whole earths total diet_updated

8/4/2019 Whole Earths Total Diet_updated

1/40

pamela swanson

1984 \ revised 2011

(w)h(ole) eart(h)s

(to)tal (di)e(t)

heart s tale

1984revised 2011

by

art-is(t)

(p)a(me)l(a)

(s)w(ans)on

by

art

is

al

won

1


2/40

pamela swanson

1984 \ revised 2011

CONTENT(S) CONTENT

content(s) content 1

p(r)e(f)ace peace 2

in(troduction) in 3

(k)no(w) th(e) ing(redients) nothing

(vege)tables tables 3

(fr)u(it)s us

4

nuts nuts 5

(dr)in(ks) in 6

(mea)t t 7

he(rbs) (a)n(d) (sp)ice(s) he nice 8

game game 9

(p)ou(lt)r(y) wild(fowl) our wild 10

(s)hell(f)ish hellish 11

f(ish) f 12

(b)ever(age)s evers 12

(b)as(ic) (ba)king (in)gre(di)en(ts) asking green 13

f(l)o(u)r(s) for 14

sugar(s) sugar 15

da(ir)y s-to(ck) days to 16

(ce)re(als) re 17

d(ri)e(d) (l)e(gu)m(es) deem 17

past(as) past 18

a(ged) che(e)s(e) aches 19

and (de)li(caci)es and lies 19

comb(i)-nations comb nations

b(r)e(akfasts) be 20

a(ppetiser) a 21

su(p)per(s) super 22

(confect)i(o)n(s) in 23

sa(lads) sa 23

(lu)n(ch)e(s) ne 24

s(ou)p(s) sp 25

(s)a(u)ce(s) ace 26

(pre)se(rv)a(tion) sea 26

(b)r(un)ch(es) rch 27

(dess)er(ts) er 28

(mi)s(cell)ane(o)-us sane us

men(u) form(ali)-ties men form ties 29

f(or)eign (ex)change feign change 29

(b)as(ic) (mea)sure(ments) assure 30

(b)a-s(ic) (ut)ensil(ls) (availa)ble a sensible 31

bi(bli)ography biography 32

2


3/40

pamela swanson

1984 \ revised 2011

P(R)E(F)ACE PEACE

no(w) (the) free(ze) no free

(f)lu(rries) (i)nch in lunch in

ic(icl)e(s) ice

crea(ting) (di)m cream

mo(nu)ments moments

(m)asking (un)certain asking certain

fa(i)t(h) fat

to (por)tray the grav(it)y to tray the gravy

of be(li)ef of beef

grown grown

through years through years

(re)corded in corded in

(lon)g rains grains

we sav(e) our flesh(less) we savour flesh

(s)p(i)ri(ts) (for) c(r)ed(its) priced

out of sight out of sight

we tab(u)l(at)e we table

sin(s) g(ather)ed singed

(to) me(dit)at(e) meat

(l)on(e)ly (plea)sure(s) only sure

of the co(n)s(ecra)t(ed) of the cost

(h)our(s) our

consuming gu(il)ts demand. consuming guts demand.

3


4/40


5/40

pamela swanson

1984 \ revised 2011

(VEGE)TABLE(S) TABLE

(ar)t(ic)h(ok)e(s) (egg)plan(ts) the plan

pump(k)in g(reens) pumping

water(cress) water

(on)i(on)s is

(c)hard hard

s(hall)o(t)s so

be(ets) be

chic(ory) chic

b(e)an(s) ban

pot(ato)s pots

t(ar)o to

spin(ach) spin

(ra)dishes dishes

turn(ips) turn

pa(rs)n(ip)s pans

(spr)out(s) out

(planta)in in

(cab)bag(e)s bags

(d)and(ilion) and

let(tuce) let

j(ic)am(a)s jams

leeks leek

(c)or(n) or

squash squash

o(k)r(ra) or

(car)rot(s) rot

(k)o(hl)r(abi) or

pa(r)s(ley)s pass

(pe)as as

mush(rooms) mush

to(matos) to

sa(lisif)y say

(cucum)be(r) be

ch(ayot(e)s (cel)ery cheery

(ru)tab(agas) (truff)les table

(as)pa(ragus) (pep)per paper

(cauli)flowers. flowers.

5


6/40

pamela swanson

1984 \ revised 2011

(F)RU(I)TS RUTS

pass(i)on (fru)it pass on it

(p)each(es) each

p(ine)a(pp)le pale

straw(berries) straw

man(goes) man

(st)ar(fruit) (o)ranges arranges

black(berries) black

wa(te)rme(lo)n war men

(g)rapes rapes

f(ig) (p)ear(s) fears

c(her)r(i)e(s) (d)ates creates

(b)re(a)d (f)ru(i)ts red ruts

to to

li(m)e(s) lie

(lem)on on

s(alm)o(nbe)rry sorry

(apri)cots cots

qui(nc)e (kumqua)t quiet

pers(imm)ons persons

hu(cklebe)rry hurry

t(h)im(bl)e(berry) time

and and

c(r)a(nbe)rry carry

gu(ava) (citro)ns guns

to to

b(l)u(eber)ry bury

g(rapefr)u(i)ts guts

and and

(cur)ra(n)t (appl)e rate

(ne)c(ta)ri(n)es cries

to(mato) to

(pa)pay(a) pay

go(oseber)ry gory

ban(anas) k(iwi)s banks

in in

(p)ome(gra)n(ate)s omens

to to

r(h)ub(arb) rub

(l)o(q)u(a)t(s) out

plum(s) (ras)p(berries) plump

boys(enberries). boys.

