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Uintah Youth Football Coaching Staff Manual “The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.” –Vince Lombardi

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Page 1: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

  

Uintah Youth Football

Coaching Staff Manual  

 

 

 

 

 

 

“The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”

–Vince Lombardi

Page 2: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

 

 

Coaches Code of Conduct 

 Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through their participation in the sport of football.  UYF believes a positive environment is essential to the development of the area youth.  As a voluntary coach in UYF, we expect you to uphold and strive to make your team’s experience consistent with that aforementioned belief.  All UYF coaches will sign and abide by the Uintah Youth Football Official League Coaches Code of Conduct.  Failure to abide by the Uintah Youth Football Official League Coaches Code of Conduct shall result in the imposition of a penalty by the Board of UYF as found in the Uintah Youth Football Official League Participation Rules and Penalty Summary consistent with Unsportsmanlike foul‐second offense and carry a mandatory year suspension. 

 All coaches should abide by the following code of conduct: 1. Shall not use Alcohol or Tobacco products at any UYF sponsored event. 2. Shall not criticize participants in front of spectators; reserve constructive criticism for private or in 

the presence of team members if others might benefit. 3. Shall not criticize an opposing team, its participants, coaches or fans by word of mouth or gestures. 4. Shall accept the decisions of game or conference officials as being fair and called to the best ability 

of said officials. 5. Emphasize that athletes strive to be good students and are both physically and mentally alert. 6. Strive to make every football activity serve as a training ground for life, and the basis for good 

mental and physical health. 7. Emphasize that winning is a result of “teamwork”. 8. Together with game officials be jointly responsible for the conduct and control of the team, fans and 

spectators.  9. Shall not use abusive or profane language before anyone connected to the game. 10. Should abide by the “Good Sportsmanship Mercy Rule” 

Uintah Youth Football is committed to the development of area youth through their participation in the sport of football.  UYF believes a positive environment is essential to the development of the 

area youth.  Football, by design, teaches valuable life attributes such as competition, grace in victory and poise in defeat.  While football is a competitive sport, UYF believes that “running up” or scoring excessively on a defeated opponent demonstrates poor sportsmanship and is stark contrast to the 

UYF’s declared vision.  When a team leads by 21 points or more the coach of said team should:  Substitute the starting offensive “skill” (defined as non‐line) positions.  Substitute the starting defensive “skill” (defined as non‐line) positions. 

Upon scoring a touchdown, go for a two point conversion.  DO‐NOT attempt an on‐side kick.  Should use their least effective plays 

Should not blitz on defense  *This rule will not be monitored by the referee staff. It is at the coaches’ discretion, but should 

be implemented to show good sportsmanship. If the score falls below 21 points a coach may again substitute and strategizes at his/her discretion. 

 

Page 3: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

 

 

Coaches Code of Conduct 

11. Shall not permit or encourage “sweating down” tactics, in order for a participant to make weight. 12. Shall not receive any payment in cash or kind for any services as a coach. This includes any coach, 

expert, consultant or choreographer, regardless of his or her roster status. 13. Remove from a game or practice any participant when slightly in doubt about his or her health, 

whether or not as a result of injury, until competent medical advice is available. In case of injury or suspected injury (game or practice field), the coach will ensure that the protocol outlined in the Uintah Youth Football Precautions for a Preceived Concusion is followed.  

14. Shall not threaten nor strike any other coach, official, spectator, or other participants in UYF. 15. Uphold all rules and regulations of the Uintah Youth Football Official League Participation Rules and 

Penalty Summary. 16. A coach shall never instruct nor allow his participants to use any method or tactic that cause 

excessive or deliberate punishment or abuse to any participant on either his or an opposing team. 17. Anyone coaching or inciting a participant to administer excessive/abusive punishment to another 

participant will be immediately suspended from UYF as consistent with the Uintah Youth Football Official League Participation Rules and Penalty Summary. 

18. Shall not recommend or distribute any medication, controlled or over the counter, except as specifically prescribed by a participant’s physician. 

19. Shall not possess or consume any alcoholic beverages, tobacco products or illegal substances on both the game and practice field. 

20. Shall ensure that player game play time rules are followed. 21. Shall set an example of good sportsmanship, have a positive attitude and show enthusiasm for all 

participants and teams. 22. Every coach is responsible to assist in setting up the field and or tearing down the field. Failure to do 

so will result in a Unsportsmanlike foul as consistent with the Uintah Youth Football Official League Participation Rules and Penalty Summary.  

23. Every coach is required to lead his team in cleaning the playing fields, sidelines and spectating area after each game or practice.  Failure to do so will result in a Unsportsmanlike foul as consistent with the Uintah Youth Football Official League Participation Rules and Penalty Summary. 

24. Every coach is required to adhere to the minimum play time rule, as it is detailed in the UYF rules.  

 

      

 

Page 4: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

Uintah Youth Football, Inc. Coaching Staff Manual

The purpose of this manual is to outline the expectations for COACHES in Uintah Youth Football, Inc.

The coaching staff is the most important aspect of any football program. The coaching staff must be united in the pursuit of the goals for the program. This cannot happen unless everyone is working with the same philosophy in mind. The board of directors has established the following as the program coaching philosophy.

Coaching Philosophy

Control what we can control We will control how hard we work/practice, how we react to adversity, how we treat each other, and our commitment to success.

Team over the individual We will strive to sacrifice selfish motives for the betterment of the team/program. This will be a valuable skill for our athletes as they may raise a family, pursue a career, and contribute to a community.

Football is a vehicle to teach life lessons The purpose of this program is to develop positive characteristics (respect, work ethic, commitment to excellence) in student-athletes. A football season provides great opportunities to learn and apply life lessons. It is the responsibility of the coaches to integrate life lessons into the game.

Treat athletes with respect This football program exists to serve student-athletes. Without them, we would have no purpose. Have extremely high expectations, but follow-through with genuine respect. Football is a physical and aggressive game…it often involves yelling and much emotion, BUT attack the incorrect technique or behavior and support the athlete. Precede and follow criticism with praise and compliments. Do your best to mention the positive things that you see.

