women youth menu - corrections.govt.nz · soft diet’s – soft fruits are to be provided e.g....
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Released July 2010 Page 1
Master Menu – Youth Women - Week 1 As Per The Notes; This Diet Also Applies To: Diabetic, Low Fat & Soft Diets
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Ricies x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Ricies x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Ricies x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH
MAIN
3 x Sandwich Luncheon & Pickle Coleslaw & Mayo Vegemite 1 Piece Fruit Tea
3 x Sandwich Creamed Corn Egg & Mayo Peanut Butter 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Coleslaw & Mayo Carrot & Relish 1 Piece Fruit Tea
3 x Sandwich Egg & Mayo Peanut Butter Vegemite 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Creamed Corn Meatloaf & T/ Sce 1 Piece Fruit Tea
3 x Sandwich Coleslaw & Mayo Luncheon & Pickle Egg & Mayo 1 Piece Fruit Tea
3 x Sandwich Carrot& Relish Peanut Butter Cheese 1 Piece Fruit Tea
DINNER DINNER DINNER DINNER DINNER DINNER DINNER
MAIN Roast Beef 1 Piece Fruit Tea
Sausages 1 Piece Fruit Tea
Savoury Mince 1 Piece Fruit Tea
Meatloaf 1 Piece Fruit Tea
Fish - Preparation Instructors choice 1 Piece Fruit Tea
Roast Chicken 1 Piece Fruit Tea
Meat Pie 1 Piece Fruit Tea
Gravy / Sauce Curry Sauce Brown Onion Gravy
Tomato Sauce Gravy Tomato Sauce
Potatoes 180G Serve
Managers Choice Steamed Rice Managers Choice Managers Choice Managers Choice Managers Choice Managers Choice
Vegetables Seasonal
Availability
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
Supper (Served with
evening meal) 2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
Due to operational requirements; menus may change at short notice NOTES:
All milk is TRIM Low Fat diets receive chicken sausages where sausages are stated on the menu Low Fat diets – cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Porridge may be substituted at breakfast for cereal Bread will be issued as: Toast (x2) wheat meal / Lunch (x6) white sandwich / Supper (x2) wheat meal 80mls of milk per prisoner per day issued for tea urn lunch and dinner Luncheon is purchased as non pork variety’s e.g.: Chicken, Garlic & Rosemary or Savoury Use iodised salt sparingly in all cooking, and introduce salt reduction gradually Chicken Raw Weight - ¼ serve Sausages Raw Weight - 2 per serve Rice Raw Weight - 90 grams per serve Diabetic’s - Insulin Dependent are provided with two Arrowroot biscuits daily for the following day AM & PM hot drinks Diabetic’s – Receive one extra serve of fresh fruit with the evening meal = 3 serves per day Diabetic’s - Receive Artificial Sweetener (35g) instead of Sugar Diabetic’s - Receive chicken sausages where sausages are stated on the menu Diabetic’s - Cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Soft Diet’s – Soft Fruits are to be provided e.g. Banana, Kiwi Fruit, Citrus Soft Diet’s – No Roast Vegetables Soft Diet’s – All skin Removed from Chicken
Youth units with structured day which includes programmed exercise (PT) receive additional breakfast cereal (one weetbix or 20gms other cereal) plus one piece of fruit per prisoner for afternoon tea, Monday to Friday inclusive.