6


7/40

pamela swanson

1984 \ revised 2011

(N)U(T)S US

(coc)on(ut)s in(diannut)s on sins

(m)a(ca)dam(i)an(u)t(s) adamant

m(arr)on(s) (hic)k(ories)s monks

(bu)c(kw)eat(se)ed(s) cheated

f(ilbe)r(ts) (b)ee(ches) free

me(lo)n(seed) men

an(isee)d and

squash(se)ed(s) squashed

(barl)ey(s)e(ed)s eyes

in in

(s)unflower(se)ed(s) unflowered

pi(n)e(nu)t(s) (popp)y(seeds) piety

while while

(pe)can(s) (pin)ons canons

pump(kinse)ed(s) pumped

(ses)ame s(eed)s a mess

of of

pi(stachi)o(n)u(t)s pious

ch(estnuts) (pe)an(u)ts chants

to to

(b)utter(nuts) utter

(b)raz(ils) (ac)or(ns) razor

wa(l)n(u)ts wants

for for

cash(ews) cash

alm(ond)s. alms.

7


8/40

pamela swanson

1984 \ revised 2011

(DR)INK(S) INK

(cock)tails made(iras) to(d) die(s) tails made to die

bo(u)r(bo)n born

(coll)in(s) in

(ro)s(ew)in(es) sin

(s)we(etwines) we

s(parkl)ing (w)in(es) sing in

(ver)mouths mouths

bitter(s) bitter

sou(rs) (bra)nd(ie)s sounds

(s)to(ut) to

(li)que(urs) ry(es) query

f(izzes) a(quav)it(s) h(ighballs) faith

and and

vo(dkas) te(quilas) vote

(eg)g(n)o(gs) (ci)d(er)s gods

a(le)s as

w(h)is(k)e(ys) wise

b(eer) (r)ums bums

(redw)in(e) in

(cham)pag(n)es pages

of of

(p)un(ches) s(c)ot(ch) unsot

(por)t rick(ie)s tricks

to to

sh(erry) (cl)are(t) share

(g)in in

(white) wine wine

and and

(burgun)die(s). die.

8


9/40

pamela swanson

1984 \ revised 2011

(M)EAT(S) EAT

of(fal) mus(cl)es of muses

we(d)g(e b)o(nes) we go

(f)a(ts) round(s) around

intestines (pork)s in testiness

(p)an(creas) (ki)d(s) and

(b)rains rains

t(b)o(ne) to

(fl)at(b)one(s) atone

for(es)ha(nks) (m)u(tto)n (goa)ts for haunts

and and

(s)h(ortpl)ates hates

(pi)n(b)one(s) none

ca(lves) n(ecks) can

stomach stomach

(h)or(ses) or

(t)e(sti)cl(les) (t)ips (gam)e eclipse

(sh)or(tribs) or

chuck chuck

(marro)w e(yes) we

(bee)f (h)ear(ts) fear

to(ngue) to

(b)risk(ets) risk

k(idn)eys keys

to to

(gro)un(d) (vea)l (h)ock(s) unlock

(lon)g(ribs) (bl)ood good

live(r)s lives

(h)ind(sh)ank(s) in dank

(porter)houses houses

but(ts) but

f(eet) (t)ail(s) fail

(l)a(mb)s as

d(ogs) (h)ead(s) dead

(knu)c(k)l(eb)ones. clones.

9


10/40

pamela swanson

1984 \ revised 2011

(HER)B(S) AND (SP)ICE(S) BAN DICE

(cum)in (co)s(tm)ane ro(chambo)les insane roles

a(il) a

(camo)mil(e) (scal)lion(s) million

sorr(el) (ba)y sorry

angel(ica)s angels

(na)st(u)r(ti)m strum

and and

c(a)r(d)o(m)on croon

(car)away away

to to

or(e)gan(o) organ

mus(tard) (tumer)ics musics

and and

(hys)sop (pop)py soppy

(c)love love

s(affr)on (sa)g(e)s songs

but but

all(spice) all

(dill)s (g)ingers singers

rue rue

(s)hal(l)o(t)s halos

and and

(bo)rage rage

(s)a(l)t at

vanilla vanilla

g(a)r(l)i(c) maces grimaces

and and

c(he)r(vil) (s)av(ori)e(s) crave

mint mint

(c)or(ian)ders orders

to to

(pepp)e(r)s cape(rs) escape

(c)hives hives

and and

fe(nn)el feel

f(enug)ree(k) free

to to

horse (r)a(dish) (ho)r(eh)ound horse around

(l)a(ve)nd(er) and

burn(et) burn

r(osem)ar(i)es tar(ragon)s rare stars

(c)o(m)f(rey) of

(cin)n(am)on thyme. non thyme.

10


11/40

pamela swanson

1984 \ revised 2011

GAME GAME

mon(k)ey money

(c)ar(ibou) (s)eal(s) a real

m(ice) (k)an(g)a(roos) (s)quir(r)e(l)s man aquires

c(r)o(c)o(di)l(es) cool

ca(mels) sh(eep) cash

(oppo)sums sums

to to

(wood)chuck(s) chuck

(por)cupi(nes) (wil)d(cat)s cupids

har(es) p(eccarie)s harps

and and

(ant)elope(s) elope

(l)i(o)ns (rh)in(os) in sin

with with

a(r)ma(d)il(los) a mail

(b)o(a)r de(e)r order

(ze)br(as) (t)oad(s) broad

(ma)r(t)e(ns) (wh)al(es) real

wom(bats) (ox)en women

mus(kra)t(s) must

(e)l(ks) (w)o(l)ve(s) love

to to

(rac)coo(ns) (sna)k(es) cook

(el)e(ph)a(n)t(s) eat

ra(bbi)ts rats

and and

be(ar) be

(g)ir(affes) (bis)on iron

(l)lam(as) b(adger)s lambs

fo(xes) (tige)r(s) (b)e(a)ver(s) forever.

