, contribute, bring your ques-tions, supply the solutions and help formulate the curriculum. Exploreinternet sites together. Club members will have their own computers inthis state-of-the-art computer lab equipped with a SMARTboard andoutfitted with Office 2010 and WiFi. Fee is based upon monthly regis-tration. Club size is limited to 12. Beginners and experienced users wel-come. There is no discount for this opportunity.

This club:

• Facilitated by Ron Timm• IOCP Computer Lab – Check in at the front desk• Fridays from 10–11:30 am

#CMPCLB-300-00-001-12Friday, Jan. 20-Jan. 27$19/person for 2 classes

#CMPCLB-300-00-002-12Friday, Feb. 3-Feb. 24$39/person for 4 classes

#CMPCLB-300-00-003-12Friday, Mar. 2-Mar. 30$49/person for 5 classes

Wayzata Public Schools is pleased to share space with our good friends at IOCP. Thougheveryone is welcome, the “Fridays at IOCP” classes are chosen to appeal to the more …seasoned, well-travelled, mature and elder members of our community. In other words, ifyou are 55+, you’ll want to join us!

Fridays at IOCP classes take place at: 1605 Cty Rd 101, Plymouth 55447

Fridaysat IOCP

Get Tech!

Learn how to take great photos


Nordic Walk Seniors

Students say: “Loved how great a workoutthis was!” and “Linda is so upbeat andknowledgeable.”

All Nordic Walking classes:

• Dress for the weather! Brief lecture anddemonstration at first class, after whichclass walks outside!

• Taught by Linda Lemke• LEKI poles will be provided, except for

Walking Club (see below)• Check out the slideshow on youtube.com,

search on “Nordic Walking Poles, all thebuzz!”

• Do not bring valuables to class.

Proactive Aging Through NordicWalking

Stay active to stay mobile! The simple addi-tion of Nordic Walking poles to your dailywalk will create an all-body workout whileadding stability, increasing your calorie burnand improving your posture and back health.It’s easy, it’s fun and I promise you’ll neverwalk the old fashioned way again!

#NRDAGE-400-00-001-12Friday, Apr. 13-27 1-2:30 pm$35/person for 3 classes

First half of first class meets at IOCPSuite 200AB, then outside for remainderof session

Nordic Walking ClubIt’s Always More Fun with Friends!

You’ve asked for the opportunity to walk to-gether with poles and now is the time! Bringyour poles, bring a friend and join the Nor-dic Walking Club for a healthier lifestyle.This is a club, not a class, but there will be abrief introduction for new Nordic walkers thefirst night only. Walking poles may be rentedfor $5 per week, payable to instructor eachweek. Starting location is the CommunityGarden in front of the IOCP building. Rainback-up date is June 29, 2012. No discounts.

#NRDCLB-400-00-001-12Friday, May 11-Jun. 22 1-2:30 pm$29/person for 7 weeks

IOCP – meet at Community Gardenoutside

Gentle Yoga

Improve your balance, stretch your muscles and strengthen yourtotal body in this yoga class designed for older adults. Throughyoga postures and breathing techniques, you will learn to relaxand increase your energy and overall sense of well-being. Bringan exercise mat, blanket, small pillow and wear comfortable cloth-ing.

#GTLYGA-300-00-001-12Friday, Jan. 6-Jan. 27 8:30-10 am$45/person for 4 classesPat Hollenhorst

#GTLYGA-300-00-002-12Friday, Feb. 3-Mar. 30 8:30-10 amFeb. 17 class meets 8:30-9:30 am$89/person for 8 classesVenessa Weseman

This Feb.-Mar. class will be taught by Venessa Weseman whosepassion for yoga began at a very young age following in the footsteps of her father. She istrained in Himalayan hatha, vinyassa and power yoga and is a certified instructor.

Get Moving!

Pat Hollenhorst

28 Look for us on

Women, Weight & Hormones:7 Strategies forFighting Fat After 40!

Is fat collecting around your mid-section and,no matter how well you watch what you eator how much you exercise, that weight is notbudging? If this is yourstory, then your inabil-ity to lose weight maybe connected to yourhormone levels. Untilyou discover and cor-rect any imbalances,losing weight couldcontinue to be very dif-ficult. Fluctuating hor-mone levels and ratiosat mid-life very muchaffect weight gain andfat retention. In thisworkshop you willlearn 7 key strategiesfor fighting fat and losing weight, including:which hormones can make you fatter; whyhormone ratios are important; why you aregaining weight around the middle; what HRTor birth control pills have to do with weightgain; which food choices make this worse;how to have your hormone levels checkedreliably; what steps need to be taken to safelybreak the vicious cycle of hormone-relatedweight gain; and how to help your body be-gin to lose weight again. Janice regularlypresents health segments on television andradio, including a recent guest spot on theOprah Winfrey Show.

#WMWTHM-300-00-001-12Friday, Mar. 23 10:30 am-12 pm$35/person for 1 classJanice Novak

Janice Novak

Posture - Get it Straight!

Posture is important because it affects howyou look and feel and how others perceiveyou. Poor posture is the #1 cause of backand neck discomfort and can lead to a life-time of aches and pains. Improve your pos-ture and you will improve the health andcomfort of your spine. Stand tall and you canstop the rounding-over that occurs as we age,and convey a new sense of confidence! Thisclass will teach you specific exercises tostraighten your shoulders, flatten your up-per back, strengthen your lower back and allfour layers of abdominal muscle. We willdiscuss computer workstations, seating incars, and sleeping positions. $5 supply fee ispayable to instructor at class.

#POSTR-400-00-001-12Friday, Apr. 20 10:30 am-12 pm$35/person for 1 classJanice Novak

Foods to Reduce Pain &Inflammation

Do you have stiff joints, achy muscles andinflammation? Your food choices affect painand inflammation levels more than you real-ize. Learn the importance of balancing bloodsugar to manage inflammation. Understandwhy processed carbohydrates increase painand inflammation and discuss how to replaceprocessed foods with real foods. Discover therole of therapeutic Omega 3 fats and key min-erals, such as magnesium. Class qualifies for2.4 continuing education credits for regis-tered nurses. RNs are responsible for deter-mining whether this course meets their needs.Class developed by licensed nutritionist anddelivered by nutrition educator.

#PAIN-300-00-001-12Friday, Jan. 20 10:30 am-12:30 pm$29/person for 1 classNutritional Weight & Wellness Staff

Get Healthy!

Fridays at IOCP classes take place at:1605 Cty Rd 101, Plymouth 55447,Suite 200AB.

Register for classesYou must register and pay in advance forclasses. See page 59 for 4 Easy Ways toRegister.


Nutritional Solutions forOsteoporosis

Concerned about preventing or correctingosteoporosis? Real food provides the foun-dation for healthy bones — protein, healthyfats and a variety of fruits and vegetables forvitamins and minerals. Discover how sodaand processed foods weaken your bones.Learn the importance of vitamin D and thebest form of calcium for absorption.

#OSTEO-400-00-001-12Friday, Apr. 6 10:30 am-12:30 pm$29/person for 1 classNutritional Weight & Wellness Staff

Peace of Mind for CaregiversIndependence for Seniors

Do you help your dad with his shopping?Do you help your mom pay her bills? Doyou take a friend to the doctor? Then youare a caregiver. CareNextion is a unique, one-stop program that offers both convenientonline resources as well as personalized tele-phone support to keep seniors living inde-pendently. Caregivers and seniors can nowaccess this free program for information, ser-vices, tools, and an individual consultation.This class is FREE and a snack will beserved.

#CRNXT-300-00-001-12Friday, Feb. 10 10:30 am-12:30 pmSenior Community Services

Navigating Medicare: What You Needto Know from an Impartial Source

Thinking about retirement or getting readyto retire? Family member or a caregiver tosomeone who has Medicare coverage? Al-ready have Medicare and just want to knowwhat is going on with Medicare? This classis a chance for anyone to learn about Medi-care. Spend time learning about the Medi-care Adventure. We will discuss MedicareParts A, B, C and D coverage. The class isan educational opportunity and not a salespitch. It is offered by SCS (Senior Commu-nity Services), a non-profit agency. There areno discounts for this class.

#MEDCRE-300-00-001-12Friday, Mar. 30 10:30 am – 12:00 pm$15/person for 1 classSenior Community Services

Make It Great! Your Life After 50

Let’s face it, now that you’re fifty and be-yond, some things have changed. The chil-dren are grown and possibly gone, your ca-reer might feel stale, some of your relation-ships might need reenergizing, and you maybe asking yourself “who am I?” Sound fa-miliar? Join instructor Sharon Merges andother 50+ women to discover how this timecan be the best time of your life. Explorestrategies to create balance, capitalize onyour life’s experience, refresh your confi-dence and inspire your happiness. Sharon isa certified Professional Life Coach who hasworked with women of all ages for over 20years. She especially loves working withwomen 50+ to help them maximize the ben-efits of this life stage.

#FFTGRT-300-00-001-12Fridays, Mar. 2 and 9 10:30 am-12:30 pm$45/person for 2 classesSharon Merges


Inclement weather informationIf school closes during the day due to weather,Community Education will cancel all activities.If school is not closed, assume classes are “on”— no refunds if classes commence. Announce-ments will be broadcast over WCCO-AM radio.You may also check the district’s website mainpage at www.wayzata.k12.mn.us.

30 Look for us on

What to Do When Someone Dies

Do you know the important tasks that mustbe taken care of if someone dies? Elizabethwill discuss the practical considerations inhandling someone’s affairs, as well as thefour main tasks when you are responsible forsettling the estate. This presentation explainsthe role of the personal representative (ex-ecutor), the family members and others inan orderly estate administration.

#WHTDO-400-00-001-12Friday, May 11 11 am-12:15 pm$15/person for 1 class

Financial Survival and Long-TermHealth Care Costs

Have you ever wondered how you would payfor long-term care costs if you, your spouse,or a parent needed it? Would so much of yourassets and income be used that you wouldnot have enough to survive? Would you haveto sell your home? We will discuss how re-cent federal and state legislation has changedsome of the basics you need to know in or-der to effectively plan for long-term carecosts.