Utilize the talents of players Each team has players with different skill sets. As a staff we must adjust the schemes to fit these skills. Find ways to utilize your athletes.

We must be great teachers of the game Most coaches can draw a scheme on a white-board. It takes a great coach to communicate this information (fundamentals, technique, and scheme) well enough to have athletes execute the information at a high level. It does not matter what we know, it matters what the athletes know AND can do.

Page 5: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

General Expectations for Coaches

Coach with enthusiasm and a positive attitude. Do not use profanity or vulgar language.

Drugs, tobacco, or alcohol are prohibited while in the presence of athletes under your care or supervision.

Never engage in negative banter with opposing (or your own) coaches, players, or fans.

Never contact an athlete in anger or with malicious intent. Physicality must be limited to the teaching of technique and must be age appropriate.

Set and communicate expectations with athletes and parents.

Establish a system of communication between coaches, players, and parents.

Be on time and prepared for all of your team functions. Have a plan each day.

Be LOYAL to and RESPECT your athletes, and expect the same in return.

Integrate life lessons into the teaching of football.

Continue to learn about the game and stay current.

Be accountable for the culture of your team. If things aren’t going in the direction that you intended, make a plan to take control.

Practice Expectations:

ENERGY AND ENTHUSIASM!

Develop a practice plan that balances the teaching of fundamental techniques, scheme knowledge, and physical contact. Find ways to limit contact.

Work with all of your players (learn their names) and do not let any of them go unnoticed.

Do not settle for anything less than excellence…demand it at all times.

Do not be a spectator, coach and teach at all times. Avoid phone calls or any other distractions to the best of your ability. Show the players, by example, that football is the top priority at that time.

Provide water frequently.

Be aware of extreme heat, postpone practice if necessary.

Teach proper tackling on a regular basis to avoid head injuries.

 

Page 6: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

 

 

WEIGHT RESTRICTIONS  (ALSO KNOWN AS: THE X‐MAN RULE) 

Uintah Youth Football weigh‐ins will be conducted at equipment hand‐outs.  Equipment hand‐out times will be posted on Uintah Youth Football web‐site.  The weigh‐ins must be witnessed by at least one board member and 

documented by at least one other board member.  Coaches and parents are welcomed and encouraged to observe the weigh‐in process.  If a player misses the weigh‐in, a make‐up session can be re‐scheduled. The make‐up weigh‐ins must be witnessed by at least one board member and documented by one board member.  Players will not be permitted to play in a game, until they have officially weighed in. Coaches and parents are welcomed and encouraged to observe the weigh‐in process. The League will provide a Weight Roster to the Head Coach 

after the League Draft.  Coaches are responsible to provide to the League a team roster that includes each player’s number 1 week before the first game.  The League will post each team roster on the Uintah Youth Football web‐

site prior to the first game of the season.   

The weight classifications for each age group are: 1. 3RD‐4TH: 85 POUNDS 2. 5TH‐6TH: 125 POUNDS 3. 7TH‐8TH: 160 POUNDS 

Players will not be weighed again prior to playoffs. 

While football is a contact sport, Uintah Youth Football is committed to the elimination of all unnecessary risk of injury.  Therefore, as added safety precaution, Uintah Youth Football has adopted a weight restriction policy.  The policy states that a player exceeding the above mentioned weight for his/her age group: 

Cannot Run the football out of the backfield  

X‐Man players on Defense can advance an interception, a fumble recovery, or a free kick. A punt is not defined as a free kick 

Cannot Line up offensively in a non A “line” position (defined as center, guard or tackle position) 

Cannot Line up defensively in non A “line” position (defined as guard, tackle or end position) 

Cannot Line up on a free kick in a non a “line” position (no deeper than 10 yards off the line of scrimmage) 

X‐Man players can be Middle Line Backers, but must stay in the box and inside the Defensive Tackles.  

Coaches are responsible to identify each “X‐Man” player on his or her team with a league provided “X” or use of tape, prior to the first game.  “X’s are to be affixed to both sides of a player’s helmet.   Once identified it is the coach’s responsibility to maintain the “X” on each of his/her player’s helmets.  Inadvertent or unintentional removal of the “X” from both sides of a player’s helmet is classified as an “unsportsmanlike conduct by player or non‐player” and carries a LOSS OF 15 YARDS penalty.  Intentional or the second inadvertent or unintentional removal of the “X”, or the playing of an “X‐Man” in a non‐approved location on the field  is classified as an “act of unduly rough or flagrant behavior (second offense‐no appeal)” and carries a LOSS OF 15 YARDS penalty and disqualification of both player and coach for a year. 

High School Football Rules Uintah Youth Football will default to the Utah State High School Football Handbook for definitions of the 

aforementioned rules.  Uintah Youth Football reserves the right to revise the aforementioned penalties prior to or after a season based upon the following criteria: 1.     A revision of rules by Utah State High School 

2.     Deemed “for the good” of the league by a majority vote of the Board of Uintah Youth Football 

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Scoring Rules Defined 

1) Touchdown‐ 6 points‐ A touchdown is achieved when a player has legal possession of the ball and the ball crosses an imaginary vertical plane above the opposing team's goal line, into the end zone. After a touchdown, the scoring team attempts a try for 1 or 2 points (see below).

2) Extra point attempt (1 or 2 points) - The offense is given one untimed play to earn points after a touchdown. 3rd & 4th and 5th & 6th Division:

a) 1 point- Is awarded if the ball advances into the end zone on a run from the 3 yard line.

b) 2 points-(2 point Conversion) - Is awarded if the ball advances into the end zone on a run from the 5 yard line.

7th & 8th Division: The following extra point rules have been adapted in an effort to advance and encourage the kickers’ skills.

c) 1 point- Is awarded if the ball advances into the end zone on a run from the 3 yard line.

d) 2 points- Will be awarded if the ball is kicked through the goal posts from the 3 yard line.