11


12/40

pamela swanson

1984 \ revised 2011

(P)OU(LT)R(Y) WIL(DFOW)L OUR WILL

(gib)lets win(gs) lets win

(scau)p (c)ur(l)e(ws) pure

(ptar)m(ag)ans (p)i(ge)ons mansions

(r)in(gne)c(ks) (p)lovers (tur)k(e)ys in clover skys

or or

black(ducks) black

(s)hovel(er)s hovels

(gu)in(ea) he(ns) (ma)ll(ards)? in hell?

w(idg)e(ons) we

(fi)g(pecke)r(s) (sn)ip(e) grip

t(h)ru(sh)e(s) true

go(l)d(en) eyes god eyes

to to

woo(dducks) woo

g(eese) (w)oodc(ocks) (p)a(rtrid)ges good cages

and and

b(uff)le(h)e(a)d(s) bleed

co(rn)i(shhe)ns coins

to to

(woo)d(p)eck(ers) deck

squa(bs) re(edbirds) square

(gal)li(nules) (do)ves lives

in in

canvas(backs) canvas

ha(ze)l(s) o(rtotan)s halos

to to

ga(d)w(allduck)k(s) gawk

(pheas)a(n)t(s) at

s(w)a(ns) (p)int(ail)s saints

and and

(rud)die(s) die

(lark)s (l)o(ons) so

b(aldpat)e(s) be

coo(ts) (rai)l(s) cool

(gro)use use

mo(o)r(h)e(ns) more

(re)d(h)ead(s) dead

ch(ick)e(ns) qu(ail) (t)e(al)s. cheques.

12


13/40

pamela swanson

1984 \ revised 2011

(S)HELL(F)ISH HELLISH

(nor)the(rn) lo(b)s(t)ers the losers

l(ang)o(u)stin(es) lost in

b(ayscall)o(ps) (her)m(itcra)b(s) bomb

sh(rimps) (c)ock(le)s shocks

(peri)w(inkl)e(s) we

(c)reve(ttes) (sn)a(i)l(s) reveal

terr(apins) o(yste)r(s) terror

and and

(b)utter(clams) utter

(l)on(gn)e(ckc)la(m)s t(urtles) one last

(cra)w(f)ish wish

to to

cr(a)y(fish) cry

(ab)alone alone

s(camp)os (k)ing(crabs) so sing

(q)u(ahog)s us

blue(crabs) blue

mus(s)e(l)s muses

and and

dungen(esscrabs) dungen

pra(wns) (o)y(st)er(crab)s prayers

to to

rock(crabs) rock

s(t)o(necrabs) (s)u(rfc)l(am)s souls

(sp)in(y) lo(b)st(ers) in lost

seas(callops). seas.

13


14/40

pamela swanson

1984 \ revised 2011

(F)IS(H) F

(mi)l(t r)oe loe

(ee)l(s) (p)ike like

(p)ic(k)e(rel) ice

(cod)f(ish) ool(agan)s fools

w(hit)e(fish) we

perch perch

(flo)under under

(had)docks docks

and and

(s)qui(d) (sme)lt quilt

c(arp) (s)alm(on) calm

f(r)ogs fogs

to to

(sar)d(ines) (b)ream dream

sala(man)d(ers) salad

s(har)k (crapp)ies skies

and and

(s)w(ordf)ish wish

red (sn)app(ers) (so)le red apple

s(t)u(rgeo)ns suns

(buf)f(a)lo(fish) (c)at(fish) (herr)ing floating

(tr)out out

(oc)to(pus) to

place (t)u(na)s place us

(hali)but but

sun(fi)s(h) suns

t(urb)o(lt) to

b(lu)e(fish) be

(m)a(cke)re(l) are

(min)now. now.

14


15/40

pamela swanson

1984 \ revised 2011

(BEVE)RAGE(S) RAGE

goa(tmi)l(k)s goals

crush(es) crush

(syn)the(tic) ju(ice)s (frui)t(ju)ices the justices

(m)in(eral) wa(te)rs in wars

express(o) express

(egg)no(g)s no

(ti)sane(s) sane

(sp)i(ce)d(t)eas ideas

(v)in(egars) in

ma(lt)s s(hake)s (n)u(tm)i(lks) cide(r)s mass suicides

carbon(ates) carbon

cow(milks) (h)ard(water)s cowards

s(oy)mil(ks) (al)e(s) smile

in in

p(erco)lated (c)off(ees) ices plated offices

to to

b(l)ack(teas) back

gree(nteas) (a)d(es) greed

and and

f(l)o(at)s (softwa)ter(s) foster

ins(t)a(n)t(coffee) (veget)able (juices) insatable

(c)h(ocol)ates hates

so(d)as so as

to(nics) to

c(o)las (cocoa)s class

(p)u(nche)s us

(in)s(t)an(t t)eas sane as

sheep(milks). sheep.

