the mind, body and spirit magazine
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The Mind Body and Spirit Magazine, Issue 11, April 2011. In conjunction with the Mind Body and Spirit Expo 16th and 17th April, Limassol, CyprusTRANSCRIPT
Clear Out The Clutter
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Mind, Body & SpiritThe official Mind, Body and Spirit Exhibition Magazine Issue 11 April 2011
Kanika Pantheon Hotel, LimassolSaturday: 11am - 8pmSunday: 11am - 7pm
Entrance: €7 Per Dayincludes ALL lectures & workshops
www.cyprusspirit.com
Mind, Body and Spirit Exhibition16th and 17th April 2011
FREE magazine
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Welcome...It is goodbye from me, in the sense that I will be mov-ing to London shortly to pursue my acting career! I have made a complete turn around on the Mind Body and Spirit road, I have been reaching deep into my soul to find myself and found that I was not fulfill-ing my dreams. I needed to go deep within myself and clear out all that old baggage, so to speak, and I have been so lucky to find the tools to help me on my journey. I feel so blessed to have found the most profound healing technique and the best therapists to get me there. Over the last year and a half I have been clearing old beliefs, patterns, programmes and issues that were standing in my way. It was my lack of confidence and my negative thought patterns. I can safely say that, those issues have gone and I feel 100% ready to go for it. I have got a few auditions lined up already, TV programmes, a series on TV, a couple of sitcoms and a presenter for a food programme. I will still be designing the magazine on my laptop for now, just will not be living in Cyprus for now. Anette
The MBS magazine may me a little thinner this time, but the MBS Exhibition will be as rich as ever with many exhibitors from Cyprus and abroad gathered together to share their knowledge with each other and with the public.
The presentation schedule includes many interna-tional visitors. Rose Windels returns to Cyprus after an absence of some years, to talk about “Love, Money and Sex”, topics that are of interest to everyone! Dr. Ashley Deans, Professor of Education and Physics, will explain how Consciousness-Based education unfolds the inner genius of every student so that they become the knower of total knowledge, capable of handling any action successfully. Visiting from Budapest, Benny Verviet will help you understand yourself through the use of Numerology and Kriszta Verres, a Priestess of Avalon, offers a Soul Connec-tion Workshop.
There are many local presenters, including Evi Holroyd who will tell you everything you ever wanted to know about how worms can help the earth by recy-cling food waste. Helen Christodoulou will introduce and demonstrate Fusion7 Healing that uses 7 key components of the Universal Energy Field to heal the 7 areas of the Human Energy Field (all that we are). Another lucky number 7 - Pavlina Papalouka presents “7 Steps to Reprogram your Mind for Success”. Mag-gie Erotokritou will be giving a workshop on Heart Soul Medicine - Healing the Heart Freeing the Soul.
Music is a powerful vehicle to connect us with spirit. Explore the potential of your own voice to balance your mind, body and emotions in HeleniQ Argyrou’s presentation “Universal Sound”. And as a special ending to the Exhibition we are honoured to host an outstanding musical from India, “Reshma Srivastava Pizanis who will play and Evening Raga of Classical Sitar where we can relax, mediate and unwind.
The schedule is in the centre of the magazine and all the details for these presentations and more can be found on www.CyprusSpirit.com
We welcome and thank you for your continuing sup-port of the Mind, Body & Spirit Exhibitions. Enjoy!
Καλωσήρθατε!Μπορεί το περιοδικό του MBS να είναι λίγο πιο λεπτό αυτή τη φορά, η Έκθεση Mind, Body & Spirit όμως, είναι τόσο πλούσια όσο πάντα, με πολλούς εκθέτες από την Κύπρο και το εξωτερικό που μαζεύτηκαν για να μοιραστούν τη γνώση τους μεταξύ τους και με το κοινό.
Το πρόγραμμα των παρουσιάσεων περιλαμβάνει πολλές διεθνείς συμμετοχές. Η Rose Windels επιστρέφει στην Κύπρο μετά από απουσία μερικών χρόνων για να μας μιλήσει για «Αγάπη, Χρήμα και Σέξ», θέματα που ενδιαφέρουν όλους! Ο Δρ Ashley Deans, καθηγητής Εκπαίδευσης και Φυσικής, θα εξηγήσει πώς η βασισμένη στη Συνειδητότητα εκπαίδευση, ξετυλίγει την εσωτερική διάνοια κάθε μαθητή, ώστε να γίνει γνώστης της απόλυτης γνώσης, ικανός να χειριστεί με επιτυχία την κάθε πράξη. Ο Benny Verviet από τη Βουδαπέστη, θα σας βοηθήσει να κατανοήσετε τον εαυτό σας μέσα από την Αριθμολογία και η Kriszta Verres, ιέρεια του Av-alon, θα προσφέρει ένα εργαστήρι Σύνδεσης Ψυχής.
Η Μουσική είναι ένα ισχυρό μέσο σύνδεσης με το πνεύμα. Εξερευνήστε τις δυνατότητες της φωνής σας να εξισορροπήσει το μυαλό, το σώμα και τα συναισθήματα, στην παρουσίαση της HeleniQ Argyrou «Συμπαντικός Ήχος». Είναι τιμή μας να φιλοξενήσουμε μια εξαιρετική μουσικό από την Ινδία, την Reshma Srivastava Pizanis, για ένα ξεχωριστό κλείσιμο της Έκθεσης. Θα παίξει ένα βραδινό Raga με κλασικό σιτάρ, όπου θα μπορέσουμε να χαλαρώσουμε και να διαλογιστούμε.
Το πρόγραμμα βρίσκεται στο κέντρο του περιοδικού και όλες οι πληροφορίες για τις παρουσιάσεις και άλλα πολλά, βρίσκονται στο www.CyprusSpirit.com
Σας καλωσορίζουμε και σας ευχαριστούμε που συνεχίζετε να στηρίζετε τις Εκθέσεις Mind, Body & Spirit. Καλή Απόλαυση!
Anette Martinsen & Francesca Pinoni Coordinators MB&S Exhibitions [email protected] www.cyprusspirit.comTel: 99-619049
To advertise in the Mind, Body and Spirit Magazine contact Anette Martinsen on: [email protected]
Information correct at time of going to print. Please check www.cyprusspirit.com for any changes to the programme.