3) Field Goal‐ 3 points- 7th & 8th Grade Division ONLY- A field goal is scored when the ball is place kicked, drop kicked, or free kicked between the goal posts behind the opponent's end zone. Three points are scored if the ball crosses between the two upright posts and above the crossbar and remains over. If a field goal is missed, the ball is returned to the original line of scrimmage, to the 20-yard line if the ball enters the end zone, or otherwise where the ball becomes dead after the kick, or to the 20-yard line if that is further from the goal line, and possession is given to the other team. If the ball does not go out of bounds, the other team may catch the kicked ball and attempt to advance it, but this is usually not advantageous. If the referee rules the field goal no good, then the field goal is unsuccessful. A team that successfully kicks a field goal kicks off to the opposing team on the next play.

4) Safety- 2 points- A safety is scored if a player causes the ball to become dead in his own end zone; two points are awarded to the opposing (usually defending) team. This can happen if a player is either, downed or goes out of bounds in the end zone while carrying the ball, or if he fumbles the ball, and it goes out of bounds in the end zone. A safety is also awarded to the defensive team if the offensive team commits a foul which is enforced in its own end zone. A safety is not awarded if a player intercepts a pass or receives a kick in his own end zone and is downed there. This situation, in which the opponent caused the ball to enter the end zone, is called a touchback; no points are scored, and the team that gained possession of the ball is awarded possession at its own 20-yard line. If the interception or reception occurs outside the end zone, and the player is carried into the end zone by momentum, the ball is placed at the spot of the catch and no safety is awarded. After a safety, the team that conceded the safety kicks a free kick (which may be a punt, place kick, or drop kick) from its 20-yard line.

Page 8: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

 

Uintah Youth Football Official League Participation Game Rules and Penalty Summary 

 

 

LOSS OF 5 YARDS  

1) Delay of Game‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ Any action which delays the next play.  a. On offense, this means failing to snap the ball before the play clock reaches zero. It may also include spiking the 

ball. b. On defense, it occurs when a player hinders the offense in hurrying to make the next snap. This happens most 

often in the last two minutes of a half when the offense is trying to go down the field in a hurry. The defense can also be flagged for a delay of game if a player spikes the ball after the end of a play. 

c. On special teams, it happens when the return team runs after signaling for a fair catch, or the defense does not un‐pile in a timely manner after the play ends. 

2) Encroachment‐ DEFENSE‐ Before the snap, a defensive player illegally crosses the line of scrimmage and makes contact with an opponent or has a clear path to the quarterback. This includes any crossing of the neutral zone by either team, whether contact is made or not. The play is not allowed to begin.  

3) Offside‐ OFFENSE or DEFENSE‐ (SEE ENCROACHMENT). A player is on the wrong side of the line of scrimmage when the ball is snapped. This foul occurs simultaneously with the snap. Unlike offensive players, defensive players are not compelled to come to a set position before the snap. If a defender jumps across the line but gets back to his side before the snap, there is no foul. In the case of an offside foul, play is not stopped, and the foul is announced at the conclusion of the play. Media covering the games call it a "free play" for the offense, as the non‐offending team may decline the penalty and take the yardage gained on the play (and when the play works against them, like a turnover to the opposing team, the non‐offending team can accept the penalty and retake possession of the ball) ‐ unlike in the case of a false start foul against the offense, whereupon the play is immediately stopped by the officials. This foul is almost always committed by the defense (any offensive player that moves into the neutral zone after setting would be charged with a false start). However, it is possible for the offense to commit this foul. If an offensive player lines up in the neutral zone, an offside foul will be called against the offense. 

4) Equipment Violation‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ Any player in the game without mandatory and necessary safety equipment, mouthpiece, pads, chin straps not properly fastened or in violation of certain uniform rules either before the snap or during the down. 

5) Face Mask‐ Incidental‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ Incidental grasping of face mask, helmet opening or the chin strap of another player while attempting to block or tackle. 

6) False Start‐ OFFENSE‐ An offensive player illegally moves after lining up for—but prior to—the snap. Since the ball is dead, the down does not begin. Any player who moves after he has gotten in his set position before the snap simulates the start of the play. 

7) Illegal Formation‐ Fewer than 7 players line up on the line of scrimmage 8) Illegal Forward Pass‐ OFFENSE‐ A forward pass is thrown from past the line of scrimmage, after a change of possession, 

or when a second forward pass is thrown on the same play. * 5 yards from the spot of the foul and loss of down (safety if the foul occurs in the end zone). 

9) Illegal Kickoff‐ SPECIAL TEAMS‐ The ball, after a kickoff, heads out of bounds between both goal lines without touching any player on either team. 5 yards and re‐kick, or receiving team can take possession where kick went out of bounds, or receiving team awarded possession 25 yards in front of kicking team's free kick line. 

10) Illegal Motion ‐ OFFENSE‐ A player in motion is moving forward at the time of the snap. 11) Illegal Shift‐ A player is not set before the snap; more than one player is in motion at the snap; or after more than one 

player was moving (shifting), all eleven players have not been motionless for one second. 12) Substitution infraction or Illegal Substitution "Too many men on the field"‐ The offense has twelve or more players 

in the huddle for a period of 3–5 seconds; or twelve or more players are in the formation before a play; or a player is attempting to leave the field as the ball is snapped; or an offensive player entering the field fails to step at least nine yards from the sideline (inside the field's yardage numbers) before the snap; or a player who has been suspended or disqualified attempts to enter the field of play. 

Page 9: Uintah Youth Football€¦ · Coaches Code of Conduct Uintah Youth Football, Inc. (Also known as UYF) is a non‐profit organization committed to the development of area youth through

 

Uintah Youth Football Official League Participation Game Rules and Penalty Summary 

 

 

13) Illegal Touching of a forward pass‐ OFFENSE‐ A forward pass first touches an ineligible receiver (an offensive lineman). If the ball is touched by the defenders first, any player may touch it. 5 yards and a loss of down. 

14) Ineligible Receiver Down Field‐ OFFENSE‐ An ineligible receiver is past the line of scrimmage prior to a forward pass. Ineligible receivers must wait until the pass is thrown beyond the line of scrimmage (or touched) before moving past the line of scrimmage. This exception has been added to accommodate the screen pass, where a receiver (most often a back, but sometimes a tight end or wide receiver) catches a ball behind the line of scrimmage behind a "screen" of offensive linemen. 