15


16/40

pamela swanson

1984 \ revised 2011

(B)AS(IC) BA(KING) (I)N(GRE)DI(EN)TS AS BANDITS

(s)p(ices) (l)ard (rais)on(s) (g)u(m)s pardon us

(fl)our our

(ren)net net

(y)ea(sts) (sho)r(te)nings earnings

(v)in(egar) in

ca(rob)s h(erbs) cash

(bakin)g (s)od(a)s gods

and and

(bak)in(g) pow(d)er in power

ag(a)r ag(ar) (chocol)ates agragates

as(corbic) a(c)ids as aids

to(fu) to

extract(s) extract

g(el)a(t)ins gains

with with

(c)o(coas) (b)ut(ters) out

(sue)t oil(s) toil

p(ect)in(s) pin

(s)u(gar)s us

to to

marg(er)in(es) al(lum) marginal

(hart)shor(n) e(gg)s shores

and and

w(at)e(rs) we

sta(rch) g(lyceri)n(e) (t)a(r)te(rs). stagnate.

16


17/40

pamela swanson

1984 \ revised 2011

(FL)OUR(S) OUR

g(r)a(ha)m b(ar)le(yflour)s gambles

c(ar)o(bf)lour(s) colours

all purpose all purpose

po(tatof)l(our) (tr)itic(ale)s politics

(far)in(as) in

(p)re(sifte)d red

to to

w(he)a(t)ger(m) wager

g(l)u(te)n(flour)s guns

and and

(ta)p(iocafl)our(s) pour

cracked (w)h(eatfl)ours cracked hours

in(stan)t(fl)o(urs) into

(phosp)hated hated

(o)a(tflou)r(s) se(moli)na(f)l(our)s arsenals

un(bleached) un

a(rro)w(root) (c)ake(flours) awake

(buck)w(h)e(at) we

(pas)try try

(s)a(go) (whole)g(r)ain again

to to

(be)an(flour)s w(hit)e(flou)r(s) answer

who(le) w(h)ea(t) r(y)e who we are

(c)o(r)n(f)l(ours) (so)y only

(cot)to(nseed) to

(b)rea(d) (mi)l(oma)ize realize

(bra)n(fl)o(urs) no

pea(nut) (ri)ce(flours). peace.

17


18/40

pamela swanson

1984 \ revised 2011

(S)U(GAR)S US

(suc)c(a)ry(l) (c)o(r)n (s)u(gar)s cry on us

(f)ru(c)t(o)s(e) ruts

glu(cos)e glue

and and

(tur)bin(a)d(o s)u(gar)s bind us

(co)m(b h)oney money

(g)r(anul)ate(d) su(gar)s rates us

(ra)w(sug)ars wars

(c)arm(alized s)u(gar)s arm us

season(ed)s(ugar) seasons

(cycla)mate(s) mate

and and

cast(or s)u(gar)s cast us

m(ol)asses masses

b(arbad)os su(gar)s boss us

bee(t suga)rs beers

(aspar)tame tame

and and

pow(d)er(ed s)u(gar)s power us

confe(ctioner)ss(ugar) confess

to to

liquid(honey) (ca)ne s(ugar)s liquidness

be(rry sug)a(r)s be as

cr(yst)a(lli)z(ed hone)y crazy

(fruit sug)a(r)s as

(c)an(es)y(rup) any

(m)ap(l)e s(ugar) apes

and and

(ma)pl(e s)y(rup) ply

(sac)ch(ar)ins chins

to to

(d)extr(ose) (l)act(ose) extract

(cornsyru)p (tr)eac(l)e peace

in in

su(c)r(os)e sure

(de)m(erara s)ug(ar)s mugs

(l)o(a)f (sugar) of

(so)r(gh)um. rum.

18


19/40

pamela swanson

1984 \ revised 2011

DA(IR)Y (S)TO(CK) DAY TO

(icecre)a(m) sk(im mi)l(k) (hard che)es(e)s ask less

(s)we(et b)utter we utter

processed (cheese) processed

(clotte)d (c)reams dreams

to to

sal(t b)ut(t)e(r) salute

p(asteu)rized prized

hom(og)e(nized milk)s homes

and and

ch(edd)a(r ches)se chase

(un)p(aste)ur(iz)e(d) pure

c(l)a(bbe)rs cars

to to

condense(d milk) condense

f(a)r(mers ch)ee(se) free

l(ow fat m)i(lk) (e)v(aporat)e(d milk)s lives

in in

bu(ttermi)lk bulk

(l)i(gh)t (cr)e(a)ms items

and and

(heavy) cr(e)am cram

(s)our(cream) our

y(ogurt) (cer)ea(l c)r(eam)s years

in in

cl(arified b)utter clutter

(chan)till(y cream) till

de(von)s(h)ire (cream)s desires

sour (milk) sour

to to

(ku)m(iss) (c)urd (k)e(fi)r murder

(cr)ea(m chee)se - ease -

w(h)e(y) we

proce(ss)ed (but)-t(er) (c)o(tt)-age(cheese) proceed to age

and and

se(mih)ar(d) ch(eese) search

non(fat milk) non

po(wd)e(red) m(ilk)s poems

to to

w(h)o(le milk) (chur)n(e)d (butt)er wonder

(whippe)d (c)reams. dreams.