The opinions of the participants in the MB&S Expo are not necessarily those of the organisers. As with all things, pay attention and observe if what you hear rings true for you. Use your intuition to find what is useful for you right now.
Anette MartinsenEditor, designer and publisher
Francesca PinoniWebsite, ad designer
We care about the environment.Please recycle this magazine.
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Indian Treasures [email protected] clothes designed for women, beadworks scarves bedding wall hangings healing crystals etc.established 1995 in Larnaca - Stassinoue St.1 24-665307, 99-616614, email: [email protected]
Corinne Adamidou We offer an alternative way of anti-aging without pain or surgery, self-help, easy, quick & effective, feel good inside & out healthily, natu-rally & gracefully! Call NOW!!! 99815004 / 99625532. Email: [email protected]
Fanitsa Petrou www.fanitsa-petrou.com Original Art, Illustration, Art Prints, PORTRAITS. Fairies/Angel Books & Calendars. ANGEL ART, Hand painted Zodiac Stones, Name- significance stones. Calligraphy, Commercial Art, Book covers, Fashion illustration, 25 585207. [email protected]
Jurlique www.jurlique.com.cyRich in natural antioxidants & organically grown herbs to revitalize, nourish and strengthen your skin. We offer Aromatherapy treatments for Face & Body, Pedicure & Manicure, using our products. Dia Kauriefs, 25-814844, 99-468480, [email protected]
Mika Tapio Tarot Card Readings for - improving self-understanding; personal and spiritual growth; guidance in challenging life situations; offering possibilities for the future; exploring the potential that life holds for each one of us. [email protected], +30-6947-618215
Denise Offermann-Loizou Denise teaches in Greek, English & German. Certified Psychol. Counsellor, Certf.Hypnotherapist NGH-USA, Certf. Lifecoach, Certf. Ath-letic Mind Coach, Past life regression therapist trained by, Dr. BRIAN WEISS - USA. 22-485021, 96-710022, [email protected]
Ethnic Shop Many different things from lots of countries, fairies, gem stone lamps etc, Nicholas Phillipou, 99-649545, [email protected]
Ingrid Auer Angel Symbols, Aura Sprays and Angel Essences Symbols/Sprays/Essences that contain energies from the world of Angels. There are lots of ways how to use them – very safe – as they are energetically sealed and cannot absorb external energies. Katarina Demetriou, 99-336040, [email protected]
Nattalie Baylis www.nattalietarot.comTarot Card reading - past, present, future. It’s your destiny - find out about it. www.nattalietarot.com, [email protected], 99-965466, Larnaka area.
Carol Page - Personal Life Coaching www.newpagelco.ukCarol works with individuals and groups to help you realise and achieve what you really want out of life. Tel: 9907 8545; E-mail: [email protected]; Website: www.newpagelc.co.uk
Spiritual Response Therapy [email protected]
Was developed by Robert E. Detzler in 1988 and is now a world renowned therapy. SRT clears the negative energies that each of us accumu-lates and carries from past lives. Xenia Ioannidou +30 210 42 97 105, +30 6932 30 39 29, [email protected]
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13 Thai Elements Centre http://www.facebook.com/group.php?gid=132168766816760Traditional Nuadthai school from Bangkok. Thai practitioners: Traditional Thai Massage, Aromatic Oil massage, Reflexology, Thai Compress Therapy. Trainings with Certifications from Thailand. 70-000744, [email protected], [email protected],
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18 COMFORT 2 U, LTD www.elementalfaeriesangelsgifts.comRelieve everyday tension and stress with a massage chair or a massage accessory. Choose from the leading manufacturers most technologi-cally advanced massage professional equipment. Periklis Hanna Tel: 25-398736, 99-825379, [email protected]
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20 Druminspire wwwdruminspire.comDrum, Rhythm, Sound and Psychology Inspired Awakenings - The eternal universal law, connected to the heart, compares to the rhythm of a drum. Open the heart and elevate consciousness. HeleniQ Argyrou, 99-238660, [email protected] , www.druminspire.com
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25 Reshma Srivastava Pizani www.reshmasrivastava.com Performer and teacher of Sitar in the Classical Gandharva Ved tradition, according to Raga and taal system of music to produce balance and integration in mind, body, behaviour and the environment. Reshma also teaches music. Her CD’s are also available on the website. 5
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Armoniki Zoi Kyprou www.liveinharmony.orgNon profit, Educational and Cultural Association / Organisation offering seminars on Self Knowladge. Their seminars are based on the work and books by the well known author and philosopher Robert Elias Najemy, 99-696765, [email protected]
exhibitors
Live in Harmony Coaching Organisation Full range of Coaching programmes . Visit http://liveinharmonycy.blogspot.com to find details of all their services - E-mail : [email protected] - Tel 99-696765 - Special offer for the Mind , Body & Spirit Festival - First session will be offered free of charge!
