unfold your potential - guided meditation your potential. ... the secret universal mind meditationon...
TRANSCRIPT
dear friend,Welcome to Brain Sync. In these pages you’ll find many new ways to achieve your goals and make the breakthroughs you want. With our clinically-proven audio technology you can reach states of inner balance that will contribute to an ever increasing sense of well-being in your life, helping you toexpand, heal and grow. Thousands of individuals have taken the time to share their remarkable successstories. And as you’ll see inside, many brain researchers and medical professionals add their praise.
Brain Sync provides you with the highest quality transformational audio programs, based on extensivebiofeedback research. We harmonically layer brain wave frequencies in beautiful music compositions,so that you can have a fully integrated body-mind experience that is deeply pleasurable.
My Two New Favorite Programs!The Secret Universal Mind Meditation on page 7 works on deep inner levels to re-program your subconscious slowly, subtly and gently while you sleep. It instills profound, transformative beliefs thatempower you to attract what you need and desire in your life.
Another new program I highly recommend is Guided Relaxation found on pages 8 and 20. It’s beencompletely re-done and goes way beyond relaxation to help you generate states of fulfillment that willpositively transform your life.
“Theatre of the Mind” – a new way to learnBecause I know so many of you are passionate about reaching for and achieving your dreams, I’ve
created Theatre of the Mind educational interview shows that you can download and listen to on your MP3 player orcomputer. Theatre of the Mind offers unprecedented accessto some of the world’s leading visionaries and consciousnessresearchers exploring mind expansion, intuition, creativity,
spiritual growth and the many facets of human potential. You’ll find more information about them on page 6 of this catalog.
To all of you who have shared your experiences with me: Thank You! It means so much to me to knowthat in some small or more profound way, Brain Sync has contributed to your balance and well-being.
Warmly,
Kelly Howell
welcome
order | download | learn more at www.brainsync.com | 800.444.7962 1
With over 2 million
audio programs in
print, Kelly Howell,
founder of Brain Sync, is
internationally acclaimed
for her pioneering work
in healing and mind
expansion. Her clinically
proven Brain Wave
Therapy is used in
prestigious hospitals,
biofeedback clinics
and by physicians and
psychologists through-
out the world.
brain syncThe Sound Approach to Conscious Evolution
unleash your creativity
experience peak performance brain states
enhance health & well-being
learn to meditate
improve memory and cognition
unfold your potential
deepen your spiritual connection
break through to new levels of being
re-program your mind to achieve goals
■ new releases 6, 7, 10, 13, 20■ frequently asked questions 16■ chill out 20, 21■ healing, sleep & regeneration 24, 25■ peak performance 10, 11■ personal breakthroughs 22, 23■ brain wave subliminals 26, 27■ deep insight & meditation 13, 18, 19, 23, 24■ exercise & fitness 22, 23
■ weight loss 23, 27■ stress reduction 10, 18–21, 24, 26■ enhancing creativity 11, 20, 21, 27■ spiritual development 12–15■ programs by brain wave type 17■ a guide to brain waves 5■ the benefits of brain wave therapy 2■ guidelines for listening 4, 16■ special offers 8, 9, 14, 18, 23, 25, 28
inside > > >
real world results
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what is brain wave therapy?Brain Wave Therapy employs a scientifically proven record-ing technique that trains your brain into optimal states ofconsciousness. These are states such as Alpha for expandedcreativity and relaxation, Beta for increased focus and concen-tration, Theta for behavior modification, hypnosis and medita-tion, and Delta for sleep and healing.
how does it work?Scientists discovered that if you deliver just the right com-bination of sound waves to the brain through headphones,the electrical activity in your brain will resonate with thevibrations it receives. For example, if you’re feeling fatiguedbut need to be in top form for an exam or meeting, Betasound waves will awaken your brain for quick thinking andincreased powers of concentration. Or, if it’s midnight and yourmind is churning, Delta Sound waves will slow down brainactivity for deep and restful slumber. The best part is that you’llfeel the effects the very first time you listen.
another wonderful benefitYou’ve heard of “whole brain thinking.” Research hasshown that all Brain Sync audio programs will balance theenergy in your brain for the best possible performance.When the two hemispheres of your brain are synchronized, theoverall electro-magnetic energy in your brain is optimized. It’slike all cylinders are running at peak performance. Brain poweris increased. You can think with greater clarity, perception issharpened, memory improves and you can concentrate andcreate more easily. To learn more about how Brain Wave Therapy
works and what it can do for you, visit www.brainsync.com.
special featuresScientifically Researched FrequenciesOur choice of brain wave frequencies for programs is based onextensive biofeedback research. The frequencies used simu-late the very same brain wave patterns scientists have discov-ered in remarkable men and women.
Beautiful MusicStudies show that music enhances the vibration of the brainwave frequencies. Brain Sync music blends chant and ancientinstruments. Carried on smooth, silky waves of sound, you aretransported to the monasteries of Tibet, secret mysteryschools, and into primal worlds within the psyche. Composedby award-winning musician Robert Schwimmer, Brain Syncmusic adds to your therapeutic experience.
the benefits of brain wave therapy
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”I work with clients with developmental disabilitiesand it was quite interesting for me to observe one
of my clients calm down in just a few minuteswhile listening to Sound Sleep.
— Dan Yamada M.S., Staff AudiologistState of Hawaii, Dept. of Health
”Kelly Howell has done a masterful job of creatingstate-of-the-art brain wave enhancement audios.
They are the ultimate in high tech meditation.— Lloyd Glauberman, Ph.D., Psychologist
”An extremely beautiful and effective way to sink into Theta.
— Jon Cowan, Ph.D., Biofeedback Researcher
”We have found Brain Sync tapes to serve as ananti-depressant in the treatment of alcoholism anddrug abuse. High Focus has proven to be effective
for the treatment of Attention Deficit Disorder.— Patricia Scheffer, Ph.D.
As the first researcher to train people
to synchronize their brain waves with
an "om" tone biofeedback phase
computer, I can say that Brain Sync
programs actually facilitate the
remarkable mental state that brain
wave synchronization activates.
— Jean Millay, Ph.D., Biofeedback Researcher
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These are great audio programs! We have found them to be
effective for treating depression and sleep disorders. We also
use them for brain wave training. Whenever I have a patient
that nothing works for, I get results with Brain Sync.“— Margaret O. Smith
Biofeedback Therapist Charlotte Presbyterian Hospital, NC
guidelines for listening
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a guide to brain waves
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beta
alpha
theta
delta
Alertness | Concentration | Cognition
Relaxation | Visualization | Creativity
Meditation | Intuition | Memory
Detached Awareness | Healing | Sleep
Beta-centered programs help you achieve high levels of concentration and focus. In Beta your mind is awake,alert, sharp and focused. When your mind is activelyengaged in mental activities such as reading, writing, speak-ing, or athletics, the dominant brain wave state is Beta. The40 Hz Frequency which is used frequently on Brain Sync
programs also falls into the category called a Gamma wave.Nobel Prize Winner Sir Francis Crick and others believe thatthe 40HZ frequency is central to the act of cognition.Biofeedback research indicates the 40 Hz window frequencyis associated with timeless concentration, physical control,and superior hand-eye coordination.
When you are truly relaxed, your brain activity slowsdown from the rapid patterns of Beta into the more gentle waves of Alpha. Alpha-centered programs help you regenerate, relax and tap into higher creativity. They areexcellent for problem solving, finding new ideas and creativevisualization.
In biofeedback, Alpha training is utilized for stress reduction.Alpha is also the home of the Schuman Resonance, which isthe resonant vibration of the earth's electromagnetic field.Wherever you see Alpha waves indicated, we use this frequency for its extraordinary ability to soothe and relax.