19


20/40

pamela swanson

1984 \ revised 2011

(CE)REAL(S) REAL

quick(oats) cre(amed)w(heat)s quick crews

(r)ol(le)d(oats) old

ma(sahari)n(a) man

t(ritic)ales tales

(b)ar(l)e(y) are

(gluten)ou(s)r(ice) our

(br)own(rice) own

samp (bu)l(g)e(r) sample

wild(rice) s (oatm)ea(l)s wild seas

and and

(creacked w)hea(t g)r(oats) hear

cracked (corn) g(r)oats cracked goats

who(le grains) who

(nu)t(me)al k(asha) talk

of of

r(yem)eal real

grit(s) grit

and and

ins(t)an(tric)e insane

(mat)z(om)eals zeals

to to

b(uckwheat gr)oat(s) boat

mil(l)e(t)s miles

in(s)t(ant) o(ats) into

(ba)s(ma)t(i) (c)or(n)m(eals) storm

rolled (wheat)s (ry)e (fl)a(ke)s rolled seas

w(h)it(e rice) h(ominy) with

so(ymeal) so

far(ina) far

t(api)o(ca) to

g(r)o(ats). go.

20


21/40

pamela swanson

1984 \ revised 2011

DR(IED FRUIT) (LEG)UM(E)S DRUMS

cr(anberr)y (be)a(n)s (c)h(ickp)e(a)s cry ashes

adz(uki b)e(an)s adzes

split (peas) split

red (beans) red

gra(m bean)s s(oyb)e(n)s grasses

green (peas) green

t(u)r(tl)e (b)e(an)s trees

black (b)e(a)n(s) blacken

(rais)on(s) on

(yel)low (peas) low

bro(ad beans) k(idney b)e(a)n(s) broken

li(ma beans) (na)v(y b)e(an)s lives

w(hit)e (beans) we

scar(le)t ru(nn)e(r beans) scar true

(black) eye(d pea)s eyes

(m)un(g beans) (redl en)til(s) until

g(a)r(bonzos) (yell)ow (le)n(tils) grown

po(pc)or(n) poor

to(matoes) to

(m)arrowfat (b)e(ans) arrow fate

(p)into (beans) into

(gre)a(t) no(r)ther(n beans) another

(pr)un(es) un

(fl)age(olets). age.

21


22/40


23/40


24/40

pamela swanson

1984 \ revised 2011

(DE)L(IC)AC(I)E(S) LACE

(i)n(sects) sects

(lo)cus(t)s cuss

and and

(la)r(vae) ant(s) rant

and and

yell(o)w (jackets) yell

into into

w(orms) (sp)ider(s) wider

s(cor)pi(o)ns spins

and and

(ca)t(e)r(p)ill(ar)s trills

and and

fly fly

to to

gr(ubs) (b)eet(les) greet

(bu)g(s) (arthrop)od(s). god.

24


25/40

pamela swanson

1984 \ revised 2011

B(R)E(AK)FAST(S) BE FAST

jo(hnnyca)kes (st)o(lle)n (fr)u(it)s jokes on us

w(hit)e (b) read(s) we read

(b)un(s) (ce)real(s) unreal

(g)ru(e)l(s) (jelli)es rules

in in

p(or)rid(g)e pride

to to

c(orn b)rea(ds) (but)te(rs) create

so(da) b(r)e(ads) (ma)r(malades) sober

(b)age(l)s ages

(s)we(e) t (b)re(a)d(s) we tread

(j)a(ms) a

cro(i)ss(ants) cross

(c)of(feecakes) of

cru(mp)e(ts) (f)l(atbreads) cruel

yea(st b)r(ead)s years

to to

(bi)s(c)uit(s) suit

(s)our(doughs) our

tea(b)r(ead)s tears

and and

gra(in)b(reads) grab

(chap)at(i) at

(grano)l(as) (pop)ove(r)s loves

to to

(muf)fin(s) (sprea)d(s) find

(mus)li f(ritt)e(r)s life s

mus(h) (br)i(o)c(he) music

to(asts) (r)o(lls) too

s(p)oon(breads) soon

(eg)g(breads) (sc)one(s). gone.

25


26/40

pamela swanson

1984 \ revised 2011

(APPE)TI(Z)E(R)S TIES

past(ries) (c)hi(ps) n(u)ts past hints

(ra)w (v)e(getables) we

(c)rac(k)e(rs) race

s(eas)o(ned) b(utt)er(s) sober

r(iss)oles roles

and and

d(ev)i(lled e)g(gs) dig

mo(u)ss(e) moss

(ti)d(b)it(s) (sevi)ches ditches

to to

c(heese) l(ogs) (c)ock(tails) clock

n(ach)o(s) no

fr(i|)e(dpi)e(s) free

(t)art(lets) art

(nut)but(ters) but

s(picedm)ea(t)s seas

dip(s) dip

(s)andw(ich lo)ave(s) and wave

and and

pre(tzel)s (roe)s press

(fr)u(it)s us

t(ac)o(s) to

(b)re(ad sti)c(ks) (puff b)all(s) recall

past(ies) past

sp(r)e(ads) (ro)lls spells

and and

(toasted)see(ds) see

(c)he(ese ba)lls hell s

(pat)es ca(na)pe(s) escape

(shaped s)andw(ich)e(s) and we

fi(shballs mari)n(a)d(es) find

(b)ar(que)t(tes) art

c(av)i(a)r(s) (pi)c(k)les circles

(j)u(ice)s. us.