15) Intentional Grounding‐ OFFENSE‐ A forward pass is thrown intentionally incomplete so that the passer avoids loss of 

yardage or to conserve time. Not assessed if the ball is spiked while the quarterback is under center and the quarterback may not legally throw the ball away when outside the "tackle box." 5 yards from the spot of the foul and loss of down (safety if the foul occurs in the end zone). 

16) Neutral Zone Infraction‐ DEFENSE‐ Before the snap, a defensive player (most often a lineman) jumps into the neutral zone and "startles" an offensive player, causing him to false start. 

17) Running into Kicker or Holder‐ Unintentional‐ Special Teams‐ On a kicking play where the defense fails to touch ("block") the kicked ball, the defense runs into the kicker/punter. If such an act occurs but is not intentional, this foul is assessed. If intentional, the personal foul of roughing the kicker is assessed instead  

18) Sideline Interference Infraction ‐ 2nd Infraction‐ A player is outside of the team box, a coach is outside the coaches' box (along the sideline in front of the team box), or too many coaches are in the coaches' box. 5 yard Interference penalty assessed.  

19) Invalid fair catch signal‐ A player wishing to make a fair catch signals his intent by extending one arm above his head and waving it while the kicked ball is in flight, failing to signal properly will result in a 5 yard penalty from the basic fair catch spot. 

20) Illegal fair catch signal‐ A player wishing to make a fair catch signals his intent after catching or recovering the kick. 5 yard penalty from the spot of the foul. 

21) Snap infraction‐ If the center flinches the ball in an attempt to draw the defense off sides.  22) Planned loose‐ball infraction‐ Any A player on his/her line of scrimmage may not advance a planned loose football 

in the vicinity of the snapper.  23) Illegally handing ball forward ‐ No player may hand the ball forward except during a scrimmage down as follows: A 

Team A back may hand the ball forward to another back only if both are behind their scrimmage line. Or A Team A back behind his scrimmage line may hand the ball forward to a teammate who is on his scrimmage line at the snap, provided that teammate leaves his line position by a movement of both feet that faces him toward his own end line and is at least two yards behind his scrimmage line when he receives the ball. PENALTY—Five yards from the spot of the foul; also loss of a down if by Team A before team possession changes during a scrimmage down.  

24) Helping or Assisting the Runner‐ It is illegal for an offensive player to aid a runner in advancing the ball forward.  An offensive player may block for the runner, but may not push them forward.  No offensive player may lift a runner to his feet or pull him in any direction at any time, nor push or throw his body against a teammate to aid him in an attempt to obstruct an opponent or to recover a loose ball.  

25) Attendant illegally on field‐ Any person entering the field during a play without authorization  26) Free‐kick infraction‐ Free kick out of bounds, the ball will automatically go to the 35 yard line, unless the ball goes 

out of bounds before the 35 yard line. The coach has the option to decline the penalty and assess a 5 yard penalty and re‐kick.  

   

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LOSS OF 10 YARDS  

1) Block in the back‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ A blocker contacting a non‐ball carrying member of the opposing team from behind and above the waist. 

2) Holding‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ Illegally grasping or pulling an opponent other than the ball carrier while attempting to ward off a block or cover a receiver. One of the most commonly called penalties. If a penalty for holding that occurred in the offense's end zone is accepted, a safety results. 

3) Illegal hands to the face‐ DEFENSE‐ Pushing or hitting a player on offense in the head or helmet 4) Illegal use of Hands or Arms‐ DEFENSE‐ Illegal use of the hands against a player on offense while attempting to ward 

off a block, cover a receiver, or tackle a ball carrier. There are several restrictions on how a defender may initiate contact. 

5) Illegal use of Hands or Arms‐ OFFENSE‐ “Runner grasping a teammate” No offensive player may pull a runner in any direction at any time; or use interlocking interference, by grasping a teammate or by using his hands or arms to encircle the body of a teammate. 

6)  Illegal blocking technique‐ As a general rule blocking is a push; one is not allowed to grasp someone or do any sort of pulling, and the hands must not be outside the line of each armpit. Blocking is also not permitted beyond five yards from the line of scrimmage until the quarterback has handed-off the ball to a runner, or a receiver has touched the ball after it has been passed. 

7) Interlocked blocking‐ One player grasps or encircles a teammate just prior to or while blocking an opponent    

NO FOUL‐ PROTOCOL 1) “First Touching”‐ Illegal touching of a free kick‐ SPECIAL TEAMS‐ The ball, after the free kick, first touches a 

member of the kicking team prior to travelling 10 yards. This is most often seen on an onside kick where a member of the kicking team prematurely comes in contact with the ball in an attempt to recover it. Like illegal touching of a forward pass, if a defender (member of the receiving team) first touches the ball, any player may touch it. Note: in NFHS it is called 'first touching', not “illegal touching”. It is also illegal touching for a kicking team player to touch a free kick after going out of bounds, unless the kick is touched by the receiving team.  RESULT: Not a foul. Receiving team may take possession at the spot of touching unless it commits a foul. 

2) “First Touching”‐ Illegal touching of a scrimmage kick‐ SPECIAL TEAMS‐ The ball, during the scrimmage kick, is touched by a kicking team player, unless the kick is touched by the receiving team or another member of the kicking team. RESULT: Not a foul (called "first touching" in the NFHS rulebook). Receiving team may take possession at the spot of 

first touching unless it commits a foul. 

3) Sideline Infraction‐ 1st Infraction Warning‐ A player is outside of the team box, a coach is outside the coaches' box (along the sideline in front of the team box), or too many coaches are in the coaches' box. No loss of yards incurred. 

 

 *: Third and fourth is deemed an instructional league and as such the league accesses only 5 yard penalties.  Conduct worth of disqualification, regardless of by a player or a coach, still applies.  

  

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LOSS OF 15 YARDS (Rules are modified for 3 & 4th grade based on their field size) 

 1) Blocking below the waist‐ An illegal block, from any direction, below the waist by any defensive player or by an 

offensive player under certain situations, by any player after change of possession, Sometimes incorrectly referred to as a "chop block". 