Going deeper into relaxation, you enter the elusive Theta state. Theta brings forward heightened receptivity,flashes of dreamlike imagery, and inspiration. Theta-centeredprograms are ideal for behavior modification and meditation.In biofeedback, Theta training is used for the treatment ofdrug and alcohol addiction. Finally, Theta is an ideal state for
super-learning, re-programming your mind, dream recall, and self-hypnosis. Groundbreaking research has revealedthat Theta brain wave activity triggers the formation of new,more complex connections between neurons. This effect,known as “Long-Term Potentiation,” is the key to formingmemories and retrieving information from the subconscious.
Delta is the slowest of all four brain wave frequencies. It is most commonly associated with deep sleep, but alsowith healing. Delta is the brain wave signal of the subcon-scious, the seat from which intuition arises. Delta-based programs are an ideal choice for their sleep and deep regeneration potential.
Research has shown that when the brain is generating a large amount of Delta waves, the pituitary gland triggersthe release of Growth Hormone, beneficial for healing andregeneration. These programs offer the precise window frequency associated with the release of healing-specificneuro-chemicals.
12-40 Hz
6-12 Hz
4-7 Hz
1-4 Hz
beta
Look for this icon nextto BETA programs:
alpha
Look for this icon nextto ALPHA programs:
theta
Look for this icon nextto THETA programs:
delta
Look for this icon nextto DELTA programs:
what are brain waves? Brain waves – represented by those squiggly lines on an EEG monitor – show thespeed at which neurons fire. Each time a neuron fires, an electro-magnetic spark ofenergy is released, setting off a chain reaction among other neurons. The speed ofthe connection correlates to the speed of the frequency. For example, Beta brainwaves (associated with alertness) oscillate at a much faster speed than Delta waves,which are associated with sleep.
choosing the right programs for your needsConsider the qualities that each frequency promotes, and then select the audioprograms that best support your personal preferences and goals.
To learn more about the benefits of brain wave therapy, visit www.brainsync.com
“At first I was very
skeptical, but now
after using Brain
Power for a few
weeks I am 100%
sure of the product.
My thoughts are
quicker, my memory
has improved and so
has my creativity. It
seems to have lifted
my brain to a higher
level of thinking.
Thank you for your
excellent product.
— H.H., Tuscaloosa, Alabama
“
Theta- and Alpha-Centered ProgramsPrograms such as Total Relaxation, DeepLearning, Deep Insight, all the meditationprograms and Track Two of the Subliminalswill induce altered states of deep relaxation.These programs are designed to be listenedto when you will not be disturbed and whenyou are able to sit or lie down for 30 to 60minutes of meditation or rest.
Theta and Alpha-centered programs are notdesigned to be used while driving, working or engaging in any activities other than conscious relaxation.
If you are using a program such as DeepLearning, or Brain Power for study, try listen-ing before you study, or after, while relaxingand reviewing material you need to store inlong term memory.
Delta-Centered Programs Programs such as Sound Sleep and HealingMeditation will also induce altered states solisten to these programs when you have timeto nap, sleep or meditate.
Beta/Gamma-Centered ProgramsHigh Focus delivers very high Beta waves,also known as Gamma waves. You can usethis program with headphones while workingor engaging in activities where you need tobe sharp and alert. Athletes like to use it rightbefore a game because it improves hand-eyecoordination. Other Beta programs in our catalog harmonically layer Delta, Theta orAlpha waves, so it’s not recommended to use those programs while driving…they tendto be more relaxing and meditational than the pure Beta program, High Focus.
You have your own signature
brain wave activity that is unique
to you. These guidelines will help
you decide when, and how, to
listen to programs you’ve selected.
Unleash your power to changeTheatre of the Mind Online Portal. Learn more about the powerof your mind and how to put the latest research to work in your lifeas Kelly Howell interviews leading visionaries and consciousnessresearchers. Shows explore mind expansion, remote viewing,Kundalini, intuition, creativity, energy healing, spiritual growth andthe many facets of human potential. You can access the full archiveof shows at: www.kellyhowell.com/podcasts.
Easy Listening anywhere:Theatre of the Mind Podcasts – yourway. We hope you enjoy Kelly’s podcastswherever you are. You can listen to themon your computer, and on a portableMP3 player. Once you've downloadedpodcasts to your computer, you can loadthem onto an MP3 player or you canburn them to a CD. Listen anywhere: in your car, while you exercise, or in bedbefore you drop off to sleep.
We’ve included instructions on how to get podcasts delivered toyou automatically, and how you can burn podcasts to CDs or loadthem onto your MP3 player.
Visit: www.brainsync.com/downloading-podcasts.asp for detailedinstructions.
What listeners sayabout Kelly Howell’sTheatre of the Mind:
Love it! ★★★★★
I really have found Kelly’s podcaststo be enlightening as well as enter-taining. I look forward to each one.The variety is excellent!
Life-changing ★★★★★
Kelly’s podcasts are absolutely amazing. Every one is full of mind-opening paradigm-shattering information and ideas, and I’ve discovered a wealth of resourcesthrough them. And they’re free! I know it sounds corny, but some ofthem have introduced me to thingsthat have literally changed my life,health, and attitude. It’s like an introduction to the greatest cutting-edge ideas out there. I hope itchanges your life too.
Very Impressive ★★★★★
I really enjoy this podcast. I havepurchased many of the Brain SyncCDs and swear by them. It’s great to hear Kelly bringing new informa-tion in this format – not to mention,her voice is very soothing. Great jobKelly!
Brain Sync’s work is appreciated!★★★★★
I love the topics because they are all about personal empowerment.Kelly always anticipates the questionI would ask of each of her guests. I look forward to new topics of discussion.
Excellent! Thank you Kelly Howell! ★★★★★
This podcast is full of interesting speakers and inspiring topics. Kelly Howell does a great job of interviewingand asking the right questions. I have gained unique insights
and perspectives from listening to the podcast and always look forward to new interviews. Kelly Howell deserves
lots of praise for the best podcast on iTunes!
The SecretTHETA & DELTA BRAIN WAVE THERAPY
Guided by Kelly Howell
Make The Law of AttractionWork for YouThe Secret Universal Mind Meditation reveals
the sacred truth spiritual masters have taught for
millennia. The Secret is real and powerful. And it will change you. It starts by changing your beliefsystem, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber, The Secret is whispered into your ears – first audibly, and thenjust below the level of consciousness.
While you’re drifting off to sleep (with the help of embedded Delta Waves) you glide in and out of the Theta State. This is a highly suggestible state of consciousness where you can retrain your mind to think new thoughts. In the Delta and Thetastates, your conscious mind and your ego are "off-guard," allowing the revolutionary ideas of theprogram to slip right into your subconscious wherethey will work to change your reality.
The Secret Meditation goes way beyond affirma-tions to cleanse your mind of hidden objections andself-sabotage. It instills profound, transformativebeliefs that empower you to attract what you needand desire in your life.
Over the days and weeks to come, your conscious and subconscious mind will accept The Secret meditation as true. Through the great Law ofAttraction, everything you need and desire willcome to you. And there’s nothing that you need to do except listen. (60 minutes total)
CD $14.95ISBN 1-881451-56-9
Cleanse your mind of limiting beliefs andunleash your power to create a new reality that
fulfills your deepest needs and desires.
“Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is
becoming increasingly hectic, her instruction is invaluable.”