26


27/40

pamela swanson

1984 \ revised 2011

SUP(P)ER(S) SUPER

ro(as)t (p)or(k) be(ef) rot or be

(ala)king(s) king

st(ews) (b)a(tte)r (f)r(i)ed starred

(casse)roles roles

and and

(su)c(cot)ash cash

fille(ts) (hea)d (c)-h(eese) (g)ou(la)s(h)es filled houses

(b)ar(b)e-ques t(ripe)s are quests

(s)we(et bre)-a(ds) ch(illi)e(s) we ache

(mut)to(n) to

p(o)u(lt)r(y) s(a)u(sag)e(s) pursue

(c)hop(s) (dumpl)ing(s) hoping

to to

h(odg)e(po)dge(s) hedge

(rag)ou(ts) r(ibs) our

sea(foods) (veni)sons seasons

(terr)in(es) in

pat-t(ies) (c)h(itterl)ings pat things

for(cemeats) g(ibl)et(s) (s)t(uff)ing(s) forgetting

to to

p(i)la(fs) (ter)y(akis) play

(sc)all(opini) all

f(r)i(casses) (k)nishes finishes

(w)in(g)s in

d(r)u(m)st(icks) dust

(m)a(ri)n(a)d(es) and

(h)ashes ashes

s(tr)o(ganoffs) so

be-a(n)s be as

(stir)fr(i)e(s) (v)e(al) free

(ste)a(k)s as

(c)a(cc)i(ato)r(es). air.

27


28/40

pamela swanson

1984 \ revised 2011

(C)ON(FEC)-TI(O)N(S) ON TIN

ma(rzi)p(ans) (gu)m(s) (b)o(nb)ons map moons

(c)ho(colates) pe(nuches) hope

(fu)d (g)e(s) (taf)fies defies

glazed(fruits) glazed

min(ts) (har)d(candie)s minds

and and

(lol)lip(op)s lips -

(marshm)allow(s) allow

no(ugats) no

f(ruitp)a(s)tes fates

to to

crystallize(droots) crystallize

po(pc)or(ns) poor

dr(ops) (cr)eams dreams

or or

b(uttersc)otch botch

candi(e)d(peel) candid

j(ellies) (h)o(rehound cand)y joy

w(af)e(rs) we

crea(mcen)t(r)e(s) create

(b)a(k)l(avas) (brittl)l(es) all

car(am)e(l)s cares

and and

(turkish)delights delights

(t)of(fees) of

rock(c)-and(ies) rock and

f(ruitl)eather(s) feather

(cr)un(ches) un

(lico)r(ic)e (pr)ali(nes) (divini)ties. realities.

28


29/40

pamela swanson

1984 \ revised 2011

SA(LA)D(S) SAD

c(oles)la(ws) (mou)sses classes

w(in)e(dres)-sing(s) we sing

co(mbinationsa)l(a)d(s) cold

(hots)laws laws

and and

s(e)a(foo)d-sa(la)d(s) sad sad

bl(uecheesedr)essings blessings

to to

be(ansal)-a(d)s be as

(m)old(edsal)-a(d)s old as

chi(chensa)l(a)d(s) re(ube)n(salad) children

s(our)cream(dress)ing(s) screaming

f(r)i(utsalads) (m)e(atsa)l(a)ds fields

to(ssed to

sa)la(ds) (cro)u(tons) g(azpatc)h(os) laugh

and and

(a)spi(cs) (ho)n(ey dressings) spin

and and

ma(yonai)s(e)s mass

wi(ldsalads) (ca)e(sa)r (sala)d(s) wierd

(g)re(ek s)al(ads) it(al)i(an dr)es(sings) realities

p(otato sa)la(ds) y(oghurt dress)ing(s) playing

wil(te)d (salads) wild

m(ar)in(ate)ds(alads) minds

r(ic)e(salads) (vinai)grett(edress)ing(s) regretting

no(oodlesalads) th(ousandislanddress)ings. nothing.

29


30/40

pamela swanson

1984 \ revised 2011

(L)U(NCHE)S US

t(o)aste(ds)-a(nd)w(ich)es taste awes

(en)chil(a)d(as) child

terr(ines) (c)or(nedmeat)s terrors

fi(shro)ll(s) fill

h(ashes (pa)ell(a)s hells

to to

(pi)t(abr)ea(ds) (qui)ch(es) teach

(kra)u(t)s us

f(r)enc(hfri)es fences

(pizz)as as

(bun)w(ich)e(s) we

(cut)le(ts) (mac)ar(o)n(is) learn

(c)how(meins) how

(nu)t(l)o(afs) to

(g)r(ill)e(d s)a(ndwi)ch(es) reach

(c)o(ldc)ut(s) out

(lef)to(vers) to

rare(bits) rare

su(bmari)n(e)s suns

and and

(divan)s (qu)e(n)e(lles) - see -

(open sand)w(ich)e(s) we

cho(p)s(u)e(ys) chose

(meatb)all(s) all

tim(bal)es times

and and

s(chn)it(z)e(l)s sites

(mea)t(r)o(lls) to

m(e)a(t)p(ies) map

f(r)a(nkfu)r(ters) far

(sp)age(tti)s ages

(meatl)o(a)f(s) of

(f)o(nd)u(es) (egg)r(olls) our

sou(ff)l(e)s. souls.

30


31/40

pamela swanson

1984 \ revised 2011

S(O)UP(S) SUP

(f)ru(i)ts(oups) ruts

(cho)w(d)e(rs) we

g(umb)o(s) go

(crou)to(ns) to

(c)old (soups) old

(bor)sch(ts) (n)oo(d)l(esoup)s schools

and and

con(sommes) con

(pe)a (soups) a

b(ou)illion(s) billion

cl(e)a(r) s(oup)s e(gg soup)s classes

in in

(mi)l(k t)o(a)st(s) lost

(vege)ta(b)le s(oups) tales

(nu)t (s)o(up) to

cr(e)am (soups) cram

(jel)lie(d soup)s lies

(p)an(a)d(es) and

(vel)out(es) out

(le)gu(m)e s(oup)s guess

(gaz)pat(c)hos pathos

in in

pure(ed soups) pure

(bis)ques (bro)t(h)s quests

to to

be(er so)u(p)s. be us.