#LNGTRM-400-00-001-12Friday, Apr. 13 11 am-12:15 pm$15/person for 1 class

Wills, Trusts and Other EstatePlanning Tools

Many people die without preparing impor-tant estate planning documents. By not plan-ning, you may give up control of the dispo-sition of the assets you spent a lifetime ac-quiring. Elizabeth will discuss the impor-tance of having a will or trust; the differentways property is transferred when someonedies; and the importance of planning for dis-ability.

#RVCTRS-400-00-001-12Friday, Apr. 27 11 am-12:15 pm$15/person for 1 class

Elder Law Series

Explore legal issues directly impacting se-niors, their families, estates and caregivers.

Each class is:

• $15/per person, perclass, and you mustregister in advance

• Time is 11:00 am –12:15 pm

• IOCOP-Suite 200AB• Presented by Elizabeth

E. Michaelis, J.D.,MBA, practices inTrusts, Wills and Estates, Elder Law,Medical Assistance, end of life issues, andElder financial protection.

Probate: Understand It; Avoid It!

Many people die without preparing impor-tant estate planning documents. By not plan-ning, you risk the need to probate your es-tate, with its costs, delays, public filings andpossible loss of control of the disposition ofthe assets you spent a lifetime acquiring. Wewill discuss the importance of planning toavoid probate; the different ways property istransferred when someone dies; and the rea-son why having a will does not avoid pro-bate.

#PRBAVD-300-00-001-12Friday, Feb. 3 11 am-12:15 pm$15/person for 1 class

Revocable Trusts for EstateProtection

A Revocable Living Trust may not be foreveryone, but for many people, taking thetime to secure a trust now can save time,money, and frustration for their loved onesin the future. Topics: What a Revocable Liv-ing Trust is, how a Revocable Trust can helpyou avoid probate and secure your estate, andhow to assess if a Revocable Trust makessense for you. Note date change: This classwill meet on Feb. 24th, not Feb. 17th as pub-lished in the fall catalog.

#SHRPWR-300-00-001-12Friday, Feb. 24 11 am-12:15 pm$15/person for 1 class

ElizabethMichaelis

Get Informed!


Defensive Driving 55+Student quote: “Great class. Great teacher.Thanks!”

Save money on your car insurance premi-ums and become a better driver! Minnesotalaw requires insurance companies to offeryou a 10% reduction for three years if youcomplete this National Safety Council’s De-fensive Driving course. The course is twosessions of classroom instruction - no driv-ing or test is required. You will receive a cer-tificate of completion to provide to your in-surance company. Attendance both sessionsis required to receive credit. Bring yourdriver’s license with you to class. The instruc-tor is certified through the MN Safety Coun-cil.

#DFDRV8-300-00-002-12Fridays, Mar. 16 and 23 12:30-4:30 pm$29/person for 2 classesMinnesota Safety Council

Defensive Driving for 55+ Refresher

Save money on your car insurance! If youhave taken the state-approved, 8 hour De-fensive Driving Course for 55+, now you canrenew your 10%, three year car insurancediscount by taking this new, state-approved4-hour refresher course. You will receive acertificate of completion to provide to yourinsurance company. Bring your driver’s li-cense with you to class.

#DFDRV4-400-00-002-12Friday, Apr. 20 12:30-4:30 pm$25/person for 2 classesMinnesota Safety Council


Get Discounts!

Take the class, get the discount

32 Look for us on

Health& Wellness

Hips, Thighs and Otherwise

We have become a nation of professional sit-ters, causing lower body muscles to weakenand sag. In this workshop you will: learnJanice’s “10 Minute Miracle Exercise” se-ries to strengthen lower body musclesquickly and, in the process, increase metabo-lism and bone density; decrease 2 inches offsaddlebag area in 2 weeks; trim inches offlower body by getting rid of excess waterweight; practice a breathing technique tostimulate fat metabolism; and findacupressure points for lymph circulation anddrainage. If you don’t have the time, moneyor inclination to haul yourself to the gymseveral times a week, you will love thesepowerful and effective techniques. Youth 16and 17 may register when accompanied by aregistered guardian. Bring a mat to class.

#THIGHS-400-00-001-12Tuesday, Apr. 17 6:30-8 pm$35/person for 1 classCentral Middle School-Media CenterJanice Novak

Posture - Get it Straight!

Posture is important because it affects howyou look and feel and how others perceiveyou. Poor posture is the #1 cause of backand neck discomfort and can lead to a life-time of aches and pains. Improve your pos-ture and you will improve the health andcomfort of your spine. Stand tall and you canstop the rounding-over that occurs as we age,and convey a new sense of confidence! Thisclass will teach you specific exercises tostraighten your shoulders, flatten your up-per back, strengthen your lower back and allfour layers of abdominal muscle. We willdiscuss computer workstations, seating incars, and sleeping positions. $5 supply fee ispayable to instructor at class.

#POSTR-400-00-001-12Friday, Apr. 20 10:30 am-12 pm$35/person for 1 classIOCP-Suite 200ABJanice Novak

Women, Weight & Hormones:7 Strategies for Fighting Fat After 40!

Is fat collecting around your mid-section and,no matter how well you watch what you eator how much you exercise, that weight is notbudging? If this is your story, then your in-ability to lose weightmay be connected toyour hormone levels.Until you discover andcorrect any imbal-ances, losing weightcould continue to bevery difficult. Fluctuat-ing hormone levels andratios at mid-life verymuch affect weightgain and fat retention.In this workshop youwill learn 7 key strate-gies for fighting fat andlosing weight, including: which hormonescan make you fatter; why hormone ratios areimportant; why you are gaining weightaround the middle; what HRT or birth con-trol pills have to do with weight gain; whichfood choices make this worse; how to haveyour hormone levels checked reliably; whatsteps need to be taken to safely break the vi-cious cycle of hormone-related weight gain;and how to help your body begin to loseweight again. Janice regularly presents healthsegments on television and radio, includinga recent guest spot on the Oprah WinfreyShow.

#WMWTHM-300-00-001-12Friday, Mar. 23 10:30 am-12 pm$35/person for 1 classIOCP-Suite 200ABJanice Novak

Active Older Adult -Looking for New Challenges?See page 26 for classes with you in mind!

Janice Novak


Foods to Reduce Pain &Inflammation

Do you have stiff joints, achy muscles andinflammation? Your food choices affect painand inflammation levels more than you real-ize. Learn the importance of balancing bloodsugar to manage inflammation. Understandwhy processed carbohydrates increase painand inflammation and discuss how to replaceprocessed foods with real foods. Discover therole of therapeutic Omega 3 fats and key min-erals, such as magnesium. Class qualifies for2.4 continuing education credits for regis-tered nurses. RNs are responsible for deter-mining whether this course meets their needs.Class developed by licensed nutritionist anddelivered by nutrition educator. Note: Thisclass takes place at IOCP, 1605 Hwy 101,Plymouth.

#PAIN-300-00-001-12Friday, Jan. 20 10:30 am - 12:30 pm$29/person for 1 classIOCP-Suite 200ABNutritional Weight & Wellness Staff

Jumpstart Your Metabolism!

Is it harder for you to maintain a healthyweight or lose weight than it once was? Haveyou tried several diets, but had trouble keep-ing the weight off? Do cravings sabotageyour good intentions? Learn how eating realfoods in balance can help you lose weight,eliminate cravings and increase energy. Classqualifies for 2.4 CEUs for registered nurses.RNs are responsible for determining whetherthis course meets their needs.

#JUMP-300-00-001-12Tuesday, Jan. 24 7-9 pm$29/person for 1 classCentral Middle School-Rm A202Nutritional Weight & Wellness Staff

Nutritional Solutions forOsteoporosis

Concerned about preventing or correctingosteoporosis? Real food provides the foun-dation for healthy bones — protein, healthyfats and a variety of fruits and vegetables forvitamins and minerals. Discover how sodaand processed foods weaken your bones.Learn the importance of vitamin D and thebest form of calcium for absorption. Note:This class takes place at IOCP, 1605 Hwy101, Plymouth.

#OSTEO-400-00-001-12Friday, Apr. 6 10:30 am-12:30 pm$29/person for 1 classIOCP–Suite 200ABNutritional Weight & Wellness Staff

Balanced Foods for BalancedMoods

Reduce negative moods, increase energy,enhance positive thoughts, improve memoryand manage stress through balanced eatingand real foods. Learn the biochemical con-nection to cravings and how poor intestinalhealth creates low moods. Choose foods tooptimize production of neurotransmitterssuch as serotonin and watch your moodswings disappear. Class qualifies for 2.4CEUs for registered nurses. RNs are respon-sible for determining whether this coursemeets their needs.

#BLCFDS-400-00-001-12Tuesday, Apr. 24 7-9 pm$29/person for 1 classCentral Middle School-Rm A413Nutritional Weight & Wellness

Be healthy

UCare Member DiscountsUCare members may be eligible for a $15discount on most classes in this catalog. UCarefor Seniors members are limited to one discountper year. Members must be enrolled in UCareat the time of registration, and through theduration of the class(es). Be prepared toprovide your UCare ID number when register-ing.

34 Look for us on

Navigating Medicare:What You Need to Know from anImpartial Source

Thinking about retirement or getting readyto retire? Family member or a caregiver tosomeone who has Medicare coverage? Al-ready have Medicare and just want to knowwhat is going on with Medicare? This classis a chance for anyone to learn about Medi-care. We will discuss Medicare Parts A, B, Cand D coverage. The class is an educationalopportunity and not a sales pitch. It is of-fered by SCS (Senior Community Services),a non-profit agency. There are no discountsfor this class.

These classes:

• $15/person for 1 class• Senior Community Services

#MEDCRE-300-00-001-12Monday, Feb. 13 6:30-9 pmCentral Middle School-Rm A201

#MEDCRE-300-00-001-12Friday, Mar. 30 10:30 am – 12:00 pmIOCP, 1605 Hwy 101, Plymouth

#MEDCRE-400-00-001-12Tuesday, Apr. 24 6:30-9 pmCentral Middle School-Rm A201

Make It Great!Your Life After 50

Let’s face it, now that you’re fifty and be-yond, some things have changed. The chil-dren are grown and possibly gone, your ca-

reer might feel stale,some of your relation-ships might need reener-gizing, and you may beasking yourself “who amI?” Sound familiar? Joininstructor Sharon Mergesand other 50+ women todiscover how this timecan be the best time ofyour life. Explore strate-

gies to create balance, capitalize on yourlife’s experience, refresh your confidence andinspire your happiness. Sharon is a certifiedProfessional Life Coach who has workedwith women of all ages for over 20 years.She especially loves working with women50+ to help them maximize the benefits ofthis life stage.

