Planet celebrity

BODY TALKAll the latest celebrity diet news and pictures…

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After slimming from a size 16

to a size 10 in the hope of

conceiving a third baby, singer

Claire Richards, 38, reveals

sticking to 1,500 calories a day

can be tough at times.

‘It’s a daily struggle, but I’ve

fnally changed the way I eat and

think about food,’ she explains.

‘I used to pile up my plate with

food, whereas now I’ll have

smaller portions and go for the

healthier options. I don’t cut

foods out altogether

because I think depriving

myself of the things I

really want to eat is what

made me always revert

back to eating the wrong

way. Now I feel much

more comfortable in

my own skin.’

Well done, Claire, we

think you look great!

SUSANNA’S MADE OF TOUGH STUFFShe had been dreading it, but Susanna

Reid, 44, still managed to look glam

in her hoop earrings – and even did

a few cartwheels in the mud – during

Good Morning Britain’s Tough Mums

assault course. After it was all over, the

mum-of-two tweeted: ‘A huge WELL

DONE to

everyone

who took

part. Lots

of fears

conquered

today.’

Congrats,

Susanna!

GiLLiAn LOOKs sTunninG AT 60 Covered in mud,

but looking good

Looking at Corrie star

Catherine Tyldesley, it’s

hard to believe she only

gave birth to son Alfe

in March! The star, 32,

has dropped from a 14

to a trim 10. ‘It’s boring

saying moderation is the

best way, but it’s true,’ she

told Fit & Well magazine.

To save time, the

gym-loving actress has

also signed up to meal

delivery service Eat Elite

Professional Nutrition

(eatelitepn.com). ‘I gave

them my nutrition plan and

they tailor tasty meals to it.’

size 16 plus

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Weight was piling on

W

Gillian and

David – young

and in love

Heartbreak can make you pig out,

but not so for Corrie’s Kym Marsh,

39. After splitting with fancé Dan

Hooper, Kym posted on social media

that she wanted her bikini body

back. She succeeded in just 12 weeks

with help from trainer Sam Witter.

‘She works out four times a week

and looks fantastic – she’s thrilled

with her six-pack,’ reveals Sam, who

is the ex-boyfriend of Kym’s co-star

Catherine Tyldesley.

Kym took to Twitter to share her

success. ‘Strict diet and doing body

weight programme only, seen some

major changes! Happy.’

Her plan may have paid off, with

rumours of a rekindled romance with

ex Matt Baker, a trainer who takes a

keen interest in her workout regime.

NO cOMFOrT EATiNG FOr TONED kyM

cLAirE’S STiLL STrUGGLiNG

After losing 2st 7lb,

former winner of The X

Factor, Sam Bailey, 38,

is in great shape and it’s

even spiced things up

with husband Craig!

‘I’ve binned my size 18

clothes,’ says Sam. ‘The

Exante diet has changed

my thoughts on food –

it’s all about balance.

‘When Craig saw new

pics of me, he texted,

‘You look hot!’ I replied,

‘Guess who you’re taking

out tonight?’ But I’ve

never sent a pic of my

baps to him!’ Ooh, Sam!

Sam spices things up

Out on the town

with hubby Craig

On course,

the GMB team

e

l

catherine’s tasty diet secret

WOMANMagazine.cO.uk

EastEnders fans were shocked

when actress Gillian Taylforth

returned to the Square earlier

this year, and not just as her

character Kathy was meant to

be dead – Gillian didn’t seem

to have aged at all!

The 60-year-old star was

recently spotted in Cyprus

showing off her fabulous size

8 beach body. Her secret?

Fiancé David Fairbairn, also

60, is a personal trainer!

‘Exercise keeps me feeling

young,’ reveals Gillian. ‘I love

Zumba and Pilates. I power

walk on the treadmill, lift

weights and do sit-ups.’

Food-wise, the star

says, ‘I have recently

bought a Nutribullet to

make juices… Breakfast

is porridge, lunch is

salad… and dinner is

fsh or chicken.’

93WMS15012102.pgs 08.10.2015 17:02 BLACK YELLOW MAGENTA CYAN