Released July 2010 Page 2
Master Menu – Youth Women - Week 2 As Per The Notes; This Diet Also Applies To: Diabetic, Low Fat & Soft Diets
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dstsp Sugar x 35g Tea
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread 20g Bran x 1 dsts Sugar x 35g Tea
LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH
MAIN 3 x Sandwich Luncheon & Pickle Coleslaw & Mayo Vegemite 1 Piece Fruit Tea
3 x Sandwich Creamed Corn Egg & Mayo Peanut Butter 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Coleslaw & Mayo Carrot & Relish 1 Piece Fruit Tea
3 x Sandwich Egg & Mayo Peanut Butter Vegemite 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Creamed Corn Meatloaf & T/ Sce 1 Piece Fruit Tea
3 x Sandwich Coleslaw & Mayo Luncheon & Pickle Egg & Mayo 1 Piece Fruit Tea
3 x Sandwich Carrot& Relish Peanut Butter Cheese 1 Piece Fruit Tea
DINNER DINNER DINNER DINNER DINNER DINNER DINNER
MAIN Beef Stew 1 Piece Fruit Tea
Savoury Mince 1 Piece Fruit Tea
Chicken 1 Piece Fruit Tea
Braised Sausages 1 Piece Fruit Tea
Fish - Preparation Instructors choice 1 Piece Fruit Tea
Roast Chicken 1 Piece Fruit Tea
Meat Pie 1 Piece Fruit Tea
Gravy / Sauce Curry Sauce Brown Onion Gravy
Tomato Sauce Gravy Tomato Sauce
POTATOES 180G Serve
Managers Choice Steamed Rice Managers Choice Managers Choice Managers Choice Managers Choice Managers Choice
Vegetables Seasonal
Availability
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
Supper (Served with
evening meal) 2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
Due to operational requirements; menus may change at short notice NOTES:
All milk is TRIM Low Fat diets receive chicken sausages where sausages are stated on the menu Low Fat diets – cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Porridge may be substituted at breakfast for cereal Bread will be issued as: Toast (x2) wheat meal / Lunch (x6) white sandwich / Supper (x2) wheat meal 80mls of milk per prisoner per day issued for tea urn lunch and dinner Luncheon is purchased as non pork variety’s e.g.: Chicken, Garlic & Rosemary or Savoury Use iodised salt sparingly in all cooking, and introduce salt reduction gradually Chicken Raw Weight - ¼ serve Sausages Raw Weight - 2 per serve Rice Raw Weight - 90 grams per serve Diabetic’s - Insulin Dependent are provided with two Arrowroot biscuits daily for the following day AM & PM hot drinks Diabetic’s – Receive one extra serve of fresh fruit with the evening meal = 3 serves per day Diabetic’s - Receive Artificial Sweetener (35g) instead of Sugar Diabetic’s - Receive chicken sausages where sausages are stated on the menu Diabetic’s - Cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Soft Diet’s – Soft Fruits are to be provided e.g. Banana, Kiwi Fruit, Citrus Soft Diet’s – No Roast Vegetables Soft Diet’s – All skin Removed from Chicken
Youth units with structured day which includes programmed exercise (PT) receive additional breakfast cereal (one weetbix or 20gms other cereal) plus one piece of fruit per prisoner for afternoon tea, Monday to Friday inclusive.
Released July 2010 Page 3
Master Menu – Youth Women - Week 3 As Per The Notes; This Diet Also Applies To: Diabetic, Low Fat & Soft Diets
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Ricies x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Ricies x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Ricies x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH
MAIN 3 x Sandwich Luncheon & Pickle Coleslaw & Mayo Vegemite 1 Piece Fruit Tea
3 x Sandwich Creamed Corn Egg & Mayo Peanut Butter 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Coleslaw & Mayo Carrot & Relish 1 Piece Fruit Tea
3 x Sandwich Egg & Mayo Peanut Butter Vegemite 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Creamed Corn Meatloaf & T/ Sce 1 Piece Fruit Tea
3 x Sandwich Coleslaw & Mayo Luncheon & Pickle Egg & Mayo 1 Piece Fruit Tea
3 x Sandwich Carrot& Relish Peanut Butter Cheese 1 Piece Fruit Tea
DINNER DINNER DINNER DINNER DINNER DINNER DINNER
MAIN Beef Goulash 1 x Piece Fruit Tea
Devilled Sausages 1 Piece Fruit Tea
Beef Stew 1 Piece Fruit Tea
Savoury Mince 1 Piece Fruit Tea
Fish - Preparation Instructors choice 1 Piece Fruit Tea
Roast Chicken 1 Piece Fruit Tea
Meat Pie 1 Piece Fruit Tea
Gravy / Sauce Brown Onion Gravy
Tomato Sauce Gravy Tomato Sauce
Potatoes 180G Serve
Managers Choice Steamed Rice Managers Choice Managers Choice Managers Choice Managers Choice Managers Choice
Vegetables Seasonal
Availability
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
Supper (Served with
evening meal)
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
Due to operational requirements; menus may change at short notice NOTES:
All milk is TRIM Low Fat diets receive chicken sausages where sausages are stated on the menu Low Fat diets – cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Porridge may be substituted at breakfast for cereal Bread will be issued as: Toast (x2) wheat meal / Lunch (x6) white sandwich / Supper (x2) wheat meal 80mls of milk per prisoner per day issued for tea urn lunch and dinner Luncheon is purchased as non pork variety’s e.g.: Chicken, Garlic & Rosemary or Savoury Use iodised salt sparingly in all cooking, and introduce salt reduction gradually Chicken Raw Weight - ¼ serve Sausages Raw Weight - 2 per serve Rice Raw Weight - 90 grams per serve Diabetic’s - Insulin Dependent are provided with two Arrowroot biscuits daily for the following day AM & PM hot drinks Diabetic’s – Receive one extra serve of fresh fruit with the evening meal = 3 serves per day Diabetic’s - Receive Artificial Sweetener (35g) instead of Sugar Diabetic’s - Receive chicken sausages where sausages are stated on the menu Diabetic’s - Cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Soft Diet’s – Soft Fruits are to be provided e.g. Banana, Kiwi Fruit, Citrus Soft Diet’s – No Roast Vegetables Soft Diet’s – All skin Removed from Chicken
Youth units with structured day which includes programmed exercise (PT) receive additional breakfast cereal (one weetbix or 20gms other cereal) plus one piece of fruit per prisoner for afternoon tea, Monday to Friday inclusive.