#FFTGRT-300-00-001-12Fridays, Mar. 2 and 9 10:30 am-12:30 pm$45/person for 2 classesIOCP Suite 200 AB, 1605 Hwy 101,PlymouthSharon Merges

#FFTGRT-400-00-001-12Wednesdays, Apr. 18 and 25 6-8 pm$45/person for 2 classesCentral Middle School-Rm A407Sharon Merges

Sharon Merges


Quick Easy Dosfor Hot Spring Days!Great Kid-Parent or Grandparent Class!

Add a twist to your everyday hairdo, or helpyour daughter get ready for a beautiful, busysummer day by mastering easy-to-do dos!With the help of expert Great Clips staff,learn and practice easy up-dos, pony tails,French braids and regular braids. This is afantastic class for moms and dads who helptheir daughters with their daily dos! Thisclass requires a buddy and you will registeras an “adult/child pair.” One of you must haveshoulder length hair or longer. Bring with youto class: comb, water bottle, pick, hand-heldmirror and pony tail holders. Youth must be4 years old or older and must be accompa-nied by a responsible adult. There are no dis-counts for this class.

#ESYDO3-400-00-001-12Tuesday, Apr. 17 7-8:30 pm$15/adult-child pair for 1 classCentral Middle School-Rm A202The Great Staff of Great Clips

CPR & AED Training:Two Year CertificationUpdated Training Materials!

Learn the skills to maintain life until emer-gency medical personnel arrive. NationalSafety Council CPR/AED course providesup-to-date training in CPR/AED. MeetsOSHA training requirements and MN StateBoard of Nursing demonstration of skill re-quirement. Pediatric CPR/AED is covered;however, upon course completion, you willreceive a two-year certificate for Adult CPR/AED only from the National Safety Coun-cil. Instruction is by the Minnesota SafetyCouncil, a nonprofit organization. The EarlyBird Discount is not available for this class.

These classes:

• $65/person for 1 class• Minnesota Safety Council Staff

#CPR2YR-300-00-001-12Wednesday, Jan. 25 6:30-9:30 pmCentral Middle School-Rm A205

#CPR2YR-300-00-002-12Tuesday, Mar. 27 6-9 pmCentral Middle School-Rm A202

#CPR2YR-400-00-001-12Thursday, May 10 6:30-9:30 pmCentral Middle School-Rm A202

Learn easy and doable “dos”

36 Look for us on

Lose Weight …

Kick the Habit with

Group Hypnosis

Hypnosis is effective, relaxing, and youwill be in control at all times. Fee includesa CD and lifetime membership card forreinforcement allowing you to attendfuture seminars free. Students interested inboth classes must register for both classes.See website for more detail:www.hypnosisclinic.net. Instructor holds aDoctorate of Clinical Hypnotherapy.

• Fee for each class is $65/person. TheEarly Bird Discount is not available.

• Location is Central Middle School, Me-dia Center.

• Youth age 11 and older are welcome toregister when accompanied by a regis-tered guardian.

• Bring a pillow, blanket or bean bag chairfor added comfort.

• Taught by Mary Fischer, Ph.D.

Schedule:

• 6:00-6:30: Check-in• 6:30-7:15: Introduction (required for both

weight loss and smoking cessation)• 7:15-8:00: Weight loss hypnosis (smok-

ers will take a 45 minute break, off schoolgrounds, to have a last cigarette)

• 8:00-9:00: Stop smoking hypnosis

Group Hypnosis for Weight Loss

Control your eating habits and stop cravings.Learn to desire the right foods. Get motivatedto exercise and drink more water. Youth age11 and older are welcome to register whenaccompanied by a registered guardian.

Stop Smoking orChewing Tobacco with Hypnosis

If you are ready to quit smoking and chew-ing, hypnosis can help you stop immediatelywith little if any withdrawal or weight gain.Youth age 11 and older are welcome to reg-ister when accompanied by a registeredguardian.

#HYPWT-300-00-001-12Monday, Jan. 30

#HYPWT-400-00-001-12Monday, Apr. 16

Your Will

and Health Care

Directives

Download important documents from theCommunity Education website atwww.wayzata.k12.mn.us/ces. Call 763-745-5213 seven days prior to class if you do nothave internet access.

What students say about Sally’s classes:“This is an important class. Thank youSally.” “Sally is awesome, very proficientand passionate on this subject.”

Living Will Health Care Directives

What happens if you become incapacitatedand cannot make decisions for yourself?Without a Power of Attorney and Health CareDirective, a court proceeding for guardian-ship and conservatorship is probably ines-capable. A Power of Attorney allows you tochoose who will handle your finances andproperty. A Health Care Directive allows youto name someone to make health care deci-sions for you, give instructions for terminalcare, and state what funeral arrangementsyou want. In this class, you will prepare bothof these documents.

#LVGWLL-300-00-001-12Wednesday, Jan. 25 6:30-8:30 pm$25/person for 1 classCentral Middle School-Rm A202Sally Mortenson, Attorney at Law

Write Your Own Will

Who would raise your children if you died?Who will be the executor of your estate?Without a will the laws of Minnesota and ajudge will make the decisions. It’s importantto have a will to make sure that your wishes(and not those of the state) are carried out.Learn about estates and wills and prepare acomplete and legal will in class. You will beprovided with instructions, a professionallyprepared form, witnesses and a notary pub-lic - all of the tools necessary to completethis document before you leave class. Theclass is for those who have an estate of lessthan $700,000 (including life insurance) andwho do not own a business. Couples need toregister and pay individually.

#WILL-300-00-001-12Wednesday, Feb. 1 6:30-9 pm$45/person for 1 classCentral Middle School-Rm A201Sally Mortenson, Attorney at Law


Hobbies& Home Care

Container Garden DesignUsing Proven Performing Plants

Student quote: “I took the containergardening class last night and thought itwas great! I would love to see moreclasses offered by Michelle. I am ready togo out and plant!!”

Do you desire lush, healthy, long-lasting andcolorful container gardens that add pizzazzto your property? Ideally, container gardensshould be vibrant for five months. Whetheryou are a novice or experienced gardener, itis hard to know where to begin. Learn howto get started on finding fast-growing, vig-orous nursery quality plants with season-longcolors. View images of striking combinationsof readily available plants that are easily cre-ated in containers. A detailed handout is sup-plied.

#CNTDSG-400-00-001-12Tuesday, Apr. 17 7-8:45 pm$25/person for 1 classCentral Middle School-Rm A204Michelle Mero Riedel

Easy Seed Starting Usingthe Winter Sowing Method

Want to grow a lot of plants? Then exploresowing your own seeds during winter monthsin an easy, less-mess environment. Wintersowing is an inexpensive and easy germina-tion process that uses recyclables, such asmilk cartons, to create mini-greenhouses.After assembling, they are placed outsideduring the winter and spring months. Thismethod is rewarding, fun and requires a moreleisurely pace than inside sowing.

#SEED-300-00-001-12Monday, Feb. 27 7-8:45 pm$25/person for 1 classCentral Middle School-Rm A201Michelle Mero Riedel

Annuals and Perennials:Must Have, Can’t Live Without

Every gardener has at least one particularplant that grows well, lasts a long time, andlooks fantastic all season. View over 100images of Michelle’s favorite annuals andperennials and discover why they are on hermust-have plant list. You will want to findevery plant she recommends to plant in yourgarden of must haves!

#ANNPRN-300-00-001-12Tuesday, Mar. 20 7-8:45 pm$25/person for 1 classCentral Middle School-Rm C102Michelle Mero Riedel

Instructor MichelleMero Riedel is aMaster Gardener, VicePresident OakdaleGarden Club, BASpeechCommunications, andhas published articleson winter sowing seeds,container gardeningand annuals andperennials, and hasappeared on Grow withKARE.

38 Look for us on

Vegetable Gardening: Plan Now!

Do you know which onions, tomatoes, lettuce, and peppers willproduce the best crops? Join us for this beginner gardening class!Learn special techniques used to grow a wide variety of plantsand how to select the best location and maximize your harvestin a limited space. Check out the Minnesota LandscapeArboretum’s Incredible Edible Garden Designs at: http://www.arboretum.umn.edu/firsttimers.aspx. Peter C. Moe is As-sistant Director for the Minnesota Landscape Arboretum.

#VICGDN-300-00-001-12Tuesday, Mar. 13 6:30-8:30 pm$25/person for 1 classCentral Middle School-Rm A202Peter Moe

Pollinators - Gardening for Life

Bee and butterfly populations are in declinein Minnesota and throughout the nation. Findout what you can do in your own back yardto help conserve these pollinators. Our livesdepend on them!

Thursday, Mar. 1Laura Domyancich

#BEES-300-00-003-12$19/person for 1 class

#BEES-300-00-004-12$29/couple for 1 class

Edible Gardens

What is an Edible Landscape? It is not justtomatoes and lettuce! You can create a yardfull of food. Find out about savory shrubs,flavorful flowers, and mouth-wateringweeds.

Thursday, Mar. 22Douglas Owens-Pile

#EATGDN-300-00-001-12$19/person for 1 class

#EATGDN-300-00-002-12$29/couple for 1 class

Natural

Gardening

Douglas Owens-Pike foundedEnergyScapes in 1989 to promote nativeplants for energy and water conservation,year-round natural beauty, and to preserveMinnesota’s biodiversity.

These classes:

• Location: Minnetonka Community Edu-cation Center, 4584 Vine Hill Rd.,Deephaven, 55331, Room 205

• Time: 7:00 – 9:00 pm

• No Early Bird Discounts

Sustainable & Native Plants

What is sustainable landscaping? Why arenative plants important? Find out how togrow a garden that requires less energy, lesswater, and benefits the environment.