Marianna’s Hand Made Jewellery Marianna studied fashion design in UK and has worked in the fashion industry for 20 years. Her jwellery is made with semi-precious stones, pearls and crystals, tel 25-386730, Ayias Phylaxeos 241 Limassol
PA KUA Eco Furniture and Feng Shui Shop www.pakuafs.com Eco furniture, Tatami beds, garden furniture, Feng Shui symbols, water features, Zen gardens, Crystals, Cds and DVDs, books, ham-mocks, oriental tableware, Japanese screens, Organic products, essential oils, recycle bags and more. [email protected], 22-463503
Wilf Truscott www.wilftruscott.com Famous Westcountry clairvoyant and healer now in Cyprus. One to one, or group readings. Healing cloths. Author of The Chosen Spirit. Have your reading done via www.wilftruscott.com, cd readings posted worldwide. www.wilftruscott.com, 99-114337 or 99-275423
Emerald Foundation Prophetic, Healing & Dream Interpretation. Nader Hanna, [email protected]
Eileen Augusti www.eileenaugusti.com Aura Photographer, Psychic Consultant & Spiritual Clairvoyant. Eileen is an expert on the explanation of the Aura. She reads clairvoyant-ly channelled from her guide Francis. Aura photographs are exciting with clear & precise meanings. [email protected], 99-637093
Pranic Healing www.pranichealingcyprus.com A very simple but extremely effective energy healing which heals not only the body but also the mind. It accelerates the body’s natural healing powers 10 times faster! Helen Weeks, 99-851102, [email protected]
Susan Rudd - Lemurian Healing Master Teacher of the Diana Cooper School, Inspirational workshops on Angels, Ascension and Golden Atlantis, Diana Cooper Teacher Training course. Angelic Reiki Master & therapist. Visit her stand for more information, [email protected], 97-6482128
Deir - Kipr The DEIR School represents a unique system of techniques and focuses on personal development in order to improve the different aspects of life such as health, personal life, business or career. Elena Ogarkova - 99 930275, [email protected], [email protected]
Ole Piil Key Management, coaching, mentoring, conflict management & training. Courses in sports coaching, mental training and team building are also offered. Certified HR Coach, NLP Trainer and Enneagram Trainer. 96-703659, e-mail [email protected]
Sylvia Braun Offers a unique blend of Bowen Body Work and NLP based techniques to address the links between physical and emotional well-being. She also practices Ki Massage, Reflexology and Coaching. Sylvia is a Yoga instructor and Holistic Dietician. 99-139722
Makani Academy www.makani.com NLP and Enneagram. Certified trainings: Enneagram Coach, HR Coach and Holistic Coach as well as Healer Therapist. NLP Master Trainers and Healers Jack and Helene Makani, also offer individual sessions. tel. 96-589709 or 96-280095. [email protected].
Kriszta Veres www.vereskriszta.com A Priestess of Avalon living in Budapest, Hungary. At the exhibition she is offering 30 minutes Soul Readings. During the reading you will look at your life from the Soul’s perspective, getting a better understanding of your Soul’s purpose and your ability to live a happy life.
To the Rhythm of the Moon A tale of knowledge and love lost and found - by Chess Capino (aka - Francesca Pinoni). A book for the young, and young at heart. This charming story is peopled with characters that engage the reader and a plot that will keep the pages turning
Benny Vervliet www.angelandco.hu Numberologist and Crystal healer. At MBS we will offer to help you to find your personal crystals/stones/lucky charm through the help of numerology.Visit www.angelandco.hu and www.ezoko.com or contact +36 204496367, [email protected]
Kirikion - Alternative Therapy Center in Nicosia www.kirikion.com Holistic Medicine, Bioenergy Healing, Natural Nutrition, Homeopathy, Osteopathy, Iridology, Acupuncture, Radionics Therapy, Biotherapy, Podiatry, N.L.P, Tachyon Crystal Energetic Therapy, [email protected], 22-757538, 99-255129
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‘Universelles Leben’ www.universelles-leben.org Is a community that links up with the Original Christian stream. Over a period of 25 years it has grown into a worldwide movement. ‘Uni-verselles Leben’ is the living in the Spirit of God. [email protected], 22-499313, 99-439503, www.universelles-leben.org
Joan Bunyan Clairvoyant and Channelling Medium for 40 years. Author of 10 books. Numerous Individual Spiritual Training Courses for clients – with manuals, notes, practical training and certificates. 25 33 6284, 25 33 2848, 99 039 453, [email protected].
Anti Ageing and Rejuvanating Centre www.aimec.euIrina Lopandina MD - Anti-Ageing Medicine, Specialization Member of WOSAAM, IFM, 25 430110, 99 317081, [email protected], www.aimec.eu. And Anamcara - Helen -Wellness Practitioner, muti dimensional approach to healing & personal transformation 99-456296
Cyprus Green Party www.cyprusgreens.org Action and field work today concern environmental management generally, and such matters as pollution, energy conservation, water management, GMOs, bioethics and biotechnology, bio/organic agriculture, electromagnetism, antennas, wild life, migratory birds, bio-diversity, cultural heritage, right to information, etc. The Cyprus Greens are represented in Parliament by one MP and at local govern-ance by five counsellors.: www.cyprusgreens.org and on the new blog in English (also available in Greek and Turkish): , Central Office: Nicosia, 22- 518787, [email protected], Limassol Office : 25-342661, [email protected]
Garnet - Sonia Beautiful, handmade jewelery from around the world. [email protected]
Susan Worwood M.I.F.A - Fragrant Planet www.fragrantplanet.com Fragrant Planet has one of the largest range of organic and wildcrafted essential oils and vegetable base oils in Cyprus. Clinical Aroma-therapy, Reflexology, Sports massage and Pregnancy & Well Being massage, 99-956557, [email protected]
Kypros Tai Chi Association www.kyprostaichi.com Master Vasilious has been practicing Tai Chi Chuan and Qi Gong for 30 years. He teaches the original Yang style Tai Chi which includes the 8 gate form, short form, long form, tai chi dance, pushing hands, tai chi sword and heart work, 97-699068, [email protected]
Evi’s Worm Works www.eviswormworks.com Find out why the Earth loves worms! Pioneering worm composting products and information in Cyprus. How we can recycle food scraps into natural fertiliser. eviswormworks.com Evi Holroyd: 99-756246, [email protected]
Elemental, Faeries and Angels www.elementalfaeriesangelsgifts.comSelling the most diverse range of Faeries-Angels-Dragons-Unicorns-Crystals-Old Tupton Ware-Oils-Incense-Mist Lamps-Angel & Faerie Music CDs. We have a shop in Old Paphos. Tel: 26-653097, 99-766213, [email protected]
Helen Christodoulou www. fusion7healing.comFusion7Healing is a non commercial method of healing. It uses 7 key components of the Universal Energy Field to heal the 7 areas of the Human Energy Field (all that we are). 99401036, www. fusion7healing.com, E-mail: [email protected]
D. Anne Austin D. Anne Austin is an internationally recognised spiritual teacher, healer, natural medium and clairvoyant, NLP, Reiki master, flower es-sence practitioner, colour and crystal healer 26-642966, [email protected]
