Top 10 Steps To Live Your Best Life Top 10 Steps To Live Your

Best Life

If you are not already living your best life of his time . You have to start now.

Here are 10 steps to help you head in your optimal direction:

1. Be Real: you struggle is to the extent you're living underneath the layers

upon layers of unrealistic expectations and conditioning. Pull yourself out

by remembering whom you admired as a child (real or fictional). What did

this person or character represent to you? You share the very same

attributes and values? How do I know? You always love a mirror reflection

of yourself. Show up each and every day expressing the essence of the

person you admired more, the person you were born to become.

2. Be Truthful - Now that you've reconnected with the magnificent person you

really are, show up each and every day as that presence instead of that which you

once thought you 'should be'. Say no to whatever needs saying no to. Say yes to

what your heart longs to say yes to. Think, speak and act in alignment with your

truth - no matter what anyone else has to say or think about it.

3. Be in Charge - Tell Your Inner Critic: "Hear ya, not gonna be ya". Its time to

reclaim the power you've given to your woefully misguided Inner Critic. Instead

of accepting its worries, woes and fears as truth, vigorously challenge your inner

status quo. Reach for new perspectives - ones that support you rather than tear

you down.

4. Be Aware - Walk your path "In Search of Truth (and some pointy boots)" -

You don't have to 'walk like a camel' to discern what's real from what's blindly

assumed or made up babblecrap. The more you search for truth understanding

in what challenges you the more you shine light on the dark areas where you

once stumble around.

5. Be Responsible - Live your life as the powerful creator of all you experience.

Events in and of themselves are merely events. How you experience the moments

of your life is entirely your responsibility. You get to choose how you respond.

Will you crawl under the bed or will you rise above? Trust your self even if

you're not sure. Your outcomes are entirely yours to create.

6. Be Energized - Pay attention to what sucks the life energy right out of you.

Start with your tolerations - the things and circumstances you have in your life

that you wish you didn't have. Turn what drags you down into what feeds your

soul by focusing on what you can do instead of what you can't do. Let go of what

no longer serves you.

7. Be Loving- To yourself and others. Take good care of yourself

first so you have the resources to help others. If you're

gasping for air, you're of no use to anyone else. Anything

rooted in negativity will have a lousy outcome. Allow love to

be your generative force in all your choices and actions.

You'll like the end result. I promise you.

8. Be Compassionate - Everyone is doing the best they can with the light they

have to see. Including you. Some people may be missing a few batteries in their

flashlight. Still they're navigating the twists and turns of life to the best of their

ability such as it is. While you may not condone the act, have compassion for the

person wherever he or she is on their personal path. Including you.

9. Be Masterful - you were not born to be a victim of your circumstance. You are

here to create and master your opportunities. Even if you've fallen flat on your

face you might as well find and claim the gift in the lesson learned. Apply that

lesson going forward. Step more fully into your spotlight.

10. Be the change you seek - Ok, I admit it. I stole this one from Gandhi. Be the

shining example of what you'd like to see improved in your life. As you change

you inspire change in those who are blessed by your presence. Touch someone's

heart with your smile.

Perhaps you've realized by now the key to living an extraordinary life is more

about BEING than DOING. Pay attention to how you show up in the world each

and every day. Be the person you want to spend the rest of your life with.

How to reduce STRESS Reducing Stress of Your Day to Day Life

Stress is a difficult issue to recognize. We react hardly to stress to stimuli and most

of people aren't affected by it. Stress can either be a physical, chemical, or

emotional factor that causes physical or mental tension and it can be a defining

factor for the onset of a disease. Stress could also be the state of physical or

mental tension that results from a series of factors that tend to alter an existent

equilibrium.

Stress is an everyday fact of our life and it can be harmful if this lasts for so long

and there is no relief. The pressures of crises and everyday events have adverse

effects on the health of a person. Women take on the stresses of home and the

environment of work. In the presence of stress, a woman can manifest certain

conditions like headaches, ulcer, diabetes, and certain types of cancer. Even when

you are at work, all your unmanaged stress can lead to illness and even unsafe acts

that may cost you your jobs. When stress is taking over your life, manage it

immediately and find solutions that will help you reduce it.

SEE MORE ,,,

How to managing Stress :

Stress management is critical to learn. You can make it a positive factor in your life.

All you need to do is identify your stressors, understand them, and find solutions.