Thursday, Feb. 16Douglas Owens-Pike

#SUSPLN-300-00-001-12$19/person for 1 class

#SUSPLN-300-00-002-12$29/couple for 1 class

Peter Moe, AssistantDirector, MNLandscape Arboretum


Beginner Photographyfor Dummies

Learn from a pro! JohnSucansky is a former newspa-per photo-journalist currentlyemployed by Wayzata PublicSchools as the district’s com-munication specialist. He haswon several awards for pho-tography, including a firstplace photo story from theMinnesota Newspaper Asso-ciation.

You CAN take great pictures!Learn about image composition, critical camera settings, attention to light and guidelines forsuccessful image making with your digital camera. Bring your own digital camera and opera-tion manual so you can try out techniques as they are taught.

GoSolar!Build a Personal Solar Station

Want to go solar but afraid of the cost and confused about the technology? Join us and learnhow to build a Personal Solar Station that can be used in your home, cabin, boat or RV. Thissimple nuts and bolts class is for everyone. You’ll also learn the basics of solar energy andelectricity. Personal solar stations are great for running kitchen appliances, powering lights,or just about anything else for which you want reliable, healthy energy. Presented by JoaquinThomas, co-owner of GoSolar!, the green energy store.

#SOLAR-300-00-001-12Thursday, Feb. 9 6:30-9 pm$25/person for 1 classCentral Middle School-Media CenterJoaquin Thomas

#SOLAR-400-00-001-12Thursday, Apr. 26 6:30-9 pm$25/person for 1 classCentral Middle School-Media CenterJoaquin Thomas

#PHTDUM-300-00-001-12Friday, Jan. 27 10:30 am-12 pm$25/person for 1 classIOCP Suite 200ABJohn Sucansky

#PHTDUM-400-00-001-12Monday, Apr. 23 6-7:30 pm$25/person for 1 classCentral Middle School-Rm A413John Sucansky

40 Look for us on

Basic Weather andForecastingBoating Safety Seminar

This seminar is a must for boaters. The safetyand comfort of those who venture out on thewater have always been weather dependent.The complex subject of weather is presentedin a way that is both understandable and use-ful. Topics include: air masses and fronts;winds; storms; clouds and thunderstorms;and fog forecasting. Participants receive awaterproof “QuickGuide – Onboard WeatherForecasting.”

#BTWTHR-400-00-001-12Thursday, Apr. 12 7-9 pm$39/person for 1 classCentral Middle School-Rm A202John Raby

Emergencies on BoardBoating Safety Seminar

Be prepared for common emergencies andknow what to do! This seminar is designedto prepare the prudent skipper for those un-fortunate situations involving accidents andemergencies on board. Topics such as pre-venting accidents, running aground, fire,getting lost, towing, medical conditions, aswell as other often-encountered emergenciesare covered. Participants receive the “Emer-gencies on Board Quick Guide”.

#BTEMGR-400-00-001-12Tuesday, May 8 7-9 pm$39/person for 1 classCentral Middle School-Rm A202John Raby

Instant Gratification!

Learn guitar and piano in just onelesson!

• Supply fee of $29 will be collected by theinstructor at class for workbook and prac-tice CD/DVD.

• Youth age 13-17 may register when ac-companied by a registered guardian.

• The Early Bird Discount is not availablefor these classes.

Just ONCE Guitar for Busy People

Have you always wanted to learn the guitarbut simply find it difficult to spare the time?In just a few hours you can learn enoughabout playing the guitar to give you years ofmusical enjoyment, and you won’t have totake private lessons to do it. This crash coursewill teach you some basic chords and get youplaying along with your favorite songs rightaway. Topics include: how chords work in asong; how to form the three main types ofchords; how to tune your guitar; basicstrumming patterns; how to buy a good guitar(things to avoid); how to play along withsimple tunes. Bring your own acoustic guitar.

#GUITAR-300-00-001-12Monday, Jan. 30 6:30-9 pm$29/person for 1 classCentral Middle School-Orchestra RmCraig Coffman

Instant Piano forHopelessly Busy People

Students say: “Jim knows how to teachpiano!” “You don’t need years of weeklylessons to learn piano.”In just a few hours, you can learn enoughsecrets of the trade to give you years of mu-sical enjoyment. How do we do it? Whileregular piano teachers teach note reading,piano professionals use chords. You can learnall the chords you’ll need to play any songin this one session. As seen on the PBS tele-vision program “Piano in a Flash.”

#INTPNO-300-00-001-12Monday, Mar. 19 6:30-9:30 pm$29/person for 1 classCentral Middle School-Orchestra RmJim Anderson

Learn to play guitar


Bienvenidos a

Beth Bowerman!

Beth brings a world of experience and en-thusiasm to Wayzata and 15 years of teach-ing Spanish to adults and youth. Be sure tocheck out her new “Quick Travel Spanish”class!

Bring with you to the first class: “5-MinuteSpanish,” published by Berlitz (available atBarnes and Noble), and a spiral notebookwith folders.

Spanish I: An Introduction toEspañol

¡Hola! Explore the fundamentals of Spanishgrammar, vocabulary and usage. Learn ev-eryday conversational phrases from verb us-age to forming questions. Using simple ex-planations and examples, no se preocupe(don’t worry!) you will learn to speak thelanguage from the very first session. At thelast class we will take a field trip to an au-thentic Spanish restaurant where you willpractice your new language!

#SPAN1-300-00-001-12Tuesdays, Jan. 24-Mar. 27 6-7 pmNo class Feb. 7 and 28$79/person for 8 classesCentral Middle School-Rm A207Beth Bowerman

#SPAN1-400-00-001-12Tuesdays, Apr. 10-May. 29 6-7 pm$79/person for 8 classesCentral Middle School-Rm A207Beth Bowerman

Languages

Become a Certified NationalWeather Service Skywarn Spotter

Take this class to become a certified NationalWeather Service SkyWarn Spotter! The Na-tional Weather Service relies on trained vol-unteers to supplement Doppler radar infor-mation on severe storms and tornadoes. Beone of the dedicated individuals and volun-teer your time to learn about and detect se-vere weather. Your contribution is potentiallylife-saving in warning others about severeweather. Your reports will be used along withDoppler radar to issue warnings of tornadoes,severe thunderstorms, and flash floods. Top-ics include:

• Safety aspects of storm spotting

• Radar interpretation

• Identifying and updraft and a downdraft

• Determining storm motion

• Assessing storm strength and potential

• Identifying wall clouds

• Reporting critical information to the Na-tional Weather Service

There are no discounts for this class. Noteage restrictions: must be 21 to become “cer-tified”, however youth age 15 - 17 may reg-ister if accompanied by a registered guard-ian. Anyone under age 21 will not be allowedto become a Skywarn Spotter.

Both classes:

• 6:30-9 pm

• $9/person for 1 class

• Central Middle School-Media Center

#SKYWRN-300-00-001-12Tuesday, Mar. 27

#SKYWRN-400-00-001-12Thursday, Apr. 19

42 Look for us on

Spanish II

Travel in Spanish II from the basics to greaterease and comfort with this beautiful lan-guage. New grammar, vocabulary andphrases will be reinforced by oral drills andconversing with your classmates with addedemphasis on verb tenses and conjugations.If you have already had the basics of Span-ish, feel free to enroll in this class. Bring withyou to the first class: “5- Minute Spanish,”published by Berlitz (can be purchased atBarnes and Noble), and a spiral notebookwith folders.

#SPAN2-300-00-001-12Tuesdays, Jan. 24-Mar. 27 7-8 pmNo class Feb. 7 and 28$79/person for 8 classesCentral Middle School-Rm A207Beth Bowerman

#SPAN2-400-00-001-12Tuesdays, Apr. 10-May 29 7-8 pm$79/person for 8 classesCentral Middle School-Rm A207Beth Bowerman

Quick Travel Spanish

Purchase prior to class this invaluable quickguide from Barnes & Noble (online or in thestore): “Spanish-A Language Map.” Cost isabout $8. Planning a business or recreationaltrip to a Spanish-speaking country? “QuickTravel Español” is designed specifically foryou! Learn very basic grammar, dialogue andkey phrases that will make your trip moreenjoyable. You will be amazed at the wordsand phrases you will know and those that youwill understand after just two classes.

#TRVSPN-400-00-001-12Saturdays, Apr. 14 & 21 9-10:30 am$29/person for 2 classesCentral Middle School-Rm C101Beth Bowerman

Introduction to Italian 1

Learn the fundamentals of Italian grammar,vocabulary and usage. We will focus on ev-eryday conversations and phrases necessaryfor the traveler. A perfect course for anyoneconsidering more in-depth study or planninga trip to Italy! No discounts for this class.Note location: Room 213, Minnetonka Com-munity Education Center, 4584 Vine HillRoad, Deephaven, 55331. Fee includesmanual.

#ITALN1-300-00-001-12Mondays, Jan. 23-Feb. 27 6-7:30 pmNo class Monday, Feb. 20$75/person for 5 classesMinnetonka Community Ed Center Rm 213Diane Rusk

Introduction to Italian 2

Building on Introduction to Italian 1, thiscourse will continue developing students’ lis-tening and speaking skills. Completion of theprevious course is not required, but studentsshould be familiar with basic vocabulary,definite and indefinite articles, commonquestions and responses and some commonverbs in the present tense. No discounts.Look for the spring catalog for more ItalianLanguage classes starting in April. Note lo-cation: Room 213, Minnetonka CommunityEducation Center, 4584 Vine Hill Road,Deephaven, 55331. Fee includes manual.

#ITALN2-300-00-001-12Monday, Mar. 5-Apr. 2 6-7:30 pm$75/person for 5 classesMinnetonka Community Ed Center Rm 213Diane Rusk

Beginning Conversational French

Discover how easy it can be to learn com-mon words and phrases for both leisure andbusiness. See page 43 for details.


Enhance your resume, update your

job skills, enrich your mind. Wayzata

Community Education offers hundreds

of convenient and affordable online

classes.

Some classes qualify for CEUs. Check

with your licensing board.

Most classes are 6 weeks long, with

12 lessons. Lessons are released on

Wednesdays but you can do the work

anytime, anywhere.

Most classes are just $99 ~ at $8.25

per class, that’s a bargain!

Free trial for 6 days before

you pay!