2) Chop Block‐ OFFENSE‐ An offensive player tries to “Cut Block” a defensive player that is already being blocked by another offensive player. The second block may need to be below the thigh or knee, depending on the code. Cut Block‐ consists of an offensive player knocking a defensive player down by hitting his knees) A delayed block at the knees or below of an opponent who is already in contact with a teammate in the free blocking zone. 

3) Clipping‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ A blocker contacting a non‐ball carrying opponent from behind and at or below the waist. Charging into or falling into the back or legs of an opponent who is not the runner or pretending to be a runner or pushing into the back of an opponent using arms or hands (except when free blocking zone requirements are met) 

4) Face Mask‐ Intentional‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ Intentionally grasping, pulling and/or twisting of the face mask, any helmet opening, or the chin strap. 

5) Helmet‐to‐helmet collision or Targeting‐ The act of banging one's helmet with a high degree of force, into any part of the helmet of another player. 

6) Horse‐Collar Tackle‐ OFFENSE, DEFENSE, or SPECIAL TEAMS‐ Illegally tackling another player by grabbing the inside of the ball carrier's shoulder pads or jersey from behind and yanking the player down. The penalty will be 15 yards from the succeeding spot. 

7) Illegal Batting or Kicking‐ OFFENSE‐ Any intentional batting or kicking of a loose ball or ball in player possession. Batting is legal in certain limited situations, such as blocking a kick or deflecting a forward pass (any eligible player may bat a forward pass in any direction). 

8) Illegal Kick‐ Any ball not kicked in accordance with the rules, for instance:  

a. When an attempted drop kick (It involves a player dropping the ball and then kicking it when it bounces off the 

ground) bounces more than once before being kicked.  

b. When a player kicks the ball after a turnover or receiving an opponent's kick (the "return kick") 

c. When a player kicks the ball after having advanced the ball past the line of scrimmage 

9) Illegal Participation‐ Twelve or more players participate during the play, because the extra players either are not detected before the snap or enter during the play. Once the down begins, no further players may enter the field and participate, even if there are fewer than 11 players. Illegal participation is also called when an offensive player goes out of bounds (unless forced out by contact by the defense) and returns during the play. Illegal Participation also applies if a player whose helmet comes completely off during a down to continue to participate beyond the immediate action in which the player is engaged. The player must leave the game for at least one down, with the exception of halftime or overtime intermission. When this occurs, an official’s time‐out shall be called. 

10) Palpable (Obvious) Unfair Acts‐ Palpably unfair act is a case of any illegal action that the officials deem has clearly and indisputably deprived a team of a score. It is one of the rarest penalties in the sport. The definition of a palpably unfair act is deliberately vague and leaves great latitude to the officials in determining what constitutes such an act. It also gives great latitude to the officials in regard to punishment; the National Federation of State High School Associations, for instance, allows for any punishment, up to and including forfeiture of the game. However, the same rulebook also indicates a general principle that all acts are legal unless otherwise prohibited by a specific rule. Thus, the palpably unfair act rule is generally only enforced when the penalty for a particular rule violation is insufficient to offset the effect of the act on the play. 

11) Defensive pass interference‐ may be committed in or near the end zone toward the end of a game in order to 

prevent a touchdown. This would place the ball at or near the goal line with a first down, and give the defense of a 

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team that is slightly ahead a chance to prevent a touchdown that would put the opponent ahead. In this situation 

the referee has discretion to institute a palpably unfair act and call a touchdown for the offense, to prevent the 

defensive pass interference from occurring. 

12) Personal Foul by a player or non‐player‐ A conduct or safety related infraction. Includes unnecessary roughness, such as hitting a ball carrier after he is already out of bounds, "piling on" a ball carrier who is already down, or violent contact 

with an opponent who is away from and out of the play, i.e. charging into an opponent obviously out of the play.  

If the officials decide that the action was particularly flagrant, the player, coach or spectator in question may be ejected 

from the game. If a single player, coach or spectator commits two personal fouls, the person in question will be 

automatically escorted from the game location property. Additionally a 1 year disqualification may be imposed by the 

board of directors. 

13) Roughing the Passer‐ DEFENSE‐ A defender continues an effort to tackle or "hit" a passer after the passer has already thrown a pass. 15 yards and an automatic first down (penalty also counts regardless of how many yards the offense 

gained). 

14) Roughing the Kicker or Holder‐ Special Teams‐ A defender, having missed an attempt to block a kick, tackles the kicker 

or otherwise runs into the kicker in a way that might injure the kicker or his vulnerable extended kicking leg. This 

protection is also extended to the holder of a place kick. 15 yards and an automatic first down 

15) Roughing the Snapper‐ On a punt or field goal attempt, the long snapper is allowed to regain his balance and assume a 

protective position before he is contacted by the defense. 15 yards and an automatic first down 

16) Running into Kicker‐ Intentional‐ Special Teams‐ On a kicking play where the defense fails to touch ("block") the kicked 

ball, the defense runs into the kicker/punter. If such an act occurs and is intentional, the personal foul of roughing the 

kicker is assessed. 15 yards and an automatic first down. 

17) Sideline Interference Infraction ‐ 3rd and Subsequent Infraction Warnings‐ A player is outside of the team box, a 

coach is outside the coaches' box (along the sideline in front of the team box), or too many coaches are in the coaches' 

box. 15 yard Interference and Unsportsmanlike penalty may be assessed.  

18) Tripping‐ A player trips another player with the lower leg. Use of the lower legs or foot to obstruct an opponent who is not the runner. 

19) Unsportsmanlike Conduct by a player or non‐player‐ Any person (usually a player but occasionally a coach and very 

rarely one or more spectators) acts or speaks in a manner deemed to be intentionally harmful or especially objectionable 

by the game officials, or by rule. Unsportsmanlike conduct is a non‐contact foul; if contact is involved it becomes a 

personal foul. Examples include verbal abuse of officials, and taunting. If the officials decide that the action was 

particularly flagrant, the player, coach or spectator in question may be ejected from the game. If a single player, coach or 

spectator commits two unsportsmanlike conduct fouls, the person in question will be automatically ejected from the 

game and escorted from the game location property. Additionally a 1 year disqualification may be imposed by the board 

of directors. 