Tina Winning www.thaimassagecyprus.comTina Winning - Salt Pipes for breathing therapy, www.saltpipescy.com, [email protected], 99-992896 & Thai Massage/TRAINING for health and wellbeing - www.thaimassagecyprus.com, [email protected], 99-992896
Cypria A and B
Athena Room
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Heaven on Earth Herbals www.heavenonearthherbals.com Herbal and nutrition consultations and natural health care advice along with running a mail order service across Europe. Caroline Evans, tel. 99-993412, email: [email protected]
exhibitors
Anette Martinsen - A Recipe for Health www.youtube.com/user/AnetteMartinsen Author of ‘A Recipe for Health’, a vegan cookbook for allergies, intolerances and special diets, all recipes are dairy, sugar, wheat and egg free. The book will be on sale at Expo for only €10 (usual retail price €21.35), www.youtube.com/user/AnetteMartinsen
Lo Shu Feng Shui Chinese traditional figurines, buddha, moon frog, mandarin ducks, horses, etc. Fountains, mist fountains, gemstone fountains, siate foun-tains, essential oils, fairies & fairy coins,etc. Retail & great wholesale prices. 99-669590, Marios, Larnaca, [email protected]
Aphrodite Aromatics Pure essential lavender oil distilled from local organic plantation certified by Lacon. Suppliers for professional and home use. Rosemary, Bay Leaf, Oreganum, Pine and Eucalyptus Oils are also available. 99-616324, 26- 272627, [email protected]
Adonis Ellinas www.groups.to/healthsuccessperformhappinessPsych-K (Psychology-Kinesiology) is a very easy and effective method, to change the software of our subconscious mind, and bring into our lives what we desire most. www.groups.to/healthsuccessperformhappiness, 25-331471, 99-579169, [email protected]
C.I.R.C.E.S C.I.R.C.E.S. is an organisation which helps people to evolve and develop themselves by doing research in subjects in which they are inter-ested such as dreams, psychology, etc. We run workshops for self-improvement. George Ioanides, 25 338276, 99 564401
Rose Windels Rose Windels - Rebirthing is a connected breathing technique that helps you to release emotional, physical and mental trauma and pain. It instantly takes stress away and aligns you with your higher self. [email protected]
Anthias Lillitou - EvolvedCoach™ Evolved CoachTM in Cyprus, certified in the following fields: Life Coach, NLP, Practitioner, NLP Coach, Hypnotherapist, Time Para-digm TechniquesTM Practitioner, Stress-Biofeedback Practitioner. [email protected], 99-490828
An Holistic HolidayA Taste of Community Living To Take Us Beyond the ‘I’
by Jock Millenson, PhD
For the past couple of years in thisspace I have been writing about thebenefits of an alternative holistic holiday.Above all, this is a meaningful holiday,that without sacrificing the usualbenefits of sun, sea and the temporaryfreedom from our work-a-day life, bringsus “something deeper than a suntan”.
This year I want to look more deeply intothe central concept of such analternative holiday, namely its holisticnature. Let us ask exactly what isimplied to say that a holiday is holistic.
The first thing to say is that, holisitc hasbecome, like motherhood, a term ofuniversal and unquestioned virtue. Ifsomething is holistic, it must be good,not unlike labeling food “organic”.
This elevated status of holistic isrelatively recent. Although Aristotleaffirmed that “the sum is greater than itsparts”, it wasn’t until 1926 in Jan Smuts’Holism and Evolution (1926) that theterm comes into English language. Sixtymore years had to pass before Fritzjof’sCapra’s The Turning Point (1982)brought the word into common usage asa way of characterising the systemsview of life and nature, contrasting itwith the prevailing mechanistic view.
Nowadays, we tend to associate holisticwith holistic medicine or holistic healing.Here the word is said to signify that thepractitioner is taking into account body,mind and spirit in diagnosis andtreatment of illness. In medicine holisticis approximately synonomous with thebio-psycho-social model of disease,whereby the causes of disease can liein any of these three areas.
Typically, holistic healing is associatedwith alternative therapies, such asacupuncture, herbalism, aromatherapy,or homeopathy. Actually, the association
is far from perfect. As I pointed out inMind Matters: Psychological Medicine inHolistic Practice (1995), It is perfectlypossibly to practice any of thesealternative therapies in an allopathicway. A herbalist who coordinates a herbwith a set of physical symptoms withoutenquiring into her patient’s lifestyle, anacupuncturist who places needles intopoints based on pathologies withoutenquiring into the patient’s diet, or ahomeopath who prescribes a remedywithout asking about his patient’sintimate relationships is not practicingholistically. Which is not to say that suchways of practice are not sometimessuccessful. They are, and so toosometimes are chemical drugs.
But what shall we say about holisticveterinary practice, or holistic dentistryor the Arizona holistic chamber ofcommerce? Or, to come closer home,when we look at what many holisticholidays are offering we find spas topamper your body with massage andfacials, relaxing breaks where you canwind down, and holidays where youneed not lift a finger because everywhim is catered for. Holistic has begunto take on a meaning quite different toits usage as a way of characterisingnatural systems.
Let us come back to basics and remindourselves that holistic implies, as socialactivist Patrick Geddes put it 100 yearsago “thinking globally, acting locally.”Geddes idea was that in planning citiesand communities, we must consider theplanet, not simply the immediate locale.In general, holisitc means to broadenour perspective, widen our lens beyondthe immediate locus of our actions.When we strip mine coal withoutconsidering the consequences for theenvironment, when we expand our
money supply without considering theconsequences of debt for our children,when we continue to place growthabove sustainability we are thinking andacting for immediate gratification. It isprecisely this narrow focus ofawareness that has brought us to theplace we find ourselves today—facingthe alarming prospects of globalwarming and a planet with finiteresources incapable of supporting ahuman species that is doubling inpopulation every 39 years.
A Community-based Holiday
What has all this got to do with a holisticholiday? The answer is that on ourholiday we can take the opportunity tojoin briefly an authentic community,where we can practice learning to livewith the wider awareness—we vs I—that the truly holistic viewpoint requires.The prime examples of such authenticcommunities that invite holiday guestsare the ecovillages. Although we haveno ecovillage in Cyprus yet, we do havethe seasonal ecoCentre at Kalikalos inGreece offering this kind of holiday
There, we can learn to “practice liviingour truth and making it count toward anew world of peace, partnership andsustainability”, in the context ofcommunity. Why? Because incommunity we are obliged to learn howto balance our personal needs with theneeds of the collective. When we leavea coffee cup, who exactly in thecommunity is going to wash up thatcup? Practicing living for a week or twoin a community that is responsible forits own day to day governance obligesus to look beyond ourselves withoutsacrificing our individual uniqueness.