31


32/40

pamela swanson

1984 \ revised 2011

(S)A(UCE)S AS

che(e)s(e) s(auces) c(hi)l(li sa)u(c)es chess clues

fi(sh)st(ock)s fists

to(ma) to (sauc)es to toes

w(hit)e (sauces) we

m(e)a(t) s(toc)k(s) mask

grav(i)e(s) grave

(b)r(ead s)a(u)ces races

to to

(bar)beque(s)a(uces) (worches)t(ers)h(ires) bequeath

(ta)r(t)are(s) rare

(eg)g(sauces) (c)r(e)a(msau)ce(s) graces

(m)a(ri)n(a)d(es) and

(b)utter (sauces) utter

(cat)sup(s) (h)er(bsauces) super

cur(rys auc)es cures

f(l)o(u)r (sauces) for

pe(pper s)a(u)ce(s) peace

(s)we(et sours) we

must(ards) must

m(e)a(t) s(auce)s mass

wi(ne) s(auc)e(s) wise

f(ruits)a(u)ces faces

and and

(vegeta)ble s(tock)s bless

(o)n(i)on sauces) non

vi(negars) (cre)ole(s) (brow)n (sau)ce(s). violence.

32


33/40

pamela swanson

1984 \ revised 2011

(PRESE)R(V)ATION RATION

(co)c(k)a(i)ges cages

(p)res(sure)canning rescanning

co(ld) sm(ok)i(ng) c(atsup)s (jer)kies cosmic skies

(kettle) cann(ing) (h)ot(smoking) cannot

(con)serve(s) serve

p(ickl)e(s) (s)a(u)ce(s) peace

(sal)ti(ng) (je)ll(ies) till

free(zing) free

(chutn)ey(s) (juic)es eyes

(pre)se(r)ve(s) (ma)r(malades) sever

(min)ceme(ats) (cor)n(ed mea)t(s) cement

b(rining) (r)eli(sh)e(s) (crocked) f(ruit)s beliefs

(fruit)but(ters) but

d(r)ying dying

(dry)cure(d) s(yr)u(p)s cures us

(j)a(ms) (di)ll(s). all.

33


34/40

pamela swanson

1984 \ revised 2011

(B)RUN(CH)ES RUNES

(ho)mi(ny cake)s f(r)it(tata)s misfits

(eg)g(s b)ene(dic)t (r)ic(e cakes) genetic

(g)riddle(cake)s riddles

cod(dl)e(deggs) code

(syr)u(p)s us

sou(ff)l(e)s souls

(oat)m(ealc)ake(s) make

(sa)us(ages) us

(buck)wh(e)at(cakes) what

w(affl)e(s) we

(flapj)a(cks) (c)re(pes) are

so(ycakes) so

(om)lets lets

b(lintz)e(s) be

bo(i)l(e)d (eggs) bold

(bl)in(i) in

(foo)young(s) young

(frie)d (eggs) (c)ream(ed egg)s dreams

and and

(s)call(oped eggs) call

no(ckerln) no

(kip)pers (bac)on(s) person

(bake)d (eggs) (hash br)own(s) down

who(le grain cakes) who

(poache)d (eggs) (j)o(hnny cak)es does

(fre)n(ch t)o(as)t not

f(r)it(ters) fit

(s)c(r)a(mb)l(ed eggs) (ha)m(s) calm

pa(n)c(ak)es. paces.

34


35/40

pamela swanson

1984 \ revised 2011

(DES)SE(R)T(S) SET

(j)u(nket)s f(ruitc)akes us fakes

whi(ps) (trif)le(s) while

(bro)w(ni)e(s) we

m(o)us(s)e muse

(s)ou(ffles) (ba)r(s) our

b(omb)e(s) (dumpl)ings beings

(f)ru(i)ts ruts

g(e)la(tin)s s(a)u(ce)s glass us

co(okies) (fill)in(g)s coins

(bis)mark(s) mark

(syr)u(p)s us

(f)rit(t)e(r)s rites

che(ese) c(a)k(es) check

cri(sp) (cak)es cries

(c)ru(l)le(r)s rules

glaze(s) glaze

(s)na(ps) me(ringue)s names

ros(ett)es roses

cup(cakes) cup

past(ries) past

(stru)d(els) (icec)reams dreams

(f)la(mbees) (do)ugh(nut)s laughs

(fro)s(t)ing(s) sing

sun(dae)s suns

(ecl)airs airs

(crea)m(s) (cr)umble(s) mumble

(cobb)l(ers) (turn)ove(r)s loves

and and

(s)he(rberts) (ch)ar(lot)t(e)s hearts

pie(s) (c)r(un)c(h)e(s) pierce

(cu)star(d)s stars

to(rten) to

fin(gers) (pud)d(ings) find

w(af)e(rs) we

(squ)are(s) are

pure(es) pure

(t)art(s) art

mold(s) (ic)ing(s) molding

(p)ar(fai)ts arts

(m)int(s) (b)e(ig)n(e)t(s). intent.