20) Hurdling‐ An attempt by a player to jump (hurdle) with one or both feet or knees foremost over an opponent who is 

contacting the ground with no part of his body except one or both feet.” This is an Illegal Personal Contact Foul. 

However a runner can jump over a pile of players or dive into the end zone. 

21) Illegal personal contact inside or outside restricted area‐ No player or non‐player shall initiate contact with an opposing player whose helmet is come completely off.  

22) Kick‐catching interference‐ Obstructing the receiver's path to a kick in flight; kicking team member touching a kick in 

flight prior to receiver touching the ball. 

23) Illegally blocking the kicker or placekick holder‐ Blocking the kicker or placeholder of a free kick either before the ball has touched the ground or the opponent to be blocked has advanced 5 yards beyond the free‐kick line 

24) Illegal Helmet Contact‐ Intentionally use of the helmet to butt or ram an opponent. Any of the following: 

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a. Spearing‐ Tackling or otherwise initiating contact against an opponent at the shoulders or below, with the 

crown (top portion) of his/her helmet. 

b. Face Tackling‐ is an act by a defensive player who initiates contact with a ball carrier with the front of his 

helmet. 

c. Butt Blocking‐ is an act by an offensive or defensive player who initiates contact against an opponent who is 

not the ball carrier with the front of his helmet 

25) Slapping blocker’s head‐ Defensive player uses his hand(s) to slap the blocker's head 26) Illegal Block‐ A player gives a valid or invalid fair catch signal and then blocks an opponent before the kick has 

ended. Aka Illegal block after valid or invalid fair‐catch signal 27) Leaping‐ DEFENSE‐ A defender at least one yard in front of the line of scrimmage running forward and leaping in an 

attempt to block a field goal or a point‐after try lands on other players on either team. The penalty is not called if the defender was within one yard of the line of scrimmage at the time of the snap. 15 yard penalty; automatic first down if committed by defense (penalty also counts regardless of how many yards the offense gained). 

28) Leverage‐ DEFENSE‐ A defensive player jumping or standing on a teammate or an opponent to block or attempt to block an opponent's kick. Automatic first down. 

   

DISQUALIFICATION ASSOCIATED WITH CERTAIN 15‐YARD PENALTIES ALL PENALTIES ARE SOLELY AT THE DISCRETION OF THE GAME OFFICIALS 

 1) Fighting by player (both players minimum 1 game suspension‐no appeal) 2) Intentionally contacting an official by a player (minimum 1 game suspension‐no appeal) 3) Striking, kicking, kneeing (minimum 1 game suspension‐no appeal) 4) Any act if unduly rough or flagrant behavior (minimum 1 game suspension‐no appeal) 5) A second unsportsmanlike foul by player or non‐player (minimum 1 game suspension‐no appeal) 6) A substitute leaving team box during a fight (minimum 1 game suspension‐no appeal) 

 

 *Third and fourth is deemed an instructional league and as such the league accesses only 5 yard penalties.  Conduct worth of disqualification, regardless of by a player or a coach, still applies.  

 High School Football Rules 

Uintah Youth Football will default to the Utah State High School Football Handbook for definitions of the aforementioned rules.  Uintah Youth Football reserves the right to revise the aforementioned penalties prior to or after 

a season based upon the following criteria: 1.     A revision of rules by Utah State High School 

2.     Deemed “for the good” of the league by a majority vote of the Board of Uintah Youth Football 

  

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Uintah Youth Football Official League Participation Game Rules and Penalty Summary 

 

 

YEAR DISQUALIFICATION ASSOCIATED WITH CERTAIN 15‐YARD PENALTIES ALL PENALTIES ARE SOLELY AT THE DISCRETION OF THE GAME OFFICIALS 

 1) Fighting by player (second offense‐no appeal) 2) Intentionally contacting an official by a player (second offense‐no appeal) 3) Striking, kicking, kneeing‐second offense (second offense‐no appeal) 4) Any act if unduly rough or flagrant behavior (second offense‐no appeal) 5) A second unsportsmanlike foul by player or non‐player (second offense‐no appeal) 6) A substitute leaving team box during a fight (second offense‐no appeal) 7) Fighting by coach (coach is disqualified‐no appeal) 8) Intentionally contacting an official by a coach (coach is disqualified‐no appeal) 9) Abusive, foul or inappropriate language used by a coach (coach is disqualified‐no appeal) 10) The condoning of any act if unduly rough or flagrant (coach is disqualified‐no appeal) 11) A second unsportsmanlike foul by player or non‐player (second offense‐no appeal) 12) Abusive, foul or inappropriate language used by a spectator (spectator is trespassed‐no appeal) 

 

PERMANENT DISQUALIFICATION ASSOCIATED  ALL PENALTIES ARE SUBJECT TO MANDATORY REVIEW AND RATIFYING MAJORITY VOTE BY 

BOARD OF UINTAH YOUTH FOOTBALL  

1) Any prosecution and conviction by player or non‐player involving illegal consumption. 2) Any prosecution and conviction by player or non‐player involving violence. 3) Any prosecution and conviction by player or non‐player involving a youth. 4) Any prosecution and conviction by player or non‐player involving a sex crime. 5) The teaching of any act deemed unduly rough or flagrant. 

 

 The Sportsmanship Rule Defined: 

   An element of grace in victory should be for the winning team to "Take a Knee" allowing the closing moments of a game to expire. When a coach elects to "take a knee" the following steps must occur to ensure player safety. The winning coach and or quarterback are to alert game officials game of his/her team's intentions to "take a knee". The game officials will ensure that both teams know of the winning team's intentions to take a knee. Once “The Sportsmanship Rule" is instituted, the play will be treated as a "safe" play with neither team allowed to contact the opposing team. Once “The Sportsmanship Rule" is declared the offensive team must "take a knee". Hitting an opposing player during a declared Sportsman Rule play will result in both the offending player and the offending player's head coach suspension for the following game as found in Rule 4. Of the Uintah Youth Football Official League Participation Rules and Penalty Summary, section DISQUALIFICATION WITH CERTAIN 15‐YARD PENALTIES.  The rule identifies "Any act if unduly rough or flagrant behavior" will result in a minimum of a 1 game suspension‐no appeal.  An official’s final ruling on the field is not subject to review. 