Jock Millenson lived for many years in theFindhorn Community in N. Scotland and nowdirects the Kalikalos Holistic Centre in Greece.
Kalikalos Holistic HolidaysPelion, Greece 2011 Summer Programme
Scarvelli Yoga, Satsang with Jac O’Keeffe,Walking weeks, Healing, Magic Circles,
Painting & Drawing, Vipassana Meditation,Music & Singing, Vegetarian Cookery
Email: [email protected]: www.kalikalos.com
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77Clear out the clutter HELP US HELP: Our objectives are to help fellow humans in need and at the same time save the planet by recycling goods in usable condition. Through networking we re-home furniture, electrical appliances, household items, blankets, carpets, clothes etc. These goods are distributed though charity organizations, minority associations, parish priests, individuals. Also, we collect food and day to day necessi-ties for families that live in poverty. Come by our table to find out more how you can help. Sophia M. 99 457554
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by Olivia Zachariades,
WHAT MAKES AUSTRALIAN BUSH FLOWER
ESSENCES ® UNIQUE?
They tap into the power, strength, vitality and ancient wisdom of flowering plants which are some of the oldest, most colourful and numerous in the world.
Australia, the first continent, is one of the world’s most unpolluted countries and metaphysically has a very old and wise energy.
Produced in a sun-baked continent, and effective world wide, there is perhaps a special affinity with the hot and dry climate of Cyprus.
Bush Flower Essences ® are extremely fast acting and were the first to introduce a whole series of combination essences for many different purposes, including contemporary issues such as sexuality, electro -magnetic radiation, communication, learning difficulties, infertility, spirituality, jetlag, aura protection and space clearing.
Ian’s work and vision is still evolving on a planetary scale.
Continuing to manifest the dream to bring to Cyprus inspired teachers with a vision for personal and planetary healing, Chalice Earth is very pleased to welcome Ian White, the Founder of the Australian Bush Flower Essences ® who will be ar-riving in June. Ian is a naturopath and a fifth generation Australian herbalist who for many years has been a pioneer in re-searching the rare remedial vibrational qualities of the Bush flowers. The Aus-tralian Bush Flower Essences provide an effective and fastworking natural solution to our emotional care and wellbeing in these times of rapid change and transfor-mation and are the most well known and widely used flower essences after the Bach Flower Remedies. This first Cy-prus workshop can be taken as a one-off course, but is also Level One of the Bush Essence Training- the only one in Europe this year. Come along and learn how to use the essences for yourself, your family, your pets and your friends.
I met Ian some three years ago at a work-shop at Chalice Well, Glastonbury, UK, where he had previously made a Devic Essence, one of the seven spiritual White Light Essences, he’d been guided to make at special power points around the world. Ian was immediately attracted to come to Cyprus and at last we have managed to
arrange a First Level weekend workshop at the delightful mountain venue of the Jubilee Hotel, Troodos.
Using the energy of flowers is not new. For thousands of years the Australian Aboriginals used them to heal emotional imbalances and physical injuries. Es-sences were used in Ancient Egypt as well as in India, Asia and South America and they were also popular in the Middle Ages. We owe a great debt to Dr Edward Bach who rediscovered and popularised this system of healing some seventy years ago through his use of English flower-ing plants i.e. the Bach Flower Reme-dies. Naturopath Ian White has furthered
and evolved Bach’s pio-neering vibra-tional therapy to also address contemporary issues of the twenty first cen-tury. He has researched and developed a range of 65 spe-cific Bush Es-sences as well as Combination
Essences and others, using plants from all over the vast Australian continent.www.ausflowers.com.au
Saturday 11th & Sunday 12th June 2011 9.30 to 5.30Cost €290
Fee includes coffee breaks – excludeslunch and accommodationThe workshop can be taken either as a one-off or the first part of a three part training
For workshop booking and more information contactOlivia Zachariades, Chalice Earth,Nicosia, 99-497318 [email protected] For accommodation please call the Jubilee Hotel direct where there is a special price for workshop participantswww.jubileehotel.com 25-420107
AUSTRALIAN
BUSH FLOWER
ESSENCE ®
WORKSHOP
with IAN WHITE,
11 – 12 JUNE 2011
At the Jubilee Hotel,
Troodos
10
Sunday 17th April
Οι παρουσιάσεις θα αρχίσουν ΕΓΚΑΙΡΩΣ -
παρακαλώ να είστε εκεί 5 λεπτά
πριν από την έναρξη
Presentations will start on time.Please be seated 5 minutes
before .
Room Othello Room Alkion Room Apollo Room
11:00 Helen Weeks - Workshop Super Brain Yoga
Barbara Jones “Getting to the Heart of Effective Learning” Heleniq Argyrou - Universal Sound
12:00Adonis Ellinas - Change
your thoughts, Change your life, Reprogramming your
Subconscious Mind
Irina Lopandina MD - Anti-Aging Мedicine in XXI century (in Russian) Susan Worwood - The Essential Oil Home
1:00 Master Vasilious Firippis - Workshop -Tai Chi For Healing
Through Meditation And The Six Healing Sounds
Paulina-Violina - Brasilian Womans Wisdom - Macrame Worskhop
Xenia SRT - Spiritual Response Therapy
(SRT) & Spiritual Restructuring (SpR)“Old Lives Become New!”
2:00Neophytos Efstathiou - Armoniki Zoi
Kyprou - Our Relationships - the Greater “School” of Life ! in Greek
3:00Dr Ashley Deans -
Consciousness-Based Education: Unfolding The Inner
Genius Of Every Student
Carol Page Learn How To Turn Your Dreams Into
Reality Through Personal Life Coaching Helen Christodoulou -Workshop -
Fusion7 Healing
4:00 Rose Windels - Workshop based on rebirthing: You tell me where it hurts I tell you how to
change.
Evi Holroyd ~ Evi’s Worm Works - How Worms Can Help The Earth
5:00Elena Ogarkova -
The DEIR School - in GreekVladimir H Demetriou - The Integration of The Feminine and Masculine Energy is
The Union of Humanity
6:00 Susan Rudd - Lemurian Healing
Intro and Healing Meditation
Alicia Mary Smith ‘She’kina AnaDaRa’“Awakening the Divine Feminine and
Aligning with the Electro-Magnetic Field of ONEness!”