Larry Dossey, MDAuthor of “The Extraordinary
Healing Power of Ordinary Things”
theta
BESTSELLER!
new releases
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Brain Sync’s Theatre of the Mind
order | download | learn more at www.brainsync.com | 800.444.79626
delta
Sound Healing DELTA BRAIN WAVE THERAPY
Guided by Kelly Howell
Sound Healing delivers Delta waves associatedwith the release of human growth hormone, beneficial for healing combined with meditationmusic. You can also use this program as a sleepaid to relieve insomnia. Enjoy the delightful floating sensation you'll experience as you literallylighten up in mind, body and spirit. This programis completely free of spoken words and provides60 minutes of meditation music, making it idealfor self-hypnosis, resting deeply, or practicing yourown healing visualization techniques.
If you are preparing for a medical or dental proce-dure, listen to Sound Healing before, during, andafter surgery to aid in recovery. Research revealsthat relaxation significantly enhances the outcomeof medical procedures. Recovery is often swifter:blood loss is reduced, less pain is perceived, and fewer analgesics are needed. Moreover, theimmune system seems to respond better, andhospital stays can be shortened.
Running Time: 60 minutes.
CD $14.95ISBN 1-881451-16-X
healing, sleep & regeneration
order | download | learn more at www.brainsync.com | 800.444.7962 9
Healing Sleep DELTA BRAIN WAVE THERAPY
Guided by Kelly Howell
Soothing Delta frequencies, associated with deeprestorative sleep, ease your brain out of the rapidrhythms of Beta, down through the relaxing states ofAlpha and Theta, into the welcoming depths of Delta.As your brain cells resonate with Delta waves, you startto slowly swirl and drift. Pestering concerns are washedaway, allowing you to fall into deep sleep states thatbring the refreshing slumber your body and mind needfor optimum performance.
You can use these CDs for power naps, when you travel,or during times when you can't get a full night's rest.Even only one hour of Delta Brain Wave Therapy willreset sodium and potassium levels to refresh your brainand clear away mental "fog." A few hours of sleep anight with either one of these programs will make youfeel as though you had a full eight hours of rest.
CD 1 | SOUND SLEEPSuccessfully used in biofeedback clinics for treatingsleep disorders.
CD 2 | DEEP SLEEPDelta waves and subliminal messages calm worrisomethoughts and reduce stress.
Running Time: 120 minutes on 2 CDs
CD $24.95ISBN 1-881451-64-X
Deep Stress Relief ALPHA BRAIN WAVE THERAPY
Guided by Kelly Howell
When you're feeling overwhelmed, frustrated, or completely worn out, Deep Stress Relief is one of the easiest ways to restore balance. Within minutes your muscles begin to relax and fears vanish. Alpha waves arewoven into dreamy music that will transport you to untolddepths of inner peace. As daily clutter is swept away, you'llfeel a euphoric rush of positive energy revitalize the verycore of your being.
CD 1 | GUIDED RELAXATIONIn this beautiful guided meditation, you are soothed into a state of calm reverie. Entering a magical garden youmeet an inner teacher who guides you to generate statesof fulfillment. As your mind is revitalized, stress dissolves.You’ll radiate a positive energy field that draws morepleasurable circumstances to you.
CD 2 | TOTAL RELAXATIONCompletely free of spoken words or any verbal distrac-tions, this program delivers 60 minutes of pure Alphawaves and relaxation music, ideal for stress reduction orcreative problem solving. Experience a euphoric releasefrom anything and everything that bothers you.
Running Time: 120 minutes on 2 CDs
CD $24.95ISBN 1-881451-51-8
new releases
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Mind Body Healing DELTA BRAIN WAVE THERAPY
Guided by Kelly Howell
Awaken Your Power to HealIf you are preparing for surgery or if you need to heal on any level, Mind Body Healing will help. Deltawaves are woven into soothing music to induce deeplyrestorative states ideal for healing. These are blissfulstates of reverie that are proven to enhance immunefunction, reduce pain and activate the body's naturalhealing abilities. In this quantum state of renewal, recovery is often swifter: Blood loss is reduced; less pain is perceived; and fewer analgesics are needed.Moreover, the immune system seems to respond better, and hospital stays can be shortened.
CD 1 | HEALING MEDITATIONThis beautiful guided meditation unlocks your power to create vibrant states of health and well-being.
CD 2 | SOUND HEALINGFree of spoken words, this program delivers sixty minutes of delta waves with meditation music, making it ideal for self-hypnosis, resting deeply, or practicingyour own healing visualization techniques.
Running Time: 120 minutes on 2 CDs
CD $24.95ISBN 1-881451-52-6
2-CD SET
theta
includes:
2-CD SETincludes:
2-CD SETincludes:
alpha
delta
delta
BESTSELLER!
Brain PowerBETA, ALPHA, THETA & DELTA WAVES & MUSIC
Newly Re-mastered with Bonus Tracks!
This program will guide you into a “flow state” of relaxed concentration. As both right and left hemispheres of your brain move into balance, frustratingmental blocks dissolve. You’ll feel invigorated as freshneural pathways are opened to effortlessly access up to90 percent more of your untapped ability to learn, recalland create new ideas. Track One delivers a powerfulblend of brain wave frequencies with rich, resonantmusic. Track Two delivers the same frequencies withrelaxing nature sounds. Running Time: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-91-7 ISBN 1-881451-13-5
train your brain for peak performance
order | download | learn more at www.brainsync.com | 800.444.7962 11
Deep LearningTHETA WAVES AND MUSIC
Newly Re-mastered with Bonus Tracks!
When you need to study and assimilate new informa-tion, slip on your headphones and listen to DeepLearning. Within minutes, memory receptors are gentlystimulated as precision-engineered frequencies shift yourbrain into perfect balance. In this state of heightenedreceptivity, the clarity and speed with which you can concentrate, study, and integrate and store information is profoundly improved. Theta brain waves are associatedwith long-term potentiation. Track One blends music andTheta waves. Track Two delivers ambient sounds and Theta waves. Running Time: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-92-5 ISBN 1-881451-17-8
new release
order | download | learn more at www.brainsync.com | 800.444.796210
Relieve Jet LagBETA, ALPHA, THETA & DELTA BRAIN WAVE THERAPY
Tired of being tired when you travel? Just listen toRelieve Jet Lag to arrive at your destination feelingrefreshed, alert and ready to do business, or to enjoyyour vacation. Brain Wave Therapy will help balanceand restore your brain’s sodium and potassium levels,thus reducing mental fatigue and brain fog associatedwith jet lag. These CDs are completely free of spokenwords. Powerful combinations of brain wave frequen-cies are harmonically layered in beautiful music.
how it worksCD 1: Delta Sleep(60 Minutes of Delta Waves and Soothing Music)
When you need to sleep, while flying or otherwise, useDelta Sleep. If your listening device has an auto re-playfunction, set it so that while you sleep you will bereceiving all the benefits of Delta Brain Wave Therapy.Many people report that 3 or 4 hours of Delta Therapyreduces their sleep requirement so they feel as if theyhad slept a full 8 hours. To reset your sleep patternswhen you travel, use this program nightly to help youfall asleep in the new time zone.
CD 2: Theta Relaxation(30 Minutes of Theta and Alpha Waves and Relaxing Music)
When you need to relax and unwind, listen to ThetaRelaxation. The Alpha and Theta waves on this pro-gram help balance and restore your brain’s sodiumand potassium levels, thus reducing mental fatigueand brain fog associated with jet lag. Use this programprior to Delta Sleep or whenever you want to reducestress.
CD 2: Beta Refresher(30 Minutes of High Beta Waves and Music)
When you want to be refreshed, energized and in peakperformance, listen to Beta Refresher, which deliversbrain-optimizing frequencies associated with mentalalertness. Use this program before landing, beforemeetings, or whenever you need a quick pick-me-up. Total Running Time: 120 minutes
2 CDs $16.95
ISBN 1-881451-54-2
theta
delta
beta
You don’t need to be a jetsetter tobenefit from this 2 CD set. Relieve Jet Lag offers a comprehensive BrainWave Therapy program that you canuse to reduce stress, get a goodnight’s sleep, or rev up your brain for work and study.
theta deltabetatheta alpha
High FocusMUSIC & PURE, HIGH BETA WAVES Newly Re-mastered with Bonus Tracks!