Classes start monthly. Trial start dates:

Jan. 18, Feb. 15, Mar. 21, 2012

See all courses & register: www.ed2go.com/wayzatawww.ed2go.com/wayzata

Online LearningOnline Learningfor Work Readinessfor Work Readiness

Making Age an Asset in Your Job

Search

This course is a guide for older work-

ers looking to make a career change,

fi nd employment opportunities, or learn

strategies that give them the best chance

of getting hired.

Resume Writing Workshop

Discover the secret to transforming your

tired, boring resume into a powerful tool

that will get you interviews.

Employment Law Fundamentals

Learn the basics of employment law so

you can legally hire, evaluate, and man-

age employees.

Enhance Your Resume ... Land that Job!

Writing Essentials

Master the essentials of writing so you

can excel at business communications,

express yourself clearly online, and

take your creative literary talents to a

new level.

Mastery of Business Fundamentals

Acquire practical experience in strate-

gic planning, management, and fi nance

without enrolling in an MBA program.

Fundamentals of Supervision and

Management

Learn the people skills required to

motivate and delegate, and learn tools

for solving problems and resolving

confl icts.

44 Look for us on

SpecialInterest

Become a Certified National WeatherService Skywarn Spotter

Take this class to become a certified NationalWeather Service Skywarn Spotter! The Na-tional Weather Service relies on trained vol-unteers to supplement Doppler radar infor-mation on severe storms and tornadoes. Beone of the dedicated individuals and volun-teer your time to learn about and detect se-vere weather. Your contribution is potentiallylife-saving in warning others about severeweather. Your reports will be used along withDoppler radar to issue warnings of tornadoes,severe thunderstorms, and flash floods. Top-ics include:

• Safety aspects of storm spotting• Radar interpretation• Identifying updraft and a downdraft• Determining storm motion• Assessing storm strength and potential• Identifying wall clouds• Reporting critical information to the Na-

tional Weather ServiceThere are no discounts for this class. Noteage restrictions: must be 21 to become “cer-tified”; however, youth age 15 - 17 may reg-ister if accompanied by a registered guard-ian. Anyone under age 21 will not be allowedto become a Skywarn Spotter.

These classes:

• 6:30-9 pm• $9/person for 1 class• Central Middle School-Media Center

#SKYWRN-300-00-001-12Tuesday, Mar. 27

#SKYWRN-400-00-001-12Thursday, Apr. 19

Basic Weatherand ForecastingBoating Safety Seminar

This seminar is a must for boaters. The safetyand comfort of those who venture out on thewater have always been weather dependent.The complex subject of weather is presentedin a way that is both understandable and use-ful. Topics include: air masses and fronts;winds; storms; clouds and thunderstorms;and fog forecasting. Participants receive awaterproof “QuickGuide – Onboard WeatherForecasting.”

#BTWTHR-400-00-001-12Thursday, Apr. 12 7-9 pm$39/person for 1 classCentral Middle School-Rm A202John Raby

Emergencies on BoardBoating Safety Seminar

Be prepared for common emergencies andknow what to do! This seminar is designedto prepare the prudent skipper for those un-fortunate situations involving accidents andemergencies on board. Topics such as pre-venting accidents, running aground, fire,getting lost, towing, medical conditions, aswell as other often-encountered emergenciesare covered. Participants receive the “Emer-gencies on Board Quick Guide.”

#BTEMGR-400-00-001-12Tuesday, May 8 7-9 pm$39/person for 1 classCentral Middle School-Rm A202John Raby

Register onlinewww.wayzata.k12.mn.us/cesDiscover, VISA or MasterCard accepted


T-Touch® for Your Dog!

Transform your dog’s unwanted behaviorswith Tellington T-Touch. You will learn: twobasic touches that can help your dog relaxand settle; how to use your leash in a uniqueway to help with leash pulling; strategies fordogs that are shy and/or fearful of thunder-storms, get carsick, have aging issues or ex-cessive barking, plus more! Leave this classwith proven methods that you can use withyour dog as soon as you get home! Note: thisclass is for humans only but a demonstrationdog will be on site. Instructor is a certifiedTellington T-Touch practitioner, a C.P.D.T.(certified professional dog trainer) and onstaff at the Animal Humane Society as aTherapy Animal Trainer. Find out more at:youtube.com. Search on “unleash your dog’spotential.”

#TTCH-400-00-001-12Wednesday, Apr. 11 7-8:30 pm$25/person for 1 classCentral Middle School-Rm 202Patti Anderson

Defensive Driving 55+

Save money on your car insurance premi-ums and become a better driver! Minnesotalaw requires insurance companies to offeryou a 10% reduction for three years if youcomplete this National Safety Council’s De-fensive Driving course. The course is twosessions of classroom instruction - no driv-ing or test is required. You will receive a cer-tificate of completion to provide to your in-surance company. Attendance both sesionsis required to receive credit. Bring yourdriver’s license with you to class. The instruc-tor is certified through the MN Safety Coun-cil.

These classes:

• $29/person for 2 classes• Minnesota Safety Council

#DFDRV8-300-00-001-12Wednesdays, Feb. 15 and 22 6-10 pmCentral Middle School-Rm A413

#DFDRV8-300-00-002-12Fridays Mar. 16 and 23 12:30-4:30 pmIOCP-Suite 200AB

#DFDRV8-400-00-001-12Wednesday and Thursday, Apr. 18 and 19

6-10 pmCentral Middle School-Rm A413

Defensive Driving for 55+ Refresher

Save money on your car insurance! If youhave taken the state-approved, 8 hour De-fensive Driving Course for 55+, now you canrenew your 10%, three year car insurancediscount by taking this new, state-approved4-hour refresher course. You will receive acertificate of completion to provide to yourinsurance company. Bring your driver’s li-cense with you to class.

All classes:

• $25/person for 2 classes• Minnesota Safety Council

#DFDRV4-300-00-001-12Wednesday, Feb. 29 6-10 pmCentral Middle School-Rm A413

#DFDRV4-400-00-002-12Friday, Apr. 20 12:30-4:30 pmIOCP Suite 200AB

#DFDRV4-400-00-001-12Tuesday, May 1 6-10 pm$25/person for 1 classCentral Middle School-Rm A413

Early Bird DiscountRegister before Jan. 3, 2012, and receive 10%off many classes. Some classes are excluded, asindicated.

Start a Pet Sitting Business

Translate your passion into a profitable ca-reer! Learn about dog and cat care, finances,start-up costs, how to set prices and find cus-tomers. See page 43 for details.

46 Look for us on

Secrets to Getting an OnlineTeaching Job

Thousands of people are teaching collegeclasses online. The benefits include work-ing from home, competitive pay, and the abil-ity to keep your day job. Some online instruc-tors make over $100,000 a year! But wheredo you start in this competitive job market?The instructor, Jason Lum, has served as ahiring manager, Assistant Dean, and CoreFaculty for one of the largest online univer-sities for over a decade. He will provide youwith all you need to know about how to cre-ate your resume, find the right opportunities,and market yourself effectively to secureyour dream job. Topics also include the topthings hiring managers look for and hiddenlandmines that often disqualify online teach-ing applicants.

#ONLJOB-400-00-001-12Wednesday, Apr. 18 7-9 pm$35/person for 1 classCentral Middle School-Media CenterJason Lum

Beginner Photography for Dummies

Learn from a pro! John Sucansky is a formernewspaper photo-journalist currently em-ployed by Wayzata Public Schools as thedistrict’s communication specialist. He haswon several awards for photography, includ-ing a first place photo story from the Minne-sota Newspaper Association.

You CAN take great pictures! Learn aboutimage composition, critical camera settings,attention to light and guidelines for success-ful image making with your digital camera.Bring your own digital camera and opera-tion manual so you can try out techniques asthey are taught.

#PHTDUM-300-00-001-12Friday, Jan. 27 10:30 am-12 pm$25/person for 1 classIOCP Suite 200ABJohn Sucansky

#PHTDUM-400-00-001-12Monday, Apr. 23 6-7:30 pm$25/person for 1 classCentral Middle School-Rm A413John Sucansky

Quick Travel Spanish

Purchase prior to class this invaluable quickguide from Barnes & Noble (online or in thestore): “Spanish-A Language Map.” Cost isabout $8. Planning a business or recreationaltrip to a Spanish-speaking country? “QuickTravel Español” is designed specifically foryou! Learn very basic grammar, dialogue andkey phrases that will make your trip moreenjoyable. You will be amazed at the wordsand phrases you will know and those that youwill understand after just two classes.

#TRVSPN-400-00-001-12Saturdays, Apr. 14 and 21 9-10:30 am$29/person for 2 classesCentral Middle School-Rm C101Beth Bowerman

Quick Easy Dosfor Hot Spring Days!Great Kid-Parent or Grandparent Class!

Add a twist to your everyday hairdo, or helpyour daughter get ready for a beautiful, busysummer day by mastering easy-to-do dos!With the help of expert Great Clips staff,learn and practice easy up-dos, pony tails,French braids and regular braids. This is afantastic class for moms and dads who helptheir daughters with their daily dos! Thisclass requires a buddy and you will registeras an “adult/child pair.” One of you must haveshoulder length hair or longer. Bring with youto class: comb, water bottle, pick, hand-heldmirror and pony tail holders. Youth must be4 years old or older and must be accompa-nied by a responsible adult. There are no dis-counts for this class.

#ESYDO3-400-00-001-12Tuesday, Apr. 17 7-8:30 pm$15/adult-child pair for 1 classCentral Middle School-Rm A202The Great Staff of Great Clips

Beginner’s Guideto Getting Published

Published writer shows you how to give your-self the credibility you need to get your booksand articles published. See page 43 for de-tails.


Footloose Line Dance!

Inspired by the music and the movie? Toestappin’? Heart thumpin’? Then come to this1.5 hour session and learn some “Footloose”movie moves to get the body going too! It’sfun! It’s easy! It’s only one Saturday morn-ing and requires no partner! Ages 11 andolder are welcome to register if accompaniedby a registered guardian.

