Top 5 Most Common Sport Injuries 1. Sprain- stretched or torn ligament. Falling, twisting,

or getting hit can all cause a sprain. Ankle and wrist sprains are common.

2. Strain- a stretched or torn muscle or tendon. Twisting or pulling these tissues can cause a strain.

3. ACL tear- coming to a quick stop, combined with a direction change while running, pivoting, landing from a jump, or overextending the knee joint

4. Fraction- broken bone caused my a big impact or force to a certain bone

5. Dislocations- joint injuries that force the ends of your bones out of position. Cause is often a fall or a blow

Most Brutal Sport Injuries

• http://www.youtube.com/watch?v=bv90DtpHTj4

• http://www.youtube.com/watch?v=_wxebhExcTk

Most Common Braces Used

1. Ankle Brace2. Knee Brace3. Mouth Guard