Pure, high Beta window frequencies trigger high-powered, high-performance brainstates ideal for quick thinking and deep concentration. Long-term benefits includeincreased ability to focus, enhanced cognition, and greater concentration for extendedperiods of time. This program may be used while you work, study or write. Psychiatristsand therapists have reported that High Focus is beneficial for the treatment of AttentionDeficit Disorder. Athletes and sports trainers say it is excellent as a prep tape for physicalactivities that involve hand-eye coordination, such as tennis or golf. It’s also a great program to use to refresh and stimulate your mind after long hours of traveling. High
Focus is not recommended for use before bed or anytime you need to relax. Track One delivers non-distracting musicwith 40Hz Beta waves. Track Two blends ambient sounds with the same powerful frequency. Running Time: 60 minutes
CD $14.95 ISBN 1-881451-97-6 Cassette $11.95 ISBN 1-881451-01-1
BESTSELLER!
beta
I wanted to take a moment to tell you how
wonderful I think your Brain Sync CDs are.
I've tried several other companies, and none
take the approach you do, and don't seem to
have the science behind them. Thank you for
your excellent work. It has truly made a
difference in my life.“— L. F., Ashland, OR
“
alpha
BESTSELLER!
Awakening KundaliniTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
Kundalini is the extraordinary powerhouse of cosmic energy that resides within you. It is thesource from which all creativity, genius, and psychicgifts spring. When Kundalini awakens, your entire lifewill awaken with insights, energy and creativity. AsKundalini travels upward through the chakra system it removes inner and outer obstacles to living yourhighest potential.
In this remarkable program, Kelly Howell guides a meditation to awaken the divine life force energy withinyou. Theta waves are harmonically layered in musicbased on ancient Tantric traditions to open the flow ofenergy to your chakras. As you experience the extraor-dinary gifts Kundalini brings, your life will flourish withopportunities to enjoy and express more of who youreally are. Track One features an introduction toKundalini. Track Two offers a guided meditation withTheta waves and music. Running Time: Approximately
60 minutes
CD $14.95 ISBN 1-881451-53-4
Track One: Introduction to Kundalini
Track Two: Instructions for breathing & chakraopening techniques
Track Three: 30-minute guided meditation
• Move into resonance with your higher purpose• Deepen your spiritual connection• Listen to the guidance of your inner voice• Break through to a new level of being and living
awaken the divinelife force energy
within you
As you experience the
extraordinary gifts Kundalini
brings, your life will flourish
with opportunities to enjoy
and express more of who
you really are.
new release
order | download | learn more at www.brainsync.com | 800.444.7962 13
theta
I am so astounded by the results I’ve been
getting with your programs…the synchronicities
that have been happening in my life are far too
frequent and amazing to be simply coincidence.
— K.L., Union City, NJ
“
“
I make Brain Sync part of my everyday life.
I cannot thank you enough for taking me on
a journey of new realities and self discovery.
My thoughts are clearer. I’m more aware and
I finally feel like I know my true purpose in
life. Without your CDs this may have taken
years more for me to discover. Thank you
ever so much.
— M.C., Dana Point, CA
imagine…
the mysteries
of consciousness
revealing
new paths
and possibilities
for living
your vision,
inventing
your life,
and discovering
the magic
that resides
within you
“
“
spiritual development
order | download | learn more at www.brainsync.com | 800.444.796212
BESTSELLER!
spiritual development
Fulfill Your Heart’s DesireTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
The world is built from the energy of desire, the sacred fireof life and love. When desire isfocused and channeled, it leads youto create a wonderful life for your-self. As you embrace your heart’sdesire and meditate upon whatbrings you joy, you unleash a trans-formational force that brings oppor-tunities to you. It sounds simple,because it is. This beautiful guidedmeditation opens your heart toreceive fulfillment. It softly unblockswhatever has been standing in theway of you and making your dreamscome true. Track One is a guidedmeditation with music and Thetawaves. Track Two offers music andTheta waves. Running Time: 60 minutes
CD $14.95ISBN 1-881451-73-9
Cassette $11.95ISBN 1-881451-59-3
Living PrayerTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
Prayer is real. It’s a living energythat can transform your life andthose around you. In Living Prayer,precision-engineered sound wavesare harmonically layered in exquisitemusic that soothes your soul andguides you into the reverent statesof meditation where prayers areheard and answered. Entering yourown sacred healing sanctuary, youlearn to release negativity and opento a new, positive reality that willgenerate grace and blessings in yourdaily life. Your heart will open togreater joy that will touch everyonearound you. Best of all, you’ll cometo know that you’re never alone –you’re guided and protected always.Track One is a guided meditationwith music and Theta waves. TrackTwo offers music and Theta waves.Running Time: 60 minutes
CD $14.95ISBN 1-881451-72-0
Cassette $11.95ISBN 1-881451-58-5
Retrieve Your DestinyTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
If you’ve ever felt that your lifeshould be more than it is or thatyou have a greater purpose tofulfill, Retrieve Your Destiny willguide you to discover the callingof your soul. In this life-changingprogram, Kelly Howell guides youinto the depths of meditation wherethe needs and desires of your soulcan be revealed. Starting today, youcan accept the gifts the universe haswaiting for you. All you need to do isask. Track One is a guided medita-tion with music and Theta waves.Track Two offers music and Thetawaves. Running Time: 60 minutes
CD $14.95ISBN 1-881451-74-7
Cassette $11.95ISBN 1-881451-60-7
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theta
theta
FaithTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
The power of faith is what miracles are made of. Faith bridges the gapbetween mind and matter, between selfand Higher Powers. Through Faith wehave direct access to the source of creation, where beliefs become realityand needs are met in extraordinaryways. In this inspiring audio, KellyHowell guides a meditation that firesthe imagination and empowers you tocreate a new vision of yourself – a visionof Cosmic Unity that unlocks the secretpowers hidden in the other 90% of yourbrain. Track One is a guided meditationwith music and Theta waves. Track Twooffers music and Theta waves. RunningTime: 60 minutes
CD $14.95 Cassette $11.95
ISBN 1-881451-71-2 ISBN 1-881451-57-7
theta
spiritual development
order | download | learn more at www.brainsync.com | 800.444.796214
Unfold Your PotentialTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
This 3-CD collection draws upon 20 years ofresearch into higher creativity and the science ofmanifestation. Precision-engineered brain wavefrequencies guide you into exquisite states ofwholeness and unity. As negative thoughts areswept away by insight and inspiration, you alignwith the divine ordering principle of the universe. • Enhance Your Attracting Force
• Increase Synchronicity
• Accelerate the Manifestation of Your Ideal Life
EXTRA VALUE! 3 CDS FOR ONLY $24.95
ISBN 1-881451-79-8 Total Running Time: 180 minutes
theta
3-CD Set Includes:
3-CD SET
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I recently bought Living Prayer and have to say it is the best meditation program on prayer out there. I lovedhow peaceful and happy I felt after listening to this. I felt so elated!“ — T. P., Chicago, IL
“
I have struggled with my self-esteemfor years. After a few months of faithfullistening, I am thoroughly convincedyour products work! I’m feeling betterabout myself than I’ve ever felt before.Now I accept myself! I like who I am.And I can’t believe the change in mywhole thought process.“— R.D., Allen, TX
“
beta
alpha
theta
delta
Alertness | Concentration | Cognition
Relaxation | Visualization | Creativity
Meditation | Intuition | Memory
Detached Awareness | Healing | Sleep
12-40 Hz
6-12 Hz
4-7 Hz
1-4 Hz
alpha
Look for this icon nextto ALPHA programs:
theta
Look for this icon nextto THETA programs:
delta
Look for this icon nextto DELTA programs:
Brain Massage p21Brain Power p11Breakthrough Training p22High Focus p11
Power Training p22Relieve Jet Lag p10Running Meditation p23Walking Meditation p23
Guided Relaxation p20Increase Creativity p21Relieve Jet Lag p10
Stress Free Forever p26Total Relaxation p20
Attract Love p26Awakening Kundalini p13Create Success p26Deep Insight p19Deep Learning p11Deep Meditation p18Ecstasy p20Faith p14
Guided Meditation p18Positive Thinking p27Relieve Jet Lag p10Sacred Ground p19Slim Naturally p23Stop Smoking p27The Secret p7Unfold Your Potential p14Weight Loss p27
Brain Massage p21Deep Sleep p27
Healing Meditation p24Relieve Jet Lag p10Sound Healing p9Sound Sleep p24The Secret p7
beta
Look for this icon nextto BETA programs:
programs by brain wave type
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frequently asked questions
order | download | learn more at www.brainsync.com | 800.444.796216
why do I need to listen with headphones?Brain Wave Therapy is based on extensive scientificresearch. The only way to experience the brain opti-mizing effects of the frequencies is when they aredelivered through headphones. If you are interestedin knowing more about the science behind BrainWave Therapy, www.brainsync.com offers extensivedetails on how the technology works.