This class:

• Saturday, Feb. 18• 10:30 am-12 pm• Central Middle School-Cafeteria• Monica Mohn

#FTLSE-300-00-001-12$15/person for 1 class

#FTLSE-300-00-002-12$25/adult-child pair for 1 class

WOW!Wedding Dance Crash Course

Wedding coming up fast and wondering whatto do with your two left feet? This workshopis for you! In just 2 hours, learn the commonwedding dances: waltz, foxtrot, rumba andslow dance. Monica Mohn, three-time “USADance” Champion, will teach you easy danc-ing skills and fun patterns so you will feelconfident, comfortable and look great on thatspecial day! Couples only please. If you’vegot it, bring a CD of your wedding music!

#WEDDNG-400-00-001-12Saturday, May 5 10:30 am-12:30 pm$49/couple for 1 classCentral Middle School-CafeteriaMonica Mohn

Let’s Dance

Join the Fun! Thriller, Footloose andOne-Time Wedding Dance classes for funand confidence.

Thriller! Dance LineStudent quote: “My friends and I had aBLAST at the Thriller class and thoughtMonica did an awesome job breakingdown the dance to make it easy to learn.”

Always been thrilled by the moves in“Thriller”? Then this workshop is for you!This fun line dance is a great, easy versionof the classic moves that inspired us all. Bythe end of the class you’ll be dancing thenight away! No partner needed. Youth age 8and older can register when accompanied bya registered guardian; choose the $25 par-ent/child fee. There are no discounts avail-able for this class.

This class:

• Saturday, Apr. 14• 10:30 am-12 pm• Central Middle School-Cafeteria• Monica Mohn

#THRLLR-400-00-001-12$15/person for 1 class

#THRLLR-400-00-002-12$25/adult-child pair for 1 class

48 Look for us on

Belly Dance Classes

Emalee Kuberra is an experienced belly dance teacher, and has performed professionallysince 2005. Emalee fuses the beauty of belly dance with its natural fitness benefits. Checkout Emalee’s website at: www.shimmytwins.com.

Belly Dance Props: Veil

There is more to belly dancing than shakingyour hips! Come to this specialty class andlearn about veil work. Using a veil can addliveliness, mystery, and grace to your danc-ing! Veil technique, combinations, and a shortchoreography will be learned. No previousexperience required. We will review basicbelly dance technique in addition to learn-ing how to use a veil. Bring a 3 yard silk veilif you have one, or instructor will provideveils to borrow. Youth age 15 - 17 may regis-ter if accompanied by a registered guardian.

#BLYPRP-400-00-001-12Tuesdays, Apr. 10-May 8 7-8 pm$49/person for 5 classesCentral Middle School-CafeteriaEmalee Kuberra

Belly Dance Beginning

Explore the mysteries of belly dancing. Thisageless dance is perfect for all ages and fit-ness levels. Tone your muscles, find yourflexibility and boost your balance in this lowimpact, core strengthening and beautifuldance style. You will work muscles youdidn’t know you had! There is somethingrewarding about belly dance for everyone.Wear comfortable clothing and hip scarf ifpreferred. Bring water, a good friend andyour sense of humor. This is going to be fun!No previous experience required.

New for spring term, “Belly Dance Props”

#BLYDN1-300-00-001-12Tuesdays, Jan. 24-Mar. 27 6-7 pmNo class Feb. 7, 28, and Mar. 6$69/person for 7 classesCentral Middle School-CafeteriaEmalee Kuberra

#BLYDN-400-00-001-12Tuesdays, Apr. 10-May 8 6-7 pm$49/person for 5 classesCentral Middle School-CafeteriaEmalee Kuberra

Belly Dance Advanced Beginner

Continue your exploration of belly dance ifyou have some previous experience. Buildon techniques learned in beginner classes, in-corporate new movements, traveling steps,variations and combinations of movements.A short choreography will be learned andfinger cymbals will be introduced. Whetheryou want to dance for exercise, for fun, orare a serious dance student, there is some-thing rewarding about belly dance for every-one. Wear comfortable clothing and hip scarfif preferred. Youth age 15 to 17 may registerif accompanied by a registered guardian.

#BLYDC2-300-00-001-12Tuesdays, Jan. 24-Mar. 27 7-8 pmNo class Feb. 7, 28, and Mar. 6$69/person for 7 classesCentral Middle School-CafeteriaEmalee Kuberra

Belly Dance is a fun workout


Swing and Ballroom Dance: Let’sBegin

Learn East Coast Swing, Hustle, and Waltz.Learn new dance moves, including theCuddle, Hammerlock, Kansas City, Sweet-heart, and the Swim.

#SWING1-300-00-001-12Tuesdays, Jan. 24-Feb. 14 6:30-7:45 pm$39/person for 4 classes

#SWING1-300-00-002-12Tuesdays, Jan. 24-Feb. 14 6:30-7:45 pm$69/couple for 4 classes

Swing and Ballroom Dance: Let’sContinue

Continue to perfect your East Coast Swing,Hustle, and Waltz.

#SWING2-300-00-001-12Tuesdays, Mar. 6-Mar. 20 6:30-7:45 pm$29/person for 3 classes

#SWING2-300-00-002-12Tuesdays, Mar. 6-Mar. 20 6:30-7:45 pm$49/couple for 3 classes

Jay Dudding’s

Dance Classes

Jay Dudding is one of the best danceinstructors in the metro area! Receiveindividual attention in a group setting. Notmany dance instructors have the skill to dothis! If you cannot attend one of thescheduled weekly sessions, you may attendat another location that same week. AskJay about dates and locations.

Dudding’s dance classes:

• Youth age 16 - 17 may register when ac-companied by a responsible adult who isalso registered.

• Location is Minnetonka Community Edu-cation Center, 4584 Vine Hill Rd,Deephaven 55331, in the gym.

Latin Dance: Let’s Begin

Learn the Rumba, Salsa, Cha-Cha, Sambaand Tango. Master the art of leading and fol-lowing. Meet new people and have fun! Joina field trip to area ballrooms or dances.

#LATIN1-300-00-001-12Tuesdays, Jan. 24-Feb. 14 7:45-9 pm$39/person for 4 classes

#LATIN1-300-00-002-12Tuesdays, Jan. 24-Feb. 14 7:45-9 pm$69/per couple for 4 classes

Latin Dance: Let’s Continue

Join this class for a continuation of Jay’s Be-ginning Latin Dance class and you will feeleven more confident when you hit the dancefloor, anywhere, anytime!

#LATIN2-300-00-001-12Tuesdays, Mar. 6-Mar. 20 7:45-9 pm$29/person for 3 classes

#LATIN2-300-00-002-12Tuesdays, Mar. 6-Mar. 20 7:45-9 pm$49/per couple for 3 classes

Register Early!Enroll by Jan. 3, 2012, and receive a 10%discount on all of Jay’s dance classes, includingspring classes.

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Disney’s

The Lion King:

Broadway’s Award WinningBest MusicalThursday, Feb. 9, 2012 at theOrpheum Theatre12:30 – 6:00 pmCost is $95 per person includingtransportation and ticket.

Experience the phenomenon. Visually stun-ning, technically astounding and with a mu-sical score like none other you’ve ever heard.Giraffes strut, birds swoop, and gazelles leap.The entire savannah comes to life and as themusic soars, Pride Rock slowly emerges fromthe mist. Our group’s reserved seats are onthe main floor - some of the best seats in thehouse. This is “a theatrical work for theages!” Chicago Tribune. Registration dead-line: January 16, 2012. There are no dis-counts.

Schedule:

12:30 pm: Leave Wayzata Central MiddleSchool, 305 Vicksburg Lane, Plymouth

1:00 pm: Leave K-mart parking lot- 17501Highway 7, Minnetonka (intersection ofHighway 7 and Highway 101 in Minnetonka)

1:30 pm: Arrive at Orpheum Theatre Min-neapolis

2:00 pm: Matinee performance

5:00 pm: Estimated departure time

5:30 pm: Estimated return time toMinnetonka

6:00 pm: Estimated return time to Plymouth

Registrations are being taken by Minnetonka Community Education. Call 952-401-6800 andrequest to be picked up at the location most convenient for you. There are two locations forpick-up:

• Wayzata Central Middle School, 305 Vicksburg Lane, Plymouth. Please go to auditoriumentrance - right most door.

• Old K-mart parking lot- 17501 Highway 7, Minnetonka (intersection of Highway 7 andHighway 101 in Minnetonka).

Upcoming Events for Seniors 62+

Competition One Act PlayJan. 19 & 20, 2012 ~ 7:30 pmFREE * No Reservation Required

Spring Musical-ChoralApril 25, 2012 ~ 4:00 pm$1 Senior Buck Night!No Reservation Required

A Moment in TimeChoral Rehearsal ConcertMay 15, 2012 ~ 7:15 pmFREE * No Reservation Required

All events take place at the Wayzata HighSchool Auditorium.

Presented by the amazingly talentedstudents of Wayzata Public Schools


ProjectSOAR

Project SOAR provides specially designedclasses and activities that enable adultswith disabilities to participate in Commu-nity Education programs. This is just asampling of some of the Project SOARclasses. Project SOAR is supported by theCommunity Education Departments of theHopkins, Minnetonka, St. Louis Park andWayzata School Districts.

For questions and to register contact:

Myra Wicklacz, Program Manager4584 Vinehill Road, Deephaven, MN [email protected]

For more details on these activities, checkout the Project SOAR catalog atwww.projectsoarmn.org

Game Nights

It’s cold outside, so let’s get together and havesome fun and play some games. All sorts ofboard games, new and old! Enjoy a snacktoo!

Bingo

Join us on the 1st Friday of each month atthe Lenox Community Center for a chanceto win PRIZES at BINGO! Come for thegame…come for the FUN!

Service Project

Each season, Project SOAR participants willbe giving back to our community in differ-ent ways. This season we will be creatingbeautiful bowls to be auctioned off for the“Empty Bowls Event.” We will be partneringwith Hopkins Community Ed to make thisservice project meaningful and fun.

Friday Night Dances

Rock the night away with the latest & great-est hits! Our Friday Night Dances are heldon the 3rd Friday of each month.

Spa Night

Relax and take in the aromatherapy. Learnhow to keep your feet and hands pretty, evenin these cold months. Your staff or helper willmassage and buff your feet to perfection andthen add a little polish and soften up withlotion. Take home your own spa kit.

