vaso active

2
Sanford E. Avner, M'D' j"ro*" M. Buckley, M'D' David S. Pearlman' M'D' Allen D. Adinoff, M'D' Joanne M. Vitanza, M'D' COLORADO ALLERGY AND ASTHMA CLINIC' P'C' Adult and Pediatric Allergy and Asthma 1450 South Havana Street Aurora, Colorado 80012 (303) 7s5-s070 7720 South Broadway Littleton, Colorado 80122 (303) 795-8177 Fax (303) 797-2166 none with raislns none wlth raisins flavored noodle mixes flavored rice mlxes most canned souPs, most drY souP mixes, bouillon cubeg (check for "MSG" on label) Fax (303) 7554520 vAso-ACTrvE AGENT FREF DIET ,.vaso-ActlveAgents.aresubslancesinfoodewhich,wheneaten'mayproduceavariety of sl,rnptoms !n tot""ptilre peopte' vaso-active ;;;";t are not all chemically related to eactr other. They include: r,c^ ,rlrv^r enhancer) ALcoHoL NTTRTTES (preservatives) MsG (flavor enhancer) VASO-ACTM AUINES SULFITES (whlteners) CAFFEINE substances in cayenne PepPer'- jarapenos' chiri peppers a1d otf* spices may also act as vaso-active agents. Th: rist-;erow shows thi; foods contain any type of vaso- active s.rbstancJ' AlI those foods must be avoided on this diet' For your convenlence,asamplemenuisprovidedwhichusesonlyfoodspermittedonthisdiet. FRUrrs t tPPres' pears' bananas' grapes' raisinst (Freshraprlcota'peaches'pineapple'strawberrles'plums' ftozen, nectarines, dates i"""""' figs' orangest grapefruitt dried or melong rasPberriee canned) Juice made from above Juice made from above AII fresh, ftozea or canned tomatoee' tomato sauce/paste vegetables except those avocado/guacamole' llma or riltea at right ' fava beans VEGETEBLES BREADS/ROLLS CEREALS PASTAS RICE SOUPS MEATS AIl are Permitted excePt AII are Permitted excePt AII are Permitted excePt AII Plain rice homemade from ecratch with fresh stock' Canned without MSG such as: Pritikin Health ValleY beef (fresh ground without pork' ham' turkefT siusalfesr preservati-r"g ie o'x' l, nol iogt' canned fish' liver freeh figh - except - salmon' tunat ehrimp Iamb, chicken, egg6' game aII pre-pt"n:?:1^nround meats meate, duck, rauf,it tofu' miso' tempeh' Iunch meats milk (fresh, Powdered) yogurt, jack cheese, mozzarella, ricotta cottage cheese cream cheeee ice cream (no chocolate) Diplomates - The American Board of Allergy and Immunology cheddar cheese, Parmesan cheeset "rittlgt"vere cheese' romano cheese blue/roquefort cbeese brie/camembert, sour cream aII other aged cheeses chocolate-ice cream (over) DAIRY FOODS

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Handy list from a defunct medical center in the early 90s. List of foods that can make your sinuses miserable.

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Page 1: Vaso Active

Sanford E. Avner, M'D'j"ro*" M. Buckley, M'D'David S. Pearlman' M'D'

Allen D. Adinoff, M'D'

Joanne M. Vitanza, M'D'

COLORADO ALLERGY AND ASTHMA CLINIC' P'C'

Adult and Pediatric Allergy and Asthma

1450 South Havana Street

Aurora, Colorado 80012

(303) 7s5-s070

7720 South BroadwayLittleton, Colorado 80122

(303) 795-8177

Fax (303) 797-2166

none with raislns

none wlth raisins

flavored noodle mixes

flavored rice mlxes

most canned souPs, most drY souP

mixes, bouillon cubeg

(check for "MSG" on label)

Fax (303) 7554520

vAso-ACTrvE AGENT FREF DIET

,.vaso-ActlveAgents.aresubslancesinfoodewhich,wheneaten'mayproduceavarietyof sl,rnptoms !n tot""ptilre peopte' vaso-active ;;;";t are not all chemically related

to eactr other. They include: r,c^ ,rlrv^r enhancer) ALcoHoL

NTTRTTES (preservatives) MsG (flavor enhancer)

VASO-ACTM AUINES SULFITES (whlteners) CAFFEINE

substances in cayenne PepPer'- jarapenos' chiri peppers a1d otf* spices may also act

as vaso-active agents. Th: rist-;erow shows thi; foods contain any type of vaso-

active s.rbstancJ' AlI those foods must be avoided on this diet' For your

convenlence,asamplemenuisprovidedwhichusesonlyfoodspermittedonthisdiet.

