time management. copyright © houghton mifflin company. all rights reserved. time management - 2...
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Copyright © Houghton Mifflin Company. All rights reserved. Time management - 2
You’ve Got the Time!
• You have enough time• Time is an equal opportunity resource:
everyone gets 168 hours per week• Time is elusive and easy to ignore• Time is a non-renewable resource• Time seems to pass at varying speeds• Approach time as if you are in control
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ABC Daily To-Do’s
1. Brainstorm: Write down everything you want to accomplish tomorrow
2. Estimate the time for each task
3. Rate each task by priority
– A’s are most important
– B’s are important but not urgent
– C’s do not require immediate attention
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ABC Daily To-Do’s
4. Cross tasks off your list
5. Evaluate how you did
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Why Planning Sets You Free
• You set the plan
• You can change it
• You choose how to achieve it
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Strategies for Scheduling
• Remember your goals and yourself
Back up to a bigger picture
Look for what’s missing and what to maintain
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Strategies for Scheduling
• Schedule fixed blocks of time first
Classes
Sleeping
Eating
Work Schedule
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Strategies for Scheduling
• Schedule for real life
Time for errands
Plan for the unplanned
Realistic goals
Time for fun
Involve others
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Strategies for Scheduling
• Set clear start and stop times
Set a time to read and stick to it
Push yourself and find out your real time requirements
Avoid marathon study sessions
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7-Day Anti-Procrastination Plan
Monday Make it meaningful
Tuesday Take it apart
Wednesday Write an Intention Statement
Thursday Tell everyone
Friday Find a reward
Saturday Settle it now
Sunday Say NO
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Stop Procrastination Now
• Discover the costs• Discover your procrastination style• Trick yourself into getting started• Let feelings follow action• Choose to work under pressure• Think ahead• Give up “some day”• Create goals that draw you forward
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Twenty-Five Waysto Get the Most Out of Now
• When to study
• Where to study
• Ways to handle the rest of the world
• Things you can ask yourself when you get stuck
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When to Study
• Study difficult or “boring” subjects first
• Be aware of your best time of day
• Use waiting time
• Study two hours for every hour in class
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Where to Study
• Use a regular study area
– Study where you’ll be alert
• Use a library
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Ways to Handle the Rest of the World
• Pay attention to your attention
• Agree with living mates about study time
• Get off the phone
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Ways to Handle the Rest of the World
• Learn to say NO
• Hang a “do not disturb” sign on your door
• Get ready the night before
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Ways to Handle the Rest of the World
• Call ahead
• Avoid noise distractions
• Manage interruptions
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Things You Can Ask Yourself When You Get Stuck
• What is one task I can accomplish toward achieving my goal?
• Am I being too hard on myself?
• Is this a piano?
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Things You Can Ask Yourself When You Get Stuck
• Would I pay myself for what I’m doing right now?
• Can I do just one more thing?
• Am I making time for things that are important but not urgent?
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Things You Can Ask Yourself When You Get Stuck
• Can I delegate this?
• How did I just waste time?
• Could I find the time if I really wanted to?
• Am I willing to promise it?
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Discover your Time Management Style
• Focus on values• Focus on outcomes• Do less• Buy less• Slow down
• Handle it now• Remember people• Forget about time• Take time to retreat
from time