Cooking Classes

Each month we learn how to cook differentdishes that are healthy, easy, and very tasty.Classes are always held at the MinnetonkaHigh School Cooking lab.

Pins, Pizza & Pop Night

Come and hang out with your friends as youbowl a few strikes or even a TURKEY! You’llenjoy unlimited bowling for 2 hours, shoes,one soda and pizza at Park Tavern Bowl.

Karaoke

Sing your favorite songs and enjoy the tal-ent of your friends! Everyone is welcome atKaraoke night. It’s a great way to expressyourself. Enjoy singing our recently addedDisney songs. Held at Hopkins EisenhowerCafé.

Art, Craft & Sewing Classes

Every month you can come and make some-thing with your own hands. This winter wewill be making things for Valentine’s Dayand we’ll even make things to wear. Bringyour creativity and have fun making some-thing of your very own.

Pizza, Pop & a Picture Show

Get out of the house and join your friendsfor this very popular event. Come and watcha recently released movie and dine on Pizzaand Pop at the same time. We would love tohave you here!

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AdultBasic Education

ABE Services

ABE services include:

• Skills assessment andofficial practice tests

• Personal educational plan• Individualized instruction• Obtain necessary age waiver for GED

test if under 19 years of ageClasses are free

Call 763-745-5214 to register

GED Preparation

The GED (General Educational Develop-ment) is a high school equivalency diplomaavailable for adults 16 years or older, whoare not enrolled in high school. The GEDcredential increases opportunities for em-ployment, advancement and further educa-tion. GED preparation can be classroom,online or a combination of both.

English as a Second Language

Improve your English speaking, listening,grammar, vocabulary, reading and writingskills. Pre-beginning, Beginning and Inter-mediate level classes available. English skillsassessment test is required. Call 763-745-5214 to register.

Basic Skills Improvement

Increasing your skills in reading, math orwriting can help you attain employment, jobpromotions, and enter post-secondary edu-cation or training.

Volunteer to Tutor Adults

Experience the rewards of tutoring and makea difference in your community in only a fewhours per week. Adults benefit from volun-teers working one-on-one or in small groups.They will learn basic English skills, or im-prove their reading, writing, math or GEDsubjects to gain skills to become more self-sufficient, pass tests, obtain jobs or advanceto post-secondary training.

12 hour English or literacy skills training isrequired. Fall Training Dates:

Part 1: Adult Basic Education Orientation

• Jan. 25, 6:30-8:30 pmWayzata Central Middle School,Plymouth

OR

• Jan. 23, 7-9 pmDiscovery Center, Buffalo

Part 2: 2 day Combination English and Lit-eracy training

• Jan. 28, 9 am-4 pmDiscovery Center, Buffalo

AND

• Jan. 30, 6:30-9:30 pmDiscovery Center, Buffalo


IOCP

Interfaith Outreach & Community Partners(IOCP) serves families and individuals of 8west suburban communities—Hamel, LongLake, Medicine Lake, Medina, MinnetonkaBeach, Orono, Plymouth, and Wayzata. Lo-cated at 1605 Hwy 101 North in Plymouth,IOCP provides both short- and long-termhelp with food, clothing, housing, employ-ment, child care, transportation, and connec-tions to other resources. IOCP also engagesthe entire community in learning and serviceopportunities. www.iocp.org 763-489-7500.

Plymouth Parks & RecreationAquatics Program

763-509-5200 • www.plymouthmn.govPlymouth Parks and Recreation is an Ameri-can Red Cross authorized provider and spon-sors the aquatics program. Contact PlymouthParks and Recreation for additional informa-tion.

• Swim Lessons: Red Cross Learn to Swimprogram is offered year round includingparent/child classes, youth, teen, adult andspecialty classes.

• Friday Night Open Swim: Come and en-joy the benefits of swimming, fitness, andfamily fun. Lap lane available.

Location: Wayzata East Middle SchoolFri. 6:30 – 8:30 pm; dates vary.

• Pool Rental: Enjoy the pool with yourgroup or organization. Wayzata East andWest pools are available for limited rental.Fee is $85 per hour and includes two life-guards; larger groups are charged for ad-ditional guards. Call 763–509–5222 atleast two weeks in advance. No Sundayrentals.

Work in a fun and supportive environment.Lifeguard, Water Safety Aide, and WaterSafety Instructor part-time positions areavailable during the school year and sum-mer.

Applications on-line at plymouthmn.gov.

CommunityResources

Community Services

for Older Adults

Senior Community Services sponsors a va-riety of activities for seniors in the commu-nities of Wayzata, Plymouth and Long Lake.For more information on services and activi-ties call 952-541-1019.

Plymouth Creek Center

Located at 14800 – 34th Avenue in Plymouthand open from 8:00 am - 4:30 pm everyweekday and some evenings. Many pro-grams, classes and trips are offered, includ-ing exercise, painting, history classes, legaland health seminars and many special focusgroups. A bi-monthly newsletter will bemailed to seniors upon request. Call SaraMittelstaedt at 763-509-5280.

Wayzata

Transportation for some activities is avail-able through Senior Community Services.Wayzata Area Senior Gathering is a socialgroup for all area seniors. Meetings are at12:00 noon the first Friday of each month inthe Community Room at the BoardwalkApartments, 150 So. Central, Wayzata. CallLinda Mackin at 952-541-1019 for more in-formation.

Minnetonka Senior Center

The Minnetonka Senior Center and Commu-nity Center is located at 14600 MinnetonkaBlvd., Minnetonka 55345. The Center pro-vides education and activities for adults ofall ages. For information or questions, call952-939-8393, or visit the website at:www.eminnetonka.com. Minnetonka resi-dents can receive the monthly newsletter,Minnetonka Script, at no charge.

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WISHES

The WISHES Youth Enrichment programoffers a variety of after school enrichmentopportunities for elementary school students.Participating in the WISHES program is agreat way to help your child build confidenceand self-esteem, explore interests in greaterdepth and develop new hobbies and recre-ational interests.

Course offerings can also be viewed online at www.wayzata.k12.mn.us/ces,or call 763-745-5203 to request a catalog.

Classes are held at each of the elementaryschools. Students can attend classes at anyof the schools. Transportation is not pro-vided. Class selections include arts andcrafts, science, engineering, robotics, chess,music, dance and more.

Winter WISHES classes now open for regis-tration! Watch for the summer WISHES cata-log on March 15, 2012.

Flight of the Imagination

New Evening Drawing Class for students K-5th grade! Mythical worlds, treasures andcastles fill this imaginative drawing class.Explore the world of dragons in lairs and acastle made of candy as you use artist gradematerials to learn how to draw these whim-sical places and more.

Art Studio for grades K-4

Painting on canvas, drawing with charcoal,and sculpting with clay. We'll do it all in thisfun art class!

Red Cross Babysitter Training

This course is essential for any young per-son interested in babysitting! Students willlearn about child development and handlingemergencies, including rescue breathing, firstaid, preventing accidents, safety, feeding,diapering and more.

Learn Something New Together!

Try a parent/child class this winter! Checkout our South Indian Parent/Child CookingClass or our new Footloose Danceline Class.Don't Miss the Fun!


FamilyLearning Center

Ready, Set, Kindergarten!

Reneé Lach, School Readiness Manager, hasworked with Wayzata Schools kindergartenteachers and knows what children need tobe ready when the first day of school arrives.Come and learn what you can do to prepareyour child for kindergarten success.

Tues., Jan. 24, 2012, 6:30-8:00 pm$15/individual, $25/couple

Stress-Free Potty Training

Whether you’re just thinking ahead or in themidst of potty training, this class is for you!Mary’s goal is for you to leave relaxed andreassured, with a reasonable timeline, expec-tations, and strategies for your unique child.She works closely with our staff and has greatideas for collaborating with your child’steacher when you know it’s the right time toget started.

Mary Eckberg, Lead Parent EducatorTues., April 17, 2012, 6:30-8:00 pmFREE but you must register to reserve aplace.

BLOCK Time at Peppermint FencePLUS

BLOCK Time is our popular PeppermintFence PLUS drop-off program for children18 months to 5 years. By pre-paying for a 6-10 week session (depending on the day ofthe week), you are guaranteed a 2 1/2 hourslot for your child every week, same day andtime. Enjoy time for yourself, knowing yourchild is save and having fun!

Cost: $8/hour x number of weeks. Paymentfor the entire session is required at the timeof registration. Remaining sessions for thisschool year are: Jan. 3-March 2 and March5-May 18. If you start a session late, yourfees will be prorated accordingly. Openingsare filled on a first come, first served basis.Please indicate a first and second choice.

February 22, 2012:Registration begins forSummer 2012 and2012-2013 School Year!

Don’t miss out! Many classes fillimmediately on the first day of registra-tion for Peppermint Fence Preschool,Early Childhood Family EducationParent/Child classes (ECFE), andBarefoot in the Grass, our summerpreschool program.

The Family Learning Center catalogwill be on the district website in earlyFebruary, 2012, with everything youneed to know.

Little Kids, Big Feelings: EmotionCoaching for Your Child

Why should you attend this workshop? Be-cause your children want and need you to:

• Keep your cool.

• Introduce and support self-calming skills.

• Listen to the feelings behind their behav-ior.

• Understand their meltdowns and how torespond to them.

• Teach and model how to express feelingsand needs appropriately.

• Help them develop greater self-control,self-esteem, and empathy.

• Build your relationship based on a foun-dation of understanding and respect.

• YOU want and need these things too.

Mary Eckberg, Lead Parent EducatorTues., March 6, 2012 6:30-8:00 pm$15/invidual, $25/couple.

Contact the Family Learning Center for moreinformation (763-745-5290) or registeronline at www.wayzata.k12.mn.us/ces. Se-lect Birth to 5, then Family Learning Center.

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Parenting Those Wonderful Kids XVI

Saturday, February 4, 2012

8:15 am - 12:30 pm

Central Middle School

Keynote Speaker:

Molly Snuggerud, RN, PHN

Family Health Manager

Bloomington Public Health

“Parenting in the 21st Century”

Also - Over 20 Workshop Offerings on All Aspects of Parenting

The event is free and open to the public. No registration is necessary.