how much should I listen per day?Brain Sync programs alter the electrical activity inyour brain. It is a powerful change that only requires30 to 60 minutes per day to reap benefits. Dependingon which program you're listening to, you can beslowing down or speeding up brain activity. Toomuch listening can interfere with normaldaily function. Use good judgmentwhen choosing when to listen andhow much. We recommend thirty to sixty minutes per day,but by all means, experimentto find out what works best for you.
can I listen for more thantwo hours per day?Sound Sleep, Deep Sleep and HealingMeditation can be used on auto replay while yousleep. It is not recommended to listen to Delta-centered programs like these for long periods duringthe day, unless you want to sleep.
Brain Wave Subliminals can be listened to all daywithout headphones. Track Two on the Subliminalsdelivers Theta waves in addition to the subliminalmessages. When you use headphones with these programs, it’s for a time when you will not be dis-turbed and can relax.
With other programs, break up your time to one hour in the morning and one hour later in the day. Of course you can experiment to discover what works best for you.
when can I expect to see results of BrainWave Therapy?Listeners generally experience an immediateresponse with any of the programs. Alpha, Thetaand Delta-centered programs induce a relaxation
response. Beta-centered programs will stimulate mental activity. With all our programs there are cumulative listening benefits that will expand andbuild from daily use. We recommend listening dailyfor the first 6 weeks to experience the full effect ofBrain Wave Therapy training.
when can I expect to see results from theSubliminals or the Behavior Modificationprograms such as Slim Naturally?You may notice subtle shifts right away. If you do,acknowledge them and keep listening daily to buildmomentum towards positive change. For long-termhabits or behaviors to change we recommend six
weeks of daily listening.
which programs can I usewhile driving or working?
Track One of all the SubliminalBrain Wave programs can belistened to anywhere and atany time.
High Focus, which is a pure Beta-centered program, can be
used while working on any projectwhere you need to be alert and focused.
Students use High Focus when they need tostay up late and study for exams.
The workout programs also can be used whileengaged in activities.
Programs where Alpha, Theta or Delta waves are indicated are NOT to be used while working or driving. They slow down brain activity and will make you drowsy.
can children listen to Brain Wave Therapyprograms?Only under the supervision or recommendation of a health care professional. Here’s why: altering theelectrical activity in your child’s brain can interferewith natural brain growth and development.Biofeedback therapists are an excellent place to startexploring possibilities for resolving learning, sleep,concentration and focusing disorders. Specific pro-grams may then be prescribed after a child's issuesand brain wave patterns are analyzed.
“
— D.B. San Diego, CA
I have been using
your Brain Sync programs
for at least five years now.
I use High Focus whenever I’m
reading or studying information that
requires optimal concentration. All
through my life I have had very poor
reading comprehension, but after many
uses of High Focus my reading
comprehension took a complete
positive reversal. It helped
me greatly through
college.“
audioheadphones are
requiredTo experience the brain-optimizing effects
of Brain Sync CDs, it is essential that
you use stereo headphones.
theta waves for deep insight & meditation
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Sacred GroundMUSIC WITH ALPHA, THETA & DELTA WAVES
Completely free of spoken words or guidance, this programoffers four remarkable meditation programs to gradually guideyour brain into the deepest levels of meditation.
Over a four-week period, your brain’s electromagnetic energy is progres-sively balanced, organized and amplified. As you go to deeper levels ofTheta, bursts of electrical activity called “kindling” ignite flashes ofinsight and inspiration, as cleansing showers of vivid imagery sparklebefore your mind’s eye. You enter the precise state of meditation that isessential to empower your visualizations and accelerate manifestation.
This is the perfect all-in-one program for all levels: From the beginner,who wants to be led gradually into deeper levels of meditation, to themore experienced listener, who wishes to have a variety of music andbrain wave states available in a single program.
Week One - Relaxation and Grounding - Alpha Window FrequenciesWeek Two - Relaxation and Release - Alpha & Theta Window FrequenciesWeek Three - Opening Higher Consciousness - Theta Window FrequenciesWeek Four - Deep Resonance - Theta & Delta Window Frequencies
2 CDs $16.95ISBN 1-881451-89-5
Two 60-minute CDs
4 Cassettes $34.95ISBN 1-881451-61-5
Four 60-minute Cassettes
Deep InsightMUSIC, AMBIENCE & THETA WAVES
Newly Re-mastered!
This newly re-mastered programdelivers 60 minutes of pure Thetawaves woven into soothing ambi-ent sounds to induce a dream-likestate of expanded awareness. Newideas and insights will spontaneouslyflash into your awareness, and you are swept into the very center of con-sciousness where information is storedand elusive answers are revealed. Youexperience a deep sense of peace andwell-being as you explore the mysteri-ous and magical Theta state. Use thisprogram at a time when you can lieback, relax and let go. It offers 60 min-utes of trance-inducing Theta waves,music and ambient sounds. RunningTime: 60 minutes
CD $14.95ISBN 1-881451-48-8
Cassette $11.95ISBN 1-881451-04-6
theta waves for deep insight & meditation
order | download | learn more at www.brainsync.com | 800.444.796218
Guided MeditationTHETA BRAIN WAVE THERAPY
Guided by Kelly Howell
You are guided to create aninner sanctuary, a place whereyou go to regenerate and createnourishing states of health andwell-being. Your body begins torelax as your mind transcends dailyclutter. Negative thoughts are dramatically swept away by brilliantflashes of insight and understanding.You may feel as though you are gliding on beams of light as yoursoul soars to the highest ethers ofuniversal knowledge and creativity.Track One is a guided meditation.Track Two offers music and Thetawaves. Running Time: 60 minutes
CD $14.95ISBN 1-881451-93-3
Cassette $11.95ISBN 1-881451-14-3
Deep MeditationMUSIC & THETA BRAIN WAVE
THERAPY
Now you can easily reach depthsof meditation that would other-wise take years of practice toattain. Within minutes, you feelyourself lifted from physical tensionand mental anxieties. Brain wave frequencies are harmonically layeredwithin rich, resonant music based onancient mystical traditions. As yourbrain awakens, the energy centers inyour body are balanced and ener-gized. While your chakras vibrate inresonance with the universe, theyopen and flower. And so do you. Use this program whenever you wantto free your mind of stress and enterthe depths of meditation. Two iden-tical tracks allow you to meditateeither for 30 minutes or to continueon for a full 60-minute meditation.
