Weight watchers alternative how to lose weight fast
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- 1. Lose Weight For Scotland Join The Revolution! Burn Fat & Build Lean Muscle In 90 Days or Less, Even if Youve Tried Everything Else And Its Guaranteed! With Jonathan Clark Lose Weight For Scotland
- 2. Have You Ever Wondered What it Would Feel Like To Get more admiring glances and compliments from people? Be flexible and bendy without aches, pains and strange grinding noises? Have more energy to play with the kids or get back into sports?
- 3. Would You Like Me To Show You How To Get yourself to exercise more and eat better WITHOUT using discipline or diets? Boost your immune system so you stay healthy and well? Feel happy in your own skin and be proud of showing off your body?
- 4. Youre About To Discover Weight loss is an inside out job How attraction is biologically programmed by evolution How to sculpt your body in 90 days 5 ways to boost your metabolism 9 Psychological terrorists that hold you hostage in your own body
- 5. What Is Lose Weight For Scotland? Proven 90 day Challenge Exercise + nutrition + self-hypnosis
- 6. Why do this at all? UK worlds 2nd fattest country after the USA 2/3 of Scots are overweight In 2 generations the parents will bury their kids FACT: exercise alone wont take the fat off
- 7. The Time To Do It Is Now Diets dont work It will get worse After age 35 you will lose between 0.5-1.0 % of your muscle mass annually What you ate today will be walking around tomorrow Opportunity right now!
- 8. Why Should You Listen To Me? Jonathan Clark Dad/Husband Certified Life Coach Master Hypnotherapist Trainer of NLP Proud Scotsman 3 Businesses 17 Audio Programmes Published Author of 3 books on Amazon 5000 Hours of 1:1 consultations Naturally slim
- 9. Common Myths Ive bought loads of books, cds and DVDs and they havent made any difference No motivation, cant be arsed Its expensive gym memberships, special equipment, new gear Dont have time to exercise No one to support me Dont know how
- 10. Challenges Most Are Facing Tired & Sluggish Stiff & Old Aches & Pains Covering Up/Ashamed I like food!
- 11. Whats Different About This Book? Tackles Your Mental & Emotional Blocks Brand New 20 minutes at a time Private Facebook support group Day by day plan
- 12. 5 Steps To Your Ideal Shape 1. Set a Goal 2. Take a selfie video 3. A Why That Makes You Cry 4. Put your earphones in 5. Follow the 90 Day Plan
- 13. Set a Goal First baby step There are only 3 types of goal lose some weight build some lean muscle Performance goal Pick one!
- 14. Meet Gary from Lanarkshire July 2013: Losing 30 pounds will bring me down from Obese to just Fat (BMI less than 30). Will work on the fat part in the second 90 days April 2014: Last year my wife went into hospital for an operation. Nothing major but enough for me to question my own health. I was 17 stone and 9 pounds and not doing much exercise. I started to really worry about what would happen to my kids if my wifes health didnt improve and something happened to me. I joined The Challenge and lost my first 10 pounds in 6 weeks. Since then I've lost a total of 56 pounds in the last 9 months. Im feeling great without my excess podge and I can now run about with my kids without getting sore shins after 30 seconds. And my asthma has gone. The Challenge has changed my life. Thank you, Jonathan, for helping me lose weight and giving me the confidence to stick to it. I never thought I could do it myself but Im living proof that if I can do it, anyone can.
- 15. Take a selfie video Smartphone or video camera Tell us your goal Stand on the scales Say Challenge Accepted! Can you do this?
- 16. A Why That Makes You Cry If you have a big enough why, you will figure out how. - Anthony Robbins - Your Why Is your fuel - Ask yourself Why do I want this? What will it get me? How will I feel?
- 17. Thought I had a strong reason why Not what I thought Truth? I want to be around for Luke
- 18. Put your earphones in Can you press play?
- 19. I feel extremely well, stunningly positive, determined, full of resolution to work very hard at the gym, ate healthy I have been as good as gold and I feel wonderful!
- 20. Follow the 90 Day Plan Do you like simple steps?
- 21. Story
- 22. Lifestyle Slide
- 23. Would You Like To Be My Next Success Story?
- 24. More Lifestyle
- 25. Do You Want To Know How I Can Get That Result With You?
- 26. Putting It All Together For You Complete 90 Day programme treasure map Day By Day Calendar easy baby steps Psychological keys why you stop and how to keep going Motivation ignite the fire Shortcuts & sneaky secrets
- 27. Contents Start Now, Weigh Less Forever Join The Revolution To Change The Shape Of The Nation How Did We Get Here? Liptons & Cock-A-Leekie The Rules Of Attraction & Psychological Terrorists Too Much Help & Not Enough Self You Dont Have A Weight Problem, You Have A Priority Problem What If Getting Healthy Was Painless & Fun? 5 Metabolic Superchargers That Work Unleash Your Metabolism With Cardio Lift More, Weigh Less Fit Thinking Not Fat Thinking 90 Days To Shape Your Life & Your Body The Next Step Lose 10 lbs To Win Cash Prizes & Feed Children In Need Pay It Forward
- 28. Real World Value 19.97
- 29. My Personal 100% Expert Guarantee Take action now and try the programme out for 30 days. If youre not totally delighted with the inches coming off then you will get a refund. No Questions Asked. But I know once you try it, youll see rapid results
- 30. 4 Fast Action Bonuses
- 31. Summary Slide I Challenge You Plus Your Red Hot Bonuses Start Now, Weigh Less Forever Join The Revolution To Change The Shape Of The Nation How Did We Get Here? Liptons & Cock-A-Leekie The Rules Of Attraction & Psychological Terrorists Too Much Help & Not Enough Self You Dont Have A Weight Problem, You Have A Priority Problem What If Getting Healthy Was Painless & Fun? 5 Metabolic Superchargers That Work Unleash Your Metabolism With Cardio Lift More, Weigh Less Fit Thinking Not Fat Thinking 90 Days To Shape Your Life & Your Body The Next Step Lose 10 lbs To Win Cash Prizes & Feed Children In Need Pay It Forward 19.97 Balance your time and priorities 19.97 Shape your body 19.97 Boost your metabolism & motivation 19.97 Transformation of your habits 19.97 Total 99.85
- 32. Real World Value 99.85 Your Risk Free Investment Today Only 99p
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