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Huff Huff I n h a l e The “Huff” Coughing Technique This coughing technique can be done by itself. It should also be done along with other techniques, if those are prescribed. When to do: Special Instructions: To exhale, open your mouth and make a “huff” sound in your throat. (This is the same way you might breathe to clean a pair of glasses.) Huff 2 to 3 times as you exhale. Relax for a few seconds. Then repeat the steps as needed. Sit on a chair with both feet on the floor. Have a box of tissues handy. Take a slow, deep breath through your nose. Hold the breath for a moment before moving on to the next step. Chapter 9: Airway Clearance This information is not intended as a substitute for professional healthcare. Always follow your healthcare provider’s instructions. ©2011 Krames StayWell, LLC. www.kramesstaywell.com 800-333-3032 All rights reserved.

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Huff

Huff

Inhale

The “Huff” Coughing Technique

This coughing technique can be done by itself. It should also be done along with other techniques, if those are prescribed.

When to do:

Special Instructions:

To exhale, open your mouth and make •a “huff” sound in your throat. (This is the same way you might breathe to clean a pair of glasses.) Huff 2 to 3 times as you exhale. Relax for a few seconds. Then repeat the steps as needed.

Sit on a chair with both feet on the •floor. Have a box of tissues handy. Take a slow, deep breath through your nose. Hold the breath for a moment before moving on to the next step.

Chapter 9: Airway Clearance

This information is not intended as a substitute for professional healthcare. Always follow your healthcare provider’s instructions.©2011 Krames StayWell, LLC. www.kramesstaywell.com 800-333-3032 All rights reserved.