the journey in our lives demands bounce!

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Page 1: The Journey in Our Lives Demands BOUNCE!

The Journey in Our Lives Demands BOUNCE!

I wish to marvel at our volume to bounce-back from trouble, today. The process is known in anumber of circles as resilience �currently a hot matter of conversation and research. How can weBOUNCE back from the loved one's death? When other firms prefer to file bankruptcy, why does onebusiness BOUNCE back from an economic downturn? What helps a quest that is difficult to bemanaged by one caregiver when others feel confused? In a word, resilience! Thus, let�s examinethis method of �BOUNCING back� and acknowledge the blessings of JUMP.

The essential materials required to BOUNCE are discussed within the American PsychologicalAssociation�s publication, The Road to Resilience, and Dr. Steven Southwick�s guide,Resilience: The Technology of Learning Life�s Greatest Issues (2012). According to the experts,strong people typically�

� Recognize Change is Standard

� View Life Meaning-FULL

� Engage in Spiritual or Spiritual Practices

� View Life Optimistically

� Address Fear

� Remain True to Home

� Foster Supportive Relationships

� Emulate Models of Resilience

� Keep Real, Psychological, and Mental Fitness

� Adjust To Conditions

� Keep a Feeling of Humor

� WON't be Victims of Life

Take note, you don�t must get every one of the ingredients in the list above to JUMP well.Alternatively, recognize your strongest features and work to improve those particular traits.Concentrate on a few substances of strength and become a master of JUMPING! We all JUMPindividually. Select your chosen materials and create your own personal formula for BOUNCING.

Personally, function models that are strong function as my enthusiasm to BOUNCE. I have beenblessed models and by wonderful advisors of strength throughout my life. During the hardestsituations, types of resilience inspired me to bounce-back. Our �grandest� example of BOUNCEwas and it is my mother. Annually after being diagnosed with terminal breast cancer, Mommy hikedthe Great Canyon�in one day! Along and back, 14 miles round trip. The prior year, she'd a radicalmastectomy followed by weeks of radiation treatments. Although physically affected, Mom was

Page 2: The Journey in Our Lives Demands BOUNCE!

emotionally and psychologically strong. ENJOY every moment of the action as well as she wasidentified to successfully complete the quest. Your adventure out and into of the Grand Canyon wasessentially the most remarkable day of my life. The memory of Mother JUMPING out from the GrandCanyon is really inspiring!

Forty two years back, I learned HOWTO bounce-back from adversity by walking the Bright Angelpath with Mommy. The lessons learned that day proceed to inspire and also to preserve me throughdifficulties and tests. Mom exuded self confidence. She thought in the goodness of others. Shecourageously shared life. And she sensed the sacred inside the ordinary times. She was not a victimof life, although mom finally died of cancer. She kept wish- joy and FULL -WHOLE to the finish ofher. In http://www.elderservices.com/ the place of being deflated by hardship mom chose to JUMP.Her selection supported to encourage everyone who understood and loved her.

I am hoping that by discussing somewhat of my story today that is mom�s you will be motivatedaswell. We do possess the independence to select an answer to life, although handle everything thatoccurs in life is can�ted by us. My fervent hope is that we all elect to BOUNCE life-giving, in greatways.

I anticipate the continued dialogue. If you've concerns or specific issues related to your caregivingknowledge, I would like to hear from you. Until the next publishing, I want you and yours countlessbenefits BOUNCE!

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