CD $14.95ISBN 1-881451-90-9
Cassette $11.95ISBN 1-881451-06-2
Brain Wave MeditationMUSIC & THETA BRAIN WAVE
THERAPY
This 2-CD Extra Value Packageincludes both Guided Meditationand Deep Meditation. Total Running Time: 120 minutes
2 CDs $24.95ISBN 1-881451-771
(a $29.90 value)
theta theta
alpha
theta
BESTSELLER!
delta
thetaStudies show that 30 minutes a day of meditation raises consciousness to a higher level of awareness. Creativity isenhanced, productivity is multiplied, intuition is increased and cognitive function is sharpened. Life-transforming breakthroughsand miracles become a normal part of your daily experience.
With Deep Meditation we’veseen patients reach deep levelsof meditation that normally take18 years of practice to attain.“— Drew Pierson, Ph.D.,
Biofeedback Researcher
“
“Deep Meditation is a superb tool for stress management andhealing for a wide variety of conditions.“— Ron Feintech, Ph.D.,
Psychologist
Deep Meditation is my favoriteaudio intervention.“— George Fritz, Ph.D.,
Biofeedback Researcher & Co-author of “The Open Focus Handbook”
beta
BESTSELLER! Highly acclaimed bythe medical and scientific communityfor its many therapeutic benefits.
theta
alpha
delta
beta
theta
alpha
delta
2-CD SET
2-CD SET
“
chill out & expand with alpha waves
order | download | learn more at www.brainsync.com | 800.444.7962 21
Brain MassageDELTA & BETA WAVES
Newly Re-mastered!
We've re-mastered this BrainSync classic to offer two newbeautiful sound tracks with the same powerful frequencycombination. Completely free ofspoken words or guidance, this program delivers high Beta (40Hz)and Delta waves. You’ll tingle allover with a rush of cleansing energyswirling through your mind andbody. This unique combination ofbrain waves truly feels like a brainmassage. A revitalizing flood of positive energy is released as yourautonomic nervous system relaxesinto deep states of reverie. This is agreat program to help you overcomeeven the most stressful thoughts andfeelings. Track One (30 minutes)delivers soothing music with Deltaand high Beta waves. Track Two (30 minutes) offers the same brain optimizing frequencies with relaxingambient sounds. Running Time: 60 minutes
CD $14.95ISBN 1-881451-96-8
Cassette $11.95ISBN 1-881451-00-3
Increase CreativityMUSIC, ALPHA & THETA WAVES
Hurtle past creative blocks and stale concepts to reveal the essence of true beauty which has been the goal of creative artists for centuries.Completely free of spoken words or subliminal messages, IncreaseCreativity delivers 60 minutes ofsoothing music mixed with Alphaand Theta sound waves to triggerpeak creativity. As intellect and creativity integrate, your mind soars to lucid heights of awareness.Creative blocks dissolve. New ideasand insights spontaneously flashinto consciousness. You’ll experi-ence a quantum leap in your abilityto envision, create and execute newideas with this groundbreaking program. Track One delivers 60minutes of music blended withAlpha and Theta waves. Running Time: 60 minutes
CD $14.95ISBN 1-881451-50-X
Cassette $11.95ISBN 1-881451-26-7
Alpha Waves for Relaxationand Higher Creativity
Alpha training is the gatewayto creativity and relaxation. In Alpha you let go of stressand gain access to creative
ideas and solutions.
chill out & expand with alpha waves
Guided RelaxationALPHA BRAIN WAVE THERAPY
Guided by Kelly Howell
When you're feeling overwhelmed,frustrated, or completely wornout, restore balance with Alphawaves associated with relaxation,and creativity.
In this beautiful meditation, you aresoothed into a state of calm reverie.Entering a magical garden you meetan inner teacher who guides you togenerate states of fulfillment. As yourmind is revitalized, fears vanish. You’llradiate a positive energy field thatdraws more pleasurable circumstancesto you. Track Two delivers music andAlpha waves and relaxation music only,allowing you to unwind at your ownpace. Running Time: 60 minutes
CD $14.95ISBN 1-881451-47-X
Cassette $11.95ISBN 1-881451-24-0
Total RelaxationALPHA BRAIN WAVE THERAPY
Newly Re-Mastered with Bonus Track!
This newly re-mastered favoritedelivers 60 minutes of Alphawaves. The gentle pulsations ofsoothing Alpha waves move your mind into a regenerative state of totalrelaxation. Your consciousness is liftedabove fragmented thoughts and worries, becoming unified in peacefulrepose. You experience a euphoricrelease from anything and everythingthat bothers you. Track One deliversAlpha waves with music by the highlyacclaimed composer, Iasos. Track Twoblends alpha waves with relaxationmusic. Running Time: 60 minutes
CD $14.95ISBN 1-881451-70-4
Cassette $11.95ISBN 1-881451-03-8
EcstasyTHETA WAVES AND MUSIC
Completely free of spoken words or guidance, this programdelivers 60 minutes of music andfrequencies designed to relaxyou while increasing sexual energy. Within minutes, musicbased on Eastern Tantric traditionsopens and activates your heart andsexual chakras. You experience aeuphoric rush of “releasing” andexaltation as endorphins flood your system. This rapturous state of delight removes psychic barriers,deeply entrenched inhibitions andfears. You are transported to a realmof sensual inspiration and attuned toexperience peak pleasure and sexualfulfillment. Running Time: 60 minutes
CD $14.95ISBN 1-881451-65-8
Cassette $11.95ISBN 1-881451-12-7
alpha
alpha
theta
alpha
thetadelta
beta
“Listening to
Kelly Howell's
Brain Massage was
like having my brain
lifted above my head
and bathed in golden
light. The mind-still
and blissful peace
that it induced was
comparable with the
highest states of
meditation that
I have ever
experienced.
— Patricia Joudry
Author of “Sound Therapy
for the Walk Man”
“
alpha
I have a collection of Brain Sync programs and I love them so much! I’ve had a life-long battle with depression.Doctors always told me I had to be on pills to be ‘normal.’ I am happy to say they are wrong. Brain Sync helped memore than anything. I am in a much better state of being than ever before and for that I am grateful. Thank you!“— M.V., Largo, FL
“
order | download | learn more at www.brainsync.com | 800.444.796220
NEW!
make personal breakthroughs with
our total fitness programs
Slim NaturallyMUSIC & THETA BRAIN WAVETHERAPY
Guided by Kelly Howell
Scientists have now proven beyond doubt that the contents of our thoughts and feelings have adirect and immediate influence upon
our physical being. Thoughts and emotions have the power to alterhow we look, feel and behave. In this special audio program you areguided into deep relaxation. Precision-engineered sound wavesinduce states of heightened receptivity where the positive messagesyou will hear are absorbed for maximum impact.
Within minutes, window frequencies trigger the release of neuro-chemical messengers that immediately begin to alter your body’sresponses. Deep-seated behavior patterns are powerfully changedso that your appetite and self-esteem work in harmony to help youattain and maintain your ideal weight.
As negative beliefs dissolve, extra pounds fall away. You’ll feelvibrantly alive and full of energy. For maximum results, use thisaudio in conjunction with a healthy diet and exercise program. Track One is guided with music and Theta waves. Track Two is music and Theta waves only, allowing you to practice the visualizations at your own pace. Running Time: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-66-6 ISBN 1-881451-10-0
Ultra Weight LossSUBLIMINALS, MUSIC, & THETA WAVES
Guided by Kelly Howell
To help you achieve your weight lossgoals, we’re offering our two best-sellingweight loss CDs at one low price.