FRUrrs t tPPres' pears' bananas' grapes' raisinst

(Freshraprlcota'peaches'pineapple'strawberrles'plums'ftozen, nectarines, dates i"""""' figs' orangest grapefruitt

dried or melong rasPberriee

canned) Juice made from above Juice made from above

AII fresh, ftozea or canned tomatoee' tomato sauce/paste

vegetables except those avocado/guacamole' llma or

riltea at right ' fava beansVEGETEBLES

BREADS/ROLLS

CEREALS

PASTAS

RICE

SOUPS

MEATS

AIl are Permitted excePt

AII are Permitted excePt

AII are Permitted excePt

AII Plain rice

homemade from ecratchwith fresh stock'Canned without MSG

such as: PritikinHealth ValleY

beef (fresh ground without pork' ham' turkefT siusalfesr

preservati-r"g ie o'x' l, nol iogt' canned fish' liver

freeh figh - except - salmon' tunat ehrimp

Iamb, chicken, egg6' game aII pre-pt"n:?:1^nround meats

meate, duck, rauf,it tofu' miso' tempeh' Iunch meats

milk (fresh, Powdered)yogurt, jack cheese,mozzarella, ricottacottage cheesecream cheeeeice cream (no chocolate)

Diplomates - The American Board of Allergy and Immunology

cheddar cheese, Parmesan cheeset

"rittlgt"vere cheese' romano cheese

blue/roquefort cbeese

brie/camembert, sour cream

aII other aged cheeseschocolate-ice cream

(over)

DAIRY FOODS

Page 2: Vaso Active

SNACK FOODS

CONVENIENCE FOOD

crackers excePt -chips excePt -pretzelsr nutsPopcorn except -cookieg

prePared meals or mixesiittrout usc, cheege' fish'ground meat, hot PePPere'vinegar, sulfiteet etc'

nO cneese I L)devLL

no cheese/bacon flavorscheese Puffs, nachogno flavored tYPesno chocolate or raisins

all fast food, Chinege food'Hamburger HeIPer, etc" PLzza

gravy in cans or mixescanned chili, etew, etc',no"t froten meals, Mexlcan food

.'mustard, ketchuP, horseradish'Fpicante and salear BoY saucet

iamari, ealad dressing' vinegar'picklea, relish, sauerkrautjalaPenoe or chilieeseasoned salte

chocolate anYthingcolored candiegfruit-fiI}ed Pastries

regular coffeeregular black teaalcoholic beverageseoda PoP with caffeine(colae, Mountain Dewr

orange Crush, Dr' PePPer)

CONDIMENTSsalt, PePPer, Plain herbe'plain sPices, Iemon juice'all vegetable oilsbutterr margarine, sugarshortening, syruPt honeY

apricot/Peach Preserveg

cANDY/DEssERrs cakes :::r;T::":::^ apples,Peaches, cherrles" 'doughnuts

BE11ERASE5 de-caff coffeede-caff teaherbal teasPermltted fruit juicesnon-caffeine eoda PoPseltzer 'waters

snrAKrast LUNCII' ' : sfAcK DTNNER

2 sl.wh.wh.bread 2 oz cltLcoJ.--5 wh'wh'pretzels 1'5 c spaghetti

1 TB pean.butter 2 sI rye bread tf2 cantaloupe l/2 c clams

1 cup appre jc 1 tsp marsarine l":ir::t;:i:taecaif coffee lettuce i gl.rtal.bread

l':'l-n:iil 1 teP marsarinetossed salad

1 oz Corn Flakes1 cuP 2t miikl/2 c sliced Peaches1 c cranaPPle jc

1 c oatmeal2 TB honeYI c 2t milk1 c aPPIe juicedecaff coffee

3 oz roast beef2 el.bread2 LaP margarineIettuce/sProutsnectarine

1 c vanilla icecre€rm withl/2 c Peaches1 corn muffin1 tsP margarine

1 oz Jack cheese4 Rye KrisP1 cuP cherrieg

1 pear5 triscuitsL oz mozzarella

1/2 baked chickenbreast1 c brown rice1 c broccoli3/4 c aPPlesauce3 gingersnaPe

6 oz baked hallbut1 baked PotatoL/2 c sPinach1 c green beans4 graham crackers

CALORIES PROTEIN I'AT IRON CALCIUM

1780 9o gram 23* 16 mg 1000 mg

Recommended levelg:1700 46 gram

other vitamins and mineralswould be unnecessary'

<3ot 18 mg 800 mg

are at adequate levele' Jo " multiple vitamin

I /eo