time management. how do you spend your 168 hours a week?

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Time Management

How do you spend your 168 hours a week?

Being aware of where you spend your time

Setting goals Prioritizing Self-discipline A pro-active attitude

Effective Self-Management

Page 4: Time Management. How do you spend your 168 hours a week?

“The way you spend your days is the way you spend your life” –Stephen Covey

What are your time wasters?

Being aware of where you spend your time

Page 5: Time Management. How do you spend your 168 hours a week?

What do you want to accomplish this year, this month, this week?

What are your goals in your classes? What are your study goals?

Setting Goals

Page 6: Time Management. How do you spend your 168 hours a week?

Put first things first and start there Know what assignments/tests are

worth and give them the time they deserve

Prioritizing

Page 7: Time Management. How do you spend your 168 hours a week?

Developing and using your will to get things done

Make commitments to others Use rewards

Self-Discipline

Page 8: Time Management. How do you spend your 168 hours a week?

Focus on what you can control and learn to let the rest go

What choices are you making with your time?

A Pro-Active Attitude

Page 9: Time Management. How do you spend your 168 hours a week?

1. Make daily to-do lists2. Make a plan for your time, establish

a routine3. Use a planner or calendar4. Map out your semester on a single

document5. Set goals for your study time6. Use self-bribery7. Break down large projects and

assignments

Tips for Managing your Time

Page 10: Time Management. How do you spend your 168 hours a week?

1. Set a stopping time2. Use your down time wisely3. Learn to say “NO”4. Know your energy cycle5. Delegate6. Give up perfection7. Multi-task

Tips Continued

Page 11: Time Management. How do you spend your 168 hours a week?

Hours Monday Tuesday Wednesday Thursday Friday Saturday Sunday5-6 am

6-7 am Sleep

7-8 am Breakfast Breakfast Breakfast

8-9am PSY 101 Breakfast PSY 101 Breakfast PSY 101

9-10am Work WRT 150 Work WRT 150 Work

10-11am

11am-12pm Lunch Study Lunch Study Lunch

12-1pm MTH 110 Lunch MTH 110 Lunch Study

1-2pm Study Study

2-3pm Study Study

3-4pm Workout Workout Workout

4-5pm Work Study Work Study

5-6pm FA Meeting Dinner Study

6-7pm Dinner Study Table CJ 101 Dinner Dinner Dinner Dinner

7-8pm Study Study Table Study Study

8-9pm

9-10pm Club Meeting

TV Night

10-11pm

11pm-12am

12-1am Sleep

Time ManagementWeekly Schedule

Page 12: Time Management. How do you spend your 168 hours a week?

Courses

PSY 101

MTH 110 WRT 150 CJ 101

Hw problems 1-10 due Wed. Read pg. 1-35

Week 1

Read pgs. 20-30 for Mon. Blackboard post due Tues by midnight Quiz on Wednesday

Hw problems15-30 due Mon.

Quiz on Wednesday

Read short story for Thurs.

Blackboard post due Sun by midnight

Week 2

Week 3 test Friday Paper rough draft due Thurs.

Week 4 1st paper due on Thurs.

168 Hours Per Week

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