You can also take charge of stress and prevent it. Know also that alcohol and drugs

will not help you relieve your stress so never turn to them as the solution. Here are

some guidelines when you are stressed.

* Accept the fact that you are stressed. You cannot control all things, and stress is

not a controllable feeling. There are things that you can’t control and all you need

to accept that and learn from your experience. You can seek the advice of your

friends and some professionals.

* Stay away from situations and sources of stress. You can remove yourself from

the environment by staying away and avoiding it.

* Let your feelings out and talk to your closer friend. Take time to change your

feelings and try to control it.

* Adapt to it. Learn to cope with the situations and look at it as an opportunity.

Don’t let yourself be easily stressed and never let your stress take over your life

and your personality. Focus on more positive things in your life and try to make

time for the activities that you enjoy doing. You can maintain a healthy lifestyle by

exercising daily, meditating and eating a healthy and balanced diet. You can fight

off stress with a healthy and content body.

* Always keep a positive attitude. Never be a pessimistic person. An optimist can

always find ways to reduce stress in our daily life.

* Always be assertive and never aggressive. You can always assert your feelings

and opinions and beliefs and never be angry or defensive.

* Practice and always learn new relaxation techniques like meditation and yoga.

These mind and body exercises always make you feel better and get relax.

* Get enough rest and sleep well so that you will not always be irritable and it

allows your body to recover from stressful events.

* Seek out social support with your friends and manage your time more

effectively.

Journey to find.

Sleeping alone.

Journey to find.

As normal to see all people like a one person collects all the qualities and all characteristics of human beings. You always remember him

at every moment and every situation they do. Your mind refuses separation between him and the rest of humans because it becomes a

ghost haunts your thoughts and controls your fears.

When nearest people let you down then you must know you would not trust any one in this life and admitted you will not find really persons deserve this trust. It's very enough to

trust yourself and do not doubt for a moment and do not let you stray between doubts and

misgivings.

And when trying to trust people, I know you are looking for and severely lacking in sense

and when they let you down, you burned yourself twice. I believe that not all people are equal, whether that Allah's spring

goodness in their hearts, but they leave themselves for life to form their personalities and change the discernment of Allah and dips

them hatred and rancor and have a well-founded evil.

On childhood each of us sees that his parents

and siblings are the best on the ground and if they were angels, they do not betray, lie, hate and there isn't a place for the devil

between them under the roof of this house and imagine that all people in the same circle of confidence but everything with the first

deal with them go out from the department of Safety and shocking again but he is very shocked when he realizes that in logical nearest people do not deserve this trust and he

can't find safety with them and they be the first who never trust him. I admit that the hardest feeling the human may feel

is unsafely feeling and he is looking for it throughout his life because he did not find in

this circle.

I did not feel safe throughout all my life, searched for it in the years of my life and I

did not find it yet. I gave up that safety may find in a place which relaxes the heart and reassure him. I discovered that all places are

similar without walls and without roofs. So I ran away quickly to find a heart of human embraces this fearful heart and may feel safe

when fit him and has been looking for safety between humans and remains awaiting a warm heart to keep it. And from time and another is due to perceived around the circle

and ask myself if I might find safety where with the same people but he show the truth every time that humans suffered their hearts

do not appreciate the meaning of feeling needed and the meaning of insecurity and continues in journey to >>>> find truly

people .. Search for brothers .. for friends and although all my appreciates to all of them, but did not find a sense he is looking. I certainty be sure that the safety is in Allah's

hands. But I do not know why my fears dominate my thoughts and still this ghost haunts me and why I see every night a

nightmare. My eyes keep away with my tears, I did not know if my tears wash the

sins of my heart or to increase his fear from people and days. Again I ask myself how can I Kill my nightmares that haunt me and to find a way topeace and security and resort to

sleep without fear.

I refuse to this frightening ghost that spoil

moments of my sleep and dreams of my life. My Allah, I hope to fill my heart with peace and inspired my mind to the wright direction.

From now I no longer care about nightmares and nothing controlled my thoughts and my feelings and I no longer wait for any person or need a place to kill my fear because it

inevitably will come on a day. Because I make sure that safety is only on my hand. I'm who let fears to controlled. I do not know If I can

find safety& security in this world or not?? ... I think clearly that I'll start searching again. NO ESCAPE...

LIFE coin has two sides, the spirit that can lead us

to a very satisfactory and the spiritual life is also one that makes our life a hell, a complete

disaster. And I want to emphasize that the

line separating good from evil is extremely thin. If you are the Master, you lead your own

life. So life is too important to be taken seriously .