Visit the Marketplace to learn more about family-friendly opportunities and

resources in our community.

A gift to the community from:

Wayzata PTA/PTO Liaison Committee

Wayzata Public Schools

Communities in Collaboration Council

Watch for more information in the January Communicator!

www.wayzata.k12.mn.us/ces ... Parenting Forum

The Parenting Forum is a Community Education program of the Wayzata Public Schools


KIMBERLY LANE ELEM.17405 Old Rockford Road

OAKWOOD ELEM.17340 County Road 6

PLYMOUTH CREEK ELEM.16005 41st Ave. N.

SUNSET HILL ELEM.13005 Sunset Trail

ADMINSTRATION BUILDING210 County Road 101 N.

BOARDWALK150 South Central Ave.

BEACON HEIGHTS12325 State Highway 55

IOCP1605 Highway 101

WAYZATA SR. HIGH4955 Peony Lane

CENTRAL MIDDLE SCHOOL305 Vicksburg Lane

EAST MIDDLE SCHOOL12000 Ridgemount Ave.

WEST MIDDLE SCHOOLWayzata Blvd. & Barry Ave.

BIRCHVIEW ELEM.425 Ranchview Lane

GLEASON LAKE ELEM.310 County Road 101 N.

GREENWOOD ELEM.18005 Medina Road

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Note the location ofyour class. Someclasses are hostedby neighboringschool districts andbusinesses. Call763-745-5213 fordirections orreferrals to loca-tions outside of theWayzata SchoolDistrict. Officehours are 8 am -3:30 pm, Mondaythrough Friday.

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Wayzata CommunityEducation Directory

Bob Wittman, Director ....................................................................................... 763-745-5202Diane Robinson, Secretary ............................................................................... 763-745-5213Kristin Tollison, Assistant Director ..................................................................... 763-745-5262

Adult Enrichment Program ...................................................... 763-745-5213Sandra Stevenson, Coordinator ........................................................................ 763-745-5212Diane Robinson, Registrar ................................................................................ 763-745-5213

Adult Basic Education /ESLCheryl Lubinski, Coordinator ............................................................................. 763-745-6034Assistant ............................................................................................................ 763-745-5214

Driver Education ....................................................................... 763-745-5203Kim Hilt, Coordinator ......................................................................................... 763-745-5216Colleen Wier, Registrar ..................................................................................... 763-745-5209

FacilitiesLinda Vicary, Secretary ..................................................................................... 763-745-5263

Family Learning CenterMarcia Treno, Coordinator ................................................................................. 763-745-5292Cindy Browne, Secretary .................................................................................. 763-745-5290Mary Eckberg, Early Childhood Family Education Manager ............................. 763-745-5295Renée Lach, School Readiness Manager ........................................................ 763-745-5293Joyce Heyer, Peppermint Fence Preschool Manager ....................................... 763-745-5294

Home BaseLynn Zemlin, Coordinator .................................................................................. 763-745-5204Cindy Windsor, Home Base Billing .................................................................... 763-745-5201

Project SOARMyra Wicklacz, Coordinator .............................................................................. 952-401-6898

VolunteersCharlene Barghini, Coordinator ........................................................................ 763-745-5208Colleen Wier, Assistant ..................................................................................... 763-745-5209Mary Kay Williams, Coordinator Y.E.S. (Youth Extending Service) .................. 763-745-6807

WISHESDebbie Slomkowski, Youth Enrichment Manager .............................................. 763-745-5205Lori Gross, Registrar ......................................................................................... 763-745-5203

School District Administration ...................................................................... 763-745-5200

City of Plymouth, Aquatics Program ............................................................. 763-509-5200

Wayzata Public School

Board of Education

Linda Cohen, Susan Droegemueller, Susan Gaither, Jay Hesby, John Moroz, Cheryl Polzin,Carter Peterson

Dr. Chace B. Anderson, Superintendent


4 Easy Ways to Register

ONLINE REGISTRATIONGo to: www.wayzata.k12.mn.us/ces and find “REGISTRATION” in the greybar, then click on “ADULT ENRICHMENT.” Use your MasterCard, VISA orDiscover. Set up your account and register for your classes! Call the Registrarat 763-745-5213 if you have any difficulties!

BY MAILMail to: Wayzata Community Education • Adult RegistrationPO Box 47334, Plymouth, MN 55447 (Checks payable to District 284)

IN PERSON8 am to 3:30 pm, Central Middle School,305 Vicksburg Lane, Plymouth

BY PHONE8 am to 3:30 pm,763-745-5213

Need Help? Call the Registrar at 763-745-5213.For your financial security, faxed registrations are not accepted.

Register early:

Many classes fill quickly. Please register at least one week in advance so class enrollmentdecisions can be made. Registrations are accepted as long as there is space in the class.

Discounts:

Early Bird Discount: Register before Jan. 3, 2012, and receive 10% off many classes. Someclasses are excluded, as indicated.

UCare – UCare members may be eligible for a $15 discount on most classes in this catalog.UCare for Seniors members are limited to one discount per year. Members must be enrolledin UCare at the time of registration, and through the duration of the class(es). Be prepared toprovide your UCare ID number when registering.

Additional fees/materials:

Additional fees and/or materials are required for some classes. Check the course descriptionfor the amount. Payment is made directly to the instructor at the first class, unless otherwisenoted.

NEW Refund Policy:

Refunds, less $5 cancellation fee, are given when your registration is withdrawn at least 3business days before th start date of the class; 7 days for cooking classes. Call 763-745-5213.

Photo/Video Use Policy for Adult Enrichment Classes:

By registering for a Community Education, Adult Enrichment class, you are giving permis-sion to use your photograph/video in future District #284 publications such as this catalog,print publications/brochures, and web pages. If you do not wish your photograph/video to beused, please inform the instructor prior to the first class.

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Sign Me Up!

Are you in? If you register online, youwill know immediately if you are in theclass; provide your email address whensetting up your online account and we willemail confirmation and a receipt. If youregister by mail, assume you are registeredfor class unless we notify you. Althoughmost classes run, we reserve the right tocancel classes due to enrollment.

Facility changes For reasons beyondour control, it is sometimes necessary tochange facility, location, time and date.

Inclement weather information Ifschool closes during the day due toweather, Community Education will cancel

all activities. If school is not closed,assume classes are “on” — no refunds ifclasses commence. Announcements will bebroadcast over WCCO-AM radio. Youmay also check the district’s website mainpage at www.wayzata.k12.mn.us.

Fee discounts Fee discounts areavailable to qualifying low income District284 residents. Call 763-745-5213.

Refund Policy Refunds, less $5cancellation fee, are given when yourregistration is withdrawn at least 3business days before th start date of theclass; 7 days for cooking classes. Call 763-745-5213.

Adult Enrichment Registration Form

Name ___________________________________________________________________________

Email address ____________________________________________________________________

Street, City, Zip ___________________________________________________________________

Phone (Home, Work and Cell) ________________________________________________________

________________________________________________________________________________

Class # Class Title Class Fee Class Total

_______________________ _________________________________ ________ _________

_______________________ _________________________________ ________ _________

(Check payable to I.S.D. #284) Total $ __________

Adult Enrichment Registration Form

Name ___________________________________________________________________________

Email address ____________________________________________________________________

Street, City, Zip ___________________________________________________________________

Phone (Home, Work and Cell) ________________________________________________________

________________________________________________________________________________

Class # Class Title Class Fee Class Total

_______________________ _________________________________ ________ _________

_______________________ _________________________________ ________ _________

(Check payable to I.S.D. #284) Total $ __________

Seniors Compute! Computer ClubNot your average computer club! Ex-plore your interests, learn, contribute, bring questions and answers. You will work at your own computer in a state of the art computer lab! Facilitated by Ron Timm.

Defensive Driving Classes: Get Your Insurance Discount!

Defensive Driving 55+ (4 hour) Defensive Driving 55+ (8 hour)

Elder Law Series Continues with Elizabeth Michaelis:

Probate: Understand It; Avoid It! Revocable Trusts for Estate

Protection What to Do When Someone Dies Financial Survival and Long-Term

Health Care Costs Wills, Trusts and Other Estate

Planning Tools

Senior Community ServicesPresents:

Peace of Mind for Caregivers, Independence for Seniors

Navigating Medicare: What You Need to Know from an Impartial Source

Fridays at IOCPFridays at IOCPFridays at IOCP classes will appeal to the more ... seasoned adult. Though everyone is welcome, if you are 55+, you won’t want to miss Fridays at IOCP. Fees apply and you must register in advance. See all information on page 26.

Gentle Yoga Improve balance, stretch your muscles and strengthen your whole body in this class designed for older adults. Atten-tion Men: Real Men Yoga Too!

Nordic Walking Classes: Proactive Aging Through Nordic

Walking Nordic Walking Club

Janice Novak Presents: Posture - Get it Straight! Women, Weight & Hormones: 7

Strategies for Fighting Fat After 40!

Nutritional Weight & Wellness Presents:

Foods to Reduce Pain & In ammation

Nutritional Solutions for Osteoporosis

Make It Great! Your LifeAfter 50!Explore strategies to create balance, capitalize on your life’s experience, refresh your con dence and inspire your happiness. For women over 50 (or quickly approaching 50) who are asking: What now? What next?

Beginning Photographyfor DummiesYou CAN take great pictures! Let John Sucansky, award-winning photo jour-nalist, show you how. Bring your digi-tal camera and try out the techniques!

Turn to page 26 for

descriptions, dates,

times and fees!

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hedu

le a

nd o

ff yo

u go

!

Wea

r ten

nis s

hoes

and

clo

thes

you

can

mov

e in

. Brin

g w

ater

an

d a

mat

if y

ou h

ave

one.

Bri

ng a

fri

end!

Mon

day,

Jan

uary

9th

~ C

entr

al M

iddl

e Sc

hool

Fee

d th

e m

ind.

Mov

e th

e bo

dy!

WA

YZ

ATA

PU

BL

IC S

CH

OO

LS

CO

MM

UN

ITY E

DU

CA

TIO

N

De

c - J

ul 2

01

2R

egis

ter a

t: w

ww.

way

zata

.k12

.mn.

us/c

es

wps winter-spring catalog 2012

Documents

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