Released July 2010 Page 4
Master Menu – Youth Women - Week 4 As Per The Notes; This Diet Also Applies To: Diabetic, Low Fat & Soft Diets
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Weetbix x 2 Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
Cornflakes x 30gr Milk x 300ml Yoghurt 150g Toast x 2 Margarine x 15g Spread x 20gm Bran x 1 dstsp Sugar x 35gm Tea
LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH LUNCH
MAIN 3 x Sandwich Luncheon & Pickle Coleslaw & Mayo Vegemite 1 Piece Fruit Tea
3 x Sandwich Creamed Corn Egg & Mayo Peanut Butter 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Coleslaw & Mayo Carrot & Relish 1 Piece Fruit Tea
3 x Sandwich Egg & Mayo Peanut Butter Vegemite 1 Piece Fruit Tea
3 x Sandwich Cheese & Onion Creamed Corn Meatloaf & T/ Sce 1 Piece Fruit Tea
3 x Sandwich Coleslaw & Mayo Luncheon & Pickle Egg & Mayo 1 Piece Fruit Tea
3 x Sandwich Carrot& Relish Peanut Butter Cheese 1 Piece Fruit Tea
DINNER DINNER DINNER DINNER DINNER DINNER DINNER
MAIN Curried Beef 1 Piece Fruit Tea
Chicken 1 Piece Fruit Tea
Mince Bolognaise 1 Piece Fruit Tea
Grilled Sausages 1 Piece Fruit Tea
Fish - Preparation Instructors choice 1 Piece Fruit Tea
Roast Chicken 1 Piece Fruit Tea
Meat Pie 1 Piece Fruit Tea
Gravy / Sauce Curry Sauce Sweet & Sour Sauce
Brown Onion Gravy
Tomato Sauce Gravy Tomato Sauce
Potatoes 180G Serve
Steamed Rice Managers Choice Steamed Rice Managers Choice Managers Choice Managers Choice Managers Choice
Vegetables Seasonal
Availability
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
2 x Serves Managers Choice
Supper (Served with
evening meal)
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
2 slices buttered bread
Due to operational requirements; menus may change at short notice NOTES:
All milk is TRIM Low Fat diets receive chicken sausages where sausages are stated on the menu Low Fat diets – cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Porridge may be substituted at breakfast for cereal Bread will be issued as: Toast (x2) wheat meal / Lunch (x6) white sandwich / Supper (x2) wheat meal 80mls of milk per prisoner per day issued for tea urn lunch and dinner Luncheon is purchased as non pork variety’s e.g.: Chicken, Garlic & Rosemary or Savoury Use iodised salt sparingly in all cooking, and introduce salt reduction gradually Chicken Raw Weight - ¼ serve Sausages Raw Weight - 2 per serve Rice Raw Weight - 90 grams per serve Diabetic’s - Insulin Dependent are provided with two Arrowroot biscuits daily for the following day AM & PM hot drinks Diabetic’s – Receive one extra serve of fresh fruit with the evening meal = 3 serves per day Diabetic’s - Receive Artificial Sweetener (35g) instead of Sugar Diabetic’s - Receive chicken sausages where sausages are stated on the menu Diabetic’s - Cooking methods include baking, grilling, boiling & steaming only. All fat trimmed from all meat, skin removed from chicken Soft Diet’s – Soft Fruits are to be provided e.g. Banana, Kiwi Fruit, Citrus Soft Diet’s – No Roast Vegetables Soft Diet’s – All skin Removed from Chicken
Youth units with structured day which includes programmed exercise (PT) receive additional breakfast cereal (one weetbix or 20gms other cereal) plus one piece of fruit per prisoner for afternoon tea, Monday to Friday inclusive.