 As with all rules, interpretation during games is subject to the discretion and judgment of game officials and not subject to reversal. 

  

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Uintah Youth Football Official League Participation Game Rules and Penalty Summary 

 

 

Game Time Management  3rd & 4th and 5th & 6th Grade Divisions: Games will consist of (4) 15 minute quarters with (1) 15 minute Half‐Time. The clock will be stopped on the 2‐minute warning.   7th & 8th Grade Divisions: We are preparing our players for High School Football, therefore, Games will consist of (4) 12 minute quarters with (1) 12 minute Half‐Time. The clock will NOT be stopped on the 2‐minute warning, but the referees will notify coaches that they have reached or will soon reach the 2 minute warning.   

Game Football Sizes  3rd & 4th – Peewee‐ K2 5th & 6th – Junior‐ TDJ 

7th & 8th– Youth‐ TDY  

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Game Play‐Time Rules for Players  

7th & 8th Grade Divisions: 

In an effort to prepare our young athletes for High School Football, there will not be a minimum 

play time for the 7th & 8th grade division players. Play time will be determined by the coach, and 

is completely at his/her discretion. The Players’ ability and dedication will determine playtime.  

 

3rd & 4th and 5th & 6th Grade Divisions: 

Coaches shall ensure that each player participates in a minimum of 5 plays per game, under the 

following guidelines: 

1)  Player must attend 100% of the teams practice that week. 

2)  Player must be on time for every practice.  

3)  Player must actively participate in each practice.  

4)  Player must be healthy and physically able to participate in each game. 

5)  If the coach determines that a player has sustained a possible concussion, the player 

must receive a note from a medical doctor before returning to practice or game play. 

The above playtime guidelines are put in place to ensure the safety of all players. If a player 

misses practices or arrives late, they are not receiving the same instruction or conditioning the 

other players receive. A player who is not actively participating at the same level as the other 

players, runs the risk of injury to themselves and/or their teammates.  

The coach has the responsibility to determine playtime for players. Athletic ability shall not 

determine play time. If a coach determines that players are conducting themselves, in an un‐

safe manner, or are creating a risk to other teammates, the issue needs to be reported to the 

board of directors immediately for further review. If a pattern persists with an individual player, 

coaches are required to report the problem to the board of directors, after they have discussed 

the issue with the player, and their parent(s) or legal guardian. 

If a parent or legal guardian believes that their player is not receiving fair playtime, they must 

first address the issue with the coach. If the issue cannot be resolved, the parent or legal 

guardian is required to submit a signed written statement to the Board of Directors for further 

review.  

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Uintah Youth Football Official League Rules of Spectating and Penalty Summary 

 Uintah Youth Football (also known as UYF) is a non‐profit organization committed to the development of area youth through their participation in the sport of football.  UYF believes a positive environment is essential to the development of the area youth. As part of our commitment to our youth, UYF strives to provide the best possible environment for league participants (including players, coaches, officials, and board members, sponsors, spectators and fans.) A positive environment is defined as an environment free of: 

Baiting, criticizing, taunting acts by words or insignia worn which engenders ill will.   NOTE: UYF disapproves of any form of taunting, directed in any way towards game officials, coaches, players, or spectators that is intended or designed to embarrass, ridicule or demean, under any circumstances, including but not limited to the basis of race, religion, gender, sexual orientation or national origin. 

Using profanity, insulting or vulgar language or gestures.  Entering the field of play including the sidelines unless with permission of an official.  Fighting, Threats or veiled threats  Refusing to comply with an official’s request.  Using alcohol and or Tobacco products, at any UYF sponsored event including but not limited to: 

Games; Practices; Awards banquets; etc.  Any delayed, excessive or prolonged act which by design attempts to focus attention upon oneself 

rather than the commitments, players, coaches or officials of UYF. 

Policy Enforcement 

1) Individuals will be given one warning for inappropriate behavior. 2) Individuals that continue after 1st warning will be asked to leave the fields. 3) Additional sanctions as deemed necessary by The Board of Directors, may be enforced, including 

permanent banning from participating in all Uintah Youth Football, Inc. sponsored events. 4)  Any behavior deemed by game officails or League Board Members that violates the League Rules of 

Spectating and Penalty Summary may carry up to a year suspension from all events associated with UYF.  All penalties are solely at the discretion of game officials or League Board Members.  Suspension disqualifies refund of any league fees.  UYF reserves the right to involve law enforcement to enforce all league policy. 

Our program is bigger than any one player, coach, parent or spectator.  Please remember to leave the coaching to the coaches.  If you have suggestions or would like to coach next year, please volunteer, so you can attend the mandatory coaching clinics, pass the background check, sign the coach’s contract and pass the coaches interview.  You are responsible for all poor behavior by family members and friends attending games to watch your child. Please keep in mind that children emulate how adults behave. Help make this a positive and fun experience for all.  Keep comments positive. Encourage members of both teams.  They are all upcoming Ute’s! Please report any violations a UYF board member or Field 

Supervisor. 

 

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Parent/Athlete Concussion Information Sheet A concussion is a type of traumatic brain injury

that changes the way the brain normally works. A

concussion is caused by bump, blow, or jolt to the

head or body that causes the head and brain to move

rapidly back and forth. Even a “ding,” “getting your

bell rung,” or what seems to be a mild bump or blow

to the head can be serious.

WHAT ARE THE SIGNS AND SYMPTOMS OF CONCUSSION?Signs and symptoms of concussion can show up right

after the injury or may not appear or be noticed until

days or weeks after the injury.

If an athlete reports one or more symptoms of

concussion listed below after a bump, blow, or jolt to

the head or body, s/he should be kept out of play the

day of the injury and until a health care professional,

experienced in evaluating for concussion, says s/he is

symptom-free and it’s OK to return to play.

Did You Know?• Most concussions occur without loss

of consciousness.

• Athletes who have, at any point in their

lives, had a concussion have an increased

risk for another concussion.

