woman diet special on sale 22 october gadgets

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WOMANMAGAZINE.CO.UK 60 Gadgets get glam TECHNO SAVVY WORDS: FAYE M SMITH. PHOTO: GETTY 3 VIRTUAL FITNESS APPS Share your highs and lows to help you stay on track… ENDOMONDO Stay motivated even in winter with real-time pep talks, likes and comments from friends on social media. Plus, this clever app also offers audio feedback on how to make the most of your workout – it’s a PT in your pocket. STRAVA Love running or cycling? Track your times and routes with the built-in GPS on your smartphone, then compare and compete with other members to see how you rank on the leaderboard against friends, locals or professionals. PUMPUP Passionate about ftness, but have no one close to discuss your exercise experiences and new streamline shape with? Share your photos, workouts, goals and progress with a like-minded community for support and inspiration. If your health regime is running out of steam, these hi-tec beauties can help… 5 Breville VDF105 Halo Health Fryer, £179.99, Argos The unique tilt feature ensures chips are continuously turned and cooked evenly all over, plus it has a grill-only function that’s perfect for grease- free bacon. 6 Tefal ActiFry 2-in-1 Low Fat Fryer, £230, John Lewis Using just 1tbsp of oil to make 1.5kg of chips, this wipe-clean fryer has a top cooking plate so you can cook meat and fsh at the same time as your carbs. 6 of the best AIR FRYERS No need to ditch the chips if you’re on a diet – just fry them the healthy way with 80% less fat… 4 Russell Hobbs Purifry Health Fryer White, £119.96, Asda With a 2-litre capacity drawer and sleek white design, this air fryer also reduces the smell of fried food in your kitchen. 1 Delonghi FH1130 Young Multifry Air Fryer with 1.5kg Load Capacity in WhiteGrey, £159, Tesco Direct With safety ‘cool touch’ walls, you can enjoy stews, risottos and even pizza! Get the recipes with the Delonghi recipe app. 2 Philips HD9220 Air Fryer, Black, £179, Tesco Direct With a dishwasher-safe drawer for easy cleaning, this versatile fryer has an integrated timer so cooking times for a range of meals can be preset. 3 Tower T14001 1300w 17 Litre Airwave Low Fat Air Fryer in Black, £60, Debenhams A bargain buy – the glass bowl design allows you to keep a close eye on food as it cooks. A recipe book is included. THE SMART WAY TO DIET If you’ve had slimming success using an app, you’re not alone. Although not fully explored yet, the Journal Of The American Medical Informatics Association has released details of a study of 98 overweight men and women who found using a smartphone was the most successful way to track slimming, rather than with a laptop or pen and paper. So if it works for you, stick with it! All apps are free on iPhone and Android 93WMS15012131.pgs 02.10.2015 13:14 BLACK YELLOW MAGENTA CYAN

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womanmagazine.co.uk60

Gadgets get glam

TechNo savvy

wo

rd

s: Fa

ye

m s

mit

h. p

ho

to

: g

et

ty

3 virtual fitness apps

Share your highs and lows to

help you stay on track…

yEndomondo

stay motivated

even in winter with

real-time pep talks,

likes and comments

from friends on social media. plus,

this clever app also offers audio

feedback on how to make the

most of your workout – it’s a pt

in your pocket.

Strava

Love running or

cycling? track your

times and routes

with the built-in

gps on your smartphone, then

compare and compete with other

members to see how you rank on

the leaderboard against friends,

locals or professionals.

PumPuP

passionate about

ftness, but have no

one close to discuss

your exercise

experiences and new streamline

shape with? share your photos,

workouts, goals and progress

with a like-minded community for

support and inspiration.

If your health regime is running out of steam, these hi-tec beauties can help…

5Breville vdF105

Halo Health Fryer,

£179.99, argos

the unique tilt feature

ensures chips are

continuously turned and

cooked evenly all over,

plus it has

a grill-only

function

that’s perfect

for grease-

free bacon.

6tefal actiFry 2-in-1

Low Fat Fryer,

£230, John Lewis

using just 1tbsp of oil to

make 1.5kg of chips,

this wipe-clean fryer

has a top cooking

plate so you can

cook meat

and fsh at

the same

time as

your

carbs.

6 of the best

air fryersno need to ditch the chips if you’re

on a diet – just fry them the healthy

way with 80% less fat…

4russell Hobbs

Purifry Health

Fryer white,

£119.96, asda

with a 2-litre capacity

drawer and sleek white

design, this air

fryer also

reduces

the smell

of fried

food in

your

kitchen.

1delonghi FH1130

Young multifry air

Fryer with 1.5kg Load

Capacity in whiteGrey,

£159, tesco direct

with safety ‘cool touch’

walls, you can enjoy

stews, risottos

and even

pizza! get the

recipes with

the delonghi

recipe app.

2Philips Hd9220 air

Fryer, Black, £179,

tesco direct

with a dishwasher-safe

drawer for easy

cleaning, this

versatile fryer has an

integrated timer so

cooking times

for a

range of

meals

can be

preset.

,

3tower t14001

1300w 17 Litre

airwave Low Fat

air Fryer in Black, £60,

debenhams

a bargain buy – the glass

bowl design allows you to

keep a close

eye on food

as it cooks.

a recipe

book is

included.

the smart way to dietIf you’ve had slimming success using an app, you’re not alone. although not fully explored yet, the Journal Of The American Medical Informatics Association has released details of a study of 98 overweight men and women who found using a smartphone was the most successful way to track slimming, rather than with a laptop or pen and paper. So if it works for you, stick with it!

t

✱ all apps are free on iPhone

and android

93WMS15012131.pgs 02.10.2015 13:14 BLACK YELLOW MAGENTA CYAN