time management with the brain in mind
DESCRIPTION
Time management with the brain in mind. Use Neuroscience research to use the brain more effectively to manage your time.TRANSCRIPT
Brain smart time management
The myth of multitasking
Attention focus
Switching costs time!
Chunk it
Limited energy capacity
Decision timing
Brain energisers
Beware the amygdala hijack
Amygdala hijack strategies
Lessons from Legos
Big picture fit
Ownership
Free coffee
First steps
Emotionally Intelligent lists
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