• Young children and teens are more likely to

get a concussion and take longer to recover

than adults.

SIGNS OBSERVED BY COACHING STAFF SYMPTOMS REPORTED BY ATHLETES

Appears dazed or stunned Headache or “pressure” in head

Is confused about assignment or position Nausea or vomiting

Forgets an instruction Balance problems or dizziness

Is unsure of game, score, or opponent Double or blurry vision

Moves clumsily Sensitivity to light

Answers questions slowly Sensitivity to noise

Loses consciousness (even briefly) Feeling sluggish, hazy, foggy, or groggy

Shows mood, behavior, or personality changes Concentration or memory problems

Can’t recall events prior to hit or fall Confusion

Can’t recall events after hit or fall Just not “feeling right” or “feeling down”

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CONCUSSION DANGER SIGNSIn rare cases, a dangerous blood clot may form on

the brain in a person with a concussion and crowd

the brain against the skull. An athlete should receive

immediate medical attention if after a bump, blow,

or jolt to the head or body s/he exhibits any of the

following danger signs:

• One pupil larger than the other

• Is drowsy or cannot be awakened

• A headache that not only does not diminish,

but gets worse

• Weakness, numbness, or decreased coordination

• Repeated vomiting or nausea

• Slurred speech

• Convulsions or seizures

• Cannot recognize people or places

• Becomes increasingly confused, restless, or agitated

• Has unusual behavior

• Loses consciousness (even a brief loss of consciousness should be taken seriously)

WHY SHOULD AN ATHLETE REPORT THEIR SYMPTOMS?If an athlete has a concussion, his/her brain needs time

to heal. While an athlete’s brain is still healing, s/he is

much more likely to have another concussion. Repeat

concussions can increase the time it takes to recover.

In rare cases, repeat concussions in young athletes can

result in brain swelling or permanent damage to their

brain. They can even be fatal.

WHAT SHOULD YOU DO IF YOU THINK YOUR ATHLETE HAS A CONCUSSION?If you suspect that an athlete has a concussion,

remove the athlete from play and seek medical

attention. Do not try to judge the severity of the injury

yourself. Keep the athlete out of play the day of the

injury and until a health care professional, experienced

in evaluating for concussion, says s/he is symptom-free

and it’s OK to return to play.

Rest is key to helping an athlete recover from a

concussion. Exercising or activities that involve a

lot of concentration, such as studying, working on

the computer, or playing video games, may cause

concussion symptoms to reappear or get worse.

After a concussion, returning to sports and school is

a gradual process that should be carefully managed

and monitored by a health care professional.

RememberConcussions affect people differently. While

most athletes with a concussion recover

quickly and fully, some will have symptoms

that last for days, or even weeks. A more seri-

ous concussion can last for months or longer.

It’s better to miss one game than the whole season. For more information on concussions, visit: www.cdc.gov/Concussion.

Student-Athlete Name Printed Student-Athlete Signature Date

Parent or Legal Guardian Printed Parent or Legal Guardian Signature Date

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UINTAH YOUTH FOOTBALL, INC.GAME FIELD SCORE & REPORT SHEETTurn in to Amanda Brewer after game or text/call 435-790-8321 or email [email protected] BY MONDAY @ 2PM

SUPERVISING REFEREE: _______________________________________________________________________________

GAME LOCATION: ____________________________________________________________________________________

DATE DIVISION TEAM NAME COACH NAME SCORE OPPOSING TEAM NAME

SCORE COACH INITIAL

DO YOU HAVE PICTURES OR VIDEO TO SUBMIT? YES / NO

2nd Quarter:

Game MVP: (Only one)

Player Name: Player Number:

NOTES:

2nd Quarter:

INCEDENT REPORT: e.g. injuries, coaches/players ejected, disorderly fans etc.. All UYF games are smoke and alcohol free events.

1st Quarter:

3rd Quarter:

4th Quarter:

Throughout Game:

Note Worthy Plays: Please include Player name and Jersey number: e.g., great plays, runs, tackles, sacks, long pass, touch downs, extra points, ETC…

1st Quarter:

3rd Quarter:

4th Quarter:

Throughout Game:

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UINTAH YOUTH FOOTBALL, INC.SEASON TRACKER SHEETDIVISION: _________________________________________________________________________________________

TEAM NAME: _____________________________________________________________________________________

COACH NAME: ____________________________________________________________________________________

DATE GAME LOCATION

OPPOSING TEAM NAME

OPPOSING TEAM SCORE

FINAL SCORE

WIN / LOSS GAME MVP SUPERVISING REFEREE

INCEDENT REPORTED?

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

YES / NO

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Uintah Youth Football, Inc.

Spectator Agreement

Uintah Youth Football is committed to providing a positive sportsmanship environment for our players. Our program is bigger than any one player, coach, parent or spectator. To be a Uintah Youth Football Spectator, we require the following:

1) Leave the coaching to the coaches. If you have suggestions or would like to coach next years team, please volunteer, so you can attend the mandatory coaching clinics, pass the background check, sign the coach’s contract and pass the coaches interview.

2) Only players, coaches, and board members are allowed on the field and the player and coaches area. No Exceptions

3) Criticizing the officials, coaches, opponents or fans will not be tolerated. Abusive language or cursing will not be tolerated. This is a youth sports program, everyone makes mistakes.

4) You are responsible for all poor behavior by family members and friends attending games to watch your child.

5) Help make this a positive and fun experience for all. Keep comments positive. 6) Encourage members of both teams. They are all upcoming Ute’s! 7) No alcoholic beverages or tobacco products allowed on the fields or parking areas. 8) Report any violations to the head coach or to a board member.

Policy Enforcement

1) Individuals will be given one warning for inappropriate behavior. 2) Individuals that continue after 1st warning will be asked to leave the fields. 3) Additional sanctions as deemed necessary by The Board of Directors may be enforced, including

permanent banning from participating in Uintah Youth Football, Inc. events.

Remember…. Have fun and get involved! THIS MUST BE SIGNED AS A CONDITION OF YOUR CHILD’S PARTICIPATION Agreed Guardian Print Name________________________________________________ Signature__________________________________________________ Date:__________________