2 CDs $24.95(a $29.00 value)ISBN 1-881451-76-3Total Running Time: 120 minutes
Running MeditationMUSIC & HIGH BETA BRAIN WAVE THERAPY
Guided by Kelly Howell
When you want to increase athleticperformance, slip on your head-phones and start your workout. Anintoxicating fusion of R&B and world
beat gradually accelerates your momentum. Before you know it, yourstamina and performance rise to new levels. High Beta waves focusyour mind and body to reach peak performance levels. Whetheryou’re running, walking, cycling or lifting weights, this program willboost you into the zone. Cumulative training benefits include greaterendurance, increased energy and motivation. Track One deliversguided imagery with high Beta frequencies and music. Track Twooffers music and the same brain-optimizing frequencies. RunningTime: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-88-7 ISBN 1-881451-27-5
Walking MeditationMUSIC & HIGH BETA BRAIN WAVE THERAPY
Tired of boring exercise? Put on yourheadphones and power walk your way tohealth with Brain Sync. Within minutes,Beta brain wave frequencies mixed withan intoxicating fusion of R&B and worldbeat rhythms boost your metabolism andyour mood. With regular use, your body will develop lean, strongmuscles and become more metabolically efficient – so you can burnfat even while you sleep. You’ll have a new inner energy that meltsaway unwanted pounds quicker and easier than you ever dreamedpossible. And best of all, you’ll not only look great, you’ll feel greattoo! Running Time: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-80-1 ISBN 1-881451-28-3
personal breakthroughs
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personal breakthroughs
order | download | learn more at www.brainsync.com | 800.444.796222
Power TrainingIn the ZoneMUSIC & HIGH BETABRAIN WAVE THERAPY
Guided by Kelly Howell
This second volume followsBreakthrough Training. Anew musical score and journey
is set against a backdrop of world beat music that graduallyincreases your pace. High Beta frequencies increase energyand motivation allowing you to effortlessly reach new levelsof physical performance. The music gradually accelerates tomaximize your aerobic workout. The frequencies balanceboth hemispheres of your brain and guide brain activity intohigher states that are ideal for aerobic exercise. Experienceprofound well-being marked by moments of freedom,euphoria and power as your workout moves into the magical world of The Zone. Running Time: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-99-2 ISBN 1-881451-42-9
Breakthrough TrainingIn the ZoneMUSIC & HIGH BETABRAIN WAVE THERAPY
Guided by Kelly Howell
When you want to push your limits,just slip on your headphones andstart your workout. High Beta brainwaves give that extra boost you need to get the most out of yourworkout. Within minutes you’ll feel an exciting surge of power andenergy as your mind transcends daily clutter. An intoxicating fusionof world beat rhythms gradually accelerates your pace, stimulating your body to:
• Burn fat • Boost Beta-endorphin production• Blast through blocks • Dramatically increase heart health
It’s like nothing you’ve ever tried before. Track One takes you on an entertaining guided journey that is rich in metaphor. Track Twodelivers music and high Beta frequencies to increase energy andmotivation. Running Time: 60 minutes
CD $14.95 Cassette $11.95ISBN 1-881451-98-4 ISBN 1-881451-41-0
110-130 BPM(beats per minute)
The best workout audio programs on the market.— Body Mind Spirit Magazine
“ “
I've been a personal trainer since 1983. The hardest part of my work has been to help people achieve a new attitude abouttheir optimal weight and getting fit. I think the Slim Naturallyand Healing Meditation audios are the biggest life-changingdiscoveries I've made in years. My friends and clients agree!
— M.S., Trainer, Omaha, NE
“
“
theta
beta
beta
beta
beta
theta
110-140 BPM(beats per minute)
125 BPM(beats per minute)
115-118 BPM(beats per minute)
I never liked aerobic
exercise, but with these
programs I look forward
to going to the gym. My
metabolism has changed,
I’ve lost weight and I feel
positive about life again.
I haven’t felt this great in
10 years!“— A. G., Grand Prairie, TX
“
I’ve tried every diet under the sun. Your weight loss program is the one thing that’s worked for me. It’s like something in mybrain got switched to think and act thin. I don’t have cravingsanymore. I’m eating healthy foods, and I’ve never been happier.Thank you for helping me lose 65 pounds. It’s a miracle.
— C.W., Georgetown, TX
“
“2-CD SET
I recommend Brain Sync to my
patients and have found them to be
extremely effective. We have tested
the programs on patients before,
during and after surgery. They seem
to facilitate more rapid recovery.
The comments from these patients
were very positive in terms of relaxing
and helping them manage pain as
well as aiding in their recovery.
— Doug Applewhite, M.D. Neurosurgeon,
University Hospital, Clarkesburge, WV
Research has shown that when
the brain is generating a large
amount of Delta waves, the
pituitary gland triggers the
release of Growth Hormone,
beneficial for healing and
regeneration. These programs
offer the precise window
frequency associated with the
release of healing-specific
neuro-chemicals.
delta
“
“
a sound approach to conscious evolution
order | download | learn more at www.brainsync.com | 800.444.7962 25
healing, sleep & regeneration
order | download | learn more at www.brainsync.com | 800.444.796224
Healing MeditationDELTA BRAIN WAVE THERAPY
Guided by Kelly Howell
In this revitalizing program youare guided into your own innerhealing sanctuary where you cancreate a regenerative state ofhealing. These are blissful states ofreverie that are proven to enhanceimmune function and activate thebody’s natural self-healing abilities.In this quantum state of renewal,your body triggers its own powerfulbio-chemicals that are necessary toheal illness and cure disease. TrackOne is guided. Track Two deliversmusic and healing Delta waves only,allowing you to meditate and visual-ize at your own pace.
This powerful meditation is highlyrecommended by doctors andoffered to patients at America’s most prestigious cancer treatmenthospitals. Running Time: 60 minutes
CD $14.95ISBN 1-881451-67-4
Cassette $11.95ISBN 1-881451-25-9
Sound SleepDELTA FREQUENCIES & MUSIC
Free of spoken words or anyguidance, this program delivers60 minutes of Delta waveswoven into dreamy music.Soothing sound waves ease yourbrain out of the rapid rhythms ofBeta, down through the relaxingstates of Alpha and Theta, into thewelcoming depths of Delta. As you release and let go, you’ll slowlystart to swirl and drift into a state ofdeep contentment for a peacefuland refreshing night’s sleep. SoundSleep has been used successfully inhospitals and biofeedback clinicsthroughout the world. Track Onedelivers 60 minutes of Delta wavesand dreamy music. Running Time: 60 minutes
CD $14.95ISBN 1-881451-63-1
Cassette $11.95ISBN 1-881451-05-4
What better way to show you care than a gift thatgives all year long. This special gift is filled with scentsand sounds that bring deep inner peace and regenera-tion. Escape with the sensual alchemy of…
• A beautiful aromatherapy candle that cleanses the airand soothes the soul
• A 100% pure silk and lavender eye pillow that soothestired eyes and provides mild pressure point massage
• Two CDs of your choice that allow you to customize
your gift to the recipient's interests
A treasure trove of simple pleasures!
order online, by phone, or use theorder form on page 29.
an exquisite gift experience
to bestow on someone you love…
including yourself !
delta
BESTSELLER!
BESTSELLER!
delta
brain sync
After only a few hours of sleepingwith this CD I wake up feeling like I had a full eight hours!“— D.L., Portland, OR
“
you can use your mind totransform your body
FACT: Our bodies have the innate capacity to manufacture the precise balance of neuro-chemicals that can reverse any illness and cure virtually any disease.