Universelles Leben -“All is blooming” a picture meditation
in Greek7:00
Lecture scheduleSaturday 16th April
Room Othello Room A Alkion Roomion Room Apollo Room
12:00 Anthias Lillitou -
An introduction to Quantum Physics and Neuro Science
Denise Offermann Loizou - 2012 D e c o d e Y o u r s e l f
Adonis Ellinas - Using the Law of Attraction to manifest your Dream Life
1:00 Maggie Erotokritou - Heart Soul Medicine - Healing the Heart – Freeing the Soul
2:00 Rose Windels - Rebirthing and Love, Money and Sex Joan Bunyan - The Concept of Infinity Irina Lopandina MD -Aesthetic
Мedicine in XXI Century (in Russian)
3:00Konstantin Pavlidis -
SCIARTMET Interface - the Meeting Point Between Science,
Art & Metaphysics
Helen Weeks - “Your Hands Can Heal” Introduction to
Pranic Healing Karolina Gladych -Workshop - The Enneagram - Your Personal Path of
Development
4:00Theatro Transcendental - A Part of “The Room of Unlimited Possibilities”
Sylvia Braun - Heal Your Life Through The Mind-Body
Connection
5:00Theatro Transcendental - A Part of “The Room of Unlimited Possibilities”
in Greek
Pavlina Papalouka - 7 Steps to Reprogram your Mind for
SuccessBenny Vervliet - Numerology and Crystals
6:00 Kriszta Veres
Soul Connection Workshop
Panayiota Papalouka - Holistic Healing and The Basic Methods Of
Treatment in Greek Helen Christodoulou -
Workshop - Fusion7 Healing
7:00
8:00 Reshma Srivastava Pizanis ~ Evening Raga of Classical Sitar - Relax, Mediate and Unwind (Othello Room)
Pranic HealingThe Most Advanced Method of Energy
Healing in the World
ARE YOU FED UP WITH BEING SICK & TIRED? Learn how to heal yourself and your family physically,
emotionally, mentally and spiritually.
Pranic Healing is a simple, easy to learn yet powerful no-touch healing system. Over 500 people in Cyprus have
already benefitted from this really effective healing method. It will improve your health, happiness and sense of
well-being. It will also help you develop more balance, harmony, inner peace and joy in your life.
The next Basic Course will be Sat 30th & Sun 1st May 9.30 - 5.30
Pranic Healing is the greatest gift you can give to yourself and your family.
Meditation & Healing Meetings regularly in
Nicosia, Limassol, Paphos. Helen 99-851102
Eleni (in Greek) 99-454952
www.pranichealingusa.com www.pranichealingincyprus.com
“Your Hands Can Heal”
Introduction to Pranic HealingAlkion RoomSaturday at
15:00
Workshop Super Brain
YogaSunday 11:00Othello Room
Experience a mini-healingat table 55
15
Healing naturally from Multiple sclerosisUnable to benefit from prescription drugs, Helen had no choice, but to take an alterna-tive route to her condition. Her symptoms included paralysis, blindness and acute fa-tigue amongst others.Over time, she became certified in natu-ropathy, reflexology, yoga teaching and bio-feedback. Therapies to help herself. She then found others could benefit too, from her experiences and knowledge. She pro-ceeded to deepen her own healing process by training in various healing modalities, including reiki, regression, Theta Healing and Theta teaching. These, plus a passion for spirituality and quantum physics, led her to develop an all encompassing ap-proach to healing, bridging the gap between science and spiritual wisdoms. That’s how Fusion7healing was born.Today, Helen has reclaimed full health. Nine years of M.S inspired great teachings.
What is Fusion7healing?It is a non commercial method of healing. It uses a fusion of fundamental forces of science and nature to transform one’s experience. It is based on ancient wisdoms, 12 years of research, study, teaching and healing experience.
How does it work?Seven key components of the Universal Energy Field, and “Source” energy, are ac-tivated, to heal the 7 areas of the Human Energy Field which contains all that we are. This is based on the Hippocratic concept of “Like treats Like”, as we are made of the
same stuff the Universe is composed of.Using terms the mind understands is useful to guide us to the cause of a problem. In Fusion7 we take a step beyond mind, and recognise these issues in terms of ‘energetic form’. It’s about understanding and getting back to the raw basics of all that we are.
Why Fusion7Healing?It can be carried out without depending on physical contact, or tools. It is a completely self sufficient method of healing. All that is required is the recipient’s consent, and the facilitator’s highest intention. A profession-al healer can be enabled to assist wherever and whatever the situation of the recipient. Fusion7Healing restores physical, emo-tional and psychological health, it trans-forms relationships, resolves blocks from the past, present and future and it also heals pets, situations and the environment. It is safe, natural and effective. Create Your Own Miracle:Taking a Fusion7Healing course, can pro-duce dramatic positive change.Receive step by step guidance how to:Heal and transform the selfUse 7 components of Universal Energy Field for thorough, in depth resultsEnhance higher perception abilities and al-tered states of consciousness (meditation) Explore not one, but the potential of ALL brain waves, best suited to student’s ability and situation at hand.Perceive and restore the physical and ener-getic bodies, as well as the energy centresCultivate an understanding of our purpose, and how ‘we came to be’
Confidently perform remote/distance healingLearn a range of techniques, giving free-dom to select and create one’s own expres-sion of healing, making the student a versa-tile healer Practice simple yet powerful breath, sound and movement work, to assist in activating one’s own higher potential alignment.
Upon completion of the 6 full days Foun-dation Course, you will be a certified FUSION7 Healer.The course is split over 2 long weekends (Friday-Sunday)Fusion7healing is being taught interna-tionally. Healing sessions can be conduct-ed one to one with Helen, as well as via phone/skype.
by Helen Christodoulou
Helen Christodoulou Fusion7 Healing Tel. 99030438
email: [email protected]: fusion7healing.com
Table 41
LimassolFriday 6th - Sunday 9th May 2011Friday 13th - Sunday 15th May 2011
course
dates
By Hatzy Joyce
The Benefits of Manual Lymphatic Drainage
What is our lymphatic system?Like Cinderella, the lymph system labours quietly in the shadows to clean up the mess made by virtually all the other systems of the body. Basically, it’s a waste collection system that runs along side our blood stream. The blood stream transports oxygen and nutrients to our cells and carbon dioxide and some waste products away. However, the lymph system is like a big hover and is responsible for cleaning up excess fluid, debris and toxins and returns protein back to the blood stream. As the lymph fluid moves through the body it passes through lymph nodes, which are filtering stations that clean the lymph fluid. The main group of lymph nodes are found along our neck and jaw, around our armpits, groin and behind the knees. We also have a large collection in the abdominal region.
