woman diet special 11 feb 2016 body talk
TRANSCRIPT
Planet celebrity
BODY TALKAll the latest celebrity diet news, gossip and pictures…
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She’s known for her yo-yo dieting but
now Coleen Nolan, 50, is determined
to get in shape before becoming a
grandmother. ‘I want to be able to run
around with my granddaughter and
spend a long life with her,’ says the size
16 Loose Women presenter. ‘I’ll cut out
the takeaways, up the veg and get on
my cross trainer. I just want to get fit
and if I lose a few dress sizes, that’s a
bonus. The newest Nolan won’t care
whether I’m a size 14 or a 10. As long
as I can give her a piggyback, she’ll
be happy. And so will I.’
Good luck, Coleen. We can’t wait
to see the results – and the baby!
g Hollywood superstar
Salma Hayek might
be curvier than
before she had her
daughter more than
seven years ago, but
the 49-year-old
actress has revealed
she’s much happier
now. Posting a
picture of herself
on Instagram from
a decade ago,
Salma wrote: ‘This
was my waist before pregnancy.
Now it’s not the same but life is
so much better.’ We think Salma,
who relies on good posture to
firm her muscles, still looks fab!
gLAm AT priDe Of BriTAin AwArDs
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kym’s everest adventureShe’ll turn 40 in June and is in the
best shape of her life, so just how
will Corrie’s Kym marsh celebrate
her big birthday? By climbing
Everest with her personal trainer
boyfriend matt Baker, of course.
‘I’m feeling really positive and
fit,’ reveals super-toned Kym.
‘I want to do Everest Base Camp
with matthew and my son David
may also be joining us. It will be
tough, but I know it will be an
unforgettable experience.’ Don’t
forget to take birthday cake, Kym!
cOLeen’s new BABY shApe-up
perfect posture gives salma a good body shape
coleen aims to shrink her size 16 figure
cy
Kym keeps in shape with regular gym workouts
salma loves her curves
Flaunting abs of steel and with
her fitness DVD 5 Week Fit out
now, you’d never think Davina
mcCall, 48, craves crisps.
‘Cheese and onion are my
favourite,’ says The Jump host.
‘I rarely eat them but when I
do, I savour each individual
crisp.’ We feel your pain…
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Want an A-list figure?
American Idol judge
Jennifer Lopez, 46,
who admits to having
a personal trainer in
both New York and LA,
depending on where she’s
filming, reveals she goes
green to get results.
‘We eat a lot of green
vegetables, asparagus,
Brussels sprouts, broccoli
and kale,’ says the busy
mum-of-twins, who tries
to get up to 10 hours of
sleep a night. ‘And I don’t
drink or smoke or have
caffeine,’ she adds.
We’ll give it a try, Jen…
how to get a body like J. lo
coleen with her children –
dad-to-be shane (left), Jake
and ciara – and husband ray
Reality star Josie Gibson slimmed
from a size 20 to an 8 in 2014, but
still enjoys a treat. ‘People waited
for me to put the weight back on
but I’ve kept it off,’ says Josie, who
runs her own company Slimmables.
‘I still have naughty days – 80% of
the time I eat clean, the other 20%
I’m a bit naughty.’ Keep it up, Josie.
JosIe: ‘I still have my naughty days’
davina’s crunchy craving
eat your greens to look as good as J.Lo
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