FACT: Science has proven beyond doubt that thecontents of our thoughts and emotions directly and immediately influence our biochemistry.
FACT: We can consciously influence and direct thebody’s output of healthy chemical information.
“I purchased Sound Sleep about 6 weeks
ago. I am a teacher, and I literally work
in my sleep, even during summer break.
I had been having restless nights, night-
mares, and would wake often thinking
about work. I tried everything, but it
was not until I started using Sound
Sleep did I have a restful night. Now
I can sleep the whole night through.
I awake refreshed, with no hangover
feeling that medicines give you. As an
added bonus, I have had less trouble
with edema in my legs, and lessened
all-over body aches. I don't know what
I would do without it.“— T.T., Little Rock, Arkansas
deluxegift box
$39.95
(a $5800 value)
+ $7.75 shipping + handling
subliminal brain wave therapy
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subliminal brain wave therapy
order | download | learn more at www.brainsync.com | 800.444.796226
unleash the power
of your subconscious
with high-tech brain
wave subliminals
what is subliminal brain wave therapy?Numerous laboratory studies have revealed
that the brain receives more information than we’re consciously aware of. It is believed that the
subconscious mind is far more suggestible and likelyto act on targeted messages, either visual
or auditory, than the conscious mind.
Subliminal Brain Wave Therapy employs a double-barreled approach to deliver subliminal messages to
the brain. Special combinations of brain wave frequencies effortlessly guide you into a hyper-
suggestible state where you can easily absorb andintegrate the subliminal messages. Even though you
won’t “hear” the subliminal messages (they arerecorded just below audible levels), they are received
by your subconscious mind. All of the carefullydesigned subliminal affirmations are
listed within each program.
instructions for listening to subliminal brain wave programs
Track One can be used anytime and anyplace: while working, relaxing, exercising, reading or even
sleeping. The subconscious mind has the capacity to absorb subliminal messages without special
attention from the conscious mind.
Track Two is designed to be used with stereo head-phones to maximize the benefits of the brain wavefrequencies. When listening with headphones, find a time and place where you’re not likely to be dis-
turbed. Position yourself comfortably with your spinestraight and breathe deeply. This posture allows your
natural channels of energy to open and flow freely.Using headphones enhances your receptivity to thebrain wave frequencies and subliminal suggestions.
Attract LoveSUBLIMINALS, MUSIC, & THETA WAVES
How you feel about yourself produces aradiant energy field that others respondto. The electro-magnetic frequencies ofthe heart are 60 times more powerful thanthose of the brain. These frequenciesextend beyond the body and are instantly
registered by those around you. With subliminal brain wave technology,your mind relaxes into heightened states of receptivity where heartfeltmessages of deep self-appreciation are effortlessly absorbed. As yourheart opens to experience more joy and fulfillment, you exude an irresistible glow of radiance that attracts the love you desire. RunningTime: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-69-0 ISBN 1-881451-40-2
Create SuccessSUBLIMINALS, MUSIC, & THETA WAVES
You already possess everything youneed to succeed in making your dreamsa reality. The secret to success comesfrom within. The subconscious holdsuntold power to draw in people, ideasand opportunities that support you inmanifesting your vision. Tap into this power and making it work for you.Running Time: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-82-8 ISBN 1-881451-30-5
Deep SleepSUBLIMINALS, MUSIC & DELTAWAVES
Slip on your headphones, close youreyes and turn out the lights. Withinminutes you’ll feel like your brain is beingmassaged. Soothing Delta frequencies,associated with deep restorative sleep,and subliminal messages are masterfully
woven into gentle music. As your brain cells resonate with Delta waves,you start to slowly swirl and drift. Pestering concerns are washed away– allowing you to fall into deep sleep states that bring the refreshingslumber your body and mind need for optimum performance. RunningTime: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-83-6 ISBN 1-881451-31-3
Positive ThinkingSUBLIMINALS, MUSIC, BETA,ALPHA & THETA WAVES
Positive thoughts produce positiveresults. The only problem is that someof our most persistent, self-defeatingbeliefs are stored deep in the uncon-scious, where they have the power toundermine our happiness and sabotage
our success. Now you can effortlessly change those negative beliefsto produce the results you want. Running Time: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-84-4 ISBN 1-881451-38-0
Stop SmokingSUBLIMINALS, MUSIC, BETA,ALPHA & THETA WAVES
No matter how many times you'vetried to quit, you can do it now, andthis time you'll succeed. Precision-engi-neered brain wave frequencies induce astate of hyper-receptivity where sublimi-nal messages get down to the very rootof self-sabotage. Specially designed trigger phrases minimize cravings,bolster resolve, and re-build a new sense of self that is healthy, vibrantand free from the grip of nicotine addiction. Running Time: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-87-9 ISBN 1-881451-32-1
Stress Free ForeverSUBLIMINALS, MUSIC & ALPHA WAVES
Don’t let stress get to you. Stress is astate of mind you can eliminate with lesseffort than you think. Stress Free Foreveris the only program of its kind to offer a powerful double-barreled approach tobanish stress. Precision-engineered sound
waves soothe brain activity into the Alpha state of relaxation and clarity. In Alpha, pestering concerns are washed away. Fears vanish.Sparkling flashes of insight and imagery dance before your mind’s eye.As a revitalizing flood of positive energy renews your sense of self, yourmind opens to change. Here, carefully designed subliminal messagesreplace deep-rooted stress patterns with confidence. You’ll notice agreater sense of ease and clarity after each time you listen. RunningTime: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-85-2 ISBN 1-881451-39-9
Super LearningSUBLIMINALS, MUSIC & THETAWAVES
When you need to study, cram orsharpen your concentration forpeak mental performance, SuperLearning is the sound solution.Precision-engineered frequenciesare harmonically layered in soothing
music. They guide your brain activity into a hyper-receptive statewhere trigger phrases and key words are received by the subcon-scious. As both hemispheres of the brain move into perfect bal-ance, frustrating mental blocks dissolve. You enter a flow state ofrelaxed awareness where new information is easily absorbed andstored in long-term memory. Running Time: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-86-0 ISBN 1-881451-34-8
Weight LossSUBLIMINALS, MUSIC, & THETA WAVES
No matter how many times you’vestruggled to lose weight, you cando it now. Subliminal brain wavetechnology taps directly into the vaststorehouse of creative energy thatlies buried within the subconscious.In heightened states of receptivity, trigger words and phrasesanchor a slim mindset that eliminates self-sabotage andunleashes your most vibrant, vital self. Running Time: 60 minutes
CD $14.95 Cassette $9.95ISBN 1-881451-68-2 ISBN 1-881451-35-6
Weight Loss has helped me control my eating habits. I’ve noticed that I don’t cravesweets and I desire less food when I eat. I’mdown 10 more pounds and feel confidentbecause I am not using pills for a strict diet.I cannot thank you enough for offering thisgreat, healthy solution.“— T.V., Fowler, MI
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Special Savings Offer! Buy Weight Loss and Slim Naturally as a set. See page 23 for details.
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brain syncThe Leader in Brain Wave Therapy
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A s the leader in Brain Wave Audio Technology, we’ve made it easy for you to enter extraordinary states of
consciousness without long hours of practice and discipline.All you need to do is relax and listen to reap the powerfulbenefits of our brain optimizing frequencies. Our programshave been clinically tested at UCLA, Harvard Body MindMedicine School and by renowned neuroscientists andresearchers. Brain Sync is the audio technology most often recommended by physicians, psychologists and biofeedbacktherapists throughout the world.
I’ve been using Brain Sync programs since 1995. I’vetried similar CDs but these are by far the best. BrainSync is the easiest and quickest method to producenoticeable results.“— C.B., Jacksonville, FL
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