Without the lymphatic system we would not survive, but many people are unaware of its huge importance to our bodies. It’s a crucial player in our body’s ability to ward of disease and heal injury.
So how can you support your lymphatic system? As the lymphatic system does not have a pump, like the heart, and lymph fluid is as thick as honey, it moves very slowly, and an inactivate lifestyle can seriously restrict
its flow. So it, and you, becomes sluggish due to a build up of toxins leading to fatigue, headaches and the onset of complaints. Muscular contraction and deep breathing are the primary means by which our lymph circulates, as is good circulation, regular bowel movement and manual lymph drainage.
Manual lymphatic drainage (MLD) This is a specialized
therapy that stimulates the lymph system and encourages lymph fluid to flow more freely through the lymph vessels. Because the lymphatic system starts in our skin the therapist concentrates on gently stretching the skin in the direction of lymphatic flow with slow, repetitive, pumping techniques. This increases the absorption of excess fluid and waste products. MLD also has a positive effect on our nervous system and is believed to boost the immune system.
This therapy was developed by Dr. Emil and Estrid Vodder in the 1930s and has since gained popularity in Europe and the US. It sits comfortably in both the complementary and medical field and is used in rehabilitation units, physiotherapy departments, lymphoedema clinics, massage and beauty salons.
Benefits of MLD: • Removes excess fluid from any swelling,
which in turn lessens skin tension.• Relieves pain due to its effect on our
nervous system.• Enhances any detoxification and or
slimming programme.• It is particularly noted for helping with
skin complaints, like acne, rosacea and cellulite (orange-peel) because of the cleansing effect it has on the body.
• Improves the appearance of new or old scars by softening the scar tissue and enhancing skin pigmentation making them less noticeable. The skins’ elasticity is much improved which means better mobility in second and third degree burns.
In Europe, patients often receive MLD prior to surgery to detoxify the area of potential infectious bacteria and waste, and thus speed up wound healing. Post-surgery symptoms such as swelling, bruising, pain are very common. MLD will reduce these and help prevent post-surgical infections, and also improve skin regeneration.
How to rejuvenate your lymphatics
• Regular physical exercise; simply walking is a good start, as is yoga, tai chi, Pilates, swimming etc., or using a rebounder (mini trampoline) for 5 mins a day.
• Deep abdominal breathing pushes the diaphragm down on a large lymphatic collection point.
• Drink plenty of water to keep your bowels moving and yourself hydrated.
• Regular fresh fruit and vegetable juices. Lymphatic Lift recipe: ½ fresh beetroot, 1 apple, 1 pear, 2 carrots and 2 celery sticks helps move the lymph.
• Eating more fibre equals good movement of your intestines and colon which push against the lymph vessels.
• Regular detoxification programmes cleans the body and lymph fluid.
• Don’t be afraid to sweat! A weekly sauna or steam bath is a pleasant way to detox your body and so supports lymphatic function.
• Consider acupuncture. Chinese medical doctors are far ahead of their Western counterparts when it comes to “unsticking” the lymph system.
• Consider regular MLD, especially during a detox program, to give your system that extra boost.
Hatzy Joyce, MLDUK, MAR, BPRP
Manual Lymph Drainage, Reflexology, Ear CandlingBach Flower Consultation
Aromatherapy and Hellinger Family Constellations Larnaca, Nicosia and Limassol
(+357) 99667039 [email protected]
www.hatzyjoyce.com
L E A R N H Y P N O S I SWinning Formulas For Mind and Body
L E A R N H Y P N O S I SGain your Certification
in Hypnotherapy
NGH Internationally RecognizedQualification
www.hypnosistrainingireland.iewww.bodywatch.ie
CYPRUS JULY 2011PLACES LIMITED – SIGN UP TODAY
Contact: Niamh Flynn MBA MMEDSCI BA CI DHPTel. (00353) 86 8234337
18 19
Heart Soul MedicineHealing the Heart – Freeing the Soulby Maggie Erotokritou
Maggie ErotokritouMaggie Erotokritou is an advanced Theta Healing
practitioner, she gives individual sessions and teaches Theta Healing workshops and Heart Soul Medi-
cine. Contact 99435687
www.livingwithvision.com
We stand at the brink of a new era, recognizing that many of the old ways no
longer satisfy us. Now is the time to become fully conscious in order to live our deepest truth. Honesty and real communication are paramount in resolving unconscious issues. Those that are conscious are evolv-ing quickly now and there is a desire to connect with likeminded people and have meaningful relationships, in order to express the essence of who we truly are.
As we make these shifts and chang-es and try to accommodate the new energies that are coming in, there can be confusion and stress both on a psychological and physical level. The pressure or anxiety we may feel is part of our longing to let go of su-perficial ways of being, and feelings of disempowerment or separation.
What is needed is the Heart Soul connection, which is the essence of my work, Heart Soul Medicine. This is based upon our spiritual con-nection, our sense of wholeness and the interconnectedness of everyone
and everything through the Heart and Soul. When we are nourished both spiritually and emotionally we can reach a state of wholeness and of oneness that is far beyond any in-tellectual conception. Then who we are, our sense of purpose and our place in the world becomes clear.
Heart Soul Medicine enables us to clear the pain of the heart that holds grief, traumas, anger, resentment and unresolved issues from the past. It shows us how to heal our wounds and release any emotional and en-ergetic blockages and to nourish ourselves deeply using meditation, visioning, energy medicine, journal writing and developing relationships which nourish and support us. It teaches us to appreciate ourselves and know that we are worthy and deserving of what we desire.
