Unit 6 Integrated skills

How to keep fit

Do you know how to Do you know how to keep fit?keep fit?

•Do activities•Have a healthy diet •Have enough sleep

They are not They are not healthy. Don’t healthy. Don’t eat too much!eat too much!

They are They are healthy. Eat healthy. Eat them more!them more!

1.How often do you exercise?1.How often do you exercise?A less than 3 times a weekA less than 3 times a weekB 3 - 6 times a weekB 3 - 6 times a weekC every dayC every day2.How long do you sleep every night?2.How long do you sleep every night?A. less than 7 hoursA. less than 7 hoursB. more than 9 hoursB. more than 9 hoursC. About 8 hoursC. About 8 hours3.How long do you watch TV every day?3.How long do you watch TV every day?A more than 2 hoursA more than 2 hoursB 1-2 hoursB 1-2 hoursC less than 1 hourC less than 1 hour4.How often do you eat cakes, chocolate or sweets?4.How often do you eat cakes, chocolate or sweets?A. every day B. often C. seldomA. every day B. often C. seldom

5.How often do you eat fruit and vegetables?5.How often do you eat fruit and vegetables?A. never B. seldomA. never B. seldom C. oftenC. often

6.How often do you take a walk?6.How often do you take a walk?A. never B. sometimes C. every dayA. never B. sometimes C. every day

watch less than 1 hour of TV

How much … every day ? exercise do you do homework do you have

TV do you watch … I

every day. do…hours of exercisehave…hours of homework

watch… hours of TV …

How long do you … every day?

I …

watch TV sleep do exercise do your homework …

for … hoursfor … hours

forfor more than(more than( 多于）多于） seven hourseven hourss less than(less than( 少于）少于）

every day

How oftenHow often do you watch TV?do you watch TV?

twice/many times a week

never/seldom/often …

How often do you …? do morning exercises

have PE classes

play badminton

chat with your friends …

I … every dayevery day never seldomnever seldom

often usually always sometimesoften usually always sometimesmany times a week twice/three times a weekmany times a week twice/three times a weekthree to six times a week(three to six times a week( 一周三到六次）一周三到六次）

1.How often does he exercise?1.How often does he exercise?A less than 3 times a weekA less than 3 times a weekB 3 - 6 times a weekB 3 - 6 times a weekC every dayC every day2.How long does he sleep every night?2.How long does he sleep every night?A. less than 7 hoursA. less than 7 hoursB. more than 9 hoursB. more than 9 hoursC. About 8 hoursC. About 8 hours3.How long does he watch TV every day?3.How long does he watch TV every day?A more than 2 hoursA more than 2 hoursB 1-2 hoursB 1-2 hoursC less than 1 hourC less than 1 hour4.How often does he eat cakes, chocolate or sweets?4.How often does he eat cakes, chocolate or sweets?A. every day B. often C. seldomA. every day B. often C. seldom

5.How often does he eat fruit and vegetables?5.How often does he eat fruit and vegetables?A. never B. seldomA. never B. seldom C. oftenC. often

6.How often does he take a walk?6.How often does he take a walk?A. never B. sometimes C. every dayA. never B. sometimes C. every day

watch less than 1 hour of TV

Health scoreHealth score

BennyThe number of ‘a’sThe number of ‘b’sThe number of ‘c’sBenny’s score:___________

Scoresa=1 point 分数 / p int/ ɔ b=2 points c=3 points

0

1

5

17

14-18 points:

a very healthy persona very healthy personYour lifestyle is healthy.Your lifestyle is healthy.

10-13 points:

lifestyle is not very lifestyle is not very healthyhealthy

exercise more exercise more 多运动多运动

Not bad. Not bad. 不错，还可以不错，还可以

6-9 points:

not fit ( healthy) at all( 一点也不健康）need to exercise more

watch less TV （少看电视）eat healthy

foodeat more vegetables

*1.How often do you exercise?

*2.How long do you sleep every night?

*4.How often do you eat cakes, chocolate and candies?

*5.How often do you eat fruit and vegetables?

*6.How often do you walk to school?*3.How much TV do

you watch every day?

A report about my partnerA report about my partner(( 搭档搭档 ))

My partner exercises __1__. He/She sleeps for __2_ hours every night and watches__3__ hours of

TV every day. He/She __4__eats cakes, chocolate and candies and __5__ eats fruit and vegetables. He/She __6__walks to school. Overall, he/She is __7__.

Millie and her cousin Andy are Millie and her cousin Andy are ordering food at a restaurant. ordering food at a restaurant.

Speak up : what would you like to order?

What do Andy and Millie have for

dinner?

Listen to the tape and answer the

following question .

• Andy_______________ ( 很少锻炼 ).• He watches______________________• ( 三个多小时电视 )every night. In the evening,

he ______________________ __________ ( 不做作业 ).

He ____________________________ ( 睡眠少于 8 小时 ).

• He never eats cakes, candies__________ ( 和巧克力 ).

• He often eats ____________________ __________ ( 很多汉堡和肉 ), he seldom eats __________________ ( 水果和蔬菜 ).

seldom exercisesmore than three hours of TV.

does not do his homework .

sleeps for less than eight hours

or chocolate

many hamburgers andmuch pork

fruit or vegetables.

Andy gets 8 points. He ____ fit ____ ___.He needs _____ _______

_____ （多锻炼）， _____ ___ ___( 少看电视） and eat ______ ____( 健康食物 ).

Millie gets 13 points.She is not very healthy. She should________________ ___________________( 改变饮食，多锻炼 ).Simon gets 15 points._________________! He is a very healthy_______.

isn’t at

TV

change her diet

Congratulations person

exercise moreall to

lesswatchhealthy food

and exercise more.

Put the sentences into EnglishPut the sentences into English• 你每天睡多久？

• 他多久锻炼一次？

• 这个故事根本不有趣。

• 她需要更多的睡眠。

How long do you sleep every day?How much sleep do you have every day?

How often does he exercise?

The story isn’t interesting at all.

She needs more sleep.