The most important things in life.

The most important things in life

The most important thing in life, is to do what

you love and what makes you happy. At the end of

the day, your actions should reflect you, your

business, your music, your photography,

yourfriends, your life.

7 Rules of life.

7 Rules of life

7 Rules of life :

1- Make peace with your past so it won't screw up

the present.

2- What others think of you is none of your business.

3- Time heals almost everything, give it time.

4- Don't compare your life to others and don’t judge

them. You have no idea what their journey is all

about.

5- Stop thinking too much, it's alright not to know

the answers. They will come to you when you least

expect it.

6- No one is in charge of yourhappiness, expect you.

7- Smile. You don't own all the problems in the

world.

9 secrets of successful life . 9 secrets of successful life .

9 secrets of successful life .

1- Make peace with your past so it's screw up the present.

2- what others think of you is none of your

business.

3- Time heals almost everything, give it time.

4- Don't compare your life to others and don't

judge them. You have no idea what their journey is all about.

5- Stop thinking too much, it's alright not to now least expect it.

6- No one is in charge of your happiness, expect

you.

7- Smile. You don't own all the problems in

the world.

8- Don't make your fears kill your dreams.

9- Take new decisions whatever right or wrong, You'll learn.

People in your life.

People in your life

God puts people in your life for a reason, and

removes them from your life for a better reason.

Life is too short.

LIFE

Life is too short. To stress yourself with people

who don't even deserve to be an issue in yourlife.

Life is a result of your choices.

Make better choices

Your life is a result of the choices you make, If you don't like your life it is time to start

making new choices.

Life is like a camera.

Life is like a camera

Life is like a camera focus on what's important &

you'll capture it perfectly.

Life is short

Life

Life is short. Too short to waste a single second with anyone who doesn't appreciate and value you.

Journey to find .

The Secrets of Happiness

The Secrets of Happiness

If you wanna to be happy in your life >>> don't give up , you

must insist to reach your goal & ignite your light :) let's

takethe first steps to happiness

:

1. Set your Goals , decide exactly what you want. Take your

sales, income and personal goals, and be crystal clear about

them. Always write them down and look at them through the

day.

2. Commitment , Nothing happens without complete and

total personal commitment. If you’re leaving out even 1% of

your total dedication to accomplishing your goal, you won’t

get there. Think about this…

3. Gratitude , The most powerful words you can ever use, think

or write is THANK YOU. An attitude of gratitude will open

the floodgates of prosperity and love in your life.

4. Practice Tolerance , Judgment is another self-limiting

behavior that limits your success and hampers

your motivationand creativity. Practice tolerance and lighten

your load!

5. Take Care of Your Health , If you don’t feel well, it’s hard to stay

motivated. So take good care of your health! Eat well, take

vitamins, exercise every day, play, rest and enjoy your work!

There’s a saying…anyone would give their money to have

health, but no one would give their health to have money.

YOU should ENJOY YOUR LIFE :) & let yourself shine!

You’ll be happier, more successful .

4 Positive thoughts on life.

4 positive thoughts on life.

1- Look back & get experience.

2- Look forward & see hope.

3- Look around & find reality.

4- Look within & find yourself.

Reading is the food of our brains , but unfortunately the public school are not handling well .We can be good home scholar . We have the opportunity to emphasizereading to our thoughts . Everyone can read on his interests in the leisure time to read more and more . Encouragement is very important to make reading a necessary matter in our life . Reading helps us to increase our knowledge and have others experience in their life . parents have to read books to their children and learn them to follow story lines . That’ll improve their lives in school and when they grow up they have a bulk of information and knowledge to help them to be creative persons and to reach their goals .

Hard & Beautiful

We know life is hard & time passes us away without doing important things and

sometimes we wanna to

break distractions of responsibilities like work , wife , children & and other duets ,,

but we should enjoy our time LIFE HAS ALOT OF BEAUTIFUL MATTERS ,

live to make you & others happy :)

Merry Christmas.

Merry Christmas

Wishing you all the great things in life. hope this

day will bring you an extra share of all that

makes you happy.

Merry Christmas.

Happy new year.

Merry Christmas

Merry Christmas

Happy new year 2013

Happy new year

New year begins with new stories of every

one's life. So my dear New Year please write my love story.

Watch the really largest Christmas tree in Britain.