Through embarking upon the inner journey of transformation, you can heal your heart and free your soul to tread your life path in the way that you desire, so that it becomes a truly beautiful and meaningful journey. Consciousness is constantly
evolving and miracles occur all the time. Within the cellular ma-trix, everything is registered, your emotional state, your thoughts and beliefs and experiences, the body remembers. When disharmonious vibrations, and negative impressions have been dissolved, and we work with the energy of love instead of fear, every cell can resonate with a higher, loving vibration that brings about regeneration and deep heal-ing.
The opening and healing of the heart and the expression of the soul allow us to discover new ways of be-ing and living that can bring forth our highest potential and allow us access to the ocean of all possibili-ties. When we listen to the whispers of the soul, we are guided on how to free our creative self and to break free of all restraints and restrictions and limiting beliefs that have bound us in the past. Heart Soul Medicine brings about healing on every level, which then enables us to live the life we wish to create and manifest with peace and joy.
20 21
Maggie
Erotokritou
will be giving a
workshop on
Heart Soul Medicine
Healing the Heart
Freeing the Soul
Saturday 13:00
Apollo Room
Ослабленная временем и многими другими факторами кожа предательски выдает первые признаки старения, особенно на лице, шее, руках и там, где декольте открывает взорам тайные красоты женского тела. Бессонные ночи и стрессы, сигареты и кофе, чрезмерный загар со временем превращаются в морщины, тусклый неоднородный цвет лица, расширенные каприлляры и темные пятна.
Все достижения XXI века связаны с новыми технологиями. Эстетическая медицина не исключение. Главный хит нынешнего сезона - омоложение кожи с помощью комбинированных инновационных технологий. Эстетическая медицина включает в себя инъекционные и не инъекционные методы коррекции возрастных изменений и косметических дефектов лица, с которыми нам хотелось бы вас познакомить.
К не инъекционным методам омоложения относят химические пилинги, которые бывают поверхностные, срединные и глубокие. Для поверхностного пилинга используют низкие концентрации фруктовых кислот, таких как гликолевая, салициловая, молочная и др., а также их сочетания. Это наиболее щадящий вид пилинга, от применения которого наступает разрешение поверхностных морщин, угревой сыпи, лёгких пигментаций. Для срединного пилинга используют более высокие концентрации фруктовых кислот, а также трихлоруксусную кислоту. Срединный пилинг показан при выраженных признаках старения, в том числе при фотостарении. Глубокий феноловый пилинг позволяет творить чудеса омоложения.
К инъекционныи методам относят контурную пластику и мезотерапию. Контурная пластика эта терапия гиалуроновой кислотой, полимолочной кислотой, апатитом кальция, коллагеном и другими филлерами. Введение филлеров производится в области морщин, кожных складок и по всей поверхности лица, шеи, декольте, кистей рук и других участков тела, что создаёт эффект «наполнения», лифтинга и способствует значительному омоложению.
Гиалуроновая кислота входит в состав здоровой дермы и обеспечивает ее гидратацию и объем. С возрастом её синтез уменьшается и мы видим на лице складки и морщины.
При помощи препаратов на основе гиалуроновой кислоты можно скорректировать овал лица, придать объем скулам, губам, подбородку и щекам. Вводимая гиалуроновая кислота естественным образом интегрирует с тканями организма, не препятствуя свободному движению кислорода, питательных и регуляторных веществ. Со временем она распадается до воды и углекислого газа и выводится из организма, оставляя на месте введения вновь синтезированный коллаген и гиалуроновую кислоту.
Мезотерапия это метод внутрикожного введения жизненно необходимых веществ в очень низких дозах. Мезотерапия является совершенно логичными и оправданным методом лечения возрастных изменений кожи, так как позволяет легко проникнуть во внутренние слои кожи и доставить непосредственно к клеткам препараты, активирующие метаболические процессы и тем
самым противостоять старению.
Мощным средством в борьбе в частности с мимическими морщинами является ботулинистический токсин. После введения препарата наступает временное обратимое блокирование выработки и освобождения ацетилхолина, мышца не получив импульса к сокращению расслабляется. Прекращается бесконтрольное сокращение мышц лба и переносицы, а глаза становятся большими и распахнутыми. Ботулотоксин помогает избавиться от потливости ладоней и стоп, подмышечных впадин.
Представленные метода существуют уже более нескольких лет инновационность, же заключается в комбинации нескольких методов, инъекций ботулотоксина с химическими пилингами, филлерами, мезотерапией и лазерными технологиями, направленными на оживление, обновление, насыщение кожи необходимыми для жизнедеятельности веществами и позволяет удалить видимые признаки старения кожи.
Современные знания и опыт использования комбинированных методов полностью избавляют от любых морщин в любом возрасте. Ежегодно более 10 миллионов человек в мире используют эти методы и понимают, мудрость не в морщинах, а в мудром использовании современных технологий омоложения.
Добро пожаловать в мир красоты и эстетики!
Статья написана др. И. Лопандиной.
Irina lopandina MD
Table
28
Irina Lopandina, MDAnti-Ageing Medicine
SpecializationMember of WOSAAM, IFM
25 43011099 317081
www.aimec.eu
Мудрость не в
морщинах
22 23
This recipe is taken from the cookbook A Recipe for Health by Anette Martinsen.
The book will be on sale at the MBS for €10 at table 65
‘A Recipe For Health’ cooking programme is predominately for people who want healthy, nutritous, tasty food but my programmes are also geared towards people with intoler-ances, allergies, illness and disease.
These recipes have taken me many years to perfect. They have all been made many times at my home for my children Tomas, Tristan, Jade and my husband Peter. They helped me make the recipes better each time. I made flap-jacks for months until I found the perfect combination -- not too dry, a little crispy on the outside but a little bit gooey on the inside.
I love cooking and experi-menting with recipes and healthy ingredients. Have been doing it for years now and had so many recipes that I decided to write a book and make my own cooking programmes.
All recipes are vegan, healthy, sugar, egg, wheat and meat free and they don’t taste like cardboard!
Watch all my programmes on YouTube.
youtube.com/AnetteMartinsen
American PancakesIngredients240g rice flour or 240g spelt flour400ml soya milk2 teaspoons baking sodaa few drops cold pressed oil for frying
Method1. Put everything in a bowl and add every thing together, mix2. Leave to stand for ½ an hour3. Fry in a non-stick lightly oiled frying pan4. Serve with organic margarine and maple syrup
Dairy, sugar, egg and wheat free
24