Worksite Wellness

Catherine AbbottRudy Bernal#AIRS2013

Go at YOUR OWN Pace

Silence Cell Phones

Let Us Know if You Need Help

Guidelines

Having Fun!

Enjoy

Let Loose

LEARN

Why Worksite Wellness? Enhance Morale

Reduce Absenteeism

Enhance Employee Health Lower Healthcare

Cost

“I used to suffer from low back pain, not anymore!” C. Larson, 211 L A County CRA

211 L A County Testimonials

“I really enjoy Take 10…Take 10 is a proactive approach to health awareness in the workplace.!”

Albertine, 211 L A County CRA

“I lost over 90 lbs with the Take 10 Exercises!” D. DeTomaso, 211 L A County CRA

Get Started

Identify Your Agency Needs

Planning Committee

Establishing Goals

Get Started

Getting Buy In

Wellness Event Ideas

Cost and Budgets

Conceived Notions of Set backs

Conceived Notions of Set backs

You Have to Believe In It

If You Build It…

They Will Come!

Exercise Techniques

Movement

“It’s Dance Time!”

Self Help Strategies for Stress

Try Your Best,to De-Stress

What Color Are You?

Mind, Body, Soul

QUIZ TIME: HEALTHY HEART

HEALTHY-ER SNACKING

What Color Are You?

How Does 211 L A County Do It?

IDEAS FROM LEADERSHIP TEAM

IDEAS FROM STAFF

WORKSHOP EVENT PLANNING CALENDAR

CURRENT EVENTS

LaughOften

LOVEMuch

LIVEWELL

#AIRS2013