35


36/40

pamela swanson

1984 \ revised 2011

M(ENU) (F)OR(M)ALITIES MORALITIES

c(o)ur(s)es cures

fi(sh cou)r(s)es curses

teas (dess)e(rts) tease

and and

wi(nes) (sa)l(a)d(s) wild

(en)tre(m)e(nt)s trees

ve(getablecou)rse(s) verse

(so)u(p)s us

to to

(b)rea(ds) (cocktai)l(s) (appet)ize(ers) realize

w(at)e(rs) we

(s)a(vo)r(i)e(s) are

(en)tr(ees) (fr)u(i)t(s) h(or)doe(uv)r(e)s truth doers

(c)of(fees) of

(meatc)our(ses) our

li(queurs) (rele)ve(e)s lives

(c)he(esecou)r(s)e here

and and

(fi)n(gerb)ow(ls). now.

36


37/40

pamela swanson

1984 \ revised 2011

F(O)RE(IGN) E(X)-CHANGE FREE CHANGE

(ara)b(i)an (engl)ish banish

(s)we(dish) we

dan(ish) c(hines)e dance

(uk)ra(n)i(a)n rain

and and

s(panish) (a)u(stria)n sun

to to

(e)s(tonian) (gr)eek seek

(g)e(rm)a(n) (dut)ch each

(hun)ga(r)i(a)n gain

(c)an(a)d(ian) and

ru(ss)i(a)n ruin

to to

(iri)sh (j)ap(anes)e shape

(b)e(lgi)a(n) (scot)ch each

m(alaysian) ind(onesian) mind

and and

(finni)sh (n)or(s)e shore

to to

(au)s(tral)i(a)n (portu)g(ese) sing

and and

(s)w(iss) (turk)ish wish

and and

(a)m(eric)a(n) k(or)e(an) make

and and

b(u)r(mes)e (p)ak(istani) break

and and

(po)li(sh) v(i)e(t)-names(e) live names

in(dian) in

(i)t(al)i(an) me(xican) time

and and

th(ai) (fr)en(ch) then

we(lsh) we

(et)ce(ter)a (et)ce(tera). ceace.

37


38/40

pamela swanson

1984 \ revised 2011

(B)AS(IC) (MEA)SURE(MENTS) ASSURE

(metric)s (imp)erials serials

(dr)a(ms) a

milli(litres) (p)on(ies) million

fa(hrenhe)it (das)h(e)s faiths

(tea)sp(oons) in(ches) spin

g(r)am(s) (jigg)e(r)s games

(qu)ar(ts) (p)ound(s) around

o(u)n(c)e(s) one

cent(imet)er(s) center

to to

dr(ops) (g)ill(s) drill

(g)all(ons) lives

(gra)in(s) in

(ki)l(ograms) (we)ights lights

and and

d(ryme)a(su)r(es) (pec)ks darks

and and

(mil)l(igr)a(ms) (me)te(r)s lates

and and

(table)s(p)oons soons

to to

(centi)grade grade

(b)us(hels) us

(lin)ea(rmeasures) (pin)ch(es) each

(c)u(ps) (pi)n(ts) (l)iqu(idm)e(asures). unique.

38


39/40

pamela swanson

1984 \ revised 2011

(B)A(SI)C UTE-(NSI)L(S) (AVAIL)ABLE A CUTE LABEL

l(adles) (kn)ive(s) (c)or(ers) di(sh)e(s) live or die

the(r)mome(ters) (bea)n (po)t(s) the moment

(g)ri(n)de(r)s rides

(spo)on(s) on

(bott)l(e) o(peners) (sha)ve(rs) love

to to

(g)riddle(s) riddle

(c)u(tter)s us

(p)i(epa)n(s) in

m(e)as(uringcup)s mass

(sh)e(ars) (o)ven(s) (gra)t(er)s events

and and

tea(pot)s (slic)e(rs) tease

(spat)u(la)s us

(scr)a(pers) (ro)ll(ing p)in(s) all in

(muffin) ti(ns) m(ash)e(rs) time

(col)and(ers) and

s(auce) pa(ns) (ri)ce(rs) space

(can)open(ers) open

cor(kscrews) (can)ne(rs) (sh)a(ker)s corneas

to(ngs) to

p(ress)ure (cookers) pure

c(lot)h(s) (r)ange change

and and

(bl)end(ers) (sca)les s(coops) endless

g(a)ra(bage)e(ans) (plat)e(s) grace

to to

s(t)ea(me)r(s) c(ookie s)h(eets) search

(sp)out(s) out

(po)th(old)e(rs) the

w(isks) (b)o(a)r(ds) (mo)lds worlds

(c)offe(e make)r(s) (fry)ing (pan)s offerings

(s)if(ters) if

(teato)we(ls) we

(p)are(ers) are

(pit)t(e)r(s) (f)u(nn)e(ls) true

to(asters) to

life(t)e(rs) life

(cann)i(s)t(ers) it

(bo)w(ls) (m)ill(s) will

ca(sse)r(ol)e(s) care

for(ks) for

(br)us(hes). us.

39


40/40

pamela swanson

1984 \ revised 2011

BI(BLI)OGRAPHY BIOGRAPHY

*how to b(ak)e natural(ly) *how to be natural

by lau(ren) g. h(ols)ter by laughter

*jo(y) (of) (coo)king *joking

by i.m. p(o)ulse(n) by impulse

*r(ec)ipe(s) for life *ripe for life

by (gr)ac(e) (s)ti(lt)on by action

*(co)m(pil)ed (v)ita(l) (nutri)tion *meditation

(stat)is(tics) b(y) e. (w)ing is being.

whole earths total diet_updated

Documents