Sunday, February 9, 1:00 – 4:00 pm

East Meets West Yoga Center8227 Old Courthouse Rd, Suite 310

Vienna, Virginia 22182Tel. (703) 356-9642

http://eastmeetswestcenter.com

Sunday, February 16, 2:00 – 5:00 pm

Buddha B Yoga Center1115 U Street NW,

Washington, DC, 20009Tel. (202) 588-5885

http://www.buddhabyoga.com

Saturday, February 22, 1:00 – 4:00 pm

Opus Yoga257 Market Street West,Gaithersburg, MD, 20878

Tel. (240) 425-2039http://www.opusyogakentlands.com

Sunday, February 23, 1:00 – 4:00 pm

Baltimore Yoga Village3000 Chestnut Ave,

Baltimore, MD 21211Tel. (410) 377-4800

http://www.baltimoreyogavillage.com

Tibetan yoga is an ancient and powerful purification practice which takesone beyond limitations and beliefs, helping to break through perceivedbarriers with deep love and compassion. Employing yantra, mudra, andmantra, you will be guided to balance the five elements of your body -

fire, earth, water, wind, and space. Through love, this practice transformsimbalance into balance and perfection, opening the practitioner to the

experience of ultimate Oneness with the Universe. The mystical practiceof Tibetan Yoga is known to awaken intrinsic abilities of the human bodyas those exhibited by the Tibetan Buddhist monks meditating for hours in

the snow wearing nothing but thin robes.No prior yoga experience is necessary.

Lama Norbu is a master of Vajrayana in the Tibetan tradition. After 20years of studying Tibetan Buddhism at Sera Monastery, he dedicated his

life to teaching Buddhism and spreading Dharma around the world."Through the practice of Tibetan Yoga I, myself, have experienced

extraordinary benefits and have witnessed a transformation within myselfbeyond any tradition. By the kindness of my Guru, it is now time to share

this teaching with people."

Empowering Yoga Workshop WithLama Norbu